Shows
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenReady for a Change But Not Sure Whatās Holding You Back? 5 Hidden Blocks That Keep Women StuckAre you feeling stuck, unmotivated, or unsure why youāre not making progressādespite wanting more from your life? In this episode of Building a Life You Love, host Kristin Fitch dives into five powerful but hidden reasons women often hold themselves back from stepping into the life they truly want.From limiting beliefs to fear of judgment, guilt from past choices, and the mental overload of doing it allāwe unpack the mindset traps and emotional blocks that quietly shape our decisions and derail our dreams. Kristin shares real stories, faith-fueled encouragement, and simple mindset shifts to hel...2025-07-3029 minBuilding a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenYou Donāt Have to Do It All: 5 Ways to Let Go, Live Lighter & Find Joy AgainThis episode explores why so many women feel the pressure to be everything to everyoneāand how this mindset is both unsustainable and unnecessary. Youāll unpack where the need to ādo it allā comes from, the spiritual and emotional toll it takes, and most importantly, how to begin releasing the burden without guilt.In this heartfelt episode of Building a Life You Love, host Kristin Fitch invites you to break free from the pressure of doing everything for everyone. If you're tired of carrying the invisible load, feeling overwhelmed by responsibilities, or struggling to let go of contr...2025-07-0940 minBuilding a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenHow to Break Free from Negative Thinking and Reclaim Your JoyDo you ever feel stuck in a cycle of self-doubt, stress, or negativity thatās stealing your peace and joy?In this empowering episode of Building a Life You Love, Kristin Fitch unpacks how our thought life can become a barrier to happinessāand what we can do to change that. Drawing from mindset psychology and faith-based principles, Kristin explores how negative thinking patterns not only affect our emotional well-being but can also take a toll on our physical health.Youāll learn why itās essential to acknowledge your emotions rather than suppress them, and how...2025-06-0424 minBuilding a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenUnleashing Your Potential: How to Shift Your Mindset and Motivation for Lasting ChangeIn this empowering episode, Kristin Fitch dives into the core barriers holding women back from reaching their full potentialāmindset and motivation. She explores how our beliefs shape our actions, explaining that a fixed mindset can keep us stuck, while a growth mindset opens the door to transformation and continuous learning. Kristin offers practical strategies for building motivation, including the power of setting small, achievable goals and celebrating victories along the way. She emphasizes the importance of identifying limiting beliefs and confronting procrastination and self-sabotage, equipping listeners with actionable insights to break through barriers and create lasting change in th...2025-05-2723 minBuilding a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenCreating a Life of Purpose: Lessons from My JourneyKristin shares her journey of rediscovering passion and purpose in her work, emphasizing the importance of aligning oneās career with personal values and calling. Throughout the episode, she reflects on her past experiences in various jobs that felt unfulfilling and highlights the significance of stepping into roles that resonate with who we truly are. As the year comes to a close, Kristin encourages listeners to take time for introspection and consider what they want to create in the coming year. She discusses her own struggles with self-doubt and the journey to overcome barriers that prevent individuals from pursuing th...2024-11-0614 minBuilding a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenHow to Shift Your Mindset- Reframe Your Day-go from Expecting the Worst to Expecting the Best: Create a Life You Love Part 5On todayās mini episode Kristin talks about reframing our day to expect the best out of our interactions, meetings and efforts instead of the worst- letās shift our thinking so we can get more out of life and go after what we want- letās put fear aside and bring our best selves into the world.Join our growing community of Christian women committed to living fully and intentionally with Godās guidance. Download our free Joyful Living Devotional Journal and reignite your passion today. Download Our Free Workbook: Ready to take your first st...2024-10-2307 minBuilding a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenHow to go from Expecting the Worst to Expecting the Best by Shifting Your Mindset & Reframing Your DayOn todayās mini episode Kristin talks about reframing our day to expect the best out of our interactions, meetings and efforts instead of the worst- letās shift our thinking so we can get more out of life and go after what we want- letās put fear aside and bring our best selves into the world.This is Your Life. Your One Life. How Will You Choose to Live It? I choose to celebrate those among us who stepped off the path of expectation and into their purpose and a life worth celebrating. Step into an Abu...2023-03-2207 minBuilding a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenHit a Summer Slump? Chase the Fun to Reset & Reboot Your Business MindsetHas your business come to a stand still this Summer? Or you just feel worn out, uninspired or unproductive? I get it- sometimes when we try to fit in too much work instead of scheduling in our life priorities, the fun and time with people we love we can get burned out or stuck in a rut.Ready to embrace the rest of summer by adding in fun and only focusing on your top priorities and pausing the rest? Kristin offers 4 tips to help you reset and reboot back to your business mindset while also finding more...2022-08-0213 minBuilding a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for Women7 Keys to Having a Tech & Growth Mindset -Online Tech Doesn't Have to be Hard or OverwhelmingOn today's podcast I talk about shifting our mindset from Tech is Hard and I am not good at Tech to You are capable of learning the tech you need to have. I break down 7 keys to not only feeling able to tackle the tech for your business but also the truth behind how many online tools and platforms you truly need to master. Before we can dive into the 5 parts of how to optimize your website from top to bottom we have to get in the right frame of mind so this episode is to...2022-06-2332 minBuilding a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenS2 Ep 24: Leaving a Corporate Job to Become an Entrepreneur - the Mindset & Skills NeededOn today's episode Kristin interviews Sara Sabin, an entrepreneur and transformational coach, about working a corporate job and making the decision to leave corporate to start her own business. Kristin and Sara talk about the journey of career transition, starting a new business, and growing a business and the keys to doing so. The importance of mindset, working with a coach or mentor and being intentional and taking clear action steps is also discussed.SaraĀ is also a regular writer for bothĀ EntrepreneurĀ andĀ The Fast Company. She also comes from humble beginnings and spent more than 10-yea...2022-04-0544 minBuilding a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenS2 Ep 9: Listening to Your Soul's Deepest Desires and Following the Bread CrumbsIn today's episode Kristin talks to Anyssa Lucena, a Women's Climbing Coach and founder of the Confident Climbers Club an online community for women, about following the bread crumbs to find out your soul's deepest desires and then how do you build a life around that.Anyssa shares her story of being married and in a corporate career and realizing she was deeply unhappy and her journey to change her life to find her true calling.Kristin and Anyssa talk about how to overcome your fears, how to shift your mindset and the importance of...2022-02-0139 minBuilding a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenS2 Ep 3: How to Have Better Conversations with Dr. Kevin PayneIn today's solo episode Kristin talks about how we can have better conversations by getting clear on what we want from the other person, framing the conversation, and being a good listener. Kristin shares insight from Dr. Kevin Payne who Kristin recently interviewed for an upcoming episode and one of the things that came up was that in most conversations we either want to be supported (emotional connection) or we want solutions and if we consider our conversations from that perspective it makes the idea of communicating clearer.Kristin shares examples of how we can frame the...2022-01-1114 minBuilding a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 117: What's Your Last Push of the Year? Don't Wait Until January to Make SalesOn today's solo episode, Kristin talks about what is your last push of the year to make another sale, launch your idea into the world and offers ideas for promoting your product or service during this busy time of year- you can still get sales, or grow your email list or test out your product to actual customers. What are you waiting for?What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start...2021-11-0911 minBuilding a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 116: You are Already an Influencer- You Donāt Need More FollowersOn todayās episode Kristin talks about the influence youalready have in the world, whether online, in a community or in-person.Ā While we do want to reach new people, theinitial goal should be serving the people who already follow us or know us withmore generosity, engagement and value before we worry about reaching more followersor a bigger audience.Ā It doesnāt matterif you have 50 followers, 100 or 500 or more- itās about being authentic andbringing value to the conversation- learn how you can use...2021-11-0413 minBuilding a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenHow to Connect with Your Audience and Communicate with Confidence OnlineOn todayās episode Kristin talks to Molly McPherson, author, podcast host and Crisis Public Relations Expert, about how to have confident communications with our audience and how to avert a media crisis.Ā Molly also shares how to respondto our customers and audience if we do find ourselves managing a social media crisis.Ā Molly shares how all crisis become a digital crisis and why we should give communicators a seat at the table.Ā One way to stay ahead of any crisis is to be a giving thought leader in our industry so that if something happens we ha...2021-11-0239 minBuilding a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenAre You Quitting or Giving Up before You Reach the Level of Success You Want?On todayās episode Kristin talks to AdeleSpraggon, author, speaker and behavioral change expert, about her book Shift- 4 Steps to Personal Empowerment.Ā Kristin and Adele talk about the root cause of procrastination, overwhelm and how we can replace the parts of our operating instructions that are not serving us with new programming. For instance, if we are struggling with anxiety or stress we can recognize that and change the way our brain handles those situations, or maybe you are struggling around reaching a goal- we can learn to recognize the thought pattern and apply a simple tec...2021-10-2851 minBuilding a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenHow Your Brain is Stopping You from Making More Money, Finding Love or SupportOn todayās episode Kristin talks to PattyLennon, author, speaker, podcast host and founder of The Receiving School,about her new book Make Space for Magic- Learning to Receive Love, Abundanceand Support from the Universe and how we stop blocking abundance and why yourbrain is programmed to block success and how we release those blocks. Kristinand Patty talk about how we unlearn the messages or programming we have aroundmoney, accepting help and receiving.Ā They also talk about why we need to...2021-10-2644 minBuilding a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 112: Running a Family Business, Homsechooling and Navigating Motherhood with Nellie HardenOn todayās episode Kristin talks to Nellie Harden, a mom, multi-preneur, family life and leadership coach, and podcast host of The 6570 Project, about running her businesses from home while home schooling her children.Ā Nellie and Kristin talk about how you can redefine your life to match what you truly want for your family, stepping into your purpose and why you shouldnāt wait.Ā Kristin and Nellie also talk about how to connect with your kids and navigate through this pandemic as well as how to raise entrepreneurial and independent thinking children.Ā If you are a parent this is a must...2021-10-2142 minBuilding a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 111: Launch Your Creative Side Hustle before the New Year to Bring in Extra IncomeOn todayās episode Kristin talkabout the first steps to decide how your talents, passions, interested, andknowledge can intersect to create a product, solution or service that helpssomeone solve a problem, or get a transformation and why you need to test itout as soon as possible even before you think about your colors, website, perfectwording or anything else.Ā Come listen inand see what you can conjure up to start this year.What is holding you back from goinga...2021-10-1916 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 110: Creating Successful Businesses while Prioritizing Our Family LifeOn todayās episode Kristin talks to Ryan Braves, a serial entrepreneur, father and husband, about building businesses that allow you to support your family and give you flexibility of time so you can spend more time with your children and spouse and attain financial security and freedom. Ryan also shares how heās overcome a chaotic and difficult childhood and how he helps other men build the lives they want.Ā Kristin and Ryan talk about creating the systems and finding the team to allow you those freedoms and why we need to create space to think about what we tr...2021-10-1443 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 109: Finding Success by Showing Up Fully Ourselves and being Endlessly CuriousOn todayās episode Kristin talks to Sarah Hawley, serial entrepreneur, investor and Founder & CEO of Growmotely, about her book Conscious Leadership.Ā Sarah and Kristin also talk about bringing our whole selves to work, how we create authentic and meaningful company culture and giving ourselves permission to create a life we love.Ā Sarah shares stories about following business ideas that we are passionate about and canāt stop thinking about, using endless curiosity to innovate and creative problem solve, and working in our zone of genius.
What is holding you back from going after your dreams, defining life o...2021-10-1256 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 108: Whatās Your Magic Sauce or Your One Thing and Let Your Creativity Guide Your ProjectsOn todayās episode Kristin talks about some changes coming to this podcast- she is going to pause the close to daily episodes and stick to the two interviews a week and she will be launching two more podcasts in the next 60 days that will both release 1 episode a week ā one is focused on family and inspiring families to live their greatest adventure and the other is around gathering around the table, fellowship, connection, faith, love and food- and in this episode Kristin talks about knowing what your true essence is and going after that- peel back the layers and...2021-10-0812 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for Women107: Always Wear Pants and other Insights on Working from Home, being Intentional, and Finding Work that Lights Us UpOn todayās episode Kristin talks to Kevin Rizer, entrepreneur, author, and speaker, about his new book Always Wear Pants and 99 Other tips for Surviving & Thriving While You Work from Home about working from home, and how to balance our work and personal lives and set healthy boundaries.Ā Kristin & Kevin also talk about being intentional with your schedule and asking yourself regularly- do you enjoy your work, does your work fulfill you or give you purpose and what to do if itās not.Ā They also dive into asking for what you want and how to address some of the bi...2021-10-0738 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 106: Get Rid of Negative Thoughts & Stories- Replace Your Head Trash with Soundtracks that Serve YouOn todayās episode Kristin talks about the importance of replacing our negative thoughts, our victim stories and mentality or as some call it āhead trashā to help us step into new job opportunities, better relationships, or achieve our next goal. As Jon Acuff, talks about in his book Soundtracks, we need to replace our thoughts and stories with ones that will serve us and the life we want.
What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going...2021-10-0610 minBuilding a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for Women105: Let Your Passion and Purpose Guide You to Your Lifeās WorkOn todayās episode Kristin talks to Lillian Reekie, a parenting strategist, and author of six books, about finding work we love, following your passion, and do work that keeps you in flow and motivated.Ā Kristin and Lillian also talk about parenting and navigating our professional lives and using online tools to build our own businesses.
What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or...2021-10-0536 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenDaily Encouragement- Up Your Game by Getting Around Kick-Ass Cool Humans and KidsOn todayās daily encouragement episode Kristin talks about stepping into the week with better, more positive energy and renewed enthusiasm for your work and life.Ā One way to do that is to get around kick ass cool humans in person, or listening to their podcasts, reading their books or even getting around kids- letās find ways to get centered, laugh more, focus on the positive things around us and show up in the world with the energy and excitement we want to put into the world. There is enough negativity and bad attitudes lets step into our day w...2021-10-0411 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenDaily Encouragement- Who You Surround Yourself with Matters- Up Your Relations to Find Greater SuccessOn todayās daily encouragement episode Kristin talks about the need for meaningful relationships in our lives and why we need to get around people who are doing what we want to do- join groups, join programs or a mastermind- just get around people upping their game to build, grow, learn or experience something new because getting around people that inspire you, elevate your knowledge, speed up your learning and can help you and connect you to others is how you step into something new and truly build something quicker.
What is holding you back from going af...2021-10-0216 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEP 102: Daily Encouragement- Getting Clear on Your Heartās Desires and Why It Matters- You Have to Know What You Truly Want in LifeOn todayās daily encouragement episode Kristin talks about getting clear on what we truly want- what are our deepest desires and dreams? Often we donāt take the time to really think about what we want or how society, or our family or obligations push us into setting different goals or dreams for ourselves that donāt align with our true desires.Ā And the way to go after the life we want starts with getting clear on our dreams and desires and sharing them with someone else.Ā Are you ready to go after what you really want?
What i...2021-10-0110 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 101: The Experience of You- Understanding Your Personal Cultural and Why It MattersOn todayās episode Kristin talks to Maura Barclay, Neuro-Facilitation Practitioner, Author and Chief Mindset and Culture Officer on the board at Numme, about the importance of understanding your personal culture and others culture and what experience others get from you.Ā Kristin and Maura talk about using curiosity and inquiry instead of judgement and accusations in our relationships and work environment.Ā And how changing our thoughts and mindset can help us create the life we want.
What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love...2021-09-3050 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 100:Celebrating Small Wins and Why it MattersOn todayās daily encouragement episode Kristin is celebrating reaching 100 episodes of the podcast and is excited to share the moment with her listeners.Ā She also shares why itās important to celebrate our wins, and struggles and also zoom the lens out to see the whole picture of just how far weāve come.Ā
What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a...2021-09-3009 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 99: The Magic of Stories & Finding Your TruthOn todayās episode Kristin talks to Rebeca Seitz, writer, producer and Founding CEO of The One C Story Network, about producing and sharing stories that leave you a better human.Ā Kristin and Rebeca talk about start new projects and going after your passion and the importance of sharing your ideas with others in order to bring your vision or dream to life.Ā And they finish off the conversation talking about how our world view either frees us or limits us and why itās important to check in with ourselves.
What is holding you back from going...2021-09-2852 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEP 98: Daily Encouragement- Why You Need to Keep Going and Not Give Up on Your Dream or IdeaOn todayās daily encouragement episode Kristin talks about how important it is to Keep going and not give up on your idea, your business, or your dream.Ā She shares her past struggle with stepping away from a business because she allowed her frustration and desire to keep her struggles quiet win out instead of sharing and possibly finding people to help grow the business.Ā She shares how tracking small wins and zooming out a bit can show up the actual growth, progress and momentum we are creating that is sometimes hard to see when we look at a snap...2021-09-2720 minBuilding a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 97: Why You Need to Stopping Waiting to be Chosen and Pick YourselfOn todayās daily encouragement episode Kristin talks about why we need to stop waiting to be chosen, selected, noticed, acknowledged or seen by someone before we decide to be bold and take action to go after our idea, our dream, start the business or make our own dang show, podcast or production- the time is now and the only thing holding you back is yourself.Ā Kristin shares the focus blog post and event Seth Godin shared years ago around this topic of Picking Yourself and Emily P. Freeman in her book, A Million Little Ways talks about why we...2021-09-2511 minBuilding a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 96: Daily Encouragement- How do You Stay Positive in this Uncertain World and When to Stand Up & Speak UpOn todayās mini episode Kristin talks about how she stays positive during the pandemic and other hard times.Ā She also shares what had her upset today and what to do when we know we need to stand up, speak up and take action to make our world a better place for our kids- itās hard to navigate the mandates, censorship and risk of individual freedoms and itās time you educate yourself and decide how we let our voices be heard but do it from a place of love, kindness and respect for others.
What is hold...2021-09-2415 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 95: Asking the Question How do I Live a Life of ImpactOn todayās episode Kristin talks to Manpreet Bawa, an Empowerment Coach and Mind Architect, about asking the question- what impact am I making in the world and stepping into work and purpose that allows us to create a legacy in the world.Ā Kristin and Manpreet talk about making intentional choices and how to make changes that stick.
What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a b...2021-09-2350 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 94: Daily Encouragement- Why We Need to Start a Side Hustle in these Uncertain TimesOn todayās mini episode Kristin talks about why we need to start a side hustle, build an additional revenue stream or come up with new ideas to sell our product or services in order to have financial stability in these times of uncertainty in the world.Ā The only way to have peace of mind is to begin diversifying where our income comes from and start setting goals for ourselves to get there.
What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is hol...2021-09-2216 minBuilding a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 93: How to Nurture Your Creativity and Grow Your PassionOn todayās episode Kristin talks to Steve Ploum, an Art Therapist, Licensed Professional Counselor and Podcast Host of Kite and Strings, about the need for creativity and how we can use creativity to help grow our passion to do work we love that feels more like play than work.Ā Kristin and Steve talk about being open to try new things and test out ideas and take the risk because we can always come back from a new effort even if it does not work out.
What is holding you back from going after your dreams, defining lif...2021-09-2149 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 92- Daily Encouragement- Are You Living in the Present Moment & Open to New OpportunitiesOn todayās mini episode Kristin talks about being present in the current moment instead of thinking about the past or present.Ā When we are available and present we improve our connections.Ā Kristin talks about being open to divine timing and experiencing new opportunities, possibilities and connections when we realize it is in the every day seemingly ordinary interactions and conversations that magic and small miracles are happening- we just have to be open to it all.
What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you...2021-09-2010 minBuilding a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 91- Daily Encouragement- Reconnect, Recharge, and Get CreativeOn todayās mini episode Kristin talks about making time to recharge ourselves- to make time to reconnect with a friend, to recharge our soul getting outdoors or getting quiet and getting creative or spending time in a place that inspires us.Ā And she talks about saying yes to things that matter and the importance of saying NO to things that donāt matter to us, donāt align with our values or season, and donāt grow us in some way.Ā If you need a little pep talk to remind you why itās important to recharge then take a liste...2021-09-1810 minBuilding a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 90: Daily Encouragement- Share Your Dream or Desire and Take Action-Move Your Idea from Your Head into the WorldOn todayās mini episode Kristin talks about dusting off our idea or dream and sharing the idea with someone- to speak outloud what is our dream or thing we want to do because sharing the idea and getting it out of our head or beyond our notebook begins to give that idea or desire life- it is the first step to taking action towards the idea. We canāt build a dream or go after a new business or effort (ex. Life starting a podcast) without sharing the idea and getting feedback, support and questions.Ā In order for an id...2021-09-1710 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 89: How to Use Meditation and Movement to Get Into Flow and be More Present, Creative and ProductiveOn todayās episode Kristin talks to Tiff Florentine, Mind & Body Fitness Innovator, Entrepreneur and Podcast Host of Mindset to Movement, about the intersection of Mindfulness and Movement to get us reset and get into flow and how this allows us to be fully present and engaged, as well as increase our creativity, productivity, innovation, happiness, and lower our stress.Ā She teaches female entrepreneurs how to use meditation and movement to improve their lives within a 20 minute timeframe.Ā If you want to feel better, be more productive, have higher energy and get into flow more often this is a must...2021-09-1647 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 88: Daily Episode- Is Your Resistance Holding You Back from Greater Success and Hitting Your GoalsOn todayās episode Kristin talks about resistance, and how our resistance can keep us spinning our wheels and slowing down our growth.Ā She shares her own resistance in hiring a VA (virtual assistant) to help with the podcast, membership, and other projects and how that resistance and delay has caused her to get stuck in the weeds, or in production mode instead of farming out some of that work so she can focus on strategy, growth and hitting her goals sooner.Ā Whether your resistance is around getting help, or doing too much yourself, or some other area this epis...2021-09-1510 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 87- How Your Business Can Have Real Impact In the World and Create a Lasting Legacy using Intentional StrategyOn todayās episode Kristin talks to Alex Brueckmann, who is an entrepreneur, author, executive coach, about how we use a purpose-driven, intentional strategy to build businesses that can have real impact in the world, create lasting legacy and help us to continue to innovate to stay relevant.Ā Alex and Kristin talk about leading business as if your kids are watching, the importance of the personal, and human aspect of business and why your story and ensuring your customers understand what the value or your product or service is to them.Ā Ā
What is holding you back from going...2021-09-1439 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 86- Daily Episode- Step Out of Your Comfort Zone for More GrowthOn todayās mini episode Kristin talks about the stepping out of your comfort zone and how tat can broaden your opportunities and attain more success. Ā Successful people are willing to stretch themselves, they are willing to step through fear and uncertainty into bigger goals and vision.Ā Look at your dreams, desires and how daring you are and how to add more goals to your week to help you reach your goals.
What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you...2021-09-1312 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 85: Daily Episode- A Prayer and Reflection on 9/11 Anniversary- Letās Spread Hope and LoveOn today's daily episode Kristin talks about taking time to reflect on our lives, what our work-life ratio looks like and if we are focusing on what truly matters to us and making those things or people a priority.Ā Do you work when you should be spending time with your kids or spouse?Ā Do you constantly check your phone or email?Ā The day before the anniversary of 9/11 is a perfect time to take a break and reflect on what matters to us, and ask ourself questions about if we are focused on the right things and taking action now to...2021-09-1104 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEP 84: Daily Episode- Reflect on What Truly Matters in Your LifeOn today's daily episode Kristin talks about taking time to reflect on our lives, what our work-life ratio looks like and if we are focusing on what truly matters to us and making those things or people a priority.Ā Do you work when you should be spending time with your kids or spouse?Ā Do you constantly check your phone or email?Ā The day before the anniversary of 9/11 is a perfect time to take a break and reflect on what matters to us, and ask ourself questions about if we are focused on the right things and taking action now to...2021-09-1010 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 83: What to Do When Your Job Isnāt Working For YouOn today's episode Kristin talks to Kelley Shields, a life and career coach, who previously practiced law for 12 years and found herself burned out and unfulfilled in her law and business career. If you are someone who feels drained, burned out, or knows you need to make a career change then this is the episode for you.Ā Learn how you can begin to decipher what it is you can move into, how to start something new on the side and use your core values to help you find work you love, that fills you up and aligns with the l...2021-09-0940 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 82: Daily Episode- How Your Energy, Enthusiasm and Attitude Impact YouOn today's daily episode Kristin talks about our energy, enthusiasm and excitement for our work and life can elevate us or bring us down.Ā She talks about how the higher our energy vibrates the more we attract people and opportunities in our lives and how our thoughts, attitude and perspective play into that energy.Ā And the importance of sharing our vision, passion and excitement helps us in business and life.
What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back fr...2021-09-0814 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 81: The Importance of Resilience and Choosing to Show Up EverydayOn today's daily episode Kristin talks to John Thurman, a licensed mental health professional, work-life consultant about overcoming our fears, how we stay positive during tough time like the pandemic, and why we need to learn to be resilient in all part of our lives.Ā Kristin and John discuss having a flexible and positive mindset and that we have to make a choice to show up every day for ourselves and those around us and that we need to continuously grow ourselves by what we read, listen to and who we surround ourselves with.Ā At the end of the da...2021-09-0751 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 80A: Daily Episode- Why You Need to Ask for What You Want and Take Bold ActionOn today's daily episode Kristin talks about why we need to be clear on what we want and the importance of asking for it (whether in a group, to the people around us, or one of those big ideas we have), and why we need to regularly take BOLD action in our lives and why Bold Action is rewarded ā people want to align with others who are clear and have clarity, know what they want and are not afraid to shine a light on what they are building and paint a vision and be bold about going after it.Ā Are...2021-09-0614 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 80: Daily Episode- The Importance of Paying Attention to What and Who is Around You- How Divine Timing Provides the Right Connections & Opportunities in Our LivesOn today's daily episode Kristin talks about the importance of paying attention to the people who are placed around us, new encounters and places we are and how two concepts, Author and Pastor Mark Batterson speaks about- Divine Timing and Supernatural Sychronicity- are at work in our lives.Ā Kristin shares such an experience she had just this week by being open to new connections and where that took her which was into a new opportunity she could not have planned herself.Ā Often it's about looking for the best in our lives, believing in miracles and divine timing and being op...2021-09-0410 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 79: Mini Episode- Learn How Your Unique Gifts and Talents can be Used to Serve the WorldOn todayās mini episode Kristin talks about the importance of knowing what our we have to offer the world and how to take inventory of our gifts, talents, skill-set, experience and interests and how those areas uniquely intersect to offer us an opportunity to use those things to serve the world and build a purpose-driven business around the things we are naturally good at and love doing.Ā Itās a canāt miss episode that will get you thinking about yourself and your opportunity in an exciting way.
What is holding you back from going after your dr...2021-09-0317 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 78: Pushing Past Your Comfort Zone to Go After Your PassionOn todayās mini episode Kristin talks about the importance of pushing past our comfort zone, why we need to get comfortable with feeling uncomfortable and why we should step through uncertainty and fear to get to the other side.Ā And she talks about why we need to work our mental muscle to train ourselves to get better at sticktoitiveness and commit to our choices and goals. The importance thing is to not give up when we are following our purpose and going after work that will impact our families and the world.
What is holding you bac...2021-09-0211 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEP 77: Mini-episode- Stop playing it safe and go after your dreams and redefine your work dayĀ
On todayās mini episode Kristin talks about Break your past script, and creating your own rules for life and work.Ā She talks about the importance of defining our life our our own terms and how we can create a work day that we enjoy.Ā Too many people play it safe and donāt go after their dream or the thing that brings them joy and keeps them lit up.Ā Itās time to step out of our routines, and comfortable living and take a few small steps towards what is possible for us.
What is holding...2021-09-0115 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 75: Stop Playing it Safe and Go After Your Dreams Today- How to Overcome Adversity and Focus on What Truly MattersOn todayās episode Kristin talks to Lorie Tesny, the podcast host of Sailing through Life and two-time melanoma cancer warrior, about overcoming adversity, how we focus on what truly matters and how we go towards our purpose.Ā Lorie and her husband have set out on a Sailing Adventure of a lifetime and Lorie shares about making that dream come true and starting her podcast to support others to feel empowered and encourage them to focus on what matters. Lorie and Kristin talk about why we shouldnāt wait to make our dreams and desires a reality this year and h...2021-08-3133 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 74: The Money Trap Many People get Stuck In, How to Build Wealth and Why Our Health Should Be Our Top PriorityOn todayās episode Kristin talks Krisstina Wise, a best-selling author, podcast host and creator of Wealthy Wellthy and Sovereignty Academy, about the intersection of health and wealth.Ā Kristin and Krisstina talk about why our health needs to come first, and we canāt stay in a flight or fight or high stress lifestyle without paying the price.Ā Krisstina explains why we need a relationship with our money and the money trap many people fall into and how we change our relationship to money and begin to build real wealth.Ā Itās a canāt miss conversation.
What is hol...2021-08-2652 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 73: How Inspiration and Curiosity Help Us Step into Our Passion and Purpose and the Importance of Using Our Personal Stories in Our BusinessOn todayās episode Kristin talks Jo Ingram, a business coach and strategist and the podcast host of Action Takers Tribe, about the importance of sharing our personal stories in our business and learning to make room for inspiration and to allow our intuition and curiosity help guide us on what to work on.Ā Kristin and Jo talk about stepping into a new business, and how taking action helps inform our next steps and how we follow that little voice thatās whispering for us to step into our future to explore the possibilities and build a life around our p...2021-08-2441 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 72: Finding Happiness in the midst of Everyday Life- How Our Choices, Priorities and Listening to Our Bodies can Improve Our Lives especially when living with Chronic IllnessOn todayās episode Kristin talks Shannon Klenk, a Happiness Coach and Self-care Strategist about turning our inner critic into our inner cheerleader and how we learn to live our best lives regardless of what we are going through or living with.Ā Shannon share strategies on managing a chronic illness in the midst of working, family time and everyday life. Ā Kristin and Shannon talk about scheduling your work and life around your energy and bandwidth instead of time, how we add in more sustainable self-care practices, how to understand the need behind our feelings and find other ways to feed...2021-08-1942 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 71: Stepping Out of Your Comfort Zone- Going After Your Travel Bucket List and Going SoloOn todayās episode Kristin talks to Angela Saint-YL about going after our Bucket List Travel Destinations and Experiences and how we step out of our comfort zones in planning, going to new places.Ā They talk about traveling solo and how to DIY your travel planning and experiences.Ā Whether you want to travel to a new nearby town or travel internationally this episode will inspire you to pack your bags, book your ticket and set out on an adventure.Ā Life is too short not to take the trip.
What is holding you back from going after your dream...2021-08-1731 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 70- Learning to Receive and Trust so we can Experience More Abundance in Our Lives with Miranda MitchellOn todayās episode Kristin talks to Miranda Mitchell, an Energetic Alignment Coach about how we get our energy to work for us and how to clear abundance blocks in our lives.Ā Miranda shares how she uses Human Design in understanding her purpose and doing the right work and learning to respond in life.Ā She also shares the importance of learning to trust ourselves and learning how our energy changes daily or seasonally and how we use learn to use our patterns.Ā She also shares how frustration is a build up of energy and from it will usually be a big...2021-08-1233 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 69: How to Create Peace & Prosperity using Feng Shui to Declutter Your Mind, Body, Soul & HomeOn todayās episode Kristin talks to Krystal Holm, a Feng Shui Designer and Declutter Expert about how we find peace and prosperity by working on our mindset, and then our soul, body and finally our homes.Ā Ā Kristin & Krystal talk about what your clutter says about your mindset and beliefs and how to learn to design a space that helps you become the person you are stepping into and how we use our entire room as a 3D Vision Board to move us into more peace, prosperity and purpose.
What is holding you back from going after your...2021-08-1041 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEpisode 68: Searching for Something More- Stepping into Our Own Uniqueness and Finding Our Soulās PurposeOn todayās episode Kristin talks Lydia Knorr, a motivational speaker and author and health and wellness educator and advocate about nurturing all parts of yourself.Ā She shares how we can step into our own uniqueness and create a purpose-filled life.Ā Lydia shares her story of losing her husband and battling cancer and her own personal growth which lead her to find her something more and how we can too.Ā Kristin and Lydia talk about going after your desires and getting curious about the things you enjoy, and how we can use tools like journaling and getting quiet in natur...2021-08-0543 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEpisode 67: Changing Our Thoughts- How to Let Go of Negative Thinking and Create Our Day by DesignOn todayās episode Kristin talks to Lauren Dreher, an author and mindset speaker about what it takes to let go of a negative image of ourselves, and to take action and make changes to improve our mindset and lives.Ā Lauren shares how journaling, and planning out her routines helps her day go smoother and creating her day by design instead of accident, and planning to do things when you would usually hit a low spot that give you energy and the importance of breaks.Ā Lauren shares her story of overcoming low self-confidence and how she changed her outlook and...2021-08-0331 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 66: Know What You Desire, Learn How to Receive and Invest in a CommunityOn todayās episode Kristin talks to Gail Keyes Allen, a ex-accountant turned Life Coach who helps women stop playing small-Ā Kristin and Gail talk about how we get better at receiving, change our money stories, and get clear on our desires and how our style sends a clear message about us and our brand and why we need to own our style and desires- get ready to feel the magic from the āFairy Godmother of Life Coachingā and be changed by this conversation and start playing big.
What is holding you back from going after your dreams...2021-07-2946 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 65: How Encouragement and Promptings Bring Forth New Opportunities in Our LivesOn todayās episode Kristin talks to Sheila Smith, a teacher and Inspirational Book Author who is on a mission to encourage her students, teachers and the rest of us with messages of hope, faith and a message to tell us, great things are possible for us.Ā She shares her journey of encouraging her students, how she wrote her book bin 30 days through encouragement and inspiration from God to write her book filled with encouragement for others after the hard year of Covid. If you need to be reminded why we need to encourage others, and need others to enc...2021-07-2735 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 64: Shifting Our Mindsets ā Focusing on What We Do Want instead of What We Donāt WantĀ
On todayās episode Kristin talks to Andrea Stephens, an Author and Breakthrough Coach about what is holding most people back from going after what they want and how the lens we view the world through has an impact on our life.Ā Andrea shares her P.I.V.O.T process and discusses why we need to stop focusing on and saying what we donāt want and focus on what we do want in our lives.Ā If you have ever felt stuck or let down in your life, this conversation will help you understand you are born co...2021-07-2253 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 63: How to Build a Profitable Business and Feel Good about Pricing for ProfitOn todayās episode Kristin talks to Sonya Highfield, the founder of Real World Creatives and a Wealth Expansion Coach about how creative entrepreneurs can build profitable businesses while building happy and healthy lifestyles.Ā Sonya and Kristin dive into why you need to know what it is you want and desire so you can reignite that internal drive to move to your goals. Ā Ā Sonya also shares the pillars of a wealth mindset and how to price for profit in a way that feels good and supports the life you want.
What is holding you back from going after...2021-07-2035 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 62: Daily Encouragement- Are You Valued at Work? When itās Time to LeaveOn todayās mini episode Kristin talks about the importance of working someplace you are valued for your contributions to the company or cause and how to make sure you are looking for future opportunities where you are respected, others see your worth and value and you are compensated for it.Ā Itās unhealthy to stay at a job that does not value you or isnāt willing to be flexible with your needs- letās not settle for mediocre positions and people and find work that fills us up and sees our gifts, talents and what we bring to the ta...2021-07-1610 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 61: Finding Our Flow and Path of Least Resistance in our Work- Using Our Strengths and What Gives Us Energy to Find Work We LoveOn todayās episode Kristin talks to Dianne Caldwell, the founder of Live the Passion, and she share with us how we understand our strengths to help use gain clarity on how we get into flow and find work that best aligns with our strengths and energy.Ā Itās a great conversation about how using a tool can help us understand our strengths and go after work that lights us up.Ā Kristin and Dianne also talk about how to step into your purpose, and tips about personal development and surrounding ourselves with people and resources to keep us growing and mo...2021-07-151h 00
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 60: Daily Encouragement- Just Try- Why Trying Small Things Regularly Adds More Clarity, Creativity and Purpose to Your LifeOn todayās mini episode Kristin talks about why it's so important to just try- try new things, creative things, small changes, new places or ideas- and how trying incremental things can lead us to being more creative, new ideas or solutions, more happiness and clarity- small action helps us test ideas, and stretch ourselves and our ideas- let's start using our daring, creative muscles and see where it leads us.
What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you ba...2021-07-1407 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 59: Keeping Your Work and Personal Life Running Smoothly by Intentionally Scheduling in Self-Care RoutinesOn todayās episode Kristin talks to Allie Martin, a Visibility Expert and the Podcast Host of Selfish about the importance of being intentional and making self-care a priority in our lives, especially for entrepreneurs- because we cannot be our best without caring for ourselves.Ā And Allie shares a few of her biggest wins and big challenges since starting her own business, Fame and Fortune as she helps businesses with their visibility, communications and PR.
What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? Wha...2021-07-1341 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 58: Designing Your Best Week- the 5 Things you Should Add to Your WeekOn todayās mini episode Kristin talks 5 things you should add to your week to make sure you are fitting in activities that will help you feel less stressed, more fulfilled and content with your week.Ā She talks about making time for connections- both in our personal lives and business lives, the importance of stepping away from our regular admin and daily work to do a creative activity, why we need to schedule in self-care time to destress and care for our minds and bodies.Ā She also dives into why we need to step away from our digital devices and...2021-07-1211 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 57: Daily Encouragement- Stop chasing āDo Everything Betterā and Choose with Intentions, Curiosity and EnthusiasmOn todayās mini episode Kristin talks about why we need to stop trying to fit everything in, and why we need to stop glamorizing excessive productivity and overscheduled days- instead letās be intentional with our choices and choose a life that fills our souls, hearts and minds.Ā Kristin shares words by author, Shauna Niequist that really speak to the heart of why we are doing this- itās the fear that we will look weak if we donāt do it all and do it all better- itās a lie and Kristin wants to help you stop living...2021-07-1013 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 56: Daily Encouragement- Stop putting your Dreams in your Pockets- itās Time to Bring Them to LightOn todayās mini episode Kristin talks about Why Your Big Crazy Dreams matter- why you need to dust off those wild ideas, big dreams and start taking chances.Ā Itās time to put down the worry, fear and things that are holding you back and get going on an idea youāve been keeping tucked away in your pocket or notebook or on that napkin- she talks about why we need you to take the first step to actualizing your ideas and she shares words from author Emily P. Freeman about why you need to follow your desires and dre...2021-07-0908 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 55: How Curiosity and Self-Care Can Set Us Up for a Healthier Lifestyle & Better Food ChoicesOn todayās episode Kristin talks to Cassie Christopher, a Dietician and Health Coach, about how we can feel good about ourselves and our health and food choices by understanding itās a journey and every small win and choice counts.Ā She shares the importance of using curiosity to make healthy choices that make us feel good and helps us understand how stepping up our self-care and changing our mindset can make all the difference in our health journey- for instance we need to stop thinking about our choices as an all or nothing and understand each health and food...2021-07-0841 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 54: Daily Episode-Listen to the Good Things People Say about YouOn todayās mini episode Kristin talks about the importance of learning to accept a compliment and why itās important.Ā She also talks about why we need to listen to the affirmations people say about us, our true nature and our abilities and gifts.Ā And a tip about keeping a kudos or compliments folder to read when we are having a tough day or season.Ā Itās easy to focus on the negative or things we donāt like about ourselves but itās time we start focusing on the things we do well and the good we have to offer...2021-07-0710 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 53: Why You Should Take the DAMN Trip Now and a 3 Day Rule for UnhappinessOn todayās episode Kristin talks to Bevin Farrand, the founder of Take the DAMN Trip about stepping through a hard season and intentionally going after your big dreams and goals.Ā Bevin and Kristin talk about how Bevin grew her new business and family after the unexpected loss of her husband and why we should not wait to go after our big goals.Ā Bevin explains how we can all apply the DAMN framework to our lives and why she created the Take the DAMN Trip movement and she shared her 3 Day Rule for Unhappiness that you can apply to your...2021-07-0652 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 49: Live, Love and Lead with Purpose and Impact and the Role of Encouragement in Our LivesOn todayās episode Kristin talks to Rob Brown, Author of Truest Fan: Live, Love and Lead with Purpose and they talk about being our own biggest fans, and why that is important before we can be a conduit for love and encouragement to our friends, and families and why this is so important.Ā Kristin and Rob talk about being intentional in both our work and personal lives and making family time and epic family adventures a priority in our lives and the importance of faith in our lives.Ā And we talk about books by Bob Goff and the mess...2021-07-0146 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 48- Wishing You a Happy and Heathly 4th of JulyJust a quick message to wish you a Happy July 4th and to let you know I am taking a brief break from the daily episodes- the next episode will air on Tuesday, July 6th and resume then.
What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book or launch a podcast, to sell your art or clothing, or to start an online business?Ā Ā What is ho...2021-07-0102 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 47: Pursuing Your Calling in a Busy Season and Why Your Work Matters Today and for EternityOn todayās episode Kristin talks to Sarah Hauser, a writer, speaker and mom and they talk about pursuing your calling even in a busy season like motherhood.Ā Kristin and Sarah talk about the importance of doing the work you feel called to do and why your work matter now and for eternity. And Sarah shares ideas for how we can fit in work around our obligations and busy schedules even with three young kids and another one on the way.Ā And she shares how finding time to work on her craft fills her up and an outlet to expr...2021-06-2940 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 46: Daily Encouragement- How Taking Action Leads to Greater ClarityOn todayās mini episode Kristin talks about the importance of taking micro action to help us gain clarity with a business idea or concept and why it is in the doing that we begin to see more clearly the steps and path forward.Ā She notes the wise words of Marie Foleo and Emily P. Freeman regarding the need to take action to find clarity and help understand your next steps.Ā Letās stop letting worry, fear or uncertainty stop us from moving towards our dream and taking steps to get going. Focus: Coaching- Starting a Business- Self Development - Pers...2021-06-2812 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenSucceed in Business and Life by being a Giver and Having a Servant's HeartOn todayās mini episode Kristin talks about how being a giver and going above and beyond for the people around us strengthens our relationships and helps us grow our business.Ā She also discusses the importance of having a servantās heart and how gifting can elevate our connections to others. She recommends two books:Ā Give and Take by Adam Grant and Gift-ology by John Ruhlin, both books you should have in your library. Focus: Coaching- Starting a Business- Self Development - Personal Development, Christian Entrepreneurs.
What is holding you back from going after your dreams, defining life o...2021-06-2611 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenWhy You Need a Cheering Section & Mentors to Encourage, Motivate and Keep You AccountableOn todayās mini episode Kristin talks about the reasons we need to surround ourselves with people who can support us- we need cheerleaders to encourage us and become our super fans and we need others who are doing similar things to us to lean on, grow from and speak openly to, and we need a mentor or coach to motivate us, help us get beyond road blocks quicker and keep us accountable.Ā Listen in, to hear this short episode about why we need these different types of support around us to grow and flourish.
What is hol...2021-06-2510 minBuilding a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEP 43: How your Daily Practices, Spiritual Health & Wellness Can Impact Your LifeOn todayās episode Kristin talks to Rev. Stephanie Lape, she is the pastor of Cross & Crown Lutheran Church, and an author and speaker.Ā This is a great conversation about finding a supportive community, and how to keep yourself happy, nurtured and loved through our daily practices and a relationship with God.Ā This is an honest conversation about faith, and the importance of spiritual health and wellness.Ā Kristin and Stephanie speak openly about stepping into your calling fully later in life and listening to those whispers, as well as what is a healthy faith community and what is not.Ā If you...2021-06-2452 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 42: Daily Encouragement- How a Positive and Growth Mindset Can Help You Live an Abundant LifeOn todayās mini episode Kristin talks about the benefits of having an abundant mindset instead of a scarcity mindset, and how a positive attitude and beliefs can improve our lives and add to a longer life.Ā She also discusses the difference of a growth versus fixed mindset and why we need to always be growing and expanding our knowledge and being open to the possibilities.
What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dre...2021-06-2306 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 41: Itās Never Too Late to Pick Up a Paint Brush- Following Your Creative Promptings to Build a Successful Creative BusinessOn todayās episode Kristin talks to Rebeca Flott, a Creative Entrepreneur and Artist who shares her love of art, creativity and hope through her art and art experiences and teaching.Ā Kristin and Rebeca talk about stepping into a new passion and doing it messy.Ā Practicing Your Craft, how to step out of the house of fear and into one of possibilities and how to draw your future into existence and reality.Ā Ā Rebecaās enthusiasm and story is both inspiring and relatable and you will be ready to pick up your paint brush after this conversation even if you never be...2021-06-2243 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 40: Daily Encouragement- Share Your Journey to Connect with Your True Fans and CommunityOn todayās mini episode Kristin talks about why we should share our personal or business story- the behind the scenes, the challenges or hardships we faced, the wins.Ā If we want to grow our reach and build an audience we need to be authentic and real and talk about the things that are important to us, or that shaped us or we have to walk through- real connection is made when you share your truth and get beyond the easy, pretty stuff- whether you are growing a personal brand or business brand or you havenāt even started there...2021-06-2108 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 39: Daily Encouragement- Shift Your Mindset- Reframe Your Day-go from Expecting the Worst to Expecting the Best.On todayās mini episode Kristin talks about reframing our day to expect the best out of our interactions, meetings and efforts instead of the worst- letās shift our thinking so we can get more out of life and go after what we want- letās put fear aside and bring our best selves into the world.
What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to start your business or to write a book...2021-06-2007 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 38: Daily Encouragement- 3 Ways to Nurture & Strengthen Your RelationshipsOn todayās mini episode Kristin talks about the importance nurturing our relationships and being intentional with scheduling quality time and staying in touch with our connections and network.Ā She offers three strategies on how we can make sure our relationships are growing and thriving and meaningful.Ā Ā Learn how you can add a few tactics to your week to strengthen your family and business relationships.
What is holding you back from going after your dreams, defining life on your terms and from finding meaningful work you love? What is holding you back from going after your dreams to st...2021-06-1807 min
Building a Life You Loveā¢ Purpose, Passion, Personal Growth and Mindset Shifts for WomenEp 37: How an Author uses 15 minutes a Day to Continue to Publish Books & Find Success over Two DecadesOn todayās episode Kristin talks Dena Dyer, an author, speaker and writing coach about what it takes to grow and hone your craft, how to stay relevant and authentic in our fast-paced, celebrity culture without losing yourself and your message, and how 15 minutes a day of focused work can keep you consistently moving your work and projects forward.Ā Dena has written over 10 books, and she shares what it takes to become and continue to be a published author over your career.Ā They also talk about the qualities you need to be successful in industries like the publishing world.
2021-06-1740 min