Episode 16 is LIVE and you do NOT want to miss this one! We sit down with functional nutrition expert Suzie Franz, who breaks down how food truly fuels every part of our lives—from hormones and energy to mood and longevity. Suzie shares simple, practical ways to clean up your plate without feeling overwhelmed, plus the surprising habits that might be sabotaging your wellness without you even realizing it. If you’ve been craving a reset, this episode is packed with eye-opening insight, real talk, and tools you can start using right away.
Looking to connect with Suzie Franz? Check out her website, https://www.windingcreekfnc.com/
And may you end your day wiser than when you began it!
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