Shows
Improving Your Thoughts by Freeing YourselfWhy You Need to Take Yourself Seriously First, So Others Will TooSend us a textA'laila shares if you don't take yourself serious, no one else will. So, always put yourself first in a respectful way to learn how to be your own leader.AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll on LinkedIn, and on her website @ www.imagingcoaching...2025-05-011h 04
Improving Your Thoughts by Freeing YourselfRecognizing and Overcoming Codependency in RelationshipsSend us a textIn this episode, we're going to dive into a topic that's often misunderstood; codependency in your relationship.A'laila shares a wealth of knowledge on what codependency is, why it is harmful and she helps you discover if you are in a codependency relationship. She also teaches you what you can do about being able to prioritize yourself while not neglecting your relationship.AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses...2025-03-281h 04
Improving Your Thoughts by Freeing YourselfIs Moving in Together Better to Do Before Marriage and Why?Send us a textA'laila shares her experience on moving in with her partners before marriage. She shares insight on the good and the bad. She also explains how you can make your experience better.AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll on LinkedIn, and on h...2025-02-261h 11
Improving Your Thoughts by Freeing YourselfWhy is Forgiveness Important in Relationships?Send us a textA'laila talks about forgiveness and how it is important in any relationship; especially in your romantic relationship with your partner. She expresses details on how forgiveness can help you relieve stress overcome past hurt and release pain. AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll o...2025-01-251h 05
Improving Your Thoughts by Freeing YourselfAddressing Trust Issues in Your RelationshipSend us a textA'laila talks about how trust issues can impact your relationship as well as how to address trust issues and how to overcome them. She talks about the causes of trust issues, signs of trust issues, the effects of trust issues on a relationship, how to address trust issues, and the signs to look for that trust issues are being rebuilt.AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and b...2025-01-251h 05
Improving Your Thoughts by Freeing YourselfCharacteristics Of A Runner In A RelationshipSend us a textA'laila talks about the term Runner in a relationship and how it has its effects on the other person, which is the chaser. In this podcast, it is not about chasing someone to pursue them. It's about chasing someone who doesn't want you to love you the way you deserve to be loved. But they use you to get what they want, how they want it, and the way they want it. It's also about the runner and what's really going on with them to help you get some clarity on what you...2025-01-151h 09
Improving Your Thoughts by Freeing Yourself7 signs you are in a unhealthy relationshipSend us a textA'laila talks about how to recognize what type of relationship you're in. The 7 signs of a healthy relationship and 7 signs of a unhealthy relationship as well as what to do about it if you are in an unhealthy one.Yes you are looking at the new logo. Red, White and Black, I C Imaging Coaching. AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual c...2025-01-1243 min
Improving Your Thoughts by Freeing Yourself2025 VisionSend us a textA'laila talks about what? 2025 is going to be like.AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll on LinkedIn, and on her website @ www.imagingcoaching.com/style2025-01-1114 min
Improving Your Thoughts by Freeing YourselfA Recap of 2024Send us a textA'Laila shares the highs and lows of 2024. She talks about how things took a turn for both the good and bad. She shares her true feelings of the loss of her ex-husband and she goes on to talk about what's to come for 2025 (if the Lord says so) and she goes on to go into details about her true feelings about all the things that have taken place in the year 2024 for her business Imaging Coaching LLC.If you would like to purchase Wellness Tea, go to www.imagingcoaching.com/tea2024-11-201h 33
Improving Your Thoughts by Freeing YourselfDeveloping a Long-Term Self-Care PlanSend us a textDeveloping a long-term self-care plan is crucial for maintaining your physical, emotional, and mental well-being over time. Here’s a structured approach to creating and implementing a comprehensive self-care plan:AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll on LinkedIn, and on her website @ www.im...2024-09-0424 min
Improving Your Thoughts by Freeing YourselfContinuing Personal Growth and Self-Improvement After a Narcissistic Relationship and Re-Entering a New RelationshipSend us a textRecovering from a narcissistic relationship and re-entering the dating scene can be challenging but also an opportunity for profound personal growth and self-improvement. Here are strategies to support your healing journey and to prepare for a healthy new relationship:AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen...2024-09-0329 min
Improving Your Thoughts by Freeing YourselfMoving Forward – Personal Growth and Empowerment: Week 12 AssignmentsSend us a textObjective: This is to empower you to move forward with confidence and resilience.AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll on LinkedIn, and on her website @ www.imagingcoaching.com/style2024-09-0317 min
Improving Your Thoughts by Freeing YourselfQuestionnaire to Help you Identify if you are Ready to Re-Enter a New Relationship After Healing from a Narcissistic One ActivitySend us a textRe-entering a new relationship after healing from a narcissistic one requires careful consideration and self-awareness. This questionnaire is designed to help you assess your readiness for a new relationship by reflecting on your emotional, mental, and physical well-being. Answer each question honestly to gain insight into your current state of readiness.AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow...2024-08-2918 min
Improving Your Thoughts by Freeing YourselfRelationship-Building Exercises ActivitySend us a text(Keep this for your Future Relationships)Building a strong, healthy relationship requires effort and commitment from both partners. Relationship-building exercises can help enhance communication, increase intimacy, and foster mutual respect and understanding. Here are several exercises that couples can engage in to strengthen their relationship:AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila on FB: @ A'laila...2024-08-2823 min
Improving Your Thoughts by Freeing YourselfCommunication Skills Training in a Relationship ActivitySend us a text(Practice it daily when you are talking with others)Effective communication is the cornerstone of a healthy and thriving relationship. Communication skills training can help couples understand each other better, resolve conflicts more effectively, and deepen their connection. Here are key components and techniques for communication skills training in a relationship:AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou...2024-08-2743 min
Improving Your Thoughts by Freeing Yourself(Part 1): Trust-Building and IntimacySend us a textBuilding trust and intimacy in a new relationship is essential for creating a strong and lasting bond. Here are some key strategies and exercises to help foster trust and deepen intimacy in a new relationship:AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll on LinkedIn...2024-08-2224 min
Improving Your Thoughts by Freeing Yourself(PART 2): Intimacy is Not SexSend us a textAbsolutely, intimacy goes far beyond physical sexual interaction. It encompasses emotional, intellectual, and experiential connections that build a deep sense of closeness and understanding between partners. Here are various forms of intimacy and ways to cultivate each in a relationship:AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter...2024-08-2219 min
Improving Your Thoughts by Freeing YourselfCommunication and Conflict Resolution SkillsSend us a textEffective communication and conflict resolution skills are essential for maintaining healthy relationships, whether they are personal or professional. Developing these skills can help prevent misunderstandings, reduce tensions, and foster mutual respect and understanding. Here are key strategies and techniques for improving communication and conflict resolution:AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila on FB: @ A'laila Carroll & A'laila...2024-08-2121 min
Improving Your Thoughts by Freeing YourselfBuilding Healthy Relationships: Week 11 AssignmentsSend us a textObjective: Develop skills for forming and maintaining healthy relationships.AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll on LinkedIn, and on her website @ www.imagingcoaching.com/style2024-08-2010 min
Improving Your Thoughts by Freeing YourselfCharacteristics of Healthy vs. Unhealthy RelationshipsSend us a textUnderstanding the characteristics of healthy versus unhealthy relationships can help individuals recognize and cultivate positive dynamics while addressing and correcting harmful patterns. Here are the key characteristics of both types of relationships: If you want to have a checklist, these are the checklists you should have.AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila on FB: @ A'laila Carroll...2024-08-2030 min
Improving Your Thoughts by Freeing YourselfAssertiveness TrainingSend us a textAssertiveness training is designed to help individuals express their thoughts, feelings, and needs openly and confidently while respecting others. This training can enhance communication skills, boost self-esteem, and improve relationships. Here are some key components and techniques of assertiveness training:AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter...2024-08-1621 min
Improving Your Thoughts by Freeing YourselfSelf-Assessment: Evaluating Personal Boundaries ActivitiesSend us a textEvaluating personal boundaries is essential for maintaining healthy relationships and ensuring your well-being, especially after experiencing a narcissistic relationship. Self-assessment can help you understand your current boundaries, identify areas for improvement, and develop strategies to protect yourself. Here’s a comprehensive self-assessment guide to evaluating your personal boundaries:AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila on FB: @ A...2024-08-1628 min
Improving Your Thoughts by Freeing YourselfTechniques for Setting and Enforcing Boundaries for a New RelationshipSend us a textSetting and enforcing boundaries in a new relationship is crucial for establishing a foundation of respect, trust, and mutual understanding. AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll on LinkedIn, and on her website @ www.imagingcoaching.com/style2024-08-1536 min
Improving Your Thoughts by Freeing YourselfThe Importance of BoundariesSend us a textBoundaries are essential for maintaining healthy relationships and personal well-being. They serve as limits that define acceptable behavior, ensure respect, and protect individuals' physical, emotional, and mental health. AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll on LinkedIn, and on her website @ www.imagingcoaching.com/s...2024-08-1430 min
Improving Your Thoughts by Freeing YourselfEstablishing Healthy Boundaries: Week 10 AssignmentsSend us a textObjective: Learn to set and maintain healthy boundaries in all relationships.AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll on LinkedIn, and on her website @ www.imagingcoaching.com/style2024-08-1417 min
Improving Your Thoughts by Freeing YourselfReleasing Guilt and Shame: WEEK 9/ DAY 3Send us a textReleasing guilt and shame after leaving a narcissistic relationship is a critical part of the healing process. These emotions can be deeply ingrained due to the manipulative tactics often used by narcissists. Here are strategies to help release guilt and shame and promote emotional recovery. AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila on FB: @ A'laila Carroll & A'laila C...2024-08-0723 min
Improving Your Thoughts by Freeing YourselfTherapeutic Approaches to Trauma Healing: WEEK 9/ DAY 2Send us a textHealing from trauma caused by a narcissistic relationship requires a multi-faceted therapeutic approach that addresses the emotional, psychological, and physical aspects of recovery. Here are several therapeutic strategies that can be effective.AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll on LinkedIn, and on her...2024-08-0632 min
Improving Your Thoughts by Freeing YourselfUnderstanding PTSD and CPTSD: WEEK 9/ DAY 1Send us a textUnderstanding Post-Traumatic Stress Disorder (PTSD) and Complex Post-Traumatic Stress Disorder (CPTSD) is essential for recognizing and addressing the profound impacts of trauma on mental health. Here’s a comprehensive guide to understanding these conditions, their symptoms, causes, and treatment options.AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A...2024-08-0544 min
Improving Your Thoughts by Freeing YourselfHealing from Trauma Week 9: AssignmentsSend us a textObjective: Address and heal from the trauma experienced in the relationship.AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll on LinkedIn, and on her website @ www.imagingcoaching.com/style2024-08-0518 min
Improving Your Thoughts by Freeing YourselfI asked my husband what makes us work as husband and wifeSend us a textI asked my husband what makes us work as husband and wife. Here is his response. AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll on LinkedIn, and on her website @ www.imagingcoaching.com/style2024-08-0216 min
Improving Your Thoughts by Freeing YourselfSetting Personal Goals and AspirationsSend us a textSetting personal goals and aspirations is a fundamental aspect of personal development and overall well-being. Here’s an in-depth look at why it’s important and how it can positively impact your life:AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll on LinkedIn, and on her...2024-07-2935 min
Improving Your Thoughts by Freeing YourselfPositive Self-talk and AffirmationsSend us a textWords have power and positive self-talk and affirmations play a crucial role in mental health and overall well-being. Here’s an in-depth look at why they are important and how they can positively impact your life:AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll on Li...2024-07-2828 min
Improving Your Thoughts by Freeing YourselfReclaiming your IdentitySend us a textReclaiming your identity after leaving a narcissistic relationship is a crucial step in your healing journey. It involves rediscovering who you are, rebuilding your self-esteem, and creating a life that reflects your true values and passions. Here’s a comprehensive guide to help you reclaim your identity:AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila on FB: @ A'laila Ca...2024-07-271h 18
Improving Your Thoughts by Freeing YourselfDiscussion with Rice University Athletes on why pain is associated with change?Send us a textA'laila shares part of her discussion with the Rice University athletic students on why pain is associated with change. She gives ins ght into why pain is necessary for their growth.AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll on LinkedIn, and on her website...2024-03-2513 minImproving Your Thoughts by Freeing YourselfWhy is Pain Associated with Change?Send us a textSome people will not make the necessary changes that are needed for their lives to get better without the pain associated with it. In this video, A'laila speaks about how pain makes people change.Imaging Coaching LLC www.imagingcoaching.comA'laila CarrollImaging Coaching LLC www.imagingcoaching.comAdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila Ca...2024-03-041h 09Improving Your Thoughts by Freeing YourselfChapter 12: The Journey to Self-ReflectionSend us a textA'laila shares her journey on how she healed and moved on from her narcissistic abusive ex husband. She talks about how you can apply these steps in your journey to heal.AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll on LinkedIn, and on her website...2024-02-1042 minImproving Your Thoughts by Freeing YourselfChapter 11: Cultivating a Healthy RelationshipSend us a textA'laila speaks on how you can have healthy relationships after dealing with a narcissist. She shares the steps you will need to take before that could happen for you.AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll on LinkedIn, and on her website @ www.imagingcoaching...2024-02-1041 minImproving Your Thoughts by Freeing YourselfChapter 10: Narcissism and Mental HealthSend us a textA'laila shares inside on the different types of mental health that could be associated with narcissist personality disorderYou can use this link here to purchase a copy of this book.BREAKING THE SPELL: THE ULTIMATE ESCAPE PLAN FROM NARCISSISTIC ENTANGLEMENTS https://a.co/d/6Q8LdkHAdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow...2024-02-1038 minImproving Your Thoughts by Freeing YourselfChapter 9: Parenting and NarcissismSend us a textA'laila shares moments about the way she dealt with her narcissistic mother and how you can deal with narcissistic parenting. If you are a parent who is a narcissist or if you have parents that are narcissists how you can deal with them in a respectful way and still be able to live your life in peace.To purchase a copy of this book here is the linkBREAKING THE SPELL: THE ULTIMATE ESCAPE PLAN FROM NARCISSISTIC ENTANGLEMENTS https://a.co/d/fgkQegiAdvertisementSupport...2024-02-0841 minImproving Your Thoughts by Freeing YourselfChapter 8: The Narcissist in the WorkplaceSend us a textA'laila's talks about how to deal with a narcissist in the workplace and how to not become one of those narcissists that other people have to deal with in the workplace.To purchase a copy of this book here is the linkBREAKING THE SPELL: THE ULTIMATE ESCAPE PLAN FROM NARCISSISTIC ENTANGLEMENTS https://a.co/d/fgkQegiAdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book...2024-02-0826 minImproving Your Thoughts by Freeing YourselfChapter 7: Healing from Narcissistic AbuseSend us a textA'laila talks about her healing process and all the things she have to go through to get to that point.AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll on LinkedIn, and on her website @ www.imagingcoaching.com/style2024-02-0700 minImproving Your Thoughts by Freeing YourselfChapter 6: The Empaths DilemmaSend us a textA'laila shares the first time she and her ex-husband got into a physical altercation and what the police officer told her to do.To purchase a copy of this book here is the linkBREAKING THE SPELL: THE ULTIMATE ESCAPE PLAN FROM NARCISSISTIC ENTANGLEMENTS https://a.co/d/fgkQegiAdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou...2024-02-0628 minImproving Your Thoughts by Freeing YourselfChapter 5: Narcissism in the Digital AgeSend us a textA'laila talks about how she had to block her ex-husband on all her social media accounts because he was stalking her social media pages and making it very uncomfortable for her to be herself in post what she wanted on her own pages.To purchase a copy of this book here is the linkBREAKING THE SPELL: THE ULTIMATE ESCAPE PLAN FROM NARCISSISTIC ENTANGLEMENTS https://a.co/d/fgkQegiAdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign...2024-02-0625 minImproving Your Thoughts by Freeing YourselfChapter 4: The Narcissistic CycleSend us a textA'laila talks about how narcissists are predictable, you just have to pay attention to the signs and watch the patterns.To purchase a copy of this book here is the linkBREAKING THE SPELL: THE ULTIMATE ESCAPE PLAN FROM NARCISSISTIC ENTANGLEMENTS https://a.co/d/fgkQegiAdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila...2024-02-0525 minImproving Your Thoughts by Freeing YourselfChapter 3: The Mask of NarcissismSend us a textA'laila shares storys about her first marriage.To purchase a copy of this book here is the linkBREAKING THE SPELL: THE ULTIMATE ESCAPE PLAN FROM NARCISSISTIC ENTANGLEMENTS https://a.co/d/fgkQegiAdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll...2024-02-0534 minImproving Your Thoughts by Freeing YourselfChapter 2: Original of NarcissismSend us a textA'laila shares more of her new book "Breaking The Spell."She talks more about her rebellious stages at the age of 17 and how she ran away from home.To purchase a copy of this book here is the linkBREAKING THE SPELL: THE ULTIMATE ESCAPE PLAN FROM NARCISSISTIC ENTANGLEMENTS https://a.co/d/fgkQegiAdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching...2024-02-0528 minImproving Your Thoughts by Freeing YourselfChapter 1: The Narcissistic PersonaSend us a textChapter 1 gives you the terms and meaning of each level of narcissists and what they characterize themselves as there are different levels of narcissists. If you are dealing with a narcissist, maybe one of these levels is that person identify that person by the characteristics.To purchase a copy of this book here is the linkBREAKING THE SPELL: THE ULTIMATE ESCAPE PLAN FROM NARCISSISTIC ENTANGLEMENTS https://a.co/d/fgkQegiAdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs...2024-02-0511 minImproving Your Thoughts by Freeing YourselfBreaking The Spell: The Ultimate Escape Plan From Narcissistic EntanglementsSend us a textA'laila shares her new book with everyone. She talks about what the next few podcast in season 4 is going to be about, which is going to be about her new book. She will be allowing the readers to listen to the audible story of the book. All 12 chapters. If you would like to pick up a copy you can purchase it on Amazon. Just type in her name in the search engine A'laila CarrollTo purchase a copy of this book here is the linkBREAKING THE SPELL: THE...2024-02-0408 minImproving Your Thoughts by Freeing YourselfSurviving and Thriving Dysfunction: While Navigating Narcissistic RelationshipsSend us a textA'laila shares a difficult moment in her childhood. That was a point of her being innocent to no longer been innocent. Haven't her innocent taken away from her.To purchase a copy of this book here is the linkBREAKING THE SPELL: THE ULTIMATE ESCAPE PLAN FROM NARCISSISTIC ENTANGLEMENTS https://a.co/d/fgkQegiAdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with...2024-02-0421 minImproving Your Thoughts by Freeing YourselfSelf-Care isn't Self (Rice University)Send us a textA'laila speaks to Rice University of Houston Texas athletes about how self-care is not selfish. She gives insight on how to take care of yourself better and techniques they can use when they're under a tremendous amount of stress.AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen...2024-01-2649 minImproving Your Thoughts by Freeing YourselfWhat do I do?Send us a textA'laila shares insight about what she do. You can learn more by logging into www.imagingcoaching.comAdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll on LinkedIn, and on her website @ www.imagingcoaching.com/style2024-01-2105 minImproving Your Thoughts by Freeing YourselfLearn how to attract success to you through confidenceSend us a textA'laila talks about the importance of having confidence and how it can help you become successful. AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll on LinkedIn, and on her website @ www.imagingcoaching.com/style2023-12-2939 minImproving Your Thoughts by Freeing YourselfPresentation for Rice University on Self-CareSend us a textA'laila practices her presentation for the athletic department on mental health and dealing with stress. She would like your feedback on how she did before she actually do the real one for the athlete students of Rice University. You can comment on the podcast by going to her Facebook page "A'laila Carroll" and leaving her a message. Let her know that you listen to her podcast on the presentation.AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs...2023-12-2948 minImproving Your Thoughts by Freeing YourselfHow to cultivate a healthy relationshipSend us a textA'laila shares her new book 365-Days of Mindfulness Your Daily Affirmation. She talks about how to have a healthy relationship with anyone and how to set boundaries to keep people from crossing the line with you. AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll on Li...2023-12-2343 minImproving Your Thoughts by Freeing YourselfHow do you deal with difficult people?Send us a textA'laila shares her thoughts on how to approach people who are difficult to be around.AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll, IG: @A'lailaCarroll, on Twitter: @A'lailaQueen, Alaila Carroll on LinkedIn, and on her website @ www.imagingcoaching.com/style2023-12-1235 minImproving Your Thoughts by Freeing YourselfThe Truth about going into Business for YourselfSend us a textA'laila shares her experience, struggles, and successes on going into business for herself. She talks about why you shouldn't give up. She talks about what to expect when you go into business. She talks about what is not told to you from those who pretend their business is a great success for them. She talks about social media. She talks about educating yourself and why it's important to continue your education and knowing the business that you're in. Also, how to navigate challenges when they arrive.AdvertisementSupport the...2023-11-071h 18Improving Your Thoughts by Freeing YourselfCoping with StressSend us a textA'laila reeds Chapter 12 in her book "The Stress Eliminator." She shares the cause of mental health and mental illness and how to fight against it. She shares the importance of fasting and prayer and give relaxation techniques on how to reduce your stress levels.AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book individual coaching sessions with A'laila CarrollYou can follow A'laila on FB: @ A'laila Carroll & A'laila Carroll...2023-09-251h 48Improving Your Thoughts by Freeing YourselfSocial Support and Stress ReductionSend us a textA'laila reeds Chapter 11 from her book "The Stress Eliminator." In the chapter she talks about toxic relationships, coping with stress and stress lows. She talks about the link between stress and suicide and how you can help those who are contemplating suicide. Helping yourself to break the suicide demon.You can purchase a copy of the book from Amazon.AdvertisementSupport the showGo to the website @ www.imagingcoaching.com/programs to sign up for the programs, and courses, purchase A'laila Carroll's books, and book...2023-09-241h 14