In this conversation, Sasha and Brit discuss the complexities of grocery shopping, including the overwhelming nature of store layouts, budgeting challenges, and the importance of meal planning. They share personal experiences and strategies for making healthier choices while shopping, emphasizing the need for preparation and knowledge about food labels. The conversation also touches on catering to family preferences, particularly for picky eaters, and how to shop smartly to save money.
#WellnessHustle #FoodPrep #FoodPlanning
🎙️ Listen now on Spotify, Apple Podcasts, or wherever you stream.
chapters
03:05
Understanding Grocery Store Layouts
04:46
Overcoming Overwhelm in Grocery Shopping
10:23
Navigating Marketing and Packaging Confusion
14:14
Strategies for Budget-Friendly Grocery Shopping
18:36
Dealing with Family Preferences and Picky Eaters
25:23
Budgeting for Healthy Eating
27:47
Smart Shopping Strategies
32:09
Avoiding Impulse Purchases
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