Shows
Roped Into HealthDental HygieneDental hygiene is a big factor to consider in order to maintain overall body health.Some of the links between oral infections and chronic illness may surprise you.
2025-08-2046 min
Roped Into HealthMark GermerothMark is a 20year firefighter that was diagnosed in April 2025 with Mantle Cell Lymphoma.Instead of this disease defining him, he took health decisions into his own hands and has been gaining speed. Mark has more energy and feels better then he has in years due to his change in lifestyle and eating habits. His positive attitude towards the future is one we can all learn from.
2025-08-131h 06
Roped Into HealthCraig MartinCraig changed his career path from his position as Asst. Chief of the Virginia Air National Guard Fire Dept to assist a small utility locating business, which he later purchased. After growing his business, he started 2 other utility locating businesses. In 2019 he sold his companies to a west coast firm. A couple years later he decided to get into the restaurant business, and now owns one of the highest rated fine dining steak and seafood restaurants in Myrtle Beach SC. O.A.K. Prime Kitchen and Bar.With all of Craigs success, he realized that health is...
2025-08-0657 min
Roped Into HealthCody CookCody is a young athlete that switched from running to biking, after a biking accident. He is currently training to compete in the Olympics in track cycling.Cody shares with us his fitness and training routines.
2025-07-3054 min
Roped Into HealthTC Moore "Mongo"TC never expected that he would be vulnerable to having a heart attack in the shape he was in.A 28 year retired fire lieutenant who thought he was taking good care of himself until some warning signs started leading him to find 5 blocked arteries. TC shares his journey and how he has changed his diet and exercise, and feels that he is in better shape than he has been in years.
2025-07-231h 01
Roped Into HealthErika Porter " Jungle Grrrl "Erika is a champion in the WOW (Women of Wrestling) world. She has a very inspiring personal cancer survival story, and has created a podcast called EndorphasMIC which motivates people to keep moving during their cancer fight.Erika was the founder of Endorphasm, a fitness facility in Richmond Va that she ran for 11 years.
2025-07-161h 06
Roped Into HealthKim Rogers "Worm Queen"Kim is considered by many health care professionals to be one of the top experts on parasites in the world.Kim was forced to look into alternative medicine in order to assist in her personal healing after many years of illnesses and western medicine professionals basically telling her there is nothing else they can do for her.Kim is now doing well personally and has a mission of helping others around the world find solutions for their health issues by sharing her journey and providing top quality herbal products which she designed through her company...
2025-07-0958 min
Roped Into HealthCarlo VernieriCarlo was an instrumental part of a team which designed a Health Related Fitness Program for his career fire department.Carlo is a huge fitness advocate, who not only takes pride in his own health, he and his wife owned a very motivating fitness facility for 11 years that assisted others with their health journeys. We discuss the importance of job specific workouts in relation to the demands of a firefighters daily needs.
2025-07-0256 min
Roped Into HealthScott ArchibequeScott is the Battalion Chief of Safety and Health and Wellness,with over 30 years of service in the fire department. Scott overseas the cancer reduction program which includes - Cancer screening and implementing job related fitness assessment. Scott's overall plan, is to assist firefighters with the tools to retire healthy.
2025-06-2542 minRoped Into HealthThe KitchenAre the items you use in your kitchen hazardous to your health?Are you adding more plastics and toxins into your foods?We share information on health and safety concerning your cooking, cleaning and food storage practices.
2025-06-1837 minRoped Into HealthFlu shotFlu shot, do they really make a difference ? Look into the numbers! Trust the science! (We have all heard that before)Tips to possibly help eliminate pool chemicals. Tricks of the trade to help tendonitis symptoms.
2025-06-1147 minRoped Into HealthPeer PressureDo you let peer pressure or embarrassment keep you from starting healthy habits? If so, this is a good episode for you.You should NEVER let embarrassment influence your health decisions.
2025-06-0446 minRoped Into HealthThe Potential Risks from CT scansAre routine CT scans worth the risk ? A recent news article shines light on potential links to cancer.Are household candles making your house a toxic environment? We discuss what may scare you into getting rid of traditional candles. Exciting changes in the FDA.
2025-05-2844 min
Roped Into HealthFirehouse CancerLt. Clay Barret and Capt. Brent Bosher discuss the changes over the years in the fire service that focus on trying to lessen the chances of exposures to cancer causing agents.We touch on the hazards of PFAS " Forever Chemicals" in the fire service and at home.
2025-05-2147 min
Roped Into HealthDigger DavisDigger Davis Retired Air Force Lt. Colonel with 25 years of service 20 years as a fighter pilot with many deployments over seas.Awards include - Distinguished flying cross with valor, 7x air medals and combat action medal.After the military Digger was determined to stay in shape so he became a personal trainer, strength coach and sports nutrition specialist. Digger shares his journey to help people stay fit during his active duty and after retirement.
2025-05-1459 min
Roped Into HealthKenny SImonKenny shares his experiences with honey bee farming (Apiculture) and what is involved in making unprocessed raw honey.He discusses the challenges in organic gardening at home and what is involved in constructing raised gardens.Toxins in cleaning products around the firehouse are they contributing to job related illnesses?
2025-05-0750 min
Roped Into HealthSam PettitSam is a former wrestler and competitive power lifter who now focuses on Brazilian Jiu Jitsu . He discusses how he maintains proper health for those challenging sports and how he has shifted to different priorities in health for him and his family.Sam is a team leader in IT for a large corporation. He stresses the fact that its important to stay active with a sedentary career.
2025-04-3054 minRoped Into HealthProstate CancerWe discuss alternative treatments for prostate cancer.HIFU is a less invasive option for qualifying cancer patients.Learn about what states are allowing Ivermectin over the counter and banning harmful food dyes. These are exciting changes for the future of our health.
2025-04-2346 minRoped Into HealthFarm raised vs Wild caught fishWe discuss the benefits of choosing wild caught over farm raised fish.We share some natural remedies from personal experiences.The problem with some of the modern medicine practices.
2025-04-1645 minRoped Into HealthParasites in the bodyOver 60 million people in the US have parasites. Learn about what can cause parasites in the body and the effects they have on your health, and some of the known treatments. We also discuss Cancer case numbers and the increasing donations that fund them.
2025-04-0945 min
Roped Into HealthCaptain Brent BosherBrent was the first Captain to be assigned to manage the C.A.R.E ( Community Assistance Resource and Education team ) in one of our local fire departments. He was hired back to assist with the team after retiring with over 27 years of service. This team assists the Crisis Intervention Team which is run by the police department. These teams help manage citizens that are in a crisis and help assist them and their family members with the resources to handle their crisis and reduce the need for them to call for 911 in non emergency situations. Brent explains the...
2025-04-0249 minRoped Into HealthMicrowavesAre microwaves harming your food? Lets discuss some of the exposures and harm to food that we have found. How does EMF ( Electromagnetic Frequencies ) effect your wellbeing and sleep? Is your home loaded with EMF ? Grass fed vs grain fed beef. Which is better for you? Lets discuss the differences and benefits of each.
2025-03-2645 minRoped Into HealthHealthy start on a budgetWe discuss some ideas on how to start a healthy lifestyle with a budget in mind. Learn some of the ways you can maintain body maintenance at home .
2025-03-1930 minRoped Into HealthKenny SimonKenny is newly retired firefighter that decided to leave after 20 years and pursue a second career in sales that would allow him to maintain his health and allow more time with his family. He is a huge health advocate and very knowledgeable in an array of health topics. Kenny and I were stationed together my last few years with the department. Kenny shares his health habits and routines along with recommendations to improve your health.
2025-03-1248 minRoped Into HealthSunshineWe discuss the benefits of getting enough sunshine and vitamin D. Topic of the day "Turmeric" and the amazing health benefits of this spice.
2025-03-0536 minRoped Into HealthSupplementsWe share the supplements we take on a daily bases and the benefits they have.What to consider as a starting point for a healthy change with a budget in mind. Topic of the day - (ACV) Apple Cider Vinegar
2025-02-2837 min
2025-02-1943 min
Roped Into HealthThe Health StartHow we got started in health.Kevin and Tracy are both retired career Firefighters and are very into health and holistic practices. Hoping to share with the public how to think about health choices in everyday life and resist peer pressure. With over 20 years of healthy lifestyles and the exposure and awareness that is involved in treating unhealthy patients, we have a lot to share.Let us make "Healthy your Habit"
2025-02-1241 min
Mass-DebatersOne on One: 104 SNL Characters Tournament with Kendra BeltranWe are sitting down with Kendra, and she is doing his 104 SNL Characters tournament. Check out this episode for who she thinks is the best SNL Character. If you want to do your tournament, please contact us, and we will set it up.
Sarah Silverman (1993-1994)
Bobby Moynihan (2008-Now)
George Coe (1975-1976)
Gary Kroeger (1982-1985)
Brian Doyle-Murray (1979-1982)
John Belushi (1975-1979)
Chris Kattan (1996-2003)
Eddie Murphy (1980 -1984)
Cheri Oteri (1995-2000)
Tina Fey (2000-2006)
Joan Cusack (1985-1986)
2023-07-3152 min