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A. LaShan

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The Illuminated Dark Room- Conversations on Breast Health and Beyond with Dr. IfyThe Illuminated Dark Room- Conversations on Breast Health and Beyond with Dr. IfyLashan- Meet Dr. Peiris. Oncoplastic Reconstructive Breast SurgeonIn this conversation, Dr. Lashan Peiris discusses his journey to become an oncoplastic and reconstructive breast surgeon, his transition from the UK to Edmonton, and the importance of oncoplastic surgery in improving patient outcomes. You will be surprised to find out how many breast surgeons in Canada do their own reconstructions and how many are in Edmonton compared to the rest of Canada. Edmonton, you want to hear this! He highlights the Comprehensive Breast Care Program's role in streamlining patient care and addresses breast cancer risk factors, prevention strategies, and the complexities of genetic testing. In this conversation, Dr. La...2025-03-1058 minThe Economics of Everyday ThingsThe Economics of Everyday ThingsUsed Golf Balls (Replay)American golfers lose 300 million balls a year — and all those bad swings are someone else’s business opportunity. Zachary Crockett hits the links. SOURCES:Todd Hutchinson, president and owner of BallHawker.Lashan Wanigatunga, founder of Two Guys With Balls. RESOURCES:"BallHawker, Challenge Enterprises Turn Wayward Golf Shots Into Successful Endeavor," Natalie Gilstrap (Clay Today, 2023)."Temecula Golf Ball Diver Nets $100,000 a Year," by Jeff Zevely (CBS8, 2022)."Golf’s Recycled Ball Market is Big Business," by Erik Matuszewski (Link, 2021)."The Inside Story of What the Original Titleist Pro V1 Launch Was Really Like," Andrew Tursky (Golf Digest...2025-02-2417 minClear & Concise Shiurim (Daf Yomi & More!) by: R\' Avi SlanskyClear & Concise Shiurim (Daf Yomi & More!) by: R' Avi SlanskyKitzur Yomi 57 [12.21] Siman 30:4 - 31:1 [Avak Lashan Harah, Emulating G-d]Kitzur Yomi 57 [12.21] Siman 30:4 - 31:1 [Avak Lashan Harah, Emulating G-d]2024-12-2309 minClear & Concise Shiurim (Daf Yomi & More!) by: R\' Avi SlanskyClear & Concise Shiurim (Daf Yomi & More!) by: R' Avi SlanskyKitzur Yomi 56 [12.20] Siman 29:28 - 30:3 [Chasidus, Rechilus, Lashan Harah]Kitzur Yomi 56 [12.20] Siman 29:28 - 30:3 [Chasidus, Rechilus, Lashan Harah]2024-12-2307 minTexas 10-31: A Texas True Crime PodcastTexas 10-31: A Texas True Crime PodcastHalloween Episode: LaShan Muhlinghaus & Wendy HauptYesterday was the 33rd anniversary of Wendy's murder. These two cases had too many similarities to count. Happy Halloween! Sources: http://www.murderpedia.org/male.E/e1/emery-jeff.htm https://caselaw.findlaw.com/court/us-5th-circuit/1286113.htmlhttps://www.upi.com/Archives/1998/12/08/UPI-Focus-Texas-executes-killer-of-college-coed/4912913093200/ https://www.findagrave.com/memorial/153634185/lashan-ann-muhlinghaus http://theirlovinglegacy.com/high-schools/texas/garland-high-school-owls-tx/lashan-ann-muhlinghaus/?p=155082 https://newspaper.library.tamu.edu/lccn/sn86088544/1979-10-16/ed-1/seq-1/ocr/ Poem: https://piptalk.com/forums/view/94/3470 http://www.murderpedia.org/male.H...2024-10-2128 minSistas Who Kill: A True Crime PodcastSistas Who Kill: A True Crime PodcastLaquintta TurkPLAYERS:Rosetia Smith– VictimCameron - Rosetia’s boyfriendTiffany Allen– Rosetia’s friend. Shanika’s sisterShanika Tate - Tiffany’s sisterLashan Catlin– Laquintta’s friendLaquintta Turk– murderessSUPPORT OUR SPONSORSDaily Harvest:dailyharvest.com/SISTASSquarespace:squarespace.com/SISTASHatch:hatch.co/SISTAS Learn more about your ad choices. Visit megaphone.fm/adchoices2024-03-1545 minCartBoyz PodcastCartBoyz PodcastEpisode 14: Two Guys with BallsJust talkin bizness with Lashan and Justin from Two Guys with Balls. They talk us through how the business came to be, their model, and just a bunch of stuff in-between! Go check them out at twoguyswithballs.com if you want some awesome golf balls and still want to pay your mortgage this month.Support the show2024-03-081h 04The Economics of Everyday ThingsThe Economics of Everyday Things32. Used Golf BallsAmerican golfers lose 300 million balls a year — and all those bad swings are someone else’s business opportunity. Zachary Crockett hits the links. SOURCES:Todd Hutchinson, president and owner of BallHawker.Lashan Wanigatunga, founder of Two Guys With Balls. RESOURCES:"BallHawker, Challenge Enterprises Turn Wayward Golf Shots Into Successful Endeavor," Natalie Gilstrap (Clay Today, 2023)."Temecula Golf Ball Diver Nets $100,000 a Year," by Jeff Zevely (CBS8, 2022)."Golf’s Recycled Ball Market is Big Business," by Erik Matuszewski (Link, 2021)."The Inside Story of What the Original Titleist Pro V1 Launch Was Really Like," Andrew Tursky (Golf Digest...2024-01-1517 minThe Me Too, Sis PodcastThe Me Too, Sis PodcastBONUS EP: Faith Fueled Finances: Aligning Purpose & AbundanceHave you ever struggled with feeling like you didn’t have a handle on your finances to do all God called you to do?! #MeTooSis We’re here with another podcast episode but with a twist! For this episode, we were a guest of Tiffany Burns’ podcast, Grow Beyond the Budget discussing the role purpose plays in our financial journey. Tiffany is the founder of The Lotus Legacy and a Money & Mindset Coach. With Burns we cover how we’re doing the work, shifting our mindsets, and navigating our finances. As we enter a new season, we’re navigat...2023-12-0150 minGROW Beyond the BudgetGROW Beyond the Budget6: Faith Fueled Finances: Aligning Purpose & AbundanceJoining us in this episode is the incredible Alexis "A. LaShan" Wills, a serial entrepreneur, Purpose Coach, podcast host, and speaker who's on a mission to inspire, empower, and change lives. Alexis is here to share her personal journey of transformation, highlighting the profound relationship between money and purpose, and the role of faith in her path to financial independence.In this episode, we dive deep into the core of Alexis's beliefs, exploring how they've changed over the years. From her own experiences, she'll reveal the critical moments that reshaped her financial perspective and helped her realize...2023-10-1650 minFriendly BanterFriendly BanterEP 138: Our Guest is Two Guys With BallsEP 138: Our Guest is Two Guys With Balls On this episode of the Bantee Podcast, co-hosts Billy Annesley and Andrew Winter are joined by Lashan Wanigatunga and Justin Hubert, the founders of Two Guys With Balls. Lashan and Justin recount their lightbulb moment for their idea to sell used golf balls and the journey it took to get to where they are today. Additionally, we also discuss the philanthropic side of Two Guys With Balls. The company donates $1 from every order to support the golfing community, which is a great way to give back to the game of golf.2023-09-1445 minTea and Champagne PodcastTea and Champagne PodcastEP 13 The Journey through Fashion and Style: Look good, Feel GOOD SIS! featuring Edwina LaShanThis week, the girls are discussing all things fashion and style. The Fashion blogger duo Edwina LaShan shares tips on styling and being entrepreneurs. Make sure you have your pen, notepad, and champagne for an enjoyable conversation. IG: @edwinalashan & @edwinalashanfashionbrand Tiktok: @edwinalashan Facebook: Edwina LaShan Fashion Page www.edwinalashan.com Our next event will be a Virtual Preview into the UnWine in Style. Style Statements by Micheal Janel2023-09-111h 11The Me Too, Sis PodcastThe Me Too, Sis PodcastRest--- Support this podcast: https://podcasters.spotify.com/pod/show/metoosis/support2023-09-0500 minDay in the Life of a Professional with Host Zachary Delano MiddletonDay in the Life of a Professional with Host Zachary Delano MiddletonHow Gavin and LaShan Abraham help people buy homes as mortgage loan officers Ep. 38Episode #38 of the Day in the Life of a Professional Podcast. In this episode we interview Gavin and Lashan Abraham, Mortgage Loan Officers. In this episode Gavin and LaShan share their  vocational story.  If you would like to connect with them, contact Gavin and Lashan on Facebook at “LaShan Abraham - Mortgage Loan Consultant” or @l.abraham_mortgagelady on Instagram and follow #teamabraham to check out their digital content. For more information on this brand Grace to Cultivate LLC. subscribe to this channel or follow @gracetocultivate on all major social media platforms. All of the brand...2023-09-0457 minBehind the Golf Brand Podcast with Paul LiberatoreBehind the Golf Brand Podcast with Paul Liberatore#105 - Two Guys with Balls: Lashan Wanigatunga (CEO)Send us a textIn this week's episode Paul interviews Lashan Wanigatunga the CEO of Two Guys with Balls. Pretty much the best name for a company. Based in Wisconsin, Lashan created Two Guys With Balls out of his passion for golf, and he lost a lot of golf balls. He believes that everybody should be able to enjoy this great game without having to worry about the $4 you just shanked into the woods. He knew there had to be a better way! A better way that was easier than endless practice sessions of trying t...2023-07-2148 minThe Me Too, Sis PodcastThe Me Too, Sis PodcastEP14: The Audacity to Keep Going w/ Brittany Brooks & Latrice Ginwrighty’all just know—God did His BIG thing with this one!! This one goes out to all of us that have to-do lists longer than the Milky Way and assignments bigger than our hands can grasp—breathe 😮‍💨🫁stretch 🧘🏾‍♀️🤸🏾‍♀️shake 💃🏾🕺🏾then KEEP GOING! 🏃🏾‍♀️🏃🏾‍♀️He’s got us & He’s with us! 💆🏾‍♀️🤲🏾😇New Episode with some brought the heavy hitters dropping the gems!! This conversation with Brittany Brooks, CEO of Yosi Publishing, LLC, Podcast Host & Author of Finding Love In Purpose (FL;P (@brittanynbrooks) and Latrice Ginwright, CEO & Podcast Host of God is My SuperpowHer (@ownerofgims) was full of wisdom and reminders of how to keep going when the going gets to...2023-06-301h 03Talk DirTea To MeTalk DirTea To Me"I thought, this is small, it's time to think bigger." - LashanOllo & Daphne welcome their hilarious first guest of season 4, Lashan! A gorgous single mother who shares the fears she had of opening her own business, the painful reality of dating with a child, and the beautiful story of her son being born when she was 20. This episode contains content of racial trauma and neglect. Check out Lashan's business on Instagram @HairbyLashan.2023-05-221h 05The Me Too, Sis PodcastThe Me Too, Sis PodcastEP13: Partnership with GodWe're here with a new episode of the MTS podcast and we're in LIVING COLORRRRRR!! Welcome to our first video episode!! Today we deep dive into the step by step play on being in partnership with God! You got dreams, goals, or questions about your next steps?! #MeTooSis and today's episode is the key to how we get all of those things accomplished and more! Tap in and let's get to partnering! --- Support this podcast: https://podcasters.spotify.com/pod/show/metoosis/support2023-05-1938 minInspirational Thoughts on the ParshaInspirational Thoughts on the ParshaTazria-Metzora תזריע-מצורע 2023 New LifeThe meaning of punishment is not to hurt somebody, but the cleanse him, and give him time to reevaluate his life and to start a new, just like the Metzora who speaks Lashan Hara, where originally his house gets afflicted if he doesn’t get the message, then his clothing, and eventually himself where he gets sent out of the community, giving him time to reflect, and think about his life, reevaluate it, and start a new. לקו״ש כב2023-04-2102 minThe Me Too, Sis PodcastThe Me Too, Sis PodcastEP12: He’s Callin’—You Answering?!When God calls you, how are you responding? Do you even know He’s calling you? Well, this episode explores what it means to be called—to relationship with Him & assignments in this life. So tap in and answer the call, y’all! --- Support this podcast: https://podcasters.spotify.com/pod/show/metoosis/support2023-04-1435 minSpeaking Of Love PodcastSpeaking Of Love PodcastSpeaking Of Love Podcast - Episode 123 - Featuring LaShan GunnelsLaShan is an Author, Speaker, and Reconnection Life Coach who helps individuals and couples who are struggling with the loss of a loved one grow through their grief and reconnect to their happiness with passion and on purpose. Before starting Legacy of Love Life Coaching LaShan worked over 20 years in the Information Technology field; however, her heart has always been set on helping people. Therefore, she put her God giving strengths to work and offered her services to those who needed her. LaShan has always been the person people felt comfortable going to. She realized that as a teenager. LaShan...2023-04-0344 minThe Me Too, Sis PodcastThe Me Too, Sis PodcastEP11: Rest—Work Doesn’t Equal Worth!It’s SZN TWOOOO!! Welcome back to the Me Too Sis Podcast! We’ve missed you! Today’s episode is simple but sure—God is calling us to relearn rest—in Him and come out of the worldview of work. If you’re feeling burned out, overwhelmed, concerned or confused for your next step, this one is for you! --- Support this podcast: https://podcasters.spotify.com/pod/show/metoosis/support2023-03-3130 minThe Coastal MompreneurThe Coastal MompreneurDoing Life and LendingThe Coastal Mompreneur Podcast: Avatar: The female business owner who struggles with balance, self care and running a successful business while actively being a mom!About the show: Being a mom and entrepreneur can have its ups and downs. Listen for tips and strategies to help you balance the roles of being a mom and entrepreneur. Be ready to be empowered, educated and equipped with confidence to successfully run your life and your business. About the host: Jerrica Aiken is a multi-business owner who balances being a believer, mom of 5, leader in women em...2023-03-2329 minRutherford Issues PodcastRutherford Issues PodcastRutherford Co. Health Department: Community Baby Shower Feb. 4th at Patterson ParkBryan Barrett talks with LaShan Dixon, Director of Sustainability at Tennessee Department of Health, about the upcoming Community Baby Shower, sponsored by the Rutherford2023-01-2015 minHolly Cotton ConversationsHolly Cotton ConversationsKeeping your love life healthy...talking to your partner about your needs, common myths and answers about toys and other common questionsIn this episode, host Holly Cotton and sexpert Nikk of Erotic Boudoir discuss finding and maintaining optimal sexual health. Having a healthy love life is just as important as healthy physical health. Listen in as Holly and Nikk talk about some common topics such as how to talk to your partner about your needs, introducing toys in the bedroom, men’s sexual myths debunked, and a whole lot more!Follow and connect:Host-Holly Cotton, Author, MSN RN, CPT, Life Coach*Follow me on IG: hollycotton_http:/www.instagram.com/hollycotton_*website: https://www.hollycotton.com*Follow me on twitter: th...2022-11-2138 minHolly Cotton ConversationsHolly Cotton ConversationsKeeping your love life healthy...talking to your partner about your needs, common myths and answers about toys and other common questionsIn this episode, host Holly Cotton and sexpert Nikk of Erotic Boudoir discuss finding and maintaining optimal sexual health. Having a healthy love life is just as important as healthy physical health. Listen in as Holly and Nikk talk about some common topics such as how to talk to your partner about your needs, introducing toys in the bedroom, men’s sexual myths debunked, and a whole lot more!Follow and connect:Host-Holly Cotton, Author, MSN RN, CPT, Life Coach*Follow me on IG: hollycotton_http:/www.instagram.com/hollycotton_*website: https://www.hollycotton.com*Follow me on twitter: thehollycotton*Fol...2022-11-2038 minThe Me Too, Sis PodcastThe Me Too, Sis PodcastEP10: Get Out Ya Head & Show UpIn this season one finale, we get real about how our heads can be the very things to block us from reaching our destiny—but when we show up, we make room for God to show out! Y’all ready to get out ya head & show up?! #MeTooSis --- Support this podcast: https://podcasters.spotify.com/pod/show/metoosis/support2022-10-1447 minThe Me Too, Sis PodcastThe Me Too, Sis PodcastEP9: Do Something Differenthave you ever heard someone say “it’s less about religion and more about relationship?” did you think “yeah that’s right, I want relationship” but then felt yourself struggling to differentiate the two? Yeah #MeTooSis this episode is all about God inviting us into true, intimate relationship with Him. We discuss the differences between sonship vs. servants; four-wall church ministry vs. marketplace ministry; and more. If you’ve ever felt guilty for missing Bible class or a church service—this one’s for you! --- Support this podcast: https://podcasters.spotify.com/pod/show/metoosis/support2022-09-0943 minThe Me Too, Sis PodcastThe Me Too, Sis PodcastEP8: The Original Designever have a moment in life when you didn’t recognize yourself? like life had taken the driver’s seat and you were sitting in the back?! Yeah #MeTooSis and so today we talk about identifying and walking in our Original Design, the very first blueprint—our God-given design. --- Support this podcast: https://podcasters.spotify.com/pod/show/metoosis/support2022-08-2643 minThe Me Too, Sis PodcastThe Me Too, Sis PodcastEP7: I Want To Know You Bettery’all—we gotta a good one today! we have a special guest, Laurentiis Gaines to talk with us about identifying milestones in our relationship with God; what His grace and mercy practically looks like in our relational growth; and how our experiences affect our view of God. It’s giving EVERYTHING that it’s supposed to give! tune in for the goodness! --- Support this podcast: https://podcasters.spotify.com/pod/show/metoosis/support2022-08-1255 minThe Me Too, Sis PodcastThe Me Too, Sis PodcastEP6: Sis, I got trust issuesWhen y’all this one is heavy—soo heavy I feel a past two in my spirit! 😮‍💨 but y’all ever have a moment where you felt like you were the only dependable one in your circle? Yeahhh #MeTooSis so tune in to today’s episode so we can heal! ❤️ --- Support this podcast: https://podcasters.spotify.com/pod/show/metoosis/support2022-07-2252 minThe Me Too, Sis PodcastThe Me Too, Sis PodcastEP5: My plans come w/ a side of Type A personality…are you a planner that likes to have ALL of the details laid out? Or maybe feels a way if something doesn’t quite go according to the plan? Yeahhh #MeTooSis! In this episode, I share how God developed my discipline through hidden seasons and a constant change of plans—a change of my plans, that is. We also get into why it’s important to partner your plans with your purpose. So tune in & let’s chat! --- Support this podcast: https://podcasters.spotify.com/pod/show/metoosis/support2022-07-0825 minThe Me Too, Sis PodcastThe Me Too, Sis PodcastEP4: “Alexa, Turn on the Light”you ever felt like your light wasn’t bright enough to make a difference? Yeah #MeTooSis but this episode speaks from a space of encouraging us to 🗣SHINE A LIGHT ON EM—because God said so! not in a boastful way but in a way that allows us to be comfortable with showing up in who we’ve been called to be—because our light is strong enough to ignite the person next to us. So tune in and let us shine together 💡✨💫 --- Support this podcast: https://podcasters.spotify.com/pod/show/metoosis/support2022-06-2430 minExit Strategies Radio ShowExit Strategies Radio ShowEpisode 39: Pursuing Affordable, Sustainable Housing Solutions with LaShan Abraham“It's just mindset and making adjustments.” Whether you're buying or selling, or if you're a realtor or a lender, the smarter you are and the more that you educate yourself on what's going on, YOU can surely position yourself accordingly to achieve your homeownership goals in this current market. We have with us today for the 2nd time, our “Supermoney”, LaShan Abraham,  Mortgage Loan Officer/Consultant at Guild Mortgage in Summerville, South Carolina. LaShan has been in the mortgage industry for 10 years now. She loves learning more about financing and educating people about what's going on in the mortg...2022-06-2029 minThe Me Too, Sis PodcastThe Me Too, Sis PodcastEP3: Lord, Is That You? How To Hear From Godhow many times have you heard, go talk to God and see what He says? and how many times have you felt like you couldn’t tell whose voice was whose? yeahhh #MeTooSis—today’s MTS episode walks through the ways to distinguish the voice of God from your voice and most importantly, from the voice of the enemy. if you said #MeTooSis, tap in! --- Support this podcast: https://podcasters.spotify.com/pod/show/metoosis/support2022-06-1051 minThe Me Too, Sis PodcastThe Me Too, Sis Podcast*SPECIAL EPISODE* A Prayer For A Hurting Peoplehey y’all! today’s episode is coming from a different place—unplanned, but necessary. God led me to pray over the lives of this nation and for the strength of His people in this very dark time. I’m continuously praying that we will stand together and lift up every life that’s low. there’s so much hurt in this world but I’m believing God to heal us all. I pray this encourages you to also pray for every family and person affecting by these senseless killings. Keep loving and keep shining—we will get through this. I love y’all! ❤️...2022-05-2717 minThe Me Too, Sis PodcastThe Me Too, Sis PodcastEP1: Faith Moveswelcome to the Me Too, Sis Podcast!! I am excited to have you here with me as we uncover real life. real talk. real God! in today’s episode, we dive into moving in faith & faith moves—like how this podcast came to be. we are talking through the realness of how God calls us to move in uncertain seasons—and what to do when He does. --- Support this podcast: https://podcasters.spotify.com/pod/show/metoosis/support2022-05-1319 minThe Me Too, Sis PodcastThe Me Too, Sis PodcastThe Me Too, Sis Podcast (Trailer)--- Support this podcast: https://podcasters.spotify.com/pod/show/metoosis/support2022-05-1100 minThe Pageant BuzzThe Pageant BuzzEp. 10 - the one with USOA’s Mrs. 2022 LaShan DixonLaShan shares all about the United States of America’s system, her focus and mission, and we recap that amazing wardrobe by Johnathan Kayne! Follow LaShan @lashan_dixon and @unitedstatesofamericasmrs Follow us @pageantbuzzpod2022-04-2824 minVulnerable Moments PodcastVulnerable Moments PodcastWho's holding you accountable? - Episode #38 w/Lashana WestI had the opportunity to sit down and chat with Lashan to discuss the lift behind what it's like being a therapist and transitioning over to coaching. We also discussed the childhood traumas of a child who in return had to raise herself.Follow Joevan on Social Media - www.instagram.com/JoevanJPalmerFollow The Podcast on Social Media - www.instagram.com/LivingBlessedThePodcastFollow Lashana on Social Media - /https://www.instagram.com/mswestcreativecoach/Text Joevan - 404.476.6780 - Text "Heal" or "Affirmation"2022-04-261h 14Action Line PodcastsAction Line PodcastsFocus on Rutherford County with County Mayor Bill KetronFocus on Rutherford County with County Mayor Bill Ketron, Deputy to the Mayor Steve Sandlin, Health Department Director LaShan Dixon. She was also just appointed Mrs. United S2022-02-2350 minWhiskey WomenWhiskey WomenSalty and Sweet: A Conversation with LaShan ArceneauxYou can certainly expect a sweet time when you sit down with the owner of Three Lumps of Sugar, but did you know you'll also be sitting down with a salt expert? (Or that there was such a thing as a salt expert??) Join the whiskey women in conversation with LaShan Arceneaux as they discuss the perils of making a cocktail while traveling, how that problem led to the wonderful solution of LaShan's signature infusions, and how inclusiveness and ingenuity go hand in hand. 2022-02-1632 minExit Strategies Radio ShowExit Strategies Radio ShowEpisode 13: Financial Tips on Getting your First Home with Exponential Money LaShan AbrahamWe know that real estate investing can be daunting and overwhelming and with a lot of misnomers going around, we need a reliable person who will give us authentic and actual information about what is really happening in the real estate market. In this episode, Corwyn talks with the money expert which he calls, “the exponential money”, LaShan Abraham, a mortgage loan officer in Guild mortgage located in downtown Somerville. She helps homebuyers find the best home that fits their budget and helps them qualify for downpayment assistance. As the market rapidly changes and home values continue to a...2021-12-2028 minReal Talk With The Ol\' HeadsReal Talk With The Ol' HeadsThe Great ReckoningThe crew is back with a week in review and great sports talk while roasting each other.2021-12-0549 minReal Talk With The Ol\' HeadsReal Talk With The Ol' HeadsSpecial Thanksgiving EpisodeWe live with Mel B and Coach Rick aka Fo Fa Fo bc he drops nuggets.  The fellas express what they are thankful for and do's and don'ts for the thanksgiving menu and we didn't forget the sports.2021-11-2533 minReal Talk With The Ol\' HeadsReal Talk With The Ol' HeadsThe pick of the century!Sports week in review with new picks and predictions.  The crew lets the nation know who they rock with on the college basketball scene.  Condolences to the family of Young Dolph.  Your music and grind had a lasting impact on the crew, Rest in Paradise.  2021-11-1941 minReal Talk With The Ol\' HeadsReal Talk With The Ol' HeadsRTWTOH Full HouseThe whole crew in the building talking sports, music, and culture.2021-11-1246 minBusiness After DarkBusiness After DarkSeat at the Table w/Lovelace Consulting ServicesI want you to you to dig in with our Seat at the Table Bonus episodes - with a new entrepreneur each Wednesday.  Today we have LaShan Lovelace a serial entrepreneur.  LaShan is an experienced higher education professional and consultant with a demonstrated history of working in various capacities, including Equity, Diversity, Accessibility, and Inclusion (EDAI), Academic Affairs, and Student Affairs. LaShan is skilled at infusing high-impact practices in programming, research, team development, cultural competence, and conflict resolution with a passion for holistic development. LaShan is an innovative and strategic thinker with a strong reputation for connecting with others, id...2021-11-0928 minIntentional Talk Radio NetworkIntentional Talk Radio NetworkMindful Mondays with Dr. Corliss Bennett 11 1 2021 interview with Lashan DorseyDr. Corliss Bennett interviews Lashan Dorsey 2021-11-0559 minReal Talk With The Ol\' HeadsReal Talk With The Ol' HeadsReal Talk w/t Ol HeadsLife Coach Lace, Mel B, and Coach Rick bring the energy and knowledge around the sports arena and life.  2021-10-2857 minReal Talk With The Ol\' HeadsReal Talk With The Ol' HeadsReal talk w/t Ol Heads Ep. 7Life Coach Lace with Coaches T. Jones and Rick with guest Down Town Melvin Brown discussing NFL, CFB, and NBA kick-off.  A great week of rich content and real discussion.2021-10-2251 minReal Talk With The Ol\' HeadsReal Talk With The Ol' HeadsReal Talk w/t Ol HeadsAnother week of rich content and conversation.  what was Gruden thinking and NBA kick-off!2021-10-1554 minReal Talk With The Ol\' HeadsReal Talk With The Ol' HeadsReal Talk w/t Ol' Heads Ep. 5Another week of great conversation with the Ol' Heads and special guest from the 757!2021-10-0857 minThe Positive SipThe Positive SipThe Ninth Sip – Dr. Simpson on MentorshipOn this episode of The Positive Sip, join Dr. Regina Hyatt as she kicks off our second season with Mississippi State faculty member, Dr. Lashan Simpson. Hear a little about the research Dr. Simpson is involved in and how important she believes being a mentor is to others in her communities. Oh, and also #WomenInSTEM 2021-10-0823 minReal Talk With The Ol\' HeadsReal Talk With The Ol' HeadsReal Talk w/t Ol Heads Ep. 4This week we welcome Bedford's Finest to join the show to offer insight on high school and collegiate sports.  Of course, the Ol Heads provide great insight on the week of NFL and CFB.2021-10-0148 minReal Talk With The Ol\' HeadsReal Talk With The Ol' HeadsReal Talk w/t Ol Heads Ep. 3Sports, Music, and Culture with special guest Mel B!2021-09-2537 minReal Talk With The Ol\' HeadsReal Talk With The Ol' HeadsReal Talk w/t Ol Heads Ep. 2Welcome to episode 2 of RTWTOH.  This week we discuss the results of NFL week 1 winners and losers.  Also, take a dive into college football week results and anticipated games.2021-09-1734 minReal Talk With The Ol\' HeadsReal Talk With The Ol' HeadsIt all started with a dream!Life Coach Lace and Coach Rick kick off the season discussing college football and NFL match ups and end with a discussion about new music to catch the vibe!2021-09-1144 minPerfectly Imperfect with Leslie RegaladoPerfectly Imperfect with Leslie Regalado2 - Finding Your Purpose In The Darkest Of Times with LaShan GunnelsYou don’t want to miss today’s episode. LaShan Gunnels is a Reconnection Life Coach and her story is truly inspiring. I am so grateful for her willingness to come on here and just be real and raw with us. LaShan’s daughter’s passing at the age of 25 took her down a very dark road but it’s also what has helped her find her purpose, something she never imagined. We had a beautiful conversation and I can’t wait for you to listen. Connect with LaShan Gunnels @ http://www.legacyoflovecoaching.com/ Follow me on Instagram @ https://www.instragram.c...2021-03-0857 minTalk BAME PodcastTalk BAME PodcastEpisode 2 - Part 1 Ft Dylan, Pango, Lashan & HopeOur new exclusive all black panel discusses why the BAME Community has to work twice as hard in education and the workplace just to achieve Panel: Dylan, Pango, Lashan & Hope Edited by: Hope Primus Music: Laeeqa - Reflection https://open.spotify.com/track/7hKZKBbLGHKGbb8DibJ5AS?si=sy8uSdpOTHODXjT7pVkCYg2021-02-2838 minChit Chat CHILLChit Chat CHILLEpisode 22: Are You Getting the Vaccine?#covid19 #vaccine #coronavirus  #ChitChatCHILLWelcome back to another episode where two of our panelists, Pedro and LaShan discuss whether or not they're getting the COVID vaccine.Enjoy!--- Support this podcast: https://anchor.fm/chitchatchill/support2021-01-0609 minChit Chat CHILLChit Chat CHILLEpisode 16: Nate Robinson VS Jake Paul & Mike Tyson VS Roy Jones Jr.Some of our panelists (Tito, Shaila, LaShan, and Shante) discuss these recent fights.#Commentary #naterobinsonchallenge #miketyson #jakepaul #royjonesjr#ChitChatCHILL--- Support this podcast: https://anchor.fm/chitchatchill/support2020-12-0119 minThe Unapologetic HustleThe Unapologetic HustleEpisode 25: "It Takes a Village""It Takes a Village"  is a series where we discuss the varying perspectives of the community to minimizes the difficulty of the needed conversation.  With the purpose of gaining insight and direction to bring the community together.   Guest Panelist:  Mary Tobin (Co-Founder of Do More Together); Dr. Gina Paige (Co-Founder/President of African Ancestry); Lashan Lovelace (Director of Diversity, Equity & Inclusion of Syracuse University); Dr. Christopher Weaver (Financial Planner); and Rahien Williams (Mastery Coach | Public Speaker) --- Support this podcast: https://anchor.fm/the-unapologetic-hustle/support2020-11-0600 minThe Unapologetic HustleThe Unapologetic HustleEpisode 11: LaShan LovelaceDE&I and Entrepreneurship2020-10-2800 minGYANGYANDUSMAN AUR DOST KI LASHANKaise janenge koun hai dost aur kon dushman.kuch jankari mere sath2020-08-2904 minLife Church - Brooklyn, NYLife Church - Brooklyn, NYCheck Engine Light: Air Filter- Pastor Lashan CochyLife Church Weekly Sermon2020-06-2855 minGet A Grip On Your Money with Damon CarrGet A Grip On Your Money with Damon CarrShould I borrow from my 401 k plan?In this podcast, My wife Lashan will answer the question should you borrow from 401 k..... She’ll share 5 reasons why you shouldn’t do it!2020-06-1307 minThe C-Dubb ShowThe C-Dubb ShowThe C-Dubb Show Best of 03 | Nobody Wins When The Family Feuds | #ThanksgivingWithBlackFamilies #TheCDubbShowIt's Thanksgiving! In the spirit of the holiday, Carolyn and the cast have invited their family members to the show for a #ThanksgivingWithBlackFamilies edition of The C-Dubb Show. First, they discuss the latest round of Hollywood sexual assault allegations featuring George Takei, John Grisham, and Clarence Thomas. Then, they jump over to end of the year awards and nominations with Colin Kaepernick and Blake Shelton. There is a new edition of "History Lessons with B. Willis" as she tells the unwashed version of Thanksgiving. Finally, there is a Petty Games edition of Family Feud featuring #thanksgivingwithblackfamilies themes, which is more...2019-11-2900 minSay Something Nice Podcast NetworkSay Something Nice Podcast NetworkThe C-Dubb Show Best of 03 | Nobody Wins When The Family Feuds | #ThanksgivingWithBlackFamilies #TheCDubbShowIt's Thanksgiving! In the spirit of the holiday, Carolyn and the cast have invited their family members to the show for a #ThanksgivingWithBlackFamilies edition of The C-Dubb Show. First, they discuss the latest round of Hollywood sexual assault allegations featuring George Takei, John Grisham, and Clarence Thomas. Then, they jump over to end of the year awards and nominations with Colin Kaepernick and Blake Shelton. There is a new edition of "History Lessons with B. Willis" as she tells the unwashed version of Thanksgiving. Finally, there is a Petty Games edition of Family Feud featuring #thanksgivingwithblackfamilies themes, which is...2019-11-291h 59The C-Dubb ShowThe C-Dubb ShowThe C-Dubb Show #146: You Gotta Coooooodinate #TheCDubbShowThe Bay Area PG&E Purge kept us from celebrating Halloween with y'all, and - in true C-Dubb Show fashion - we give OUR view of why it happened. We also mourn the loss of everyone's TV "Pops," John Witherspoon, and Courtney straight loses it at the news of Katie Hill's resignation from Congress. Oh yeah...and Jesus is King. WHERE TO FIND OUR CAST: Find Carolyn online at: Twitter: http://twitter.com/CDubbTheHost Instagram: http://instagram.com/CDubbTheHost Facebook: Dubb Carolyn Find Courtney online at: Twitter: http://twitter.com/ShortCourtney Instagram: http://instagram.com/_shortcourtney_ Facebook: Courtney Cecelia Welch ...2019-11-1600 minSay Something Nice Podcast NetworkSay Something Nice Podcast NetworkThe C-Dubb Show #146: You Gotta Coooooodinate #TheCDubbShowThe Bay Area PG&E Purge kept us from celebrating Halloween with y’all, and - in true C-Dubb Show fashion - we give OUR view of why it happened. We also mourn the loss of everyone’s TV “Pops,” John Witherspoon, and Courtney straight loses it at the news of Katie Hill’s resignation from Congress. Oh yeah...and Jesus is King. WHERE TO FIND OUR CAST: Find Carolyn online at: Twitter: http://twitter.com/CDubbTheHost Instagram: http://instagram.com/CDubbTheHost Facebook: Dubb Carolyn Find Courtney online at: Twitter: http://twitter.com/ShortCourtney Instagram: http://ins...2019-11-161h 51The C-Dubb ShowThe C-Dubb ShowThe C-Dubb Show #145: Decolonize Forgiveness #TheCDubbShowThe signs are everywhere. From Amber Guyger to Atatiana Jefferson to Kanye West. Let's talk about Decolonizing Forgiveness. WHERE TO FIND OUR CAST: Find Carolyn online at: Twitter: http://twitter.com/CDubbTheHost Instagram: http://instagram.com/CDubbTheHost Facebook: Dubb Carolyn Find Courtney online at: Twitter: http://twitter.com/ShortCourtney Instagram: http://instagram.com/_shortcourtney_ Facebook: Courtney Cecelia Welch Find Willis online at: Twitter: http://twitter.com/HeyMissWillis Instagram: http://instagram.com/HeyMissWillis Facebook: Willis Lashan WHERE TO FIND US: You can subscribe to our show at the following services: #iTunes: http://ow.ly/VUC1l #GooglePlay: http://ow.ly/4ndrBz ...2019-11-1500 minSay Something Nice Podcast NetworkSay Something Nice Podcast NetworkThe C-Dubb Show #145: Decolonize Forgiveness #TheCDubbShowThe signs are everywhere. From Amber Guyger to Atatiana Jefferson to Kanye West. Let’s talk about Decolonizing Forgiveness. WHERE TO FIND OUR CAST: Find Carolyn online at: Twitter: http://twitter.com/CDubbTheHost Instagram: http://instagram.com/CDubbTheHost Facebook: Dubb Carolyn Find Courtney online at: Twitter: http://twitter.com/ShortCourtney Instagram: http://instagram.com/_shortcourtney_ Facebook: Courtney Cecelia Welch Find Willis online at: Twitter: http://twitter.com/HeyMissWillis Instagram: http://instagram.com/HeyMissWillis Facebook: Willis Lashan WHERE TO FIND US: You can subscribe to our show at the following services: ...2019-11-151h 41The C-Dubb ShowThe C-Dubb ShowThe C-Dubb Show #148: Where Do Broken Hearts and Hymens Go? (feat. @mochaminutes) #TheCDubbShow"Def did not think we would be talking about hymens today..." (© Chrissy Teigan) ...but that's exactly what we are talking about. The crew is joined by Stephanie from the Mocha Minutes Podcast and Alasha to discuss Whitney Houston's broken heart and T.I.'s quest to "protect" his daughter's hymen. This is not a joke. This is real life. WHERE TO FIND OUR GUEST: Find Stephanie online at: Twitter: @MochaMinutes Instagram: @MochaMinutes WHERE TO FIND OUR CAST: Find Carolyn online at: Twitter: http://twitter.com/CDubbTheHost Instagram: http://instagram.com/CDubbTheHost Facebook: Dubb Carolyn Find Courtney online at: Twitter: http://t...2019-11-1300 minSay Something Nice Podcast NetworkSay Something Nice Podcast NetworkThe C-Dubb Show #148: Where Do Broken Hearts and Hymens Go? (feat. @mochaminutes) #TheCDubbShow"Def did not think we would be talking about hymens today..." ( Christy Teigan) ...but that's exactly what we are talking about. The crew is joined by Stephanie from the Mocha Minutes Podcast and Alasha to discuss Whitney Houston's broken heart and T.I.'s quest to "protect" his daughter's hymen. This is not a joke. This is real life. WHERE TO FIND OUR GUEST: Find Stephanie online at: Twitter: @MochaMinutes Instagram: @MochaMinutes WHERE TO FIND OUR CAST: Find Carolyn online at: Twitter: http://twitter.com/CDubbTheHost Instagram: http://instagram.com/CDubbTheHost Facebook: Dubb Carolyn 2019-11-131h 27The C-Dubb ShowThe C-Dubb ShowThe C-Dubb Show Best of 02 | The Black Halloween Episode | #BestofCDubbIt’s Halloween! Dubb discusses her favorite Black Horror movies while Courtney fights with Caleb and his Halloween costume. It’s Peak Black Family Halloween shenanigans and we are inviting you to join!! Warning: In preparation for this show, Dubb listened to all the clips contained therein and she hasn’t slept since recording the episode. SHOW NOTES: ◦ History of “Michael Jackson’s Thriller” ◦ Nasty GumBO Check-In ◦ Black Horror Films WHERE TO FIND OUR CAST: Find Carolyn online at: Twitter: http://twitter.com/CDubbTheHost Instagram: http://instagram.com/CDubbTheHost Facebook: Dubb Carolyn Find Courtney online at: Twitter: http://twitter.com/ShortCourtney Inst...2019-10-3100 minSay Something Nice Podcast NetworkSay Something Nice Podcast NetworkThe C-Dubb Show Best of 02 | The Black Halloween Episode | #BestOfCDubbIt’s Halloween! Dubb discusses her favorite Black Horror movies while Courtney fights with Caleb and his Halloween costume. It’s Peak Black Family Halloween shenanigans and we are inviting you to join!! Warning: In preparation for this show, Dubb listened to all the clips contained therein and she hasn’t slept since recording the episode. SHOW NOTES:   ◦ History of “Michael Jackson’s Thriller”   ◦ Nasty GumBO Check-In   ◦ Black Horror Films WHERE TO FIND OUR CAST: Find Carolyn online at: Twitter: http://twitter.com/CDubbTheHost Instagram: http://instagram.com/CDubbTheHost Facebook: Dubb Carolyn Find Courtney online at: Twitter...2019-10-311h 08The C-Dubb ShowThe C-Dubb ShowThe C-Dubb Show #143: Sick & Tired of Teaching Queer 101 (feat. @mochaminutes) #TheCDubbShowWe at The C-Dubb Show are TIRED!! Tired of teaching Queer 101, that is. Dubb and Courtney, along with Stephanie from the Mocha Minutes Podcast, discuss the Woke Wars between Shaun King and DeRay Mckesson and then dive deep into Hart/Yoba/Chapelle zone for a conversation about tone-deaf responses to queer identity. WHERE TO FIND OUR CAST: Find Carolyn online at: Twitter: http://twitter.com/CDubbTheHost Instagram: http://instagram.com/CDubbTheHost Facebook: Dubb Carolyn Find Courtney online at: Twitter: http://twitter.com/ShortCourtney Instagram: http://instagram.com/_shortcourtney_ Facebook: Courtney Cecelia Welch Find Willis online at: Twitter: http://twitter.com...2019-09-2700 minSay Something Nice Podcast NetworkSay Something Nice Podcast NetworkThe C-Dubb Show #143: Sick & Tired of Teaching Queer 101 (feat. @mochaminutes) #TheCDubbShowWe at The C-Dubb Show are TIRED!! Tired of teaching Queer 101, that is. Dubb and Courtney, along with Stephanie from the Mocha Minutes Podcast, discuss the Woke Wars between Shaun King and DeRay Mckesson and then dive deep into Hart/Yoba/Chapelle zone for a conversation about tone-deaf responses to queer identity. WHERE TO FIND OUR CAST: Find Carolyn online at: Twitter: http://twitter.com/CDubbTheHost Instagram: http://instagram.com/CDubbTheHost Facebook: Dubb Carolyn Find Courtney online at: Twitter: http://twitter.com/ShortCourtney Instagram: http://instagram.com/_shortcourtney_ Facebook: Courtney Cecelia Welch Find...2019-09-271h 55The C-Dubb ShowThe C-Dubb ShowThe C-Dubb Show #142: Have a DubbAVersary Sammich #2YearsOfDubb #TheCDubbShowIt's our 2nd DubbAVersary!!! We talk about the Popeyes Chicken craze that swept America, determine if we are having a Hot Girl Summer or waiting for Hot Nerd Fall, and why anyone thought Jay-Z was anymore than the Black capitalist that he has always been. Have a Sammich!! WHERE TO FIND OUR CAST: Find Carolyn online at: Twitter: http://twitter.com/CDubbTheHost Instagram: http://instagram.com/CDubbTheHost Facebook: Dubb Carolyn Find Courtney online at: Twitter: http://twitter.com/ShortCourtney Instagram: http://instagram.com/_shortcourtney_ Facebook: Courtney Cecelia Welch Find Willis online at: Twitter: http://twitter.com/HeyMissWillis Instagram: http://instagram...2019-09-0900 minSay Something Nice Podcast NetworkSay Something Nice Podcast NetworkThe C-Dubb Show #142: Have a DubbAVersary Sammich #2YearsOfDubb #TheCDubbShowIt's our 2nd DubbAVersary!!! We talk about the Popeyes Chicken craze that swept America, determine if we are having a Hot Girl Summer or waiting for Hot Nerd Fall, and why anyone thought Jay-Z was anymore than the Black capitalist that he has always been. Have a Sammich!! WHERE TO FIND OUR CAST: Find Carolyn online at: Twitter: http://twitter.com/CDubbTheHost Instagram: http://instagram.com/CDubbTheHost Facebook: Dubb Carolyn Find Courtney online at: Twitter: http://twitter.com/ShortCourtney Instagram: http://instagram.com/_shortcourtney_ Facebook: Courtney Cecelia Welch Find Willis online at: Twitter...2019-09-091h 08Say Something Nice Podcast NetworkSay Something Nice Podcast NetworkThe C-Dubb Show #140: Where in the World You Been Dubb?? #TheCDubbShowIt’s been a long time, we shouldn’t have left without a dope pod to listen to!! It’s Season 3 of The C-Dubb Show!! The gang is all here!! Dubb, Courtney and Willis discuss ASAP Rocky’s attempt at white privilege, election season, Cardi B getting political and the mass shootings across the U.S. So let’s Drop It Low for Jesus and get this Season started!! WHERE TO FIND OUR CAST: Find Carolyn online at: Twitter: http://twitter.com/CDubbTheHost Instagram: http://instagram.com/CDubbTheHost Facebook: Dubb Carolyn Find Courtney online at: Twitter: h...2019-08-221h 44The C-Dubb ShowThe C-Dubb ShowThe C-Dubb Show #140: Where in the World You Been Dubb?? #TheCDubbShowIt’s been a long time, we shouldn’t have left without a dope pod to listen to!! It’s Season 3 of The C-Dubb Show!! The gang is all here!! Dubb, Courtney and Willis discuss ASAP Rocky’s attempt at white privilege, election season, Cardi B getting political and the mass shootings across the U.S. So let’s Drop It Low for Jesus and get this Season started!! WHERE TO FIND OUR CAST: Find Carolyn online at: Twitter: http://twitter.com/CDubbTheHost Instagram: http://instagram.com/CDubbTheHost Facebook: Dubb Carolyn Find Courtney online at: Twitter: http://twitter.com/ShortCourtney Instagram...2019-08-2200 minAmerican mindlessAmerican mindlessCreative climate [1] Ft. Irene lashan, lupus warrior, Alex Greenhill, dario vekic, & asagiI interview 6 complete strangers on their creative experience.2018-05-241h 00The C-Dubb ShowThe C-Dubb ShowThe C-Dubb Show #111 | The Good Ole Fashioned Griswold Family Christmas Episode | #CDubbChristmasIt's officially Christmas Vacation!!! Most teachers are off. Carolyn is off, but B Willis is still lesson planning. The C-Dubb Show cast is rolling into Christmas vacation with a discussion about kiddie bullies that use the n-word, black women saving Alabama from Roy Moore, and Keisha Lance Bottoms being certified as mayor of Atlanta while San Francisco stumbles into their first black woman mayor on the heels of tragedy. Finally, the cast gets to celebrate Christmas with some interesting caroling and a discussion about another of C-Dubb's favorite Christmas movies, "National Lampoon's Christmas Vacation". SHOW NOTES: • 00:00:00 Meme/Viral Vid Check In...2017-12-2200 minThe C-Dubb ShowThe C-Dubb ShowThe C-Dubb Show #110 | The “You’ll Shoot Your Eye Out” Episode | #CDubbChristmasThe C-Dubb Show continues its holiday celebration by discussing Christmas toys of the past that people fought over at Toys-R-Us, as well as that time a black woman reported and then solved a neighborhood fire. Was Patti LaBelle wrong for discussing her dear friend Luther Vandross' sexual orientation? Finally, we discuss the importance of the soon-to-be black princess and the first of Carolyn's favorite Christmas movies, "A Christmas Story." WHERE TO FIND OUR CAST: Find Carolyn online at: Twitter: http://twitter.com/knockturnalpro Instagram: http://instagram.com/theknockturnalproject Facebook: http://facebook.com/carolynrwysinger Find B Willis online at: Facebook: Willis...2017-12-1500 minThe C-Dubb ShowThe C-Dubb ShowThe C-Dubb Show #109 | Where My Background Singers At?? A Holiday “She’s Gotta Have It” Spoilerific Review | #TheCDubbShowThe C-Dubb Show is bundled up and ready for the holidays!! But first, we discuss Matt Lauer's self-destruct button, the ridiculous "I'm Not Racist" video, hood feminism getting major industry awards, and, finally, we do a complete review of Spike Lee's Netflix series "She's Gotta Have It." SHOW NOTES: • 00:17:37 News   ◦ Matt Laurer Swiftly Fired for Sexual Allegations   ◦ "I'm Not Racist" Joyner Lucus   ◦ Tiffany Haddish & Cardi B serious award contenders • 00:56:45 "She's Gotta Have It" Review WHERE TO FIND OUR CAST: Find Carolyn online at: Twitter: http://twitter.com/knockturnalpro Instagram: http://instagram.com/theknockturnalproject Facebook: http://facebook.com/carolynrwysinger Find B Willis online at: Fac...2017-12-0900 minThe C-Dubb ShowThe C-Dubb ShowThe C-Dubb Show #108 | A Tale of Peak Whiteness: The “Mudbound” Spoilerific Review | #TheCDubbShowThe cast takes time out to review the Netflix original film "Mudbound," Dee Rees' breathtaking film that chronicles the relationship between two families, one black and one white, in the World War II Mississippi Delta. When they start, only Carolyn and Courtney are fully sold on the brilliance of the film. However, Carolyn and B Willis break down the racial myths, tropes, and important narratives. Eventually, Willis finally comes around and admits that this is an incredible journey and important story that is told in masterful fashion. SHOW NOTES: • 00:00:00 "Mudbound" Non-Spoiler Review • 00:15:45 Character Reviews (Kinda Spoilers) • 01:06:00 Plot Review (Hella Spoilers) WHERE...2017-11-2900 minThe C-Dubb ShowThe C-Dubb ShowThe C-Dubb Show #107 | Nobody Wins When The Family Feuds | #ThanksgivingWithBlackFamilies #TheCDubbShowIt's Thanksgiving! In the spirit of the holiday, Carolyn and the cast have invited their family members to the show for a #ThanksgivingWithBlackFamilies edition of The C-Dubb Show. First, they discuss the latest round of Hollywood sexual assault allegations featuring George Takei, John Grisham, and Clarence Thomas. Then, they jump over to end of the year awards and nominations with Colin Kaepernick and Blake Shelton. There is a new edition of "History Lessons with B. Willis" as she tells the unwashed version of Thanksgiving. Finally, there is a Petty Games edition of Family Feud featuring #thanksgivingwithblackfamilies themes, which is more...2017-11-2300 minMaker/Mistaker PodcastMaker/Mistaker PodcastWhat I’ve Learned from 2 Years of Meditation (ep 05)In episode 5 of the Maker/Mistaker Podcast, Jeff and George talk about meditation. Do you meditate? If not, why? Sometimes meditation can be intimidating or confusing. We break it down in hopes we can inspire you to add this amazing habit to your daily routine. Both of us have been meditating regularly for two years now and we want to share what we have learned. It has been a major component in our paths out of depression and has directly shaped the way we look at life now and in the future. More...2015-01-262h 09