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30TOLIFE

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Blueprint Breakers
Blueprint BreakersWhy Diets Fail Women Over 40In today’s episode of Blueprint Breakers, I’m joined by Debbie Harris, Integrative Nutrition Health Coach, Certified Hypnotist, author, and founder of Maynestreet Weight Loss, for a deeply honest conversation about why dieting truly does suck for women over 40, and what actually works instead.Debbie shares her personal journey as a lifelong dieter who hit a wall during menopause, struggling not just with weight but with inflammation, bloating, hormone imbalance, and eventually an estrogen-based breast cancer diagnosis. That experience became a turning point, one that led her to completely rethink diet culture, food rules, and the way...
2025-12-1633 min30TOLIFE UNLOCKED
30TOLIFE UNLOCKEDMILITARY KID TO GANG MEMBER Story of Angel Usi (AKA) SAD EYES🔥 Join us as we dive deep into the compelling story of Angel Usi, also known as SAD EYES. Growing up in a military family with a father in the Navy, Angel experienced constant relocations across various states. His journey eventually brought him to Long Beach, California, where he became entangled in gang life. Angel’s story takes a dramatic turn when he gets involved in a tragic incident that resulted in three people being shot, leading to his incarceration. In this video, Angel opens up about his transformative journey, the challenges he faced, and the lessons he learned. This is a...
2024-07-191h 4330TOLIFE UNLOCKED
30TOLIFE UNLOCKEDUnlocking Potential Through the Lens of Peter Toilolo 📷 #30tolifeExclusiveDive into the captivating journey of Peter Toilolo as he shares his transformative narrative through the lens of his life experiences. 📷 Peter's inspiring story unlocks the potential for growth and resilience. Don't miss this exclusive interview and tap in now!#stfot #30tolifeExclusive #usoron Much love, fam! 🙌🔥 STAY TF OUTTA TROUBLE 👊 Uso Ron ~~~~~~~~~~~~~~~~~~~~~~~~ 🚨 🔻🔻🔻🔻🔻🔻 PLEASE HELP SUPPORT THE CHANNEL : ✅ https://cash.app/$30tolife ~~~~~~~~~~~~~~~~~~~~~~~~ 📢Interview Inquiries : If you have a story or experiences you’d like to share and you wish to be a guest on 30tolife Unlocked. You can email Us at Email:official30tolife@gmail.com ~~~~~~~~~~~~~~~~~~~~~~~~ 📖 BOOKINGS: Ignite change with Uso Ron! ✨🔥 Book the heart and voice of “30...
2024-04-0648 min30TOLIFE UNLOCKED
30TOLIFE UNLOCKEDCOMPTON to CHAINS ⛓️ The SHOCKING JOURNEY of April Atkins to Bleu Ink ✍️🔥 In this heart-stirring episode of [#30toLifeExclusive], we dive into the remarkable saga of April Adkins, known to the world as 🖋️ Bleu Ink. From the vibrant yet challenging streets of Compton to a life-changing stint behind bars, Bleu Ink's story is a testament to the human spirit's resilience and capacity for transformation. 🌆 Raised in the notorious lanes of Compton, California, April's early life was marred by adversity and struggle, shaping her into a person she barely recognized. Her journey took a drastic turn when faced with a 28-year prison sentence, a period that would redefine her existence. 🔒 Behind the stark walls of the p...
2024-03-161h 1030TOLIFE UNLOCKED
30TOLIFE UNLOCKEDUso Ron x Samoa’s Next Gen 🇼🇸Join Uso Ron in an inspiring conversation with Samoa's next generation, delving into the realms of law, justice, and the future of our community. Get ready to dive deep into discussions that matter, as we empower and uplift the voices of tomorrow's leaders. Tune in to gain valuable insights and perspectives on navigating the legal landscape and shaping a brighter tomorrow for Samoa." STAY TF OUTTA TROUBLE 👊 Uso Ron ~~~~~~~~~~~~~~~~~~~~~~~~ 🚨 🔻🔻🔻🔻🔻🔻 HELP SUPPORT THE CHANNEL : ✅ https://cash.app/$30tolife ~~~~~~~~~~~~~~~~~~~~~~~~ Interview Inquiries : If you have a story or experiences you’d like to share and you wish to be a guest on 30tolife Unlocked. You can ema...
2024-03-0924 min30TOLIFE UNLOCKED
30TOLIFE UNLOCKED“Wynn Nguyen: Part 2 - Empowering Communities with Deep Truths"In this riveting second half of our interview with Wynn Nguyen, prepare to be astonished as she unveils the remarkable twists and turns of her journey. From the depths of addiction and incarceration to a story of redemption that will leave you speechless, Wynn’s resilience is awe-inspiring. Join us for this gripping conversation that reveals the extraordinary strength of the human spirit. Don’t miss out on this captivating story of transformation! Much love, Uso fam! 🙌🔥 STAY TF OUTTA TROUBLE 👊 Uso Ron ~~~~~~~~~~~~~~~~~~~~~~~~ 🚨 🔻🔻🔻🔻🔻🔻 HELP SUPPORT THE CHANNEL : ✅ https://cash.app/$30tolife ~~~~~~~~~~~~~~~~~~~~~~~~ Interview Inquiries : If you have a story or experiences you’d like to share and...
2024-02-1144 min30TOLIFE UNLOCKED
30TOLIFE UNLOCKEDSamori's Story: A Samoan Kid Sentenced to Life in Prison gets Second Chance🎙️ Samoan Kid turned Convict: A Story of Redemption and Resilience 📚 Join us for an intense and inspiring conversation with Samori Wills, a man whose life took a drastic turn at just 14 years old when he was sentenced to 92 years to life for murder. Despite his turbulent past, Samori shares his journey of redemption, resilience, and finding hope amidst adversity. Tune in to hear his powerful story and discover how he overcame the odds to create a new path for himself against all odds. Don't miss this gripping episode of the podcast! 🎧 #Redemption #Resilience #lifeafterprison STAY TF OUTTA TROUBLE 👊 Uso Ron ~~~~~~~~~...
2024-02-111h 2830TOLIFE UNLOCKED
30TOLIFE UNLOCKEDWynn Nguyen’s Story: Breaking Free from Tradition, Drugs, and AbuseIn this compelling interview, we dive deep into the extraordinary life of Wynn Nguyen a Vietnamese woman who grew up in a predominantly white community. She candidly shares her experiences of struggling to fit in, battling addiction, and being drawn into the world of gangs and drugs. Join us as we explore her journey from a place of darkness and despair to a path of redemption, self-discovery, and empowerment. This is a story of resilience and transformation that will leave you inspired and questioning the stereotypes we often hold. Watch now to uncover the untold tale of a Vietnamese...
2023-12-2440 min30TOLIFE UNLOCKED
30TOLIFE UNLOCKED1:10 / 22:18 Prison Power Play: “The Haircut That Led to My Transfer"Story of my journey inside High Desert State Prison, where a year-long lockdown tested my resilience. As my custody points dropped, I received some hope: the chance to be transferred closer to home and closer to my family. But there was a catch – a symbolic show of power and authority over me. The committee demanded that I cut my hair as a measure of control. Tap in to hear the whole story! STAY TF OUTTA TROUBLE 👊 Uso Ron
2023-11-1222 min30TOLIFE UNLOCKED
30TOLIFE UNLOCKEDComing Home after Decades in PrisonUnseen Battles Of Ex-Convicts Coming Home after Decades in Prison," we're diving deep into the struggles faced by our brothers and sisters who've spent years behind bars and are now stepping back into the real world. It's a journey filled with unseen battles that deserve our attention. From battling with PTSD and anxiety to dealing with lingering anger issues, these warriors face a whole new set of challenges as they navigate life after prison. I've had the privilege of sitting down with some incredible individuals, sharing their stories and shedding light on the complexities they encounter on their path...
2023-11-1115 min30TOLIFE UNLOCKED
30TOLIFE UNLOCKEDTHE EGO TRAP: Are you ruining your Life Unknowingly?In this thought-provoking episode of Bucket Talk, Richie and I delve deep into the complexities of communication and ego. We explore how past experiences and trauma can unknowingly hinder our ability to connect effectively with others. Richie shares real-life examples and practical solutions to help you break free from these communication barriers. Discover the subtle ways your ego can sabotage your interactions and relationships, and gain valuable insights into recognizing and taming it. Join us on a journey of self-discovery and growth as we uncover the secrets to more meaningful, authentic, and fulfilling connections. Don't miss this eye-opening discussion...
2023-11-1113 min30TOLIFE UNLOCKED
30TOLIFE UNLOCKEDOg Snoop: A Journey from Gangs to Growth, Prison at age 14Join us in this interview as Khmer OG Snoop, from Modesto, California, shares his extraordinary journey. At just 14 years old, he found himself behind bars, convicted of a tragic crime. In this raw and emotional conversation, he offers a sincere apology to the victim's family and takes us through the remarkable path of transformation and redemption he embarked on during his 13-year prison sentence. Snoop's story is a testament to resilience, personal growth, and the power of second chances. Get ready to be moved by this gripping narrative of hope and transformation.
2023-11-1148 min30TOLIFE UNLOCKED
30TOLIFE UNLOCKEDHector Bravo: The Untold PTSD Battle “A Corrections Officer’s Struggle”Join Uso Ron and Hector as they dive deep into the unfiltered reality of living with PTSD. In this eye-opening episode, former corrections officer and military veteran Hector Bravo unmasks his experiences, sharing raw insights into the struggles, triggers, and everyday challenges he faces. Discover the strength and resilience it takes to confront the invisible scars of service and find hope amidst the darkness.”
2023-11-1149 min30TOLIFE UNLOCKED
30TOLIFE UNLOCKEDRichie's Redemption: Athlete to Inmate | Murder Conviction, Transformation & HopeIn this powerful podcast episode, join us as we dive into Richie's remarkable redemption journey. From being a promising athlete to facing a murder conviction that led him to a life behind bars, Richie's story is one of resilience, transformation, and hope. Discover how he navigated the challenges of prison life, underwent a profound transformation, and found hope amidst adversity. Through his experience, we explore themes of redemption, prison transformation, and the enduring human spirit. Join us as we uncover Richie's path from athlete to inmate and the inspiring journey that followed. Much love...
2023-08-241h 3130TOLIFE UNLOCKED
30TOLIFE UNLOCKEDPale Tuvalu On Doing 28 Years In Prison and his New Book ReleasePale Tuvalu in this episode of 30ToLife Unlocked Podcast. Join host Uso Ron as he explores Pale's journey from incarceration to empowerment, sharing his transformative experiences and insights. From his time in prison to his successful career, Pale's resilience and personal growth will inspire and uplift you. Discover Pale’s transformative experiences and newfound insights in his upcoming book, “The Magnificence of the 3.” Challenging traditional understanding, Pale unveils the scientific nature of biblical icons and their potential to reshape our world. Tune in and be inspired by Pale Tuvalu's extraordinary story of transformation. Check out: Pale Tuvalu YouTube channel :    / @tm369club ...
2023-06-3055 min30TOLIFE UNLOCKED
30TOLIFE UNLOCKEDMAORI GANG MEMBER ROBBED & SHOT DURING DRUG DEALAn Auckland-based drug dealer accused of bringing fake methamphetamine and a gun to an illicit pre-dawn sale - resulting in the shooting death of a senior Mongrel Mob gang member who was supposed to be the buyer - has been found guilty of murder. Tap In to watch the full video now..  STAY TF OUTTA TROUBLE 👊
2023-03-1105 min30TOLIFE UNLOCKED
30TOLIFE UNLOCKEDTONGAN WOMAN CHARGED IN DISTRIBUTING $150MILLION DOLLARS WORTH OF METH IN NEW ZEALANDSelaima Fakaosilea – was convicted in June 2019 of importing meth and participating in an organised criminal group, along with Stevie Norua Cullen. It came after what was, at the time, the country’s largest meth bust, in which 501 kilograms of the class A drug landed at Ninety Mile Beach (Te One-roa-a-Tōhē) in the Far North in June 2016. Tap In to watch the full video now..  STAY TF OUTTA TROUBLE 👊
2023-03-0609 min30TOLIFE UNLOCKED
30TOLIFE UNLOCKEDNZS YOUNGEST CONVICTED KILLERBailey Kuraiki Junior participated in a Murder that was unprovoked and premeditated by bashing of pizza delivery driver Michael Choy. Tap In to watch the full video now..  STAY TF OUTTA TROUBLE 👊
2023-03-0405 min30TOLIFE UNLOCKED
30TOLIFE UNLOCKEDTRE 4 vs DOUBLE ROCK Gang War leads to a DAs relative murderedAn on-going WAR between Tre-4 (a Black and Samoan gang) and Double Rock. Both gangs originating from San Fransisco, California. Today, rap beef fans the flames of the deadly feud carried out by our youth. TAP IN to hear how the DA's relative got caught up in the crossfire..  & STAY TF OUTTA TROUBLE 👊 Full Video on Youtube @30tolife
2023-03-0205 min30TOLIFE UNLOCKED
30TOLIFE UNLOCKEDDEADLY GANG WARS in Suburban Australia"This needs to STOP… ISLANDERS are assaulting and Killing other Islanders in the streets.  Often kids… Our very own people! Where did we lose our identity?"   There's a turf war in suburban Australia, with gangs drawing enemy lines across postcodes. As gangs encourage teenagers to display a fierce sense of loyalty to their local areas, Australia's young people are being attacked, sometimes killed, for wandering into the wrong neighbourhood..." Tap In to watch the full video now..  STAY TF OUTTA TROUBLE 👊
2023-03-0104 min30TOLIFE UNLOCKED
30TOLIFE UNLOCKEDTHE UNSOLVED MYSTERY of LISA AU (true crime story)True Crime Series: Lisa Au Lisa Au’s body was found after a massive island wide search. No one has ever been charged in connection with her death. This is THE UNSOLVED MYSTERY of LISA AU.. Tap In to watch the full video..  STAY TF OUTTA TROUBLE 👊
2023-03-0109 min30TOLIFE UNLOCKED
30TOLIFE UNLOCKEDUSO AK Speaks On Samoan Gangs going to Prison and losing his dad at a young ageOur guest today is Uso Akeli , he grew up in Oceanside California. He lost his dad at a young age and then his grandpa a year later. Not dealing with the loss he grew up with anger and with no father figure to help guide him he got involved with gangs and eventually caught a life sentence for murder and spending 27 years of his life in California prison..  “Tap in to watch the whole interview “
2022-11-2042 min30TOLIFE UNLOCKED
30TOLIFE UNLOCKEDSurrounded by Crips day before my sisters funeral CYA STORYThis video is a CYA Story when my sister passed away from cancer and my family and I were requesting that I could attend the funeral . I had been asking my counselor if it was approved and the day before the funeral he told me our request was denied.   When I think back to this time I think they had already decided to let me go but told me the answer was no because of security reasons.
2022-11-2008 min30TOLIFE UNLOCKED
30TOLIFE UNLOCKEDTito Guerrero "I Accidentally Shot My Friend"Tito is an Ex convict turned business owner from the Bay Area. Berkeley California to be exact. He was a promising kid and worked in his Father’s automotive shop most of his young life. After high school he suffered an injury and was put out of work. He began getting involved with the wrong crowd and started selling drugs to make a living. This lifestyle ultimately lead him to a life sentence in California Prison. He later appealed his life sentence and his case was overturned. Today Tito is a free man and has made his way up th...
2022-11-2029 min30TOLIFE UNLOCKED
30TOLIFE UNLOCKEDTINY from V Boyz Gang almost 6 years in Mississippi PrisonI had the pleasure of speaking with Tiny from V Boyz Gang all the way in South Korea. He shared his experiences with gangs, prison and later being deported.   You know what it is.. STAY TF OUTTA TROUBLE 👊
2022-11-2034 min30TOLIFE UNLOCKED
30TOLIFE UNLOCKEDOG Uso Speaks on Samoan Gangs in LA, Family Struggles and PrisonOur guest today is the OG Uso Dillinger from West Side SOS Long Beach and today he is sharing his experiences with prison, gangs and family struggles. Make sure you subscribe and hit the bell 🔔 so you don’t miss part 2.. You can reach Dillinger @saviliamu32@gmail.com  You know what it is.. STAY TF OUTTA TROUBLE 👊
2022-11-2046 min30TOLIFE UNLOCKED
30TOLIFE UNLOCKEDSamoan OG Pineapple 30 Years In California PrisonI recently had the pleasure to Interview my Uso Bell Taulua aka Pineapple .  He had got out from prison after serving 30 years. We talked about how he ended up joining a Mexican gang in the 80s. His experiences with prison and getting out after 30 years.. This story has real life struggles. Tap in to watch the full video..  STAY TF OUTTA TROUBLE 👊
2022-11-2048 min30TOLIFE UNLOCKED
30TOLIFE UNLOCKEDWessa Tanupo Shares Her Life with Gangs, Drugs, and Being Sentenced to PrisonThis is an interview with our Samoan Sister Wessa Tanupo! She shares with us her life experiences with growing up with her older brother without her parents and getting involved with gangs and selling drugs. These activities took her down a long path of incarceration from the ranch to C.Y.A. to Prison. After all that Wessa faced a life sentence in prison in the State of Hawaii after her release in California.. Tap in and hear this Samoan sister’s testimony.  You know what it is.. STAY TF OUTTA TROUBLE 👊
2022-11-2046 min30TOLIFE UNLOCKED
30TOLIFE UNLOCKEDTONGAN TUPAC Reality Check Inside a California Prison CellIn this episode I had the opportunity to interview Tongan Tupac a California inmate incarcerated in Prison. Before interviewing Mr. Tongan Tupac I repeatedly warned him of repercussions from prison staff was a high possibility if this interview is aired. He assured me that he wanted to proceed with the interview regardless and that he felt he wasn’t doing anything wrong he felt he was helping to educate the public by sharing his experiences with gangs and being Tongan in Long Beach California. He enjoys giving back through platforms such as TikTok, YouTube and Instagram and pass his ti...
2022-11-2027 min30TOLIFE UNLOCKED
30TOLIFE UNLOCKEDV2 (video/audio) Manuia Logoai "I can't raise her from prison"🧿 Manuia (Manu) a native Samoan came to Carson California as a young child. Growing up was rough being a minority and not knowing the English language well.  Manu having trouble at home became more familiar with the streets. He got involved in gangs and crime and ended up going to California youth Authority and eventually prison. Tap In to hear his story and the many diamonds dropped during this interview.    STAY TF OUTTA TROUBLE 👊
2022-06-1953 min30TOLIFE UNLOCKED
30TOLIFE UNLOCKEDV1 Manuia Logoai "I can't raise her from prison" audio only🧿 Manuia (Manu) a native Samoan came to Carson California as a young child. Growing up was rough being a minority and not knowing the English language well.  Manu having trouble at home became more familiar with the streets. He got involved in gangs and crime and ended up going to California youth Authority and eventually prison. Tap In to hear his story and the many diamonds dropped during this interview.    STAY TF OUTTA TROUBLE 👊
2022-06-1944 min30TOLIFE UNLOCKED
30TOLIFE UNLOCKEDAziel Toeaina - Arrested in Hawaii for Drug DistributionIn this episode I had the opportunity to sit down and talk with Award Winning R&B Reggae Artist Aziel Toeaina. Federal Criminal Complaint accused Aziel of distributing eight ounces of crystal methamphetamine. He was arrested on December 19, 2007 at an aparmtment where DEA agents along with local law enforcement served an arrest warrant for Aziel for Distribution of Meth. Tap in for the full story.. & Stay TF Outta Trouble!
2022-05-1253 min30TOLIFE UNLOCKED
30TOLIFE UNLOCKEDAaron Channel Convicted for the Death of a Ped0phileAaron Channel, who was accused of ending the life of a man who he believed was a pedophile. Aaron served 17 years in California Prisons for this crime. While incarcerated he made a decision that saved the lives of 2 people who were from another race which In California Prison that’s a big no no and unfortunately that decision marked him as no good and he ended up serving the rest of his time on a sensitive needs yard with the same kind of people he was accused of killing and going to prison for. Aaron, also has a YouTube Ch...
2022-03-101h 1430TOLIFE UNLOCKED
30TOLIFE UNLOCKEDMother of 6 Turned Armed Robber - How her Life went wrong..Guest: Elizabeth (Leesa) Nomura - Elizabeth has been through hell and back and today she is a positive pillar in her community sharing her experiences and helping others with reentry programs and similar walks of life. She Shares her story of how she went from being married, a mother of 6 kids to drug addiction / drug dealer and eventually sentenced to prison for several Armed Robbery’s . For more exclusive content go to Youtube.com @ 30tolife STAY TF OUTTA TROUBLE 👊
2022-02-241h 2730TOLIFE UNLOCKED
30TOLIFE UNLOCKEDSamoan Rapper THTCYRUS / Gangs, Prison and Finally FreeUso Ron talks with a Samoan Rapper out of Santa Anna California. They discuss what his life was like growing up with family members in and out of prison and being a kid in those cold visiting rooms playing with the other kids. THTCYRUS just released a new song for those that are coming home from prison. For more exclusive content go to Youtube.com @ 30tolife
2022-02-051h 1130TOLIFE UNLOCKED
30TOLIFE UNLOCKEDMy life Spiraled Out of Control After I Found this Out..Uso Ron gives us more about his life growing up before going to prison. On this episode Uso Ron talks about how his life spiraled out of control after finding out his biological dad wasn’t his real dad. The lie caused him to loose trust in everything and everyone. He began to catch more criminal cases and they became more violent and eventually ended up in California Youth Authority. Eventually he paroled and than not to long after was in prison with a 30tolife sentence.. Tap In to hear the whole talk.. For more exclusive content go to YouTube.co...
2022-01-2126 min30TOLIFE UNLOCKED
30TOLIFE UNLOCKEDTaimi Taimi JR. "I went to Prison for My Brother"In this episode: Uso Ron talks with a Mr. Taimi Taimi Jr. who spent 5 years in prison for a crime he didn’t commit. Now a Youth Mentor in Long Beach California, he explains to us what he learned through the whole ordeal. For more exclusive interviews go to YouTube.com @30tolife
2022-01-1453 min30TOLIFE UNLOCKED
30TOLIFE UNLOCKEDBell TauluaMr. Bell Taulua is a coordinator for the F.O.U. "Faatasiga O USO" Movement, which in Samoan translates to "The Gathering of Brothers." Ex Convicts giving back to their communities by going out to the streets and giving their stories and experiences with gangs and prison in hopes that they can deter someone from going down that same path. Some of these brothers spent 30 years straight in California Prisons. For more exclusive interviews go to YouTube.com/30tolife
2022-01-0846 min30TOLIFE UNLOCKED
30TOLIFE UNLOCKED30 TO LIFE But You Only Did 10 Years??? 🤔In This Episode: Uso Ron explains in detail how he only served 10 years in prison on a 30 years to Life Sentence. The appellant courts discovered several violations committed by the Police Department, District Attorney, and their Office in the case against Ron and his Co Defendants. For exclusive video content from this episode (PaperWork Included) be sure to visit YouTube.com @30ToLife
2022-01-0644 min30 to Life - Redefining the Black Experience
30 to Life - Redefining the Black Experience78: The Blockchain Blueprint & A Deep Dive Into Cryptocurrency with Sae'Von SpringerIn this episode, the guys chat with Sae’Von Springer. He is the founder of the blockchain firm Native Assets and author of the Blockchain Blueprint. Sae’Von breaks down his journey into blockchain technologies and digital currency. Later in the episode, they discuss the Metaverse, NFTs, investing, closing the wealth gap, and all things cryptocurrency. Tune in! More about our guest: Sae’Von Springer is the founder & managing partner of Native Assets, a blockchain firm specializing in empowering clients with the knowledge & tools required to secure their assets, preserve their purchasing power, & compound their wealth via conscious implementation of blockc...
2021-12-111h 0330 to Life - Redefining the Black Experience
30 to Life - Redefining the Black Experience77: Taxes 101 And How To Take Advantage Of The Tax Code With Cherie Of The Little CPAIn this episode, the guys chat with Chérie of the Little CPA. She breaks down the tax code and ways that you can reduce your taxes. They discuss taxes on cryptocurrency, stocks, and more. Tune in! Learn more about Chérie and the Little CPA at www.thelittecpa.com More about our guest: Chérie is a Certified Public Accountant with more than 10 years of Public Accounting Experience. She was recently named one of the AICPA’s 40 Under 40 Black CPAs, and she is 1 of 29 young CPAs accepted into the AICPA’s 2020 Leadership Academy. Outside of work, she serves on the Boa...
2021-12-0333 min30TOLIFE UNLOCKED
30TOLIFE UNLOCKEDEllie (Prison, Childhood Traumas and Triggers)In this Episode Ellie Lefiti, a Samoan woman who spent 27 years of her life in California Prisons for the crime of murder, speaks about her childhood traumas and how she's dealt with it and the struggle of dealing with the triggers and reminders of her abusers.  
2021-11-201h 0730 to Life - Redefining the Black Experience
30 to Life - Redefining the Black Experience76: Barbershop Talk - Books That Will Change Your LifeIn this episode, Muki and Brown discuss books that changed their lives and recommend that everyone must read or listen to. Tune in! Books they discuss: * Think and Grow Rick: A Black Choice * Black Fortunes: The Story of the First Six African Americans Who Escaped Slavery and Became Millionaires * Rich Dad Poor Dad * Never Eat Alone * The One Thing * The 33 Strategies of War * How to Win Friends and Influence People * The 50th Law * The 48 Laws of Power * And more! This episode is sponsored by Audible. Sign up here for a free trial to listen to these amazing books. http://audibletrial...
2021-11-1938 min30TOLIFE UNLOCKED
30TOLIFE UNLOCKEDMy AppealIn this episode I talk about how I won my appeal and came home after serving 10 years off a 30 to life sentence. See episode 1 to hear my story on how I went to prison at the age of 22. #stfot
2021-01-0119 min30TOLIFE UNLOCKED
30TOLIFE UNLOCKEDHow I went to PrisonIn 1999 At the age of 22, I was sentenced to 30 years to life in California Prison. Now today, I share my experience in hopes of helping others stay tf out of trouble. This is the story of the night I caught my case.. I hope that in sharing this story people realize just how quickly their life can change and how important it is to think before reacting.. *Video version of this story on YouTube is at 30tolife* #stfot
2021-01-0136 min30 to Life - Redefining the Black Experience
30 to Life - Redefining the Black ExperienceEp 14: What Black Women Want - Bridging The GapsIn this funny yet thought provoking episode, the 30 to Life crew team up with Memoirs of Millennial Women Podcast. They come together to give you the inside scoop on what black women and black men want! From one night stands to understanding unconditional love, they cover all topics on love and dating. Tune in now to hear two of the most influential podcasts go at it! Follow this week’s guest on IG @momw_podcast and their podcast on all major platforms. Listen to new podcast episodes every Wednesday and live episodes on GetVokl every other Sunday. Tune in as th...
2020-08-051h 2530 to Life - Redefining the Black Experience
30 to Life - Redefining the Black ExperienceEp 13: New Age Double Standards - Live ShowIn their first live Soul Sunday episode on GetVokl, the 30 to Life crew welcomed all listeners to a great show on “New Age Double Standards.” In this interactive show, the guys went one on one with a few guests and gave their opinions on double standards. Muki, Brown, Cooley, and guests talk about “Why is it ok for a man to have multiple partners but not for a woman” and so much more. Listen to new episodes every Wednesday as the 30 to Life crew discuss everyday millennial life and black culture. 30 to Life is more than a black Podcast, It’s an exper...
2020-07-3044 min30 to Life - Redefining the Black Experience
30 to Life - Redefining the Black ExperienceEp 12: Can You Be A Black Republican And Pro-BlackOpening up the episode, the 30 to Life crew discuss their upcoming Live Show on July 26th and new partnership with GetVokl. Muki, Brown, and Cooley explore a question that many are afraid to ask and answer, “Can you be a black republican and pro-black?” Brown kicks off the topic by addressing why black people shun black republicans. The guys then break down why they feel most black people are not republicans. During the episode, they stumble on an interesting topic about reparations and Donald Trump. Tune in! Starting Sunday July 26th on GetVokl the 30 to Life crew will have live podc...
2020-07-2251 min