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thandpembraguns1971Bowlby And Ainsworth Attachment Theory PdfFile name: Bowlby And Ainsworth Attachment Theory Pdf Rating: 4.9/5 (Based on 7442 votes) 18470 downloads ======================== Link👉Bowlby And Ainsworth Attachment Theory Pdf ======================== Attachment theory is the joint work of John Bowlby and Mary Ainsworth (Ainsworth & Bowlby, ). Drawing on concepts from ethology, cybernetics, information processing, . Sep 1, · Attachment theory is the joint work of John Bowlby and Mary Ainsworth (Ainsworth & Bowlby, ). Drawing on concepts from ethology, cybernetics, information processing, . Explore top gifts · Shop stocking stuffers. Attachment theory...2025-05-0600 min
NCE Study GuideDeep Meditation Module 6 of 20: Attachment Theory and Early Development (Bowlby, Ainsworth, Harlow)Module 6: Attachment Theory and Early DevelopmentJohn Bowlby, Mary Ainsworth, Harry Harlow (Attachment and Bonding – Infant Relationships and Their Impact on Development)2025-03-1953 min
GOLD ROCK CHURCHINNER HEALING EPISODE 12: ATTACHMENT STYLES Welcome to day 12 of 40 days of Inner healing - ATTACHMENT STYLES Attachment styles are patterns of emotional bonding that individuals develop in relationships, shaped largely by early interactions with caregivers. These styles influence how people relate to others, their emotional responses in relationships. Attachment theory was developed by John Bowlby and later expanded by Mary Ainsworth. Bowlby emphasized the importance of the relationship between a child and their primary caregiver, while Ainsworth identified different attachment styles through her "Strange Situation" study. Listen to find out more about attachment styles2025-03-0328 min
heythisisagnes《 四種依戀型人格 》 你係邊種依戀型人格？| 戀愛關係 | 性格特質《 四種依戀型人格 》 你係邊種依戀型人格？依戀型人格是指成年人在親密關係中展現的情感和行為模式，這些模式往往源於兒時與照顧者的互動經驗。簡而言之，我們在童年時期形成的依附方式，會影響成年時與伴侶、朋友甚至是自己孩子的互動方式。依戀類型的概念，最早是由心理學家 Mary Ainsworth 基於 John Bowlby 的依附理論發展出來的。Mary Ainsworth 透過她著名的「陌生情境實驗」（Strange Situation）對幼兒的行為進行觀察。在最初的研究中，Mary Ainsworth 提出三種主要的依戀類型；後來，心理學家們在這個基礎上進一步發展出了第四種依戀類型：☆ 安全型依戀（Secure Attachment）☆ 焦慮型依戀（Anxious-Avoidant Attachment）☆ 逃避型依戀（Anxious-Ambivalent Attachment）☆ 恐懼型依戀（Disorganized Attachment）===========================依戀型人格測驗https://www.tip.org.tw/aabti===========================我們的依戀型人格並不是一成不變，它可能會受到每段與不同伴侶的互動模式而有所改變，使我們的依附關係產生動態的變化。一個本來傾向於焦慮型依戀的人，若與一個提供穩定支持和積極回饋的安全型依戀伴侶建立了關係，可能也會逐漸感到更加安全和自信。相對地，一個原本具有安全型依戀風格的人，如果長期處於一段充滿不確定性和逃避型依戀行為的關係中，可能也會漸漸開始表現出焦慮型的特徵。這當中的關鍵在於，「依戀型人格」是在人際互動中所形成和調整的。雖然每個人的依戀風格皆受到過往成長的經驗影響，但也會在新的關係中不斷發展和改變。 每一種依戀型態，無論是安全型、焦慮型、逃避型還是恐懼型，都有其獨特的交往方式和情感需求。當我們對這些模式有了更深的認識，不僅能更精準分辨出與自己情感模式相契合的伴侶，也更能在戀愛關係中表現得更成熟、更理智。/2025-01-3014 min
PsyDactic - Child and Adolescent Psychiatry Board Study Edition007 - Attachment Theory and Parenting StylesLet me know what you think! - Attachment theory began when John Bowlby rebelled from the psychoanalytic establishment by, for the first time, observing families interacting in order to understand individuals. Bowlby was later joined by Mary Ainsworth who developed on of the most iconic clinical tools in the history of child psychology: The Strange Situation. This episode begins with Bowlby and Ainsworth and explores the difference between their conceptions of attachment and those later proposed by Rudolf Schaffer and Peggy Emerson. It ends by relating how different parenting styles, as conceptualized by Diana Baumrind, Eleanor Maccoby and...2024-12-1536 min
Was denkst du denn?VerbindungswunschWie wir im Erwachsenenalter Bindung finden und leben
Die einen haben und pflegen Freundschaften, die sie seit Kindertagen haben. Andere wiederum müssen im Erwachsenenalter neue Bindungen suchen, weil die alten aus welchen Gründen auch immer nicht mehr verfügbar sind. Aber was braucht es eigentlich für gute und stabile Bindungen im Erwachsenenalter. Und wie muss die Umgebung gestaltet sein, damit wir Bindung finden können? Und was ist eigentlich mit unserer Bindung zu einem Land oder einem Staat? Unser Denksportangebot für die Winterzeit.
Ritas Literaturliste:
Ainsworth, Mary/ Bowlby, John: Frühe Bindung und kin...2024-12-151h 16
Mutti ist die BesteWas Eltern über Bindung wissen solltenWie wichtig ist Eltern-Kind Bindung wirklich?
Ist mein Kind sicher gebunden und woran erkenne ich eine schlechte Bindung? Wie schnell kann ich die Bindung zu meinem Kind gefährden? Unsicherheiten, die viele Eltern heutzutage haben. Doch was ist Bindung überhaupt, woher kommt sie und gibt es Bindung wirklich?
Mutti ist die Beste auf Instagram
Martin auf Instagram
Marlies auf Instagram
Quellen:
https://www.kindergartenpaedagogik.de/fachartikel/psychologie/grundlagen-der-bindungstheorie/
https://www.simplypsychology.org/bowlby.html
Kindern mehr Zutrauen - Michaeleen Ducleff
https://www.sgipt.org/biogr/bowlby.ht...2024-12-111h 21
Se Sentir Bien#253 - Attachements anxieux: créer de la sécurité (Ep 3/3)Il est facile de se sentir impuissant dès lors qu'on a compris que nos styles d'attachements, et les difficultés qui vont avec, sont en fait déterminés dans notre enfance par la façon dont nos parents (ou figures d'attachements) ont créer et entretenu le lien avec nous. On ne peut pas changer notre enfance. Dans ce 3e épisode de cette série sur les styles d'attachement, je vous propose de discuter de cette question: comment faire quand on a un style d'attachement anxieux, qu'il soit évitant ou ambivalent, pour vivre des relations saines et sécuritaires...2024-07-0532 min
Boundaries & Grace with Taylor ChandlerAttachment ReviewLet's Review! Attachment is a Major Key for Better RelationshipsYour Attachment Style helps you understand how you relate to others, what your triggers and blindspots are (and why), and gives you a map to what you Need to feel safe and happy.Everyone has either an Insecure style or a Secure style.Insecure Attachers struggle with maintaining healthy relationships due to excessive anxiety and/or avoidance.The goal is to Shift to Secure attachment where you can have solid, lasting relationships. First and foremost, your relationship wi...2024-06-201h 11Se Sentir Bien#252 - Les 4 styles d'attachement (Ep 2/3)Aujourd'hui, décrire les différents styles d'attachement. C'est le deuxième épisode d'une série de 3 épisodes sur la théorie de l'attachement. La semaine dernière, nous avons définit l'attachement, ce qu'est une figure d'attachement et en quoi il est important de comprendre ces notions pour comprendre nos relations interpersonnelles. La semaine prochaine nous parlerons de comment utilisé cet outil pour améliorer nos relations et créer encore plus de sécurité dans nos liens affectifs.
(Références en fin de description)
Vidéo de l'expérience "strange situation" de Mary Ainsworth (1978): https://www.youtube.com/watch?v=Jqlbvp...2024-05-3134 minSe Sentir Bien#251 - La théorie de l'attachement (Ep 1/3)Aujourd'hui, nous allons définir ce qu'est l'attachement. C'est le premier épisode d'une série de 3 épisodes sur la théorie de l'attachement. Il s'agit aujourd'hui d'expliquer la notion d'attachement, de figure d'attachement et en quoi il est important de comprendre ces notions pour comprendre nos relations interpersonnelles. La semaine prochaine nous parleront des différents styles d'attachement et la semaine d'après de comment utilisé cet outil pour améliorer nos relations.
(Références en fin de description)
Réserver une séance en ligne: https://sesentirbien.coach/prendre-rendez-vous
Aller plus loin:
https://sesentirbien.coach/
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Le cana...2024-05-2424 min
The Men's CollectiveUnderstanding Attachment Theory: Types, Impact, and Healing StrategiesHey everybody - Travis here - today I am excited to dive into a foundational concept in psychology that's pivotal for personal growth and relationships - Attachment Theory! While we don't have a guest on today's episode, I will guide you through this enriching topic.In this episode, we're going to explore some fundamental areas:1. **Origins and Founders of Attachment Theory**: We delve into the mid-20th century work of British psychologist John Bowlby, often regarded as the father of attachment theory. Bowlby focused on the bond between the child and caregiver and how these...2024-05-2311 min
Stop Thinking Start DoingThe Power of Range with NicoleIn this episode of the Stop Thinking, Start Doing podcast, hosts are joined by Mary’s lifelong friend Nicole to explore the concept of "range" in both personal and professional contexts. Nicole, a speech language pathologist and assistive technology professional, exemplifies range through her diverse career and interests. From her work at a veterans hospital to her involvement in hobbies like drumline and marathon running, Nicole's journey reflects a commitment to embracing varied experiences.The conversation delves into Nicole's reflections on balancing multiple roles, including motherhood, professional obligations, and personal passions. With anecdotes from their shared history an...2024-05-2359 minStop Thinking Start DoingThe Power of RangeIn this episode of the Stop Thinking, Start Doing podcast, we delve into the power of range, inspired by David Epstein's book "Range." We discuss how range challenges the conventional idea that success comes only through specialization, advocating instead for a diverse range of experiences and skills to foster adaptability and problem-solving abilities. We explore different perspectives on range, emphasizing the importance of embracing a variety of interests and experiences to enrich one's toolkit for navigating life's challenges.Throughout the episode, we share personal stories and reflections on embracing range in various aspects of life, from movement...2024-05-091h 02Stop Thinking Start DoingThe Power of Radical Acceptance with EllenieIn this episode of the Stop Thinking, Start Doing podcast, we engage in a profound conversation about radical acceptance and its transformative potential. Joining the conversation is Ellenie, who helps women stop dieting and reconnect to their innate body wisdom so they can achieve and regulate their ideal bodyweight set point, NOT the “ideal body.” Through their discussion, they highlight the profound impact of radical acceptance on various aspects of life, from disordered eating to chronic anxiety, emphasizing the importance of acknowledging emotions as a crucial step towards acceptance.The conversation delves into societal pressures, particularly those impo...2024-04-251h 17Stop Thinking Start DoingThe Power of Radical AcceptanceIn this episode, we explore radical acceptance, defining it as the practice of embracing emotions, thoughts, and circumstances that are beyond one's control. We discuss the challenge of accepting the full spectrum of human experiences, emphasizing the importance of finding peace and freedom in accepting things as they are. Our conversation covers various aspects of radical acceptance, including its relevance to body acceptance, mindset, past experiences, and societal norms, encouraging listeners to deconstruct societal expectations and live authentically.We share personal anecdotes to illustrate the journey of radical acceptance, from navigating challenging weeks with grace to confronting...2024-04-111h 02Stop Thinking Start DoingThe Power of Reflection with AtiyaIn this captivating episode, we dive into the transformative power of reflection with special guest Atiya, also known as Intuitive Jawn. Atiya shares her journey from being a science educator to holistic practitioner and psychic intuitive, emphasizing her mission to make healing accessible in everyday life.Atiya discusses her work with Innerlight Aura, highlighting the profound impact of aura readings in affirming individuals' identities and experiences. Atiya reflects on her transition from the science world to spirituality, emphasizing the importance of reconciling the two and embracing curiosity. She shares her personal journey of leaving her p...2024-03-281h 02Stop Thinking Start DoingThe Power of ReflectionIn this episode, we explore the profound significance of reflection in personal growth and self-awareness. We define reflection as serious thought or consideration, highlighting its role as a form of learning that encompasses every aspect of an experience. Through personal anecdotes and insights, we discuss how reflection allows for a holistic understanding of one's journey, bridging gaps in understanding and fostering new insights.The conversation unfolds with each of us sharing our reflections on various life experiences, from moments of grief and gratitude to professional milestones and personal aspirations. Drawing inspiration from the TV show "This Is...2024-03-141h 04Stop Thinking Start DoingThe Power of Surrender with EmThe power of surrender with em show notes: In this episode of the Stop Thinking, Start Doing podcast, we have a profound conversation about surrender with Em Lake. Em shares her perspective and life experiences, offering valuable insights into the concept of surrender.Em describes surrender as a state of being, emphasizing acceptance of what is, regardless of whether the situation is positive, negative, or neutral. She shares her personal journey with surrender, highlighting the challenges she faced in letting go of control and embracing the unknown.We discuss the common tendency to control every...2024-02-291h 04
Breakup to BlessingWhat Attachment Style Are You? Pt 1Hey everyone, welcome back to another episode! Today's topic is so important that we've split it into two parts. In this episode, we're diving deep into the concept of unhealthy attachments in relationships and how to identify your own attachment style. Exploring Attachment Theory: We begin by unpacking attachment theory, a groundbreaking concept developed by psychoanalyst John Bowlby in the 1950s. Bowlby's research on infant-mother relationships laid the foundation for understanding how our early experiences shape our attachment styles in adulthood. The Study by Mary Ainsworth: We delve into Mary Ainsworth's study, where she observed...2024-02-2523 minStop Thinking Start DoingThe Power of SurrenderIn this transformative episode, we delve into the profound concept of surrender and its impact on personal growth. We explore various definitions, highlighting surrender as the divine art of letting go and relinquishing control. We stress the importance of flowing with life instead of resisting and over-controlling.The personal stories shared include reflections on surrender in the context of perspective-taking, body acceptance, and navigating challenging situations. Mary discusses a journaling experience on a snowy morning, emphasizing the shift from valuing external achievements to finding worth in quiet moments. Alicia recounts a surrender journey related to body acceptance...2024-02-081h 02Stop Thinking Start DoingThe Power of Intention with Lexi Merritt"Crafting Intentional Living: A Conversation with Lexi Merritt"In this episode, we dive into the world of intentional living, self-compassion, and personal growth with Lexi Merritt, the creative mind behind Pretty Decent Internet Cafe. Lexi's journey from turning her passion project into a full-time endeavor is both inspiring and enlightening. Pretty Decent offers a treasure trove of tools and resources for creative business owners.Lexi introduces the concept of abstract goals, emphasizing their power to center intrinsic desires and clarify priorities. The conversation unfolds with insights into reverse engineering goal setting, the development of self-trust...2024-01-251h 04Stop Thinking Start DoingThe Power of IntentionThis podcast episode delves into the concept of intention and its distinctiveness from other related ideas like goals, manifestation, presence, and resilience. It begins with a discussion on setting intentions and the essence of guiding oneself intentionally towards how one wants to feel in a particular situation. We share our personal experiences where we’ve set intentions and the impact it had on our actions and mindset.We discuss the distinctions between intention, manifestation, goals, fantasy, and presence. Then, explore how intention aligns with mindset, feeling, and proactive thinking while setting the tone for experiences. We emphasize th...2024-01-111h 02Stop Thinking Start DoingThe Power of Boundaries with EmilyThis episode’s guest is a former educator turned full-time mom, Emily, who explores the intricate world of boundaries with her experiences of instilling boundaries in her two daughters and how it has led to self-discovery and growth for herself.The conversation unfolds with anecdotes from Emily's time as a kindergarten teacher, emphasizing the importance of teaching accountability and respect to young children. We explore the multifaceted nature of boundaries, touching on emotional and physical aspects, and how navigating these boundaries can be a learning process for both parents and children.We share strategies for en...2023-12-2855 minStop Thinking Start DoingThe Power of BoundariesIn this discussion, we explore the intricate significance of boundaries, both in personal relationships and navigating societal expectations. We share personal stories, highlighting the value of setting healthy boundaries and the empowerment that comes with saying no, without over-explaining our decisions.We emphasize the advantages of boundaries as shields against absorbing the emotions of others, and underscore the necessity of teaching these principles to children for their emotional well-being and embodying these principles for ourselves.While acknowledging the challenges of establishing boundaries and potential negative reactions, we advocate for prioritizing our well-being, self-respect, and self-love w...2023-12-1458 minStop Thinking Start DoingThe Power of Presence Part IIIn this episode of we dive deep into the evolving concept of presence. Exploring personal experiences and insights, we unpack ways to nurture and foster this invaluable state. Discussing practices to fortify our presence amidst life's whirlwinds.Our conversation extends to the pivotal role of self-awareness and the ongoing quest for self-exploration on the path to embodying presence. Discussing self-judgment, self-compassion, and fostering self-love are spotlighted, underscoring their significance in this journey.We emphasize the importance of trusting oneself and making choices despite external influences, navigating toward an authentic sense of being. We extend our...2023-11-2352 minStop Thinking Start DoingThe Power of PresenceIn this enlightening episode, we dive deep into the significance of being present in our lives. Join us as we explore the transformative influence of presence through personal anecdotes and heartfelt conversations.We share stories of those moments when we truly felt the power of presence, whether it was in the quiet observation of nature's wonders or in the use of a new social media app designed to foster genuine connections.Our conversation unravels the strong connection between presence and mindfulness. We emphasize the profound role of context in our lives and the importance of...2023-11-0957 min
Stop Thinking Start DoingThe Power of Play with DerekIn this episode of the Stop Thinking Start Doing podcast, we have a delightful conversation with Derek. Derek is a host of Geckos & Grottos Comedy Adventure Podcast, a tabletop role-playing game actual play improv show. They do bi weekly live streams of our current spinoff show "Tales from the Grotto" and are currently doing our spooky episodes we call "Tales from the Campfire" for the month of October. Together, we explore the profound importance of embracing play and finding sheer enjoyment in the exploration of new experiences. We share the significance of spontaneity and the infusion of...2023-10-261h 00
Stop Thinking Start DoingThe Power of PlayIn this episode, we delve into the enchanting world of play. We define what play means and explore its remarkable benefits, drawing from our own experiences to illustrate its profound impact on our lives.We emphasize that play isn't just for kids; it's a gateway to pure enjoyment, a release from the shackles of perfectionism, and a fertile ground for nurturing creativity. We discuss cooperative games and how play contributes to children's school readiness, underlining the importance of incorporating play into education and daily routines.Challenging common misconceptions about play, we stress its immense value...2023-10-121h 06Stop Thinking Start DoingThe Power of Joy with MariaIn this episode, we have a heartfelt conversation with our dear friend Maria, a Spiritual warrior in search of her Holy Grail—Joy—and on a sacred mission to share with all on her journey. She is a Teacher, a dreamer, a hopeless Romantic, and a fledgling entrepreneur as the founder/creator of The Bespoke Rose and one half of Sun & Roses.But her most important roles are being an Aunt, a sister, a partner, a daughter, an ally, and friend.We discuss the significance of joy and the art of embracing various emotions. We discuss the inspi...2023-09-281h 03Stop Thinking Start DoingThe Power of JoyIn this episode, we explore the concept of joy, distinguishing it from fleeting happiness. Joy is described as a deep sense of contentment and gladness that activates the parasympathetic nervous system, promoting calmness. We delve into passive joy, finding contentment in the present, and active joy, sharing joyful moments. Emphasis is placed on being present, embracing genuine joy over chasing temporary happiness, and the vulnerability of sharing joy. This discussion highlights the significance of joy in embracing one's true self, not deriving it from material possessions, and fostering self-reflection. We also stress the...2023-09-141h 03Stop Thinking Start DoingOnwards and Upwards We’re reairing one of our most special episodes - Onwards and Upwards. This episode is the behind the scenes story of how we met and how Stop Thinking Start Doing came to be. It feels extra special to us to reair this episode as we get ready to announce some new and exciting updates to Stop Thinking Start Doing! If you want to be part of the first group of people to hear these updates - join our free community at the link below!”Free Community Linkhttps://stop-thinking-start-doing.mn.co/plans/286951?bundle_token...2023-08-241h 03Stop Thinking Start DoingThe Power of NatureIn this episode of the Stop Thinking Start Doing podcast, Alicia, Erin, and Mary tackle all things "nature." From the physical outdoors to our human nature, they'll be diving deeper on what it means to live a life connected to nature and how it has impacted their lives while inviting you to do the same!Intro by: Derek KrykewyczInstagram@stopthinking_startdoing@blooming.brewerYouTubehttps://youtube.com/channel/UC-BbMyaxZp6D0amuhUt71ewPurchase your Journal here https://stopthinkingstartdoing.org/products/stop-thinking-start-doing-guided-journalMighty...2023-08-1056 minStop Thinking Start DoingThe Power of Pivot with TylerIn this episode of the Stop Thinking Start Doing podcast, Alicia, Erin, and Mary are joined by Mary's longtime soulmate and U.S. Diplomat, Tyler Brent. Tyler joins the crew to define pivot in his own words, share his experiences with pivoting in his professional and personal life, and remind us all of the transformative power of the pivot. Tyler Brent has served as a Foreign Service Officer (U.S. Diplomat) within the U.S. Department of State since 2019 and is currently working at the U.S. Embassy in Beirut, Lebanon. His first assignment was as the C...2023-07-2758 minStop Thinking Start DoingThe Power of PivotIn this episode of the Stop Thinking Start Doing podcast, Alicia, Erin, and Mary explore the concept of "the pivot." They begin by defining what pivoting means to them and how it is central to the work of living. They discuss how pivoting works in our current society and offer tangible strategies to bring the concept of pivoting into your life.Intro by: Derek KrykewyczInstagram@stopthinking_startdoing@blooming.brewerYouTubehttps://youtube.com/channel/UC-BbMyaxZp6D0amuhUt71ewPurchase your Journal here https://stopthinkingstartdoing...2023-07-131h 00
That Hoarder: Overcome Compulsive Hoarding#99 Why stuff? From Blankies to Belongings: understanding the connections between hoarding, attachment styles and excessive attachment to possessions with...For the transcript for this episode, visit the website at http://www.overcomecompulsivehoarding.co.uk
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On this episode, I dive into why hoarders are so fixated on stuff. Joining me is Dr Jan Eppingstall, who looks into the theory of transitional objects developed by Winnicott and how they shape our attachment styles. We explore how these objects serve as a source of comfort and self-soothing, representing our primary caregiver. Jan discusses how uncertainty can lead to people-pleasing and masking of emotions. We also learn...2023-07-071h 10Stop Thinking Start DoingThe Power of Gratitude with SacoraIn this episode we have a heart filling conversation with Sacora, a Intuit and Energetic Coach for HeartWarriors. We share more about being in the frequency of gratitude. We go into recognizing the importance of being present in the moment. Sacora shares about head and heart connections and some ways to practice that connection and so much more! Sacora shout-out :Sacroca is Intuit and Energetic Coach for HeartWarriors who are looking for guidance on their Self realization and healing journey. Through frequency training, consciousness and intuition I have personally shifted my whole internal...2023-06-221h 02Stop Thinking Start DoingThe Power of GratitudeIn this episode of the Stop Thinking Start Doing podcast, the crew explores the topic of gratitude. They begin by defining what gratitude means and how they embody gratitude in their daily lives. They discuss the science behind gratitude and offering new perspectives around being grateful. They invite you to reflect on your gratitude practices in your life and offer new additions to support your gratitude practice.Intro by: Derek KrykewyczInstagram@stopthinking_startdoing@blooming.brewerYouTubehttps://youtube.com/channel/UC-BbMyaxZp6D0amuhUt71e...2023-06-0859 minStop Thinking Start DoingThe Power of Creativity with DanielleIn this episode we have a beautiful conversation with Danielle, a mom of two and and the creator of Her Messy Bun. Danielle share about her wild start to entrepreneurship and how she embodies creativity in her life and how she shares it with her Consciously Creative Membership members. We explore new ways to view creativity, how the brain works with creativity, and how you can start incorporating creativity into your life. Danielle’s shout-out :I'm on a mission to help every burnt out business owner and creative entrepreneur experience the breakthroughs they've been wishing for...2023-05-251h 08
性學快充Ep112 性學家過母親節 — 你是什麼依附關係類型？母親節到了！不論是媽媽、爸爸、家中擔任照顧者角色的任何一個成員 祝福平安、健康、開心 我們每一個人都是從小受到照顧慢慢長大 不同的照顧方式 與照顧者互動的關係 也影響著我們一生人際/親密關係的模式 心理學家John Bowlby認為初生嬰兒與他的照顧者的依附行為 對他成長健康人格的發展有重要關係 Mary Ainsworth將Bowlby的論點發展出嬰兒三種依附模式：「安全型依附」、「迴避型依附」和「焦慮型依附」 以及後來的第四種類型「紊亂型依附」 後來的心理學家將依附模式帶入了成人的親密關係 影響我們的伴侶關係的風格與品質 你覺得自己是屬於哪一種類型呢？ 一起來聽聽賽維格和小艾從看韓劇“壞媽媽”的感想聊依附類型！ 小額贊助支持本節目： https://open.firstory.me/user/ckjfgjocueqoc0888tvcuiul4 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckjfgjocueqoc0888tvcuiul4/comments Powered by Firstory Hosting2023-05-1447 minStop Thinking Start DoingThe Power of CreativityIn this episode of the Stop Thinking Start Doing podcast, the crew explores the topic of creativity. They begin by defining what creativity means and how they experiment with creativity in their daily lives. They discuss ways to approach creativity in new and unconventional ways, and emphasize the importance of releasing the end destination and simply being open to experimenting with creating. The crew also shares how they embody creativity in their daily lives, from setting aside time to create to finding inspiration to create. This episode is a great resource for anyone looking to ta...2023-05-1158 minStop Thinking Start DoingInterview with Heather - The Power of TransformationThis episode holds a conversation with our dear friend, Heather Kral, a busy mom of four, and also a middle school social studies teacher. We navigate around balancing self transformation with caretaking, on top of being honest. She shares her journey, how over the past three years, she has TRANSFORMED her mind, body, and soul, and it all started three years ago when she connected with Alicia and shared about how she needed to take charge of her life and most importantly, how YOU deserve to be happy! Exploring the “self” in selfish, and releasing the “perfect” end goal to truly...2023-04-2754 minStop Thinking Start DoingThe Power of TransformationA bold conversation of the difference between transformation and change. From chosen transformation of hair journeys, to unwanted transformation through grief, the power of transformation lies in the strength of presence & self-awareness. Tune in to find out how a house analogy transforms our views on boundaries and decisions around Transformation.If you haven't already, check out our previous episode Onwards and Upwards that we reference during today's episode : https://www.buzzsprout.com/1861610/10756453Intro by: Derek KrykewyczInstagram@stopthinking_startdoing@blooming.brewerYouTube2023-04-1351 minStop Thinking Start DoingInterview with Chalise - The Power of BalanceOn today's episode we are joined by healer, yoga teacher, and treasured friend, Chalise Saunders. Chalise brings her kindness and wisdom to "The Power of Balance" and explores what it means to find balance within yourself. Through exploration of balance in personal, professional, and social avenues this episode will invite you to look at how you define balance in your own life. Read more about Chalise's journey below and follow her on Instagram @chalise_theyogateacher Chalise began her yoga journey at the age of twelve at the recommendation from her doctor to treat her scoliosis. She practiced a...2023-03-231h 05Stop Thinking Start DoingThe Power of BalanceIn today's episode, we're diving into the Power of Balance. We'll talk about how finding balance in our lives can help us reduce stress, improve our mental health, and cultivate a positive outlook. We'll also share practical tips for finding balance, whether it's through meditation, exercise, or simply taking a break from our busy schedules. Join us as we explore the transformative impact of balance on our lives and learn how to make it a priority in our daily routines. So, grab a pen and paper, take some notes, and let's start finding our balance!Intro b...2023-03-0958 minStop Thinking Start DoingInterview with Nick - The Power of RestIn this episode, we are joined in conversation by Nick McGlinchey, sharing about the Power of Rest. Nick is a Doctor of Pharmacy from the University of New England who offers us a scientific lens of rest and sleep, based on personal and professional experience. We journey through big life transformations and the essential role that adequate, restorative rest plays. Packed with practical actions to improve your own sleep hygiene, this episode is not to be missed! Intro by: Derek KrykewyczInstagram@stopthinking_startdoing@blooming.brewerYouTube2023-02-231h 10Stop Thinking Start DoingThe Power of RestToday, we discuss the importance of rest and how it can help you clear your mind and live in the moment. We're all hustling and grinding, but let's be real, we all need a break sometimes, right? In this episode, we'll dive into why rest is essential for a balanced life, and how it can give your mind some much-needed clarity and help you live in the moment. We'll talk about the perks of taking time to recharge, like better focus, less stress, and increased productivity. And the best part? We've got some fun tips for making rest a p...2023-02-0955 minStop Thinking Start DoingInterview with Erika - The Power of MagicTodays episode is with the incredible and inspiring Erika Hawley as we explore the power of magic and how we can all allow a little more magic into our lives. Erika is an experienced Functional Nutritional Therapy Practitioner providing health & body advocacy services in Buffalo, NY and virtually. She simplifies complex nutrition, body, and health concepts in a meaningful way. Taking an unconventional "whole person" approach, Erika combines knowledge and lived experience from multiple disciplines and modalities to help her clients reach balance, reduce or manage symptoms & disease, and create their own version of vibrant health. Erika hopes that...2023-01-261h 02Stop Thinking Start DoingThe Power of MagicIn today's episode, we explore the concept of magic and how it can be used as a mode of rationality to influence events and affect change in our lives. We delve into the idea that magic exists in the everyday moments and the invisible forces that can shape our reality. Join us as we discuss the power of magic and how it can bring a sense of wonder and possibility to our lives.Intro by: Derek KrykewyczInstagram@stopthinking_startdoing@blooming.brewerYouTubehttps://youtube.com...2023-01-1253 minStop Thinking Start DoingInterview with Mindy - The Power of PeaceToday we are joined our dear friend Mindy, the creator and author of her blog, Peaceofmind.y. Mindy is an expert when it comes to finding peace within oneself and is the perfect guest to continue our discussion on the Power of Peace. You can find Mindy on Instagram at @peaceofmind.y or follow along on her blog at www.peaceofmindy.comIntro by: Derek KrykewyczInstagram@stopthinking_startdoing@blooming.brewerYouTubehttps://youtube.com/channel/UC-BbMyaxZp6D0amuhUt71ewPurchase your Journal h...2022-12-2256 minStop Thinking Start DoingThe Power of PeaceWelcome back! Today we talk about the Power of Peace. Peace is both freedom of disturbance and freedom of war. We discuss the opposite of peace, conflict, and it's relationship with peace. When we avoid conflict, to make peace with others, we start a war from within ourselves. Intro by: Derek KrykewyczInstagram@stopthinking_startdoing@blooming.brewerYouTubehttps://youtube.com/channel/UC-BbMyaxZp6D0amuhUt71ewPurchase your Journal here https://stopthinkingstartdoing.org/Mighty Networkhttps://stop-thinking-start-doing.mn.co/landing?from=https...2022-12-0853 min
Le cercle postpartumREDIFFUSION. 3 la théorie de l'attachementPour cette rediffusion de l'épisode 3 du cercle postpartum, découvre ou redécouvre comment se met en place le 1er lien d'attachement et ce qu'est la théorie de l'attachement.
Le 1er lien qui se développe entre une mère et son enfant, entre un parent et son enfant et un lien au mécanisme maintenant bien connu.
L'empreinte de se premier lien à une influence considérable sur tous les liens que l'enfant établira au court de sa vie.
Pour rester informé de l'actualité du cercle, ça se passe sur ins...2022-12-0720 minStop Thinking Start DoingInterview with Danny Hajjar - The Power of CommunityToday we are joined by our close friend and creature of community creation, Danny Hajjar, to continue our discussion on the Power of Community. Learn more about the Danny and his community on Twitter @danielghajjar (https://twitter.com/danielghajjar/) Danny is also the creator, founder, and head writer extraordinaire of an amazing newsletter! Learn more about the newsletter and how to sign up at https://saalounielnas.substack.com/Intro by: Derek KrykewyczInstagram@stopthinking_startdoing@blooming.brewerYouTubehttps://youtube.com/channel/UC...2022-11-2450 min
Friendship TherapyS3, Ep 3 Best Friend Therapy: Attachment Styles - What are they? How do they affect us? What do they mean for our relationships?This week, on Best Friend Therapy, we’re talking about attachments. No, not the Velcro and poppers kind, but the way we *emotionally* attach to other people. We look at the work of psychologists like John Bowlby and Mary Ainsworth, to get a better understanding of the way we develop expectations of other people, and how we might have created emotional defences to protect our vulnerability.We explain how strategies that set us up for safety in childhood might actually get in our way as adults, when it comes to making successful friendships, romantic relationships and pr...2022-11-2146 minStop Thinking Start DoingThe Power of CommunityToday, we talk about the Power of Community. Community is sharing a feeling of fellowship with others as a result of sharing common attitudes, interests, and goals. When sharing experiences with others that have similar mindsets as our own, we create bonds that give us strength to carry on knowing that we are not in it alone. Intro by: Derek KrykewyczInstagram@stopthinking_startdoing@blooming.brewerYouTubehttps://youtube.com/channel/UC-BbMyaxZp6D0amuhUt71ewPurchase your Journal here https://stopthinkingstartdoing.org/Mighty Net...2022-11-1056 minStop Thinking Start DoingInterview with Alyssa Washington - The Power of AuthenticityToday we are joined by the lovely Alyssa Washington, owner of Jagged Edge Boutique, to continue our discussion on the Power of Authenticity!!!Check out Alyssa Washington on instagram at @shopjaggededge or pop into the storefront or order online! Jagged Edge Boutique 123 Haddon Ave Haddon Township NJ 08108 www.jaggededgeboutique.comIntro by: Derek KrykewyczInstagram@stopthinking_startdoing@blooming.brewerYouTubehttps://youtube.com/channel/UC-BbMyaxZp6D0amuhUt71ewPurchase your Journal here https://stopthinkingstartdoing.org/Mighty Network2022-10-2752 min
Stop Thinking Start DoingThe Power of AuthenticityOn today's episode, we discuss the Power of Authenticity and what it means to embrace our authentic selves. We share what authenticity means to us and how we can either allow it have power over us or draw power from within us. Are we simply consuming life, or are we PRODUCING life? Living your authentic self means showing up for yourself, no longer living for others, and instead, living for you and what you want your life to feel like. Intro by: Derek KrykewyczInstagram@stopthinking_startdoing@blooming.brewerYou...2022-10-0652 minStop Thinking Start DoingInterview with Emily Geris - The Power of GivingOn this episode of the "Stop Thinking Start Doing" Podcast we welcomed Emily Geris, an excellent human being, a genuine and honest and wonderful soul, and a present, powerful, and so incredibly beautiful light in our lives. In addition to all of those things, Emily is also an abundance mindset and wealth embodiment coach as well as the host of the Abundantly You Podcast. Join us as we dive deep into "The Power of Giving," look at the power of receiving, and learn that when water is added to the harbor, all boats rise.Check out Emily...2022-09-2253 minStop Thinking Start DoingThe Power of GivingToday, we talk about the Power of Giving. For a long time, we grew up believing we give to get something back in return; an exchange or quid pro quo. With the developments of our friendship and the teachings at Stop Thinking Start Doing, we are experiencing a beautiful balance of giving and receiving without limits, without expectations holding you back or fear of judgement. Hawaii Travel Program Link: https://www.travelandleisure.com/trip-ideas/volunteer-charity/malama-hawaii-tourist-volunteering-opportunitiesIntro by: Derek KrykewyczInstagram@stopthinking_startdoing@blooming.brewerYouTube...2022-09-0855 minStop Thinking Start DoingInterview with Jessica Battle - The Power of GrayOn last episode, we discussed the power of Gray. This week we are so honored to be joined by one of our personal inspirations and icons, the Queen of Pep Talks, Jessica Battle! Jessica shares her journey of how keeping a balanced mindset can stop self sabotaging and ultimately help anyone achieve their goals! Check out Jessica Battle on Instagram at @join_jessica_xo or listen to her podcast "Queen of Pep Talks". You can also find Jessica and her projects at https://www.joinjessicaxo.com/Intro by: Derek KrykewyczI...2022-08-251h 00Stop Thinking Start DoingThe Power of GrayToday, we discuss fun facts about the Power of Gray; that in between space that isn't black or white, all or nothing. The Power of Gray is this middle ground, the precise blend of both perfect and not perfect. Harnessing this balanced mindset can help neutralize the toxic "all or nothing" mentality where the worst case scenario is often times front and center (we call it catastrophizing). Instead, the truth of that reality lies in that middle space that is critical to keeping a balanced, healthy, and positive perspective.Intro by: Derek KrykewyczInst...2022-08-1150 minStop Thinking Start DoingInterview with Bonnie Orbison - The Power of Self TalkOn last episode, we discussed the power of Self Talk. This week are blessed to have an amazing guest with us who presents a unique perspective on how the power of self talk played an instrumental part in their growth journey. Welcome Bonnie Orbison, incredibly talented young indie author and podcast host of Bonnie's Legends!!Check out Bonnie Orbison on Instagram at @bonnieorbison and @bonnieslegendsIntro by: Derek KrykewyczInstagram@stopthinking_startdoing@blooming.brewerYouTubehttps://youtube.com/channel/UC-BbMyaxZp6D0amuhUt71ewP...2022-07-2849 minStop Thinking Start DoingThe Power of Self TalkToday's episode is a discussion about the power of self talk. That voice in your head that (apparently not everyone has) that speaks to you as your inner monologue. The power and understanding of your self talk can be both motivational and inspiring while at other times harmful and despairing when not in check. We discuss how conversations with your inner voice can be a powerful tool when leveraged to provide positive affirmations and keep your drive going! Intro by: Derek KrykewyczInstagram@stopthinking_startdoing@blooming.brewerYouTube2022-07-1449 minLe cercle postpartum3. Théorie de l’attachement : résumé | Le premier lien en brefLe cercle postpartum : ton podcast sur le postpartum, avec bienveillance et sans langue de bois.
Le postpartum, c’est quoi ?
C'est la période qui suit l'accouchement. Aussi appelée « quatrième trimestre » de grossesse, cette période est source de bouleversements émotionnels, physiques et sociétaux intenses.
Chaque semaine, je te propose, via un épisode, des ressources pour organiser et vivre au mieux ce moment si particulier.
Dans cet épisode, je te propose de découvrir la théorie de l’attachement en bref. Qu’est-ce que c’est ? Avec qui le béb...2022-06-2920 min
Seelenschnack12 - von Bindungsstilen & KonfliktenHallo ihr Lieben,
in dieser Folge sprechen wir über das mega wichtige Thema „Bindungen“. Dank der Bindungsforschung und wichtigen Menschen wie u.a. Mary Ainsworth, John Bowlby, Melanie Klein, Donald Winnicott aber auch neueren Wissenschaften wie z.B. die Mentalisierungsforschung wissen wir, dass Bindungen eine der wichtigsten Ressourcen unseres Menschseins sind und uns maßgeblich prägen. Und dennoch oder gerade deshalb fordern sie uns manchmal heraus, fallen uns schwer, verbinden & entzweien uns, bringen Konflikte mit sich und suchen nach Versöhnung, Verständnis und Mitgefühl.
Wir gehen in dieser Folge auf die verschiedenen Bindungsst...2022-06-1259 minStop Thinking Start DoingOnwards and UpwardsToday's episode is super special as we discuss the initiation and foundation of how we met, and how we got through some of the most challenging times of our lives by being there for each other in our most vulnerable state, helping us persevere and continue moving onwards and upwards. Intro by: Derek KrykewyczInstagram@stopthinking_startdoing@blooming.brewerYouTubehttps://youtube.com/channel/UC-BbMyaxZp6D0amuhUt71ewPurchase your Journal here https://stopthinkingstartdoing.org/Mighty Network https://stop-thinking-start-doing.mn.co/la...2022-06-091h 03Stop Thinking Start DoingThe Power of the Merry-Go-RoundOn today's episode, we discuss our views on the Merry-Go-Round. Not the typical kind you find at a carnival, but rather the idea of a loop, a thought loop, or a thought spiral that creates distorted visions back to you, similar to that of the mirrors that reflect. What starts off as fun, or exciting, isn't all it's cracked up to be after 4th or 5th rotation and you suddenly reflect and find yourself in this loop again. Here is how we process our experiences with the Merry-Go-Round. Intro by: Derek KrykewyczInst...2022-05-1257 minStop Thinking Start DoingThe Power of Collaboration Over CompetitionToday with our guest Jess Giambri, we spoke about the power of collaborating over competing with one another. We invite you to challenge your perspective and open up your heart to the possibilities that collaborating could bring to your life! Jess is a Mindful Mindset Coach for children and their caregivers. Jessi is the CEO of Jessi’s Jamboree where she teaches mindfulness and Imagination Yoga to children both in our community and virtually.If you’re interested in the work she does and want to learn more, follow her on Instagram @jessisjamboree!In...2022-04-1453 minStop Thinking Start DoingThe Power of White Knuckling"White Knuckling is when we consciously or unconsciously ignore internal warning signs from our minds or bodies to cope with situations that are overwhelming or concerning. Learning to over-function as a way to survive. This approach then carries on into everyday life since we do not know a different way." ~ Gill Figaji, IG: @gill_figajiIntro by: Derek KrykewyczInstagram@stopthinking_startdoing@blooming.brewerYouTubehttps://youtube.com/channel/UC-BbMyaxZp6D0amuhUt71ewPurchase your Journal here https://stopthinkingstartdoing.org/Mighty Network ...2022-03-1056 minStop Thinking Start DoingThe Power of MirrorsIn this episode, we are talking about what a mirror means to us, how it reflects the world back to you, and much more!Show Notes:- Julie Merica, MYDB podcast & IG- Jessica Battle, joinjessicaxo IG Spark Mastermind- Encanto- Start Doing With Me Membership, DM us on IG stopthinking_startdoingIntro by: Derek KrykewyczInstagram @stopthinking_startdoing @blooming.brewerYouTubehttps://youtube.com/channel/UC-BbMyaxZp6D0amuhUt71ewPurchase your Journal here https://stopthinkingstartdoing...2022-02-1053 minStop Thinking Start DoingThe Power of Intention & ImpactIn today's episode we talk about Intention & Impact and discus how that shows up in everyday life.Intro by: Derek KrykewyczInstagram@stopthinking_startdoing@blooming.brewerYouTubehttps://youtube.com/channel/UC-BbMyaxZp6D0amuhUt71ewPurchase your Journal here https://stopthinkingstartdoing.org/Mighty Network https://stop-thinking-start-doing.mn.co/landing?from=https%3A%2F%2Fstop-thinking-start-doing.mn.co%2Fgroups%2F6660906%3Futm_source%3Dmanual2022-01-1354 minStop Thinking Start DoingThe Power of Getting Out of the BoxIn today's episode, we talk about what "getting out of the box" means to us. To us, getting out of the box means: to flip it over and use it as a platform. Using the box, as a step up, to rise above and to lend a hand to those around you. Get out and Step up!Intro by: Derek KrykewyczInstagram@stopthinking_startdoing@blooming.brewerYouTubehttps://youtube.com/channel/UC-BbMyaxZp6D0amuhUt71ewPurchase your Journal here https://stopthinkingstartdoing.org/Mighty Network 2021-12-0954 min
Love Shack Live: Helping Couples Rescue Their Relationships#58: The 4 Attachment Styles & How They Influence Our Intimate RelationshipsSend us a textLet’s talk about how attachment styles can help us gain a better understanding of how we show up in our marriages and relationships. New to this topic? Attachment styles are a common exploration technique in relationship therapy and counseling. Attachment theory is the joint work of John Bowlby and Mary Ainsworth. Later on in the 1980s, psychologists Cindy Hazan and Phillip Shaver applied the work of Ainsworth and Bowlby to adult romantic relationships, and this created the understanding of the adult attachment styles we are familiar with now. Th...2021-11-2058 minStop Thinking Start DoingThe Power of Your VoiceIn this episode, we discuss how we are using our voices for ourselves and others in today's modern world were there are countless ways to communicate with one another as well as delve into some of the fears that we experience navigating these connections in our communication.Intro by: Derek KrykewyczInstagram@stopthinking_startdoing@blooming.brewerYouTubehttps://youtube.com/channel/UC-BbMyaxZp6D0amuhUt71ewPurchase your Journal here https://stopthinkingstartdoing.org/Mighty Network https://stop-thinking-start-doing.mn.co/landing?from=https%3A%2F%2...2021-11-111h 01