Shows
The Modern Moms Roadmap to Balance PodcastEpisode 10: Navigating New Motherhood: Staying Balanced and Breaking Patterns with Special Guest Liana RossJoin me and my special guest, Liana Ross, a licensed mental health counselor and assistant director of Gooding Wellness, as we tackle the roller-coaster ride that is new motherhood. Remember when your main struggle was keeping your houseplants alive? Well, that's about to change as we take you through the thrilling (and exhausting) journey of juggling work, self-care, and baby care. Open communication is the secret weapon here, and Liana shares how it kept her life from spiraling into chaos.Have you ever felt like an impostor in your own life after becoming a mom? You're not...2023-11-2844 min