Shows
Marketing Ink: Big Ideas for Local BusinessesThe AB3 Strategy: Building a Scalable Business with AdsIn today’s episode, Allie dives deep into the AB3 strategy—her proven method for scaling businesses through smart, effective ad campaigns. She explains why this strategy has stood the test of time despite changes on platforms like Facebook, Instagram, and YouTube. Learn how the human connection behind your ads is the secret to converting leads into loyal customers. Allie walks you through the importance of building a warm audience and why starting with organic content first is crucial for long-term ad success. She also covers how to leverage lookalike audiences and retargeting ads to maximize your ad spend. This...2025-07-2928 min
This is Channel Ab3This is Channel Ab3 Episode Thirty-Eight: Brad's Oracles Part ThreePeanut and Samantha discuss Thelma’s strange encounter with Brad Waterman at the mall. Samantha, unfazed, recalls seeing Brad and his group there, casually dismissing them as stoners. But Thelma, unsettled by Brad’s conflicting stories, can't shake her unease. Later, a cryptic call from Samantha—hinting at hidden forces and something off about Brad—deepens Thelma’s sense that the danger is far greater than it first appeared.. 'Brad's Oracles' was written by Al Bruno III It was produced and read by
Molly Cundall This episode's music was by Universfield Our un...2025-06-1515 min
TAVUKWAAB3 lance l'émission "Le Grand Débarras, un tri à tout prix"J’ai repéré une nouvelle série à voir sur le golf… Mais avant ça : hop hop hop, on range le studio.Ce soir, AB3 lance Le Grand Débarras, un tri à tout prix. Une émission de rangement et de vente aux enchères.Vous voulez le concept ? Je vous explique.Dans ce programme, on retrouve deux expertes : Cécilia Chopo, consultante en organisation, et Mathilde Vauprès, la plus jeune commissaire-priseur de France.Leur mission est simple : aider des familles à désencombrer leur maison2025-06-0504 min
This is Channel Ab3This is Channel Ab3 Episode Thirty-Seven: Brad's Oracles Part TwoAt her 1982 Spring Dance, Thelma French meets Brad Waterman, drawn to his green eyes. They talk about stars and walk to Spook Hill, where Brad shares his eerie family history. Inside his home, Thelma meets six peculiar girls and, disturbed by a shocking scene, quickly leaves. 'Brad's Oracles' was written by Al Bruno III It was produced and read by
Molly Cundall This episode's music was by Universfield Our unpaid scientific advisor is Adam J Thaxton The Channel Ab3 theme was written and performed by Rachel F Wil...2025-06-0117 min
Génération NRJ+2001 : Les débuts d'AB3, la 3ᵉ chaîne belgeLancée le 6 octobre 2001, AB3 (Antenne Belge 3) devient la troisième chaîne généraliste privée en Belgique francophone. D’abord critiquée pour ses émissions chocs comme "Ça va se savoir", elle évolue au fil des ans vers une programmation plus familiale et qualitative, mêlant séries cultes, téléréalité positive et événements sportifs. Aujourd’hui filiale du groupe Mediawan, AB3 continue de fidéliser un public… très familial.2025-05-1501 min
This is Channel Ab3This is Channel Ab3 Episode Thirty-Six: Brad's Oracles Part OneThelma French never expected her 1982 spring dance to lead to danger. Drawn to the enigmatic Brad Waterman, she uncovers dark secrets. As reality unravels and friends vanish, Thelma risks losing herself forever. 'Brad's Oracles' was written by Al Bruno III It was produced and read by
Molly Cundall This episode's music was by Universfield Our unpaid scientific advisor is Adam J Thaxton The Channel Ab3 theme was written and performed by Rachel F Williams Credits and recaps were read and produced by Sharvin aka Lucky Boy...2025-05-1523 min
This is Channel Ab3This is Channel Ab3 Episode Thirty-Five: The Night Blogger - The Graveyard Game Part FiveJoin The Night Blogger as he unravels the story behind 'The Graveyard Game' in a spine-tingling tale of possession and the supernatural. 'The Night Blogger - The Graveyard Game Part Four: Dies Irae' was written by Al Bruno III It is Dedicated to the Memory of Vanessa Bruno It was produced by Brain Mansi The Night Blogger is Brain Mansi The voice of Mike Whitehead is Melle P. The voice of Sara Bishop is Vanessa Bruno The voice of Detective Bradshaw...2025-05-0123 min
This is Channel Ab3This is Channel Ab3 Episode Thirty-Four: The Night Blogger - The Graveyard Game Part FourJoin The Night Blogger as he unravels the story behind 'The Graveyard Game' in a spine-tingling tale of possession and the supernatural. 'The Night Blogger - The Graveyard Game Part Four: Waiting For The Mortician Of Someone Like Him' was written by Al Bruno III It is Dedicated to the Memory of Vanessa Bruno It was produced by Brain Mansi The Night Blogger is Brain Mansi The voice of Mike Whitehead is Melle P. The voice of Sara Bishop is Vanessa Bruno ...2025-04-1516 min
This is Channel Ab3This is Channel Ab3 Episode Thirty-Three: The Night Blogger - The Graveyard Game Part ThreeJoin The Night Blogger as he unravels the story behind 'The Graveyard Game' in a spine-tingling tale of possession and the supernatural. 'The Night Blogger - The Graveyard Game Part Three: The House Of Gorgo, The Parliament Of Moloch, Under The Eye Of Luna' was written by Al Bruno III It is Dedicated to the Memory of Vanessa Bruno It was produced by Brain Mansi The Night Blogger is Brain Mansi The voice of Mike Whitehead is Melle P. The voice of Sara...2025-04-0122 min
This is Channel Ab3This is Channel Ab3 Episode Thirty-Two: The Night Blogger -The Graveyared Game Part TwoJoin The Night Blogger as he unravels the story behind 'The Graveyard Game' in a spine-tingling tale of possession and the supernatural. 'The Nigt Blogger - The Graveyard Game Part Two: Back From The Shadows Again' was written by Al Bruno III It is Dedicated to the Memory of Vanessa Bruno It was produced by Brain Mansi The Night Blogger is Brain Mansi The voice of Mike Whitehead is Melle P. The voice of Sara Bishop is Vanessa Bruno The voice...2025-03-1523 min
This is Channel Ab3This is Channel Ab3 Episode Thirty-One: The Night Blogger - The Graveyard Game Part OneJoin The Night Blogger as he unravels the story behind 'The Graveyard Game' in a spine-tingling tale of possession and the supernatural. 'The Nigt Blogger - The Graveyard Game Part one: The Graveyard Game' was written by Al Bruno III It is Dedicated to the Memory of Vanessa Bruno It was produced by Brain Mansi The Night Blogger is Brain Mansi The voice of Mike Whitehead is Melle P. The voice of Sara Bishop is Vanessa Bruno The voice of Detective Bradshaw...2025-03-0122 min
This is Channel Ab3This is Channel Ab3 Episode Thirty: February - The Month That's Trying To Kill MeJoin me on a hilarious and chaotic journey through the trials and tribulations of February! ''February- The Month That's Trying To Kill Me" by Al Bruno III It was produced and read by Daniel C Johnson Our unpaid scientific advisor is Adam J Thaxton The Channel Ab3 theme was written and performed by Rachel F Williams Channel Ab3 logo was designed by Antonio G Are you enjoying the show? Become a recurring subscriber. Or make a one-time donation! Are y...2025-01-0111 min
This is Channel Ab3This is Channel Ab3 Episode Twenty-Nine: On A Foggy NightAn office worker's routine is disrupted by a strange fog and creeping madness. 'On A Foggy Night' was written by Al Bruno III It was read and produced by Rita Inkwell Our unpaid scientific advisor is Adam J Thaxton The Channel Ab3 theme was written and performed by Rachel F Williams Channel Ab3 logo was designed by Antonio G Are you enjoying the show? Become a recurring subscriber. Or make a one-time donation! Are you in the market to s...2024-12-1508 min
This is Channel Ab3This is Channel Ab3 Episode Twenty-Eight: The Polzeig ExperienceEnter the high-stakes, dangerous world of the Polzeig Experience where the wealthy and the elite wager everything for a chance at the Old Deck. 'The Polzeig Experience' was written by Al Bruno III It was read and produced by Viidith This episode's music was “Comfortable Mystery" Kevin MacLeod Our unpaid scientific advisor is Adam J Thaxton The Channel Ab3 theme was written and performed by Rachel F Williams Channel Ab3 logo was designed by Antonio G Are you enjoying the show? Bec...2024-12-0159 min
This is Channel Ab3This is Channel Ab3 Episode Twenty-Seven: What Rough BeastA young primatology professor forms a bond with an experiment gone wrong and faces the consequences of her actions. ‘What Rough Beast’ was written by Al Bruno III It was produced and read by Daniel C Johnson This episode’s music was Cosmic Horror by Samuel F Johanns Our unpaid scientific advisor is Adam J Thaxton The Channel Ab3 theme was written and performed by Rachel F Williams Channel Ab3 logo was designed by Antonio G Are you enjoying the show? Become...2024-11-1512 min
This is Channel Ab3This is Channel Ab3 Episode Twenty-Six: The New Mother (A story I didn't write)Two good children are tempted to be truly naughty to enter a world of secrets and music but will it cost them their mother? ’The New Mother’ was written by Lucy Clifford And was originally pubished in 1882 It was produced and read by
Molly Cundall This episode's music was “Creepy Music Box Twisted Lullaby" by UniversefieldXXX Our unpaid scientific advisor is Adam J Thaxton The Channel Ab3 theme was written and performed by Rachel F Williams Channel Ab3 logo was designed by Antonio G ...2024-11-0149 min
This is Channel Ab3This is Channel Ab3 Episode Twenty-Five: Southern Fried ShokushuA scam artist's get rich scheme goes awry when he purchases a mysterious creature from the internet. ‘Southern Fried Shokushu’ was written by Al Bruno III It was produced and read by Daniel C Johnson This episode’s music was Evening Of Chaos by Kevin MacLeod Our unpaid scientific advisor is Adam J Thaxton The Channel Ab3 theme was written and performed by Rachel F Williams Channel Ab3 logo was designed by Antonio G Are you enjoying the show? Become a recurri...2024-11-0107 min
This is Channel Ab3This is Channel Ab3 Episode Twenty-Four: Panty Wraith"Brett's broken promise to his dying great aunt turns his world upside down." ‘Panty Wraith’ was written by Al Bruno III It was adapted for and read by Bunn is Fum Our unpaid scientific advisor is Adam J Thaxton The Channel Ab3 theme was written and performed by Rachel F Williams Channel Ab3 logo was designed by Antonio G Are you enjoying the show? Become a recurring subscriber. Or make a one-time donation! Are you in the marke...2024-10-1529 min
This is Channel Ab3This is Channel Ab3 Episode Twenty-Three: Ophelia Explains It All"...just because I am wearing a bomb to a town council meeting it does not mean I’m some kind of a lunatic." ‘Ophelia Explains It All’ was written by Al Bruno III It was adapted for audio by Nicole Jorge, Uri Sacharow and Aaron Redacted for The Alexandria Archives It was performed by Addison Peacock Our unpaid scientific advisor is Adam J Thaxton The Channel Ab3 theme was written and performed by Rachel F Williams Channel Ab3 logo was designed by Antonio G Are yo...2024-10-0115 min
This is Channel Ab3This is Channel Ab3 Episode Twenty-Two: Bears RepeatingDerek looked through the front window of his home for a long, confused moment, looked away, and then looked back again. There was a man dressed as a bear standing on the street corner... 'Bears Repeating' was written by Al Bruno III It was produced and read by Daniel C Johnson Music was Ghosts Volume II Track 15 Our unpaid scientific advisor is Adam J Thaxton The Channel Ab3 theme was written and performed by Rachel F Williams Channel Ab3 logo was designed by Antonio G ...2024-09-1516 min
This is Channel Ab3This is Channel Ab3 Episode Twenty-One: DOUBLE FEATURE My Love Is Vengence/FoolproofMy Love Is Vengance: The loss of his son drives a father to seek revenge on a wealthy and powerful family, no matter what the cost. Foolproof: The ultimate act of defiance and contempt for the world. 'My Love is Vengeance' was written by Al Bruno III It was read and produced by Aiko van Wingerden Music was by Kevin MacLeod Nicolas Gasparini And Abysmii 'Foolproof' was written by Al Bruno III It was r...2024-09-0111 min
This is Channel Ab3This is Channel Ab3 Episode Twenty: I Fought The Stone And The Stone WonEmbark on a rollercoaster of agony, determination, and sweet, sweet triumph as our fearless narrator faces off against a kidney stone, emerging as the undefeated champion in this epic tale of urinary warfare! 'I Fought The Stone And The Stone Won' was written by Al Bruno III It was produced and read by Kenneth Cooper Our unpaid scientific advisor is Adam J Thaxton The Channel Ab3 theme was written and performed by Rachel F Williams Channel Ab3 logo was designed by Antonio G Are y...2024-08-1518 min
This is Channel Ab3This is Channel Ab3 Episode Nineteen: The Eyestalk KidEnter the black tent and be lost to world of the Eyestalk Kid. The Eyestalk Kid written by Al Bruno III It was produced and adapted for audio by Morbid Butterfly It starred Krystal Donahue Richard Garner Josh Price Danielle Tanja Milojevic Maureen Boutilier and Rish Outfield This episode's music was; Ghosts Volume 2 Track #17 by Nine Inch Nails Atardecer by Jamendo Music Glory Eternal by Darren Curts In The Bowels of Sanctuary and Many Strange Things by Derek R Audette S...2024-08-0121 min
This is Channel Ab3This is Channel Ab3 Episode Eighteen: The Man That Ate NewbornsA desperate man takes drastic measures to reclaim his lost love. The Man That Ate Newborns was written by Al Bruno III It was produced and read by Daniel C Johnson Our unpaid scientific advisor is Adam J Thaxton The Channel Ab3 theme was written and performed by Rachel F Williams Channel Ab3 logo was designed by Antonio G Are you enjoying the show? Become a recurring subscriber. Or make a one-time donation! Are you in the market to se...2024-07-1509 min
This is Channel Ab3This is Channel Ab3 Episode Seventeen: A Touch Of RedIn a world ravaged by a deadly virus, a woman and her husband cope with fear, loneliness, and their crumbling marriage while facing their inevitable fate. A Touch Of Red was written by Al Bruno III It was produced and read by Auravoice Our unpaid scientific advisor is Adam J Thaxton The Channel Ab3 theme was written and performed by Rachel F Williams Channel Ab3 logo was designed by Antonio G Are you enjoying the show? Become a recurring subscriber. Or m...2024-07-0110 min
This is Channel Ab3This is Channel Ab3 Episode Sixteen: Waiting For The MiracleWhen Judith's faith and strength are put to the test, she must survive eight days in the Vessel of Transubstantiation. Waiting For The Miracle was written by Al Bruno III Music was Sad Horror Music by TheoJT It was produced and read by Daniel C Johnson Our unpaid scientific advisor is Adam J Thaxton The Channel Ab3 theme was written and performed by Rachel F Williams Channel Ab3 logo was designed by Antonio G Are you enjoying the show? Become a re...2024-06-1518 min
This is Channel Ab3This is Channel Ab3 Episode Fifteen: The Fat Guy Gets The GirlWhen a group of friends goes camping, they stumble upon a mysterious ritual that threatens to take their lives, leaving only Adam - the overweight outcast - to save them all from certain doom. The Fat Guy Gets The Girl was written by Al Bruno III It was read by Barnabas Demios It was produced by CHILLING TALES FOR DARK NIGHTS Music by incompetech and myuuji Our unpaid scientific advisor is Adam J Thaxton The Channel Ab3 theme was written and performed by Rachel F W...2024-06-0131 min
This is Channel Ab3This is Channel Ab3 Episode Fourteen: How I Wonder What You AreA man trapped in the star-cursed town of Jebsen must find a way to escape. How I Wonder What You Are was written by Al Bruno III It was produced and read by Daniel C Johnson Our unpaid scientific advisor is Adam J Thaxton The Channel Ab3 theme was written and performed by Rachel F Williams Channel Ab3 logo was designed by Antonio G Are you enjoying the show? Become a recurring subscriber. Or make a one-time donation! Are yo...2024-05-1513 min
This is Channel Ab3This is Channel Ab3 Episode Thirteen: The Striding Place (A story I didn't write)When his close friend mysteriously disappears, Weigall encounters the disturbing reality of the soul's destiny. 'The Striding Place' was written by Gertrude Atherton And was originally published in 1896 It was read and produced by Aiko van Wingerden Music was from the Flashscape Ambient Soundscape Collecton Our unpaid scientific advisor is Adam J Thaxton The Channel Ab3 theme was written and performed by Rachel F Williams Channel Ab3 logo was designed by Antonio G Are you enjoying the show? Become a recurring subscriber....2024-05-0116 min
This is Channel Ab3This is Channel Ab3 Episode Twelve: TrochildaeA corporate executive ventures into the woods alongside an elderly man, intent on negotiating a land deal, only to uncover its hidden, forbidden secrets. Troclidae was written by Al Bruno III It was produced and read by Daniel C Johnson Music was The Visitor by Shane Ivers Our unpaid scientific advisor is Adam J Thaxton The Channel Ab3 theme was written and performed by Rachel F Williams Channel Ab3 logo was designed by Antonio G Are you enjoying the show? Become a...2024-04-1508 min
This is Channel Ab3This is Channel Ab3 Episode Eleven: Escape From Pickman's GroveWhen an elderly woman's friend is captured by shadows emerging from the darkness, salvation arrives in the form of a mysterious stranger driving a customized Monte Carlo. Escape From Pickman’s Grove was written by Al Bruno III It was produced and read by Auravoice Our unpaid scientific advisor is Adam J Thaxton The Channel Ab3 theme was written and performed by Rachel F Williams Episode Artwork was by Moza Channel Ab3 logo was designed by Antonio G Are you enjoying the sho...2024-04-0115 min
This is Channel Ab3This is Channel Ab3 Episode Ten: Everything Must GoThe last remnants of a time-lost love are uncovered when I revisit a once-thriving mall to shop its final liquidation sale... 'Everything Must Go' was written by Al Bruno III It was produced and read by Kenneth Cooper Our unpaid scientific advisor is Adam J Thaxton The Channel Ab3 theme was written and performed by Rachel F Williams Channel Ab3 logo was designed by Antonio G Are you enjoying the show? Become a recurring subscriber. Or make a one-time donation!2024-03-1506 min
This is Channel Ab3This is Channel Ab3 Episode Nine: L'amour Looks Something Like You A middle-aged woman takes a chance on a handsome young valet. 'Lamour Looks Something Like You' was written by Al Bruno III It was read and produced by Linnea This episode's music was 'Moment' by Serge Quadrado Our unpaid scientific advisor is Adam J Thaxton The Channel Ab3 theme was written and performed by Rachel F Williams Channel Ab3 logo was designed by Antonio G Are you enjoying the show? Become a recurring subscriber. Or make a one-time donation! Are you in the...2024-03-0107 min
This is Channel Ab3This is Channel Ab3 Episode Eight: Grave Robbers From Outer Space"...now, for the first time, we are bringing to you the full story of what happened on that fateful day. We are giving you all the evidence, based only on the secret testimonies of the miserable souls who survived this terrifying ordeal: the incidents, the places. My friends, we cannot keep this a secret any longer. Let us punish the guilty. Let us reward the innocent. My friend, can your heart stand the shocking facts about grave robbers from outer space?" 'Grave Robbers From Outer Space' was written by Al Bruno III ...2024-02-1516 min
This is Channel Ab3This is Channel Ab3 Episode Seven: Futterman's ApotheosisWhen four friends find a mysterious hatch in a cabin in the snow, they soon discover a world full of secrets and transformation. 'Futterman's Apotheosis ' was written by Al Bruno III It was read and produced by Daniel C. Johnson This episode’s music was Harbinger of Doom by Purple Planet Our unpaid scientific advisor is Adam J Thaxton The Channel Ab3 theme was written and performed by Rachel F Williams Channel Ab3 logo was designed by Antonio G Are you enjoying the...2024-02-0120 min
This is Channel Ab3This is Channel Ab3 Episode Six: Sweet NothingsA weary traveler confronts the long-forgotten secrets of Room 732. 'Sweet Nothings' was written by Al Bruno III It was read and produced by Mr Dark510 with a special appearance by Ms NightGallow Our unpaid scientific advisor is Adam J Thaxton The Channel Ab3 theme was written and performed by Rachel F Williams Channel Ab3 logo was designed by Antonio G Are you enjoying the show? Become a recurring subscriber. Or make a one-time donation! Are you in t...2024-01-1507 min
This is Channel Ab3This is Channel Ab3 Episode Five: A Son's Duty A man must confront his past and take control of his destiny when he is asked to fulfill a lifelong dream. 'A Son's Duty' was written by Al Bruno III It was read and produced by Linnea This episode's music was Ghosts Volume 1 Track #1 by Nine Inch Nails Our unpaid scientific advisor is Adam J Thaxton The Channel Ab3 theme was written and performed by Rachel F Williams Channel Ab3 logo was designed by Antonio G Are you enjoying the show? Become a recurring su...2024-01-0108 min
This is Channel Ab3This is Channel Ab3 Episode Four: The Beast Of SeptemberWhen an innocent night at the drive-in turns into an encounter with terror, Willard Katz's The Beast Of September must be seen to be believed. 'The Beast Of September' was written by Al Bruno III It was read and produced by Viidith This episode's music was Ghosts Volume 1 Track #6 by Nine Inch Nails Our unpaid scientific advisor is Adam J Thaxton The Channel Ab3 theme was written and performed by Rachel F Williams Channel Ab3 logo was designed by Antonio G Are you en...2023-12-1536 min
This is Channel Ab3This is Channel Ab3 Episode Three: Infant TerribleWhen the Mad Chef of Schenectady takes the mayor, police chief, and a visiting celebrity hostage, it's up to the Maven to foil her plans and save the day. 'Infant Terrible' was written by Al Bruno III It was read and produced by Linnea This episode’s music was Fight by Hot Music Our unpaid scientific advisor is Adam J Thaxton The Channel Ab3 theme was written and performed by Rachel F Williams Channel Ab3 logo was designed by Antonio G Are you enj...2023-12-0107 min
This is Channel Ab3This is Channel Ab3 Episode Two: A Night Like ThisMike and Jimbo travel to Montreal to prove Barry's girlfriend isn't real, only to learn the cost of wishful thinking. 'A Night Like This' was written by Al Bruno III It was read and produced by Daniel C. Johnson This episode’s music was Dopplerette by Kevin MacLeod Episode artwork was by Dovel Studio Our unpaid scientific advisor is Adam J Thaxton The Channel Ab3 theme was written and performed by Rachel F Williams Channel Ab3 logo was designed by Antonio G A...2023-11-1541 min
This is Channel Ab3This is Channel Ab3 Episode One: Sugar Coated Sacraments In a mad dash for candy, three boys discover that some Halloween horrors are all too real. 'Sugar Coated Sacraments' was written by Al Bruno III It was read and produced by Auravoice Our unpaid scientific advisor is Adam J Thaxton The Channel Ab3 theme was written and performed by Rachel F Williams Episode artwork and Channel Ab3 logo was designed by Antonio G Are you enjoying the show? Become a recurring subscriber. Or make a one-time donation! Are y...2023-10-3122 min
AB3 Speaks with Monica and TakiyahAB3 Speaks with Funlayo E. Wood1.4: Monica and Takiyah speak with Dr. Funlayo E. Wood of Ase Ire about her academic business.
Find Iya Funlayo here:
Website for Funlayo: https://funlayophd.com/
Website for Community: https://aseire.com/
Website African and Diasporic Religions Association: https://adrsa.org/
YouTube: https://www.youtube.com/@AseIre
Grab AB3's free resource: 12 Questions to Ask Yourself Before Becoming a Blackademic Entrepreneur: https://BlackademicBraintrust.com/questions/
Join the next cohort of the Academic Business and Branding Braintrust at https://BlackademicBraintrust.com/
Grab AB3...2023-05-1033 minAB3 Speaks with Monica and TakiyahAB3 Speaks with Funlayo E. Wood1.4: Monica and Takiyah speak with Dr. Funlayo E. Wood of Ase Ire about her academic business.
Find Iya Funlayo here:
Website for Funlayo: https://funlayophd.com/
Website for Community: https://aseire.com/
Website African and Diasporic Religions Association: https://adrsa.org/
YouTube: https://www.youtube.com/@AseIre
Grab AB3's free resource: 12 Questions to Ask Yourself Before Becoming a Blackademic Entrepreneur: https://BlackademicBraintrust.com/questions/
Join the next cohort of the Academic Business and Branding Braintrust at https://BlackademicBraintrust.com/
Grab AB3...2023-05-1033 min
AB3 Speaks with Monica and TakiyahIntroducing AB3 Speaks1.1: Introducing Academic Business and Branding Braintrust (AB3) with Monica and Takiyah. We share how and why we offer in-depth, focused guidance and community for Blackademic women who want to share their knowledge with the world.
Grab AB3's free resource: 12 Questions to Ask Yourself Before Becoming a Blackademic Entrepreneur: https://BlackademicBraintrust.com/questions/
Join the next cohort of the Academic Business and Branding Braintrust at https://BlackademicBraintrust.com/
Music by: another day
2023-04-1630 minAB3 Speaks with Monica and TakiyahIntroducing AB3 Speaks1.1: Introducing Academic Business and Branding Braintrust (AB3) with Monica and Takiyah. We share how and why we offer in-depth, focused guidance and community for Blackademic women who want to share their knowledge with the world.
Grab AB3's free resource: 12 Questions to Ask Yourself Before Becoming a Blackademic Entrepreneur: https://BlackademicBraintrust.com/questions/
Join the next cohort of the Academic Business and Branding Braintrust at https://BlackademicBraintrust.com/
Music by: another day
2023-04-1630 min
Channel Ab3Channel Ab3 Episode Fifteen - 'Capsule review for The Baby' and 'Escape: Evening Primrose'"But that's nothing compared to the Dark Men. Who are the Dark Men? I don't know; but they threaten any transgressor with these Dark Men. I shall try to discover who they are."
'ESCAPE episode 13: Evening Primrose’ was adapted by John Dunkel from a story written by John Collier and starred Harry Bartell, Constance Cavendish, William Conrad, Jeff Corey, Kay Miller and Irene Tedrow. It was originally broadcast on November 5th, 1947.
New podcast theme was by Rachel F Williams
Our unpaid scientific advisor is Adam J Thaxton...2022-03-2141 min
Channel Ab3Channel Ab3 Episode Fourteen - 'The Night Blogger: Abaddon Ship'"My name is Brian Foster and some people call me the Night Blogger."
'The Night Blogger: Abaddon Ship' was written by Al Bruno III
It was read by Aiko van Wingerden
It was adapted for audio by Al Bruno III and Aiko van Wingerden
Opening podcast theme was by Josh Bruno
Closing podcast theme was by Nicolas Gasparini
Our unpaid scientific advisor is Adam J Thaxton
The credits were read by Miss Sherri
Comments? Questions? Email us at Ab3@channelAb3.com or follow us on Twitter @ChannelAb3.
Please consider supporting the podcast via recurring donations of either 99 cents, 4.99 or 9.99 a...2022-03-0718 min
Channel Ab3Channel Ab3 Episode Thirteen - 'Seaton's Aunt' part two“And it always seems to me,' he went on ruminatingly, 'that, after all, we are nothing better than interlopers on the earth, disfiguring and staining wherever we go.”
‘Seaton’s Aunt’ was written by Walter De la Mare
It was read by Rafe Ball for Librivox
All Librivox recordings are in the public domain
Opening podcast theme was by Josh Bruno
Closing podcast theme was by Nicolas Gasparini
Art was by Madman Mike Leonard
...2022-02-2148 min
Channel Ab3Channel Ab3 Episode Twelve - 'Seaton's Aunt' part one“And it always seems to me,' he went on ruminatingly, 'that, after all, we are nothing better than interlopers on the earth, disfiguring and staining wherever we go.”
‘Seaton’s Aunt’ was written by Walter De la Mare
It was read by Rafe Ball for Librivox
All Librivox recordings are in the public domain
Opening podcast theme was by Josh Bruno
Closing podcast theme was by Nicolas Gasparini
Art was by Madman Mike Leonard
...2022-02-1535 min
Channel Ab3Channel Ab3 Episode Eleven - 'The D&D Session That Mostly Wasn't' and 'Trochildae''The D&D Session That Mostly Wasn't' was written by Al Bruno III
It was performed by Role Playing Public Radio
'Trochildae' was written by Al Bruno III
It was read by Daniel C Johnson.
Opening podcast theme was by Josh Bruno
Closing podcast theme was by Nicolas Gasparini
Our unpaid scientific advisor is Adam J Thaxton
The credits were read by Miss Sherri
Comments? Q...2022-01-3128 min
Channel Ab3Channel Ab3 Episode Ten Phantasm V review, 'Masque of the Red Death' and 'The Secret Cat Conspiracy'"The Masque of the Red Death" was written by Edgar Allan Poe
It was produced by Barnabas Demios
It was read by Barnabas Demios
“The Secret Cat Conspiracy” was written by NovelAI
From a suggestion by Al Bruno III
It was read by Al Bruno III
Opening podcast theme was by Josh Bruno
Closing podcast theme was by Nicolas Gasparini
Art was by Madman Mike Leonard
Our u...2022-01-1735 min
Channel Ab3Channel Ab3 Episode Nine 'What Rough Beast', ‘Sweet Nothings' and 'Ophelia Explains It All''What Rough Beast' was written by Al Bruno III
It was read by Daniel C Johnson.
‘Sweet Nothings’ was written by Al Bruno III
It was performed by MrDark510 and NightGallow
Music was by Nicolas Gasparini
‘Ophelia Explains It All’ was written by Al Bruno III
It was adapted for audio by Nicole Jorge, Uri Sacharow and Aaron Redacted for The Alexandria Archives
It was performed by Addison Peacock
Sound effects by WarAgainstStupidity, nBeats, and GFX Sound
2022-01-0333 minChannel Ab3Channel Ab3 Episode Eight 'Phantasm IV Review', ‘The Cask of Amontillado' and 'The Striding Place'"The Cask of Amontillado" was written by Edgar Allan Poe
It was produced by Barnabas Demios
It was read by Barnabas Demios and Litterbot
“The Striding Place” was written by Gertrude Atherton
It was read by Aiko van Wingerden
Opening podcast theme was by Josh Bruno
Closing podcast theme was by Nicolas Gasparini
Our unpaid scientific advisor is Adam J Thaxton
The cred...2021-12-2041 min
Channel Ab3Channel Ab3 Episode Seven 'The Night Blogger: The Trevi Collection', ‘Forever Till The End Of Time’ and 'The Eyestalk Kid''The Night Blogger: The Trevi Collection' was written by Al Bruno III
It was produced by Al Bruno III and Brian Mansi
It was performed by Brian Mansi
‘Forever Till The End Of Time’ was written by Al Bruno III
It was read by Al Bruno III
‘The Eyestalk Kid’ was written by Al Bruno III
It was adapted for audio by Krystal Donahue
It was performed by Krystal Donahue, Richard Garner, Josh Price, Tanja Milojevic, Maureen Boutilier and Rish...2021-12-0641 min
Channel Ab3Channel Ab3 Episode Six 'Phantasm III review', 'Late Bloomer' and "The Picture In The House''Late Bloomer' was written by Mazz In Leads also known as Maria Protopapadaki-Smith
It was read by Aiko van Wingerden
Music was Fantasy Motion by Alexander Nakarada
It is available at www.serpentsoundstudios.comand licensed under a Creative Commons BY Attribution 4.0 License
‘The Picture In The House’ was written by HP Lovecraft
It was read by Glenn Hallstrom also known as Smokestack Jones for Librivox
All Librivox recordings are in the public domain
Closing podcast theme was by Nico...2021-11-2238 min
The Everglow | Empath SurvivalTo Escape Your Cage You Must First Die While You’re AliveOnce upon a time there was an Indian trader who went to Africa to acquire some local products and animals. In the jungle, he saw many colorful talking parrots. He decided to capture a talking parrot and take him back as a pet.
At home in India, he kept his parrot in a cage, he fed him honey and seeds and treated him very well. When it was time for the man to return to Africa, two years later, he asked his parrot if there was any message he could deliver to his friends in the jungle...2021-10-2502 min
Everglow: Live Happy(er)To Escape Your Cage You Must First Die While You're AliveOnce upon a time there was an Indian trader who went to Africa to acquire some local products and animals. In the jungle, he saw many colorful talking parrots. He decided to capture a talking parrot and take him back as a pet.At home in India, he kept his parrot in a cage, he fed him honey and seeds and treated him very well. When it was time for the man to return to Africa, two years later, he asked his parrot if there was any message he could deliver to his friends in the jungle. The...2021-10-2502 minEverglow: Live Happy(er)To Escape Your Cage You Must First Die While You're AliveOnce upon a time there was an Indian trader who went to Africa to acquire some local products and animals. In the jungle, he saw many colorful talking parrots. He decided to capture a talking parrot and take him back as a pet.At home in India, he kept his parrot in a cage, he fed him honey and seeds and treated him very well. When it was time for the man to return to Africa, two years later, he asked his parrot if there was any message he could deliver to his friends in the jungle. The...2021-09-3002 minThe Everglow | Empath SurvivalWhy You Should Take More RisksIn life it’s easy to be risk averse, especially if you’re an empath. We fear rejection, failure, and loss so much that we often live in a state of analysis-paralysis, and never actually take a step forward to achieving our dreams or bigger goals in life. If you’re happy and you know it, then going with the status quo is totally okay – you don’t always have to be reaching for that brass ring. However, if there are any areas of life in which you feel stagnated, or you’re not as happy as you think you could be, t...2021-03-1428 min
Everglow: Live Happy(er)Why You Should Take More RisksIn life it's easy to be risk averse, especially if you're an empath. We fear rejection, failure, and loss so much that we often live in a state of analysis-paralysis, and never actually take a step forward to achieving our dreams or bigger goals in life. If you're happy and you know it, then going with the status quo is totally okay - you don't always have to be reaching for that brass ring. However, if there are any areas of life in which you feel stagnated, or you're not as happy as you think you could be, then it's tim...2021-03-1428 minThe Everglow | Empath SurvivalCrossing Over: Improving Life Through DeathIn life we often don’t take time to smell the roses until something negative happens that forces us to actually stop and smell those roses. After the passing of my aunt today I decided it was time to become more introspective and see what lessons I learned from her life and her passing.
2021-02-0518 minEverglow: Live Happy(er)Crossing Over: Improving Life Through DeathIn life we often don't take time to smell the roses until something negative happens that forces us to actually stop and smell those roses. After the passing of my aunt today I decided it was time to become more introspective and see what lessons I learned from her life and her passing.2021-02-0518 minThe Everglow | Empath SurvivalLaw of Attraction Stories That Will Blow Your MindThe law of attraction states that thoughts become things. What you think about, you bring about in your life. Once you recognize this, you can take control of your life and attract almost anything you desire. Sounds too easy, doesn’t it? Today we talk about what the Law of Attraction is, and how it was made popular by the wildly best selling book and DVD, “The Secret”, by Rhonda Byrne. I’ll share two incredible stories of my own which are so amazing, the odds of these stories happening defy coincidence and very likely are less likely to happen than...2021-02-0139 minEverglow: Live Happy(er)Law of Attraction Stories That Will Blow Your MindThe law of attraction states that thoughts become things. What you think about, you bring about in your life. Once you recognize this, you can take control of your life and attract almost anything you desire. Sounds too easy, doesn't it? Today we talk about what the Law of Attraction is, and how it was made popular by the wildly best selling book and DVD, "The Secret", by Rhonda Byrne. I'll share two incredible stories of my own which are so amazing, the odds of these stories happening defy coincidence and very likely are less likely to happen than winning the...2021-02-0139 minThe Everglow | Empath SurvivalThe 1% SolutionYou can improve your life, achieve all of your goals and your dreams if you stop pushing so hard! Sounds counter-intuitive, doesn’t it? To achieve your goals, try less? No of course not!! Put in the effort at 100%, but work on the 1%. By accomplishing a one percent change in your life every day, you’ll experience 100% in only three months (give or take a few days). The one percent solution is broken down into two parts: 1. Taking baby steps to achieve a goal, 1% at a time, and 2. Changing your life 1% a day to live your best life. Listen to today’s p...2021-01-1811 minEverglow: Live Happy(er)The 1% SolutionYou can improve your life, achieve all of your goals and your dreams if you stop pushing so hard! Sounds counter-intuitive, doesn't it? To achieve your goals, try less? No of course not!! Put in the effort at 100%, but work on the 1%. By accomplishing a one percent change in your life every day, you'll experience 100% in only three months (give or take a few days). The one percent solution is broken down into two parts: 1. Taking baby steps to achieve a goal, 1% at a time, and 2. Changing your life 1% a day to live your best life. Listen to today's podcast for exam...2021-01-1811 minThe Everglow | Empath SurvivalHow To Be Assertive And Find Your VoiceDo you find it hard to be assertive in life? Perhaps when you need to speak up the most, you sit in silence, pissed off, only later to wonder why you didn’t stand up for yourself when you had the chance. Especially for empaths, we are averse to conflict and avoid it at any cost, and therefore stay silent when we shouldn’t. It might seem better to avoid standing up for yourself, but I’ve found that it is actually healthier to speak up. While I also used to afraid of conflict since the negative energy would affect me...2020-11-2440 minEverglow: Live Happy(er)How To Be Assertive And Find Your VoiceDo you find it hard to be assertive in life? Perhaps when you need to speak up the most, you sit in silence, pissed off, only later to wonder why you didn't stand up for yourself when you had the chance. Especially for empaths, we are averse to conflict and avoid it at any cost, and therefore stay silent when we shouldn't. It might seem better to avoid standing up for yourself, but I've found that it is actually healthier to speak up. While I also used to afraid of conflict since the negative energy would affect me, over the yea...2020-11-2440 min
The Bryant Land ShowLisa Ballard and AB3 Cracks His FootToday, AB3 sits down with Lisa Ballard, writer, photographer, Emmy Award-winning TV producer and host, filmmaker, coach, product consultant, champion skier, and avid outdoorswoman. AB3 also talks about his recent SNAFU involving a broken foot and how he is currently coping.
Episode Highlights
How a deep love for the outdoors since her youth influenced everything in Lisa’s multidimensional life and career
What it’s like to be a professional skier for over three decades
Why professional athletes tend to gravitate toward hunting
The challenges of big game hunting versus upland hunting
3 Key Point...2020-10-191h 16Everglow: Live Happy(er)Living Life In ReverseHave you ever witnessed the career or life of a friend, colleague, or stranger and wondered if you should be "trying harder", or "doing more" in life? Recently, I was thinking about some of my friends. The ones from undergrad, spent years in their government jobs and have climbed to the highest levels, from being trade commissioners, to ambassadors. The friends from MBA have stayed in banking and have become VPs, hedge fund managers, and climbed pretty high on the investment banking industry. Finally, my friends from law school have stayed at their jobs and become partners at fairly significant law...2020-09-0917 minThe Everglow | Empath SurvivalLiving Life In ReverseHave you ever witnessed the career or life of a friend, colleague, or stranger and wondered if you should be “trying harder”, or “doing more” in life? Recently, I was thinking about some of my friends. The ones from undergrad, spent years in their government jobs and have climbed to the highest levels, from being trade commissioners, to ambassadors. The friends from MBA have stayed in banking and have become VPs, hedge fund managers, and climbed pretty high on the investment banking industry. Finally, my friends from law school have stayed at their jobs and become partners at fairly significant...2020-09-0917 minEverglow: Live Happy(er)How To Be Your Own AdvocateAs empaths, we are naturally averse to conflict. Because of our sensitivities, we find ourselves staying silent when we should speak up, even if it means getting screwed over. We are so afraid of getting into an argument and having our energies drained, that we let ourselves get ripped off on lots of things like fraudulent billing by big companies, to letting regular customers at our own businesses take advantage of us. But because we can't stand conflict, we often let ourselves get steamrolled, and then spend our time being frustrated with ourselves for not having had the courage to sta...2020-08-2726 minThe Everglow | Empath SurvivalHow To Advocate For YourselfAs empaths, we are naturally averse to conflict. Because of our sensitivities, we find ourselves staying silent when we should speak up, even if it means getting screwed over. We are so afraid of getting into an argument and having our energies drained, that we let ourselves get ripped off on lots of things like fraudulent billing by big companies, to letting regular customers at our own businesses take advantage of us. But because we can’t stand conflict, we often let ourselves get steamrolled, and then spend our time being frustrated with ourselves for not having had the coura...2020-08-2726 minThe Everglow | Empath SurvivalMicro Stress Doses Are Killing YouOn this podcast, we talk a lot about stress and how it is quietly and slowly, killing you. There’s a great book I was reading called “The Stress Solution”, by Rangan Chatterjee. In today’s podcast, I’ll discuss the book, and how our bodies are experiencing daily micro-stress-doses which are affecting our mental and physical health. It’s not secret that stress is going to send you to an early grave, however it’s important to learn why we react the way we do to certain things in life so we can stop ourselves before reacting. Experience stress was actual...2020-08-2218 minEverglow: Live Happy(er)Micro Stress Doses Are Killing YouOn this podcast, we talk a lot about stress and how it is quietly and slowly, killing you. There's a great book I was reading called "The Stress Solution", by Rangan Chatterjee. In today's podcast, I'll discuss the book, and how our bodies are experiencing daily micro-stress-doses which are affecting our mental and physical health. It's not secret that stress is going to send you to an early grave, however it's important to learn why we react the way we do to certain things in life so we can stop ourselves before reacting. Experience stress was actually a natural response to...2020-08-2218 minEverglow: Live Happy(er)Steer Clear of Tin Foil Hat Conspiracy TheoristsIn this bizarre time, conspiracy theorists are popping out of the woodwork. Those whose brains are not geared for conspiracies, are nonetheless being subject to the truly ridiculous stories put forth by such theorists. It can be exhausting, and stressful dealing with those who can't accept simple events for what they are. In my life I've learned it is best to stay away from such people, especially as an empath. The conspiracy theorists will drain your energy because their brain has not yet developed far enough to process certain logic, or basic evidence. Before you decide to engage in such a deb...2020-07-2318 minThe Everglow | Empath SurvivalSteer Clear of Tin Foil Hat Conspiracy TheoristsIn this bizarre time, conspiracy theorists are popping out of the woodwork. Those whose brains are not geared for conspiracies, are nonetheless being subject to the truly ridiculous stories put forth by such theorists. It can be exhausting, and stressful dealing with those who can’t accept simple events for what they are. In my life I’ve learned it is best to stay away from such people, especially as an empath. The conspiracy theorists will drain your energy because their brain has not yet developed far enough to process certain logic, or basic evidence. Before you decide to engage in...2020-07-2318 min
ampla defesa#AB3 - PALAVRAS-CHAVES NO CONTEXTO#AB3 - PALAVRAS-CHAVES NO CONTEXTO
PALAVRA-CHAVE 1. PALAVRA-CHAVE 2. PALAVRA-CHAVE 3. Esses/Essas são conceitos / contornos / exemplos / questões que caracterizam o problema da/do TEMA na sociedade brasileira, uma vez que CONTEXTO.2020-07-2202 minEverglow: Live Happy(er)Is Reiki For You? Meet Manali, A Reiki MasterWhat is Reiki and how can it help you? In the ever-growing sea of self-improvement options, from yoga to meditation, your options to live a better and happier life seem limitless in this day and age. In recent years, you've probably heard more and more about Reiki as a form of healing and overall wellness. In this episode we will talk to Manali Haridas, an actual Reiki master, and learn about what is Reiki and how it can help you to heal as well as give you insight into what is holding you back in life.This podcast...2020-06-1148 minThe Everglow | Empath SurvivalIs Reiki For You? Meet Manali, A Reiki MasterWhat is Reiki and how can it help you? In the ever-growing sea of self-improvement options, from yoga to meditation, your options to live a better and happier life seem limitless in this day and age. In recent years, you’ve probably heard more and more about Reiki as a form of healing and overall wellness. In this episode we will talk to Manali Scott, an actual Reiki master, and learn about what is Reiki and how it can help you to heal as well as give you insight into what is holding you back in life.
Th...2020-06-1148 minEverglow: Live Happy(er)Travel (mis)Adventures With Dally From DallasOne of the best parts of traveling is the people you meet along the way. In just a few days, you can form friendships and bonds with other travelers that are deeper and stronger than with friends you have back home whom you've known for years. During my trip through Central Asia, I met Mark, who I decided to nickname "Dally", since he was from Dallas, Texas. When I travel, I often call people by the city or place they're from since it's easier to remember. Dally and I became good friends as we explored Kazakhstan, Kyrgyzstan, Tajikistan, and Uzbekistan...2020-05-0956 minThe Everglow | Empath SurvivalTravel (mis)Adventures With Dally From DallasOne of the best parts of traveling is the people you meet along the way. In just a few days, you can form friendships and bonds with other travelers that are deeper and stronger than with friends you have back home whom you’ve known for years. During my trip through Central Asia, I met Mark, who I decided to nickname “Dally”, since he was from Dallas, Texas. When I travel, I often call people by the city or place they’re from since it’s easier to remember. Dally and I became good friends as we explored Kazakhstan, Kyrgyzstan...2020-05-0956 minThe Everglow | Empath SurvivalThat Time I Ran From The Law And Fled to Chiang Mai ThailandHave you ever wanted to run away from life? In 2015 I was feeling so overwhelmed that I fled the country and ran away from being a lawyer! I told no one where I was going and fled to Thailand to be alone and save myself from having a breakdown. It was one of the best things I had ever done. I went to Bali, Indonesia, then Chiang Mai, Thailand, and finally Calcutta, India for a month and told no one. In this podcast I’ll share what I did, I’ll talk about the awesome travellers I met, and the lif...2020-04-2538 minThe Everglow | Empath SurvivalHow NOT To Absorb Other People’s ProblemsAs an empath or sensitive person, do you find yourself always taking on other people’s problems? I don’t mind just listening to their problems; I mean you actually mentally and emotionally bear the burden of other people’s problems as if they were your own! You find yourself stressed, anxious, and tired. Depending on the time of job you have, your personality and shouldering other people’s problems all of the time can crush you. Today I discuss how to separate how you can be involved in helping solve a problem without bearing the weight of that person’s p...2020-04-0916 minThe Everglow | Empath SurvivalSelfish, Unavailable, and Unreliable: Empath ResolutionsMy New Year’s Resolutions for 2020 are simple: I plan to be selfish, unavailable, and unreliable. For an empath, f you implement these changes into your daily routine, you will gradually start feeling a levity unlike any other.
Part of being an empath means you always put everyone else first. We are innately people-pleasers. I’m tired of that stuff. Yeah some people say how it makes me beautiful. Screw that noise! Living in a big city like LA, if you’re a people pleaser you’re seen as a sucker and people will steamroll right over you, taking...2020-03-0928 min
A Bartender's Guide to The UniverseA Bartender's Guide to The Side Hustle, For When the Bar Just Isn't Enough ft. AB3Super Bowl recap, Food Reviews and more with Jon0! Plus, a very special interview with entrepreneur and bartender AB3.2020-02-0544 minThe Everglow | Empath SurvivalThe Word NO Is A Complete SentenceTrue story: the word NO is a complete sentence. As empath’s or highly sensitive people, we have a tendency or disposition to always be people-pleasers. Accordingly, whenever someone asks us for something and we don’t want to do it, we have a hard time saying the simple word NO. For an empath, saying NO is more of a negotiation, instead of an absolute or emphatic statement. Why? Because we are so concerned with offending the other person or pleasing them to make them happy, that we avoid using direct language to turn them down and try to nego...2019-12-2025 minThe Everglow | Empath SurvivalHow To Get Over A BreakupOH NO! You’ve been dumped. Your girlfriend, or boyfriend, dumped you. While at first you were a bit numb and it was playing out in your mind, with every passing day, and then every passing minute, the situation starts getting worse for you emotionally. You started off thinking: I don’t need her! She’s replaceable and I’ll find someone new – to dwelling on her great qualities and then thinking she was the only one in the world for you. Congratulations – you are officially in panic mode, falling into despair and depression. Especially for an empath or highly sensitive per...2019-08-2025 minThe Everglow | Empath SurvivalHow To Cleanse Bad Energy Before It’s Too LateSo it happened again didn’t it? Despite all of the lessons you’ve learned, hundreds of hours of YouTube videos, Podcasts, and self-help books, you still let someone through your front door that sucked the life out of you and now that that person has found your magical teat to suckle off of, you can’t get rid of them.
You’re left drained, your eyes feel heavy, and you need to do a reset to get your energy back. If you don’t properly recharge or cleanse, you’ll end up becoming what you hate by being a je...2019-07-1920 minThe Everglow | Empath SurvivalPut Yourself First Or Get Hurt Like Kevin DurantAfter watching the NBA Finals in which the Golden State Warriors squared off against the Toronto Raptors in a best of seven series, I was prompted to do this impromptu episode when the Warrior’s star player, Kevin Durant, severely injured his leg.
Kevin Durant was a unique player – not because of his almost 7 foot height, andand not not only because he was an amazing basketball player, but because of the fact that he was actually very sensitive to what other people would say about him even though he was a major celebrity. Kevin injured himself about a mon...2019-06-1517 minThe Everglow | Empath SurvivalTime Is Your Most Valuable Asset | Guard It RuthlesslyWhat’s the one most valuable thing you have and can never replace, that you paid nothing for, protect the least, but let people take from you for free even when you don’t want to give it away?
TIME.
We spend so much of our lives accumulating assets, material things, whether that includes your latest electronic gadget, your house, or your car. What do you do to protect those things? You buy an insurance plan for your phone in case it gets lost or stolen, and a case for your phone so it doesn’t break...2019-05-0729 minThe Everglow | Empath SurvivalHow Stress Is Silently Killing You | The Frog In Boiling WaterHave you heard the story about the frog that died in a pot of boiling water? He was alive when someone put him into a nice cool pot of water. That person then put the pot on the stove, reassuring the frog that everything was going to be okay. The frog trusted the person and didn’t think much of what was going on. When the person turned on the stove, the frog didn’t notice much difference in the water’s temperature until it was too late and he had boiled to death.
What had happened? Apparently...2019-04-1030 minThe Everglow | Empath SurvivalHow To Be More Attractive | Be Your Own Perfect TenIn society these days we are obsessed with perfectionism. We either seek it in ourselves, but more often, we seek it in others. This usually extends beyond just other people, but reaches into the products we buy and the things we do. Ultimately, we end up pursuing things that don’t exist – illusions. Things can always be better, and people can always be smarter and better looking. You may think this episode is about letting go of perfection. You would be wrong! Today’s episode is actually endorsing the pursuit of perfection, but pursuit of perfection within ourselves, and within the co...2019-03-2424 minThe Everglow | Empath SurvivalSigns That You May Be An EmpathAre you affected by other people’s emotions? Do you find yourself feeling tired and drained after speaking to certain people? You might be an empath. If you’re a highly sensitive person, then you are very attuned to the energy from other people. You have to be careful with this gift as the wrong people may know this about you and take advantage by trying to give you their negative energy so you can suffer for them. We will discuss how to identify yourself as an empath, and steps you can take to protect yourself from negative people who targe...2019-03-0517 minThe Everglow | Empath SurvivalE.T. The Emotional Terrorist | How To Deal With Difficult People |Did you ever ask yourself why you’ve ever suffered despite having done everything right? After having an ultra-stressful week thanks to certain bottom-feeding scumbags that I had mistakenly allowed into my business circle, I had an epiphany that I would like to share with you. Fortunately it only took me three decades to get to this conclusion, but it’s an important one. If you’ve been experiencing any suffering whatsoever, I urge you to read on so that you can start feeling good again, take control of your feelings, and live an amazing life free from pain.
I’l...2019-03-0521 minThe Everglow | Empath SurvivalSpring Cleaning | How To Declutter Your LifeMaintaining happiness is like doing gardening. You can’t sit back when you’re happy and expect to always stay that way. It takes work! Spring Cleaning is about reviewing your life and clearing out the clutter every year. I’m not just referring to the clutter on junk in your house. In fact, this episode is about how you should review the people in your life and see if they serve any purpose. Check out todays episode for instructions on how to protect yourself from toxic people so your happiness can flourish!
2019-03-0519 minThe Everglow | Empath SurvivalHow To Live Cheap & Flexible | The Modular LifestyleDo you want to live a flexible life but still get the bills paid? On my latest episode I discuss how you can live what I call a “modular lifestyle” where you earn income on your terms when you want, so you can have more control of your time. By driving for Uber, freelancing on Fiverr, or renting out to AirBnb, you can make income without having to commit to one single job.
Life isn’t lived by working from 9 to 5 behind a desk, staring at a computer screen. Live cheap, travel cheap, enjoy life!
2019-03-0512 min
Role Playing Public RadioAb3 Rant 01: The Team That Couldn’t Shoot StraightTHE GUY WITH A JETPACK AND A HIGH POWERED RIFLE: When combat broke out he would zoom up into the air and start sniping. He had a kind of code against killing, he only killed villains if they fought back, or sassed him. Ab3’s first proper rant is now immortalized2009-12-2605 minRole Playing Public RadioAb3 Rant #17: The Bad Rifts ProjectMy pallet desires pie but what kind of pie? The patriotic fervor of apple? The esoteric revelations of blueberry? Perhaps the October dream that is pumpkin? Or perhaps the culinary dichotomy known as rhubarb? Ab3 tries playing Palladium’s darling rpg, Rifts, at a local Denny’s. Of course, between El Disgusto’s2007-03-1824 minRole Playing Public RadioAb3 rant #18: The D&D Session That Mostly Wasn’t“Why ever be out of character? It’s so much nicer in there. Player characters don’t have problems with girlfriends and jobs and a rash that just won’t go away.” Sometimes getting everyone in the same room at the same time to play D&D isn’t enough. Ab3 discovers that reality often2006-01-1317 min