Polycystic ovary syndrome (PCOS) is a complex hormonal condition. In this episode, registered nurse and nutrition coach Priscila Barnes shares her own experience with PCOS as well as ways to manage this common condition, affecting 6-12% of US women of reproductive age.
In this episode:
What is PCOS?
Signs & Symptoms that someone might have PCOS
Getting diagnosed with PCOS
Nutrition & lifestyle recommendations
Q & A: Low carb & PCOS?
Q & A: Supplements for PCOS?
Q & A: Best exercise for PCOS?
Q & A: Why is weight loss harder with PCOS?
Guest: Priscilla Barnes, RN, BSN
Instagram: https://www.instagram.com/wellness.in.bloom/?hl=en
Website: https://linktr.ee/wibpriscilla
Host: Danielle Rancourt, MS, RD, CSSD, LD
Connect with Dani on Instagram (https://www.instagram.com/dani_the_rd/?hl=en) or by visiting her website at pivotnutritioncoaching.com (https://pivotnutritioncoaching.com/)
