Tania Elfersy is a transformative coach, speaker and award-winning author, specializing in midlife women's health. Tania has spent years researching what causes and what can relieve symptoms associated with perimenopause and menopause. She became free of her own physical and emotional symptoms naturally and simply, through insight alone.
Tania Elfersy (@4TheWiserWoman) / Twitter
If you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.
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ADDITIONAL RESOURCES
15:00 - What is Divine Intelligence? | by Dr. Jayne Gardner | Medium
21:00 - Why Killer Whales (and Humans) Go Through Menopause - The Atlantic
35:00 - Feminine Forever: Wilson, Robert A
35:30 - ESTROGEN THERAPY—A WARNING | JAMA
36:00 - Editorial: Cancer risk and estrogen use in the menopause
36:30 - Estrogen Is Linked To Uterine Cancer - The New York Times
39:00 - The 2017 hormone therapy position statement of The North American Menopause Society
40:00 - Osteoporosis, bone health, menopause, HRT and the confusing messages of medicine
41:00 - 2013 Global Consensus Statement on Menopausal Hormone Therapy
49:00 - "Sitting the Month": a new mom's experience in self-care and motherhood – Cold Tea Collective
49:30 - Menopause Around the World
Visit Center for Integrated Behavioral Health
Dr. Roger McFillin / Radically Genuine Website
Dr. Roger McFillin (@DrMcFillin) / X
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