♥Aparna Tilak♥ - Podcast Details

Shows

Heal and AwakenWhat does it mean to go Inward?In this episode, I share the magic of inward journeys. Why do we avoid going inward? What happens when you become curious about the inward plane? Explore all this and more. And if that intrigues, you, do check out my offerings page: https://www.pureishvari.com/pages/offerings Love and blessings Aparna --- Support this podcast: https://podcasters.spotify.com/pod/show/aparna-khanolkar/support 2023-05-2515 min

Heal and AwakenDeepening the Bonds of the HeartAs I prepare for my move to DC, I share how I'm handling my feelings about leaving my family behind. I also share about my upcoming Group Spiritual Mentoring program. Check it out here: https://www.pureishvari.com/products/group-spiritual-mentoring-program Love and blessings Aparna --- Support this podcast: https://podcasters.spotify.com/pod/show/aparna-khanolkar/support 2023-05-1117 min

Heal and AwakenUpdate From AparnaI have not uploaded anything for a long time. So here is my update. Thank you for listening. www.pureishvari.com --- Support this podcast: https://podcasters.spotify.com/pod/show/aparna-khanolkar/support 2023-04-2108 min

Survive It WellSeason 2 TrailerHaley and Aparna are back for another season! It'll be nothing like the first season. We will have no fun, there will be no joking. Just kidding! This season we're focusing each episode on a theme, genre, or category, reading and discussing one picture book and one(ish) poem within that topic. Does Aparna understand poetry? Can Haley learn to be lighthearted? You'll have to listen to find out! 2023-04-0601 min

Survive It WellEpisode 14: I'm Proud of You, ProbablyIt’s Christmas in March as we discuss our favourite Christmas albums in this episode! For the main discussion, we revisit the letters we wrote to our future selves when we were writing our dissertations. Haley discovers fusion; Aparna discovers patenting a living organism! Aparna spotlights the newsletter Fifty Two (https://fiftytwo.in) Haley spotlights Team Trans’ first draft tournament in WC (https://thehockeynews.com/news/growing-the-game-first-all-trans-hockey-tournament-a-success) Mentions: Kelly Link's short story “The Wrong Grave” (2009) “fanfiction is art now? the fanfic to published book pipeline” by Carley Thorn...2023-03-2342 min

Survive It WellEpisode 13: Drooled on by a PrincessIn this episode, I interview Aparna about her creative ambitions. She talks about the merits of children’s literature being taken less seriously, pushing back against mediocrity in the industry, and the fear of running out of ideas. We discuss our biggest lessons learned from the week. We debate whether "Let It Go" is a Christmas song. We also talk about the feedback we got on our dissertations! Haley discovers a very gassy fact about seals (and tells the worst pun). Aparna discovers a flaky fact about croissants. Aparna spotlights the podcast “Our Opinions are Correct” (https://www.ou...2023-02-2456 min

Survive It WellEpisode 12: The POV is not GodWelcome to Survive It Well, the podcast that had a little bit of audio difficulties. We talk about the best books we’ve read since submitting our dissertations. Haley realizes she doesn’t know what first-person writing is. Aparna tells us why her post-submission reading was a complete slump. For the main discussion, Aparna interviews Haley about her creative ambitions. Aparna discovers the reality of yearly economic growth and Haley discovers the 2022 inductees to the Canadian Comedy Hall of Fame. Aparna spotlights Be My Eyes app (https://www.bemyeyes.com/). Haley spotlights the film “Make the Yu...2023-02-081h 02

Survive It WellEpisode 11: We Went Cow-DodgingWelcome to Survive it Well, the podcast that had a four month time jump! Our dissertations have been submitted, Aparna is back in India, Haley’s back in Canada, and we have a ten and a half hour time difference between us. For the main discussion, we revisit the days leading up to submitting our dissertations and then explore the contradictory feelings of being done. Haley discovers that poetry and physics are the same. Aparna regales us with the stories of her boxing training. The punchline regarding the After Eight went thusly: Aparna: *hands Haley a...2023-01-251h 02

Survive It WellEpisode 10: Enjoyer's GuiltFor you, listener, it’s been a week, but for us recording, it’s been a month! We talk about our boring lives and exciting emails. Aparna’s starting a newsletter about looking after fountain pens. Haley sings a bird song. We discuss why technology is not, and cannot be, the antithesis to nature. We wonder whether it is better to be an expert or enthusiast. Aparna discovers that bird accents are remarkably consistent. Haley discovers beetles that scuttle upside down. For the main discussion we read from the texts that have most helped with our dissertations. Aparna...2023-01-191h 05

Survive It WellEpisode 9: Sluggish because of the DumplingsThis week, Aparna mostly brags about her visit to Uxbridge. We talk about improbable endings and Haley gets upset about triple threats. Aparna emphasizes the need for stories written by people from everywhere. For the main discussion, we contextualize our dissertations within our broader fields and people who are currently informing our work. Discussions include the social power of poetry, diversity in publishing, empirical ecocriticism, youth participation in social change, intersectionality, globalism, and what to do with the lyrical voice. We decide you could be in a forest of blueberry bushes. Haley discovers the delightful origin of the word...2023-01-111h 02

Survive It WellEpisode 8: Not Normal, Except When You’re WritingHappy New Year! In this first episode of 2023, Aparna loves pedantry. Haley turns the tables and interviews Aparna about her dissertation. She gets honest about the desire to work with only joyful texts and why it’s a complicated desire. Honestly, Aparna is on fire in this episode. We discuss whether kids should be critical of the things they love and the implications of censoring what children read. We examine and consider the merits of differentiating between environmental and eco-poetry. We each describe the best day of food we’ve ever had. Aparna discovers the magnitude of pettiness that pass...2023-01-041h 10

Survive It WellEpisode 7: Soy Sauce Exit StrategyThis week Haley really indulged in Aparna’s recommendation and we talk about the difficulty and brilliance of feminist pursuits and well-rounded characters in television. Aparna is not sure that reaction videos are for her. For the main discussion, Aparna conducts an in-depth interview about Haley’s dissertation. Descriptions include "fraught", "absolutely riddled with despair", unnecessary Glee references and notebook fart noises. Aparna identifies how our writing processes are different and—a peek behind the editing curtain—it’s blowing my mind while editing the episode. Then, as usual, we spend quite a bit of time discussing food. Haley discovers...2022-12-2155 min

Survive It WellEpisode 6: Too Much EverythingThis week, we debrief our challenge to write letters to our post-dissertation selves. Spoiler: it was a struggle and we have a lot of doubts about our work. We wonder whether artists can like their own art. We also talk about our wonderful and surprisingly complicated feelings about visiting Oxford. Aparna dislikes introspection and Haley learns that all cutlery are utensils but all utensils are not cutlery. We explore English as the assumed default language. Aparna discovers that artificial whale poop might save us all and Haley rediscovers math. Haley spotlights GirlTrek’s Black History Bootcamp (@girltrek on...2022-12-1450 min

Survive It WellEpisode 5: Accidental Blood OrangeWe discuss the idea of women as a consolation prize, and how some biases might not become less prevalent but less explicit. We dive deep into each of our forms (poetry and children’s literature) for the main discussion. Haley wonders why people have such varying perceptions of poetry and the benefit of reading poetry in a classroom. Aparna likes that children’s literature is in the margins and suggests that radical work is possible when most people aren’t paying attention to it. We confirm the requirements for a banana split and give each other a challenge for next w...2022-12-0753 min

Survive It WellEpisode 4: Everything is RelevantWe finally earned an explicit rating! Aparna enjoys snarkiness and Haley lives for the moment when you have a reason to swear in front of your parents. Magical F*** Frog is Aparna’s new stage name. For the main discussion, we outline the writing plans for our dissertations. Aparna likes falling in rabbit holes. Haley describes her poetry using hand motions, which is great for a podcast. Everything we encounter is relevant to our dissertations, and we’re spooked by it. Aparna discovers why we don’t like fallen hair and Haley discovers that books translated to English vary betwee...2022-11-3056 min

Survive It WellEpisode 3: Foxtrot Oscar and The ArmsIn this episode we talk about elephants (a lot) and wonder if animals are psychopathic. For the main discussion we share the four books that have been most influential in leading us to our current research. We also discuss the merits of eating dessert first. Haley’s own recommendation disappoints her and she tells the story of talking to her favourite author on Instagram. Aparna loves listicles and changes her mind about the colour brown. She also discovers why some pubs have arms and Haley discovers the beauty of pronouncing the “h” in whale. We introduce you to our imagin...2022-11-221h 03

Survive It WellEpisode 2: Loose VibesIt's the second episode and our editing skills are improving! We reveal our best cups of coffee from the week before discussing our recommendations. We agree that we don't like writing. Haley admits she doesn't know how to use the word whimsy and Aparna is starting to like poetry. The main discussion explores what we have learned from each other, where our work aligns and differs, the benefits of interdisciplinary work partnerships, and the importance of talking to children about climate change. Aparna spotlights two secondhand bookshops from Church Street in Bangalore (Blossom Bookhouse and Bookworm) and Haley spotlights...2022-11-1659 min

Survive It WellEpisode 1: The Water BodyIt's the first episode! We figure out what we're doing. We discuss our favourite spots in Colchester and the social contract of a movie theatre. We discover that water has bulges instead of tides and the joy of team sports. The bulk of the conversation is us figuring out how to introduce our dissertation topics to you! Haley spotlights Melissa Tuckey, cofounder of Split This Rock and editor of Ghostfishing: An Ecojustice Poetry Anthology. Aparna spotlights Adivasi Lives Matter, a platform for indigenous and tribal voices in India (adivasilivesmatter.com). Aparna's recommendation: David Rakoff "This American Life: T...2022-11-0756 min

Count Me In®Ep. 206: Aparna Iyer – Learning and Leading at WiproConnect with Aparna: https://www.linkedin.com/in/aparna-iyer-7a6a135/Full Episode Transcript:Neha:Welcome back to Count Me In, the podcast for management accountants making an impact in the business world. I'm Neha Lagoo Ratnakar from IMA. Today I'm speaking with Aparna Iyer, the treasurer and head of investor relations at vPro. Aparna's career. Got off to quite a promising start when she earned a gold medal for the highest score on the exams by the Institute of Chartered Accountants of India. She's gone on to hold many roles across the...2022-10-3130 min

Heal and AwakenSurrendering to the "I don't know" into the Spiritual HeartLet's explore our courage and dive into the "I don't know." Love and blessings Aparna www.pureishvari.com --- Support this podcast: https://podcasters.spotify.com/pod/show/aparna-khanolkar/support 2022-09-0206 min

Heal and AwakenWhen Things Fall ApartExplore the Inner Plane to find the greatest resource within you. Love and blessings Aparna www.pureishvari.com --- Support this podcast: https://podcasters.spotify.com/pod/show/aparna-khanolkar/support 2022-09-0214 min

Heal and AwakenNavigating ChangeWelcome! In this episode, I share a bit about the changes in my life and how I am making sense of them, Hope it inspires and supports you. Love Aparna --- Support this podcast: https://podcasters.spotify.com/pod/show/aparna-khanolkar/support 2022-05-2216 min $APARNA\'S PODCAST HINDI$ APARNA'S PODCAST HINDI#E-17 Weekly Podcast # Morning Habits for a peaceful and happy life.Hello everyone welcome to Aparna's Podcast in this episode you will listen some morning habits for a peaceful and happy life. --- Send in a voice message: https://anchor.fm/aparna-khadse/message 2021-08-1407 min $APARNA\'S PODCAST HINDI$ APARNA'S PODCAST HINDI# E-14 Weekly Podcast # Power of Prayer.🙏🙏Hello everyone welcome to Aparna's Podcast..In this episode I shared how to do prayers..pls listen I am sure you all will like it.. --- Send in a voice message: https://anchor.fm/aparna-khadse/message 2021-06-2303 min

Heal and AwakenAyurveda for Women - Vedic AstrologyPlease enjoy this conversation with Vedic Astrologer and author of Vedic Astrology for Beginners, Pamela McDonough. Here we discuss how Vedic astrology can support spiritual development, health and well-being. If you don't know what Vedic astrology is, Pamela explains the difference between Western and Vedic astrology. For readings, please visit: www.moondanceastrology.com www.aparnak.com --- Support this podcast: https://podcasters.spotify.com/pod/show/aparna-khanolkar/support 2021-02-1844 min

Spill the T DocLiving passionately not passively: Exploring Sexuality and desire: Paromita Vohra - Part 2Did you know that the sexuality spectrum ranges from asexual to sapiosexual even if Bollywood hasn’t figured it out yet? Catch Dr. Suchitra Dalvie & Dr.Aparna Santhanam unpack the politics of sexuality and what it means in the current landscape with Paromita Vohra 2021-02-1229 min

Heal and AwakenExploring the qualities of Beauty with Indu AroraHow can we be immersed in the nectar or pleasantness? How can we be the embodiment of the lunar-like qualities? What are these qualities that Indu Arora speaks of? Enjoy this conversation with the beloved Indu Arora, Ayurveda and Yoga Therapist. She considers herself a student of yoga and Ayurveda for a lifetime. She has been sharing about Yoga philosophy, Yoga Therapy and Ayurveda since 1999. She is inspired by and taught under Kriya Yoga, Himalayan Yoga, Kashmir Shivaism and Sivananda Yoga lineages. She has studied both Yoga and Ayurveda in a traditional Guru paramapara setting. He...2021-01-2443 min

Heal and AwakenAyurveda for WomenWelcome to Season 5 of Heal an Awaken Podcast. This season is all about women and by women. Enjoy this intro episode with your host, Aparna. www.aparnak.com www.pureishvari.com --- Support this podcast: https://podcasters.spotify.com/pod/show/aparna-khanolkar/support 2021-01-1418 min

Heal and AwakenHappiness and Fulfillment — The Heart Centered Living Approach to Total HealthWelcome to the final episode of this season! What is fulfillment? Why is this your birthright? How do you claim it? Listen to Dr. Dugliss and Aparna in conversation. Next season: Ayurveda for Women - coming soon!!!!! For more information on spiritual mentoring and my next Heart-Based Meditation Traning, please visit: www.aparnak.com For more information on Heart-Based Meditation, please visit: www.heartbasedmeditation.com www.heartcenteredliving.dreamseedo.org Find Dr.Dugliss' Ayurveda School here: www.newworldayurveda.com His books are here on Amazon: https://am...2020-09-1628 min

Heal and AwakenCompassion and Health — The Heart Centered WayWhat is compassion? What is empathy? Join Aparna in a discussion with Dr. Paul Dugliss on this very important aspect of Heart-Centered Living. For more information on spiritual mentoring and my next Heart-Based Meditation Traning, please visit: www.aparnak.com For more information on Heart-Based Meditation, please visit: www.heartbasedmeditation.com www.heartcentered.dreamseedo.org Find Dr.Dugliss' Ayurveda School here: www.newworldayurveda.com His books are here on Amazon: https://amzn.to/353C0l2 --- Support this podcast: https://podcasters.spotify.com/pod/show/aparna-khanolkar/support 2020-09-1629 min

Heal and AwakenEnriching Relationships - The Heart-Centered WayRelationships are perhaps one of the fastest ways to our growth. How do we enrich them? How do we bring our love and light to each relationship? Discover more here with the wisdom and insight of Dr. Dugliss. For more information on spiritual mentoring and my next Heart-Based Meditation Traning, please visit: www.aparnak.com For more information on Heart-Based Meditation, please visit: www.heartbasedmeditation.com www.heartcenteredliving.dreamseedo.org Find Dr.Dugliss' Ayurveda School here: www.newworldayurveda.com His books are here on Amazon: https://amzn.to/353C0l...2020-08-2342 min

Heal and AwakenHeart-Centered Living - The Power of HealingWhat is healing? How do we access our own power to heal? What does a healed person feel like? Explore the answers to these questions and more with Dr. Dugliss and me in this podcast. For more information on spiritual mentoring and my next Heart-Based Meditation Traning, please visit: www.aparnak.com For more information on Heart-Based Meditation, please visit: www.heartbasedmeditation.com www.heartcenteredliving.dreamseedo.org Find Dr.Dugliss' Ayurveda School here: www.newworldayurveda.com His books are here on Amazon: https://amzn.to/353C0l...2020-08-1032 min

Heal and AwakenHeart Centered Living - Abundance - Creating the Life We want to LiveFriends! This is an amazing conversation with Dr. Dugliss that will give you a deep insight on what abundance is and how to create it from within. Don't miss this discussion. "We experience abundance when we definitively know our divinity and worthiness." - Dr. Dugliss. www.aparnak.com For more information on Heart-Based Meditation, please visit: www.heartbasedmeditation.com www.heartcenteredliving.dreamseedo.org Find Dr.Dugliss' Ayurveda School here: www.newworldayurveda.com His books are here on Amazon: https://amzn.to/353C0l2 ...2020-07-2131 min

Heal and AwakenHeart-Centered Living - Radical AcceptanceJoin me in a beautiful conversation with Dr. Paul Dugliss about Radical Acceptance. Discover the difference between giving up and acceptance that leads to peace and optimal well-being. www.aparnakhanolkar.com For more information on Heart-Based Meditation, please visit: www.heartbasedmeditation.com www.heartcenteredworld.net Find Dr.Dugliss' Ayurveda School here: www.newworldayurveda.com His books are here on Amazon: https://amzn.to/353C0l2 --- Support this podcast: https://podcasters.spotify.com/pod/show/aparna-khanolkar/support 2020-06-2432 min

Heal and AwakenHeart-Centered Living - The Facets of the HeartJoin me in a beautiful conversation with Dr. Paul Dugliss about the Facets of the Heart. Discover the beauty within you that already exists. www.aparnakhanolkar.com For more information on Heart-Based Meditation, please visit: www.heartbasedmeditation.com www.heartcenteredworld.net Find Dr.Dugliss' Ayurveda School here: www.newworldayurveda.com His books are here on Amazon: https://amzn.to/353C0l2 --- Support this podcast: https://podcasters.spotify.com/pod/show/aparna-khanolkar/support 2020-06-1531 min

Heal and AwakenHeart Centered Living - Discovering the Treasures WithinJoin me and Dr. Paul Dugliss as we have a powerful discussion on the heart-centering process. We also discuss the foundational quality of being heart-centered and the value of experience vs belief. www.aparnakhanolkar.com For more information on Heart-Based Meditation, please visit: www.heartbasedmeditation.com www.heartcenteredworld.net Find Dr.Dugliss' Ayurveda School here: www.newworldayurveda.com His books are here on Amazon: https://amzn.to/353C0l2 --- Support this podcast: https://podcasters.spotify.com/pod/show/aparna-khanolkar/support 2020-05-2935 min

Heal and AwakenHeart-Centered Living - Discovering Inner InvincibilityJoin me and Dr. Paul Dugliss as we have a powerful discussion on what being centered truly means. Later in the conversation, we discuss what inner invincibility means and how to cultivate it. This episode is insightful, moving and full of love. www.aparnakhanolkar.com For more information on Heart-Based Meditation, please visit: www.heartbasedmeditation.com www.heartcenteredliving.com Find Dr.Dugliss' Ayurveda School here: www.newworldayurveda.com His books are here on Amazon: https://amzn.to/353C0l2 ...2020-05-2242 min

Heal and AwakenWhat is Heart-Centered Living - Episode 1Introducing Dr. Paul Dugliss in Episode one of Season 4 of Heal and Awaken Podcast. In this episode, Dr. Dugliss introduces us to Heart-Centered Living and what it means to align with our true being. www.aparnakhanolkar.com For more information on Heart-Based Meditation, please visit: www.heartbasedmeditation.com www.heartcenteredliving.com Find Dr.Dugliss' Ayurveda School here: www.newworldayurveda.com His books are here on Amazon: https://amzn.to/353C0l2 --- Support this podcast: https://podcasters.spotify.com/pod/show/aparna-khanolkar/support 2020-04-3029 min

Heal and AwakenCovid 19 and Improving ImmunityDr. Paul Dugliss, MD explains what Covd19 is and how to boost the immune system through our lifestyle. www.aparnakhanolkar.com For more information on Heart-Based Meditation, please visit: www.heartbasedmeditation.com Find Dr.Dugliss' Ayurveda School here: www.newworldayurveda.com His books are here on Amazon: https://amzn.to/353C0l2 --- Support this podcast: https://podcasters.spotify.com/pod/show/aparna-khanolkar/support 2020-04-1035 min

Heal and AwakenCovid19 and Collective AwakeningHere is a special episode with Dr, Paul Dugliss with his take on the Covid19 situation and the opportunity for a global shift in awareness. Be inspired by his wisdom and insight. The next Heart-Based Meditation initiation is on March 28, 2020. To sign up, please visit: www.heartbasedmeditation.com www.newworldayurveda.com www.aparnakhanolkar.com --- Support this podcast: https://podcasters.spotify.com/pod/show/aparna-khanolkar/support 2020-03-2739 min

Her Business Is Our BusinessEpisode 8: Getting your Pitch-Perfect!In this episode of Her Business is Our Business, Gayathri and Aparna discuss the most critical part of the start-up journey, ‘The Pitch’. They speak about the importance of creating a successful pitch, the elements that are required to be a part of the pitch deck and also share useful tips and insights based on their personal experiences. 01:17 - The Dos for a successful pitch 03:40 - The different types of business pitches 05:13 - Key message - go for the ask as early as possible 06:11 - Importance of having a pitch ready 06...2020-01-2914 min

Heal and AwakenNutrition and Consciousness | Conversations with Dr. Dugliss | Episode 10What does Ayurveda say about nutrition? What is the relationship between good nutrition and consciousness? Enjoy listening to Dr. Paul Dulgiss as he dives deep into this topic. www.aparnakhanolkar.com For more information on Heart-Based Meditation, please visit: www.heartbasedmeditation.com Find Dr.Dugliss' Ayurveda School here: www.newworldayurveda.com His books are here on Amazon: https://amzn.to/353C0l2 --- Support this podcast: https://podcasters.spotify.com/pod/show/aparna-khanolkar/support 2020-01-2135 min

Heal and AwakenChakras and Consciousness | Conversations with Dr. Dugliss | Episode 9What are chakras? What is their function in the expansion of our inner development? Get the scoop on this very important topic right from Dr. Dugliss. For more information on Heart-Based Meditation, please visit: www.heartbasedmeditation.com Find Dr.Dugliss' Ayurveda School here: www.newworldayurveda.com His books are here on Amazon: https://amzn.to/353C0l2 --- Support this podcast: https://podcasters.spotify.com/pod/show/aparna-khanolkar/support 2020-01-0834 min

Heal and AwakenConversations with Dr Dugliss | Emotions and Inner Development | Episode 8How do emotions show us how to discover other aspects of our being? How do our emotions show us what we are here to learn as souls? In this episode, we delve into one of my most fave topics. Enjoy being inspired by Dr. Dugliss' wisdom and insights on emotions and how they lead us to our evolution. He shows us beautifully a new way of being in the truth of our being. For more information on Heart-Based Meditation, please visit: www.heartbasedmeditation.com Find Dr.Dugliss' Ayurveda School here...2019-12-2843 min

Heal and AwakenConversations with Dr. Dugliss | Healing And Connection to Nature | Episode 7Enjoy this episode with Dr. Dugliss where we discuss the meaning of the True Self, and ways to connect to it. He also explains the concept of healing and health and how overriding our True Self causes disease. Dr. Dugliss also talks about how Ayurveda understands the relationship between Nature and human beings. For more information on Heart-Based Meditation, please visit: www.heartbasedmeditation.com Find Dr.Dugliss' Ayurveda School here: www.newworldayurveda.com His books are here on Amazon: https://www.amazon.com/Paul-Dugliss/e/B001K8VUYG%3Fref=dbs_a_mn...2019-11-2242 min

Heal and AwakenConversations with Dr. Dugliss - Meditation Misconceptions Episode 6Enjoy listening to Dr. Dugliss as he explores several misconceptions about meditation. This will not only solidify your understanding of meditation but deepen your practice. For more information on Heart-Based Meditation, please visit: www.heartbasedmeditation.com Find Dr.Dugliss' Ayurveda School here: www.newworldayurveda.com His books are here on Amazon: https://www.amazon.com/Paul-Dugliss/e/B001K8VUYG%3Fref=dbs_a_mng_rwt_scns_share --- Support this podcast: https://podcasters.spotify.com/pod/show/aparna-khanolkar/support 2019-11-1543 min

Heal and AwakenWhat's Love Got to Do With it? | Conversations with Dr. Dugliss Episode 5Enjoy the most enriching conversation with Dr. Dugliss about romantic love and it's value and place in inner development. Why do we want romantic love in our lives? How can the experience of romantic love support our transformation and healing? Listen to him in this conversation. www.heartbasedmeditation.com www.newworldayurveda.com www.aparnakhanolkar.com Dr. Dugliss' books are here: https://www.amazon.com/Paul-Dugliss/e/B001K8VUYG%3Fref=dbs_a_mng_rwt_scns_share --- Support this podcast: https://podcasters.spotify.com/pod/show/aparna-khanolkar/support 2019-10-2638 min

Heal and AwakenSpirituality and Health | Conversations with Dr. Paul Dugliss Episode 4In this episode, we explore with Dr. Dugliss the concept of spirituality. Dr. Dugliss shares the deepest definition of health and wellness. He also speaks about the path of fulfillment and where we can begin this journey. The next Heart-Based Meditation training is on Nov 9 at 10am EST. To learn, please visit: www.heartbasedmeditation.com If you want me to ask me any specific questions, send me an email with your topic/question. Aparna@Aparnakhanolkar.com www.heartbasedmeditation.com www.newworldayurveda.com All his books here: https://www.amazon.com/Paul-Dugliss...2019-10-1639 min

Heal and AwakenWhat is Consciousness? | Conversations with Dr. Dugliss Episode 3Enjoy listening to this conversation about love, consciousness, and evolution and hear about his personal journey into consciousness. If you want me to ask me any specific questions, send me an email with your topic/question. Aparna@Aparnakhanolkar.com www.heartbasedmeditation.com www.newworldayurveda.com All his books here: https://www.amazon.com/Paul-Dugliss/e/B001K8VUYG%3Fref=dbs_a_mng_rwt_scns_share --- Support this podcast: https://podcasters.spotify.com/pod/show/aparna-khanolkar/support 2019-10-0334 min

Heal and AwakenAyurveda vs. Western Medicine | Conversations with Dr. Paul Dugliss Episode 2In this episode, I explore the myths about Ayurveda and we examine the differences between the Western medicine model and the Ayurvedic perspective. How does Ayurveda fit into the scientific model? What is ojas? What is bliss? These are just a few of the topics we cover in this podcast. Enjoy listening as he shares profound wisdom and insights on health and healing. If you want me to ask me any specific questions, send me an email with your topic/question. Aparna@Aparnakhanolkar.com www.heartbasedmeditation.com www.newworldayurveda.com ...2019-09-1742 min

Heal and AwakenConversations with Dr. Dugliss 1We will have Dr. Dugliss with us on Heal and Awaken for this entire Season 3! Im thrilled to have him as our guest. Why is Ayurveda relevant? What is the relationship between yoga and Ayurveda? What led Dr. Dugliss to Ayurveda and medical school? Learn this and more as he shares profound wisdom and insights on health and healing. If you want me to ask me anything specific, send me an email with your topic/question. Aparna@Aparnakhanolkar.com www.heartbasedmeditation.com www.newworldayurveda.com All...2019-09-1035 min

Heal and AwakenHow to Cultivate PresenceWhat does it mean to be in the present moment? How do we make ourselves available to the moment? Listen and enjoy!!! www.aparnakhanolkar.com --- Support this podcast: https://podcasters.spotify.com/pod/show/aparna-khanolkar/support 2019-08-2830 min

Heal and AwakenHow Meeting a Yogi and Mystic Changed MeListen to my magical story of how I met Sadhguru Jaggi Vasudev, a modern mystic and guru from India. I share how meeting our teachers and guides can change the course of our lives, if we are open to it. To learn more about Sadhguru, check out: www.isha.sadhguru.org To enroll in the Inner Engineering course, please visit: www.innerengineering.com www.aparnakhanolkar.com --- Support this podcast: https://podcasters.spotify.com/pod/show/aparna-khanolkar/support 2019-08-2042 min

Heal and AwakenWhat My Thyroid Tumor Taught MeAlmost 20 years ago I discovered that I had a tumor on my thyroid. This life-changing event carved a path for me that I had not imagined. Health is a gift of balance, harmony and joy. It is your right as well as mine to cultivate a life of joy, well-being and happiness. www.aparnakhanolkar.com --- Support this podcast: https://podcasters.spotify.com/pod/show/aparna-khanolkar/support 2019-08-0636 min

Heal and AwakenSelf-Care for the Body and MindWhat does self-care really mean? It is beyond spa trips and mani pedis. Listen to my take on it. www.aparnakhanolkar.com --- Support this podcast: https://podcasters.spotify.com/pod/show/aparna-khanolkar/support 2019-07-3027 min

Heal and AwakenThe Heart Needs No ValidationHow much of your life is driven by the need for validation and approval? How can you free yourself from this? Listen to this episode of the podcast. www.aparnakhanolkar.com --- Support this podcast: https://podcasters.spotify.com/pod/show/aparna-khanolkar/support 2019-07-2125 min

Heal and AwakenEat Less Feel MoreHow am I eating less and feeling more? How can you do the same? How do we incorporate the process of purifying our digestive system through fasting or consuming liquid food? Enjoy listening and allow yourself to be inspired. Get to know me here: www.aparnakhanolkar.com --- Support this podcast: https://podcasters.spotify.com/pod/show/aparna-khanolkar/support 2019-07-1125 min

Heal and AwakenLongings of the HeartIn this episode, I share my journey that led to the discovery of the longings of my heart. Hope it will inspire you and awaken your desires. More about me here: www.aparnakhanolkar.com Email me if you want to work with me privately - Ayurveda, lifestyle, emotional healing, spiritual practices and more. --- Support this podcast: https://podcasters.spotify.com/pod/show/aparna-khanolkar/support 2019-06-3021 min

Heal and AwakenSummer Self CareHappy Summer!!!!!!!! Make summer more beautiful by practicing these simple Ayurvedic recommendations for the summer season. Easy, gentle and nourishing! To see my pitta oil for the body, please visit: www.aparnakhanolkar.com/shop-ishvari/ Cardamom Limeade Serves 4 4-5 large cardamom pods 2-3 large limes 3 tbsp raw sugar or other sweetener 1/4 tsp sea salt 4 cups of water Optional: 3 mint leaves per glass Juice the limes. Place the cardamom pods in a mortar and pestle and bruise it lightly. Remo...2019-06-3019 min

Heal and AwakenYou Are Really OkJoin me on a journey to Hudson Mills Border to Border Trail on this summer day as I discover that I have always been ok. From the beautiful garden in India to the beauty of Nature in MI, pure consciousness has always been my beloved. www.aparnakhanolkar.com --- Support this podcast: https://podcasters.spotify.com/pod/show/aparna-khanolkar/support 2019-06-2415 min

Heal and AwakenTransform Yourself From Fatigued to NourishedAre you mentally and physically depleted? Are you wondering why you are constantly exhausted? Your ojas maybe low. What is ojas? According to Ayurveda, it is the final byproduct of food and experiences that gives you vitality, radiance and virility. In this podcast, I give you simple practices to regenerate depleted ojas. Here is the link to my Self-Massage video: https://www.youtube.com/watch?v=eNs2xwf_KCA&t=449s Here is the link to my Ayurvedic body oils and the Sleep Balm: www.aparnak...2019-06-1718 min

Heal and AwakenA Prayer in the Temple of StillnessAllow yourself to sink into these words first thing in the morning and create a marvelous day of joy, contribution and divine spark. For private coaching, please visit: www.aparnakhanolkar.com --- Support this podcast: https://podcasters.spotify.com/pod/show/aparna-khanolkar/support 2019-06-1705 min

Heal and AwakenPrayer for CompassionHow do we alleviate our own suffering? It is by offering compassion to ourselves and for those who are in pain. Absorb this humbling prayer and let it soothe your heart. For private coaching, please visit: www.aparnakhanolkar.com --- Support this podcast: https://podcasters.spotify.com/pod/show/aparna-khanolkar/support 2019-06-1704 min

Heal and AwakenPrayer for Spiritual ResponsibilityTaking spiritual responsibility is the first stage of releasing karmic patterns. So let this powerful prayer move you into taking dominion over your own life. For private coaching, please visit: www.aparnakhanolkar.com --- Support this podcast: https://podcasters.spotify.com/pod/show/aparna-khanolkar/support 2019-06-1704 min

Heal and AwakenPrayer to Become the Inner ArchitectDo you know that you are the master of your destiny? Use this prayer to awaken this power in you. For private coaching, please visit: www.aparnakhanolkar.com --- Support this podcast: https://podcasters.spotify.com/pod/show/aparna-khanolkar/support 2019-06-1704 min

Heal and AwakenPrayer for AbundanceA simple, humble way of acknowledging our connection to abundance through our one source of all that we are. Let it move you and awaken your receptivity. For private coaching, please visit: www.aparnakhanolkar.com --- Support this podcast: https://podcasters.spotify.com/pod/show/aparna-khanolkar/support 2019-06-1704 min

Heal and AwakenPrayer for Emotional HealingHere is a beautiful prayer for emotional healing. Listen and absorb your own light. Release yourself from the burdens of emotional debris. For private coaching, please visit: www.aparnakhanolkar.com --- Support this podcast: https://podcasters.spotify.com/pod/show/aparna-khanolkar/support 2019-06-1704 min

Heal and AwakenPrayer for HealthOne way to create good health is to be grateful for this body as it is here and now. Let us heal and awaken by acknowledging our desire for better health. From there we can move towards eating better, moving the body and honor this life within us. For private coaching, please visit: www.aparnakhanolkar.com --- Support this podcast: https://podcasters.spotify.com/pod/show/aparna-khanolkar/support 2019-06-1704 min

Heal and AwakenPrayer to Release JudgmentJudgment is one of the harshest qualities of the small self. How do we overcome judgment and open to love and light once again? We can do it through this prayer. For private coaching, please visit: www.aparnakhanolkar.com --- Support this podcast: https://podcasters.spotify.com/pod/show/aparna-khanolkar/support 2019-06-1704 min

Heal and AwakenPrayer of SacrificeWhy sacrifice anything? Where do we place this sacrifice? How do we light the fire of our consciousness? Listen, heal and awaken. For private coaching, please visit: www.aparnakhanolkar.com --- Support this podcast: https://podcasters.spotify.com/pod/show/aparna-khanolkar/support 2019-06-1703 min

Heal and AwakenPrayer for ForgivenessForgiveness is one of the crucial steps for healing our personal wounds. How do we forgive ourselves and others? It is through the power of forgiveness. For private coaching, please visit: www.aparnakanolkar.com --- Support this podcast: https://podcasters.spotify.com/pod/show/aparna-khanolkar/support 2019-06-1703 min

Heal and AwakenPrayer for PatienceBe still an absorb these words as I call upon the divine for supporting the expansion of our consciousness. Let us allow for the light of our hearts to spill over the challenges of the human experience. For private coaching, please visit: www.aparnakhanolkar.com --- Support this podcast: https://podcasters.spotify.com/pod/show/aparna-khanolkar/support 2019-06-1703 min

Heal and AwakenBasic Principles of AyurvedaLearn the basic principles of Ayurveda in this podcast. You can begin to apply these to your lifestyle right away. For private coaching, please visit: www.aparnakhanolkar.com --- Support this podcast: https://podcasters.spotify.com/pod/show/aparna-khanolkar/support 2019-06-1725 min

Heal and AwakenHeart Based Meditation Follow -up Q and AA short follow up Q and A with Dr. Paul Dugliss on Heart-Based Meditation. www.heartbasedmeditation.com --- Support this podcast: https://podcasters.spotify.com/pod/show/aparna-khanolkar/support 2019-06-1716 min

Heal and AwakenSpring Self-careLearn simple self-care tips for the Spring season as your body and mind awaken once again after winter. To work with me privately for your mind, body and spirit, please visit: www.aparnakhanolkar.com --- Support this podcast: https://podcasters.spotify.com/pod/show/aparna-khanolkar/support 2019-06-1711 min

Heal and AwakenPlanting Seeds for YouBased on my own life experiences I share insights on the seeds we can plant in the garden of spiritual development for the expansion of our joy. www.aparnakhanolkar.com --- Support this podcast: https://podcasters.spotify.com/pod/show/aparna-khanolkar/support 2019-06-1724 min

Heal and AwakenHeart-Based MeditationWhat is consciousness? What is meditation? Why should we meditate? Listen to my conversation with Dr. Paul Dugliss, founder of Heart-Based Meditation and get the answers. For more information: www.newworldayurveda.com | www.heartbasedmeditation.com --- Support this podcast: https://podcasters.spotify.com/pod/show/aparna-khanolkar/support 2019-06-1721 min

Heal and AwakenYoga Gives Back with Kayoko MistumatsuCheck out my conversation with the founder of Yoga Gives Back, Kayoko Mistumatsu. Listen to her story of creating YGB and how it serves women and children in India. www.yogagivesback.org --- Support this podcast: https://podcasters.spotify.com/pod/show/aparna-khanolkar/support 2019-06-1729 min

Heal and AwakenDr. Joel Kahn - Heart to HeartAparna Ishvari interviews cardiologist Dr. Joel Kahn. Enjoy getting to know America's Heart Healthy Doc. www.drjoelkahn.com --- Support this podcast: https://podcasters.spotify.com/pod/show/aparna-khanolkar/support 2019-06-1730 min

Love And Mysterious Ways Of The HeartTwin flames and loveThe final episode in a series of podcasts by Aparna Dalal where she talks about pertinent topics like love,self love, soulmates and twin flames.2018-03-1407 min

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Love And Mysterious Ways Of The HeartWhy Is Self Love Difficult?Why is self love difficult? II Aparna Dalal 2018-01-3004 min

Love And Mysterious Ways Of The HeartDealing With Stress And LoveDealing with personal stress and love ll Aparna Dalal 2018-01-2304 min

Love And Mysterious Ways Of The HeartI Wish You So Much LoveI wish u so much love ll by Aparna Dalal 2018-01-2005 min

Love And Mysterious Ways Of The HeartDaily Struggles And LoveStruggles and love ll Aparna Dalal 2018-01-1804 min

Love And Mysterious Ways Of The HeartDissapointments In LoveDisappointment in love ll soulmate journey ll Aparna Dalal 2018-01-1703 min

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