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The Angela Box ShowThe Angela Box ShowTuesday July 2, 2024Patriot Talk 920 2024-07-031h 30The Angela Box ShowThe Angela Box ShowMonday July 1, 2024Patriot Talk 920 2024-07-021h 29The Angela Box ShowThe Angela Box ShowFriday June 28, 2024Patriot Talk 920 2024-06-281h 28The Angela Box ShowThe Angela Box ShowThursday June 27, 2024Patriot Talk 920 2024-06-281h 29The Angela Box ShowThe Angela Box ShowWednesday June 26, 2024Patriot Talk 920 2024-06-271h 30The Angela Box ShowThe Angela Box ShowTuesday June 25, 2024Patriot Talk 920 2024-06-271h 30The Angela Box ShowThe Angela Box ShowMonday June 24, 2024Patriot Talk 920 2024-06-251h 29The Angela Box ShowThe Angela Box ShowFriday June 21, 2024Patriot Talk 920 2024-06-221h 30The Angela Box ShowThe Angela Box ShowThursday June 20, 2024Patriot Talk 920 2024-06-211h 31The Angela Box ShowThe Angela Box ShowWednesday June 19, 2024Patriot Talk 920 2024-06-201h 30The Angela Box ShowThe Angela Box ShowTuesday June 18, 2024Patriot Talk 920 2024-06-191h 27The Angela Box ShowThe Angela Box ShowMonday June 17, 2024Patriot Talk 920 2024-06-181h 30The Angela Box ShowThe Angela Box ShowFriday June 14, 2024Patriot Talk 920 2024-06-151h 06The Angela Box ShowThe Angela Box ShowThursday June 13, 2024Patriot Talk 920 2024-06-141h 25The Angela Box ShowThe Angela Box ShowWednesday June 12, 2024Patriot Talk 920 2024-06-131h 23The Angela Box ShowThe Angela Box ShowTuesday June 11, 2024Patriot Talk 920 2024-06-121h 14The Angela Box ShowThe Angela Box ShowMonday June 10, 2024Patriot Talk 920 2024-06-111h 22The Angela Box ShowThe Angela Box ShowFriday June 7, 2024Patriot Talk 920 2024-06-101h 28The Angela Box ShowThe Angela Box ShowFriday May 31, 2024Patriot Talk 920 2024-06-011h 30The Angela Box ShowThe Angela Box ShowThursday May 30, 2024Patriot Talk 920 2024-05-311h 30The Angela Box ShowThe Angela Box ShowWednesday May 29, 2024Patriot Talk 920 2024-05-301h 31The Angela Box ShowThe Angela Box ShowTuesday May 28, 2024Patriot Talk 920 2024-05-291h 30The Angela Box ShowThe Angela Box ShowFriday May 24, 2024Patriot Talk 920 2024-05-251h 30The Angela Box ShowThe Angela Box ShowThursday May 23, 2024Patriot Talk 920 2024-05-241h 30The Angela Box ShowThe Angela Box ShowWednesday May 22, 2024Patriot Talk 920 2024-05-231h 31The Angela Box ShowThe Angela Box ShowTuesday May 21, 2024Patriot Talk 920 2024-05-221h 30The Angela Box ShowThe Angela Box ShowMonday May 20, 2024Patriot Talk 920 2024-05-211h 30The Angela Box ShowThe Angela Box ShowFriday May 17, 2024Patriot Talk 920 2024-05-211h 31The Angela Box ShowThe Angela Box ShowThursday May 16, 2024Patriot Talk 920 2024-05-171h 30The Angela Box ShowThe Angela Box ShowWednesday May 15, 2024Patriot Talk 920 2024-05-161h 30The Angela Box ShowThe Angela Box ShowTuesday March 14, 2024Patriot Talk 920 2024-05-151h 30The Angela Box ShowThe Angela Box ShowMonday May 13, 2024Patriot Talk 920 2024-05-141h 31The Angela Box ShowThe Angela Box ShowFriday May 10, 2024Patriot Talk 920 2024-05-111h 31The Angela Box ShowThe Angela Box ShowThursday May 9, 2024Patriot Talk 920 2024-05-101h 30The Angela Box ShowThe Angela Box ShowWednesday May 8, 2024Patriot Talk 920 2024-05-091h 31The Angela Box ShowThe Angela Box ShowTuesday May 7, 2024Patriot Talk 920 2024-05-081h 30The Angela Box ShowThe Angela Box ShowMonday May 6, 2024Patriot Talk 920 2024-05-071h 30The Angela Box ShowThe Angela Box ShowFriday May 3, 2024Patriot Talk 920 2024-05-041h 30The Angela Box ShowThe Angela Box ShowThursday May 2, 2024Patriot Talk 920 2024-05-031h 30The Angela Box ShowThe Angela Box ShowFriday April 26, 2024Patriot Talk 920 2024-04-271h 28The Angela Box ShowThe Angela Box ShowThursday April 25, 2024Patriot Talk 920 2024-04-261h 30The Angela Box ShowThe Angela Box ShowWednesday April 24, 2024Patriot Talk 920 2024-04-251h 30The Angela Box ShowThe Angela Box ShowTuesday April 23, 2024Patriot Talk 920 2024-04-241h 30The Angela Box ShowThe Angela Box ShowMonday April 22, 2024Patriot Talk 920 2024-04-231h 31The Angela Box ShowThe Angela Box ShowFriday April 19, 2024Patriot Talk 920 2024-04-201h 23The Angela Box ShowThe Angela Box ShowThursday April 18, 2024Patriot Talk 920 2024-04-191h 31The Angela Box ShowThe Angela Box ShowWednesday April 17, 2024Patriot Talk 920 2024-04-181h 24The Angela Box ShowThe Angela Box ShowTuesday April 16, 2024Patriot Talk 920 2024-04-171h 30The Angela Box ShowThe Angela Box ShowMonday April 15, 2024Patriot Talk 920 2024-04-161h 28The Angela Box ShowThe Angela Box ShowFriday April 12, 2024Patriot Talk 920 2024-04-141h 30The Angela Box ShowThe Angela Box ShowThursday April 11, 2024Patriot Talk 920 2024-04-121h 30The Angela Box ShowThe Angela Box ShowWednesday April 10, 2024Patriot Talk 920 2024-04-111h 30The Angela Box ShowThe Angela Box ShowTuesday April 9, 2024Patriot Talk 920 2024-04-111h 29The Angela Box ShowThe Angela Box ShowMonday April 8, 2024Patriot Talk 920 2024-04-091h 31The Angela Box ShowThe Angela Box ShowFriday April 5, 2024Patriot Talk 920 2024-04-061h 31The Angela Box ShowThe Angela Box ShowThursday April 4, 2024Patriot Talk 920 2024-04-051h 24The Angela Box ShowThe Angela Box ShowWednesday April 3, 2024Patriot Talk 920 2024-04-041h 30The Angela Box ShowThe Angela Box ShowTuesday April 2, 2024Patriot Talk 920 2024-04-031h 28The Angela Box ShowThe Angela Box ShowMonday April 1, 2024Patriot Talk 920 2024-04-021h 31The Angela Box ShowThe Angela Box ShowFriday March 29, 2024Patriot Talk 920 2024-03-301h 30The Angela Box ShowThe Angela Box ShowThursday March 28, 2024Patriot Talk 920 2024-03-291h 30The Angela Box ShowThe Angela Box ShowWednesday March 27, 2024Patriot Talk 920 2024-03-281h 31The Angela Box ShowThe Angela Box ShowTuesday March 26, 2024Patriot Talk 920 2024-03-271h 31The Angela Box ShowThe Angela Box ShowMonday March 25, 2024Patriot Talk 920 2024-03-261h 30The Angela Box ShowThe Angela Box ShowFriday March 22, 2024Patriot Talk 920 2024-03-231h 31The Angela Box ShowThe Angela Box ShowThursday March 21, 2024Patriot Talk 920 2024-03-221h 28The Angela Box ShowThe Angela Box ShowWednesday March 20, 2024Patriot Talk 920 2024-03-211h 30The Angela Box ShowThe Angela Box ShowTuesday March 19, 2024Patriot Talk 920 2024-03-201h 31The Angela Box ShowThe Angela Box ShowMonday March 18, 2024Patriot Talk 920 2024-03-191h 31The Angela Box ShowThe Angela Box ShowFriday March 15, 2024Patriot Talk 920 2024-03-161h 30The Angela Box ShowThe Angela Box ShowThursday March 14, 2024Patriot Talk 920 2024-03-151h 30The Angela Box ShowThe Angela Box ShowWednesday March 13, 2024Patriot Talk 920 2024-03-141h 30The Angela Box ShowThe Angela Box ShowTuesday March 12, 2024Patriot Talk 920 2024-03-131h 30The Angela Box ShowThe Angela Box ShowMonday March 11, 2024Patriot Talk 920 2024-03-121h 30The Angela Box ShowThe Angela Box ShowFriday March 8, 2024Patriot Talk 920 2024-03-091h 31The Angela Box ShowThe Angela Box ShowThursday March 7, 2024Patriot Talk 920 2024-03-081h 30The Angela Box ShowThe Angela Box ShowWednesday March 6, 2024Patriot Talk 920 2024-03-071h 28The Angela Box ShowThe Angela Box ShowTuesday March 5, 2024Patriot Talk 920 2024-03-061h 37The Angela Box ShowThe Angela Box ShowMonday March 4, 2024Patriot Talk 920 2024-03-051h 27Grhino TalkGrhino TalkConversation With Matt GunvilleSince Matt's/CrossFit 920's 10 year anniversary is coming up, we thought we take the time to have a little reflective conversation with owner Matt Gunville. This episode is presented unedited. Warning: there are a few cusswords in here...nothing too bad though. Enjoy!2022-10-2743 minGrhino TalkGrhino TalkTrevor FolkerKatie & Matt are joined by Trevor Folker - owner of MVMT Performance & Rehabilitation - a personalized physical therapy and sports medicine clinic in Green Bay, WI. You can hear Trevor discuss some of the concepts used in his treatment of clients...concepts that are also referred to and used by our very own coaches at CrossFit 920. Matt has previously appeared on Trevor's podcast for MVMT GB and now Trevor is returning the favor.  Some good information here folks!2022-04-2833 minGrhino TalkGrhino TalkCompetition NutritionKatie & Matt answer some questions ahead of the upcoming Festivus Games being held at CrossFit 920 regarding nutrition leading into a competition. What to eat, when to eat, what not to eat, and hydration are just some of the topics the expound upon. Katie provides a unique point of view with her experience in competitions and even delves into the psyche of an athlete getting ready to compete.2022-04-1334 minGrhino TalkGrhino TalkThe Legend Has Entered The BuildingThat's right! Legendary coach Ken Golomski stopped into CrossFit 920 today to talk a little about youth in sports, parenting, coaching, goals, winning versus teaching and a few other topics.He even told some stories about Matt Gunville and Eric Destache that you won't want to miss.Whether you're a youth in a sport (or sports - plural), a parent, seasoned coach, or aspiring coach...YOU DON'T WANT TO MISS THIS EPISODE! Ken's institutional knowledge presents a unique opportunity to get a little inspiration, understanding, and motivation.This was a blast recording - you'll...2022-03-1955 minGrhino TalkGrhino TalkDowntown Terri BrownKatie and Matt sit down with Downtown Terri Brown, one of 3 athletes competing at the Arnold Invitational this weekend!This is just a fun episode to listen to! Some insight and some silliness from the participants. What does it take to get there? Both the invitation itself and training. Just exactly how big is the Ah-nold? It's not a tumor...it's not a tumor at all!On behalf of CrossFit 920 we want to wish all 3 of our athletes competing good luck!2022-03-0226 minGrhino TalkGrhino TalkRamp Up!Katie & Tony welcome one of our On-Rampers to the show to discuss getting started in CrossFit. Listen as Jeremy answers questions about the On-Ramp experience at CrossFit 920. The Jeremy turns the tables on Katie asking her some questions...and then Katie turns the tables yet again as she decides that we should play a nice game of this or that!2021-08-2541 minGrhino TalkGrhino TalkWe Lift Things Up & Put Them DownWelcome to our first powerlifting episode! Tony welcomes in 4 powerlifters from the CrossFit 920 powerlifting club to talk iron. Be sure to tune in as Nick, Crystal, Terri, and Vicki give their thoughts on a variety of different topics regarding powerlifting. Heck...they even threw in a few stories for you!2021-06-0950 minGrhino TalkGrhino TalkThe Old GuardJoin in as Matt & Tony welcome 2 guests from CrossFit 920. Mary Belanger and Lee Bouche join us for a discussion on longevity and working out during the later years in life. Hear their insights into training, getting started, motivation, and which is their favorite gym exercise.2021-05-2641 minGrhino TalkGrhino TalkSedentary to Active Part 2 With special guest Mike SchampersON this episode we will examine some facts and figures related to our previous episode Getting Started - Sedentary to Active. We are also incredibly excited to bring in a special guest from our CrossFit 920 family. Mike has a wonderful story to share and we think it just might inspire some people. You don't want to miss this double length episode!2021-03-241h 06Grhino TalkGrhino TalkTrailer - Active Stats & Member SpotlightTrailer for our next episode! This episode will feature some statistics related to our discussion in the previous episode - Getting Started - Sedentary to Active. The new episode will also feature our first CrossFit 920 member spotlight. Remember new episodes of Grhino Talk drop on Wednesdays!2021-03-2200 minSports Talk 920\'s showSports Talk 920's showSports Talk 9202017-03-3145 minSports Talk 920\'s showSports Talk 920's showSports Talk 9202016-11-1429 minSports Talk 920\'s showSports Talk 920's showSports Talk 9202016-11-0624 minSports Talk 920\'s showSports Talk 920's showSports Talk 9202016-10-3140 minSports Talk 920\'s showSports Talk 920's showSports Talk 9202016-10-2443 minSports Talk 920\'s showSports Talk 920's showSports Talk 9202016-10-1609 minSports Talk 920\'s showSports Talk 920's showSports Talk 9202016-10-0908 minSports Talk 920\'s showSports Talk 920's showSports Talk 9202016-10-0342 minSports Talk 920\'s showSports Talk 920's showSports Talk 9202016-09-2344 min920影音工作室920影音工作室原声音乐*《大梦想家》开篇曲01. Chim Chim Cher-ee (East Wind)这是一部认真谈论梦想的电影，认真得直教人落泪【920主编点评】 你能读懂的父爱，你不能读懂的儿女情【920主编点评】 影片虽然并非动画片或喜剧片，但依然充满迪士尼电影那种欢乐气氛，同时又通过崔佛斯的童年故事，再次突出亲情主题，展示家庭的重要性和感人的父女情怀。影片中还原了60年代的好莱坞、迪士尼乐园，让人能近距离探寻好莱坞电影制作背后的很多流程，也从侧面展示了迪士尼公司，甚至好莱坞业内人士的工作方式，对影迷来说可谓大饱眼福（凤凰娱乐评）。 这又是一部关于电影的电影。这类电影的观赏性就在于，它延续了所指的生命，使得我们可以再一次的从另外一种角度观看之前看过的电影（网易娱乐评）。 汤姆汉克斯继今年《菲利普船长》之后又一次完美演绎，虽然看似是配角，却演出了迪士尼先生很多鲜明特色，比如他开朗的个性、喜欢别人称呼他第一人称的习惯，还有对梦想的执着追求，甚至孩子气的一面。另外保罗-吉亚玛提饰演的司机、布莱德利-惠特福德、詹森-舒瓦兹曼出演的《欢乐满人间》编剧和作曲也都以幽默的表演方式成为片中的亮点（金鹰网评）。 这是部充满正能量的影片，有一种柔性的扎实，不靠鸡血。我们看到了“梦”这个晶光宝塔下的底座。早期迪斯尼的理想，像一块比铜板高级许多的银币，散发华丽光彩，轻敲一下，叮然一声，袅袅明媚。新世纪黑童话盛行，老童话和它背后的人情与理想逆流回潮，仿佛一段山中岁，让人重温旧岁美好（大众日报评）。 ==========电影简介========== 中文名 大梦想家 外文名 Saving Mr. Banks 其它译名 拯救班克斯先生 发行公司 华特·迪士尼电影工作室 制片地区 美国 导 演 约翰·李·汉考克 类 型 剧情 主 演 艾玛·汤普森，汤姆·汉克斯，柯林·法瑞尔 片 长 125 min 上映时间 2013年12月13日 分 级 USA:PG-13 本片讲述了迪士尼经典影片《欢乐满人间》在版权购买历程中不为人知的故事。 当华特·迪士尼先生应允女儿将她们挚爱的P.L.特拉弗斯作品《欢乐满人间》搬上银幕时，他不曾料到，兑现这个诺言花了20年时间。在寻求改编权的过程中，迪士尼先生面对的是一位态度强硬的原作者老太太，她坚决不同意让好莱坞改编她笔下的精彩故事与传奇人物。直到原著的销售收入持续下滑，特拉弗斯才勉强同意飞往洛杉矶，与迪士尼先生一谈此事。 为了这短短的会面期，迪士尼使出浑身解数，试图用极富想像的改编故事和谢尔曼兄弟的精彩音乐打动特拉弗斯。然而，这位固执的作者一点也不买账。事情似乎变得越来越糟糕，改编权的事眼看要泡汤…… 迪士尼先生开始认真思索自己的童年经历，他才发现了特拉弗斯不愿放手的真正原因，也开始化解她冰冷坚定的心。最后历经千辛万苦，并在两人的共同努力下，他们将《欢乐满人间》改编成了电影史上最受热爱的影片之一。 2014-11-1101 min920影音工作室920影音工作室《光影时光机》节目主编的话《光影时光机》用声音珍藏回忆。 各位听众，我是920影音工作室的负责人小讴。 感谢大家选择订阅收听《光影时光机》 在这个浅阅读的快餐时代， 你我或许都因为忙碌而早就遗忘了一种叫做“驻足留恋”的心境。 是啊，城市每天都在长大，道路每天都在变宽 你我所居住的钢筋水泥的森林，每天都在长高 但是每一个城市星空下的人们却越来越孤独， 看上去丰富多彩的生活，我们还缺少什么？ 我们缺少的是——独处的思考 920影音工作室的建立，依托广播电台的强大资源 依托共同怀有青春梦、人生梦和中国梦的年轻团队 我们用一种“阅读”声音的方式，与您一起爱上慢下来的生活 来吧，朋友，让我们一起——爱上生活，驻足留恋那些过去的光影记忆！ 【再次感谢您的订阅、诚挚倾听您的建议】2014-06-0702 min