Shows
3ala Ra7takLodie Geagea Episode #28Welcome to another inspiring episode of "3ala ra7tak"! In this episode, we sit down with the remarkable Lodie Geagea, a former Division 1 Lebanese basketball player turned successful businesswoman. Lodie dominated the court as a center, showcasing not only her physical strength but also her unwavering determination.Join us as we delve into Lodie's journey from the basketball court to the boardroom, exploring the challenges she faced and the lessons she learned along the way. Discover how her passion for sports has fueled her entrepreneurial spirit and shaped her into the powerhouse she is today.Don't miss out on...2024-04-1818 min
3ala Ra7takSandy Farah Episode #26In this captivating episode, join us as we sit down with the multi-talented Sandy Farah, renowned actress, TV presenter, and devoted single mother of three. Discover Sandy's inspiring journey as she balances her thriving career in the entertainment industry with the joys and challenges of single parenthood. From captivating audiences on screen to curating a collection of luxurious handbags and watches, Sandy Farah shares her insights, experiences, and secrets to success. Tune in for an insightful conversation filled with laughter, empowerment, and heartfelt moments. Don't miss out on this empowering episode!#podcast #3alaRa7tak في هذه الحلقة المثيرة، انضم إلينا واجلس معنا مع الموهوبة ساندي فرح، الممثلة الشهيرة، ومقدمة البرامج التلفزيونية، والأم العازبة المخلصة لثلاثة أطفال. اكتشف رحلة ساندي الملهمة وهي توازن بين مسيرتها المزدهرة في صناعة الترفيه مع فرح وتحديات الأمومة الوحيدة. من جذب الجماهير على الشاشة إلى تجميع مجموعة من الحقائب الفاخرة والساعات، تشارك ساندي فرح رؤاها وتجاربها وأسرار نجاحها. انضم إلينا لمحادثة مثيرة مليئة بالضحك والتمكين واللحظات القلبية. لا تفوت هذه الحلقة الملهمة!2024-04-1822 min
3ala Ra7takChristian harvey Episode #25🌟 Get ready for an electrifying episode of 3ala ra7tak! Join us as we sit down with the incredible Christian Harvey, a rising sensation in the basketball world. Hailing from the USA, Christian is blazing trails as a rookie professional player in Lebanon, captivating fans with his unmatched skills on the court. Dive deep into Christian's journey as a standout foreign player with Antranik, as we uncover the highs, the hurdles, and the heartfelt moments that define his path to greatness in Lebanese basketball. Brace yourself for an exclusive conversation packed with inspiration, raw passion, and the relentless pursuit of...2024-04-1827 min
3ala Ra7takMohamad akil episode #24Get ready for an enthralling episode of "3ala Ra7tak" as we sit down with the charismatic Lebanese actor, Mohamad Akil! Join us as we explore his captivating journey through adversity, war, and personal growth. From his insights on lifestyle to his pursuit of progress, Akil shares candidly about what it means to be a better human being. Don't miss out on this riveting conversation that promises inspiration and enlightenment!استعد لحلقة مثيرة من "على راحتك" مع النجم اللبناني الساحر، محمد عقيل! انضم إلينا لنستكشف رحلته المثيرة من خلال الصعوبات والحروب والنمو الشخصي. من رؤاه حول نمط الحياة إلى سعيه للتقدم، يشارك عقيل بصدق حول ما يعنيه أن تكون إنسانًا أفضل. لا تفوت هذه المحادثة المثيرة التي تعد بالإلهام والتنوير!2024-04-1841 min
3ala Ra7takGabriel Salibi Episode #23Ready for a slam dunk of an episode? Join us on "3ala Ra7tak" as we chat with Gabriel Salibi, Lebanon's basketball sensation and host of "The Fifth Quarter" podcast. Get ready for an action-packed conversation where we explore Gabriel's journey from the court to the mic. Discover the stories behind the game and the magic of podcasting with this dynamic athlete and podcast host. Don't miss out – hit play now and score big with Gabriel Salibi on "3ala Ra7tak"!هل أنت مستعد لحلقة مذهلة؟ انضم إلينا في "على راحتك" حيث سنتحدث مع غابرييل صاليبي، نجم كرة السلة في لبنان ومضيف بودكاست "fifth quarter". استعد لمحادثة مثيرة حيث سنستكشف رحلة غابرييل من الملعب إلى الميكروفون. اكتشف قصص اللعبة وسحر عالم البودكاست مع هذا الرياضي المميز ومضيف الماهر. لا تفوت الفرصة - اضغط على التشغيل الآن واحرز نقاطًا كبيرة مع غابرييل ساليبي على "على راحتك"!2024-04-1841 min
3ala Ra7takWissam saliba episode #22Welcome to another exciting episode of "3ala Ra7tak"! In this episode, our guest is the multi-talented Wissam Saliba, renowned actor and captivating singer. Join us for a delightful conversation filled with laughter and insights as we dive into various topics. From his iconic roles to his musical journey, we explore it all in this entertaining and hilarious episode. Don't miss out on the fun – tune in now and enjoy the conversation!Subscribe to our channel for more engaging content and be sure to leave a comment letting us know your thoughts on this episode.Follow us on social me...2024-04-181h 01
3ala Ra7takMohamad the dietition Episode 21In this episode of 3ala Ra7tak Podcast, join us as we delve into the world of nutrition and health with Mohamed the Dietitian. Discover the latest insights, tips, and strategies for achieving your health goals and living a balanced lifestyle. From debunking myths to exploring the science behind popular diets, Mohamed shares his expertise to empower you to make informed choices about your health. Tune in now and embark on a journey to unlock the secrets to optimal well-being! Don't forget to like, share, and subscribe for more engaging episodes! في هذه الحلقة من بودكاست على راحتك، انضم إلينا ونستكشف عالم التغذية والصحة مع محمد الدايتيشيان. اكتشف أحدث الرؤى والنصائح والاستراتيجيات لتحقيق أهدافك الصحية وعيش نمط حياة متوازن. من كشف الأساطير إلى استكشاف العلم وراء الحميات الشهيرة، يشارك محمد خبرته لتمكينك من اتخاذ الخيارات المستنيرة بشأن صحتك. انضم الآن وانطلق في رحلة لفتح أسرار الرفاهية الأمثل! لا تنسى الإعجاب والمشاركة والاشتراك للحصول على حلقات أكثر إشراكًا!2024-02-2047 min
3ala Ra7takNadim Salloum Episode 20🥊 Dive into the world of boxing with Nadim Salloum, Lebanon's first professional boxer! 🇱🇧 In this episode of '3ala Ra7tak,' we chat about his journey, experiences in the ring, and the vibrant spirit of Lebanon. Get ready for a punch of humor and insights! 👊 Don't miss out on this knockout episode! #Boxing #LebaneseAthlete #Podcast #3alaRa7tak 🥊 استمتع برحلة إلى عالم الملاكمة مع نديم سلوم، أول ملاكم لبناني محترف! 🇱🇧 في حلقة "على راحتك" هذه، نتحدث عن رحلته، تجاربه في الحلبة، وروح لبنان النابضة بالحياة. استعد لجرعة من الفكاهة والتحليلات! 👊 لا تفوت هذه الحلقة الرائعة! #ملاكمة #رياضي_لبناني #بودكاست #على_راحتك2024-02-2034 min
3ala Ra7takDar Tucker Episode #19In this episode of '3ala Ra7tak,' join us for an insightful conversation with @DarTucker02 , a high-caliber basketball player known for his remarkable contributions to @beirutclub and the Jordanian National Basketball Team. Dive into the world of basketball excellence as we discuss Dar's journey, experiences, and the passion that drives him on and off the court. Don't miss this engaging episode filled with stories and perspectives from a true basketball star. 🏀 #3alaRa7tak #DarTucker في هذه الحلقة من 'على راحتك'، انضم إلينا في حوار مثير مع دار تاكر، لاعب كرة السلة عالي المستوى المعروف بإسهاماته الملحوظة مع @beirutclub والفريق الوطني الأردني لكرة السلة. استمتع بالغوص في عالم التميز الرياضي حيث نتناول رحلة دار، تجاربه، والشغف الذي يدفعه داخل وخارج الملعب. لا تفوت هذه الحلقة المثيرة المليئة بالقصص والآراء من نجم كرة السلة الحقيقي. 🏀 #على_راحتك #دار_تاكر 2024-02-2025 min
3ala Ra7takSandra Abbas Episode #18Get ready for a burst of energy in our latest "3ala Ra7tak" episode! 🚀 Meet Sandra Abbas—she's not just a Latin dance sensation, but also a fitness fanatic and yoga wizard! 🕺💪 Dive into the groove as we uncover her secrets and share some laughs. Don't just watch, join the fun! Smash that like button, drop your thoughts in the comments, and hit subscribe for your backstage pass to all things awesome! 🎤✨ #3alaRa7tak#SandraAbbas#DanceFitnessYogaJoyاستعد لانفجار من الطاقة في حلقتنا الأخيرة من "على راحتك"! 🚀 تعرف على ساندرا عباس، ليست فقط نجمة رقص لاتينيّة، ولكنها أيضًا عاشقة لللياقة البدنية وساحرة في اليوغا! 🕺💪 اغمر في الإيقاع بينما نكتشف أسرارها ونشارك بعض الضحك. لا تكتفي بالمشاهدة، انضم إلى المرح! اضغط بقوة على زر الإعجاب، شارك أفكارك في التعليقات، واشترك للحصول على تذكرة الخلفية لكل شيء رائع! 🎤✨ #ساندرا_عباس #رقص_لياقة_يوغا_فرح#على_راحتك2024-01-1839 min
3ala Ra7takSamar Jamil episode #17Dive into the captivating world of insights and revelations as Samar Jamil takes center stage in our latest episode! 🌟 From navigating the intricacies of politics to unraveling the essence of life and reality, this episode promises a riveting journey of thought-provoking discussions. Join us for an unforgettable experience that transcends boundaries. 🎙️✨ Please, people, subscribe to our channel to support us and don't forget to like and share! 🙏🔗 #3ala_Ra7tak استمتعوا بعالم الرؤى والاكتشافات المثيرة حيث تأخذ سمر جميل المسرح الرئيسي في حلقتنا الأخيرة! 🌟 من التنقل في تفاصيل السياسة إلى فك غموض جوانب الحياة والواقع، تعد هذه الحلقة رحلة مثيرة من المناقشات التي تحفّز الفكر. انضموا إلينا لتجربة لا تُنسى تتجاوز الحدود. 🎙️✨ رجاءً، اشتركوا في قناتنا لدعمنا ولا تنسوا الإعجاب والمشاركة! 🙏🔗2024-01-1556 min
3ala Ra7takAhmad Seideddine episode # 15Welcome to our Christmas Special on "3ala Ra7tak"! 🎄🎙️ Join the festivities with the comedic mastermind, Ahmad Seifeddine, as we unwrap a laughter-packed episode that's bound to jingle your bells. 🚨 Disclaimer: Viewer discretion advised – this Christmas Special contains explicit language, unconventional humor, and fearless critique. Hit that subscribe button and get into the holiday spirit with our hilarious celebration. 'Tis the season to be jolly and laugh your way through our Christmas Special! 🤣🌟 #ChristmasSpecial #3alaRa7tak مرحبًا بكم في حلقتنا الخاصة بعيد الميلاد من "على راحتك"! 🎄🎙️ انضموا إلينا في هذا الاحتفال مع العبقرية الكوميدية، أحمد سيف الدين، حيث نكشف لكم حلقة مليئة بالضحك والمرح تحمل في طياتها روح العيد. 🚨 تحذير - ينصح بحذر المشاهد: تحتوي هذه الحلقة على بعض الشتم وفكاهة غير تقليدية ونقد جريء. اضغطوا على زر الاشتراك لتبقوا على اطلاع دائم معنا. استعدوا للاحتفال بروح الميلاد بطريقة فكاهية وابتسموا بمشاهدت حلقتنا الخاصة بعيد الميلاد! 🤣🌟 #حلقة_عيد_الميلاد #على_راحتك2024-01-1531 min
3ala Ra7takMehdi Kobeissy epiosde # 14Embark on a fitness odyssey with Mehdi Kobeissi, the dynamic partner and media personality of Athlete Factory, in our latest YouTube episode! 🌟🏋️♂️ Explore his fascinating transition from professional football to the world of supplements. Subscribe for more exclusive content, and follow us across all platforms to stay in the loop! 🔗💪 #AthleteFactory #3alaRa7tak استمتع برحلة اللياقة مع مهدي قبيسي، الشريك والوجه الإعلامي لـ Athlete Factory، في حلقتنا الأخيرة على يوتيوب! 🌟🏋️♂️ اكتشف رحلته المثيرة من لاعب كرة القدم المحترف إلى عالم المكملات الغذائية. اشترك للمزيد من المحتوى الحصري، وتابعنا على جميع المنصات للبقاء على اطلاع! 🔗💪2024-01-1518 min
3ala Ra7takNathalie Jbeily episode #16🎙️ Dive into the world of sports psychology with Dr. Nathalie Jbeily on the latest episode of "3ala Ra7tak"! 🌟 Gain valuable insights tailored for athletes, parents, and coaches. 🧠⚽️🔍 From unlocking peak performance to understanding the psychological dynamics in sports, this episode is a must-listen for those seeking excellence. 🏆✨🚀 Elevate your understanding of the mind-game connection and tap into practical insights for personal and athletic development. 🎧✅ Don't miss out – hit subscribe now and be ready to level up in every aspect of your life!🔥 Subscribe for engaging discussions that transcend sports! 🌐🔗 #3alaRa7tak #SportsPsychology #SubscribeNow🎙️ حديث عن عالم علم الن...2023-12-3052 min
3ala Ra7takDani Osman - Episode 13Step into the world of mental resilience with Dani Osman in our newest episode. 🌟🧠 Join the conversation on preparing the mind for challenges and embracing mental health. 🚀 Watch the full episode now and hit subscribe for a regular dose of inspiration! ✨اخترق عالم التحمّل العقلي مع داني أوسمان في حلقتنا الجديدة. 🌟🧠 انضموا إلى الحوار حول استعداد العقل للتحديات واعتناء الصحة النفسية. 🚀 شاهدوا الحلقة الكاملة الآن واشتركوا للحصول على جرعة دورية من الإلهام! ✨2023-12-1525 min
3ala Ra7takAnthony Hamawi Episode #12⚠️ Hold on to your funny bones! 🚀 Warning: This episode of Podcast 3ala Ra7tak with comedian Anthony Hamawi isn't kid-friendly—it's like a rollercoaster of dark humor and a dash of weirdness! 🎢 But hey, no need for hate, it's all in good laughs. Subscribe to our YouTube channel for more comedic chaos and let the fun times roll! 🎙️😂تمسّكوا جيداً! 🚀 ⚠️تحذير: حلقة اليوم من بودكاست "على راحتك" مع الكوميدي أنتوني حموي ليست مناسبة للأطفال - إنها مليئة بالفكاهة السوداء ولمسة من الغرابة! 🎢 ولكن، لا داعي للكراهية. اشتركوا في قناتنا على يوتيوب للمزيد من الفوضى الكوميدية والضحك!#lebanon #podcast #comedian #3ala_ra7tak2023-12-1008 min
3ala Ra7takIbrahima Thomas - Episode 11 " Podcast 3ala Ra7tak"During our conversation, we delve into Ibrahima's unfortunate exeperience with Mr. Faysal Kalaawi, the president of Dynamo club. Ibrahima candidly shares his perspective on the incident, providing valuable insights into the dynamics of professional basketball and the impact it had on his career.Beyond the realm of sports, we also explore Ibrahima's lifestyle and the choices he has made to maintain a balanced and fulfilling life. From his daily routines to his mindset, Ibrahima offers a glimpse into the habits and practices that have contributed to his success both on and off the court.Whether you're a #basketball enthusiast, a...2023-12-0126 min
3ala Ra7takNathalie Aouad - Episode #10🎙️ Episode 10 of "3ala Ra7tak" is here, and it's a celebration of knowledge and adventure! 🎊 Join me as I host the incredible Nathalie Aouad, a licensed dietitian with a soon-to-be doctorate, and a passion for exploration. Together, we unravel the fascinating worlds of diabetes, pregnancy, and soccer, blending entertaining anecdotes with valuable education. 🌐⚽ It's a captivating journey that promises both enjoyment and enlightenment. Subscribe now to ensure you don't miss out on the excitement and stay connected for more enriching content! 🌟🔔 #3alaRa7tak 🎙️ مرحبًا بكم في الحلقة العاشرة من "على راحتك"! 🎉 يسرني أن أستضيف ناتالي أوعد، أخصائية تغذية مرخصة على وشك الحصول على الدكتوراه. ناتالي، المعروفة بروحها المغامرة، تشارك بتفاصيل من رحلاتها في حين نستكشف مواضيع هامة مثل مرض السكري، الحمل، وكرة القدم. انضموا إلينا لتجربة مزيج من الحكايات الممتعة والتعليم القيم بينما نتنقل في تقاطع الصحة والاستكشاف والرياضة. إنها رحلة جذابة تجمع بين الترفيه والمناقشات المفيدة. كونوا على الموعد لتجربة ممتعة ومثرية! 🌍⚽ لا تنسوا الاشتراك ليصلكم كل جديد، وكونوا على اطلاع دائم للمزيد من الحلقات الشيقة! 🚀✨ #على_راحتك#lebanon #podcast #new #health #lebanonbasketball #football2023-11-2430 min
3ala Ra7takMiramar Mokdad - Episode 9Dive into the winning spirit with Miramar Mokdad, a basketball veteran who recently clinched her first championship in the Lebanese League. Join our podcast as we unravel her journey, from the court triumphs to her role as an inspiring coach. Delve into the world of fitness as Miramar, a passionate trainer, shares insights from her own gym, a testament to her love for a healthy lifestyle. Get ready for a slam dunk of motivation and success stories! 🏀💪🎙️ #ChampionMindset #FitnessJourney"استمتع بروح الفوز مع ميرامار مقداد، اللاعبة البارعة التي حققت أخيرًا لقبها الأول في الدوري اللبناني لكرة السلة. انضم إلى بودكاستنا حيث نكشف عن رحلتها، من انتصارات الملعب إلى دورها كمدربة ملهمة. اغمر نفسك في عالم اللياقة البدنية، حيث تشارك ميرامار، مدربة متحمسة، رؤى من صالتها الرياضية الخاصة، علامة على حبها لأسلوب حياة صحي. استعد لموجة من التحفيز وقصص النجاح! 🏀💪🎙️ #روح_البطل #رحلة_اللياقة2023-11-2142 min
3ala Ra7takElmedin Kikanovic - Episode #8Get ready for an exciting journey with Elmedin Kikanović, the basketball star known as "Kikan"! In this episode, we'll explore his thrilling stories on and off the court. Kikan isn't just a player; he's an explorer who travels the world. From the city lights to hidden gems, this episode will be packed with excitement and adventures!استعد لرحلة مثيرة مع إلمدين كيكانوفيتش، نجم كرة السلة المعروف بـ "كيكان"! في حلقتنا، سنكتشف حكاياته المثيرة على الملعب وخارجه. كيكان ليس فقط لاعباً، بل مستكشفًا يجوب العالم. من لمعان المدينة إلى جمال الأماكن الخفية، ستكون هذه الحلقة مليئة بالإثارة والمغامرات!#lebanon #basketball #kikanovic #lebanonbasketball #podcast2023-11-2150 min
3ala Ra7takOmar El-Turk Episode 4To catch all the action, make sure to watch the full episode, and don't forget to hit that SUBSCRIBE button for a front-row seat to our content !In this episode of 3ala Ra7tak, join us for an engaging conversation with the legendary Omar El Turk. As a retired basketball sensation and one of the best in the game, Omar's journey is nothing short of awe-inspiring. Beyond his illustrious playing career, he's transitioned into an accomplished basketball coach and a fitness trainer. Known throughout Lebanon and beyond, he's earned the nickname "Sniper" for his impeccable 3-point shooting skills. Tune in...2023-11-0758 min
3ala Ra7takAline Ahmar - Episode 7To catch all the action, make sure to watch the full episode, and don't forget to hit that SUBSCRIBE button for a front-row seat to our content ! In this episode, we've got the incredible Aline Ahmar in the hot seat, and she's bringing the heat as a comedian, actress, and the enchanting brand ambassador for Cinema. But that's just the start! Discover the secrets behind her dazzling career and stay hooked as she spills the beans on her personal nutrition hacks, daily routines, and her absolute favorite sport. To catch all the action, make sure to watch the full episode...2023-10-3128 min
3ala Ra7takMohamad Fakhreddine - Episode #6To catch all the action, make sure to watch the full episode, and don't forget to hit that SUBSCRIBE button for a front-row seat to our content !Prepare to be knocked off your feet in our upcoming podcast episode with the unstoppable Mohammad Fakhreddine! This pro MMA fighter isn't just chasing records inside the octagon; he's smashing them. He's the guy who waltzed into Brave FC and casually grabbed two division belts, and now he's eyeing a third like it's a walk in the park. But here's the twist: Moe's not just a fighter inside the cage; life has thrown...2023-10-3149 min
3ala Ra7takGaelle "GAGA" Khoury - Episode #5To catch all the action, make sure to watch the full episode, and don't forget to hit that SUBSCRIBE button for a front-row seat to our content !In episode 5, brace yourselves for the whirlwind that is Gaga, the Lebanese basketball league's number one fan and a sports reporter like no other. With boundless energy and an infectious love for the game, Gaga is the life of the basketball scene. Her dazzling personality and encyclopedic knowledge of basketball make her a force to be reckoned with. But that's not all! Gaga also hosts an electrifying podcast that adds another layer of...2023-10-3131 min
3ala Ra7takIsmail "El somaa" Ahmad - Episode 3In this episode, get ready for a slam dunk of entertainment as we dive into the remarkable journey of Ismail Ahmad, aka "Som3a." He's not just the pro in the league with 19 years of experience; he's a legend still rocking the court. As the big guy at position 4, he's famous for his clutch moments, mind-blowing assists, and a basketball IQ that's out of this world. But there's a twist to this sports star – he's also a savvy businessman. Originally Egyptian, yet embraced by Lebanon, his story is as fascinating as his gameplay. Tune in for a fun-filled, high-energy episode wi...2023-10-241h 08
3ala Ra7takRebecca Akl - Episode #2To catch all the action, make sure to watch the full episode, and don't forget to hit that SUBSCRIBE button for a front-row seat to our content !In this episode of the 3ala Ra7tak, prepare to be mesmerized by the extraordinary journey of Rebecca Akl, an undeniable trailblazer in the realm of women's basketball. Get ready to embark on a thrilling voyage through the peaks of her triumphs and the valleys of her challenges. Delve into the incredible story of her life and career, and discover the remarkable woman who has become a true legend in the world of...2023-10-2439 min
3ala Ra7takJad Mbarak Episode #1Jad mbarak was our our first guest coming with a bag of stories. The discussion was rich, including topics about basketball, physical and mental health, some advices, his experience and point of view...2023-10-191h 15