Welcome to Episode 12, Achievers! In this episode, Ailyn talks to Tawnie Marble, a self proclaimed Recovering Perfectionist, life coach, and business strategist! Tawnie defines what being a perfectionist means and some of the signs, including the positives to being one! She also gives some incredible advice and suggestions to help you learn to balance work and life, manage anxiety, and reduce the stress and guilt you feel when you're sitting on the couch at the end of a long work day! From therapy to determining your life values, this episode is packed with goodies!
Check out Tawnie here:
https://www.instagram.com/tawnieandco/
This is Episode 12 of the Dream Achieve Repeat journey! Thanks so much for tuning in! Follow Ailyn on Instagram @dream.achieve.repeat and join the community of Achievers!