Shows
Sem Spoilers#Com Spoilers - Episódio 2 - A Gala de Prémios de 2024Preparem-se para a grande cerimónia dos galardaoados do Sem Spoilers.
Das mentes tortuosas de Eduardo Cancela e Nuno Aboim, saíram vários prémios para as séries que não devem perder e para outras que devem mesmo não, ou se já viram....2025-01-181h 05
Sem Spoilers#Com Spoilers - Episódio 1 Disclaimer eThe Pingiun ATENÇÃO MUITOS SPOILERSNeste primeiro episódio do spin off do Sem Spoilers, vamos analisar a fundo a série Disclaimer e o The Pinguin, Eduardo Cancela e Nuno Aboim irão partilhar opiniões sobre o que acharam destas séries e desta vez com muitos spoilers à mistura2025-01-041h 08
Sem SpoilersEpisódio 3Neste episódio Eduardo Cancela e Nuno Aboim falam sobre filmes que passaram para séries de televisão.2024-08-131h 02
Sem SpoilersEpisódio 2Neste episódio Eduardo Cancela e Nuno Aboim, vão falar sobre House of the Dragon, spin offs e coisas que já deviam estar mortas mas ainda mexem2024-07-0948 min
The Holistic PsychiatristWhat is Trauma Resolution Therapy? Interview with Michael Gurevich, MDMichael Gurevich, MD, a holistic psychiatrist with decades of holistic experience practicing in Glen Cove, New York, shares his unique and valuable expertise on Trauma Resolution Therapy, an effective method for helping people resolve traumas rapidly and effectively. Learn what caused Dr. Gurevich to turn to alternative techniques to help his psychiatric patients and how Trauma Resolution Therapy became a powerful tool for recovery in his practice. In this podcast, he shares an amazing vignette about a patient who rapidly healed from childhood trauma from this approach that will astound you. In addition, he shares other psychiatric d...2024-03-2853 minThe Holistic PsychiatristStrengthen Detoxification Through Energy Medicine for Glutathione and MetallothioneinThrough my energy medicine training, I have learned to use energy testing techniques to assess patients' function. From my testing results, I have come to believe that many of my patients have difficulty with detoxification beyond the typical issues with methylation due to single nucleotide polymorphisms (SNPs).They also struggle with inadequate metabolic pathways involving glutathione and/or metallothionein. Glutathione helps with the detoxification of chemicals such as medications and metallothionein helps with the detoxification of heavy metals.Imagine how difficult it would be not to be able to detoxify these toxins at the necessary...2024-03-2125 minThe Holistic PsychiatristEnhancing the Endocannabinoid System from the Thought UpBuilding well-being from the thought up may be a novel idea, but as a holistic clinician, I've found the approach very versatile and helpful--not just in terms of psychotherapeutic benefits but as a way to support the physical healing process.This podcast provides a tool to help those whose endocannabinoid system (ECS) had been undermined by repeated exposure to marijuana or CBD/THC compounds. None of these products provide bioidentical cannabinoids and may undermine the body's production of innate endocannabinoids and initiate the immune system's hypersensitivity (inflammatory reaction) to exogenous cannabinoids and the ECS.If...2024-03-1416 minThe Holistic PsychiatristEnergy Healing Technique on Cigarette/Substance AddictionEnergy medicine can be applied to a wide variety of problems. However, instead of using a pill or machine, energy medicine uses focus, thoughts, intentions, words, and imagery to resolve difficult problems. Its healing potential is supported by true beliefs, receptivity, and gratitude.In this podcast, I share a short recording of an energy-healing session aimed at resolving cigarette addiction. You may focus on other addictive substances you wish to resolve as the recording progresses. During the clinical session, the patient reported a lot of tearing, yawning, and some chest discomfort which may accompany the e...2024-03-0714 minThe Holistic PsychiatristAdvice for Families of Adult Children with Recurrent Mental IllnessBeing a parent is often a challenge. However, being a parent to someone with recurrent mental illness is like being Ethan Hunt in a Mission Impossible movie. How do parents meet the needs of a beloved family member for safety, nurturing, and growth over their lifetime? Mary, a highly accomplished and loving mother, shares her accumulated wisdom from over twenty years of supporting her son through his recurring mental health issues. Today’s podcast provides practical advice on different ways parents can support their adult children throughout their lives and help them even after their parents have pas...2024-02-2942 minThe Holistic PsychiatristZoloft and I: Conversation on Medication, Withdrawal, and LifeInterview with Author Russell Kramer on his podcast, Visitors at the Temple.Russell Kramer, the new author of Hocus Focus: Coming of Age With ADD and Its Medicines, interviews me on his podcast, Visitors at the Temple, about my experiences with using Zoloft and withdrawal from it. I had the honor of writing the forward for his insightful and courageous book. In this podcast, we share intimate details about how the use of psychiatric medication influenced and changed us. Also, we reflect on life's unexpected turns and discuss our creative aspirations.Generally, I don't like to...2024-02-221h 30The Holistic PsychiatristHow Well is Empower Energy Technique (EET) Working for Other Clinicians?Since my presentation of Empower Energy Technique (EET) on June 4, 2023 during the ACEP conference, I've been curious about how well EET has been working out for them.I've heard from several skilled energy medicine practitioners who began applying EET in their practices. One of them who emailed me about his use of EET is Mark Bottinick, LCSW, who has been using energy medicine techniques since the 1990s and was the first person who taught me Emotional Freedom Technique (EFT).He's been using EET with great success and came on my podcast to talk about some...2023-10-2656 minThe Holistic PsychiatristHealing the Endocrine System HolisticallyWhy it’s important: The endocrine system and the nervous system are two of the most important messenger systems in our bodies. They have tremendous influence over our emotions, energy levels, and cognition. Supporting and healing these systems may be difficult without a good understanding of energy medicine. Dr. Mary Sanders, a chiropractor and medical intuitive, shares wisdom she gained on her own healing journey and insights on the underlying causes of endocrine dysfunction. She will discuss how to strengthen, support, and heal this system with the help of simple energy techniques.To learn more ab...2023-09-2757 minThe Holistic PsychiatristEight Common Reasons for Adverse Reactions to SupplementsIf supplements are good for you and provide natural support for your healing process, why do they sometimes create adverse side effects? Dr. Alice Lee explores eight common reasons for this mysterious and difficult-to-understand phenomenon. Sometimes, negative side effects may have nothing to do with the supplements but more to do with the person's condition. Listen to this important podcast before you throw away that expensive bottle of vitamins!Support the showTo sustain my work as a holistic psychiatrist and support my efforts to improve psychiatric treatment for all through my podcasts, articles, website...2023-08-3015 minThe Holistic PsychiatristBeing Kiki: Healing from Social Stressors or Mental Illness?Sometimes psychiatrists reach for psychiatric medications to treat people who are socially different and struggling with their place in the world. When in kindergarten, Kiki tested at the college level. However, she was pressured to socialize and not skip any grades. She also struggled with Autism spectrum disorder and identified as being queer. Growing up in a conservative Christian community made it even more difficult for her to fit in.Between 1996 to 2009, Kiki was diagnosed with bipolar disorder and prescribed 49 different medications, sometimes taking nine at a time. She was able to wean off these medications before...2023-08-0230 minThe Holistic PsychiatristRaising Russell: Resolving ADD/ADHDWhy It’s Important: ADD/ADHD is a common diagnosis that routinely leads to the use of stimulants to reduce symptoms. How well does this treatment work? Dr. Lee talks with Russell who used a holistic approach to resolve his symptoms.He shares his perspective and experiences as a child who took stimulants for Attention Deficit Disorder (ADD/ADHD) and how he found a way to thrive without being medicated. He also discusses his book, which chronicles his experiences with ADHD, and his evolving relationship with stimulant medications.To learn more about Russell's work, visit @de...2023-04-1948 minThe Holistic PsychiatristWhat is a Good Supplement and How Can You Tell?Why this is important: There are thousands of supplements available, each touting its effectiveness through influential ads. Which ones are really good brands? Which companies are reliable and appropriate for you? Is there an easy technique for judging them when you are in a grocery store?Dr. Lee discusses basic principles to guide the process of selecting supplements and how to integrate them in a synergistic way. Also, she will share some problems that may arise when the wrong supplements are used, or what can happen if a “good supplement” is used inappropriately.Support the show...2023-04-0627 minThe Holistic PsychiatristBeyond Stimulants: A Practical and Holistic Approach to ADD/ADHDWhy this is important: Isn't it about time to have an understanding of Attention Deficit Disorder (ADD) beyond prescribing stimulants? The current psychiatric treatment for ADD is to go from a diagnosis to prescribing medication, often starting in elementary school. These stimulants work on the same neurotransmitters as cocaine and cause long-term dependency. Dr. Alice W. Lee shares her holistic perspective to ADD/ADHD that informs a practical treatment approach to successfully resolve underlying causes and debilitating symptoms.Support the showTo sustain my work as a holistic psychiatrist and support my efforts t...2023-03-2928 minThe Holistic PsychiatristWhat are the Top Three Mindsets in Holistic Psychiatry?Why this is important: Holistic psychiatrists think differently. Most holistic and integrative psychiatrists evolved from traditional training programs that taught clinicians how to approach mental illness medically. In order to become holistic practitioners, three key shifts in mindset must occur. These changes may take years to fully evolve in order to transform a traditional psychiatrist into a holistic and integrative psychiatrist. What are the three major differences between a traditional vs. a holistic psychiatrist's way of thinking? Where are you along this spectrum of change?Support the showTo sustain my work as a holistic...2023-03-0815 minThe Holistic PsychiatristHow to Heal From Food Sensitivities HolisticallyPeople underestimate the amount of damage that prolonged, severe food sensitivities can cause biologically and mentally. Certainly, Dr. Lee has learned the hard way the importance of healing her patients from food sensitivities! From motor tics and distractibility to mood disorders and psychosis, the inflammation and oxidative stress caused by food sensitivities fuel ongoing symptoms. Dr. Lee and Jack Rome explore the most pressing issues related to food sensitivities from a holistic psychiatrist’s perspective. You'll gain an understanding of their underlying causes and how to overcome their challenges to mental health. Come and join us...2023-02-2226 min
BetterHealthGuy BlogcastsEpisode #180: Unexpected with Dr. Jill Carnahan, MD, ABIHM, ABOIM, IFMCPWhy You Should Listen: In this episode, you will learn about finding resilience through functional medicine, science, and faith. About My Guest: My guest for this episode is Dr. Jill Carnahan. Known as ‘Your Functional Medicine Expert®’ Dr. Jill Carnahan, MD, ABIHM, ABOIM, IFMCP has been featured in People magazine, Shape, Parade, Forbes, MindBodyGreen, First for Women, Townsend Letter, and The Huffington Post; as well as seen on NBC News and health segments with Joan Lunden. She is a prominent global keynote speaker and a prolific writer sharing her knowledge on stage and in podca...2023-02-091h 33The Holistic PsychiatristHow A Holistic Psychiatrist Interprets Psychiatric History DifferentlyIn holistic psychiatry, treatment for mental illness often leads to the resolution of symptoms, gradual tapering of medications, and eventual freedom from treatment.Integrating three fields of medicine: psychiatry, functional medicine, and energy medicine, a holistic psychiatrist begins by listening differently to patients' histories.The goal of a thorough psychiatric history is to detect underlying causes, not just to check off a list of symptoms for a diagnosis. Treatment aims to clear and resolve these underlying stressors with healing tools found in functional and energy medicine. Jack Rome and Dr. Lee discuss important...2023-02-0839 minThe Holistic PsychiatristWhy am I a Holistic Psychiatrist?This is my personal story of how I learned about holistic psychiatry and its ability to create optimum healing for mental health.Jack Rome and I discuss the powerful, paradigm-altering experiences that transformed my perspectives and motivated me to become a holistic psychiatrist despite ten years of medical training!We also discuss the many rewards, clinical achievements, and other motivators that inspire my continued commitment to holistic medicine.Support the showTo sustain my work as a holistic psychiatrist and support my efforts to improve psychiatric treatment for all through my...2023-02-0122 minThe Holistic PsychiatristTransforming Jack: One Update at a TimeI was totally surprised and delighted by a recent conversation I had with Jack Rome and wanted to share his comments with you on this podcast. As a music producer, rap musician, editor, and IT specialist, Jack wears many interesting hats.Our conversation centered around how much he had changed since he started working with me in 2018. I had no idea that just being myself can have such a profound influence on another, especially since he is not a patient but someone who helps me publish my writing. Recently, I read an article on the impact that...2022-10-0550 minThe Holistic PsychiatristEmpowering Emily: Holistic Healing from Almost EverythingCan someone heal from over 20 years of mental illness and successfully come off five psychiatric medications? Emily did! One year ago, Emily began working with Alice W. Lee, MD to help her in the middle of a poorly managed antipsychotic withdrawal. For much of Emily's life, she experienced problems with debilitating depression, anxiety, fatigue, brain fog, ADD, endometriosis/pain, and nicotine addiction. More than anything, she desperately wanted to be well and to get off her psychiatric medications. Today, she shares her wonderful healing journey. In addition to coming off her medications, she was able to greatly reduce her...2022-09-281h 13The Holistic PsychiatristTeaching and Walking the Holistic Path"Easier said than done," is a common saying that we can all relate to. When it comes to walking the holistic path for a holistic psychiatrist, the treatment/healing process is intimately connected to the developmental stage of the psychiatrist. Today's recording discusses how the evolution and healing of self for a holistic psychiatrist informs and directs treatment decisions. Jack Rome and Alice W. Lee, MD brilliantly explore what "teaching and walking the holistic path" really means for the healer and those patients under her care.Please empower and strengthen holistic psychiatric approaches by sharing these podcasts...2022-08-2438 minThe Holistic PsychiatristIs Mental Illness Really Mental? Interview with Helena Amos M.Ac., L.Ac.Is mental illness really mental? Helena Amos, voted one of Washington, D.C. metropolitan area’s best alternative healthcare providers by the Washingtonian magazine, discusses her holistic views on treating patients with mental health problems. We discuss her use of a biomeridian scanner and underlying causes for psychiatric symptoms which can resolve through an integrative approach. Bio: To learn more about Helena Amos, M.Ac., L.Ac., see her website at http://rockvilleacupuncturemd.com/. She has been in practice since 1993 as an acupuncturist and implements function medicine in her private practice in Rockville, MD. She earned her med...2022-08-1741 minThe Holistic PsychiatristWhat If and Why Not?Jack Rome and I have a lively discussion about various possible life scenarios and the responses I would have to them. In particular, we talk about what if I had to practice as a conventional psychiatrist rather than a holistic psychiatrist. Given what I know now, would I do it? Life presents us with all sorts of choices that make us stop and think about our values and identity. Wholehearted living often means making difficult decisions with courage and faith. Listen to this podcast for an inside view of what a holistic psychiatrist considers most important when navigating life's...2022-08-1039 minThe Holistic PsychiatristUsing Acupuncture for Healing Mental Illness with Heather WiselyWhy it’s important: I’ve often referred patients to acupuncturists to support their healing process because I believe it compliments the functional and energy healing work I do at my holistic psychiatry practice.But, I think it’s important for all of us to hear from an acupuncturist about why acupuncture can be such an important aspect of healing mental health. Also, how can we tell if the treatment is helping or working? In what ways can we ask for help from an acupuncturist in order to get the right kind of help?Since moving...2022-08-031h 07The Holistic PsychiatristHow Does Intention Work?Why It's Important: Jack Rome and I are back in this podcast to provide a spontaneous, free-flowing discussion on how intentions can be used to help support our lives in every way. We explore the differences between making intentional choices and the kind of intentional work that helps us manifest our dreams or get unstuck in difficult situations. We talk about the importance of using the Empower Energy Technique regularly and how to leverage this tool to overcome daily obstacles. Going forward, our conversations will be part of a series called "Under the...2022-07-2739 minThe Holistic PsychiatristShacara's Successful Healing from Hypertension and Premenstrual SymptomsWhy It's Important: If a patient fails to improve on traditional medications for hypertension or premenstrual symptoms, an integrative and holistic approach may provide a surprisingly effective alternative for resolving these issues. Shacara took Amlodipine for her hypertension, but she wanted me to apply a holistic approach to heal her "whole person." Together, we created a treatment approach tailored to her needs that helped her normalize her blood pressure, get off her medication, and powerfully lower her gynecological symptoms. In this podcast, we share the diet, supplements, herbals, glandulars, and energy medicine she used to...2022-06-1555 minThe Holistic PsychiatristApplying Energy Medicine on Immune Hypersensitivity and an Overactive Sympathetic Nervous SystemBased on my energy testing methods, many of my patients suffer from hypersensitivity to their own neurotransmitter systems and other substances that increase inflammation and oxidative stress. These problems interfere with their ability to reach a state of well-being and are hard to eliminate using functional/nutritional interventions. In addition, many individuals suffer from chronic, overactive sympathetic nervous systems (fight or flight response) that create high levels of anxiety, helplessness, and avoidance. Today's episode offers a powerful energy medicine tool, "The Infinite Intention Technique," to lessen the negative impact of these stressors and to help people heal beyond the...2022-05-1843 minThe Holistic PsychiatristThe Secret Cause Behind Tough WithdrawalsToday's podcast explores a hidden cause behind many failed medication withdrawals. Usually, we will see signs of this secret underlying cause in patients who react badly to taking medications yet find it hard to lower them without experiencing intense "withdrawal" symptoms. When patients stop taking their medications, they may feel good for a few days, but then their mental health worsens. What is this mysterious underlying cause? Listen as Jack and I discuss the nature of the problem, how it was discovered, and how to treat it. For more about Dr. Lee, please visit:...2022-04-2734 minThe Holistic PsychiatristWithdrawing from Lamictal and Olanzapine After Recovering from a Brain TumorIs it possible to safely come off psychiatric medications associated with the consequences of a brain tumor? 29 y.o. Tina and her mom, Janine, share their experiences as Tina heals from a cerebellar tumor at 17 y.o. and then a mental health crisis ten years later. Diagnosed with bipolar disorder and medicated with Lamictal and Olanzapine, Tina felt flat, tired, and stressed. How did she overcome her life challenges? What important insights does she have for those who also want to taper off their psychiatric medications? This podcast will inspire hope as Tina and Janine share their miraculous healing...2022-04-0646 minThe Holistic PsychiatristThe Impact of Betrayal and the Importance of Post Betrayal Transformation with Dr. Debi SilberHow does betrayal affect our health, work, and relationships? Dr. Debi Silber is a pioneer in the field of betrayal and how it affects people’s lives. She helps us clarify why betrayal hurts, what are its impacts, and what it can create. Through her Ph.D. study, she shares three discoveries about betrayal that clarifies its nature and consequences. As she shares her insights on the stages associated with betrayal, we learn where we are along our own healing journey, and how to transform our experiences into opportunities for growth. Dr. Debi Silber is the founder of...2022-03-3050 minThe Holistic PsychiatristLet’s Talk About Burnout in the Workplace with Rachel DruckenmillerHigh achieving people in the workplace often put 110% of themselves into their work, pushing themselves to the brink of exhaustion and hiding their stress behind a cheery facade. In the article, We Don’t Talk about Burnout, No, No, No! Rachel Druckenmiller, who was the Director of Wellbeing at her company and was named # 1 Health Promotion Professional in the U.S., uses her platform to facilitate frank and honest discussions about burnout at work. She talks about her experience with burnout and the pressure she faced to bury her authentic experience by management, and to maintain the image of be...2022-03-231h 05The Holistic PsychiatristMy Favorite Supplements for Bipolar Disorder and Lamictal/Lamotrigine WithdrawalWhat does a holistic psychiatrist use to help resolve bipolar disorder and Lamictal/Lamotrigine withdrawal? Dr. Lee explains the core issue in bipolar illness from a holistic psychiatric perspective and goes over her favorite supplements for treating bipolar disorder and Lamictal/Lamotrigine withdrawal. Listen as she goes over each supplement and provides reasons why they are important for healing this difficult condition.For more about Dr. Lee, please visit:Website: www.holisticpsychiatrist.comYouTube: The Holistic PsychiatristClick on the Holistic Updates Sign up for weekly stories and insights: Holistic Updates...2022-03-1628 minThe Holistic PsychiatristCritical Insights I Learned from Medication Withdrawal ChallengesIn this discussion, Dr. Lee shares stories of challenges she initially faced as a holistic psychiatrist. By observing empirical outcomes, facing difficulties, and finding solutions, she came to understand critical information that helped her patients withdraw from their psychiatric medications with greater safety and ease. Since traditional psychiatry lacked guidance on the nuances of psychiatric medication withdrawal, Dr. Lee had to pioneer and integrate new approaches based on her training as a psychiatrist, functional, and energy medicine clinician. After this presentation, you will know about five important principles of medication withdrawal that can either make or break...2022-03-0940 minThe Holistic PsychiatristCaroline: Reclaiming Her EnergyCaroline began her healing journey feeling drained of energy. She had tried many different medications in the past as well as supplements, but they never resolved her symptoms.By the time we began working together, Caroline was desperate to find a way to clear her chronic fatigue, brain fog, panic attacks, intrusive thoughts, hair loss, weight loss, and apathy.When she stated her goals in her initial intake form, she wrote: to gain expert advice/knowledge toward understanding my whole health (mind/body/spirit) and to become my own best healer and maintain lasting true...2022-03-0248 minThe Holistic PsychiatristThe Art, Science, and Practice of Creative FreedomWhat is more important and essential to life than even happiness? Creative Freedom. In this podcast, Dr. Lee reflects on how to develop creative freedom at all levels of being: spiritually, mentally, emotionally, physically, and socially. What types of issues may block our way to freedom? How do we protect and create ways to enhance our ability to live authentic, fulfilling lives? Listen for important insights that help us towards true happiness.For more about Dr. Lee, please visit: Website: www.holisticpsychiatrist.comYouTube: The Holistic PsychiatristClick on the Holistic Updates Sign up f...2022-02-2331 minThe Holistic PsychiatristThe Heroes' Journey PT3 - The ReturnFor the first anniversary of The Holistic Psychiatrist Podcast, I want to honor the outstanding people I've encountered in my holistic psychiatric practice. These individuals (patients and a mother of a patient) have shown true grit and courage when facing the challenges of mental illness. I admire them and have grown from knowing them.In The Heroes' Journey parts 1-3, we will enjoy, for the first time, an extraordinary panel of six participants (Allyson, Ana, Jack, Justin, Peter, and Tanya) meeting together to share their personal hero’s and heroine’s journeys.These strong, courageous, and...2022-02-1618 minThe Holistic PsychiatristThe Heroes' Journey PT2 - The InitiationFor the first anniversary of The Holistic Psychiatrist Podcast, I want to honor the outstanding people I've encountered in my holistic psychiatric practice. These individuals (patients and a mother of a patient) have shown true grit and courage when facing the challenges of mental illness. I admire them and have grown from knowing them.In The Heroes' Journey parts 1-3, we will enjoy, for the first time, an extraordinary panel of six participants (Allyson, Ana, Jack, Justin, Peter, and Tanya) meeting together to share their personal hero’s and heroine’s journeys.These strong, courageous, and...2022-02-1638 minThe Holistic PsychiatristThe Heroes' Journey PT1 - The Departure into the UnknownFor the first anniversary of The Holistic Psychiatrist Podcast, I want to honor the outstanding people I've encountered in my holistic psychiatric practice. These individuals (patients and a mother of a patient) have shown true grit and courage when facing the challenges of mental illness. I admire them and have grown from knowing them. In The Heroes' Journey parts 1-3, we will enjoy, for the first time, an extraordinary panel of six participants (Allyson, Ana, Jack, Justin, Peter, and Tanya) meeting together to share their personal hero’s and heroine’s journeys. These strong, courageous, and...2022-02-161h 14