Shows
The Bible Unchained3 Angels, 3 Messages and then the Great Harvest, pt 9Host Phil Ammons examines Daniel 8 to trace the 2,300-year prophecy, showing how the heavenly sanctuary will be cleansed, marking the start of the pre-advent judgment. This judgment determines who is written in the book of life, a message God’s final church will proclaim before the Great Harvest.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio 🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel ❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-06-1013 minThe Bible Unchained3 Angels, 3 Messages and then the Great Harvest, pt 8Phil Ammons continues examining the Levitical feasts as prophetic symbols of Christ’s redemptive work. Focusing on the Day of Atonement, he shows how the pre-advent judgment began after the Advent Movement in 1831 and precedes Christ’s second coming. The broadcast emphasizes sin, salvation, and the ultimate vindication of God’s redeemed.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio 🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel ❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-06-1013 minThe Bible Unchained3 Angels, 3 Messages and then the Great Harvest, pt 7Phil Ammons continues exploring the Levitical feasts as prophetic types of Christ’s work and the pre-advent judgment. The Feast of Harvest (Pentecost), Trumpets, Day of Atonement, and Tabernacles illustrate the sequence of events from the early Advent Movement of 1831, through the heavenly pre-advent judgment to the ultimate gathering of God’s redeemed.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio 🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel ❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-06-1013 minThe Bible Unchained3 Angels, 3 Messages and then the Great Harvest, pt 6Phil Ammons explores the first three Old Testament feasts—Passover, Unleavened Bread, and Firstfruits—as prophetic types pointing to Christ’s death, burial, and resurrection. These feasts reveal the sequence of New Testament events and foreshadow the pre-advent judgment, illustrating God’s orderly plan of salvation and the timing of eternal decisions in His courts.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio 🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel ❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-06-1013 minThe Bible UnchainedThree Angels, Three Messages, and Then the Harvest, pt 5Program host Phil Ammons explains the pre-advent judgment, emphasizing that the saved need not fear it. Through Christ’s substitutionary life, repentant sinners are declared righteous by God’s grace. The judgment confirms God’s promises, not human merit, and demonstrates His merciful acquittal and the power of salvation, making eternal life available to all who trust in Jesus.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio 🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel ❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-06-1013 min
The Heavens DeclareThe Constellation OrionJim Burr explores Orion and its celestial wonders, including the Horsehead Nebula, Barnard’s Loop, and NGC 1999, connecting them to biblical imagery and the New Jerusalem. He reflects on the universe’s awe-inspiring scale, heavenly openings, and God’s infinite love, encouraging listeners to turn to Christ, prepare for heaven, and trust in God’s promises of rest, guidance, and eternal joy.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio 🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel ❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-06-0913 minThe Heavens DeclareATP-The Alternator in Your CellsJim Burr explores the incredible complexity of cells, focusing on ATP as the body’s “alternator,” and the mystery of how seeds can germinate after thousands of years. He highlights God’s design in life, electricity’s role in germination, and the staggering scale of the universe, from the Milky Way to fusion energy in stars, pointing to God’s intelligence and power.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio 🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel ❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-06-0913 minThe Heavens DeclareWhat Will We Do in Heaven?Jim Burr explores the wonders of heaven, describing it as a place of joy, beauty, and endless discovery. Using Scripture and imagination, he envisions traveling among galaxies, meeting biblical figures, and enjoying creative pursuits. Heaven, he emphasizes, is personal and complete only with each unique soul, offering eternal fulfillment, exploration, and fellowship with God and His redeemed.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio 🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel ❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-06-0913 minThe Heavens DeclareThe Garden of Eden and the CrossIn this Heavens Declare episode, Jim Burr explores the parallels between the Garden of Eden and the cross, highlighting Christ as the Second Adam. He reflects on the crucifixion, the penitent thief, and the fulfillment of Messiah prophecies, emphasizing the miraculous probability of Jesus fulfilling them. In conclusion, he presents salvation as the ultimate “science of eternity,” illustrating God’s infinite plan for humanity.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio 🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel ❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-06-0913 minThe Heavens DeclareUFO and the Lucifer TelescopeProgram host Jim Burr explores UFOs, the Lucifer Telescope, and alien sightings through a biblical lens. He warns that many modern phenomena, including supposed alien encounters and “false Messiahs,” may be deceptions inspired by Satan. He also examines NASA, the Vatican, and media reports, emphasizing Scripture’s warnings about false prophets and the importance of discerning truth in the end times. ————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio 🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel ❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-06-0913 min
Risë's PiecesF is for FungiHost Rise Rafferty explores fungi, focusing on mushrooms as a superfood and medicinal powerhouse. She explains their roles in ecosystems, gut health, and plant communication, highlighting nutrients, antioxidants, and bioactive compounds that support immunity, brain function, liver, heart, and anti-inflammatory benefits, while introducing medicinal varieties such as lion’s mane, maitake, and reishi.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio 🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel ❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-06-0513 min
Focus On Healthy FoodsHimalayan SaltJoin special guest Donna Blanton, as she shares insights on "Himalayan Pink Salt", its mineral content, lack of processing, and, how it enhances flavor without the side effects some experience using regular table salt. The discussion covers cooking tips, health considerations, and simple, delicious ways to use natural salts in everyday meals.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio 🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel ❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-06-0413 minFocus On Healthy FoodsQuinoa Pt. 1Marlena Butler joins Hosts Nikki Anderson and Melody Prettyman-Caviness, to explore quinoa as a versatile, budget-friendly, gluten-free, super grain for her growing family. Melody highlights its complete protein, fiber, and low glycemic benefits, while sharing creative meal ideas.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio 🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel ❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-06-0413 minFocus On Healthy FoodsHealthy Cooking for FamiliesIn this episode learn why produce-centered shopping saves money and boosts health, as young mother, Marlena Butler, shares her journey toward a healthier diet for her family, providing practical tips, kid-friendly strategies, and easy make-ahead meals such as: homemade waffles and cheesy hash browns. The program encourages lasting, family-friendly plant-based habits that will foster a healthful and happy life.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio 🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel ❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-06-0413 minFocus On Healthy FoodsHealthy PizzasJoin special guest Marlena Butler along with Hosts Nikki Anderson and Melody Prettyman-Caviness in exploring kid-friendly snack ideas such as: healthier, customizable homemade pizzas using whole-grain crusts, vegetables, and dairy-free toppings.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio 🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel ❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-06-0413 minFocus On Healthy FoodsHealthy Snacks for ChildrenDid you know that what you eat matters? In this episode you'll discover how diet affects today’s growing health problems and uncover practical tips for families transitioning to healthier meals. New vegetarian mom, Marlena Butler, joins Program Hosts Nikki Anderson and Melody Prettyman-Caviness to discuss nutritious, kid-friendly lunches such as: hummus spreads, whole-grain options, and simple plant-based ingredients that work to fit busy lifestyles.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio 🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel ❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-06-0413 minThe Bible UnchainedThree Angels, Three Messages, and Then the Harvest, pt 4Phil Ammons explores the pre-advent judgment of Revelation 14:7, emphasizing that God assesses our actions, words, thoughts, and motives before Jesus’ second coming. The last-day messengers proclaim that salvation is a personal choice; God’s judgment confirms that choice, and His offer of forgiveness and eternal life remains freely available to all who believe.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio 🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel ❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-05-2713 minThe Bible UnchainedThree Angels, Three Messages, and Then the Harvest, pt 3Phil Ammons continues exploring Revelation 14:6-7 and the first angel’s message. He emphasizes godly fear, reverence in worship, and honoring God through attitude, dress, and conduct. He links glorifying God to caring for the body, highlighting health principles as part of living a holy, obedient life before Jesus’ second coming.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio 🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel ❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-05-2713 minThe Bible UnchainedThree Angels, Three Messages, and Then the Harvest, pt 2Host Phil Ammons continues exploring the three angels' messages, emphasizing the importance of studying Revelation. He explains John’s use of symbols to protect the gospel under Roman persecution, highlighting the first angel’s worldwide message: the everlasting gospel, calling all people to fear God, honor His sovereignty, and prepare for Christ’s second coming.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio 🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel ❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-05-2713 minThe Bible UnchainedThree Angels, Three Messages, and Then the Harvest, pt 1Phil Ammons explores the three angels' messages and their role in preparing the world for the Great Harvest. He emphasizes God’s mercy, the urgent call to repentance, and the responsibility of believers to teach truth, make disciples, and save souls before Christ’s second coming.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio 🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel ❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-05-2713 minThe Bible UnchainedThe Day When Money will be Thrown in the Street and No One Will Pick It UpPhil Ammons explores Daniel’s prophecy of the fifth kingdom, the eternal, supernatural reign of Christ. He emphasizes the second coming, when earthly wealth and power will be worthless, the world will convulse, and only the righteous will rejoice. Listeners are urged to prepare spiritually and trust God’s ultimate control.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio 🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel ❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-05-2713 minThe Heavens DeclareWhy Bad Things Happen to Good People, Pt 2Host Jim Burr explores why bad things happen to good people, explaining the cosmic conflict that began in heaven with Satan’s rebellion. He presents Earth as a courtroom where God’s justice and mercy are demonstrated without tampering with evidence. He also highlights human suffering, free will, answered prayers, and the hope of ultimate restoration in the new earth, encouraging faith in Christ.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio 🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel ❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-05-2613 minThe Heavens DeclareWhy Bad Things Happen to Good People, Pt 1In this episode of Heavens Declare, Jim Burr explores why suffering and evil exist in the world. He explains the cosmic controversy, Satan’s rebellion, and humanity’s free will, showing how God allows trials to refine and test His people. He further emphasizes that Earth is a courtroom, with God’s justice and mercy revealed through Scripture, and encourages listeners to seek salvation and faith in Christ.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio 🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel ❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-05-2613 minThe Heavens DeclareThe Big Bang That Never HappenedIn this episode of Heavens Declare, Jim Burr examines the Big Bang theory, highlighting its scientific gaps and philosophical shortcomings. He contrasts it with a creationist perspective, showing how the universe’s complexity, fine-tuning, and energy point to God’s design. He ends by exploring thermodynamics, cosmology, and modern discoveries, emphasizing that Scripture and science together reveal a universe made and sustained by God’s power and wisdom.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio 🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel ❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-05-2613 minThe Heavens DeclareStar Light and TimeProgram Host, Jim Burr explores the “starlight problem” and the age of the universe, addressing challenges faced by Young Earth Creationists. He argues that the Bible presents a universe of “old” foundations and eternal heavens, with Genesis focusing on Earth’s atmosphere, land, and sea. He also critiques rigid 6,000-year interpretations, highlighting scripture, prophecy, and astronomical evidence to show God’s creation is vast and timeless.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio 🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel ❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-05-2613 minThe Heavens DeclareDinosaurs Part 3Host Jim Burr concludes his series on dinosaurs, emphasizing that mean dinosaurs like T-Rex were violent, genetically modified creatures, not part of Eden or Noah’s Ark. He draws on biblical prophecy, Ellen White’s writings, and modern genetic science to explain how these “confused species” were destroyed in the Flood, connecting ancient genetic manipulation to present-day GMO and hybrid experiments.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio 🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel ❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-05-2613 minRisë's PiecesE is for ElderberriesJoin host Rise Rafferty as she explores elderberries, a powerful medicinal food rich in antioxidants, anthocyanins, and flavanols. Rise highlights their immune-boosting, antiviral, anti-inflammatory, and anti-diabetic properties, along with benefits for circulation, digestion, and urinary health, emphasizing elderberries as a safe, effective, and versatile superfood for overall wellness.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio 🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel ❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-05-2513 minRisë's PiecesD is for Vitamin D Pt 2Host Rise Rafferty continues exploring vitamin D, highlighting its critical role in sleep, weight regulation, gut health, and immunity. She explains how deficiency is widespread, worsened by age, obesity, or magnesium shortage, and emphasizes sunlight exposure and supplementation as essential strategies for maintaining optimal vitamin D levels and overall health.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio 🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel ❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-05-2513 minRisë's PiecesD is for Vitamin D Pt 1Host Rise Rafferty explores “D” in the ABCs of Nutrition: vitamin D. She highlights its crucial role in bone health, immune support, cancer prevention, mental health, and chronic disease reduction. And how that despite abundant sunshine, deficiency is widespread, making supplementation or safe sun exposure essential for optimal health.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio 🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel ❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-05-2513 minRisë's PiecesC is for CurcuminHost Rise Rafferty explores “C” in the ABCs of Nutrition: curcumin, the powerful compound in turmeric. She highlights its anti-inflammatory, anti-cancer, and metabolic benefits, including blood sugar regulation, liver support, and arthritis relief, while sharing practical ways to incorporate this potent, natural medicine into daily life.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio 🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel ❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-05-2513 minRisë's PiecesB is for Broccoli SproutsJoin host Rise Rafferty as she continues her ABCs of Nutrition series, highlighting “B” for broccoli sprouts. She explains sulforaphane, a powerful compound with anti-cancer, anti-inflammatory, and detoxifying effects, supports the brain, heart, liver, and metabolic health. And finnaly she offers practical tips for incorporating these potent sprouts into daily life.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio 🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel ❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-05-2513 minFocus On Healthy FoodsMexican-Style Torta, Creamy SalsaDid you know that what you eat matters? In this episode you'll discover how diet affects today’s growing health problems and uncover practical tips for families transitioning to healthier meals. New vegetarian mom, Marlena Butler, joins Program Hosts Nikki Anderson and Melody Prettyman-Caviness to discuss nutritious, kid-friendly lunches such as: hummus spreads, whole-grain options, and simple plant-based ingredients that work to fit busy lifestyles.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio 🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel ❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-05-2112 minFocus On Healthy FoodsTofu Chicken SaladMelody shares her “Tofu Chicken Salad” recipe, demonstrating how tofu can absorb flavor and provide versatile, protein-rich meals. Both Melody and Nikki discuss techniques, ingredients, and tips for making plant-based dishes appealing and accessible, explaining that healthy vegetarian cooking is flavorful, simple, and enjoyable for everyone.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio 🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel ❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-05-2112 minRisë's PiecesThe ABC'S Of Nutrition Pt 1In this new series, the ABCs of Nutrition, Rise explores healing foods alphabetically. She highlights amla, the Indian gooseberry, revealing its powerful antioxidant, anti-diabetic, anti-inflammatory, and liver-protective properties. She also explains research benefits for immunity, and practical ways to incorporate this “wonderberry” into daily life.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio 🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel ❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-05-2113 minFocus On Healthy FoodsAlfredo Pasta SauceMelody shares her creamy, dairy-free "Alfredo Vegetable Pasta", and offers tips for healthy, flavorful meals. She also discusses her journey from obesity to a medicine-free, vibrant lifestyle by using God’s natural foods, and encourages listeners to embrace plant-based cooking for better health and well-being.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio 🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel ❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-05-2112 minFocus On Healthy FoodsCarob Oatmeal CookiesHost Nikki Anderson welcomes Guest Host Melody Caviness, to share her vegan "Carob Oatmeal Cookie" recipe. Using plant-based ingredients like: Earth Balance margarine, organic sugars, oats, and carob chips, Melody demonstrates that vegetarian baking is simple and accessible.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-05-2111 minFocus On Healthy FoodsPerfectly Pesto, Parmesan CheeseIn this episode Hosts Nikki Anderson and Melody Caviness explain ingredient substitutions, cost-saving tips, and multiple ways to use pesto—from pasta, to pizza, to garlic bread. Together they encourage listeners to explore healthy, plant-based cooking that’s simple, flavorful, and affordable.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio 🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel ❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-05-2112 minRisë's Pieces"Christina's" Personal TestimonyHost Rise Rafferty talks with Christina, a nurse, wife, and mother, about her journey from guilt and past mistakes to healing and faith. They discuss overcoming guilt through God’s Word, prayer, safe community, and Celebrate Recovery, showing how confession, forgiveness, and faith restore peace, purpose, and spiritual freedom.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio 🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel ❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-05-2013 minRisë's PiecesCore Hurts Pt. 6In this final episode of "Core Hurts", host Rise Rafferty and guest Sheila explore core hurt feelings such as: abandonment, shame, and unworthiness—and how they shape our lives. They discuss recognizing intrinsic value, using God’s truth, affirmations, forgiveness, and assertive communication to break cycles of self-devaluation, build confidence, and experience healing, worth, and empowered relationships.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio 🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel ❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-05-1913 minRisë's PiecesCore Hurts Pt. 5Host Rise Rafferty and guest Sheila discuss core emotional hurts such as abandonment, shame, and feeling unworthy. Sheila further explains that these painful beliefs are often lies that can be replaced with God’s truth. Through prayer, Scripture, and affirmations grounded in faith, individuals can heal emotional wounds and develop a healthier sense of value and identity.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio 🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel ❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-05-1813 minRisë's PiecesCore Hurts Pt 4Host Rise Rafferty and guest, Sheila explore how core hurts—like feeling abandoned, unloved, or unimportant—recur throughout life, shaping reactions and relationships. They discuss identifying these pains, by confronting the lies that reinforce them, and howfinding healing, self-worth, and hope through faith, Scripture, and God’s unconditional love brings lasting joy.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio 🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel ❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-05-1713 minRisë's PiecesCore Hurts Pt. 3Host Rise Rafferty and guest, Sheila continue exploring “core hurts”— emphasizing deep emotional wounds like shame, guilt, and feeling unwanted. Sheila shares personal experiences and counseling insights, explaining how awareness, processing, and faith in God’s love can help individuals heal, find empowerment, and transform pain into hope, value, and emotional resilience.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio 🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel ❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-05-1613 minRisë's PiecesCore Hurts Pt. 2Rise Rafferty and guest, Sheila explore “core hurts,” and deep emotional wounds like, shame, guilt, and feeling unworthy. Sheila shares how identifying and processing these hurts can foster healing, prevent dysfunctional coping, and empower survivors of trauma, domestic violence, and substance to use challenges to reclaim emotional freedom and resilience.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio 🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel ❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-05-1513 minRisë's PiecesCore Hurt Pt. 1Host Rise Rafferty talks with Sheila, a trauma and substance use professional: about how her childhood pain shaped her work. Sheila introduces “core hurts,” powerful emotional wounds, and explains how recognizing and processing them can foster healing, growth, and resilience.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio 🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel ❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-05-1413 minFocus On Healthy FoodsAll-American Apple Pie, Pie CrustHosts Nikki Anderson and Melody Prettyman- Caviness share a healthier twist on the classic, "All-American Apple Pie". Melody demonstrates a plant-based recipe featuring oatmeal or gluten-free crust, using natural sweeteners, and fresh apples. Melody also dispels myths about vegetarian cooking, showing it can be simple, affordable, delicious, and nourishing.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel ❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-05-1112 minFocus On Healthy FoodsScrumptious Oat BurgersThe Gluten-free “Scrumptious Oat Burger.” Host: Melody Caviness explains how this hearty, oven-baked vegan burger is economical, flavorful, and versatile—working as patties, crumbles, or even a casserole base. She also discusses her health journey, highlighting how a plant-based lifestyle helped to reverse several conditions and has inspired her nationwide cooking ministry.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel ❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-05-1011 minFocus On Healthy FoodsVeggie WrapsIn this program, Host Melody Caviness explains how to assemble quick, nutritious wraps using fresh vegetables, flavored tortillas, and a versatile Tofutti-based spread that doubles as a dip or dressing. And together, they uncover how simple and affordable, plant-based meals can fit busy lifestyles while encouraging creativity and healthier eating.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel ❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-05-0910 minFocus On Healthy FoodsCreamy Italian Dressing, Ranchy Dressing"Creamy Italian and Ranchy” dressing. Melody demonstrates how these economical, gluten-free recipes double as marinades, dips, and pasta sauces, offering creative ways to enjoy healthier salads and meals. Vegan cooking can be easy, versatile, and delicious without sacrificing taste or budget.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel ❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-05-0812 minThe Heavens DeclareDinosaurs Part 1Host Jim Burr examines “mean” dinosaurs like T-Rex, exploring their violent nature and role in God’s creation. He discusses fossil evidence, healed injuries, and soft tissue discoveries, linking them to the biblical account of corruption before the Flood. Burr contrasts peaceful creatures like Behemoth with predators, showing that dinosaurs were not part of Eden’s harmony, and previews a series on dinosaurs, genetics, and God’s design.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-04-2413 minThe Heavens DeclareThree-body ProblemIn this episode of Heavens Declare, Jim Burr explores the vastness of God’s creation, from stars and galaxies to comets and the three-body problem. Highlighting the limits of human knowledge—even Einstein couldn’t solve certain orbital motions, and thus marveled at God’s design and power. In closing, Jim Burr shares his favorite celestial objects, like Saturn, the Pleiades, and the Omega Cluster, inspiring awe in the universe and its Creator.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-04-2413 minThe Heavens DeclareThe Star of BethlehemIn this episode of Heavens Declare, Jim Burr explores the star of Bethlehem, examining both scientific theories and biblical accounts. Drawing on astronomy, retrograde motion, and historical observations, he explains why natural explanations like comets or planetary conjunctions fail to account for its miraculous behavior. He further emphasizes that the star’s movements—disappearing, turning, and standing over the manger—point to a divine miracle guiding the wise men.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-04-2413 minThe Heavens DeclareFusion Energy and the FireflyProgram Host, Jim Burr examines fusion power by comparing humanity’s attempts to replicate the sun with God’s effortless creation. Highlighting modern fusion experiments, tokamaks, and laser reactors, he contrasts their limited results with the immense, sustained power of the sun—and even a firefly—pointing to divine wisdom, creative authority, and the limits of human science.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-04-2413 minThe Heavens DeclareThe Power of the SunIn this episode of Heavens Declare, Jim Burr reflects on Christ’s creative power, the mystery of the sun’s energy, and the vast scale of the universe revealed by Hubble. Contrasting creation with evolutionary explanations, he highlights the immense power in matter, the smallness of Earth, and the profound love of God, who left countless worlds to redeem humanity.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-04-2413 minThe Heavens DeclareDNA SimplifiedIn this episode of Heavens Declare, Jim Burr continues an in-flight conversation with a science teacher, focusing on the complexity of DNA. Using vivid illustrations, Burr explains DNA replication, error-correction mechanisms, and mutation limits, arguing that life’s intricate design cannot arise through evolution alone and instead points powerfully to an intelligent Creator.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-04-2413 minThe Heavens DeclareBiblical AstronomyHost, Jim Burr shares a powerful in-flight conversation with a science teacher, using astronomy to illustrate the Bible’s scientific accuracy. From distant galaxies and countless stars to stellar motion, light spectra, and the nature of life, the program highlights how Scripture anticipated modern discoveries, affirming creation, God’s design, and the reliability of the Bible.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-04-2413 minThe Heavens DeclareIntroduction to Stars, ConstellationsJim Burr’s "Heavens Declare" explores astronomy through a biblical lens, explaining galaxies, constellations, nebulae, and supernovae. He highlights the vastness of the universe and cosmic distances, showing how the heavens reveal God’s power and glory by blending scientific insight with Scripture to inspire listeners to awe at creation.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-04-2413 minRisë's PiecesThe Gospel Truth #11Join host Rise Rafferty as she expounds upon the gospel truth, and true freedom that comes from willingly making God our Master. Using Romans, John, and Israel’s wilderness journey, she illustrates how sin enslaves us, but surrendering to God’s guidance brings sanctification, liberty, and lasting peace through Christ’s imputed righteousness.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-04-2313 minRisë's PiecesThe Gospel Truth #10Host Rise Rafferty explores the gospel truth that believers rest in Christ’s righteousness, not their own works. Using Luke 10 and David’s life, she illustrates how God’s grace sustains us in sin, failure, and victory alike. This gospel truth provides stability, peace, and joy, anchoring our relationship with God through faith in Jesus.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-04-2313 minRisë's PiecesThe Gospel Truth #9Rise shares gospel truth number nine: the gospel assaults pride and strips away boasting. Through Lucifer’s fall and Nebuchadnezzar’s humbling, she shows how pride alienates us from God. The gospel reveals our true condition and lifts our eyes to heaven, bringing repentance, humility, and restoration.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-04-2313 minRisë's PiecesThe Gospel Truth #8Risë explains how the gospel exposes our sin yet lifts us up. Through Simon the Pharisee and Mary Magdalene, she shows how encountering Jesus reveals our true debt, awakens repentance, and deepens gratitude. The more we grasp God’s mercy, the more we love and worship Him.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-04-2312 minRisë's PiecesThe Gospel Truth #7Dietitian and host Rise Rafferty shares gospel truth number seven: the gospel sets us free from guilt. Through Jacob’s night of wrestling and the Pilgrim’s Progress, she shows how confession, repentance, and clinging to God’s promises break sin’s power and replace crushing guilt with forgiveness, freedom, and peace.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-04-2313 minRisë's PiecesThe Gospel Truth #6Rise Rafferty shares gospel truth number six: the gospel contains all we need for life and godliness. Through the widow’s oil and the feeding of the five thousand, she shows how God supplies every need, pays our debt, and offers daily inheritance through Christ, the Bread of Life.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-04-2313 minRisë's PiecesGospel Truth #5Rise, discusses how distrust and doubt of God’s character lead to disobedience. Through the Scarlet Pimpernel, Eve’s deception in Eden, and Saul’s conversion, she shows how misunderstanding God, breeds alienation. The gospel restores trust by revealing God’s true character in Jesus Christ.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-04-2311 minRisë's PiecesGospel Truth #4Rise explores the gospel as daily protection through the Passover story in Exodus 12. The lamb’s blood shielding Israel, symbolizes Christ’s sacrifice covering believers today. Applying His blood and abiding in Him brings freedom from sin’s slavery and security from spiritual destruction.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-04-2311 minRisë's PiecesGospel Truth #3In this program, Rise explores how the gospel transforms those who behold it. Using Israel’s fiery serpents and the bronze serpent in Numbers 21, she shows that healing comes by looking to Christ. And, like her own journey, transformation happens through daily gazing at God’s Word—beholding and becoming.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-04-2312 minRisë's PiecesGospel Truth #2Host, Rise Rafferty explores the gospel as the highest density of God’s power. Through the floating axe head in 2 Kings 6, she illustrates how sin drags us down, but Christ’s cross and resurrection rescue and restore. The gospel alone lifts, redeems, and empowers believers.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-04-2313 minThe Bible UnchainedSomething Greater Than the Name of Jesus?Host Phil Ammons, in The Bible Unchained, teaches that Jesus is the foundation of salvation, foreshadowed in the Old Testament and fulfilled through His sacrifice. While the name of Jesus holds power, God’s Word is to be magnified above all. True faith requires obedience, study, and application of Scripture in daily life.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-04-2213 minThe Bible UnchainedDaniel's Train from Ancient Babylon to Red-Hot Brexit and Beyond, pt 2Phil Ammons explores Daniel’s prophecy, tracing world history from Babylon (gold) through Medo-Persia (silver), Grecia (brass), and Rome (iron), to modern Europe’s divided nations, including Brexit. Daniel foretells the failure of human empires to unify and reveals that Christ will establish His eternal kingdom, offering hope and warning for the final days.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-04-1713 minThe Bible UnchainedDaniel's Train from Ancient Babylon to Red-Hot Brexit and Beyond, pt 1Phil Ammons on The Bible Unchained explores Daniel’s prophecy from Babylon to the present day. Daniel interprets Nebuchadnezzar’s dream, predicting the rise and fall of empires, including Babylon’s conquest by the Medes and Persians. Fulfilled prophecies demonstrate God’s sovereignty, warn of judgment, and confirm the certainty of future events.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-04-1712 minThe Bible UnchainedThe God Contest, pt 3Program host Phil Ammons teaches that Bible prophecy reveals God’s power and offers tools for interpretation, including conditional versus absolute prophecies, partial or dual fulfillment, types and antitypes, prophetic schools, and the year-for-a-day principle. Prophecy guides all believers to understand Scripture, discern truth, and prepare for Christ’s second coming.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-04-1713 minThe Bible UnchainedThe God Contest, pt 2Host Phil Ammons continues exploring Bible prophecy, applying teaching tools for accurate interpretation of Scripture. He emphasizes discerning true prophets, understanding symbolism, distinguishing literal versus figurative prophecy, and considering historical context. Using these principles, believers can verify prophecy, see God’s truth unfold, and build a solid foundation of faith rooted in Scripture.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-04-1712 minThe Bible UnchainedThe God Contest, pt 1Program host Phil Ammons explores God’s “contest” to prove the divine authenticity of Bible prophecy. Using examples like Tyre, Sidon, and Babylon—including Saddam Hussein’s failed attempt to rebuild Babylon—he shows that God accurately foretells future events. Bible prophecy validates God’s power, and calls believers to live as “children of the light.”————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-04-1712 minThe Bible UnchainedThy Word is Truth, pt 2Host Phil Ammons continues exploring how to recognize Bible truth. He presents tools 8–12, emphasizing internal consistency, integrating Old and New Testaments, historical and cultural context, universal versus cultural application, and interpreting symbols and figures of speech. Seeking truth diligently is essential for worshiping God "in spirit and in truth."————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-04-1711 minThe Bible UnchainedThy Word is Truth, pt 1Host Phil Ammons, in The Bible Unchained, teaches that the Bible alone holds the ultimate truth. And, guided by the Holy Spirit, careful study, and proper interpretation, believers can discern God’s truth, which is essential for sanctification, righteous living, and entry into His kingdom.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-04-1713 minFocus On Healthy FoodsMushroom Soup, Green Bean Casserole, Onion RingsHost Melody Prettyman prepares a versatile vegan mushroom soup that doubles as a sauce for dishes like green bean casserole. She also explains the use of arrowroot as a gluten-free thickener and egg substitute. The episode promotes simple, affordable, plant-based cooking that supports healthier living without sacrificing flavor.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-04-1611 minFocus On Healthy FoodsMeatless Meatballs With Fruit SauceProgram Hosts Nikki Anderson and Melody Caviness share a healthy alternative to traditional “meatballs” by this tantalizing recipe for “Meatless Meatballs”, which can be served with pasta, as a sandwich or alone with a fruit sauce. ————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-04-1610 minFocus On Healthy FoodsBest-Ever Meatless LoafA hearty vegan alternative made with breadcrumbs, walnuts, oats, tofu, vegetables, and seasonings. Melody explains how to prepare the loaf easily, adapt it for gluten-free diets, and to choose healthier ingredients like Bragg’s Liquid Aminos and homemade ketchup—revealing that nutritious vegetarian cooking can be simple and delicious.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-04-1611 minFocus On Healthy FoodsHeavenly Mashed Potatoes“Heavenly Mashed Potatoes”: In this program, hosts Nikki Anderson and Melody Caviness demonstrate how to make creamy, dairy-free mashed potatoes using cashews, soy milk, and simple ingredients. They discuss healthy variations, allergy-friendly substitutions, and tips for enjoying potatoes as a nutrient-rich, versatile comfort food that’s easy to prepare at home.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-04-1610 minFocus On Healthy FoodsMacaroni-Oh-So-CheesyIn this episode of Focus on Healthy Foods, Nikki Anderson welcomes Melody Prettyman to demonstrate a vegetarian-friendly "Macaroni Oh So Cheesy" recipe. Melody shares tips for creating a creamy, dairy-free cheesy sauce using cashews, nutritional yeast, and arrowroot powder. They discuss ingredient substitutions, allergy-friendly options, and healthy cooking tips, showing that tasty, wholesome vegetarian meals are simple, satisfying, and accessible for any home cook.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-04-1610 minFocus On Healthy FoodsCheesy SauceVersatile vegan “Cheesy Sauce”, made from cashews, pimentos, nutritional yeast, and simple seasonings. Melody explains how the sauce substitutes for dairy cheese in dishes like mac and cheese, casseroles, polenta, and dips, offer easy, healthy, gluten-free options for families transitioning to a plant-based lifestyle.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-04-1612 minFocus On Healthy FoodsSouthern-Style Potato SaladIn this episode of Focus on Healthy Foods, Host Nikki Anderson welcomes Plant-Based Chef and Educator, Melody Prettyman, who shares her Southern-Style Potato Salad: An easy, flavorful, gluten-free recipe featuring red potatoes, veggies, vegan mayonnaise, and naturally sweet pickles. Melody discusses healthy substitutions, allergy-friendly cooking, and how plant-based eating can improve lifestyle-related conditions, encouraging listeners to enjoy simple, nourishing foods that support better health and happiness.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-04-1611 min
Inside Steps to Christ with Damon SneadInside Chapter ThirteenPastor Damon Snead explores the danger of a critical, negative attitude. Drawing from Ellen White, he emphasizes that Christians are to reflect Christ’s love and joy, take their struggles to God, focus on His goodness, and shine hope to others, even amid life’s trials and disappointments.————————————————————————— 📖 Read Steps to Christ for free: stepstochrist.read📻 Listen live to 3ABN Radio: https://3abn.org/radio🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-04-1528 minInside Steps to Christ with Damon SneadInside Chapter TwelveProgram Host, Pastor Damon Snead, explores chapter 12, "What to Do with Doubt"; He examines Ellen White’s guidance on faith, skepticism, and the mysteries of God, showing how believers can trust God’s character, rely on scripture’s evidence, and grow in faith, even amid unanswered questions.————————————————————————— 📖 Read Steps to Christ for free: stepstochrist.read📻 Listen live to 3ABN Radio: https://3abn.org/radio🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-04-1528 minInside Steps to Christ with Damon SneadInside Chapter ElevenHost, Pastor Damon Snead, explores Ellen White’s Steps to Christ chapter by chapter. In this episode, he delves into Chapter 11, "The Privilege of Prayer," highlighting the power of honest, faithful prayer, the importance of repentance, and cultivating a genuine relationship with God that energizes the soul and invites His blessings.————————————————————————— 📖 Read Steps to Christ for free: stepstochrist.read📻 Listen live to 3ABN Radio: https://3abn.org/radio🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-04-1528 minInside Steps to Christ with Damon SneadInside Chapter NineHost, Pastor Damon Snead, explores “Work and the Life,” emphasizing that genuine faith naturally overflows in loving service for others. When Christ’s love fills the heart, witnessing becomes a joy, not a duty. Working for souls draws believers closer to God and reflects heaven’s self-sacrificing spirit.————————————————————————— 📖 Read Steps to Christ for free: stepstochrist.read📻 Listen live to 3ABN Radio: https://3abn.org/radio🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-04-1528 minInside Steps to Christ with Damon SneadInside Chapter TenIn this episode of Inside Steps to Christ, Pastor Damon Snead explores Chapter 10, “A Knowledge of God,” which emphasizes how God communicates through nature, providence, the Holy Spirit, and especially Scripture. He urges intentional, prayerful Bible study, warning against distractions that dull spiritual perception and hinder a deep, transforming relationship with God.————————————————————————— 📖 Read Steps to Christ for free: stepstochrist.read📻 Listen live to 3ABN Radio: https://3abn.org/radio🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-04-1527 minInside Steps to Christ with Damon SneadInside Chapter SevenProgram Host, Pastor Damon Snead explores Chapter 7, “The Test of Discipleship,” from Ellen White’s Steps to Christ. He examines genuine faith, righteousness by faith, and the balance between justification and sanctification, showing how true conversion produces a transformed life rooted in Christ’s imputed and imparted righteousness.————————————————————————— 📖 Read Steps to Christ for free: stepstochrist.read📻 Listen live to 3ABN Radio: https://3abn.org/radio🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-04-1528 minInside Steps to Christ with Damon SneadInside Chapter EightPastor Damon Snead explores Chapter 8, “Growing Up into Christ,” emphasizing spiritual growth through daily union with Jesus. Rooted in Ephesians 4:15, the message highlights abiding in Christ, morning consecration, and focusing the mind on Him, showing that transformation comes by faith as believers choose continual communion with Christ.————————————————————————— 📖 Read Steps to Christ for free: stepstochrist.read📻 Listen live to 3ABN Radio: https://3abn.org/radio🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-04-1528 minRisë's PiecesGospel Truth #1Host Risë Rafferty explores Naaman’s healing in 2 Kings 5 and illustrates how pride resists God’s simple commands. The gospel requires humble faith— like Naaman's example of washing in the Jordan and trusting Christ’s power over human wisdom, bringing cleansing, redemption, and new life.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-04-1513 minThe Bible UnchainedThe Bible, a PrimerPhil Ammons, in The Bible Unchained, highlights the Bible as God’s inspired Word, preserved through history to reveal salvation in Jesus. He emphasizes daily study, prayer, and obedience, showing that true fulfillment, guidance, and eternal life come only through embracing Scripture.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-04-1512 minInside Steps to Christ with Damon SneadHow Can I Be Sure I’m Forgiven? | Inside Steps to Christ Ep. 6Host Pastor Damon Snead explores Chapter 6, “Faith and Acceptance,” from Steps to Christ by Ellen G. White. How can you have assurance of forgiveness—and where does true peace come from?Discover how faith in God’s promises brings confidence, not feelings or works. Learn what it means to accept Christ’s grace and daily claim both pardon and power for a transformed life.————————————————————————— 📖 Read Steps to Christ for free: stepstochrist.read📻 Listen live to 3ABN Radio: https://3abn.org/radio🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel❤️ Support the ministry of 3ABN:
2026-04-1528 minThe Bible UnchainedThe Bible Unchained IntroductionThe Bible Unchained, with Phil Ammons, urges believers to rediscover God’s Word, exposing human misinterpretation and tradition. Through Scripture and history, it calls for personal study, revival, and obedience to Christ’s teachings, guiding followers from confusion to eternal life.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-04-0913 minFocus On Healthy FoodsSpinach DipProgram Hosts Nikki Anderson and Melody Caviness explain how simple vegan ingredients—like Tofutti sour cream, Vegenaise, fresh spinach, and flavorful seasonings—create a nutritious dip that also works beautifully as a sandwich spread or enchilada filling. They also discuss gluten-free options, serving ideas, and easy ways to make healthy eating enjoyable and affordable at home.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-04-0810 minInside Steps to Christ with Damon SneadWhy Is Surrender Essential for Transformation? | Inside Steps to Christ Ep. 5Host Damon Snead explores Chapter 5, “Consecration,” from Steps to Christ by Ellen G. White. What does it truly mean to surrender your heart to God—and why is it so essential?Discover how yielding the will opens the door to real transformation and sanctification. Learn how Christ works within a willing heart, bringing freedom, joy, and lasting spiritual renewal.————————————————————————— 📖 Read Steps to Christ for free: stepstochrist.read📻 Listen live to 3ABN Radio: https://3abn.org/radio🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-04-0828 minFocus On Healthy FoodsGluten-Free PancakesCheck out this Gluten-free pancake recipe, created for Celiac disease! Program host Melody Caviness explains how simple, wholesome ingredients such as: oats, cashews, and apples, can replace gluten and eggs while keeping pancakes moist and flavorful. Melody also offers tips for doubling the recipe, making waffles, and using leftovers creatively, showing how vegetarian, cooking can be easy on the digestive system, healthy and delicious.————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-04-0111 minInside Steps to Christ with Damon SneadHow Does Confession Brings Forgiveness and Freedom? | Inside Steps to Christ Ep. 4In this episode, Pastor Damon Snead explores Chapter 4, “Confession,” from Steps to Christ by Ellen G. White. What does true confession really look like—and why does it matter?Discover how genuine repentance leads to specific, heartfelt confession, bringing forgiveness, healing, and freedom through Christ’s ministry.Learn how letting go of self-justification opens the door for the Spirit’s transforming work in your life.————————————————————————— 📖 Read Steps to Christ for free: stepstochrist.read📻 Listen live to 3ABN Radio: https://3abn.org/radio🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel❤️ Suppo
2026-04-0128 minFocus On Healthy FoodsPerfect GuacamoleNikki Anderson and Melody Caviness share a delicious recipe for making Perfect Guacamole with the purest ingredients. And, they discuss the benefits of adding healthy fats into our diet. Essential fats are not stored and converted into body fat unlike the saturated fats that are contained within the unhealthy foods such as chips. Did you know that by placing saran wrap over the fresh guacamole it will stay bright green longer?————————————————————————— 📻 Listen live to 3ABN Radio: https://3abn.org/radio🎵 Check out the 3ABN Radio Music Channel: https://3abn.org/radiomusicchannel❤️ Support the ministry of 3ABN: https://3abn.org/donate
2026-03-2511 minInside Steps to Christ with Damon SneadWhat Does True Repentance Look Like? | Inside Steps to Christ Ep. 3In this episode of Inside Steps to Christ, Pastor Damon Snead explores Chapter 3 of Steps to Christ, “Repentance.” He explains that true repentance doesn’t come before meeting Christ—it flows from encountering Him. As believers learn more and more about Christ and His righteous character through the Holy Spirit, genuine sorrow for sin awakens, leading to heartfelt transformation and righteousness by faith. If you’ve ever struggled to understand repentance or felt distant from God, this episode will help you see how the Holy Spirit works in the heart to bring forgiveness, renewal, and a transformed life.—————...
2026-03-1826 minInside Steps to Christ with Damon SneadWhy Do We Need a Savior? | Inside Steps to Christ Ep. 2In this episode of Inside Steps to Christ, Pastor Damon Snead examines Chapter 2 of Steps to Christ, “The Sinner’s Need.” He explains humanity’s fallen, broken nature and natural aversion to righteousness, showing why we must first recognize our spiritual poverty. Only then can Jesus Christ bridge the gulf of sin, impart His righteousness, and begin restoring us to harmony with God. If you’ve ever wondered why people need salvation or struggled to understand your own spiritual condition, this episode will help you see God’s plan to bring forgiveness, renewal, and a restored relationship...
2026-03-1128 minInside Steps to Christ with Damon SneadDoes God Really Love Me? | Inside Steps to Christ Ep. 1Does God really love us? Does He even care? In this first episode of Inside Steps to Christ, Pastor Damon Snead walks through Chapter 1 of Steps to Christ, “God’s Love,” exploring how nature, the Bible, and the life and sacrifice of Jesus Christ reveal what God’s character is really like. This Christian Bible study shows how God’s love—most clearly seen at the cross—draws us to repentance, faith, salvation, and a real relationship with Him. If you’ve ever struggled with doubt, guilt, or questions about God’s character, this episode will help you better und...
2026-03-0428 min