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MVP Sports BusinessMVP Sports Business001 - Six Figure SkillsIf you want to earn a six-figure income you need to have a six-figure skill (or two). Episode highlights Why salespeople will always be in demand The POD method sales strategy How much can you earn writing software? How to get started as a digital marketing Follow us on Social @TheCStephen @itsjlawson2023-07-111h 04The Huddle With JTThe Huddle With JTEpisode #109 - Courtney StephenThis week in #thehuddle I connect with Courtney Stephen. Courtney is currently serving as the Director of Community Partnerships with the Hamilton Tiger-Cats Football Club. Courtney and I discuss his journey to GREATNESS, the life lessons embedded in sport and what it means to live a rich and fulfilling life. You can connect with Courtney on ... LinkedIn - https://www.linkedin.com/in/courtneystephen/ IG - @thecstephen Twitter - @TheCStephen If this conversation resonated with you then I would...2023-03-1350 minThe Canadian InvestorThe Canadian InvestorHow to Handle Emotions and Achieving Financial IndependenceSimon interviews Courtney Stephens. During the episode, they talk about the following topics: Financial literacy and some key concepts that every Canadian should know How to handle the recent volatility in the stock, bitcoin and crypto markets Financial independence and why the FIRE movement is not an all or nothing proposition Some of the recent bank runs and scandals in the crypto lending space Check out our portfolio by going to Jointci.com Our Website Canadian Investor Podcast Twitter: @cdn_investing Simon’s twitter: @Fiat_Iceberg Braden’s twitter: @BradoCapital Want to learn more about Real...2022-08-2856 minThe Canadian InvestorThe Canadian Investor2022 Bold Predictions and Bitcoin BasicsIn this release of the Canadian Investor Podcast, we start by giving our 2022 bold predictions. Simon finishes the episode by discussing the basics of Bitcoin with Courtney Stephens. Tickers of stock discussed: LSPD.TO, AMZN, XEG.TO, ARKG, HUT.TO https://thecanadianinvestorpodcast.com/ Canadian Investor Podcast Twitter: @cdn_investing Simon’s twitter: @Fiat_Iceberg Braden’s twitter: @BradoCapital Courtney’s twitter: @TheCStephen First interview with Courtney: https://thecanadianinvestorpodcast.com/episode/life-after-pro-sports-defi-nfts-and-bitcoin-with-courtney-stephen Stratosphere 🚀 https://www.stratosphereinvesting.com/See omnystudio.com/listener for privacy information.2022-01-0359 minThe UKBitcoinMaster Podcast SeriesThe UKBitcoinMaster Podcast SeriesTHE UK BITCOIN MASTER LIVE SHOW | (EP 374)#bitcoin (18-11-2021) Former Pro Canadian Footballer Courtney Stephen talks with The UK Bitcoin Master On todays show I talk life, Sport, finding Bitcoin and the future with former Canadian Professional Footballer Courtney Stephen. MY VIEWS ARE MY OWN AND I MAKE NO PREDICTIONS SO DO YOUR OWN RESEARCH BEFORE INVESTING ANYTHING... & ONLY INVEST WHAT YOU CAN AFFORD TO LOSE! Follow Courtney: https://twitter.com/TheCStephen BitcoinToTheMoon domains & Merch Sale: https://www.bitcointothemoon.com/news... Video Archive: UK Bitcoin Master Video...2021-11-181h 03BTC SessionsBTC SessionsWHY ARE WE BULLISH? Heavily Armed Clown, Ben Prentice, Courtney Stephen, Keep It Simple Bitcoin ep209FOLLOW TODAY’S PANELISTS: https://twitter.com/mrcoolbp https://twitter.com/TheCStephen https://twitter.com/heavilyarmedc https://twitter.com/KISBitcoin 💪 SUPPORT THE SHOW: Shakepay is the easiest way to buy Bitcoin in Canada Sign up now and get $10 free after your first $100 purchase! https://shakepay.me/r/BTCSESSIONS LEDN Bitcoin backed loans –  get $10 free with a savings balance of $75 or more for 15 consecutive days! https://start.ledn.io/btcsessions Get Wasabi wallet for Bitcoin privacy https...2021-10-231h 17The Canadian InvestorThe Canadian InvestorLife after pro sports, DeFi, NFTs and Bitcoin with Courtney StephenDuring this interview, Courtney and Simon start by discussing his career transition from being a CFL player to his new role with the Hamilton Tiger Cats. We then discuss several crypto related topics including Non-Fungible Tokens (NFTs), Decentralized Finance (DeFi) and of course Bitcoin.   You can find Courtney on twitter @TheCStephen . https://thecanadianinvestorpodcast.com/ Canadian Investor Podcast Twitter: @cdn_investing Simon’s twitter: @Fiat_Iceberg Braden’s twitter: @BradoCapital See omnystudio.com/listener for privacy information.2021-09-091h 00Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.S2E22 - How to Be Confident & Perform in High-Stakes Situations (Keynote)If you want to be more confident in any arena of life, this is the episode for you.Here's what you will learn:The 4 step formula to develop your confidenceHow volume reflects confidenceWhy so many people are afraid of public speakingThe side effects of being a social creatureThe power of getting practiceHow to channel your focus during crunch time...Stay Connected Check out CourtneyStephen.com for more content.DM us on Instagram at @TheCStephen or @ItsJLawson Thank you for tuning in! 2019-05-2534 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.S2E21 - Fortune Over Fame with PR Publicist and Digital Marketer Lyda MclallenIf you have ever published any content, you know how challenging it can be to get it in front of the right people. That's where Lyda comes in.Lyda Mclallen is a full-stack marketer from TalkPlusTell PR and Marketing Services.She has made a career out of helping authors, CEOs, and thought leaders build massive authority and gain the traction necessary to have a successful book launch.Her clients have been featured in high profile publications on tv and online. From weekly contributions on Huffington Post, to articles in Forbes - she can...2019-03-2035 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.S2E20 - Living on Your Own Terms: Turning Positivity into Profit with Mr. Good VibesHis name speaks for itself.Mr. Good Vibes has accomplished more by the age of 20 than most people will accomplish in their lifetime.From making plays as an up and coming athlete to standing on stage and inspiring a generation with his story, Mr. Good Vibes is a certified Come Up story worth listening to.Listen to his episode to learn more about:Cold emailing schools to earn a Division 1 NCAA scholarshipStarting a landscaping business and earning 5 figures at 14 years oldStarting an apparel business while studyingLiving on couches and selling...2019-03-1229 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.S2E19 - Never Forget Your Greatness: Turning Moments into Motivation (Keynote)If you are not exactly where you want to be in life this message is for you!My most powerful presentation of all-time. Hands down.This podcast is dedicated to every person hustling for their dreams. Working towards a better life. Dealing with issues that no one knows about. Fighting for what they believe they can achieve.In a nutshell: Life will lie to you and make you believe that you are what you do.Don't take the bait.Your mission is bigger.Your potential is limitless.2019-03-0442 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.S2E18 - How to make Life-Changing Transitions (We just hit record and...)The first episode of 2019!Courtney and Jimmy pick up right where things left off in 2018 with some real-life advice that might just help you navigate your next big milestone.Definitely not an episode you want to miss!Here's what to expect...Inside This Episode.1. Working while you wait.2. You can't learn what you THINK you already know.3. Why coaches get so emotional.4. The 2 phases of transition.5. Taking a leap of faith.6. Which hours are you awake?...Stay Connected2019-02-0423 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.S2E17 - The Most Valuable Skill in the World (Hint: It's Public Speaking)Guess who's back! Yes, Jimmy. Back for the first time since season 1, Co-Host of TCU Jimmy checks in to talk speaking skills.Definitely one of our favourite episodes of 2018!Here's what to expect...Inside This Episode.1. Alliances, References & Opportunities.2. We're talking about Practice!3. The Power of Stories.4. Creating Influence.5. Toast Masters....Stay Connected Check out CourtneyStephen.com for video content.DM us on Instagram at @TheCStephen or @ItsJLawson  Thank you for tuning in...2018-12-0725 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.S2E16 - Fundamentals of Success in Business and Sports with Krish SidhuKrish is an Entrepreneur from Vancouver, B.C. with a diverse background. He is the CEO  of a marketing company called Lighthammer Consulting Ltd. and he has over 20 years experience as a land developer leading high-end residential and commercial construction projects.Needless to say, Krish knows a lot about starting and running a successful business. Listen to this episode to hear his story.Inside This Episode.1. 3 key components of starting a business.2. The power of networking.3. Why you need to be more selfish.4. Personal branding strategies.5. Finding y...2018-11-2827 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.S2E15 - Heroic Perseverance: The Derrick Rose StoryStories like this one are the reason why we love sports.On Halloween night 2018, Derrick Rose scored a career-high 50 points to help lift his Minnesota Timberwolves over the Utah Jazz 128-125 in the absence of Minnesota's star player Jimmy Butler. If you were not a Derrick Rose fan before, you will be now. Look what this man has been through...Derrick Rose Timeline:2008: #1 Pick in the NBA Draft.2009: NBA Rookie of the Year.2012: Tore ACL in the opening game of NBA Playoffs.2018-11-0118 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.S2E14 - Build Confidence to Perform at a High Level in High Pressure SituationsPro Sports is considered a high-performance business. In my career as a professional athlete, I have learned a lot about stepping up to the plate when it matters most. These are four of my top strategies for thriving under pressure and making the most of big moments.4 Steps to Build Killer Confidence:Step 1: Know Your BodyStep 2: Understand Your Game PlanStep 3: Get Your RepsSep 4: Lock InWatch the Video: HereAlso mentioned in this Episode:1. Follow Akeem Haynes on Instagram2...2018-10-1022 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.S2E13 - How to Hack Learning (Part 1)How I made the change from an average 'C' student to getting Straight 'A's as a Honours Psychology Student in University. This proven Three Step process will help you learn and retain new information when in class at school, at work in meetings, or at home learning on your own. Here's the Formula:Step 1: Identify Key TermsStep 2: Understand & Summarize Related InfoStep 3: Study Your Own WordsAlso in this Episode: 1. Recognition vs Recall.  2. How Memories are Associated. 3. Multiple Choice vs Open-Ended Quest...2018-10-0114 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.S2E12 - Why You Doubt Your Own DreamsThis episode is actually a reply to a Direct Message from a listener who is a 19 year old athlete from Ireland who asked, "What do you do when you start to doubt your dream because you feel like it is impossible?" My answer was very simple. I broke it down into three steps... Inside This Episode. 1. Audit your Influences. 2. Be Honest about your Hustle. 3. Add a layer of Accountability. . Stay Connected Make sure to visit Courtney Online to watch his Leadership VLog. 2018-09-2411 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.S2E11 - The Unlikely Journey of an Up and Coming Artist with Rapper / Songwriter RazThe life of an artist can be filled with doubt and challenges. Musical artist Raz shares the major breakthroughs that took him from pre-med at University of Western Ontario to being on stage touring Europe. Inside This Episode. 1. The pros and cons of being a perfectionist 2. Recording your own podcasts on Anchor.fm. 3. How to find your own sound as an artist. 4. Surrounding yourself with talented teammates. 5. How to create nostalgic vibes when making music. 6. Going on tour and performing on stage. . Stay Connected ...2018-09-171h 16Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.S2E10 - All Energy is ContagiousIf you surround yourself with people who are moving in the right direction you will find yourself developing winning habits. We have a big influence on our friends and likewise, our friends have a big influence on us. So, if you feel like you need more energy or support start by showing love to someone else. Inside This Episode. 1. "If you couldn't speak, would everyone know what your goals are?" 2. You can never pay back all of the people who have helped you in your life, so pay it forward. 3. Give off the...2018-09-1015 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.S2E9 - Don't Forget Where You Came FromDon't fool yourself by getting stuck in the future. This episode is all about the momentum and motivation that you can generate by taking time to stop and look at everything you've done to get to where you are. Inside This Episode. 1. "I'm doing everything right, but I'm still not where I want to be." 2. Looking Forwards vs Looking Backwards. 3. How to stay committed to long-term goals. 4. My NCAA Scholarship grind. The highs, the lows, and how I stayed motivated. 5. Outliers - Malcolm Gladwell; the first book I read cover to...2018-09-0318 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.S2E8 - Behind the Dream Team with Chad OwensThis is the follow up to S2E4 - The Dream Team Keynote. I caught up with Canadian Football League legend Chad "The Flyin' Hawaiin" Owens and we got a chance to talk about the role he plays as a leader in the community. Inside This Episode. 1. What does it mean to "Exhale Inspiration". 2. Achieving momentum. 3. Making your passions a priority. 4. Building a legacy off of the field. Stay Connected Make sure to visit Courtney Online to watch his Leadership VLog. Send your Questions to u...2018-08-2714 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.S2E7 - Run Up: Deal with Your Problems Head OnApproach your problems with confidence. Inside This Episode. 1. "If you Stand in the Middle of the Road you are Twice as Likely to get hit." 2. Every Challenge brings Growth and access to new levels of potential. 3. Growth is Not Comfortable. Don't fear discomfort. 4. Don't confuse having Too Many Options with having No Options. Opportunity is Everywhere. Stay Connected Make sure to visit Courtney Online to watch his Leadership VLog. Send your Questions to us on Twitter at @TheCStephen ... Follow us on Instagram at @T...2018-08-2011 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.S2E6 - Starve Your DistractionsSet yourself up for success by making it harder to get access to the things that you waste the most time doing. Inside This Episode. 1. Going Deep - Each Moment can only have one Focus 2. What is Available Where you Are? 3. Realize What is Wasting Your Time 4. What I learned while looking at the ocean in the Bahamas 5. How I kicked my XboxOne Addiction Special Shoutout to: Chris & Hafeez from "The Roommates Podcast" who were just featured on episode #80 of The GaryVee Audio Experience. 2018-08-1318 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.S2E5 - The Juice is Always Worth the SqueezeWhy you literally can't lose in the long run if you have a relentless will to stay focussed on the task at hand. Inside This Episode. 1. Will Power 2. Break it Down into "Sets & Reps" 3. Opportunities to Prepare & Opportunities to Perform 4. Fear, Regrets & Gains 5. Our First 5 Episodes sounded Terrible... But we have no Regrets. 6. Moments - The things that Life is made of. Music: "Opera House" by Saipher Soze Featuring: Daniel Son Produced by: DJ Finn Stay Connected Make...2018-08-0613 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.S2E1 - EvolutionSeason TWO of The Come Up is back! After celebrating our first anniversary and taking some time to regroup and reload, we're back with more of the steps to success. Listen to this episode to hear about the upcoming season and some of the new types of content that we will be rolling out for you. Episode Highlights - Where's Jimmy? - New Content Types... - You're either Growing or you're Dying! - Plus a lot more! Stay Connected Make sure to...2018-07-3015 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.S2E4 - Dream Team KeynoteDream Team Keynote Courtney shares his story with high school students in the Chad Owens’ Youth Mentorship group. In the Hamilton Tigercats stadium, Courtney shares his upbringing and his journey to the Canadian Football League. He connects the dots and shares the lessons he learned on his way. 1. Your perspective is completely under your control 2. All of our Challenges are Opportunities 3. You don't have to look to anyone else to accomplish your goals 4. Progress is progress Stay Connected 
 Make sure to visit Courtney Online at Courtn...2018-07-3022 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.S2E2: Find Your "Go-To" MoveShow off what you do best. What is your “Go-To" move? What do you do better than anything else? Whatever that is, it will be the key to your success! Here's how you Master Your Special Move: *Experiment: Try things out. You have to learn the game before you can play the game. *Identify: Find your niche. *Practice: Only Deliberate Practice will get the job done. Don't just work, work on something. *Execute: Consistently Use Your skills. If you don't use it yo...2018-07-3017 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.S2E3 - Are You Ready To Get Better?Are You Ready to Get Better? You’ve heard people say, “When the student is ready the teacher will appear”. How about the teacher is ALWAYS there. 3 Challenges That Stunt Growth. 1. Intention 2. Reception 3. Action 1. You can’t see what you’re not looking for. - Seek Knowledge, Seek Mentors. 2. You can’t learn what you already think you know. - Be open to new information. Try to see things differently than you have in the past. 3. You can’t improve withou...2018-07-3012 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Episode 33 - The 20 Million Dollar Millennial: Sales Training, Ambition & Entrepreneurship with Daniel GuaragnaWow! This episode is unquestionably one of THE BEST conversations that we have ever recorded. Jam packed with actionable strategies and advice from Daniel Guaragna, founder of REDASales Listen to this episode to learn how this college drop out went from being the youngest medical sales representative in North America to amassing over $20M of corporate sales during his very short career. Highlights - Sales Strategies: How to close a deal. - Self Education: Why you NEED to take your education into your own hands. - Perspective: Building Confidence by aligning...2018-07-0259 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Episode 32 - Public Speaking, Personal Branding & Creating an Impact with Brian ThomasBrian is a Millennial Professional Development expert from Detroit, Michigan area.He has made a living by empowering and inspiring students through Interactive workshops and motivational keynote presentations all across the United States. Brian started a Professional Development Conference called “Career Matters” and is the author of not 1, but 2 books! “The READ IT Theory to Success” & “Why Wait when you can Create” 6 steps from the page to the stage. Brian is an expert when it comes to professional development and career advancement, so we were excited to sit down with him and learn more about how he built...2018-05-1454 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Episode 31 - Military Precision with Author Chris HallbergChris Hallberg Author of “The Business Sergeant’s Field Manual”. Chris is a Husband and a Father from Denver, Colorado who now serves as a leadership and management coach to entrepreneurs and their leadership teams all across the USA. Chris’ 20 years of business leadership are enough credibility to sit in the boardroom with anybody, but what makes his approach to leadership unique are the strategies, tools, and lessons that he learned during his time in the military and working in law enforcement. Stay Connected Make sure to visit Courtney Online to watch his Leadership VLog. Send yo...2018-03-3046 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Episode 29 - Growth Mindset: Redefining Success & Embracing the ProcessThis week Courtney and James discuss the growth mindset. James and Courtney talk about how failures and struggles built up their resilient attitude. James shares how being cut from the basketball team in middle school gave him the opportunity to fall in love with the process of improvement and overcome hearing the fear of falling short. Courtney brought us back to his first high-school football game where he gave up a touchdown late in the game. That moment would push him to embrace the grind of preparation and focus in on training for the big moments. 2018-01-2230 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Episode 28 - The Origin Story: Why Jimmy & Courtney started TCUThis week Courtney and James discuss their origin story by sharing the first time they got exposed to Entrepreneurship, the first time they met, and some memorable moments on their journey. Stay Connected Make sure to visit Courtney Online to watch his Leadership VLog. Send your Questions to us on Twitter at @TheCStephen ... Follow us on Instagram at @TheCStephen or @ItsJLawson Thank you for tuning in! 2018-01-161h 01Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Episode 27 - The Story Behind the Stats with Joseph Scozzari from 6ManSports PodcastThis week James and Courtney interview Joseph Scozzari from 6ManSports PodcastJoseph Scozzari, the co-host of 6ManSports, joined us at TCU HQ to share his story. 6ManSports started with the help of his friend Michael as a project that eventually became Joseph passion. A former football player turned youth football coach; Joseph talks about earning respect at a young age and how that as translated into his professional life. He talks about the lessons he learned playing football and how that's translated into his success podcasting. Joseph talks about a blown play by Joey Porter...2018-01-091h 01Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Episode 26 - "Building a Business Empire" with Robert Thomas BethelCourtney interviews author Robert Thomas Bethel about the life-changing success strategies from his book "Strengthen Your Business: Fail-Proof Strategies From The Man Who Has Rescued 77 Businesses".Robert Thomas Bethel is a veteran business advisor and turnaround expert with over 40+ years of experience leading businesses in over 25 industries!In his book, Robert teaches us the exact strategies and tactics that he has used to bring dying businesses back to life over and over again during his career.Courtney and Robert discuss the importance of being prepared setting measurable goals by creating a 90-Day plan. Robert explains wh...2018-01-011h 01Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Episode 25- 2017 Year End Review & What To Expect 2018This week James and Courtney talk about what didn’t go so well and what went well in 2017 for Team TCU. We want to send a very special thank you to our audience and all our listeners. The Come Up: Steps to Success Podcast started on June 23rd, 2017. In 6 months were able to hit 2027+ downloads. We owe that first-year success to everyone that listened and subscribed to our podcast.Our first year was full of ups and downs. Lessons that we could only learn by committing to this process of podcasting. One of the major le...2017-12-2641 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Episode 24 - "Mindfulness" - Overcoming Anxiety, Stress, and Much More with Madeleine EamesThis week James and Courtney talk to Madeline Eames about her entrepreneurship journey.Madeleine has a Masters in Social Work from U of Toronto and a certificate from the Institute of Mind-Body medicine at Harvard. She is a yoga teacher and has worked in the field of mental health in various capacities before closing her busy private practice in June of 2017. She made a transition to teaching classes in mindfulness and breathing techniques for healing anxiety, depression, chronic pain and more. Madeleine will be releasing an online course called “Stop Worrying and Start Li...2017-12-1851 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Episode 23 - How to Start a Sports Blog with @rasharihenry from StathBlog.comThis week James and Courtney interview Rashari Henry founder of The Stath Blog about his entrepreneurship journey Rashari Henry joined us on TCU to discuss starting a sports blog with absolutely no background or experience in blogging. We wanted to know how he managed to do it and he shared everything he knew with us.Rashari gives a lot of credit to Serena Gill and Alex Galli for being two of the driving forces behind the Stath Blog. He talked about managing expectations and tactics he uses to eliminate procrastination by his writers. He shared with us...2017-12-1137 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Episode 22 - Leverage Your Personality with Radio Host @apollopleaseThis week James and Courtney interview @apolloplease about his entrepreneurship journey.Apollo joins us at TCU headquarters to discuss his career path as an up and coming radio personality.A natural to conversing Apollo shared with us his story from Brampton to Vancouver. Finding his passion for music and radio, and returning back home. We asked Apollo about overcoming obstacles while pursuing a career in the radio industry. He talked about working on his skills before getting the opportunity to get on the air.Apollo shard some adviceI don’t think I have ac...2017-12-0454 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Episode 21 - Realize Your Potential with Musical Artist Tobi AjiThis week James and Courtney interview @tobiaji about his entrepreneurship journey.Tobi Aji joins us at TCU headquarters to discuss his journey as an artist. Listen to this episode to learn about Tobi’s approach to creating and spreading his music.Tobi shares with us his upbringing and the first song that inspired him to take writing seriously. We talk about his decision to chase his dreams and not continue down the path his parents picked for him. Tobi talked about his switch from battle rap to crafting songs. We also learned more about where he...2017-11-271h 00Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Episode 20 - How to Motivate Your TeamJames and Courtney talk about how to motivate your team.“Weekly Win”Find about Courtney and James’s Weekly Win! Share your weekly win with us down below in the comments.SummaryThis week we dive into how to motivate your team. James and Courtney talk about the different types of motivation and why having internal goals keep you driven. We discuss how leaders can motivate their teams by, understanding their members, finding out individuals goals, and communicating how individual goals can help accomplish team goals. Emotions and open communication can be a catalyst for motiva...2017-11-1919 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Episode 19 - The Brand Building Entrepreneur with Content Creator Mr.KOAThis week James and Courtney interview the Brand Building Entrepreneur Mr. KOA about his entrepreneurship journey.Craige Ryan Malcolm-Campbell, also known as Mr.KOA (King of Arts), joins us at TCU headquarters to discuss the origin story of his brand King of Arts. Ryan revisits his transition from a college athlete, to accident artist, to entrepreneur. Listen to this episode to learn the social media and brand strategies that helped him build a business online.Ryan shares with us the moment he hit rock bottom and how he climbed out of it as the King...2017-11-131h 03Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Episode 18 - Balance Your Business and Personal LifeJames and Courtney talk about how to balance your business and personal life“Weekly Win”Find about Courtney and James’s Weekly Win! Share your weekly win with us down below in the comments.SummaryThis episode was inspired by a suggestion from one of our listeners. @giu.fabrizio2122 on Instagram wanted to us to discuss balancing business and personal life. Courtney and James emphasized the importance of identifying your overarching goal and zeroing in on the “WHY” and purpose behind your goals. James and Courtney address the issue with balancing multiple goals and being flexible w...2017-11-0624 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Episode 17 - How to Publish a PodcastJames and Courtney talk about how to publish a podcast.“Weekly Win”Find about Courtney and James’s Weekly Win! Share your weekly win with us down below in the comments.SummaryJames and Courtney continue the How to Create a Podcast series by sharing their journey on publishing their first episode. We talk about hosting platforms and why we switched from SoundCloud to Buzzsprout. We share some tips and tricks on how to use social media to drive traffic to your podcast. Courtney talks about the importance of show notes and how to uti...2017-10-3037 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Episode 16 - How to Create a PodcastJames and Courtney talk about how to create a podcast.Bonus Content - TCU Podcast Starter ChecklistGet your Free Downloadable Content at www.thecomeuppodcast.com/episodes/16“Weekly Win”Find about Courtney and James’s Weekly Win! Share your weekly win with us down below in the comments.Comment of the WeekThis episode was really helpful. It reinforced some things that I'm already doing and gave me a few more tips to try. For me, sometimes clearing my workspace means leaving spaces entirely and finding new ones entirely -- if...2017-10-2333 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Episode 15 - How to Eliminate DistractionsJames and Courtney talk about how to eliminate distractions.“Weekly Win”Find about Courtney and James’s Weekly Win! Share your weekly win with us down below in the comments.Comment of the week“This was AWESOME! I am sure I will listen to it again. I am definitely going to work on being my own best friend. So Simple... but something I need to work on. Thank you for the inspiration” - @funkemama17SummaryDistractions can be people, places, or things. We all have goals, aspirations, priorities and daily tasks, and every...2017-10-1623 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Episode 14 - The Legacy Entrepreneur with @thelegacycoachingThis week James and Courtney interview, the Legacy Entrepreneur, @thelegacycoach about his entrepreneurship journey.Vince Luciani, the Legacy Coach, came to the TCU headquarters to talk about finding his identity and how he's using it to help others find theirs. With a background in athletics and a Masters in Coaching, Vince has gained a lot of from his experience coaching to even selling power bands at a Burlington mall. We asked Vince about his coaching experience in the NCAA and the CFL. The Legacy coach shared with us, his moment of depression and how a job at Lululemon...2017-10-0951 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Episode 13 - How To Increase Your InfluenceJames and Courtney talk about how to increase your influence.“Weekly Win”Find about Courtney and James’s Weekly Win! Share your weekly win with us down below in the comments.Comment of the weekYour podcasts have amazing, valuable content. I’ve only listened to a few so far, but I’ve already made a list of notes to keep from them. Great work! - @rubanikalraSummaryCourtney shares his meaning of influence. He describes it using the acronym B.I.G, which is the capacity to affect Behaviour, Identity or Growth (B.I.G). Influence can be direct and indirect. We can have a...2017-10-0220 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Episode 13 - How To Increase Your InfluenceJames and Courtney talk about how to increase your influence. “Weekly Win” Find about Courtney and James’s Weekly Win! Share your weekly win with us down below in the comments. Comment of the week Your podcasts have amazing, valuable content. I’ve only listened to a few so far, but I’ve already made a list of notes to keep from them. Great work! - @rubanikalra Summary Courtney shares his meaning of influence. He describes it using the acronym B.I.G, which is the capacity to affect Behaviour, Identity or Growth (B.I.G). Influence can be direct and indire...2017-10-0220 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Episode 12 - How To Create A WebsiteJames and Courtney talk about how to create a website.“Weekly Win”Find about Courtney and James’s Weekly Win! Share your weekly win with us down below in the comments.Review of the Week“I love where your guys heads at. The length of the podcast is perfect - lots of valuable information for anyone looking to better themselves” - LosandresA website is a digital storefront that allows you to showcase your brand. People usually see your website before they get the chance to meet you in person. In our increasingly digital world, it is important to have a website wh...2017-09-2525 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Episode 12 - How To Create A WebsiteJames and Courtney talk about how to create a website. “Weekly Win” Find about Courtney and James’s Weekly Win! Share your weekly win with us down below in the comments. Review of the Week “I love where your guys heads at. The length of the podcast is perfect - lots of valuable information for anyone looking to better themselves” - Losandres A website is a digital storefront that allows you to showcase your brand. People usually see your website before they get the chance to meet you in person. In our increasingly digital world, it is important to have a website...2017-09-2525 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.The Life After Football Entrepreneur with @tft_fitnessThis week James and Courtney interview the Life After Football Entrepreneur @tft_fitness about his entrepreneurship journey.Steve McCollum, aka @tft_fitness, a former collegiate football player turned personal trainer and fitness entrepreneur talks to us about redefining his passion after his football career was cut short. He shared the secret to building his business with us which consisted of leveraging his network, turning weaknesses into strengths, and continuous learning. We asked him what sets him apart from other entrepreneurs in the fitness industry. Listen to this episode so you can find out why @tft_fitness started “Motivation Monday” and how...2017-09-1831 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.The Life After Football Entrepreneur with @tft_fitnessThis week James and Courtney interview the Life After Football Entrepreneur @tft_fitness about his entrepreneurship journey. Steve McCollum, aka @tft_fitness, a former collegiate football player turned personal trainer and fitness entrepreneur talks to us about redefining his passion after his football career was cut short. He shared the secret to building his business with us which consisted of leveraging his network, turning weaknesses into strengths, and continuous learning. We asked him what sets him apart from other entrepreneurs in the fitness industry. Listen to this episode so you can find out why @tft_fitness started “Motivation Monday” and how...2017-09-1831 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Improve Your Time Management With RoutinesJames and Courtney talk about improving your time management with routines.“Weekly Win”Find about Courtney and James’s Weekly Win! Share your weekly win with us down below in the comments.Routines can become habits which improve your time management. It’s important to schedule blocks of times to get your goals and tasks completed, however, it is just as important to block out time for rest. James and Courtney talk about improving time management with routines and how you can get the most out of your 24 hours.3 Steps by James Lawson- Start Your Day with something simple- One New Habi...2017-09-1118 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Improve Your Time Management With RoutinesJames and Courtney talk about improving your time management with routines. “Weekly Win” Find about Courtney and James’s Weekly Win! Share your weekly win with us down below in the comments. Routines can become habits which improve your time management. It’s important to schedule blocks of times to get your goals and tasks completed, however, it is just as important to block out time for rest. James and Courtney talk about improving time management with routines and how you can get the most out of your 24 hours. 3 Steps by James Lawson - Start Your Day with something simple - One Ne...2017-09-1118 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Master The Art Of GratitudeJames and Courtney talk about mastering the art of gratitude.“Weekly Win.”Find about Courtney and James’s Weekly Win! Share your weekly win with us down below in the comments.Mastering the art of gratitude can lead to a better outlook on life. A change in perspective and focusing on the positives are some elements of mastering the art of gratitude. James and Courtney talk about how mastering the art of gratitude can lead to increased opportunities and a more positive lifestyle.3 Steps by James LawsonReflect dailyAppreciate the small winsAcknowledge the negative but focus on the positive3 Steps by Courtn...2017-09-0425 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Master The Art Of GratitudeJames and Courtney talk about mastering the art of gratitude. “Weekly Win.” Find about Courtney and James’s Weekly Win! Share your weekly win with us down below in the comments. Mastering the art of gratitude can lead to a better outlook on life. A change in perspective and focusing on the positives are some elements of mastering the art of gratitude. James and Courtney talk about how mastering the art of gratitude can lead to increased opportunities and a more positive lifestyle. 3 Steps by James Lawson Reflect daily Appreciate the small wins Acknowledge the negative but focus on the positi...2017-09-0425 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.The Part-time Entrepreneur with James LawsonThis week Courtney interviews James about his entrepreneurship journey. We’re changing the format of this weeks episode by introducing interviews. Courtney interviews James to learn about his entrepreneurship journey. James speaks about being a part-time entrepreneur, balancing family, and working while building a business. Listen to this episode to find out what superpower James believes he has. If you would like to be a guest on our show, contact us at cs@courtneystephen.com We would appreciate if you left us a review. Also, tell us what topics you want to hear on the next episode of The Come Up...2017-08-2729 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.The Part-time Entrepreneur with James LawsonThis week Courtney interviews James about his entrepreneurship journey.We’re changing the format of this weeks episode by introducing interviews. Courtney interviews James to learn about his entrepreneurship journey. James speaks about being a part-time entrepreneur, balancing family, and working while building a business.Listen to this episode to find out what superpower James believes he has.If you would like to be a guest on our show, contact us at cs@courtneystephen.comWe would appreciate if you left us a review. Also, tell us what topics you want to hear on the next episode of The Come UpStay Co...2017-08-2729 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Use Constructive CriticismJames and Courtney talk about using constructive criticism. We’ve added a new segment the “Weekly Win.” Find about Courtney and James’s Weekly Win! Share your weekly win with us down below in the comments. Using constructive criticism is a way to get better results. There is a negative association with criticism that can prevent us from using it to improve. James and Courtney talk about how to receive and deliver constructive criticism. 3 Steps by James Lawson Be Real with Yourself Leave the emotions at the door Take Immediate Action 3 Steps by Courtney Stephen Build Relationships Be detailed Critique and cong...2017-08-2219 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Use Constructive CriticismJames and Courtney talk about using constructive criticism.We’ve added a new segment the “Weekly Win.”Find about Courtney and James’s Weekly Win! Share your weekly win with us down below in the comments.Using constructive criticism is a way to get better results. There is a negative association with criticism that can prevent us from using it to improve. James and Courtney talk about how to receive and deliver constructive criticism.3 Steps by James LawsonBe Real with YourselfLeave the emotions at the doorTake Immediate Action3 Steps by Courtney StephenBuild RelationshipsBe detailedCritique and congratulate equallyWe would appreciate if you left...2017-08-2219 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Turn Ideas Into ActionJames and Courtney talk about turning ideas into action. We’ve added a new segment the “Weekly Win.” Find about Courtney and James’s Weekly Win! Share your weekly win with us down below in the comments. Turning ideas into action is the fundamental difference between the average and the greats. We can turn ideas into action by thinking with the end in mind, writing down our plans, and building momentum by starting. James and Courtney talk about how to turn ideas into action so you can start executing and achieving your goals. Resources Leaders Eat Last - Simon Sinek - https...2017-08-0822 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Turn Ideas Into ActionJames and Courtney talk about turning ideas into action.We’ve added a new segment the “Weekly Win.”Find about Courtney and James’s Weekly Win! Share your weekly win with us down below in the comments.Turning ideas into action is the fundamental difference between the average and the greats. We can turn ideas into action by thinking with the end in mind, writing down our plans, and building momentum by starting. James and Courtney talk about how to turn ideas into action so you can start executing and achieving your goals.ResourcesLeaders Eat Last - Simon Sinek - https...2017-08-0822 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Pay Yourself FirstJames and Courtney talk about paying yourself first. We’ve added a new segment the “Weekly Win” Find about Courtney and James’s Weekly Win! Share your weekly win with us down below in the comments. Paying yourself first is more than just financially investing in yourself; it can be physical and mental. We can pay ourselves first by reading, learning new skills, and being mindful of what we spend our attention on. James and Courtney talk about how paying themselves first has built up value and paid dividends on their journey to making it. Resources Start with Why - Simon Si...2017-07-3126 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Pay Yourself FirstJames and Courtney talk about paying yourself first.We’ve added a new segment the “Weekly Win”Find about Courtney and James’s Weekly Win! Share your weekly win with us down below in the comments.Paying yourself first is more than just financially investing in yourself; it can be physical and mental. We can pay ourselves first by reading, learning new skills, and being mindful of what we spend our attention on. James and Courtney talk about how paying themselves first has built up value and paid dividends on their journey to making it.ResourcesStart with Why - Simon Sinek...2017-07-3126 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Define Your PassionJames and Courtney talk about defining your passion. Passion can often be confused with vision, purpose, or making a living. Passion is a feeling of inspiration driven by a WHY. Finding your strengths and discovering your skills can help you identify your passion. James and Courtney talk about using your passion for fueling your dreams and achieving your goals. 3 Steps by James Lawson - What are your whys? - What does it look like? Write down your vision statement. - What are your strengths? 3 Steps by Courtney Stephen - Be yourself - How can you help? - Define your grind ...2017-07-2411 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Define Your PassionJames and Courtney talk about defining your passion.Passion can often be confused with vision, purpose, or making a living. Passion is a feeling of inspiration driven by a WHY. Finding your strengths and discovering your skills can help you identify your passion. James and Courtney talk about using your passion for fueling your dreams and achieving your goals. 3 Steps by James Lawson- What are your whys?- What does it look like? Write down your vision statement.- What are your strengths?3 Steps by Courtney Stephen- Be yourself- How can you help?- Define your grindWe would appreciate if...2017-07-2411 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Disarm Your FearsJames and Courtney talk about disarming your fears. Fear is a feeling that can paralyze us from chasing our dreams. Fear can manifest itself in different ways; it can be physical or mental. We feel fear when we are in unfamiliar situations. James and Courtney talk about moments they had to overcome their fear and share valuable insight on how you can use fear to keep pushing forward and build courage. 3 Steps by James Lawson - Self-awareness, Ask Why - Step outside of your comfort zone - Be consistent, not resistant 3 Steps by Courtney Stephen - Be less than perfect ...2017-07-1713 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Disarm Your FearsJames and Courtney talk about disarming your fears.Fear is a feeling that can paralyze us from chasing our dreams. Fear can manifest itself in different ways; it can be physical or mental. We feel fear when we are in unfamiliar situations. James and Courtney talk about moments they had to overcome their fear and share valuable insight on how you can use fear to keep pushing forward and build courage. 3 Steps by James Lawson- Self-awareness, Ask Why- Step outside of your comfort zone- Be consistent, not resistant 3 Steps by Courtney Stephen- Be less than perfect- Control the controllable- Practice...2017-07-1713 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Gains In The GymJames and Courtney talk about making gains in the gym. The definition of “gains” can vary depending on your individual goals. Gains can be about performance, health, or body composition. This episode James and Courtney talk about their favorite workouts and what they enjoy about getting fit. Courtney gives us some insight into how to overcome common issues such as getting started for the first time and blasting past plateaus. 3 Steps by James Lawson - Understand your body - Set targets and specific goals - Mind over body 3 Steps by Courtney Stephen - Write down your workouts - Structure your diet...2017-07-0921 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Gains In The GymJames and Courtney talk about making gains in the gym. The definition of “gains” can vary depending on your individual goals. Gains can be about performance, health, or body composition. This episode James and Courtney talk about their favorite workouts and what they enjoy about getting fit. Courtney gives us some insight into how to overcome common issues such as getting started for the first time and blasting past plateaus.3 Steps by James Lawson- Understand your body- Set targets and specific goals- Mind over body3 Steps by Courtney Stephen- Write down your workouts- Structure your diet & have a plan- Hit the...2017-07-0921 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Creating An Elevator PitchJames and Courtney talk about the importance of creating an elevator pitch. An elevator pitch is when you need to communicate an important message in a short amount of time. An elevator pitch includes a variation of your mission statement and concludes with the exchange of contact information. Networking is the foundation of great success so preparing an elevator pitch is key when meeting new and important people.3 Steps by James LawsonBuy what your sellingDefine a problem and solve the problemBe clear and concise3 Steps by Courtney StephenBe specificPique their interestBe memorableWe would appreciate if you left us a review...2017-06-2317 minCourtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepreneurship.Creating An Elevator PitchJames and Courtney talk about the importance of creating an elevator pitch. An elevator pitch is when you need to communicate an important message in a short amount of time. An elevator pitch includes a variation of your mission statement and concludes with the exchange of contact information. Networking is the foundation of great success so preparing an elevator pitch is key when meeting new and important people. 3 Steps by James Lawson Buy what your selling Define a problem and solve the problem Be clear and concise 3 Steps by Courtney Stephen Be specific Pique their interest Be memorable We would...2017-06-2317 min