Shows
Healthy CaliforniaEMFs & Your Health: What We Know, What We Don’t, and What You Can DoSend us a textIn this episode, we dive into a topic that quietly surrounds us every day: electromagnetic fields (EMFs). These invisible energy waves are present in our phones, Wi-Fi routers, Bluetooth headphones, smartwatches, smart meters, power lines, home wiring, and even our cars. We can't escape them, but we can understand them.I break down the difference between ionizing and non-ionizing radiation in clear language, and explain how high-energy waves can damage DNA, while lower-energy waves may still disrupt cell membranes, electrical signaling, and the nervous system...
2025-11-1832 min
Modern Poetry in TranslationThe early days of MPT – Richard Hollis speaks to J.S. TennantIn this special edition, celebrating the magazine's 60th anniversary, we returned to its earliest days with one of the founding members, the graphic designer of Richard Hollis. Richard Hollis designed the very first issue of MPT, working closely with editors Ted Hughes and Daniel Weissbort, and he remained with the magazine as design of a four decades from the broad sheet format, the first issue through to the paperback designs of the 1990s and early two thousands. Joining Richard in conversation about the magazine's history is writer, translator and MPT trustee JS Tennant co-author with Hollis of Cuba, 62.
2025-10-2227 minHealthy CaliforniaJust Breathe – The Power of Oxygen and the Gift of LifeSend us a textIn this episode of Healthy California, I’m coming to you from the highest city in the world—La Paz, Bolivia—where breathing takes on a whole new meaning.We’ll explore what really happens when we breathe, how oxygen moves through the lungs and tissues, and why this simple act is the foundation of life. You can go weeks without food and days without water, but only minutes without air. We’ll dive into the many factors that can reduce oxygen delivery—altitude, tight clothing, pollution, smoking, sleep apnea, anxiety, and even ane...
2025-10-1725 minHealthy CaliforniaWhole Body, Whole Life – A Blueprint for Healthy California Living - a recap of the last 30 episodesSend us a textIn this episode, we take a 30,000-foot view of the first 30 episodes — connecting the dots between food, movement, stress, sleep, and spiritual well-being.Health is not just the absence of disease; it’s the presence of vitality, purpose, and balance. We began by addressing access to healthy foods and how food insecurity affects every stage of life — from development in utero to chronic disease in adulthood. From there, we explored gut health, inflammation, metabolism, hormones, and how nearly every system in the body begins in the gut.We revisited stress...
2025-10-0523 minHealthy CaliforniaThe Power of Physical Therapy – Why PT is more than just rehabSend us a textPhysical therapy isn’t just about stretches or rehab—it's a science of movement. It is a clinical discipline focused on restoring motion, reducing pain, and improving function. PT goes deeper than exercise. It's about understanding biomechanics, neuromuscular patterns, and the body's natural healing timelines. PTs are true movement detectives—assessing, diagnosing, and guiding recovery with precision.As therapists often say, "Motion is lotion." Movement heals—but only when it's intentional. When we stop moving, everything else slows down too. Research shows that physical therapy reduces reliance on opioids, prevents surgery, improves...
2025-09-2822 minHealthy CaliforniaMicronutrients—Small but MightySend us a textThis week we're zooming in on micronutrients—the vitamins and minerals your body needs in tiny amounts to run big, life-sustaining processes.In this episode, I break down what vitamins and minerals are, where they come from, and why they’re essential. You’ll hear how vitamins (organic compounds from plants and animals) power immunity, energy, vision, and repair—and how minerals (inorganic elements like calcium, magnesium, iron) support bones, muscles, nerves, electrolyte balance, and oxygen transport. We’ll connect familiar nutrients—vitamin D + calcium...
2025-09-0124 minHealthy CaliforniaProtein – Building Blocks for a Healthy LifeSend us a textIn this week’s episode, we’re diving into the world of protein—one of the three essential macronutrients alongside carbs and fats.Proteins are often called the building blocks of life, but what does that really mean? Think of amino acids like Lego pieces—when linked together, they create the structures your body relies on every day. From building muscle and repairing tissues to producing hormones, enzymes, and antibodies, protein plays a vital role in growth, immunity, metabolism, and longevity.We’ll explore the different types of protein...
2025-08-2928 minHealthy CaliforniaFats: Friend, Foe, or Functional Fuel?Send us a textToday we’re diving into a subject that often sparks confusion and controversy: fat. Last week, we explored sugar, and next week we’ll round out the macronutrient trio with protein. But today, it’s all about unpacking the complex world of dietary fats—what they are, why we need them, and how to make smarter choices for better health.We’ll break down the different types of fats—saturated, unsaturated, trans fats, triglycerides, and cholesterol—clarifying their roles in the body. From energy storage and hormone production to...
2025-08-2435 minHealthy CaliforniaDon’t Sweet Talk Me: Understanding Sugar – The Good, The Bad, and the HiddenSend us a textWelcome back to Healthy California! I’m here to empower you with the knowledge to make simple, sustainable, and science-backed health choices. In this episode, we dive into the sweet—and not-so-sweet truth about sugar.From table sugar and honey to high-fructose corn syrup and stevia, we break down what sugar actually is, how it's metabolized in the body, and the difference between natural, added, and artificial sugars. You’ll learn about the chemical structure of monosaccharides, disaccharides, and polysaccharides, and how they functi...
2025-07-3028 minHealthy CaliforniaThe Dairy DilemmaSend us a textDairy: Is it the perfect food or a hidden trigger for inflammation and illness?In this episode of Healthy California, I dive deep into the controversial world of dairy. With so much conflicting advice online and in the media, it's hard to know whether dairy should have a place on your plate. I break down the science, the pros and cons, and encourage you to make an informed choice based on your unique body—not a one-size-fits-all opinion.I explore what dairy is (hint: it’s not just cow’s milk...
2025-07-2422 minHealthy CaliforniaSpiritual Health: The Missing Piece in Your Wellness JourneySend us a textWelcome to the Healthy California podcast. In this special episode, I explore a frequently overlooked dimension of wellness: spiritual health.Health isn’t just physical or emotional—it’s also spiritual. Without this key component, we’re often left chasing after happiness, clarity, and purpose in all the wrong places. To help unpack this topic, I invited Pastor Dan from Restoration Life Church in Sacramento, someone I deeply respect for his spiritually and physically grounded lifestyle.Together, we explore:Why spiritual health is essential for over...
2025-07-1023 minHealthy CaliforniaThe Truth About Gut Health: It's More Than Just DigestionSend us a textGut health has been a hot topic—but if it’s been talked about so much, why are we still struggling with digestive issues, chronic inflammation, and brain fog?In this episode, I break down what gut health actually means—beyond digestion—and why it plays a central role in your mood, immunity, metabolism, and disease risk. With over 100 trillion microbes living in your digestive tract, your gut microbiome is a delicate ecosystem that needs the right balance of good bacteria to thrive.We will cover:What the gut mi...
2025-07-0235 minHealthy CaliforniaHealthy Mind, Healthy Life – Understanding Brain HealthSend us a textYour brain is the command center of everything you do—how you think, move, feel, breathe, and interact with the world. It’s what helps us focus, regulate emotions, remember important things, and connect with people. But while we focus so much on our physical health, brain health often goes unnoticed until something feels off.Let’s bust a common myth right now: we do not use only 10% of our brains. We use 100%—and every part is working together in amazing, complex ways. But because the brain is so sensitive, it can be h...
2025-06-2540 min
Law SchoolLecture Four (Part 2): Evidence Foundations and MPT IntroductionThis conversation delves into the intricacies of evidence law, focusing on its fundamental principles, including relevance, materiality, and admissibility. It explores character evidence, hearsay, and privileges, while also connecting these concepts to practical applications in the Multistate Performance Test (MPT). The discussion emphasizes the importance of mastering these rules for success in the bar exam and effective legal practice.TakeawaysEvidence law is dense but fundamental for courtroom proceedings.Relevance, materiality, and admissibility are key concepts in evidence law.Character evidence is generally inadmissible to prove propensity.Hearsay is...
2025-06-2455 min
Law SchoolLecture Four: Evidence Foundations and MPT IntroductionIn this lecture, we explore the foundational principles of the law of evidence, including relevance, hearsay, impeachment, and privileges, which are crucial for bar exam success. We also introduce the Multi-State Performance Test (MPT), emphasizing its structure, types of tasks, and strategies for effective completion. Mastery of these topics is essential for both doctrinal fluency and practical proficiency in legal practice.TakeawaysMastery of evidence doctrine is crucial for success on the bar exam.Evidence governs what information may be presented at trial.Relevance is the foundational requirement for admissibility of...
2025-06-2315 minHealthy CaliforniaHormones Part 2. Women’s Hormones: Balance, Disruption, and What You Can Do About ItSend us a textToday we’re continuing our hormone series with Part 2: Women’s Hormones. Last week, we focused on men’s hormones. Now, it’s time to explore how female hormones work, what happens when they’re out of balance, and what you can do to support them naturally and effectively.In this episode, we’ll uncover:What hormones are and how they function in women’s bodiesThe key hormones released by the pituitary gland, including TSH, prolactin, LH, FSH, and growth...
2025-06-1849 minHealthy CaliforniaHormones 101: Male HormonesSend us a textEpisode Summary: This week on Healthy California, we’re diving into the incredible world of hormones—what they are, how they work, and why they’re crucial to your overall health. In Part 1 of our two-part series, we focus on men’s hormones and how they’re impacted by everyday lifestyle choices.We explore the most important hormones that influence men’s health: insulin, cortisol, melatonin, estrogen, and of course, testosterone. You'll learn how things like sleep, stress, diet, exercise...
2025-06-1129 minHealthy CaliforniaSunscreen, Sunlight, and Skin Health: What You Need to KnowSend us a textSummer is here, and so is sun exposure! In this week's episode of Healthy California, we dive into the heated topic of sunscreen. Should we use it? How much? What kind? And what are the health implications of both using sunscreen and skipping it?I unpack the science behind UV radiation, explain the crucial role of vitamin D, and explore the complex relationship between sun protection, skin cancer, and environmental impact. I also raise important questions: If God created the sun to sustain life, why would it harm us? And if...
2025-06-0622 minHealthy CaliforniaFood Allergies vs. Sensitivities – What’s the Difference?Send us a textIn this episode of Healthy California, we break down the often misunderstood world of food allergies and food sensitivities—what they are, how they differ, and why understanding them is crucial to your long-term health.Many of us (or someone we love) suffer from mysterious symptoms like fatigue, headaches, digestive issues, or skin flare-ups with no clear cause. Could it be what you’re eating?🔍 What you'll learn:The key differences between food allergies (IgE response) and sensitivities (IgG/IgM responses)Common trigger...
2025-05-2715 minHealthy CaliforniaUnderstanding Chronic Pain – More Than Just a SymptomSend us a textIn today's episode, we're diving deep into chronic pain—what it is, how it affects your body and mind, and why it’s not just about pain that lasts longer than three months. Chronic pain often involves a complex interaction of physical symptoms, emotional responses, and systemic inflammation that can impact your entire life.🔍 This Episode Covers:What is chronic pain? Pain is a natural signal from the body warning us that something's wrong. But chronic pain goes beyond that—it lingers, spreads, and often...
2025-05-1927 minHealthy CaliforniaUnderstanding Stress — The Good, The Bad & How to CopeSend us a text📌 Episode Summary:Welcome to the Healthy California Podcast, where we explore practical, holistic approaches to well-being. I'm your host, Linda Brown, and my goal is to educate and empower you to make better daily choices for a healthier life—because you, your family, your neighbors, and your entire community deserve to live well.In today’s episode, we dive into a topic that affects nearly everyone: stress.We’ll explore:What stress really isWhy it’s not always the enemyHow it impacts...
2025-05-1320 min
The Pain Free Formula11 | From Patient to Healer: Unveiling The Secrets of Chronic Pain Relief with Dr. Kim MacDonald MPT, DPTIn today's episode of The Pain Free Formula podcast, Stacey is joined by Dr. Kim MacDonald, MPT, DPT, and the owner and operator of Crimson Therapies.During this fascinating conversation, you'll learn about the complexities of understanding pain and its impact on our bodies, as Dr. MacDonald shares personal experiences that highlight the crucial relationship between physical discomfort and overall health. Through a reflective conversation, you'll discover the hidden messages our bodies send when something isn't quite right, emphasizing the importance of listening to these signals before it’s too late.Hear how high levels of...
2025-05-1340 minHealthy CaliforniaThe Plastic Problem — How Microplastics Affect Your HealthSend us a textWelcome to another episode of the Healthy California podcast! I’m your host, Linda Brown, and I’m here to help you make empowered, informed decisions about your health, your family’s well-being, and the wellness of your community. Every week, we explore practical, science-backed solutions to help you thrive.In this episode, we dive deep into a growing environmental and health concern: plastics and microplastics. These synthetic materials are everywhere—from food packaging and makeup to clothing and car interiors—and they’re silently disrupting our hormones, overwhelming our detox sy...
2025-05-0620 minHealthy CaliforniaWhat Is Cancer & How to Lower Your RiskSend us a textIn this episode, we break down the fundamentals of cancer—what it is, how it forms, and why it matters to your long-term health. Cancer occurs when the body’s natural cell regulation fails, leading to uncontrolled cell growth. These rogue cells can form tumors and, in some cases, spread to other parts of the body through a process called metastasis. But not all tumors are cancerous, and understanding the difference is key.You’ll learn about the three major risk factors for cancer: genetics, envi...
2025-04-3039 minHealthy CaliforniaShould I be Gluten Free?Send us a textWelcome back, California! In this episode of the Healthy California Podcast, we’re diving into a topic that’s often talked about—but rarely understood: gluten. Should you be gluten-free? Is gluten really that bad? And what actually happens inside your body when you eat it?I’m breaking it all down:What gluten is and where it hides (hint: it’s in more than just bread!)How gluten affects your gut—especially if you have a sensitivityThe link between gluten and leaky gut, inflammation, and chronic health issuesThe di...
2025-04-2218 minHealthy CaliforniaHarmful Substances (Part 2 of 2)Send us a text🎙️ Healthy California with Linda Brown: Ep. X – Detox Deep Dive, Part 2: Reducing Your Toxic BurdenWelcome back to the Healthy California podcast! I’m your host, Linda Brown, and I’m here to guide you through the small but powerful changes that can help you, your family, and your community return to a state of health and balance.This week, we’re diving into Part 2 of our series on toxins — and more importantly, what to do about them.Last episode, we explored what toxins are, how...
2025-04-1525 minHealthy CaliforniaHarmful Substances in Your Environment (1 of 2)Send us a text In this episode, we dive deep into the everyday toxins and harmful substances in our environment, how they impact our health, and most importantly, what we can do about them. From the air we breathe to the products we use and the food we eat—many of these exposures are invisible but powerful. This isn’t a doom-and-gloom story—this is about awareness, empowerment, and action. ✅ Topics Covered: Why this conversation matters We’re surrounded by substances that disrupt our health—often without even realizing it. I break dow...
2025-04-0828 minHealthy CaliforniaUnlocking the Power of Sleep: Why It's essential for Your HealthSend us a textIn this episode of Healthy California, we explore a crucial yet often overlooked aspect of health: sleep. We spend nearly a third of our lives sleeping, but are we doing it right? Discover why sleep is vital, what happens when you don’t get enough, and how to optimize your rest for better overall well-being.Key Topics Covered:✅ The Critical Role of SleepHow sleep impacts physical and mental healthThe role of sleep in recovery, memory, and brain detoxificationWhy sleep should be a non-negotiable prio...
2025-04-0128 minHealthy CaliforniaRaising Healthy ChildrenSend us a textRaising children isn’t just about keeping them free from illness or disease—true health goes far beyond a diagnosis. Just because a child isn’t sick doesn’t mean they feel their best. In this episode, we explore how to raise children with lifelong habits that promote overall well-being.We’ll dive into:✅ Building healthy habits from an early age ✅ Encouraging physical, emotional, and mental well-being ✅ Teaching children the importance of good nutrition, sleep, and hygiene ✅ Balancing screen...
2025-03-261h 01Healthy CaliforniaDiabetes - Why is it such a problemSend us a textEpisode Overview:Did you know that 1 in 3 people are pre-diabetic—and 80% of them don’t even know it? This alarming statistic from the CDC highlights the importance of early detection and prevention.In this episode, we discuss: ⚠️ What pre-diabetes is and why it’s a growing concern 🩸 Key risk factors & warning signs to watch for 🥗 How to prevent or reverse pre-diabetes through lifestyle changes 💪 Proactive steps you can take today to protect your heal...
2025-03-1840 minHealthy CaliforniaMetabolism and WeightSend us a textEpisode Overview:Did you know your body burns calories even when you're resting? It all comes down to metabolism—the process that affects your energy levels, weight, and overall health.In this episode, we break down: 🔥 What metabolism is and how it works ⚖️ The connection between metabolism and weight management ⚡ Simple lifestyle changes to naturally boost your metabolism 💡 How to maximize calorie burn—even at rest!Why This Matters:A healthy...
2025-03-1220 minHealthy CaliforniaInflammation - What is it?Send us a textEpisode Overview:Did you know that chronic inflammation could be silently affecting your health and increasing your risk for disease? Many people are inflamed and don’t even realize it!In this episode, we break down: 🔥 What inflammation is and how it impacts your body ⚠️ The warning signs of chronic inflammation 🥗 How diet and lifestyle play a role in reducing inflammation 💡 Simple, effective strategies to take control of your healthWhy This Matters...
2025-03-0559 min
LIVEfor Empowering KidsEpisode 15: What are Reflex Patterns and Where We See Them Sticking Around in School Aged KidsIn this conversation, Kathryn Kraft, MPT discusses the importance of movement in childhood development and the challenges children face in the current education system. She emphasizes the need for creative expression, understanding reflex patterns, and recognizing developmental readiness in children. The conversation highlights the significance of creating a supportive learning environment that fosters holistic childhood experiences.Key Words: child development, motor skills, education, reflex patterns, creative learning, school success, physical therapy, movement, childhood experiences, parenting
2025-02-2822 minHealthy CaliforniaConstipation. Why is it a big determiner of health.Send us a textEpisode Overview:Constipation is the #1 gastrointestinal (GI) complaint—but did you know it could also be a key indicator of colon cancer? In this episode, we explore why constipation is a crucial warning sign, how to resolve it naturally, and ways to promote long-term gut health.We’ll also be joined by a pelvic health therapist, who shares expert insights on maintaining optimal pelvic health for both men and women. Plus, we wrap up with a simple, practical trick to g...
2025-02-2548 minHealthy CaliforniaOrganics and Why?Send us a textEpisode Overview:In this episode, we dive into the world of organic foods, pasture-raised, and free-range options to help you make the best choices for yourself, your family, and your community.We’ll explore: ✅ What “organic” really means and why it matters ✅ The differences between pasture-raised, free-range, and conventional farming ✅ What a toxic burden is and how it might be affecting your healthWhy This Matters:With so many labels and marketing terms in the f...
2025-02-2045 minHealthy CaliforniaOrganics and Why?In this episode, we define and uncover the reason behind organics. This episode is intended to give you information so you can make the best decisions for yourself and you family and community when it comes to choosing organic foods, pasture-raised, and range-free. We look at what a toxic burden is and how it could be effecting you or a loved one. Links that were discussed or that would further your research.Water quality in your area. https://www.ewg.org/tapwater/search-results.php?zip5=92054&searchtype=zip
2025-02-1943 minHealthy CaliforniaEpisode #2 - Food Deserts, Food InsecuritiesSend us a textEpisode Overview:In today’s episode, we dive deep into a critical yet often overlooked issue: food deserts and food insecurity. While many conversations around health focus on what to eat and how to maintain a balanced lifestyle, the reality is that not everyone has access to nutritious food.We’ll explore: ✅ What food deserts and food insecurity mean ✅ The impact on health and communities ✅ Why this issue affects everyone, not just those directly experiencing it ✅ Steps we can take to help build a he...
2025-02-0917 minLIVEfor Empowering KidsEpisode 11: Get Kids Moving to Help Them Sit StillDo you ever wonder why your kids can sit still for hours in front of a screen or activity of choice, but they can't stop moving at the dinner table or at school?
Join Kathryn Kraft, MPT as she discusses the challenges children face in sitting still and maintaining focus, particularly with what they consider, boring tasks. She emphasizes the importance of movement and physical development, particularly through development to the proprioceptive and vestibular systems, and the role of unstructured play in fostering healthy development.
Kraft also highlights the significance of crawling in early childhood...
2025-01-2727 min
Prosa de Trabalho - Ministério Público do TrabalhoMPT faz balanço 2024 e garante intensificar trabalho em 20252024 foi um ano de desafios e avanços importantes para o Ministério Público do Trabalho. Entre os destaques, a atuação firme no combate ao assédio eleitoral e ao trabalho escravo marcou a agenda do MPT, reafirmando seu compromisso com a defesa dos direitos trabalhistas e a dignidade no trabalho.O ano que passou também trouxe lições e abriu caminhos para novas estratégias de atuação em 2025, com foco na promoção de ambientes de trabalho mais seguros, éticos e inclusivos.No episódio de hoje, vamos fazer um balanço de 2024, destac...
2025-01-0911 min
Coaches Corner by Mike PetersenHow MPT Rebuild Changed Men's Lives In 2024?Take a seat with team MPT Rebuild as we cruise around Gold Coast and reflect on 2024 - the best year for our program where we rebuilt 100's of men by helping them lose 10's of kgs of body fat.
FOLLOW along on the platforms below for endless info on achieving that DREAM Physique, WITHOUT all the non sense.
Instagram: https://www.instagram.com/mike_petersen_/
YouTube: https://www.youtube.com/@mikepetersen6317
TikTok: https://www.tiktok.com/@coachmikepetersen
Facebook: https://web.facebook.com/profile.php?id=61559876396687
Joe's IG:
https://www.instagram.com/joeberenyi_/
Eman's IG:
https://www.instagram.com/eman...
2025-01-0542 minHealthy CaliforniaFirst Episode. My introductionSend us a textThis episode explains why I decided to start a podcast on health after being a physical therapist for 20 years, and why it is important to me to get California healthy.Thank you for listening to Healthy California. If you have tried all my suggestions and are still having trouble with your health, and would like an appointment with me, please email me, text, or call me via the contact information below. My contact: Linda Brown, MPT, Doctoral Candidate Functional Nutrition 916-426-2543
2025-01-0510 minProsa de Trabalho - Ministério Público do TrabalhoProjetos do MPT recebem prêmio por transformar vidasO projeto “Mujeres Fuertes”, do Ministério Público do Trabalho no Amazonas e Roraima (MPT-AM/RR), venceu o Prêmio CNMP 2024 na categoria “Transversalidade dos dos direitos fundamentais. A instituição também foi representada no evento pelo projeto “Fórum Capixaba de Resíduos Sólidos”, parceria entre o MPT-ES e o MP/ES que conquistou a terceira colocação na categoria “Integração e articulação”. Saiba mais sobre as iniciativas nesta edição do Prosa.
2024-12-0420 min
Doula Talk: Postpartum, Babies and the Battle for Sleep6 - Taking a Holistic Approach to Pelvic Floor Health Services (Guest: Michelle Walz, PT, MPT from Madrona Physical Therapy)Send us a textIn this episode of Doula Talk, I speak with Michelle Walz, a physical therapist and yoga instructor, about pelvic floor health and the role of mindfulness and yoga in daily life. Michelle explains that the pelvic floor supports organs and is crucial for continence. Stress affects these muscles, so we debunk the myth that pelvic health is solely about Kegels, highlighting relaxation and breathing's importance. We stress listening to your body and trusting your intuition for well-being. Michelle shares her experience as a pelvic floor therapist, noting non-invasive therapy options that empower individuals...
2024-12-0237 min
Being there for your kidsDepression can be debilitating. Treatment is available . MPT works!Mentalligent psychotherapy (MPT) elegantly weaves the treatment strategies of mindfulness, positive psychology, and cognitive behavioral interventions into a fabric of healing. Your therapist is your guide on a healing journey. MPT lifts you up from the downward spiraling of depression and promotes ways to maintain upward spiraling.
2024-09-2804 min
Coaches Corner by Mike PetersenThe Training System Behind The MPT Rebuild | Coaches Corner Ep. 004Tune in as we discuss the method behind the madness, and by madness I mean ALL of the silly REBUILD results we get for men all across Australia.
FOLLOW along on the platforms below for endless info on achieving that DREAM Physique, WITHOUT all the non sense.
Instagram: https://www.instagram.com/mike_petersen_/
YouTube: https://www.youtube.com/@mikepetersen6317
TikTok: https://www.tiktok.com/@coachmikepetersen
Facebook: https://web.facebook.com/profile.php?id=61559876396687
Joe's IG:
https://www.instagram.com/joeberenyi_/
Eman's IG:
https://www.instagram.com/eman_will/
To Book an exclusive 1-on-1 call to see if we're...
2024-09-2242 min
Accidental Experts with Bryce HamiltonFit Families: Raising active kids with Julie Buttell, PT, MPT, COMT, CWHJulie Buttell, PT, MPT, COMT, CWH is a superstar in the world of physical therapy. Today she will be talking with Bryce about the importance of raising an active family. She will share practical strategies to keep your family moving and healthy. We will be discussing the connection between activity and mental health. Did you […] The post Fit Families: Raising active kids with Julie Buttell, PT, MPT, COMT, CWH appeared first on WebTalkRadio.net.
2024-06-0443 min
Accidental Experts with Bryce HamiltonFit Families: Raising active kids with Julie Buttell, PT, MPT, COMT, CWH
Julie Buttell, PT, MPT, COMT, CWH is a superstar in the world of physical therapy. Today she will be talking with Bryce about the importance of raising an active family. She will share practical strategies to keep your family moving and healthy. We will be discussing the connection between activity and mental health. Did you know that the way our body moves is so important for deciding what activity will best suit your kid? Its true, she will also inspire you with her thoughts on having a family that moves together! Run, walk, cartwheel or belay your way to...
2024-06-0400 min
Latent Space: The AI Engineer PodcastMPT-7B and The Beginning of Context=Infinity — with Jonathan Frankle and Abhinav Venigalla of MosaicMLWe are excited to be the first podcast in the world to release an in-depth interview on the new SOTA in commercially licensed open source models - MosiacML MPT-7B!The Latent Space crew will be at the NYC Lux AI Summit next week, and have two meetups in June. As usual, all events are on the Community page! We are also inviting beta testers for the upcoming AI for Engineers course. See you soon!One of GPT3’s biggest limitations is context length - you can only send it up to 4000 tokens (3k words, 6 pa...
2023-05-201h 06
Move Your Brain Move Your BodyUnderstanding Integration Between Professions : Vision, Dental & PRI Clinical Application with Torin Berge, PT, MPT, PRC - Ep. 89Torin Berge, PT, MPT, PRC is originally from Colorado, Torin knew from an early age that he wanted to be a physical therapist and help people. As he went through his schooling, he kept searching to know not only what was going on with people but “Why”. Shortly after graduating from PT school in 1999, he was exposed to PRI and was hooked knowing there was a framework out there that helped with that question. After several more years of learning and treating Torin was hired on at the Hruska Clinic in 2011 and has worked there immersed in PRI ever since. ...
2023-01-231h 16
Invest PortalInvestičná presilovka - Teória moderného portfólia (MPT)Vitajte u Investičných presiloviek, sérií podcastov od Invest Portal, o tom ako fungujú peniaze, ako ich investovať a ako naplno využiť potenciál moderného portfólia.
V najnovšom podcaste sa pozrieme na Teóriu Moderného portfólia v praxi, anglicky Modern Portfolio Theory (skrátene MPT).
Témy podcastu:
1. Čo je Teória moderného portfólia?
2. Aký je účel MPT?
3. Výhody MPT
4. Ako diverzifikovať portfólio podľa MPT
5. Existujú aj nevýhody MPT?
6. Na čo by si mal dať investor p...
2022-10-1830 min
Swallow Your Pride Podcast251 – Interprofessional Collaboration: The Soft Skill You Didn’t Know You Needed – Catherine Andrea PT, MPT, EdDIn this episode of SYP, I have a conversation with Catherine Andrea, PT, MPT, EdD about her passion of interprofessional collaboration, a skill that is often overlooked but vital for our practice.
The post 251 – Interprofessional Collaboration: The Soft Skill You Didn’t Know You Needed – Catherine Andrea PT, MPT, EdD appeared first on Swallow Your Pride Podcast.
2022-10-0649 min
Morgan's Pop TalksA Very Special Birthday Episode of MPT
We're celebrating on this episode of MPT! It's a birthday, plus we're talking with She's All Bach podcast about The Bachelorette season finale. This episode is brought to you by lies, scandals and cheating.0:00 - Happy birthday to MPT2:00 - Pop 3 starting with Adam Lavine cheating10:38 - After the Alter is a scam!14:24 - Even more cheaters?!18:22 - Deep Dive with Stefanie and Jackie from She's All Bach47:55 - Love you like a sisPlease follow, rate and review...
2022-09-2250 min
admin | PFM HeroEp 116 – 8 Month Recap, Election, Swearing In, Capitol Tonight Correspondants, AllStar Race – w/ Special Guest MPT Braxton WinstonCouncilman Tariq Bokhari and Larken Egleston bring back the pod after an 8 month hiatus, and are joined by special guest Mayor Pro Tem Braxton Winston
Ep 116 – 8 Month Recap, Election, Swearing In, Capitol Tonight Correspondants, AllStar Race – w/ Special Guest MPT Braxton Winston September 9th, 2022adminThe post Ep 116 – 8 Month Recap, Election, Swearing In, Capitol Tonight Correspondants, AllStar Race – w/ Special Guest MPT Braxton Winston appeared first on PFM Hero.
2022-09-0941 min
LawdiblesPassing the Bar Guide Audiobook - Multistate Performance Test (MPT)This is the next episode in the series for the new Audiobook version of the CALI eLangdell® book, Passing the Bar: A Quick Reference Guide For Today’s Law Student (1st Edition), by Allie Robbins.
Each week we are highlighting a new section of the Guide and its audiobook chapters. From the Bar Exam Overview section, this chapter describes the purpose and format of the Multistate Performance Test (MPT) and outlines a plan of action to succeed at it.
http://lawdibles.classcaster.net/files/2022/04/Robbins_BarGuide_MPT.mp3
A transcript is available here.
...
2022-04-0707 minLawdibles Audio – Lawdibles :: CALI PodcastsPassing the Bar Guide Audiobook - Multistate Performance Test (MPT)This is the next episode in the series for the new Audiobook version of the CALI eLangdell® book, Passing the Bar: A Quick Reference Guide For Today’s Law Student (1st Edition), by Allie Robbins.
Each week we are highlighting a new section of the Guide and its audiobook chapters. From the Bar Exam Overview section, this chapter describes the purpose and format of the Multistate Performance Test (MPT) and outlines a plan of action to succeed at it.
http://lawdibles.classcaster.net/files/2022/04/Robbins_BarGuide_MPT.mp3
A transcript is available here.
...
2022-04-0707 min
PetrocastMPT cobra mais segurança na RevapNo programa desta semana falamos sobre o acordo firmado entre a Revap e o Ministério Público do Trabalho (MPT) que prevê novas medidas de segurança na refinaria. Para saber o que vem por aí, falamos com a vice-presidente do Sindicato, Cidiana Masini, e com a assistente técnica do MPT, na ação, Sandra Beltran.
2021-07-3025 min
FlexActuFlexactu -02-06-2021 Invités: MPT des Longs TraitsEmission Flexactu du 2 juin 2021 : Invités: MPT des Longs Traits (Olivier et Alain (directeur de la MPT))
Présentatrice: Niya
équipe: Monsieur Borey (régie + personnalités de la semaine + burger de la mort)
Niya: Présentation + actu
Marie: Info ou un faux
Lou: Chiffres de la semaine
Jean-Michel: Le mot djeun's
Juline: le Quiz
2021-06-081h 46
The Efficiency PointEpisode 16: Visit the MPT Virtual ExpoOn this episode of the Efficiency Point, we speak with Bill Moore, CEO and Founder of Xona, which provides remote access and operational technology solutions for power generation and distribution customers worldwide. We also look inside the September issue of MPT and preview MPT’s first online trade show: the MPT Virtual Expo..LINKS:MPT magazine: http://mptmag.comMPT on Twitter: https://twitter.com/modpumpmagMPT Virtual Expo 2020: https://modernpumpingtoday.com/go/mpt-expo/Learn more about Xona: https://www.xonasystems.com/
2020-09-1418 min
Internet Journalအခန်းအလှဆင်ဖို့ ကူညီပေးမယ့် Amazon ရဲ့ AR လုပ်ဆောင်ချက်; Instagram လိုမျိုး Shop tab ကို Facebook ထည့်သွင်းမယ်; ရွှေဒင်္ဂါးပြားကံထူးနိုင်မယ့် MPT ရဲ့“PUBG Gang” အစီအစဉ်Amazon ဟာ အခန်းတွင်း ဘယ်လို ပရိဘောဂတွေ ထည့်သွင်းမလဲဆိုတာ သိရှိနိုင်ဖို့ augmented reality ဈေးဝယ် tool တွေကို ဖြန့်ချိခဲ့တဲ့အကြောင်း၊ Facebook ဟာ e-commerce လုပ်ငန်းအပေါ် ရင်းနှီးထားပြီး အဓိက app အတွင်း ဈေးဝယ်နိုင်မယ့် Shop tab ကိုထည့်သွင်းမယ့်အကြောင်း၊ MPT ကနေ မိတ်ဖက်လုပ်ငန်း PUBG Mobile နဲ့ ပူးပေါင်းပြီး MPT Club အဖွဲ့ဝင်တွေနဲ့ PUBG ဂိမ်းချစ်သူတွေအတွက် ရင်ခုန် စိတ်လှုပ်ရှားဖွယ်ကောင်းတဲ့ “PUBG Gang” ပရိုမိုးရှင်း အစီအစဉ်ကို မိတ်ဆက်ဆိုတဲ့အကြောင်း စတဲ့ ပြည်တွင်း ပြည်ပ နည်းပညာသတင်းတွေကို အင်တာနက်ဂျာနယ် တစ်နေ့တာ သတင်းအသံလွှင့်အစီအစဉ်ရဲ့ ဒီနေ့အတွက်အပိုင်းသစ်မှာ တင်ဆက်ပေးထားပါတယ်။
2020-08-2806 minLIVEfor Empowering KidsEpisode 5: Gaining Kids’ Trust in Times of Uncertainty-with Jeff MasonToday, I am talking with Jeff Mason on gaining kids trust in times of uncertainty. Jeff is a father to two wonderful boys, and is a pediatric physical therapist who has been working his dream job at Children’s Minnesota for the last 10 years. His work integrates his love for mental health, working with pediatric cancer patients and a growing interest in hospice care. Over the last 8 years, he has been meeting kids and their families shortly after their initial cancer diagnosis and is working almost exclusively in the pediatric oncology inpatient department. Jeff’s super power is the true conn...
2020-04-0653 minLIVEfor Empowering KidsEpisode 4: Parenting Twin Toddlers during COVID-19Today, I am extremely thankful to be talking to Michelle and Rachelle Skarr. Not only are they long time friends of mine, but they are amazing working mamas to twin toddlers. Michelle is now a Senior Systems Engineer at Centauri and Rachelle is a Satellite Systems Engineer at Boeing. Like most of us, they are learning to transition to working from home while raising their littles and finding a way to make the most of it. Listen in and find your inspiration to taking care of yourself, your kids, your neighbors, and your local businesses. Want even more inspiration? Follow...
2020-03-301h 09LIVEfor Empowering KidsEpisode 3: Movement After Injury with Grant HenningtonToday, I’m here with Grant Hennington talking about how movement can inspire change. Grant is not only a great friend of mine, but also a sought out Physical Therapist who has been a part of LIVEfor since 2012. He is now treating at Salmon Bay Physical Therapy In Seattle, Washington. Check out him and his clinic at www.salmonbaypt.com/
2020-03-2331 minLIVEfor Empowering KidsEpisode 2: Bohring-Opitz Syndrome, with Tracy SchreiberToday, I am blessed to sit down and talk with the stay at home mom of an amazing little boy, Jack. Jack is now 8 yo and was the inspiration behind starting LIVEfor. He has since been diagnosed with Bohring-Opitz Syndrome and continues to grow and flourish every day. His parents are natural advocates who inspire me as a mom and provider. Join us as we talk about his condition, his journey, the importance of advocacy, and the amazing boy he is! For more information on his syndrome, visit http://bos-foundation.org/ and if you’re interested in how you can he...
2020-03-1647 minLIVEfor Empowering KidsEpisode 1: IntroductionToday, I’m here with my husband, Kyle, and my son, Bekytt. In this intro episode we chat about who we are individually and as a family, and how movement is important in our lives both personally and professionally. Kyle and I also dive deeper into a full conversation on how movement can inspire change. Discover more about LIVEfor at www.live-for.org and Kyle’s work at https://kylemkraft.com
2020-03-0944 minLIVEfor Empowering KidsWhat do you LIVEfor?LIVEfor...was created in 2011 by a pediatric physical therapist with a dream to help all kids with a physical disability maximize their potential, regardless of their ability to pay for treatment. This podcast is an extension of that dream where we connect with parents, caregivers, kids, physicians and entrepreneurs who share a vision that no one is limited by any disability, condition or societal pressure. We talk about how physical therapy can be incorporated into any setting, especially the outdoors, but more importantly how movement is vital for development self efficacy.
2020-02-1800 min
Danielle Lin Show: The Art of Living and Science of LifeHeather Jean Deford, MPT: Healthier Body, Deeper IntimacyKegels and Pelvic Floor Physical Therapy Heather Jean Deford, MPT What is pelvic floor physical therapy? Why should it be relevant to you? Whether it's for better sex, physical balance, or ... The post Heather Jean Deford, MPT: Healthier Body, Deeper Intimacy appeared first on Danielle Lin Show.
2019-12-1252 min
Danielle Lin ShowHeather Jean Deford, MPT: Healthier Body, Deeper IntimacyKegels and Pelvic Floor Physical Therapy Heather Jean Deford, MPT What is pelvic floor physical therapy? Why should it be relevant to you? Whether it’s for better sex, physical balance, or ... The post Heather Jean Deford, MPT: Healthier Body, Deeper Intimacy appeared first on Danielle Lin Show.
2019-12-1252 min
The Bar Exam Toolbox Podcast: Pass the Bar Exam with Less StressFebruary 2018 MPT - Drafting the AnswerWelcome back to the Bar Exam Toolbox podcast! In this second part of a two-part episode, we are going through drafting an answer for the February 2018 Multistate Performance Test. We recommend listening to last week's episode first, where we reviewed the file and the library. In this episode, we discuss: A quick reminder of the performance test's timing A review of the task memo and facts in the February 2018 MPT Structuring our analysis using the IRAC formula Remembering to cite where we found a certain rule Keeping an objective voice since we have to draw a...
2019-09-3025 minThe Bar Exam Toolbox Podcast: Pass the Bar Exam with Less StressFebruary 2018 MPT - Going Through the File and LibraryWelcome back to the Bar Exam Toolbox podcast! This episode is part of our series on how to approach questions on the UBE. Today, we are walking through the file and library on the February 2018 Multistate Performance Test. Next time, we'll discuss drafting an answer to this performance test. In this episode, we discuss: A reminder to read the instructions and memo on the performance test carefully before you move on What documents and facts are included in the file The legal research contained in the library and how to make use of it How to...
2019-09-2328 min
Marketingowe Podsumowanie Tygodnia15 faktów o Librze, które musisz znać - #133 MPTLinki do wszystkich newsów zawartych w odcinku ⤵
1️⃣ 15 faktów o Libra, które musisz znać
https://business.facebook.com/iLoveCryptoPL/photos/a.834203936768753/1114675862054891/
Debata o kryptowalucie Facebooka: https://www.youtube.com/watch?v=l83mjW66ag0
2️⃣ Reklamy 3D w Google i AR na YouTube
https://www.socialmediatoday.com/news/google-announces-new-3d-ad-creation-tools-and-new-live-and-ar-ad-options-fo/557123/
3️⃣ Google Moja Firma coraz bardziej społecznościowe
https://www.socialmediatoday.com/news/google-adds-more-social-like-options-to-google-my-business-listings/557314/
4️⃣ Dużo nowości na Instagramie
https://www.socialme...
2019-07-0819 min
Rdella Training : The Strength & Performance Podcast3 Ways To Improve Your Kettlebell Swing(#287) In this episode, you'll get 3 key tips to immediately improve your kettlebell swing. I wanted to give you some specific, actionable training advice - no matter where you are in your training. While the hardstyle - or Russian - kettlebell swing seems like an easy exercise, there are always ways we can continuously refine our technique to get maximum benefit. You'll get 3 simple things you can walk away with after listening and go and implement in your kettlebell training - today. Our proud podcast partner is Momentous. Momentous is m...
2019-06-2819 minRdella Training : The Strength & Performance PodcastA Balanced Life is a Lie(#286) Training, work, family, projects. Is there such a thing as a balanced life? In this week's session, I had a great question from our community member Anthony who wanted me to open up about how I train and achieve work-life balance. Here's the truth, life balance (or work-life balance) is a myth. There's no such thing. But this is actually good when you understand how it works and how it actually makes your life better. This was something I discovered years ago and now I'm sharing this with you. I...
2019-06-0622 minRdella Training : The Strength & Performance PodcastMatt Wan - The Bold Vision To Disrupt Sports Nutrition(#285) Matt Wan, the dynamic CEO and Founder of Momentous, joins the show this week. Matt shares his story about getting started in training and what he learned at a very young age about the importance of nutrition. His story is what ultimately drove him to "make a difference" and do something bold to disrupt the sports nutrition industry. Here's what you'll learn this week: Why we should care about Matt's passions in fitness The #1 thing Matt learned when he started training Why Matt wanted to enter the highly competitive sports nutrition industry...
2019-05-221h 01Rdella Training : The Strength & Performance PodcastHow To Overcome Injuries (And Return To Pain-Free Performance)(#284) In this week's episode, I discuss overcoming (minor) injuries to get back to pain-free performance. There is almost nothing as frustrating as dealing with nagging injuries and trying to train, right? You'll learn about the 4 stages of overcoming injuries and the key things I've learned and experienced through decades of training. This simple framework is important to understand to get back to full training, as quickly as possible. Here's a few things you'll hear about this week: The 5 keys we need to consider when dealing with a minor injury The 4...
2019-05-1826 minRdella Training : The Strength & Performance PodcastThe Workshop That Changed My Life (The Domino Effect)(#283) In this week's episode, I'll share the story about the fitness workshop that literally changed my life. By making a simple decision to sign up for a one-day kettlebell training workshop, little did I know that it would change my life and lead me down an entirely new path over the last 10 years. This one experience was the "big domino" that changed everything. I'll tell you the story and the 5 major lessons I look away from that experience. And, my hope is that you come away from this episode knowing what...
2019-05-1020 minRdella Training : The Strength & Performance PodcastJosh Hillis - The Truth About Fat Loss(#282) Josh Hillis is our featured guest this week who joins the show to discuss the truth about what it takes to achieve sustainable fat loss. Josh is a renowned nutrition coach who specializes in habit-based, positive changes and has helped countless people reach their health and fitness goals for more than 10 years. He's also the co-author of Fat Loss Happens on Monday and is finishing up his second book, Lean and Strong. We had a fantastic chat recently discussing practical applications and strategies for healthy eating. Here's what you'll hear about i...
2019-05-0358 minRdella Training : The Strength & Performance PodcastRon McKeefery - How To Become a High Performer(#281) Ron McKeefery is our featured guest this week in a stellar interview session that covers his latest work, as well as actionable strategies for productivity and high performance. Ron McKeefrey is an internationally recognized strength and conditioning expert, author, teacher, leader, father, and so much more. Coach McKeefery is making a return visit to the podcast this week to discuss his coaching, learning, and productivity secrets that have allowed him to rise to the top. We also chat about his latest book, Weight Room Wisdom. Here’s what you’ll learn abou...
2019-04-2551 minRdella Training : The Strength & Performance PodcastTim Anderson - The Becoming Bulletproof Project(#280) Tim Anderson returns to the podcast this week in our best interview to date. (Honestly, this one is amazing, folks!) Tim is the co-founder of Original Strength and the author of several great books about how to restore human movement. His latest book is titled "The Becoming BulletProof Project" and you'll learn all about his great new book this week. This was a great conversation from the beginning and there are many practical applications in the session. Here's what you'll hear about: How Tim's training radically changed from the beginning What being "S...
2019-04-171h 06Rdella Training : The Strength & Performance PodcastDan John - 40 Years with a Whistle(#279) Renowned strength coach and multi-book author, Dan John, returns to the podcast to discuss his latest book, 40 Years with a Whistle. Dan John is one of the top coaches in the industry and a person who has impacted me personally at a very high level, both as an athlete and coach. His books are some of the most highly-utilized resources in my home library and that says a lot about the value he provides to coaches, trainers, and athletes around the world. As always, I learn something new and valuable in each conversation. T...
2019-04-101h 22Rdella Training : The Strength & Performance PodcastHow We Can Fix The Problems In Youth Sports(#278) In this week's session, I'm going to discuss a topic that is near and dear to me. Youth Sports. As a parent, coach, and sports spectator myself - there are clearly issues that need to be discussed. This session is for parents and coaches to better understand a few of the big problems associated with youth sports today. I'll discuss some problems that I have observed through the years. This is certainly a massive topic and we could easily make this a series of podcast episodes, so we'll just consider this a starting po...
2019-03-2337 minRdella Training : The Strength & Performance PodcastJason Khalipa - How To Develop An Unstoppable Mindset(#277) Jason Khalipa, World Champion Athlete, Entrepreneur and Author of the new book As Many Reps As Possible, joins the podcast this week to discuss the winning mindset that has made him so successful in his many endeavors. Jason Khalipa is a CrossFit World Champion, first-time book author, and lifelong competitor. He's a devoted father of two and CEO and founder of NCFIT, a global company aimed at making fitness effective, fun, and accessible. It should be stated that while I am not a Cross-Fitter (I'm a weightlifter and kettlebell practitioner), I fully enjoyed this chat...
2019-03-0850 minRdella Training : The Strength & Performance PodcastDr. Eric Trexler - The Science And Practice of Improving Body Composition(#276) Dr. Eric Trexler joins the show this week to discuss the science and practice of bodybuilding, as well as share key advice for improving body composition. Dr. Eric Trexler is the Director of Education at Stronger by Science. He is a natural pro bodybuilder, researcher (recently completing his PhD with more than 30 publications), and is a passionate coach. Eric is a scientist and competitive bodybuilder who brings great perspective, experience, and passion to the show this week in discussing the latest in fat loss and muscle building. Here's what you'll learn t...
2019-02-281h 02
The Get Foxy ShowBrave Healing – Laura Di Franco, MPT – Ep. #49Laura Di Franco, MPT is the owner of Brave Healer Productions and a powerhouse who writes to Feng Shui her soul. She’s a 6-time published poet and author, inspirational speaker, holistic physical therapist and third-degree black belt in Tae Kwon Do with over two decades of experience in healing. She was born to build a [...]
The post Brave Healing – Laura Di Franco, MPT – Ep. #49 appeared first on The Get Foxy Show.
2019-02-2630 minRdella Training : The Strength & Performance PodcastLee Taft - Essentials Of Speed Development(#275) Renowned speed coach and expert, Lee Taft, joins the show this week to discuss what everyone needs to know about how to develop speed. Lee Taft, known to many as “The Speed Guy” is highly regarded as one of the top athletic movement specialists in the world. The last 30 years, he has devoted the majority of his time training multi-directional speed to all ages and abilities. This is an extremely valuable episode for all athletes, coaches, and parents to learn from one of the most respected names in the area of speed training. This is a spe...
2019-02-141h 10Rdella Training : The Strength & Performance PodcastDr. Fergus Connolly - 59 Lessons From Elite Athletes And Coaches(#274) Dr. Fergus Connolly is the world’s leading sports scientist. He has authored 2 books, Game Changer and the new book, 59 Lessons. I’m extremely honored and humbled to have Dr. Connolly return to the show to discuss his latest work and share his life lessons. His first book, Game Changer, was the first blueprint for coaches to present a holistic philosophy for winning in team sports. His new book shares the valuable lessons he's learned along the way to elite sport performance. The amazing thing about 59 Lessons is how all of these incredible lessons apply to lif...
2019-02-061h 06Rdella Training : The Strength & Performance PodcastPavel Macek - How To Become Resilient, Strong, And Your Best Self(#273) Pavel Macek, Master StrongFirst Instructor and founder and chief instructor of KB5 Gym, is this week's podcast guest where we had a fantastic chat about training principles and unconventional methods to become resilient, strong, and your best self. Pavel was the first StrongFirst Certified Instructor in Czechia, Central Europe. He is also an FMS/CK-FMS specialist. In 2008, he opened the first kettlebell gym in the Czech Republic, KB5 Gym Prague. He currently teaches Chinese combatives and MMA (Practical Hung Kyun), strength training (KB5 Gym Prague), and tactical self-defense for various private and government agencies, as...
2019-02-011h 03Rdella Training : The Strength & Performance PodcastSara Hendershot - How An Athlete Went From Broken And Overtrained To Strong And Resilient(#272) The guest this week is Sara Hendershot, a two-time World Champion rower and 2012 Olympian. In this session, Sara shares her fascinating story of overcoming chronic injuries to become strong and resilient by focusing on strength and movement. She covers the specific challenges she faced and what she did to address weakness and injury. Sara is lifelong athlete and competitor, who began rowing in High School and continued her rowing career at Princeton University where she majored in Psychology. Upon graduation, she earned her way on to the United States Women’s Nati...
2019-01-2355 minRdella Training : The Strength & Performance PodcastErwan Le Corre - The Practice of Natural Movement(#271) Erwan Le Corre, the creator of MovNat and author of the NEW book The Practice of Natural Movement, is the amazing guest this week on the podcast. Erwan Le Corre is the founder of “MovNat”, a synthesis of his long-term passion for real-world physical competency, his love of movement in nature, his extensive knowledge of Physical Education history, and his personal philosophy of life. He believes it is everyone’s universal and biological birthright to be strong, healthy, happy and free. He calls this state of being our “True Nature”. He also is the author of a new g...
2019-01-161h 36Marketingowe Podsumowanie TygodniaNowy kanał Social Media od Google? - #109 MPTCzas na #109 Marketingowe Podsumowanie Tygodnia prowadzone przez Cezary Lech oraz Krzysztof Siciński a w nim takie nowinki jak ⤵️
1.Nowy kanał Social Media od Google?
https://sparktoro.com/blog/google-ctr-in-2018-paid-organic-no-click-searches/
https://www.radiozet.pl/Nauka-i-Technologia/Technologia/Google-Feed-nowa-usluga-giganta-moze-zagrozic-Facebookowi
2. Nowe narzędzia reklamowe na Instagram Stories
https://techcrunch.com/2018/11/01/instagram-analytics-promote-stories/
3. List YouTube do twórców
https://www.youtube.com/watch?v=sWXDNPLlovE
4. TikTok najszybciej rozwijającą się aplikacją
https://techcrunch.com/2018/11/02/tiktok-surpassed-facebook-instagram-snapchat-youtube-in-downloads-last-month/
5. Automatyzacja kontaktu po recenzji naszego fanpge’a
https://www.facebook.com/marismith/videos/534518113678166/
6. Nowe Spectacles od twórców WeChata
https://techcrunch.com/2018/11/02/tencent-gets-its-own-snap-spectacles/
7. Pinterest z nowym formatem reklamowym
https...
2018-11-1945 minRdella Training : The Strength & Performance PodcastHow To Bulletproof Your Shoulders(#255) What are the best exercises for strong, powerful, healthy shoulders? In this session, I'll discuss 7 proven exercises to keep your shoulders supple and strong. While there are many considerations when strengthening the shoulders, I'll share what I have found to be most valuable in recent years to maintain strong and injury-free shoulders. If you're looking to optimize health of the shoulders, listen and learn about the rationale for this progressive approach. Get value from this podcast? Then please take a minute to review the show. It’s fast and ea...
2018-08-3120 minRdella Training : The Strength & Performance Podcast5 Common Kettlebell Training Questions (Q & A Episode)(#250) In this session, I'll answer some common kettlebell training questions. It's been a while since I've done a listener Q & A session, so here's some detailed answers to some great questions I've received recently. Here's the questions and topics discussed in the episode: Can you really build muscle by using kettlebells? (Still a common question, here's what you need to know) The best way to use kettlebells with a barbell program? (I'll give some specific ideas here) Kettlebells and barbells - together or separate? (My preferred approach) How can you keep getting results with...
2018-07-2718 minRdella Training : The Strength & Performance PodcastHow To Make Training Easy And Effortless (Part I)(#248) Let's call this a "pillar episode" here on the podcast as we dive into the psychology of your training. This is part 1 of a 2-part podcast series for all serious fitness enthusiasts. And coaches, you'll benefit from this, too. In this episode, we'll discuss the first critical step you must do to make your training easy and effortless (no I'm not kidding, but you have to listen to the context and how this works). If you struggle with motivation, drive, or even consistency, then this week's show (and next week's Part II) is a "must...
2018-07-1224 minRdella Training : The Strength & Performance PodcastThe Future Of The Podcast (And More)(#247) After a 2 month hiatus from the podcast, this week's episode covers the latest happenings and explains why the layoff. Most importantly, I'll tell you about the future of the podcast. Please be sure to take a listen this week and hear what's been going on and learn about what's coming. Please take a minute to review the show. It’s fast and easy to do. To see how to post a review in Apple Podcasts, go to RdellaTraining.com/review SUBSCRIBE AND REVIEW THE SHOW IN APPLE PODCASTS S...
2018-07-0414 min
Rdella Training : The Strength & Performance PodcastSometimes You Have Take A Step Back To Move Forward(#246) In this short episode, I'll tell you why it's a good idea to take a step back when you want to move forward with something. That's exactly what I'm doing with the podcast right now. I'll tell you the 4 reasons why the podcast is 'off schedule' these days - and why this is actually a good thing. Sometimes you have to take a step back, when you want to take a BIG step forward. I'll give you 3 examples of how this approach can apply to anything. For the latest...
2018-05-0710 min
iSectors® SelectionsThe Case for iSectors Post-MPT Growth Allocation as a Liquid AlternativeA lively, candid discussion about the iSectors Post-MPT Growth Allocation as a liquid alternative. Chief Investment Officer, Chuck Self and iSectors CEO, Vern Sumnicht provide valuable information that you, as a financial advisor or individual investor, can truly absorb. Until recently, only the very wealthiest individual investors have been able to access the alternative strategies that major institutions rely upon to help them reduce portfolio risks and meet investment targets. But now all that is changing, thanks to liquid alternatives and the Post-MPT Allocation. Also be sure to list to our October 24th...
2018-04-0900 min
iSectors® SelectionsiSectors® Post-MPT Allocations: The Improved Application of Modern Portfolio Theory | PART 2Part 2 continues with the discussion on iSectors Post-MPT Allocations and takes a deeper dive into the investment vehicles used by iSectors.* iSectors’ Founder, Vern Sumnicht, CEO and Founder of iSectors, LLC headlines as "the man behind iSectors Post-MPT Allocations." Listen and learn. iSectors® is a registered trademark of Sumnicht Holdings, LLC. *Disclosure
2017-10-3100 min
iSectors® SelectionsiSectors® Post-MPT Allocations: The Improved Application of Modern Portfolio Theory | PART 1How Post-MPT Allocations has improved application of Modern Portfolio Theory came to be. iSectors’ Founder, Vern Sumnicht, CEO and Founder of iSectors, LLC headlines as "the man behind iSectors Post-MPT Allocations." Listen and learn.* Disclosure. iSectors® is a registered trademark of Sumnicht Holdings, LLC.
2017-10-2400 min
Money Tree InvestingMTI066: Money Tree Classic, David Stein on MPTEnjoy this classic episode of the Money Tree Podcast. David Stein, from Money for the Rest of Us, talks about Modern Portfolio Theory, and where it fits in today's investing climate. Some of the topics covered include what MPT is, Read more › The post MTI066: Money Tree Classic, David Stein on MPT appeared first on Money Tree Investing Podcast.
2015-12-1856 min
Modern Poetry in Translation50 years of MPT: International Translation Day 2015 with Sasha Dugdale, Helen and David ConstantineModern Poetry in Translation Magazine (MPT) celebrates fifty years between July 2015 and July 2016 with a programme of special events and publications. To mark the occasion, MPT is working with Bloodaxe Books to publish an anthology of the most exciting and important work published in MPT over the last 50 years.
Speaking at International Translation Day in October 2015, Sasha Dugdale was joined by former editors David and Helen Constantine to discuss the anthology and look back over the magazine's extraordinary history.
Find out more about MPT's 50th anniversary: bit.ly/MPT50
2015-10-051h 09
Scientific StrengthSS 006 | Anatomy of the SquatThe squat is one of the most valuable exercises we have available. In this episode, learn about the important biomechanical principles of performing the squat for maximum safety and effectiveness. Brought to you by Scott Iardella, MPT, CSCS.
2015-07-1413 min