Description

With a little less distain than the previous week, the pod squad reviews the CrossFit Open 21.2 workout. We talk about how it felt, how we liked it and even dropped a pointer or two. We wrap it up with a couple of predictions as we prepare for the final week of the CrossFit Open.

21.2

For Time

• 10 Dumbbell Snatches (50/35 lb)
• 15 Burpee Box Jump Overs (24/20 in)
• 20 Dumbbell Snatches (50/35 lb)
• 15 Burpee Box Jump Overs (24/20 in)
• 30 Dumbbell Snatches (50/35 lb)
• 15 Burpee Box Jump Overs (24/20 in)
• 40 Dumbbell Snatches (50/35 lb)
• 15 Burpee Box Jump Overs (24/20 in)
• 50 Dumbbell Snatches (50/35 lb)
• 15 Burpee Box Jump Overs (24/20 in)

Time Cap: 20 minutes



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Music: Jeff II - Liquid Demons Link to the song: https://youtu.be/UkRIKiBJ5Oc