In this episode of the Athlete Mindset, Lisa Bonta Sumii is a guest on the Female Footballers Podcast, where she discusses the profound impacts of mental health in sports. She shares insights on the pressures athletes face, the importance of recognizing mental health struggles, and how they intersect with performance on the field.
Female Footballers Podcast Featuring Lisa Bonta Sumii, LCSW Highlights:
Memorable Quote: "Every human has mental health, just like we have physical health. We live on a continuum of how healthy we are and how healthy we feel day-to-day, week to week, month to month."
Female Footballers podcast: Hosted by a dynamic duo focused on mental health in sports, the Female Footballers Podcast creates a vital community for student-athletes. The show features diverse voices from the sports world, offering relatable insights and fostering a supportive space for mental health discussions.
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