What if the toughest drill you ever survived made the rest of life feel lighter? We sat down with former Georgia defensive end and current NCAA official Brandon Wood to unpack the real work behind the wins: identity that outlasts a jersey, pressure that sharpens instead of breaks, and purpose that guides every pivot after the final whistle.
Brandon takes us from a small-town program to the SEC under Mark Richt, showing how to build a legacy without switching schools or chasing clout. He shares why losses taught him more than victories, how mat drills forged mental resilience, and what multiple surgeries taught him about preparing for opportunity while accepting what you can’t control. When a surgeon warned he might not lift a future child if he kept playing, Brandon chose long-term purpose over short-term glory—then rebuilt his competitive fire in sales and found a new adrenaline rush with Big 12 stripes.
We dig into the redshirt dilemma, the difference between healthy and harmful pressure, and the shock of life after football when the calendar, nutrition, and structure are suddenly on you. Brandon outlines the three skills that transfer everywhere: prepare like a pro, be relentlessly self-motivated, and always find a way to win by studying your competition and reviewing your tape. For parents and athletes, he makes a compelling case for multi-sport development, avoiding burnout, and trusting that recruiting will find talent anywhere. The throughline is clear: write your own story and let your work speak.
If this conversation hits home, follow the show, share it with a teammate or parent, and leave a quick review so more athletes and families can find it. Your takeaway matters—what part of your story are you writing next?
