Description

In this soul-stirring episode of The FitZen Project, host Rachel Fitzpatrick sits down with transformational coach and speaker Mindee Rosen for a conversation that feels like both a warm hug and a wake-up call.

Together, they explore:

• The power of clarity as the first step toward transformation
• How Mindee’s journey through Tony Robbins’ Mastery University and somatic coaching shaped her purpose
• The S.E.M.B.U. method (Somatic, Emotional, Mental, Behavioral, Unconscious) and how it unlocks deep healing
• Inner child work, parts work, and how to rewire limiting beliefs
• The beauty of synchronicity, surrender, and trusting the unknown
• Rachel’s own breakthroughs—from launching this podcast to planning a retreat and getting engaged!

This episode is a celebration of growth, courage, and the magic that happens when you say “yes” to yourself. Whether you're a coach, a seeker, or someone standing at the edge of your next chapter, this conversation will leave you inspired to evolve with intention.

🧘‍♀️ Bonus: Mindee shares he

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