This Isn’t Therapy… it’s the episode about The Default Mode Network, responsible for helping us be bored, self reflect, and go into real rest. From there, Simon and Jake talk about what it might mean if you’re feeling muted emotions or blunted emotional reactions all too often.
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Instagram & TikTok | @thisisnttherapypod
Jake | @mswjake
Simon | @directedbysimon
Listen to This Isn’t Therapy:
Spotify: https://open.spotify.com/show/0gvAhpRsaI8lDip7B1Jpi9?si=HIWUpJYbRiuxpuMABa4I_A
Apple Podcasts: https://podcasts.apple.com/ca/podcast/this-isnt-therapy/id1528399646
Original music composed by Kat Burns and performed by KASHKA.
