Shows
The Second Time AroundNo More Drama: Setting Boundaries That Bring Peaceđ¶ âNo more pain⊠no more drama in my lifeâŠâ â Mary J. Blige (2001)
This week, weâre not just quoting the Queenâweâre living the lyrics.
In this episode, weâre talkinâ all about boundariesânot the buzzword, but the biblical blueprint that helps protect your peace and preserve your relationship. Because you canât build real love in chaos... and you sure canât grow in God when your heartâs full of noise.
We open up about:
đŹ Letting go of petty patterns and unhealthy cycles
đŹ How we stopped letting past wounds control present love
...2025-07-2551 minThe Second Time AroundSlow Jam: Trust Is Built, Not Rushedđ¶ âSlow down, baby⊠lovinâ ainât going nowhereâŠâ â Mary J. Blige, Whatâs the 411? (1992)
Mary said it best. Real love takes time, especially when youâre learning to trust again.
In this episode, we open up about what it really took to rebuild trust in our marriage, after carrying the scars of past hurts and our own missteps. From honesty and emotional safety to prayer and patience, we share what it looks like to move at the pace of grace, not pressure.
We get into:
đŹ How broken trust shaped our fears and expectations
đŹ The s...2025-07-1843 minThe Second Time AroundAll This Love: God Gave Us Another Chanceđ¶ âAll this love is waiting for youâŠâ
Sometimes love doesnât show up the way you plannedâbut when God writes the story, the ending is always worth it.
In this episode, weâre opening up about how we found our way back to love after heartbreakâand how God gave us the grace to heal, forgive, and try again. It wasnât easy. Trust had to be rebuilt. Pride had to fall. And faith had to lead the way.
We get into:
đŹ Lessons we learned from past relationships that almost broke us
đŹ How to heal trus...2025-07-1043 minThe Second Time AroundLove, Laughs & Learning Curvesđ¶ âWe laugh just a little too loud⊠stand just a little too closeâŠâ
Love hits different when youâve lived long enough to know: sometimes laughter is ministry, and growth doesnât come without a few bumps.
In this episode, we get real, and really funny, about the quirks, inside jokes, and âyou had to be thereâ moments that make our marriage what it is. But itâs not all laughs. We also discuss the learning curves that come with a second marriage, including trust, vulnerability, and learning to lean into each other, even when itâs hard.
Weâll shar...2025-07-0442 minThe Second Time AroundTalkinâ Bout Usđ¶ âTalkinâ bout us, babyâŠâ
Weâre dating with purpose this time, and that means having the kind of conversations that donât just feel good, but build something real.
In this episode, weâre talkinâ about the moments early in our journey when we had to put it all on the tableâfaith, expectations, boundaries, past wounds, and future hopes. Because dating as a Christian isnât just about being cute and quoting scripture. Itâs about clarity, communication, and keeping God at the center from the start.
We get into:
đŹ How to communicate truth without ki...2025-06-2930 minThe Second Time AroundThatâs the Way Love Growsđ¶ âLike a moth to a flame, burned by the fireâŠâ
Janet said it smoothâbut real love? It donât always feel like a slow jam. Sometimes itâs a storm. Sometimes itâs silence. And sometimes⊠Itâs both.
In this episode, weâre talkinâ about how love growsânot in the flowers and fairy tales, but in the late-night prayers, the tough talks, the parenting challenges, and the spiritual pruning that makes you stronger. Weâve been married long enough to know: feelings fade, but faith holds.
We get into:
đŹ What happens after the honeymoon hype...2025-06-2748 minThe Second Time AroundJust Got Paidđ¶ "Just got paid, Friday nightâŠ"
We all know the feeling when that direct deposit hits. But once the vibe fades and the bills show up, then what?
Inspired by Johnny Kemp's 1987 jam, this episode dives into what happens after the payday high. Because in real relationships, money isn't just mathâit's ministry. It's how you prioritize, protect, and partner.
In this episode, we talk about:
đŹ What happens when savers marry spenders
đŹ How unspoken money trauma shows up in love
đŹ Building (and rebuilding) financial trust after mistakes
We share how our different mo...2025-06-2742 minThe Second Time AroundBetween The Vows and The Real"Just pray and submit."
"Keep the house clean, the kids quiet, and your spouse satisfied."
"If itâs meant to be, itâll be easy.â
Whewâwho told us that?
In this episode of The Second Time Around, weâre tearing down the marriage myths we were fedâand talkinâ about the tension that lives between the vows and the real. Because letâs be honest: marriage ainât magic. It's ministry, maturity, and choosing your person daily... even when they leave dishes in the sink.
We share our truth about the myths that alm...2025-06-2047 minThe Second Time AroundBack In Business: (the Relaunch)"You gots to chillâŠ"
But after the chill comes the comeback. And baby, we're Back in Business.
Inspired by that 1997 EPMD classic, this episode is all about the Reset, the Rebuild, and the Real. When life tried to throw us off beat, we had to fall back, let God remix the rhythm, and come back harderâwith more clarity, more covering, and more conviction.
In this season opener of The Second Time Around, we're talkin':
đ€ Why we pressed pauseâand how God used the silence to speak
đ€ The pressure of loving out loud while l...2025-06-2036 minThe Second Time AroundBuilt For Love: We Held Strong (Part IV)In 2019, PJ Morton released his most personal album yet, PAUL â a body of work that felt like a journal set to soul. On his duet with Jazmine Sullivan, "Built For Love," he sings,
"It's not worth keepin' if it's not worth fightin' for..."
That lyric could've been the soundtrack to our story.
This episode is our purest duet â raw, real, and full of grace. Because when we look back, one thing is clear: we were built for this. The first time around taught us lessons, but the second time? That was the blessing we d...2025-06-1933 minThe Second Time AroundCloser Than Friends: A Faith Leap into Love (Part III)In 1988, Surface gave us that unforgettable R&B anthem: "Closer Than Friends"
"Right now, we're just friends... But I pray someday you'll surrender...To love so tender I won't push you... As long as you know that my love is true..."
But what happens when "just friends" starts to feel like something divinely deeper?
In this episode of The Second Time Around, we share our journey of discovering love in a place we never expectedâwithin our friendship. When you're both prayer partners and pew buddies, serving in God's house together, crossing the fr...2025-06-1933 minThe Second Time AroundCome Go With Me: From Fellowship to Forever (Part II)Want to make God laugh? Tell Him your plans. Thatâs exactly what we didâand He had something better in mind.
In this heartfelt episode of The Second Time Around Podcast, we share how our paths, full of detours, doubts, and divine delays, unexpectedly led us to one another. Neither of us saw this second chance at love coming, but it was exactly what we both needed.
We open up about our past: former engagements, the strength of friendship, and the value of wise, honest counsel. From a manâs perspective, you'll hear the moment...2025-06-1832 minThe Second Time AroundWritten All Over My Faith: Our Story (Part I)Disciples, buckle up! This episode is a grown-up, faith-filled conversation about dating while serving in ministryâand itâs one you donât want to miss.
Weâre taking you back to the beginning of our love story: the friendship, the courtship, and eventually, the engagement. We revisit those early days with honesty and laughter, sharing the real joys and challenges of building a relationship while navigating our callings.
Youâll hear where we each were in our faith journeys and romantic lives when we met, the unexpected (and hilarious!) story of our first encounter, and how Go...2025-06-0733 minThe Second Time AroundThe Miseducation of Love: Rewriting My Story (Makela's Story, Part II)"Bag lady... you gone miss your bus, dragging all those bags like that."
We told you guys we LOVE music, as song lyrics have a way of simplifying complex relationships and social issues. This lyric from Erykah Badu's Bag Lady is a metaphor for unprocessed emotional baggage we carry in our relationships, often without fully understanding why.
In this episode of The Second Time Around Podcast, we're back to explore the origin stories of our familial relationships and understand how embracing and accepting them can lead to a healthier connection with yourself and your partner.2025-06-0435 minThe Second Time AroundFrom Loneliness To Love: Makela's StoryWho didn't love the popular family sitcom The Brady Bunch? A tale of a lovely...who met a fellow...and had a hunch...and formed a family. Millions of boys and girls growing up in single-family households looked to The Brady Bunch to give them an idea of what a blended family could look like.
In this episode of The Second Time Around Podcast, you'll hear a slightly different story; It includes some lovely ladies... a few hunches...and a whole lotta character-building experiences!
In this candid conversation, we explore her struggles in her early...2025-06-0436 min
The Illuminated Dark Room- Conversations on Breast Health and Beyond with Dr. IfyLashan- Meet Dr. Peiris. Oncoplastic Reconstructive Breast SurgeonIn this conversation, Dr. Lashan Peiris discusses his journey to become an oncoplastic and reconstructive breast surgeon, his transition from the UK to Edmonton, and the importance of oncoplastic surgery in improving patient outcomes. You will be surprised to find out how many breast surgeons in Canada do their own reconstructions and how many are in Edmonton compared to the rest of Canada. Edmonton, you want to hear this! He highlights the Comprehensive Breast Care Program's role in streamlining patient care and addresses breast cancer risk factors, prevention strategies, and the complexities of genetic testing. In this conversation, Dr. La...2025-03-1058 min
Clear & Concise Shiurim (Daf Yomi & More!) by: R' Avi SlanskyKitzur Yomi 57 [12.21] Siman 30:4 - 31:1 [Avak Lashan Harah, Emulating G-d]Kitzur Yomi 57 [12.21] Siman 30:4 - 31:1 [Avak Lashan Harah, Emulating G-d]2024-12-2309 minClear & Concise Shiurim (Daf Yomi & More!) by: R' Avi SlanskyKitzur Yomi 56 [12.20] Siman 29:28 - 30:3 [Chasidus, Rechilus, Lashan Harah]Kitzur Yomi 56 [12.20] Siman 29:28 - 30:3 [Chasidus, Rechilus, Lashan Harah]2024-12-2307 min
Texas 10-31: A Texas True Crime PodcastHalloween Episode: LaShan Muhlinghaus & Wendy HauptYesterday was the 33rd anniversary of Wendy's murder. These two cases had too many similarities to count. Happy Halloween!
Sources:
http://www.murderpedia.org/male.E/e1/emery-jeff.htm
https://caselaw.findlaw.com/court/us-5th-circuit/1286113.htmlhttps://www.upi.com/Archives/1998/12/08/UPI-Focus-Texas-executes-killer-of-college-coed/4912913093200/
https://www.findagrave.com/memorial/153634185/lashan-ann-muhlinghaus
http://theirlovinglegacy.com/high-schools/texas/garland-high-school-owls-tx/lashan-ann-muhlinghaus/?p=155082
https://newspaper.library.tamu.edu/lccn/sn86088544/1979-10-16/ed-1/seq-1/ocr/
Poem: https://piptalk.com/forums/view/94/3470
http://www.murderpedia.org/male.H...2024-10-2128 minThe Second Time AroundThe Power Of Understanding Your Parent's Origin Story (Part II)Do you know how your partner's origin story impacted their views on family and relationships?
In the second episode of "The Second Time Around Podcast," we are diving deeper into LaShan's story to help us all discover how our childhoods shape our perspectives on relationships.
LaShan shares intimate stories from his childhood and reveals how he never saw his parents disagree and how that experience colored his expectations on what it takes to REALLY make a marriage work.
Together, we unpack the importance of communication, trust, respect, and long-term commitment when re-navigating marriage...2024-01-2035 minThe Second Time AroundThe Power Of Understanding Your Parentâs Origin StoryAll music tells a story, so when Shalamar sang the words of their 1970s hit "Second Time Around," they already seemed to know our union's story. The Second Time Around Podcast is a testament to God's grace, mercy, and second chances at love. From blending our families to learning from each other's experiences to create our family. We've learned how to make it work by laughing and loving our way through it all. But we've learned from Act II that faith, patience, and grace can make all the difference in marriage. In this first episode, LaShan shares his origin...2023-12-0439 min
The Me Too, Sis PodcastBONUS EP: Faith Fueled Finances: Aligning Purpose & AbundanceHave you ever struggled with feeling like you didnât have a handle on your finances to do all God called you to do?! #MeTooSis
Weâre here with another podcast episode but with a twist! For this episode, we were a guest of Tiffany Burnsâ podcast, Grow Beyond the Budget discussing the role purpose plays in our financial journey. Tiffany is the founder of The Lotus Legacy and a Money & Mindset Coach. With Burns we cover how weâre doing the work, shifting our mindsets, and navigating our finances. As we enter a new season, weâre navigat...2023-12-0150 min
GROW Beyond the Budget6: Faith Fueled Finances: Aligning Purpose & AbundanceJoining us in this episode is the incredible Alexis "A. LaShan" Wills, a serial entrepreneur, Purpose Coach, podcast host, and speaker who's on a mission to inspire, empower, and change lives. Alexis is here to share her personal journey of transformation, highlighting the profound relationship between money and purpose, and the role of faith in her path to financial independence.In this episode, we dive deep into the core of Alexis's beliefs, exploring how they've changed over the years. From her own experiences, she'll reveal the critical moments that reshaped her financial perspective and helped her realize...2023-10-1650 min
Friendly BanterEP 138: Our Guest is Two Guys With BallsEP 138: Our Guest is Two Guys With Balls
On this episode of the Bantee Podcast, co-hosts Billy Annesley and Andrew Winter are joined by Lashan Wanigatunga and Justin Hubert, the founders of Two Guys With Balls. Lashan and Justin recount their lightbulb moment for their idea to sell used golf balls and the journey it took to get to where they are today.
Additionally, we also discuss the philanthropic side of Two Guys With Balls. The company donates $1 from every order to support the golfing community, which is a great way to give back to the game of golf.2023-09-1445 min
Tea and Champagne PodcastEP 13 The Journey through Fashion and Style: Look good, Feel GOOD SIS! featuring Edwina LaShanThis week, the girls are discussing all things fashion and style. The Fashion blogger duo Edwina LaShan shares tips on styling and being entrepreneurs. Make sure you have your pen, notepad, and champagne for an enjoyable conversation. IG: @edwinalashan & @edwinalashanfashionbrand Tiktok: @edwinalashan Facebook: Edwina LaShan Fashion Page www.edwinalashan.com Our next event will be a Virtual Preview into the UnWine in Style. Style Statements by Micheal Janel2023-09-111h 11The Me Too, Sis PodcastRest---
Support this podcast: https://podcasters.spotify.com/pod/show/metoosis/support2023-09-0500 min
Day in the Life of a Professional with Host Zachary Delano MiddletonHow Gavin and LaShan Abraham help people buy homes as mortgage loan officers Ep. 38Episode #38 of the Day in the Life of a Professional Podcast. In this episode we interview Gavin and Lashan Abraham, Mortgage Loan Officers. In this episode Gavin and LaShan share their vocational story.Â
If you would like to connect with them, contact Gavin and Lashan on Facebook at âLaShan Abraham - Mortgage Loan Consultantâ or @l.abraham_mortgagelady on Instagram and follow #teamabraham to check out their digital content.
For more information on this brand Grace to Cultivate LLC. subscribe to this channel or follow @gracetocultivate on all major social media platforms. All of the brand...2023-09-0457 min
Behind the Golf Brand Podcast with Paul Liberatore#105 - Two Guys with Balls: Lashan Wanigatunga (CEO)Send us a textIn this week's episode Paul interviews Lashan Wanigatunga the CEO of Two Guys with Balls. Pretty much the best name for a company. Based in Wisconsin, Lashan created Two Guys With Balls out of his passion for golf, and he lost a lot of golf balls. He believes that everybody should be able to enjoy this great game without having to worry about the $4 you just shanked into the woods. He knew there had to be a better way! A better way that was easier than endless practice sessions of trying t...2023-07-2148 minThe Me Too, Sis PodcastEP14: The Audacity to Keep Going w/ Brittany Brooks & Latrice Ginwrightyâall just knowâGod did His BIG thing with this one!! This one goes out to all of us that have to-do lists longer than the Milky Way and assignments bigger than our hands can graspâbreathe đźâđšđ«stretch đ§đŸââïžđ€žđŸââïžshake đđŸđșđŸthen KEEP GOING! đđŸââïžđđŸââïžHeâs got us & Heâs with us! đđŸââïžđ€ČđŸđNew Episode with some brought the heavy hitters dropping the gems!! This conversation with Brittany Brooks, CEO of Yosi Publishing, LLC, Podcast Host & Author of Finding Love In Purpose (FL;P (@brittanynbrooks) and Latrice Ginwright, CEO & Podcast Host of God is My SuperpowHer (@ownerofgims) was full of wisdom and reminders of how to keep going when the going gets to...2023-06-301h 03
Talk DirTea To Me"I thought, this is small, it's time to think bigger." - LashanOllo & Daphne welcome their hilarious first guest of season 4, Lashan! A gorgous single mother who shares the fears she had of opening her own business, the painful reality of dating with a child, and the beautiful story of her son being born when she was 20. This episode contains content of racial trauma and neglect. Check out Lashan's business on Instagram @HairbyLashan.2023-05-221h 05The Me Too, Sis PodcastEP13: Partnership with GodWe're here with a new episode of the MTS podcast and we're in LIVING COLORRRRRR!! Welcome to our first video episode!!
Today we deep dive into the step by step play on being in partnership with God! You got dreams, goals, or questions about your next steps?! #MeTooSis and today's episode is the key to how we get all of those things accomplished and more!
Tap in and let's get to partnering!
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Support this podcast: https://podcasters.spotify.com/pod/show/metoosis/support2023-05-1938 minThe Me Too, Sis PodcastEP12: Heâs CallinââYou Answering?!When God calls you, how are you responding? Do you even know Heâs calling you? Well, this episode explores what it means to be calledâto relationship with Him & assignments in this life. So tap in and answer the call, yâall!
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Support this podcast: https://podcasters.spotify.com/pod/show/metoosis/support2023-04-1435 min
Speaking Of Love PodcastSpeaking Of Love Podcast - Episode 123 - Featuring LaShan GunnelsLaShan is an Author, Speaker, and Reconnection Life Coach who helps individuals and couples who are struggling with the loss of a loved one grow through their grief and reconnect to their happiness with passion and on purpose.
Before starting Legacy of Love Life Coaching LaShan worked over 20 years in the Information Technology field; however, her heart has always been set on helping people. Therefore, she put her God giving strengths to work and offered her services to those who needed her.
LaShan has always been the person people felt comfortable going to. She realized that as a teenager.
LaShan...2023-04-0344 minThe Me Too, Sis PodcastEP11: RestâWork Doesnât Equal Worth!Itâs SZN TWOOOO!! Welcome back to the Me Too Sis Podcast! Weâve missed you! Todayâs episode is simple but sureâGod is calling us to relearn restâin Him and come out of the worldview of work. If youâre feeling burned out, overwhelmed, concerned or confused for your next step, this one is for you!
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Support this podcast: https://podcasters.spotify.com/pod/show/metoosis/support2023-03-3130 min
The Coastal MompreneurDoing Life and LendingThe Coastal Mompreneur Podcast: Avatar: The female business owner who struggles with balance, self care and running a successful business while actively being a mom!About the show: Being a mom and entrepreneur can have its ups and downs. Listen for tips and strategies to help you balance the roles of being a mom and entrepreneur. Be ready to be empowered, educated and equipped with confidence to successfully run your life and your business. About the host: Jerrica Aiken is a multi-business owner who balances being a believer, mom of 5, leader in women em...2023-03-2329 min
Holly Cotton ConversationsKeeping your love life healthy...talking to your partner about your needs, common myths and answers about toys and other common questionsIn this episode, host Holly Cotton and sexpert Nikk of Erotic Boudoir discuss finding and maintaining optimal sexual health. Having a healthy love life is just as important as healthy physical health. Listen in as Holly and Nikk talk about some common topics such as how to talk to your partner about your needs, introducing toys in the bedroom, menâs sexual myths debunked, and a whole lot more!Follow and connect:Host-Holly Cotton, Author, MSN RN, CPT, Life Coach*Follow me on IG: hollycotton_http:/www.instagram.com/hollycotton_*website: https://www.hollycotton.com*Follow me on twitter: th...2022-11-2138 minThe Me Too, Sis PodcastEP10: Get Out Ya Head & Show UpIn this season one finale, we get real about how our heads can be the very things to block us from reaching our destinyâbut when we show up, we make room for God to show out! Yâall ready to get out ya head & show up?! #MeTooSis
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Support this podcast: https://podcasters.spotify.com/pod/show/metoosis/support2022-10-1447 minThe Me Too, Sis PodcastEP9: Do Something Differenthave you ever heard someone say âitâs less about religion and more about relationship?â did you think âyeah thatâs right, I want relationshipâ but then felt yourself struggling to differentiate the two? Yeah #MeTooSis this episode is all about God inviting us into true, intimate relationship with Him. We discuss the differences between sonship vs. servants; four-wall church ministry vs. marketplace ministry; and more. If youâve ever felt guilty for missing Bible class or a church serviceâthis oneâs for you!
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Support this podcast: https://podcasters.spotify.com/pod/show/metoosis/support2022-09-0943 minThe Me Too, Sis PodcastEP8: The Original Designever have a moment in life when you didnât recognize yourself? like life had taken the driverâs seat and you were sitting in the back?! Yeah #MeTooSis and so today we talk about identifying and walking in our Original Design, the very first blueprintâour God-given design.
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Support this podcast: https://podcasters.spotify.com/pod/show/metoosis/support2022-08-2643 minThe Me Too, Sis PodcastEP7: I Want To Know You Betteryâallâwe gotta a good one today! we have a special guest, Laurentiis Gaines to talk with us about identifying milestones in our relationship with God; what His grace and mercy practically looks like in our relational growth; and how our experiences affect our view of God. Itâs giving EVERYTHING that itâs supposed to give! tune in for the goodness!
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Support this podcast: https://podcasters.spotify.com/pod/show/metoosis/support2022-08-1255 minThe Me Too, Sis PodcastEP6: Sis, I got trust issuesWhen yâall this one is heavyâsoo heavy I feel a past two in my spirit! đźâđš but yâall ever have a moment where you felt like you were the only dependable one in your circle? Yeahhh #MeTooSis so tune in to todayâs episode so we can heal! â€ïž
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Support this podcast: https://podcasters.spotify.com/pod/show/metoosis/support2022-07-2252 minThe Me Too, Sis PodcastEP5: My plans come w/ a side of Type A personalityâŠare you a planner that likes to have ALL of the details laid out? Or maybe feels a way if something doesnât quite go according to the plan? Yeahhh #MeTooSis! In this episode, I share how God developed my discipline through hidden seasons and a constant change of plansâa change of my plans, that is. We also get into why itâs important to partner your plans with your purpose. So tune in & letâs chat!
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Support this podcast: https://podcasters.spotify.com/pod/show/metoosis/support2022-07-0825 minThe Me Too, Sis PodcastEP4: âAlexa, Turn on the Lightâyou ever felt like your light wasnât bright enough to make a difference? Yeah #MeTooSis but this episode speaks from a space of encouraging us to đŁSHINE A LIGHT ON EMâbecause God said so! not in a boastful way but in a way that allows us to be comfortable with showing up in who weâve been called to beâbecause our light is strong enough to ignite the person next to us. So tune in and let us shine together đĄâšđ«
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Support this podcast: https://podcasters.spotify.com/pod/show/metoosis/support2022-06-2430 min
Exit Strategies Radio ShowEpisode 39: Pursuing Affordable, Sustainable Housing Solutions with LaShan AbrahamâIt's just mindset and making adjustments.â Whether you're buying or selling, or if you're a realtor or a lender, the smarter you are and the more that you educate yourself on what's going on, YOU can surely position yourself accordingly to achieve your homeownership goals in this current market.
We have with us today for the 2nd time, our âSupermoneyâ, LaShan Abraham, Â Mortgage Loan Officer/Consultant at Guild Mortgage in Summerville, South Carolina. LaShan has been in the mortgage industry for 10 years now. She loves learning more about financing and educating people about what's going on in the mortg...2022-06-2029 minThe Me Too, Sis PodcastEP3: Lord, Is That You? How To Hear From Godhow many times have you heard, go talk to God and see what He says? and how many times have you felt like you couldnât tell whose voice was whose? yeahhh #MeTooSisâtodayâs MTS episode walks through the ways to distinguish the voice of God from your voice and most importantly, from the voice of the enemy. if you said #MeTooSis, tap in!
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Support this podcast: https://podcasters.spotify.com/pod/show/metoosis/support2022-06-1051 minThe Me Too, Sis Podcast*SPECIAL EPISODE* A Prayer For A Hurting Peoplehey yâall! todayâs episode is coming from a different placeâunplanned, but necessary. God led me to pray over the lives of this nation and for the strength of His people in this very dark time. Iâm continuously praying that we will stand together and lift up every life thatâs low. thereâs so much hurt in this world but Iâm believing God to heal us all. I pray this encourages you to also pray for every family and person affecting by these senseless killings. Keep loving and keep shiningâwe will get through this. I love yâall! â€ïž...2022-05-2717 minThe Me Too, Sis PodcastEP1: Faith Moveswelcome to the Me Too, Sis Podcast!! I am excited to have you here with me as we uncover real life. real talk. real God! in todayâs episode, we dive into moving in faith & faith movesâlike how this podcast came to be. we are talking through the realness of how God calls us to move in uncertain seasonsâand what to do when He does.
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Support this podcast: https://podcasters.spotify.com/pod/show/metoosis/support2022-05-1319 minThe Me Too, Sis PodcastThe Me Too, Sis Podcast (Trailer)---
Support this podcast: https://podcasters.spotify.com/pod/show/metoosis/support2022-05-1100 min
The Pageant BuzzEp. 10 - the one with USOAâs Mrs. 2022 LaShan DixonLaShan shares all about the United States of Americaâs system, her focus and mission, and we recap that amazing wardrobe by Johnathan Kayne! Follow LaShan @lashan_dixon and @unitedstatesofamericasmrs Follow us @pageantbuzzpod2022-04-2824 min
Vulnerable Moments PodcastWho's holding you accountable? - Episode #38 w/Lashana WestI had the opportunity to sit down and chat with Lashan to discuss the lift behind what it's like being a therapist and transitioning over to coaching. We also discussed the childhood traumas of a child who in return had to raise herself.Follow Joevan on Social Media - www.instagram.com/JoevanJPalmerFollow The Podcast on Social Media - www.instagram.com/LivingBlessedThePodcastFollow Lashana on Social Media - /https://www.instagram.com/mswestcreativecoach/Text Joevan - 404.476.6780 - Text "Heal" or "Affirmation"2022-04-261h 14
Action Line PodcastsFocus on Rutherford County with County Mayor Bill KetronFocus on Rutherford County with County Mayor Bill Ketron, Deputy to the Mayor Steve Sandlin, Health Department Director LaShan Dixon. She was also just appointed Mrs. United S2022-02-2350 min
Whiskey WomenSalty and Sweet: A Conversation with LaShan ArceneauxYou can certainly expect a sweet time when you sit down with the owner of Three Lumps of Sugar, but did you know you'll also be sitting down with a salt expert? (Or that there was such a thing as a salt expert??) Join the whiskey women in conversation with LaShan Arceneaux as they discuss the perils of making a cocktail while traveling, how that problem led to the wonderful solution of LaShan's signature infusions, and how inclusiveness and ingenuity go hand in hand. 2022-02-1632 minExit Strategies Radio ShowEpisode 13: Financial Tips on Getting your First Home with Exponential Money LaShan AbrahamWe know that real estate investing can be daunting and overwhelming and with a lot of misnomers going around, we need a reliable person who will give us authentic and actual information about what is really happening in the real estate market. In this episode, Corwyn talks with the money expert which he calls, âthe exponential moneyâ, LaShan Abraham, a mortgage loan officer in Guild mortgage located in downtown Somerville. She helps homebuyers find the best home that fits their budget and helps them qualify for downpayment assistance.
As the market rapidly changes and home values continue to a...2021-12-2028 min
Real Talk With The Ol' HeadsThe Great ReckoningThe crew is back with a week in review and great sports talk while roasting each other.2021-12-0549 minReal Talk With The Ol' HeadsSpecial Thanksgiving EpisodeWe live with Mel B and Coach Rick aka Fo Fa Fo bc he drops nuggets. Â The fellas express what they are thankful for and do's and don'ts for the thanksgiving menu and we didn't forget the sports.2021-11-2533 minReal Talk With The Ol' HeadsThe pick of the century!Sports week in review with new picks and predictions. Â The crew lets the nation know who they rock with on the college basketball scene. Â Condolences to the family of Young Dolph. Â Your music and grind had a lasting impact on the crew, Rest in Paradise. Â 2021-11-1941 minReal Talk With The Ol' HeadsRTWTOH Full HouseThe whole crew in the building talking sports, music, and culture.2021-11-1246 min
Business After DarkSeat at the Table w/Lovelace Consulting ServicesI want you to you to dig in with our Seat at the Table Bonus episodes - with a new entrepreneur each Wednesday. Â Today we have LaShan Lovelace a serial entrepreneur. Â LaShan is an experienced higher education professional and consultant with a demonstrated history of working in various capacities, including Equity, Diversity, Accessibility, and Inclusion (EDAI), Academic Affairs, and Student Affairs. LaShan is skilled at infusing high-impact practices in programming, research, team development, cultural competence, and conflict resolution with a passion for holistic development. LaShan is an innovative and strategic thinker with a strong reputation for connecting with others, id...2021-11-0928 min
Intentional Talk Radio NetworkMindful Mondays with Dr. Corliss Bennett 11 1 2021 interview with Lashan DorseyDr. Corliss Bennett interviews Lashan Dorsey
2021-11-0559 minReal Talk With The Ol' HeadsReal Talk w/t Ol HeadsLife Coach Lace, Mel B, and Coach Rick bring the energy and knowledge around the sports arena and life. Â 2021-10-2857 minReal Talk With The Ol' HeadsReal talk w/t Ol Heads Ep. 7Life Coach Lace with Coaches T. Jones and Rick with guest Down Town Melvin Brown discussing NFL, CFB, and NBA kick-off. Â A great week of rich content and real discussion.2021-10-2251 minReal Talk With The Ol' HeadsReal Talk w/t Ol HeadsAnother week of rich content and conversation. Â what was Gruden thinking and NBA kick-off!2021-10-1554 minReal Talk With The Ol' HeadsReal Talk w/t Ol' Heads Ep. 5Another week of great conversation with the Ol' Heads and special guest from the 757!2021-10-0857 min
The Positive SipThe Ninth Sip â Dr. Simpson on MentorshipOn this episode of The Positive Sip, join Dr. Regina Hyatt as she kicks off our second season with Mississippi State faculty member, Dr. Lashan Simpson. Hear a little about the research Dr. Simpson is involved in and how important she believes being a mentor is to others in her communities. Oh, and also #WomenInSTEMÂ 2021-10-0823 minReal Talk With The Ol' HeadsReal Talk w/t Ol Heads Ep. 4This week we welcome Bedford's Finest to join the show to offer insight on high school and collegiate sports. Â Of course, the Ol Heads provide great insight on the week of NFL and CFB.2021-10-0148 minReal Talk With The Ol' HeadsReal Talk w/t Ol Heads Ep. 3Sports, Music, and Culture with special guest Mel B!2021-09-2537 minReal Talk With The Ol' HeadsReal Talk w/t Ol Heads Ep. 2Welcome to episode 2 of RTWTOH. Â This week we discuss the results of NFL week 1 winners and losers. Â Also, take a dive into college football week results and anticipated games.2021-09-1734 min
Real Talk With The Ol' HeadsIt all started with a dream!Life Coach Lace and Coach Rick kick off the season discussing college football and NFL match ups and end with a discussion about new music to catch the vibe!2021-09-1144 min
Perfectly Imperfect with Leslie Regalado2 - Finding Your Purpose In The Darkest Of Times with LaShan GunnelsYou donât want to miss todayâs episode. LaShan Gunnels is a Reconnection Life Coach and her story is truly inspiring. I am so grateful for her willingness to come on here and just be real and raw with us.
LaShanâs daughterâs passing at the age of 25 took her down a very dark road but itâs also what has helped her find her purpose, something she never imagined.
We had a beautiful conversation and I canât wait for you to listen.
Connect with LaShan Gunnels @ http://www.legacyoflovecoaching.com/
Follow me on Instagram @ https://www.instragram.c...2021-03-0857 min
Talk BAME PodcastEpisode 2 - Part 1 Ft Dylan, Pango, Lashan & HopeOur new exclusive all black panel discusses why the BAME Community has to work twice as hard in education and the workplace just to achieve
Panel: Dylan, Pango, Lashan & Hope
Edited by: Hope Primus
Music: Laeeqa - Reflection
https://open.spotify.com/track/7hKZKBbLGHKGbb8DibJ5AS?si=sy8uSdpOTHODXjT7pVkCYg2021-02-2838 min
Chit Chat CHILLEpisode 22: Are You Getting the Vaccine?#covid19 #vaccine #coronavirus  #ChitChatCHILLWelcome back to another episode where two of our panelists, Pedro and LaShan discuss whether or not they're getting the COVID vaccine.Enjoy!--- Support this podcast: https://anchor.fm/chitchatchill/support2021-01-0609 minChit Chat CHILLEpisode 16: Nate Robinson VS Jake Paul & Mike Tyson VS Roy Jones Jr.Some of our panelists (Tito, Shaila, LaShan, and Shante) discuss these recent fights.#Commentary #naterobinsonchallenge #miketyson #jakepaul #royjonesjr#ChitChatCHILL--- Support this podcast: https://anchor.fm/chitchatchill/support2020-12-0119 min
The Unapologetic HustleEpisode 25: "It Takes a Village""It Takes a Village" is a series where we discuss the varying perspectives of the community to minimizes the difficulty of the needed conversation. With the purpose of gaining insight and direction to bring the community together. Guest Panelist: Mary Tobin (Co-Founder of Do More Together); Dr. Gina Paige (Co-Founder/President of African Ancestry); Lashan Lovelace (Director of Diversity, Equity & Inclusion of Syracuse University); Dr. Christopher Weaver (Financial Planner); and Rahien Williams (Mastery Coach | Public Speaker)
---
Support this podcast: https://anchor.fm/the-unapologetic-hustle/support2020-11-0600 minThe Unapologetic HustleEpisode 11: LaShan LovelaceDE&I and Entrepreneurship2020-10-2800 min
GYANDUSMAN AUR DOST KI LASHANKaise janenge koun hai dost aur kon dushman.kuch jankari mere sath2020-08-2904 min
Life Church - Brooklyn, NYCheck Engine Light: Air Filter- Pastor Lashan CochyLife Church Weekly Sermon2020-06-2816 min
Get A Grip On Your Money with Damon CarrShould I borrow from my 401 k plan?In this podcast, My wife Lashan will answer the question should you borrow from 401 k..... Sheâll share 5 reasons why you shouldnât do it!2020-06-1307 min
The C-Dubb ShowThe C-Dubb Show Best of 03 | Nobody Wins When The Family Feuds | #ThanksgivingWithBlackFamilies #TheCDubbShowIt's Thanksgiving! In the spirit of the holiday, Carolyn and the cast have invited their family members to the show for a #ThanksgivingWithBlackFamilies edition of The C-Dubb Show. First, they discuss the latest round of Hollywood sexual assault allegations featuring George Takei, John Grisham, and Clarence Thomas. Then, they jump over to end of the year awards and nominations with Colin Kaepernick and Blake Shelton. There is a new edition of "History Lessons with B. Willis" as she tells the unwashed version of Thanksgiving. Finally, there is a Petty Games edition of Family Feud featuring #thanksgivingwithblackfamilies themes, which is more...2019-11-2900 min
Say Something Nice Podcast NetworkThe C-Dubb Show Best of 03 | Nobody Wins When The Family Feuds | #ThanksgivingWithBlackFamilies #TheCDubbShowIt's Thanksgiving! In the spirit of the holiday, Carolyn and the cast have invited their family members to the show for a #ThanksgivingWithBlackFamilies edition of The C-Dubb Show. First, they discuss the latest round of Hollywood sexual assault allegations featuring George Takei, John Grisham, and Clarence Thomas. Then, they jump over to end of the year awards and nominations with Colin Kaepernick and Blake Shelton. There is a new edition of "History Lessons with B. Willis" as she tells the unwashed version of Thanksgiving. Finally, there is a Petty Games edition of Family Feud featuring #thanksgivingwithblackfamilies themes, which is...2019-11-291h 59The C-Dubb ShowThe C-Dubb Show #146: You Gotta Coooooodinate #TheCDubbShowThe Bay Area PG&E Purge kept us from celebrating Halloween with y'all, and - in true C-Dubb Show fashion - we give OUR view of why it happened. We also mourn the loss of everyone's TV "Pops," John Witherspoon, and Courtney straight loses it at the news of Katie Hill's resignation from Congress. Oh yeah...and Jesus is King.
WHERE TO FIND OUR CAST:
Find Carolyn online at:
Twitter: http://twitter.com/CDubbTheHost
Instagram: http://instagram.com/CDubbTheHost
Facebook: Dubb Carolyn
Find Courtney online at:
Twitter: http://twitter.com/ShortCourtney
Instagram: http://instagram.com/_shortcourtney_
Facebook: Courtney Cecelia Welch
...2019-11-1600 minSay Something Nice Podcast NetworkThe C-Dubb Show #146: You Gotta Coooooodinate #TheCDubbShowThe Bay Area PG&E Purge kept us from celebrating Halloween with yâall, and - in true C-Dubb Show fashion - we give OUR view of why it happened. We also mourn the loss of everyoneâs TV âPops,â John Witherspoon, and Courtney straight loses it at the news of Katie Hillâs resignation from Congress. Oh yeah...and Jesus is King.
WHERE TO FIND OUR CAST:
Find Carolyn online at:
Twitter: http://twitter.com/CDubbTheHost
Instagram: http://instagram.com/CDubbTheHost
Facebook: Dubb Carolyn
Find Courtney online at:
Twitter: http://twitter.com/ShortCourtney
Instagram: http://ins...2019-11-161h 51The C-Dubb ShowThe C-Dubb Show #145: Decolonize Forgiveness #TheCDubbShowThe signs are everywhere. From Amber Guyger to Atatiana Jefferson to Kanye West. Let's talk about Decolonizing Forgiveness.
WHERE TO FIND OUR CAST:
Find Carolyn online at:
Twitter: http://twitter.com/CDubbTheHost
Instagram: http://instagram.com/CDubbTheHost
Facebook: Dubb Carolyn
Find Courtney online at:
Twitter: http://twitter.com/ShortCourtney
Instagram: http://instagram.com/_shortcourtney_
Facebook: Courtney Cecelia Welch
Find Willis online at:
Twitter: http://twitter.com/HeyMissWillis
Instagram: http://instagram.com/HeyMissWillis
Facebook: Willis Lashan
WHERE TO FIND US:
You can subscribe to our show at the following services:
#iTunes: http://ow.ly/VUC1l
#GooglePlay: http://ow.ly/4ndrBz
...2019-11-1500 minSay Something Nice Podcast NetworkThe C-Dubb Show #145: Decolonize Forgiveness #TheCDubbShowThe signs are everywhere. From Amber Guyger to Atatiana Jefferson to Kanye West. Letâs talk about Decolonizing Forgiveness.
WHERE TO FIND OUR CAST:
Find Carolyn online at:
Twitter: http://twitter.com/CDubbTheHost
Instagram: http://instagram.com/CDubbTheHost
Facebook: Dubb Carolyn
Find Courtney online at:
Twitter: http://twitter.com/ShortCourtney
Instagram: http://instagram.com/_shortcourtney_
Facebook: Courtney Cecelia Welch
Find Willis online at:
Twitter: http://twitter.com/HeyMissWillis
Instagram: http://instagram.com/HeyMissWillis
Facebook: Willis Lashan
WHERE TO FIND US:
You can subscribe to our show at the following services:
...2019-11-151h 41The C-Dubb ShowThe C-Dubb Show #148: Where Do Broken Hearts and Hymens Go? (feat. @mochaminutes) #TheCDubbShow"Def did not think we would be talking about hymens today..." (© Chrissy Teigan) ...but that's exactly what we are talking about. The crew is joined by Stephanie from the Mocha Minutes Podcast and Alasha to discuss Whitney Houston's broken heart and T.I.'s quest to "protect" his daughter's hymen. This is not a joke. This is real life.
WHERE TO FIND OUR GUEST:
Find Stephanie online at:
Twitter: @MochaMinutes
Instagram: @MochaMinutes
WHERE TO FIND OUR CAST:
Find Carolyn online at:
Twitter: http://twitter.com/CDubbTheHost
Instagram: http://instagram.com/CDubbTheHost
Facebook: Dubb Carolyn
Find Courtney online at:
Twitter: http://t...2019-11-1300 minSay Something Nice Podcast NetworkThe C-Dubb Show #148: Where Do Broken Hearts and Hymens Go? (feat. @mochaminutes) #TheCDubbShow"Def did not think we would be talking about hymens today..." ( Christy Teigan) ...but that's exactly what we are talking about. The crew is joined by Stephanie from the Mocha Minutes Podcast and Alasha to discuss Whitney Houston's broken heart and T.I.'s quest to "protect" his daughter's hymen. This is not a joke. This is real life.
WHERE TO FIND OUR GUEST:
Find Stephanie online at:
Twitter: @MochaMinutes
Instagram: @MochaMinutes
WHERE TO FIND OUR CAST:
Find Carolyn online at:
Twitter: http://twitter.com/CDubbTheHost
Instagram: http://instagram.com/CDubbTheHost
Facebook: Dubb Carolyn
2019-11-131h 27The C-Dubb ShowThe C-Dubb Show Best of 02 | The Black Halloween Episode | #BestofCDubbItâs Halloween! Dubb discusses her favorite Black Horror movies while Courtney fights with Caleb and his Halloween costume. Itâs Peak Black Family Halloween shenanigans and we are inviting you to join!! Warning: In preparation for this show, Dubb listened to all the clips contained therein and she hasnât slept since recording the episode.
SHOW NOTES:
⊠History of âMichael Jacksonâs Thrillerâ
⊠Nasty GumBO Check-In
⊠Black Horror Films
WHERE TO FIND OUR CAST:
Find Carolyn online at:
Twitter: http://twitter.com/CDubbTheHost
Instagram: http://instagram.com/CDubbTheHost
Facebook: Dubb Carolyn
Find Courtney online at:
Twitter: http://twitter.com/ShortCourtney
Inst...2019-10-3100 minSay Something Nice Podcast NetworkThe C-Dubb Show Best of 02 | The Black Halloween Episode | #BestOfCDubbItâs Halloween! Dubb discusses her favorite Black Horror movies while Courtney fights with Caleb and his Halloween costume. Itâs Peak Black Family Halloween shenanigans and we are inviting you to join!! Warning: In preparation for this show, Dubb listened to all the clips contained therein and she hasnât slept since recording the episode.
SHOW NOTES:
ââ⊠History of âMichael Jacksonâs Thrillerâ
ââ⊠Nasty GumBO Check-In
ââ⊠Black Horror Films
WHERE TO FIND OUR CAST:
Find Carolyn online at:
Twitter: http://twitter.com/CDubbTheHost
Instagram: http://instagram.com/CDubbTheHost
Facebook: Dubb Carolyn
Find Courtney online at:
Twitter...2019-10-311h 08The C-Dubb ShowThe C-Dubb Show #143: Sick & Tired of Teaching Queer 101 (feat. @mochaminutes) #TheCDubbShowWe at The C-Dubb Show are TIRED!! Tired of teaching Queer 101, that is. Dubb and Courtney, along with Stephanie from the Mocha Minutes Podcast, discuss the Woke Wars between Shaun King and DeRay Mckesson and then dive deep into Hart/Yoba/Chapelle zone for a conversation about tone-deaf responses to queer identity.
WHERE TO FIND OUR CAST:
Find Carolyn online at:
Twitter: http://twitter.com/CDubbTheHost
Instagram: http://instagram.com/CDubbTheHost
Facebook: Dubb Carolyn
Find Courtney online at:
Twitter: http://twitter.com/ShortCourtney
Instagram: http://instagram.com/_shortcourtney_
Facebook: Courtney Cecelia Welch
Find Willis online at:
Twitter: http://twitter.com...2019-09-2700 minSay Something Nice Podcast NetworkThe C-Dubb Show #143: Sick & Tired of Teaching Queer 101 (feat. @mochaminutes) #TheCDubbShowWe at The C-Dubb Show are TIRED!! Tired of teaching Queer 101, that is. Dubb and Courtney, along with Stephanie from the Mocha Minutes Podcast, discuss the Woke Wars between Shaun King and DeRay Mckesson and then dive deep into Hart/Yoba/Chapelle zone for a conversation about tone-deaf responses to queer identity.
WHERE TO FIND OUR CAST:
Find Carolyn online at:
Twitter: http://twitter.com/CDubbTheHost
Instagram: http://instagram.com/CDubbTheHost
Facebook: Dubb Carolyn
Find Courtney online at:
Twitter: http://twitter.com/ShortCourtney
Instagram: http://instagram.com/_shortcourtney_
Facebook: Courtney Cecelia Welch
Find...2019-09-271h 55The C-Dubb ShowThe C-Dubb Show #142: Have a DubbAVersary Sammich #2YearsOfDubb #TheCDubbShowIt's our 2nd DubbAVersary!!! We talk about the Popeyes Chicken craze that swept America, determine if we are having a Hot Girl Summer or waiting for Hot Nerd Fall, and why anyone thought Jay-Z was anymore than the Black capitalist that he has always been. Have a Sammich!!
WHERE TO FIND OUR CAST:
Find Carolyn online at:
Twitter: http://twitter.com/CDubbTheHost
Instagram: http://instagram.com/CDubbTheHost
Facebook: Dubb Carolyn
Find Courtney online at:
Twitter: http://twitter.com/ShortCourtney
Instagram: http://instagram.com/_shortcourtney_
Facebook: Courtney Cecelia Welch
Find Willis online at:
Twitter: http://twitter.com/HeyMissWillis
Instagram: http://instagram...2019-09-0900 minSay Something Nice Podcast NetworkThe C-Dubb Show #142: Have a DubbAVersary Sammich #2YearsOfDubb #TheCDubbShowIt's our 2nd DubbAVersary!!! We talk about the Popeyes Chicken craze that swept America, determine if we are having a Hot Girl Summer or waiting for Hot Nerd Fall, and why anyone thought Jay-Z was anymore than the Black capitalist that he has always been. Have a Sammich!!
WHERE TO FIND OUR CAST:
Find Carolyn online at:
Twitter: http://twitter.com/CDubbTheHost
Instagram: http://instagram.com/CDubbTheHost
Facebook: Dubb Carolyn
Find Courtney online at:
Twitter: http://twitter.com/ShortCourtney
Instagram: http://instagram.com/_shortcourtney_
Facebook: Courtney Cecelia Welch
Find Willis online at:
Twitter...2019-09-091h 08Say Something Nice Podcast NetworkThe C-Dubb Show #140: Where in the World You Been Dubb?? #TheCDubbShowItâs been a long time, we shouldnât have left without a dope pod to listen to!! Itâs Season 3 of The C-Dubb Show!! The gang is all here!! Dubb, Courtney and Willis discuss ASAP Rockyâs attempt at white privilege, election season, Cardi B getting political and the mass shootings across the U.S. So letâs Drop It Low for Jesus and get this Season started!!
WHERE TO FIND OUR CAST:
Find Carolyn online at:
Twitter: http://twitter.com/CDubbTheHost
Instagram: http://instagram.com/CDubbTheHost
Facebook: Dubb Carolyn
Find Courtney online at:
Twitter: h...2019-08-221h 44The C-Dubb ShowThe C-Dubb Show #140: Where in the World You Been Dubb?? #TheCDubbShowItâs been a long time, we shouldnât have left without a dope pod to listen to!! Itâs Season 3 of The C-Dubb Show!! The gang is all here!! Dubb, Courtney and Willis discuss ASAP Rockyâs attempt at white privilege, election season, Cardi B getting political and the mass shootings across the U.S. So letâs Drop It Low for Jesus and get this Season started!!
WHERE TO FIND OUR CAST:
Find Carolyn online at:
Twitter: http://twitter.com/CDubbTheHost
Instagram: http://instagram.com/CDubbTheHost
Facebook: Dubb Carolyn
Find Courtney online at:
Twitter: http://twitter.com/ShortCourtney
Instagram...2019-08-2200 min
American mindlessCreative climate [1] Ft. Irene lashan, lupus warrior, Alex Greenhill, dario vekic, & asagiI interview 6 complete strangers on their creative experience.2018-05-241h 00