Shows
Today in YGKToday in YGK #275In this episode of Today in YGK, CFRC’s Broadcast Journalist Christena Lawrie sits down with President of Joe’s M.I.L.L. Denis Leroux and festival organizer Chris Morris to chat about the success of the 2025 HomeGrown Live Music Festival, which achieved record turnout and raised $15,400 for the musical instrument lending library.
CFRC’s Ellie Stirton dives into some of the highlights in events and concerts coming up this week.
Tune in for these updates and more on Today in YGK!
2025-05-1919 minToday in YGKToday in YGK #273In this episode of Today in YGK, CFRC’s Broadcast Journalist Christena Lawrie dives into some of the latest updates directly from the City of Kingston.
In sports, CFRC’s Jesse Belle recaps the season opening games for The Kingston Grenadiers Youth Football Club.
CFRC’s Community News & Arts Coordinator Ellie Stirton gives a rundown of events and concerts coming up in Kingston this week.
Tune in for these updates and more on Today in YGK!
2025-05-1217 minToday in YGKToday in YGK: November 27, 2024In this episode of Today in YGK, CFRC’s Broadcast Journalist Christena Lawrie sits down with Kingston drag superstar Tyffanie Morgan to chat about her upcoming silver jubilee year, marking 25 years of entertaining as a drag artist. To celebrate, she is also offering an invitation to other Kingston-based performers to highlight the rich history and exciting future of the local drag scene through “Limestone to Limelight: Kingston’s Drag History and Future”.
Campus Reporter Ali Al-Safadi recaps last night’s AMS Equity Townhall, hosted by the AMS Social Issues Commission, featuring an interview with AMS Social Issues Commission...
2024-11-2735 minToday in YGKToday in YGK: November 6, 2024In this episode of Today in YGK, CFRC ‘s Broadcast Journalist Christena Lawrie covers an item from council last night, where council voted unanimously to express opposition to new provincial bike lane legislation.
In campus news, reporter Ali Al-Safadi reflects on the life and legacy of Queen’s Chancellor Murray Sinclair, who passed away on Monday.
In sports, we cover the latest in Queen’s University Athletics from rugby to rowing.
Tune in for these stories and more on Today in YGK.
2024-11-0623 minToday in YGKToday in YGK: November 4, 2024In this episode of Today in YGK, CFRC’s Broadcast Journalist Christena Lawrie is joined by Susan Belyea, Director of the Ban Righ Centre, to chat about the Centre’s 50th anniversary celebrations. Lawrie also discusses the latest Rapid Housing Initiative project now open on MacCauley Street.
In Campus News, Campus Reporter Ali Al-Safadi dives into mental health resources available on campus in recognition of Movember, an annual initiative to raise awareness for men’s mental health.
Sports Reporter Isabella Garrido gives listeners a full recap on the latest in Ontario University Athletics.
Tune i...
2024-11-0528 minToday in YGKToday in YGK: June 26, 2024In this episode of Today in YGK, CFRC’s News Team covers what you can expect in Kingston for the upcoming long weekend, including special events, concerts, closures, and more.
2024-06-2700 min
Today in YGKToday in YGK: June 19, 2024This episode of Today in YGK covers an event at The Screening Room this evening, a possible discussion of Lemoine Point Farm on last night’s City Council closed meeting agenda, and more. Tune in for the latest with CFRC’s News Team!
2024-06-1900 minToday in YGKToday in YGK: June 12, 2024This episode of Today in YGK features coverage a historic gift to advance Queen’s cancer research, the upcoming Festival of Live Digital Art, a preview of what Queen’s football has in store, and more.
2024-06-1200 minToday in YGKToday in YGK: June 10, 2024This episode of Today in YGK covers the latest Kingston City Council meeting, the Festival of Live Digital Art coming up this week, NHL Stanley Cup final updates, and more.
2024-06-1000 minToday in YGKToday in YGK: June 3, 2024In this episode of Today in YGK, CFRC’s News Team kicks off the week with local news headlines.
2024-06-0300 minToday in YGKToday in YGK: May 29, 2024Tune in to this episode of Today in YGK for the latest messages directly from the City of Kingston, Spring Reverb updates, upcoming events, and more.
2024-05-2900 minToday in YGKToday in YGK: May 27, 2024In this episode of Today in YGK, CFRC’s News Team kicks off the week with the latest in Limestone City.
2024-05-2700 minToday in YGKToday in YGK: May 15, 2024In this episode of Today in YGK, CFRC’s News Team covers the latest on the LaSalle Causeway closure and how it is impacting Kingston’s tourism industry. In sports, we get into Kingston’s own Aaliyah Edwards’ WNBA debut last night. Tune in for upcoming local concerts, events, weather, traffic, and more.
2024-05-1500 minToday in YGKToday in YGK: May 13, 2024In this episode of Today in YGK, CFRC’s News Team gets into the latest in limestone local news. CFRC’s Broadcast Journalist Christena Lawrie covers the City’s decision to move forward with conducting research on the feasability of adding fluoride to Kingston’s drinking water in the future. Lauren Tucker covers all things arts and culture in Kingston, including the Kingston Grand’s 2024-25 Season Launch, what’s new at the Kingston School of Art, films at The Screening Room this week, and live music. In sports, Jesse Bell covers the NHL playoffs and Kingston’s Aaliyah Edwards’ debut...
2024-05-1300 minToday in YGKToday in YGK: May 1, 2024In this episode of Today in YGK, we cover some of the latest headlines, sit down with one of the Inquiry at Queen’s Undergraduate Research Conference winners, get into the latest in sports, and more.
2024-05-0100 minToday in YGKToday in YGK: April 29, 2024This episode of Today in YGK covers the launch of Isabel Bader Centre’s tenth anniversary season, the City’s latest statement regarding the Belle Park encampment, and more updates from limestone city. In sports, we cover highlights from the NFL draft, including some Canadian players stepping up. In campus news, we sit down with one of the winners from the Inquiry @ Queen’s Undergraduate Research Conference to discuss their research project. Tune in for all this and the latest events, concerts, traffic updates, and more.
2024-04-2900 minToday in YGKToday in YGK: April 24, 2024This episode of Today in YGK features on interview with Old Man Luedeke, who will be performing at a fundraiser for the Skeleton Press this weekend. In campus news, Erika Singh sits down with two winnders from the Inquiry@Queen’s Undergraduate Research Conference. Also, tune in for the latest in sports, upcoming events, and more.
2024-04-2400 minToday in YGKToday in YGK: April 22, 2024In this episode of Today in YGK, CFRC’s News Team with a run down of local headlines, and the latest in sports, campus news, concerts, events, and more.
2024-04-2300 minToday in YGKToday in YGK: April 17, 2024In this episode of Today in YGK, CFRC’s News Team gets into tonight’s fundraiser for Trellis HIV and Community Care, and the latest in sports, campus news, concerts, events, and more.
2024-04-1700 minToday in YGKToday in YGK: April 10, 2024In this episode of Today in YGK, CFRC’s News Team covers the latest in Kingston.
2024-04-1100 min
Kingston CurrentsToday in YGK: April 8, 2024In this episode of Today in YGK, we run through the latest in Kingston local news, including updates from the City, campus headlines, and an update on the Queen’s Golden Gaels game.
2024-04-0800 minToday in YGKToday in YGK: April 3, 2024In this episode of Today in YGK, we run through the latest in 2024 eclipse updates, including safety tips, special events, and service disruptions. We read some updates from the City of Kingston, including an update regarding the Belle Park encampment. We also cover the latest in Queen’s campus news, upcoming concerts, tonight’s special weather advisory, and more.
2024-04-0300 minToday in YGKToday in YGK: April 1, 2024In this episode of Today in YGK, we get into some updates from the City, your latest Queen’s campus news headlines, your events and concerts calendar, and more.
2024-04-0100 minToday in YGKToday in YGK: March 18, 2024This episode of Today in YGK features an interview with Kingston’s new Music Officer, Moira Demorest, discussing the future of our local music scene under the Kingston Music Strategy. In campus news, we discuss the sudden rent increase for the Grad Club and their emergency fundraiser. Also, tune in for the latest in sports, concerts, events, and more.
2024-03-1800 minToday in YGKToday in YGK: March 11, 2024This episode of Today in YGK features updates from last week’s city council meeting, your latest in U Sports, campus news, and more!
2024-03-1100 minToday in YGKToday in YGK: March 4, 2024In this episode of Today in YGK, we sit down with Kingston musicians performing at City Hall tonight in honour of International Women’s Day on March 8 and raising awareness for gender-based violence. In campus news, we sit down to chat about Paradise Lost presented by DAN School of Drama & Music at the Isabel Bader Centre kicking off on March 6. Also, tune in for the latest in sports, events, concerts, and more!
2024-03-0400 minToday in YGKToday in YGK: February 28, 2024This episode of Today in YGK features updates from the Kingston Canadian Film Festival, the latest in sports, campus news, and more.
2024-02-2800 minToday in YGKToday in YGK: February 14, 2024This episode of Today in YGK features a special segment with Dinah Jansen, covering last night’s AMS Assembly and the ongoing AMS executive elections. Tune in for the latest in local sports, campus news, events, and concerts!
2024-02-1400 minToday in YGKToday in YGK: February 12, 2024In this episode of Today in YGK, we sit down with Denis Leroux with Joe’s M.I.L.L. to chat about how they have been using their grant from the Ontario Trillium Foundation (OTF) to bring access to instruments to the Kingston community. Also, tune in for campus, sports, and events updates.
2024-02-1300 minToday in YGKToday in YGK: February 7, 2023In this episode of Today in YGK, we cover some upcoming events at the Spire, including new senior’s prgramming and a pancake supper in support of All Our Relations Land Trust’s garden project. In campus news, we sit down with a representative with The Campus Observation Room (COR), as the student fee supporting the on-site non-medical detox service is currently up for referenda. Also, tune in for sports, events, concerts, and more!
2024-02-0700 minToday in YGKToday in YGK: February 5, 2024In this episode of Today in YGK, CFRC’s News Team zeroes in on the 2024 AMS elections. In our special Campus Beat segment, Dinah Jansen sits down with Calder Bryson, Chief Electoral Officer for the Alma Mater Society. Bryson discusses electoral processes for the AMS Executive Team following the January 31st withdrawal of a team member from JNN, the potential impacts for student engagement with the voting process for the Rector positions and fee-seeking clubs on the referendum ballot, and the importance of slates and neutrality for the AMS in the election cycles. In Campus Corner, Erika Singh discusses th...
2024-02-0500 minToday in YGKToday in YGK: January 29, 2024In this episode of Today in YGK, we discuss how Kingstonians are observing the National Day of Remembrance of the Quebec City Mosque Attack and Action Against Islamophobia. Next, we get into council’s decision to delay increasing the City’s greenhouse gas emission reduction target to 2025. Also, tune in for updates in sports, campus news, weather, traffic, and more.
2024-01-2900 minToday in YGKToday in YGK: January 24, 2023This episode of Today in YGK features an interview with Birdbone Theatre regarding their upcoming tour. In campus news, we sit down with curators Bailey Laing and Re Parsons to chat about Union Gallery. Also, tune in for your local news headlines, weather, traffic, events, and more.
2024-01-2400 minToday in YGKToday in YGK: January 22, 2024In this episode of Today in YGK, CFRC’s News Team gives you the latest updates from KFPL, the City of Kingston, and more. In campus news, we sit down with one of the members of Queen’s Students vs Cuts to discuss the latest updates on the Queen’s budget situation. Tune in for the latest on our events calendar, your weather and traffic for the day, and more.
2024-01-2300 minToday in YGKToday in YGK: January 17, 2024In this episode of Today in YGK, CFRC’s news team covers all things local news, including sports, campus news, events, and more.
2024-01-1700 minToday in YGKToday in YGK: January 10, 2023In this episode of Today in YGK, we sit down with CUPE Ontario Council of Hospital Unions Vice President Dave Verch to talk about a recent poll amongst hospital workers with concerning results. In campus news, we cover a report released by Queen’s revealing a significant decrease in non-academic related misconduct cases. Also, tune in for updates in sports, weather, traffic, and more.
2024-01-1000 minToday in YGKToday in YGK: January 8, 2024In this episode of Today in YGK, CFRC’s news team gets into a public meeting taking place tomorrow night to discuss the future of Lemoine Point Farm, a stunning and environmentally crucial site with an uncertain future. We sit down with Business Development Manager Rob Tamblyn to discuss the new partnership between KFPL and Kingston Economic Development, bringing business workshops and resoruces to the community in 2024. Be sure to also tune in for the latest in sports, campus news, weather, traffic, and more.
2024-01-0800 min
Today in YGKToday in YGK: December 20, 2023Tune in to Today in YGK for your fix of local and campus news!
2023-12-2000 minToday in YGKToday in YGK: December 18, 2023This episode of Today in YGK features a special segment Kington’s most famous cat, Buckaroo, who has recently gone missing. We also run through updates from the City of Kingston, Utilities Kingston, your weekly weather and traffic report, and more.
2023-12-1900 minToday in YGKToday in YGK: December 13, 2023In this episode of Today in YGK, we run through the latest updates from the City on Kingston, Utilities Kingston, the Kingston frontenac Public Library, and more. Tune in for your CFRC traffic and weather report, upcoming concerts, and events calendar.
2023-12-1400 minToday in YGKToday in YGK: Dec 11, 2023In this episode of Today in YGK, we run through the latest updates from the City on Kingston, Utilities Kingston, the Kingston frontenac Public Library, and more. Tune in for your CFRC traffic and weather report, upcoming concerts, and events calendar.
2023-12-1200 minToday in YGKToday in YGK: December 6, 2023In this episode of Today in YGK, we discuss some recent updates from the City of Kingston and KFPL, including KFPL’s recent project to support menstrual equity in our community. We also give you the latest campus news, upcmoing concerts, and events for this week.
2023-12-0600 minToday in YGKToday in YGK: December 4, 2023In this segment of Today in YGK, CFRC’s News Team keeps you up to date on the latest in local headlines, sports, campus news, upcoming concerts, and more!
2023-12-0600 minToday in YGKToday in YGK: November 29, 2023In this episode of Today in YGK, we run through the latest updates from the City on Kingston, Utilities Kingston, the Kingston frontenac Public Library, and more. Tune in for your CFRC traffic and weather report, upcoming concerts, and events calendar.
2023-12-0100 minToday in YGKToday in YGK: November 27, 2023In this episode of Today in YGK, we discuss the closure of the Queen’s Bader College location with Vice-Provost Evans. We also get into your latest updates in upcoming events, concerts, and more.
2023-11-2800 minToday in YGKToday in YGK: November 22, 2023In this episode of Today in YGK, we sit down with the Director of Skeleton Park Arts Festival, Greg Tilson, to chat about their upcoming concert fundraiser on Saturday in support of the Skeleton Press. We also give you your fix of campus updates, traffic, weather, events and more.
2023-11-2200 minToday in YGKToday in YGK: November 20, 2023In this episode of Today in YGK, CFRC’s News Team keeps you posted on the latest updates in sports, campus news, and upcoming events.
2023-11-2000 minToday in YGKToday in YGK: November 15, 2023In this episode of Today in YGK, we get into the closure of Queen’s University’s Bader campus. We sit down with Keaton to chat about tomorrow’s concert at the Broom Factory in support of the Integrated Care Hub. Also, we give you your weather, traffic, and events updates.
2023-11-2000 minToday in YGKToday in YGK: November 8, 2023This episode of Today in YGK features an interview with Rowena McGowan, Curator at the Museum of Healthcare at Kingston, regarding the museum’s upcoming feature in The HISTORY Channel’s docu-series, Our War. In sports news, we give you an updated look on the Gael’s position in the U-Sports top 10. You can also get your fix of weather, traffic, and community events.
2023-11-2000 minToday in YGKToday in YGK: November 6, 2023This episode of Today in YGK contains a special interview segment with Mayor Bryan Paterson, discussing the 2023 Mayor’s Arts Awards taking place this evening. In campus news, we get into the new look for the Queen’s Faculty of Engineering and Applied Science, now proclaimed “Smith Engineering”. Also, tune in for the latest in sports, community events, and more.
2023-11-0700 minToday in YGKToday in YGK: November 1, 2023In this segment of Today in YGK, we update you on the ongoing Belle Park encampment case proceedings, as the Ontario Superior Court hears from the city and encampment residents this week. We also keep you posted on the latest in sports, upcoming concerts, events, and more.
2023-11-0100 minToday in YGKToday in YGK: October 30, 2023This episode of Today in YGK features an interview with local author Iain Reid, who was recently announced as a finalist for the prestegious Governor General Literary Awards. Be sure to tune in for the latest in campus and community news!
2023-10-3000 minToday in YGKToday in YGK: October 18, 2023This episode of Today In YGK features an interview with Devon Ellis about an upcoming DIY SFX Make Up workshop before Halloween. In campus news, we keep you posted on upcoming initiatives for homecoming weekend. Also, tune in for updates in weather, traffic, sports, and more.
2023-10-1900 minToday in YGKToday in YGK: October 16, 2023In this episode of Today in YGK, we give you the latest in Queen’s Homecoming news, including alumni events, City initiatives, and safety tips. Also, tune in for traffic, weather and concert updates.
2023-10-1600 minToday in YGKToday in YGK: October 11, 2023In today’s episode of Today in YGK, we sit down with Nikhil Aurora, Queen’s Astrophysics Postdoc Researcher and Queen’s eclipse coordinator, to chat about the partial eclipse coming up this Saturday, Oct. 14 and the Queen’s Observatory Open House happening alongside it. Tune in for your latest campus news updates, concerts, events, and more.
2023-10-1200 minToday in YGKToday in YGK: October 9, 2023In this segment of Today in YGK, we inform students about the University District Safety Initiative, going into effect on October 14th until November 1st. We also give you some Hoco safety tips with Queen’s First Aid. In addition to your Homecoming updates, you can also get your fix of upcoming concerts, events, and more.
2023-10-1100 minToday in YGKToday in YGK: October 4, 2023In this segment of Today in YGK, we discuss the theme of this October’s Islamic History Month, keep you posted on closures for the upcoming long weekend, and more. In campus news, we feature an interview with the Leadership Team of the Engineering Society at Queen’s. Also tune in for our weekly events and concerts calendar, traffic, weather, and all things local news.
2023-10-0500 minToday in YGKToday in YGK: October 2, 2023On this episode of Today in YGK, the CFRC news team keeps you posted on the latest Kingston news, including campus updates, traffic, sports, and more.
2023-10-0500 minToday in YGKToday in YGK: September 27, 2023On this episode of Today in YGK, the CFRC news team keeps you posted on the latest Kingston news, including campus updates, traffic, sports, and more.
2023-10-0500 minToday in YGKToday in YGK: September 25, 2023On this episode of Today in YGK, the CFRC news team keeps you posted on the latest Kingston news, including campus updates, traffic, sports, and more.
2023-10-0500 minToday in YGKToday in YGK: September 20, 2023In this episode of Today in YGK, we cover the ‘1 Million March for Children’ and the counter-protest in response to the event that took place in confederation park this morning. We also get into the climate strike that took place on Queen’s campus on Friday morning. In addition to these updates, we give you your fix of campus news, sports, traffic, weather, and more.
2023-09-2100 minToday in YGKToday in YGK: September 18, 2023In this episode of Today in YGK, CFRC’s news team dives deep into the impact of Meta’s Canadian news ban, featuring an interview with Cris Vilela and Tori Stafford of local news outlet The Kingstonist. In campus news, we sit down with some of this year’s Queen’s Alma Mater Society presidential team. Also be sure to tune in for your weekly concerts and events calendar, sports updates, weather, traffic, and more.
2023-09-1800 minToday in YGKToday in YGK: September 13, 2023On this episode of Today in YGK, the CFRC news team keeps you posted on the latest Kingston news, including campus updates, traffic, sports, and more.
2023-09-1500 min
Today in YGKToday in YGK: Dec 5 2022In this segment of Today in YGK, we give you the local news rundown about happenings with the Kingston Humane Society, the Climate Action Fund, and more. Students are informed about the holiday house check program in place by the AMS, as well as some reminders before going home for the winter break. We also give you the weather and traffic reports, as well as a rundown of some events to check out in YGK this week!
2022-12-0600 minToday in YGKToday in YGK Sept 19 2022In our relaunch of Today in YGK for autumn 2022, we’re bringing listeners up to date local and campus news headlines and highlights, interviews, weather and traffic reports and upcoming event listings.
Highlights in this episode include a special segment called Artist to Watch with Cyndy Gibson who is chatting with musician Erika Lamon. In our local news highlights, Chris Lawrie also features a chat with local graphic artist Benjamin Nelson. During our Campus Corner section, Dinah Jansen also chats with Dr. Troy Day of the Department of Mathematics and Statistics about a free public lecture on Sept...
2022-09-1900 min
Industry 45 Podcast ShowKIngston Sounds 2022 YGK MusicThe 2022 Playlist for YGK Music Radio Show! Showcasing the best of Kingston Artists. The Radio show plays throughout the City Centre, Market Square, Downtown and in city owned public spaces.
2022-06-081h 20
6 Degrees Within YGKEpisode 30 (with John Smeh)On the 30th episode of "6 Degrees within YGK", John Smeh, longtime friend of Bob's and adventure enthusiast comes on the podcast to talk about how he ended up living in Mexico, starting the Adventure Race in Collingwood and what he's up to now.For more information on Limestone Athletics, please visit www.limestoneathletics.com
2021-12-1733 min6 Degrees Within YGKEpisode 29 (with Amy Brown)On the 29th episode of "6 Degrees within YGK", Amy Brown, a coach at Limestone Athletics comes on the podcast to talk about her experience kayaking, being a vice-principal during the pandemic, qualifying for the Atlas Games and so much more.For more information on Limestone Athletics, please visit www.limestoneathletics.com
2021-12-1043 min6 Degrees Within YGKEpisode 28 (with Christina Cantlay)On the 28th episode of "6 Degrees within YGK", Christina Cantlay of Runners' Choice comes on the podcast to talk about moving back to Kingston to run the business full-time, working as parent while being an entrepreneur and the company's involvement in the running community.For more information on Runners' Choice, please visit www.runners-choice-kingston.myshopify.comFor more information on Limestone Athletics, please visit www.limestoneathletics.com
2021-12-0334 min
6 Degrees Within YGKEpisode 27 (with Graham Whitmarsh)On the 27th episode of "6 Degrees within YGK", Graham Whitmarsh comes on the podcast to talk about his experience in the British Navy, living on submarines all over the world, and even working out on the North Pole.For more information on Limestone Athletics, please visit www.limestoneathletics.com
2021-11-2635 min6 Degrees Within YGKEpisode 26 (with Kurtis Marlow)On the 26th episode of "6 Degrees within YGK", Kurtis Marlow comes on the podcast to talk about his newest venture 'Hops and Runners', starting a Sports Injury and Rehab Clinic six weeks before the first lockdown and how running has impacted his life.For more information on Limestone Athletics, please visit www.limestoneathletics.com
2021-11-1254 min6 Degrees Within YGKEpisode 25 (with Ryan Fraser)On the 25th episode of "6 Degrees within YGK", Ryan Fraser comes on the podcast to talk about his experience living in Calgary working in Oil & Gas, how he got involved with CrossFit and how he ended back up in Kingston.For more information on Limestone Athletics, please visit www.limestoneathletics.com
2021-11-0556 min6 Degrees Within YGKEpisode 24 (with Ryan McGinn)On the 24th episode of "6 Degrees within YGK", Ryan McGinn, a Kingston local and active member of the gym, comes on the podcast to talk about how he got into CrossFit and how it has changed his life.For more information on Limestone Athletics, please visit www.limestoneathletics.com
2021-10-2931 min6 Degrees Within YGKEpisode 23 (with Bruce Young)On the 23rd episode of "6 Degrees within YGK", Bruce Young comes on the podcast to talk about his experience with adventure racing, The CrossFit Games and striving to reach his fullest potential.For more information on Limestone Athletics, please visit www.limestoneathletics.com
2021-10-2244 min6 Degrees Within YGKEpisode 22 (with Jaime Wood)On the 22nd episode of "6 Degrees within YGK", Jaime Wood, owner of Samatva Yoga, comes on the podcast to talk about how she started her studio, her relationship with Yoga and how she got into it.For more information on Limestone Athletics, please visit www.limestoneathletics.com
2021-10-1548 min6 Degrees Within YGKEpisode 21 (with Laura Wells)On the 21st episode of "6 Degrees within YGK", Laura Wells, coach at Limestone Athletics, comes on the podcast to talk about how she got into powerlifting, her path to coaching and the impact social media has on the younger generations of athletes.For more information on Limestone Athletics, please visit www.limestoneathletics.com
2021-10-0846 min6 Degrees Within YGKEpisode 20 (with Scott Fraser)On the 20th episode of "6 Degrees within YGK", Scott Fraser of K-Town Physiotherapy comes on the podcast to talk about how he started the clinic, travelling around the world with Skate Canada and everything he's up to now.For more information on Limestone Athletics, please visit www.limestoneathletics.com
2021-10-0137 min6 Degrees Within YGKEpisode 19 (with Dave Holwitt)On the 19th episode of "6 Degrees within YGK", Dave Holwitt, manager of Lululemon in Kingston, comes on the podcast to talk about his life growing up swimming competitively in the US, how he ended up in Kingston working at Lululemon and what projects they have coming up soon.For more information on Limestone Athletics, please visit www.limestoneathletics.com
2021-09-2435 min6 Degrees Within YGKEpisode 18 (with Kevin Coffey)On the 18th episode of "6 Degrees within YGK", Kevin Coffey, a runner and business owner comes on the podcast to talk about his life with athletics, a life changing accident and everything he's up to now.For more information on Kevin, please visit www.coffeyrunner.comFor more information on Limestone Athletics, please visit www.limestoneathletics.com
2021-09-1749 min
6 Degrees Within YGKEpisode 17 (with Rob Gibson)On the 17th episode of "6 Degrees within YGK", Rob Gibson, a 3x Olympic rower, comes on the podcast to talk about how he got into rowing, how different each of his experiences at the Olympics were, and what he's up to now.For more information on Limestone Athletics, please visit www.limestoneathletics.com
2021-09-1048 min6 Degrees Within YGKEpisode 16 (with Trevor Lehoux)On the 16th episode of "6 Degrees within YGK", Trevor Lehoux of Skeleton Park Brewery comes on the podcast to talk about how he started the Brewery, business, life and everything in between.For more information on Limestone Athletics, please visit www.limestoneathletics.com
2021-09-0349 min
The Scoop!Almost Home + YGK Thrift!In this segment, Alexandra sits down with Sam Macleod, Fund Development Manager of Almost Home Kingston and Liz Suurd, Manager of YGK Thrift, a store who’s proceeds go to Almost Home! Check them out on Instagram @almosthomekingston and @ygk_thrift for all updates!
2021-08-3016 min
The Scoop! – CFRC Podcast NetworkAlmost Home + YGK Thrift!In this segment, Alexandra sits down with Sam Macleod, Fund Development Manager of Almost Home Kingston and Liz Suurd, Manager of YGK Thrift, a store who’s proceeds go to Almost Home! Check them out on Instagram @almosthomekingston and @ygk_thrift for all updates!
2021-08-3016 min6 Degrees Within YGKEpisode 15 (with Giles Sharpe)On the 15th episode of "6 Degrees within YGK", Giles Sharpe, owner of Clydesdale Power comes on the podcast to talk about his experience travelling all over the world competing in Strongman competitions.For more information on Limestone Athletics, please visit www.limestoneathletics.com
2021-08-261h 006 Degrees Within YGKEpisode 14 (with Cathy Ferri)On the 14th episode of "6 Degrees within YGK", Cathie Ferry comes on the podcast to talk about her experience with Crossfit, and facing a new challenge in her life.For more information on Limestone Athletics, please visit www.limestoneathletics.com
2021-08-2038 min6 Degrees Within YGKEpisode 13 (with Paul Tremblay)On the 13th episode of "6 Degrees within YGK", Paul Tremblay comes on the podcast to talk about his experience with the Crossfit games as both a competitor and a spectator, and how critical exercise is to his everyday life.For more information on Limestone Athletics, please visit www.limestoneathletics.com
2021-08-1345 min6 Degrees Within YGKEpisode 12 (with Nate & B)On the 12th episode of "6 Degrees within YGK", Nate and B come on the podcast to talk about their experience training with CrossFit all over the world.For more information on Limestone Athletics, please visit www.limestoneathletics.com
2021-08-061h 006 Degrees Within YGKEpisode 11 (Q&A with James & Dylan)On the 11th episode of "6 Degrees within YGK", James, Dylan and Bob draw questions out of a bag and answer them in a lightning-round style episode and talk about different aspects of their lives and how fitness has been instrumental in everything they do.For more information on Limestone Athletics, please visit www.limestoneathletics.com
2021-07-301h 006 Degrees Within YGKEpisode 10 (with Rob Bagg)On the tenth episode of "6 Degrees within YGK", former professional football player, Rob Bagg comes on the podcast to talk about how his work ethic in sports has carried over to every other facet of his life.For more information on Limestone Athletics, please visit www.limestoneathletics.com
2021-07-2353 min6 Degrees Within YGKEpisode 9 (with James Morris)On the ninth episode of "6 Degrees within YGK", James Morris comes on the podcast to talk about how he got into CrossFit, the ins and outs of the sport and everything he's up to now.For more information on Limestone Athletics, please visit www.limestoneathletics.com
2021-07-1645 min6 Degrees Within YGKEpisode 8 (with Cheryl Borecky)On episode 8 of "6 Degrees within YGK", Cheryl Borecky comes on the podcast to talk about a massive turning point in her life that led starting her business and everything that she is up to.For more information on Limestone Athletics, please visit https://www.limestoneathletics.com
2021-07-0934 min6 Degrees Within YGKEpisode 7 (with Alexis Stoller)On the seventh episode of "6 Degrees within YGK", Alexis Stoller comes on the podcast to talk about how weightlifting in high school led her to competing in Strongwomen competitions later in life.
2021-07-0251 min6 Degrees Within YGKEpisode 6 (with Dr. Peter Pain)On the sixth episode of "6 Degrees within YGK", Dr. Peter Pain comes on the show to talk about his teenage years playing football, and how that led him to CrossFit and everything he does in his life now.For more information on Limestone Athletics, please visit https://www.limestoneathletics.com
2021-06-2533 min6 Degrees Within YGKEpisode 5 (with Jackie Clark)On the fifth episode of "6 Degrees within YGK", Jackie Clark comes on the podcast to talk about her experience with the gym, quitting her corporate job to start following her dreams and everything that has happened since she took the leap.For more information on Limestone Athletics, please visit https://www.limestoneathletics.com
2021-06-1836 min6 Degrees Within YGKEpisode 4 (with Mariana Valera-Mendoza & Sergio Martinez)On episode 4 of the podcast, Mariana Valera-Mendoza & Sergio Martinez come on the podcast to talk about their experience working out at Limestone Athletics and share a story about how they got to Canada from Venezuela that you need to hear.For more information on Limestone Athletics, please visit https://www.limestoneathletics.com
2021-06-1138 min6 Degrees Within YGKEpisode 3 (with Dylan De Jong)On episode 3 of the podcast, Dylan De Jong, a coach of Limestone Athletics comes on podcast to talk about how he got into Crossfit, his experience as a trainer and all of the amazing memories he's made in and out of the gym.For more information on Limestone Athletics, please visit www.limestoneathletics.com
2021-06-0449 min6 Degrees Within YGKEpisode 2 (with Eric Williams)On the second episode of "6 Degrees Within YGK", Eric Williams, a member of the gym and owner of Patchwork Gardens, comes on the podcast to talk about his experience with Crossfit and how it plays an integral role in his everyday life.For more information on Patchwork Gardens, please visit http://patchworkgardens.caFor more information on Limestone Athletics, please visithttps://www.limestoneathletics.com
2021-05-2838 min6 Degrees Within YGKEpisode 1 (with Cory Firth)On the first episode of the 6 Degrees Within YGK, Cory Firth, a member of the gym, comes on the show to talk about his life, his experience with exercise and even flips the script, taking the opportunity to interview Bob about his life and how he started Limestone Athletics.For more information on Limestone Athletics, please visit www.limestoneathletics.com
2021-05-1753 min
Today in YGKToday in YGK – Interview with Sadaf AminiIn this episode of Today in YGK, Alexandra sits down with Sadaf Amini, a local Kingston musician who specializes in playing the Santur. Also a finalist of the YGK Emerging Musician Competition, she has an upcoming performance at the Elm Cafe Open Mic Night in partnership with the Skeleton Park Arts Festival that you can attend by signing up for their newsletter here!
2020-10-2600 min
Kingston Live PodcastChris Koster, YGK Emerging Musician CompetitionOur September episode takes Johnny and Riley from the confines of our urban podcasting studio, where they chat with Claire, Aaron and Katie on the exciting YGK Emerging Musician showcase at The Isabel Bader Centre, to the rural outskirts of Kingston for live interviews from the annual Back to the Farm Beer & Music Festival at the Mackinnon Brothers brewery. There, they discuss the festival experience with local singer/songwriter, Megan Hamilton, along with a few "bruvs" from The Wilderness, and catch up with Chris Koster on life on the road with Kingston's The Glorious Sons.Hosts:...
2019-08-301h 00