Acupuncturist, health coach, and breathwork facilitator Amy Kuretsky dives into the world of trauma-informed healing.
Active breathwork serves as “vibrational medicine” to complete interrupted trauma cycles, helping you move from a state of fight, flight, or freeze, back into a regulated, peaceful state.
About Amy Kuretsky
Amy Kuretsky is a licensed acupuncturist, board-certified health coach, and a seasoned breathwork facilitator with the Global Professional Breathwork Alliance. As the co-owner of Constellation Acupuncture and Healing Arts, Amy bridges the gap between ancient healing traditions and modern trauma-informed care. She specializes in helping clients navigate the complexities of nervous system regulation and mental health, with a clinical focus on digestive disorders, chronic headaches, migraines, anxiety, and depression. By integrating her deep knowledge of East Asian medicine with somatic breathwork practices, Amy empowers individuals to move beyond "pushing through" and into a state of sustainable, embodied healing.
In This Episode, You’ll Learn
Resources
Connect with Amy
Pictured in the episode art is Amy's Grandma Rose Grodin.
Theme music written and performed by Carter Penny.
Connect with Just Like Nana's Website.
A proud member of the Feminist Podcasters Collective.
