Five time games champion Mat Fraser has retired. Who will take his place? What will the future be like for the sport of CrossFit?
In this week’s episode we discuss our thoughts and opinions on the topic. It gets a little out of hand. Klep swears a little too much and Ashley can’t get her facts straight. Regardless we have a great time speculating and sharing our hot takes. Join us this week to hear us talk about something a little less serious while having a good laugh.
Black Lifts Matter Swag: https://teespring.com/stores/livelaughwod
Black Lifts Matter Swag supports BALT: https://www.baltimoreactionlegal.org/
Instagram Accounts:
Cassie: @platybro_fitness
Ashley: @Prepitrealgood
Klep: @LiveLaughWod
Pod Wod
10 min AMRAP
5 Squat Clean and Jerks (155/105)
5 Pull-ups
Music: Jeff II - Liquid Demons Link to the song: https://youtu.be/UkRIKiBJ5Oc
