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ACC | YDL Transformation Inc.
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Your Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose Unlocked
Release the Hustle Mindset with Kim Goodman
What does it really mean to Release the Hustle Mindset—especially as a woman in business striving to grow, lead, and make impact? In this episode, we’re joined by powerhouse CEO and brand strategist Kim Goodman, founder of BOURGIE Branding and JUBILEE 5785, for a transformative conversation on what happens when you stop pushing and start trusting.Kim unpacks her personal definition of the hustle mindset and shares the defining moment she knew she had to let go of self-reliance and fully prioritize God in her career. Through her own story, we explore what it l...
2025-07-31
46 min
Your Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose Unlocked
When Purpose Shifts: Siju Fatona’s Journey
Many are the plans in a person’s heart, but it is the Lord’s purpose that prevails." – Proverbs 19:21. What happens when the purpose you once held no longer fits who you’re becoming? In this empowering episode, Barbara sits down with Siju Fatona, a seasoned HRprofessional and Founder & CEO of Crown Mentorship, a nationwide nonprofit supporting Black professionals through mentorship. Siju opens up about her evolving journey—from the corporate world to purpose-driven leadership—and how life transitions, personal faith, and cultural identity shaped her path.Together, they explore what it means...
2025-07-24
53 min
The Lucy Ann Lance Show
072225 ~ Chartering Summer Success - Jodi Krahnke
July 22, 2025 ~ Lucy Ann Lance is joined by Jodi Krahnke, YDL Head of Youth Services / Summer Challenge Coordinator; Sam Killian, YDL Community Relations Coordinator with the Ypsilanti District Library. The refrain, "I'm bored", can often be heard in homes throughout the summer months, but excitement and fun can be as close as your local library for kids with nothing to do. At the Ypsilanti District Library, families are participating in the Summer Challenge and winning prizes, teens are making music, and there's a social worker on staff to connect you with community services.
2025-07-22
27 min
Your Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose Unlocked
Dismantling Limiting Beliefs with Dagma Koyi
Your beliefs shape your reality—and sometimes, they stand in the way of your purpose. In this eye-opening episode of Your Deep Life for Christian Women, host Barbara Chambers sits down with visionary leader and faith-filled trailblazer Dagma Koyi. Together, they unpack how limiting beliefs can delay your destiny—and how faith, not fear, is the true key to activation.Dagma shares her journey from hesitation to bold obedience, including how a single sermon changed everything with the words, “Faith is the currency of heaven.” She opens up about overcoming rejection, finding confidence in God’s vo...
2025-07-17
1h 10
Your Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose Unlocked
Purpose: God’s Love in Action with Host, Barbara Chambers
In this powerful season opener, your host Barbara Chambers takes you on a heartfelt journey of discovering and living out your God-given purpose. Sharing personal stories, spiritual truths, and moments of divine direction, Barbara reflects on how purpose isn't a destination—it's a journey shaped by obedience, growth, and love in action. Whether you're clear on your calling or still searching for meaning, this episode will stir your faith, awaken your spirit, and invite you to pause and listen for the still, small voice of God. Tune in as we...
2025-07-10
15 min
Your Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose Unlocked
Motherhood & Purpose with Oyin Isaac
Can you truly have it all—nurture your children with love and faith, while also honoring the call of purpose on your life? In this heartfelt conversation, I’m joined by Oyin Isaac, founder of A Sacred Motherhood, as we explore the powerful intersection of motherhood and identity. Oyin reminds us that “sometimes motherhood finds you before your purpose”—a truth many women will deeply resonate with. Together, we unpack what it means to navigate identity shifts, rediscover purpose in the midst of motherhood, and live a life that feels both...
2025-06-21
59 min
Your Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose Unlocked
Balancing Career and Purpose
In this inspiring episode, we sit down with Yanique Brandford, founder and CEO of Help A Girl Out (HAGO), to explore her powerful journey of balancing career and purpose. Born into extreme poverty in Jamaica and now based in Toronto, Yanique shares how her transition to Canada helped shape her identity, ignited her passion for education, and sparked a mission to break cycles of poverty.As a Biomedical Physics graduate from Toronto Metropolitan University—and the only Black woman in her program—Yanique defied the odds in both academic and social spaces. She opens up a...
2025-06-12
54 min
Your Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose Unlocked
Identity Reveals My Purpose
The question “What is my purpose?” is one of the most quietly echoed yet deeply felt questions of our time. Many of us yearn to know and live out our God-given purpose, but the noise of life, past experiences, and inner doubts can blur that calling. In this episode, I’m joined by Abi Adekitan—an experienced HR professional, certified resilience trainer, and relationship coach—for a powerful conversation on how purpose is revealed through the lens of identity.Abi shares insights on how a confused or fragmented identity can hold us back, and offers pra...
2025-06-07
54 min
Your Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose Unlocked
It’s All In Your DNA
We often hear that our DNA is unique—but what if it held the key to sustainable weight release and better body management? In this episode, Functional Diagnostic Nutrition Practitioner Juliana Leamen, founder of Naturally Joyous Inc., shares how understanding your genetic blueprint can help you break free from weight loss struggles, especially in midlife.Juliana explains why some common exercise routines may actually hinder your progress and why a one-size-fits-all approach simply doesn’t work. With credentials including a Master’s in Science, Board Certification from the American Association of Natural Wellness Practitioners, and training in Functi...
2025-05-29
47 min
Your Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose Unlocked
Looking Back to Go Forward Marica Dixon
In this compelling episode of Looking Back to Go Forward, I’m joined by Marcia Dixon MBE — a leading figure in the UK’s Black church community. With over30 years as the Religious Editor for the UK’s foremost Black newspaper, Marcia’s “Soul Stirrings” page challenged norms and sparked vital conversations often overlooked in Black-led churches. Now the head of her own publishing company and PR agency, Marcia reflects on her journey, the impact of her work, and how the Black Christian church continues to influence culture and society. Tune in for an inspiring look...
2025-05-22
1h 14
Your Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose Unlocked
Positioned to Fulfill Purpose
How we see ourselves helps to build confidence, but what if God creates you to be 5’11” and a size 10 shoe by the time you’re 12-years old? Through the awkward years of her teens to finding purpose as an athlete, Judy Stewart, founder and CEO of Trèsolz Shoes, shares how her identity was formed and strengthened as she recognized how God was navigating her life journey and positioning her to fulfill purpose.Judy Stewart is the CEO of Trèsolz, an online business for women wearing shoe sizes 9-16. She is also a mom, wife, woman of God...
2025-05-15
58 min
Your Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose Unlocked
Finding MY Lost Identity
Women love hard and give themselves in trust, believing the one their with is integral, honest and who they say they are. But what do you do when within 7-day of marriage you realize he’s not? Introducing Tiye Chambers, founder of Boundary Up and Boundary Strategist and Coach. In today’s episode, she shares her compelling story of losing herself in a toxic marriage, and how she reclaimed her identity after a messy divorce to now thriving and living her most authentic life.Follow Tiye Chambers:Website: www.boundaryup.com
2025-05-08
47 min
Your Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose Unlocked
Your Mess is Your Message
Challenges happen at different stages of our lives. How we respond, evolve and grow through them determines our outcome. But how is it possible to still serve and use your messy story to be a platform for others?Introducing June Mensah, Founder of Fearless Women UK. June transparently shares her life story of disappointments and break-ups, and how God processes and forms our identity and characteristics to reveal purpose. She outlines how it’s possible to support and impact others while navigating her ownpersonal traumatic crises.Follow June MensahWebsite: ww...
2025-05-01
1h 04
Your Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose Unlocked
Loving My New Identity
Tricia Walters, a self-taught Make Up Artist who can find a way to touch clients a little deeper than just with her tools of the trade. She is driven by passion, and this makes her style hard to categorize. Her quiet yet bold presence is portrayed on every makeup application she executes. For the past 7 years, her work has been showcased in weddings, fashion shows, magazine covers, and photo shoots.In today’s episode, Tricia shares her story of alopecia and the drastic steps to create a new identity. We talk about all things “make-up” and how to...
2025-04-24
51 min
Your Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose Unlocked
Body Positive and Confidence
Ophelia Alleyne is a plus-size model with TSC (Today’s Shopping Choice) and a powerful disruptor in the fashion industry advocating for plus size women. In today’s episode Ophelia shares her story of overcoming the struggles of finding identity and purpose and how to find confidence in yourself without adopting the stereotypes and pressure of society and social media expectations. Follow Ophelia on Instagram @i.am.ophilia.Your Host, Barbara Chambers is a certified MR™ Life Coach and the founder of YDL Transformation Inc. To learn more and to sch...
2025-04-17
42 min
Your Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose Unlocked
Intro: Identity, Beauty & Faith
Welcome to a new season, where each week you’ll hear different perspective on the topic of Identity, Beauty and Faith. How we see ourselves is usually defined by experiences, culture, family dynamics and so much more, but ultimately, the number one question that causes us to take an introspective look at ourselves is, “Who am I?” I delve into this questions and share my own personal thought.Your Host, Barbara Chambers is a certified MR™ Life Coach and the founder of YDL Transformation Inc. To learn more and to schedule...
2025-04-10
18 min
Your Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose Unlocked
Healing for Transformation Mitsy Shepherd
Transformation is a process, and even though you may have made strides to move forward in pursuit of our goals and aspiration, there may a point where you recognize that your healing is incomplete; therefore, you need to go back and dig a little deeper to full uproot the fears that continue to hold us back.In today’s episode, Mitsy Shepherd, founder of Heal Promotions, candidly shares her current transition journey of healing and the discover of her true identity in Christ Jesus and offers insights to encourage you during the process....
2025-03-27
59 min
Your Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose Unlocked
Faith in the Transitions with Paula Theresa Bartley
We all experience transitions at different stages of life. Transitions can be scary, because we are moving from a place of comfort to the unknown. That in-between stage takes a lot of faith and reliance on God for direction. In today’s podcast, Minister Paula Bartley shares her transition journey and the process to experiencing God’s very best along the way.Connect with Paula Bartleyhttps://www.paulateresa.com/Instagram: @paula.teresaYour Host, Barbara Chambers is a certified MR™...
2025-03-20
1h 00
Your Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose Unlocked
A Fork in the Road with Adenike Charles
Adenike Charles is the founder of Just2Sweat, a fitness coach and public speaker. In today’s episode, Adenike shares her story of transition after working 19 years in the corporate sector and senior management of how a Gideon moment changed the trajectory of her life.Connect with Adenike Charles: www.adenikecharles.comInstagram: https://www.instagram.com/just2sweat/Your Host, Barbara Chambers is a certified MR™ Life Coach andthe founder of YDL Transformation Inc. To learn more visitwww.yourdeeplife.com.Keep up t...
2025-03-13
45 min
Your Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose Unlocked
Nothing is Impossible Binu Rajaratnam
Binu Rajaratnam is a realtor by profession, a minister of the gospel of Jesus with her husband in Oakville, Ontario, and speaks around the world. In today’s episode, Binu shares miracle after miracle of the healing power of God, even in situations where the doctor had diagnosed a fatal outcome. Her life is living testimony of the power of God to heal.Follow Binu Rajaratnam on Instagram: https://www.instagram.com/realtorbinu/Your Host, Barbara Chambers is a certified MR™ Life Coach and the founder of YDL Transformation Inc. To learn more...
2025-03-06
1h 04
Your Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose Unlocked
Parenting and Trusting God with Tricia Fraser
Tricia Fraser has a resolve to serve the Lord and people. Although a registered nurse by professional, she is a talented artist who expresses worship through song and mime. Tricia supports her husband who is the Pastor at Bethesda Church of God in Oakville, Ontario. She is stepping into and embracing new forms of ministry and realizing that it is only by God that all things are possible. Follow Tricia Fraser on Instagram: @everlasting_beau.tYour Host, Barbara Chambers is a certified MR™ Life Coach and the founder of Y...
2025-02-27
53 min
Your Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose Unlocked
Faith Against All Odds with Shereka Murray
Shereka Murray is an Associate Pastor and the CEO of Unstuck Advisory. A woman of God who flow in prophetic insights and the healing power of Holy Spirit. With her guidance, women step boldly into their purpose. Shereka’s mission is to inspire, equip and lead women into their season of divine breakthrough and unstoppable success.To learn more about Shereka Murray:Website: https://unstuckadvisory.com/Email: info@unstuckadvisory.com Instagram: @murraysherekaYour Host, Barbara Chambers is a certified MR™ Life Coach and the founder of YDL Transformation Inc. To lea...
2025-02-20
56 min
Your Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose Unlocked
Excavating to Find My Healing with Nkechi Nwafor- Robinson
Nkechi is an entrepreneur, author, podcast host, and inspirational speaker whose “You Matter” speech went viral on several motivational platforms, including on Goalcast, with over 10 million views and shared over 100,000 times worldwide. She is also the CEO of Empowered In My Skin, a grassroots organization focused on personal leadership development.To learn more about Nkechi Nwafor-Robinson:Website:www.empoweredinmyskin.comInstagram:@nkechi_ifbbproYour Host, Barbara Chambers is a certified MR™ Life Coach and the founder of YDL Transformation Inc. To learn more visitwww...
2025-02-13
1h 14
Your Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose Unlocked
Failing Forward
Ola is a social entrepreneur, a celebrated children’s book author, speaker, and mentor. Born and raised in Nigeria, She was sent to London, UK, alone to study. There she achieved a Bsc in Business Economics and a Master’s in International Financial Economics. After working as a senior executive, she defied the expectations of family and friends to forge the life she wanted to live. Ola shares her insights, wisdom, and learnings from her parents that have helped her to live a more intentional and purposeful life. To learn more about Ola V...
2025-02-06
48 min
Your Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose Unlocked
Welcome to the Your Deep Life for Christian Women with Barbara Chambers
Welcome to the Your Deep Life for Christian Women Podcast. Meet your Host, Barbara Chambers, as she introduces the mission and shares the story of her journey to going live. Discover how you can overcome fear, like procrastination, by make one simple decision. Barbara is a certified MR™ Life Coach and the founder of YDL Transformation Inc. To learn more visit www.yourdeeplife.com. Keep up to date with daily news and inspiration! Instagram: @yourdeeplife Facebook: @yourdeeplife Start your transformation journey with a copy of...
2025-01-30
19 min
Your Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose Unlocked
It’s Never Too Late with Dr. Pearl Jarrett
Meet the multi-award winning Disruptive Changemaker, Dr. Pearl Jarrett, the Founder and CEO of The Jarrett Foundation and Veranda Connect Ltd; a woman of God at the forefront of philanthropy and innovation. In today’s podcast, Pearl shares her life story of sexual abuse, depression and multiply suicide attempts. Discover how a divine intervention and a life-threatening illness became pivotal moments of transformation. To learn more about Dr. Pearl Jarrett: www.jarrettfoundation.org www.verandaconnect.com www.pearljarrett.com Gospel School of...
2025-01-30
54 min
Your Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose Unlocked
Your Deep Life Podcast
We all strive to be authentic and want to live our best lives! Unfortunately, the challenges of life sometimes get in the way. We get stuck in our emotions and the narratives on repeat in our thoughts cause us to have limiting beliefs, procrastinate, or live well below our potential. The goal of the Your Deep Life Podcast for Christian Women is to share inspirational content that inspires and motivates you to choose yourself first and embrace your midlife stage with abundant joy, increased faith and aligned with purpose.
2025-01-29
03 min
Your Daily Lex
Happy New Year
Hey, it’s the last YDL ever! (Of 2024) Transcript
2024-12-31
03 min
Vitoiuvara.com
Vito Weekly del 16/08/24
Astro Bot PS5 DualSense Controller - Official Reveal Trailer https://youtu.be/HpFPCpoQlG0 Thank Goodness You’re Here! Metacritic https://www.metacritic.com/game/thank-goodness-youre-here/ Harry Potter: Campioni di Quidditch | "Benvenuti, Studenti" https://youtu.be/Spi7eH6ttc8 Controller blu https://www.eurogamer.net/xbox-is-going-a-bit-90s-with-its-new-transparent-blue-sky-cipher-controller NBA 2K25 | Official Gameplay Trailer https://youtu.be/qx0A921z8mA THQ Nordic Digital Showcase 2024 The Eternal Life of Goldman: https://youtu.be/Ti7GSNEUe3A Wreckfest 2: https://yo...
2024-08-16
1h 31
Your Daily Lex
Weaponized YDL
You can use the knowledge you gain about my life from this podcast against me. But I can also use this podcast to make jokes about you 😂 Transcript
2024-06-12
04 min
Ypsi Stories
Episode 23: The Ypsi Farmers & Gardeners Oral History Project
The Ypsi Farmers & Gardeners Oral History Project (YFGOHP) is a new YDL digital archive sharing the stories of Ypsilanti’s Black, Indigenous, and People of Color (BIPOC) and/or working class food growers. Based on community input, the project started by collecting oral histories from elders and including portrait photographs of each farmer or gardener. The initial interviews were completed in October and November 2023 with more planned to start with farmers and gardeners of all ages in 2024. In this episode, we have the opportunity to have a discussion with three of the coordinators of this local oral history project to...
2024-05-06
1h 18
Your Daily Lex
Obligatory YDL
This pod’s for you. You know who you are. Also a story about Carl and Ruth Shapiro. Transcript
2024-04-27
02 min
The YesRef Podcast
Development of Coaching, Referee Mentors & YDL with Steve Franks | The YesRef Podcast | S1 E9
Welcome to Episode #9 of The YesRef Podcast with Olly Ballinger & Ben Williamson. The chaps are joined by Steve Franks this week, who is the founder of The Youth Development League. They discuss how Coaching has developed since Steve started coaching, as well as touching on important topics within the Refereeing world such as abuse. Our aim is to talk to a number of different guests from a number of different sports, to share their experiences within the eyes of Sports Officiating. There will be a new Episode every single Monday morning with a brand new guest sharing...
2023-12-04
43 min
Vida, Amor y Risas.
El Amor Duele
Autor: YDL, Lf-lf
2023-12-01
04 min
Biosphere 2 Podcast
Space Analog for the Moon and Mars - Kai Staats
In this episode we are joined by Kai Staats. Kai is a veteran developer, designer, filmmaker, and scientist. Kai is the Director of SAM, Space Analog for the Moon and Mars, here at Biosphere 2. SAM is a hi-fidelity, hermetically sealed Mars habitat analog with greenhouse, living quarters, airlock, pressure suits, and a half acre Mars yard. Since 2021 Kai and his team have been constructing SAM, and just last month, SAM hosted it’s first two sealed missions, Inclusion 1 and Inclusion 2. Prior to SAM, Kai was co-founder and CEO of the world-renowned Yellow Dog Linux operating system for ten...
2023-08-15
1h 06
Your Daily Lex
Thank Q
The thrilling conclusion of a long-lasting YDL dramatic narrative! Transcript
2023-05-24
05 min
Download After Dark
20 - JB Graphics Download: 2023 District 9 Playoffs Preview Show
Andy Close and Chris Rossetti of the YDL Sports Network join the show to help breakdown the 2023 District 9 basketball playoffs.
2023-02-20
1h 37
Your Daily Lex
Weird
YDL is famously known as a movie review podcast.
2022-10-28
00 min
GWM HS Football Extra Point Show with JB Graphics
2022 Week 9
We start to talk playoff seeding; Cameron County players stop in to discuss their OT win; Port Allegany avoids the letdown; Meadville continues to roll through D10
2022-10-24
1h 16
GWM HS Football Extra Point Show with JB Graphics
2022 - Week 8
Port Allegany/Redbank Valley instant reaction - including an interview with the Gators' Carson Neely; Plus analysis and reactions from across Districts 9 and 10, interviews with Warren's Tommy Nyquist, Eric Dippold, and Cayden Wright, and Brockway's Reese Yahner
2022-10-20
1h 08
GWM HS Football Extra Point Show with JB Graphics
2022 Week 7
Warren's Mark Morelli talks about 100th win, along with special guests from St. Marys, Central Clarion County, Farrell, and more!
2022-10-09
1h 10
GWM HS Football Extra Point Show with JB Graphics
2022 Week 6
Farrell's Kabron Smith talks about his record-setting night; C. Clarion County's Ryan Hummell on the Wildcats' OT win over Karns City
2022-10-02
1h 24
GWM HS Football Extra Point Show with JB Graphics
2022 Week 5
Joe Lodanosky joins to discuss Northwestern's win over Oil City
2022-09-24
1h 20
GWM HS Football Extra Point Show with JB Graphics
2022 Week 4
JB, Andy & the crew discuss Week 4 action
2022-09-24
1h 08
Visual Revolutionary
Episode #212: Ema Peter / Photographer
Renowned architectural photographer Ema Peter joins the podcast to talk about her journey from growing up in Bulgaria as the daughter of filmmakers who wanted more for her than a life in the arts, to working as an intern at Magnum and finding a passion for photojournalism and conflict photography, to falling in love with architecture after being introduced to the work of Le Corbusier by her uncle, to becoming the head of photography for VRX Studios, to finally stepping out on her own and establishing herself as one of the top international architectural photographers on the scene, working...
2022-09-16
1h 24
GWM HS Football Extra Point Show with JB Graphics
2022 Week 3
Player interviews with Eisenhower's Garrett Jensen, Port Allegany's Noah Archer, Warren's Tommy Nyquist, Brockway's Brayden Fox and Reese Yahner, Redbank Valley's Ashton Kahle, and Clearfield's Will Domico.
2022-09-12
1h 05
GWM HS Football Extra Point Show with JB Graphics
2022 Week 2
Special interview with Clearfield coach Tim Janocko after he earned win No. 300
2022-09-06
1h 13
Your Daily Lex
Ifs, Ands, Butlers
In this double-length-ish episode of YDL, Lex talks about conflicted feelings about over-the-top service.
2022-08-31
00 min
GWM HS Football Extra Point Show with JB Graphics
2022 Season, Week 1
The debut episode
2022-08-27
1h 39
GWM HS Football Extra Point Show with JB Graphics
High School Football Extra Point Show with JB Graphics Trailer
Find out when and how to watch/listen to the new high school football postgame show from the YDL Sports Network
2022-08-26
00 min
Your Daily Lex
He Ordered Pizza
On restaurants, self-referentialism, bird droppings, and gratuity. Typical YDL fodder.
2022-08-05
00 min
20 min. Yoga Sessions from YogaDownload.com
Episode 148: You Are Resilient AF
This FREE podcast episode is brought you by FourSigmatic.com. Get your mushrooms on with their medicinal mushroom coffee + other mushroom products! Use the code: YDL to get 10% off your entire order now! https://bit.ly/3cKT3Oo Life is tough, but so are you. The truth is your body can withstand anything so long as you take the time to recover and restore. That's what this FREE class is all about. This short Yin class starts with alternate nostril breathing to get your body into a parasympathetic state in hopes to take you deeper...
2020-10-01
34 min
20 min. Yoga Sessions from YogaDownload.com
Episode 147: Yoga for Weight Loss: Your Body is a Temple
This podcast episode is brought to you by Four Sigmatic - coffee with adaptogen mushrooms for a better way to power up! GET 10% OFF YOUR ORDER OF MUSHROOM COFFEE HERE Or simply use the code YDL-Sigmatic during checkout "Dear Body, You are a mystery to me. And instead of frustration, now I feel full of wonder, and appreciation. I love you." ~ Hillary McBride. What if we approached weight loss in a different way? What if instead of body shaming, we honored our bodies? In this FREE class, Kristin will lead...
2020-08-28
32 min
AXE TO GRIND PODCAST
A2G126 - Appearing At Fantasy's Island Lounge
A quiet moment for a listener. Venues ex nihilo; sad old man storage units; mental health; Cold As Life; political hardcore; making friends online; YDL erasure; region of choice; truly fake news; more! Learn more about your ad choices. Visit megaphone.fm/adchoices
2020-06-23
2h 13
The She's So Unconventional Podcast
Season Finale: The Unspoken Pain of Pregnancy with Yseult D. Lorseille
In this episode, Yseult D. Lorseille, author of What I Didn’t Expect, joins me in a discussion about the unorthodox struggle of her pregnancy & how it led her to a series of unfortunate decisions. She is extremely transparent in sharing her experience as a woman with Hyperemesis Gravidarum (HG). Follow the links below to connect with Yseult and purchase her amazing book: https://instagram.com/what_i_didnt_expect?igshid=1hzgp6by61pei https://instagram.com/ms_ydl?igshid=1b6nojla8363v ydl.whatididntexpect@gmail.com
2020-05-13
00 min
AXE TO GRIND PODCAST
A2G118 - Making a NYHC Mixtape For Your Crush
How to go about showing the best, most interesting, and most personally impactful NYHC to someone new. Also discussed: prodigious journaling, BlackedRaw, ditching religion in a public way, YDL, scooter culture, and what constitutes snotty vocals. All this and Western MA's own MANIAC Live On Axe To Grind! Learn more about your ad choices. Visit megaphone.fm/adchoices
2020-04-28
2h 28
Hackerfunk: mp3
HF-146 - Playstation
Seit 1995 gibt es sie. Ursprünglich als Erweiterung zum Super Nintendo Entertainment System geplant, schuf sich Nintendo durch fragwürdige Entscheidungen einen ebenso erbitterten, wie auch erfolgreichen Konkurrenten: Die Sony Playstation. Grund genug, einmal die Geschichte Revue passieren zu lassen. Leider gelingt auch uns nicht, 25 Jahre in drei Stunden zu pressen, verzeiht daher, wenn wir das eine oder andere vergessen haben oder nur kurz anreissen. Nintendo Playstation :: The weird history of the Super NES CD-ROM Nintendo Playstation Auktion :: Prototyp gefällig? Für eine halbe Million zu haben. Playstation 1 :: Specs und Sondermodelle der Playstation 1 NeGcon von Namco :: Erster anal...
2020-03-03
02 min
Hackerfunk: ogg
HF-146 - Playstation
Seit 1995 gibt es sie. Ursprünglich als Erweiterung zum Super Nintendo Entertainment System geplant, schuf sich Nintendo durch fragwürdige Entscheidungen einen ebenso erbitterten, wie auch erfolgreichen Konkurrenten: Die Sony Playstation. Grund genug, einmal die Geschichte Revue passieren zu lassen. Leider gelingt auch uns nicht, 25 Jahre in drei Stunden zu pressen, verzeiht daher, wenn wir das eine oder andere vergessen haben oder nur kurz anreissen. Nintendo Playstation :: The weird history of the Super NES CD-ROM Nintendo Playstation Auktion :: Prototyp gefällig? Für eine halbe Million zu haben. Playstation 1 :: Specs und Sondermodelle der Playstation 1 NeGcon von Namco :: Erster anal...
2020-03-03
02 min
Hackerfunk: MP3
HF-146 - Playstation
Seit 1995 gibt es sie. Ursprünglich als Erweiterung zum Super Nintendo Entertainment System geplant, schuf sich Nintendo durch fragwürdige Entscheidungen einen ebenso erbitterten, wie auch erfolgreichen Konkurrenten: Die Sony Playstation. Grund genug, einmal die Geschichte Revue passieren zu lassen. Leider gelingt auch uns nicht, 25 Jahre in drei Stunden zu pressen, verzeiht daher, wenn wir das eine oder andere vergessen haben oder nur kurz anreissen. Nintendo Playstation :: The weird history of the Super NES CD-ROM Nintendo Playstation Auktion :: Prototyp gefällig? Für eine halbe Million zu haben. Playstation 1 :: Specs und Sondermodelle der Playstation 1 NeGcon von Namco :: Erster anal...
2020-03-03
02 min
20 min. Yoga Sessions from YogaDownload.com
Episode 130: Brain Break
If you enjoy this free class be sure to check out the 1500+ other online classes available at YogaDownload.com! **Try out unlimited access to our entire site for 2 weeks for $1: http://bit.ly/try-YDL This quick class is perfect for the 4 pm energy slump, airport layover, hotel room, maybe even the office if you have somewhat stretchy pants and can kick off your shoes (no sitting or lying down). Designed simply to reconnect you to your breath, clear your mind with a few balancing poses and reenergize you. Try this instead of a cup of c...
2018-08-01
15 min
20 min. Yoga Sessions from YogaDownload.com
Episode 130: Brain Break
If you enjoy this free class be sure to check out the 1500+ other online classes available at YogaDownload.com! **Try out unlimited access to our entire site for 2 weeks for $1: http://bit.ly/try-YDL This quick class is perfect for the 4 pm energy slump, airport layover, hotel room, maybe even the office if you have somewhat stretchy pants and can kick off your shoes (no sitting or lying down). Designed simply to reconnect you to your breath, clear your mind with a few balancing poses and reenergize you. Try this instead of a cup of c...
2018-08-01
15 min
The Striking Corner
Ep. 60 feat. Patrick Rivera
In this episode of The Striking Corner podcast, Eric and Vinny speak with head coach and owner of Valor Training Center in Stockton, California, Patrick Rivera. Patrick is also currently the co-director of the Youth Development League (YDL), which is the USMF's Youth Program designed to get America's youth Muay Thai fighters prepared for IFMA style competitions and world championships. Patrick has had incredible success with his youth program at Valor Training Center and also has youth fighters that have gone on to win medals at both IFMA Youth Muay Thai Championships (2016 & 2017). Patrick discusses why youth development is imperative to...
2017-08-22
1h 08
Your Daily Lex
Jan 20, 2017: Here We Go Again
Lex records a YDL episode for the first time in 11 months. You are the beneficiary.
2017-01-20
00 min
Age Less / Live More
168: The Brain Fog Fix
Negative lifestyle habits and poor food choices can impact the neural messengers that keep you energized, calm, focused, optimistic, and inspired. In many ways, our modern world undermines our brain health and can lead to imbalances with very serious repercussions. On this week’s talk show episode, Dr. Mike Dow introduces “The Brain Fog Fix”, a program designed to balance serotonin, dopamine, and cortisol, three essential chemical messengers for fog-free living. By naturally healing your brain health, you can find clarity, focus, inner peace while staving off future health problems. Dr. Mike Dow is an author, psychotherapist, and the...
2015-09-16
33 min
Your Daily Lex
April 16, 2015: Your Daily Shirt
OMG YDL SHIRTS!
2015-04-16
00 min
Your Daily Lex
April 9, 2015: Ringtone
Lex made a YDL ringtone. You\’re welcome.
2015-04-09
00 min
Your Daily Lex
March 5, 2015: Snow, Dogs, TV
Snow, dogs, and TV. Typical YDL.
2015-03-05
00 min
Your Daily Lex
January 23, 2015: Your Daily Jason II
Jason Snell again takes the helm of YDL while Lex is unavailable.
2015-01-23
00 min
Your Daily Lex
January 21, 2015: State of the YDL
Lex provides the State of the YDL.
2015-01-21
00 min
Your Daily Lex
January 7, 2015: Live Music
It\’s true! This episode of YDL includes live music. You\’re welcome!
2015-01-07
00 min
Your Daily Lex
December 4, 2014: After Bath
Liam once again joins Lex. Come for the insights, stay for Liam\’s cover of the YDL theme song.
2014-12-04
00 min
20 min. Yoga Sessions from YogaDownload.com
Episode 89: Warming Detox Flow - 20 min
This short vinyasa practice will warm you from the inside by creating tapas, the fire of self-control that purifies and detoxifies the mind and body. You will flow with breath, and twist and wring out the toxins from your organs and tissues. This class is challenging, yet rejuvenating and will leave your mind and body clear and revitalized from the inside out! If you enjoy this class please be sure to check out the other classes from Channing available for download or stream on our site: http://www.yogadownload.com/FindYourClass.aspx This episode of 20 m...
2013-12-23
24 min
20 min. Yoga Sessions from YogaDownload.com
Episode 89: Warming Detox Flow - 20 min
This short vinyasa practice will warm you from the inside by creating tapas, the fire of self-control that purifies and detoxifies the mind and body. You will flow with breath, and twist and wring out the toxins from your organs and tissues. This class is challenging, yet rejuvenating and will leave your mind and body clear and revitalized from the inside out! If you enjoy this class please be sure to check out the other classes from Channing available for download or stream on our site: http://www.yogadownload.com/FindYourClass.aspx This episode of 20 m...
2013-12-23
24 min
20 min. Yoga Sessions from YogaDownload.com
Episode 88: 30 min Core Connection
This 30 minute class will work your core to the core! Kylie skillfully guides you through a series of poses which will target and strengthen your core muscles from every angle, ending the series with a gentle stretch and release of your entire torso. You're definitely going to feel this one the next day! Music for this class is from the album: Jahta Beat by DJ Drez (purchase from our site: http://www.yogadownload.com/Utilities/GenericProductDisplay/tabid/110/prodid/3061/default.asp). If you enjoyed this class be sure to check out the other classes from...
2013-12-05
31 min
20 min. Yoga Sessions from YogaDownload.com
Episode 88: 30 min Core Connection
This 30 minute class will work your core to the core! Kylie skillfully guides you through a series of poses which will target and strengthen your core muscles from every angle, ending the series with a gentle stretch and release of your entire torso. You're definitely going to feel this one the next day! Music for this class is from the album: Jahta Beat by DJ Drez (purchase from our site: http://www.yogadownload.com/Utilities/GenericProductDisplay/tabid/110/prodid/3061/default.asp). If you enjoyed this class be sure to check out the other classes from...
2013-12-05
31 min
20 min. Yoga Sessions from YogaDownload.com
Episode 87: Post-Run Yoga Stretch and Flow - 25 min
This 25 min yoga routine will help to restore your legs after a run, bike ride, or other similar activity. These types of athletic activities can create tight quads, hamstrings, and hip flexors which can reak havoc on your pelvis, lower back, and then rest of your body. This class will work to bring space and openness to those particular areas as well as the entire body, which will leave you feeling a whole lot better the next day, and will also help to prevent future injuries. If you enjoy this class be sure to check out the...
2013-11-16
27 min
20 min. Yoga Sessions from YogaDownload.com
Episode 87: Post-Run Yoga Stretch and Flow - 25 min
This 25 min yoga routine will help to restore your legs after a run, bike ride, or other similar activity. These types of athletic activities can create tight quads, hamstrings, and hip flexors which can reak havoc on your pelvis, lower back, and then rest of your body. This class will work to bring space and openness to those particular areas as well as the entire body, which will leave you feeling a whole lot better the next day, and will also help to prevent future injuries. If you enjoy this class be sure to check out the...
2013-11-16
27 min
20 min. Yoga Sessions from YogaDownload.com
Episode 81: Warming Balancing Flow - 25 min
This balancing flow class will warm your body, energize your spirit, and center your mind. Create tons of heat as you continuously flow through balancing postures, then find focus and quiet the mind as Jackie encourages you to stay calm and grounded while practicing a moving meditation. This episode of 20 min Yoga Sessions is brought to you by Audible.com - the internet's leading provider of audiobooks with more than 100,000 downloadable titles across all types of literature. For a FREE audiobook of your choice go to audiblepodcast.com/YDL!
2013-08-08
27 min
20 min. Yoga Sessions from YogaDownload.com
Episode 81: Warming Balancing Flow - 25 min
This balancing flow class will warm your body, energize your spirit, and center your mind. Create tons of heat as you continuously flow through balancing postures, then find focus and quiet the mind as Jackie encourages you to stay calm and grounded while practicing a moving meditation. This episode of 20 min Yoga Sessions is brought to you by Audible.com - the internet's leading provider of audiobooks with more than 100,000 downloadable titles across all types of literature. For a FREE audiobook of your choice go to audiblepodcast.com/YDL!
2013-08-08
27 min
20 min. Yoga Sessions from YogaDownload.com
Episode 79: Gentle Hatha for Hips - 25 min
This Gentle Hatha Yoga class focuses on hip openers to release stiff muscles in your lower back and glutes, and to help ease your mind of tension. Fall into deep relaxation as you gently restore your body and mind to a calm, peaceful, and open state. If you enjoy this class check out the many other classes by Jackie Casal Mahrou available on our site: http://www.yogadownload.com/online-yoga-pilates-meditation-videos-and-classes.aspx This episode of 20 min Yoga Sessions is brought to you by Audible.com - the internet's leading provider of audiobooks with more t...
2013-07-13
26 min
20 min. Yoga Sessions from YogaDownload.com
Episode 79: Gentle Hatha for Hips - 25 min
This Gentle Hatha Yoga class focuses on hip openers to release stiff muscles in your lower back and glutes, and to help ease your mind of tension. Fall into deep relaxation as you gently restore your body and mind to a calm, peaceful, and open state. If you enjoy this class check out the many other classes by Jackie Casal Mahrou available on our site: http://www.yogadownload.com/online-yoga-pilates-meditation-videos-and-classes.aspx This episode of 20 min Yoga Sessions is brought to you by Audible.com - the internet's leading provider of audiobooks with more t...
2013-07-13
26 min
20 min. Yoga Sessions from YogaDownload.com
Episode 78: Rise and Shine Yoga - 20 min
Experience the benefits of waking up to yoga as you stretch your body, awaken your mind, and fuel your spirit. Salute the sun with a smile and gracefully work out all of the kinks and tightness from your night's sleep. You'll feel enrgized, have amazing mental clarity, and will be ready to flow through your day with ease. Awaken. Bend. Stretch. Breathe. Flow. You’ll be glowing all day long. If you enjoy this class check out the other classes by Elise Fabricant available on our site: http://www.yogadownload.com/Utilities/InstructorProfiles/tabi...
2013-07-01
24 min
20 min. Yoga Sessions from YogaDownload.com
Episode 78: Rise and Shine Yoga - 20 min
Experience the benefits of waking up to yoga as you stretch your body, awaken your mind, and fuel your spirit. Salute the sun with a smile and gracefully work out all of the kinks and tightness from your night's sleep. You'll feel enrgized, have amazing mental clarity, and will be ready to flow through your day with ease. Awaken. Bend. Stretch. Breathe. Flow. You’ll be glowing all day long. If you enjoy this class check out the other classes by Elise Fabricant available on our site: http://www.yogadownload.com/Utilities/InstructorProfiles/tabi...
2013-07-01
24 min
20 min. Yoga Sessions from YogaDownload.com
Episode 74: Warming Power Flow - 25 min
This flowing and energizing class will warm your body, lengthen your spine, and ground you into the present moment. Jackie links movement with breath as she guides you through this heat building flow while inviting you to practice a moving meditation. If you enjoy this class check out the many other classes by Jackie Casal Mahrou available on our site: http://www.yogadownload.com/online-yoga-pilates-meditation-videos-and-classes.aspx This episode of 20 min Yoga Sessions is brought to you by Audible.com - the internet's leading provider of audiobooks with more than 100,000 downloadable titles across all types of l...
2013-05-24
29 min
20 min. Yoga Sessions from YogaDownload.com
Episode 74: Warming Power Flow - 25 min
This flowing and energizing class will warm your body, lengthen your spine, and ground you into the present moment. Jackie links movement with breath as she guides you through this heat building flow while inviting you to practice a moving meditation. If you enjoy this class check out the many other classes by Jackie Casal Mahrou available on our site: http://www.yogadownload.com/online-yoga-pilates-meditation-videos-and-classes.aspx This episode of 20 min Yoga Sessions is brought to you by Audible.com - the internet's leading provider of audiobooks with more than 100,000 downloadable titles across all types of l...
2013-05-24
29 min
20 min. Yoga Sessions from YogaDownload.com
Episode 72: Simple and Sweet Yoga Flow - 20 min
Enjoy a simple and sweet yoga flow any time of day when you need some yoga goodness, but don't want anything too complicated. Nancy expertly leads you through a basic yet complete Vinyasa flow that will leave you feeling energized and renewed. You don't have to practice like a guru to benefit from yoga! This episode of 20 min Yoga Sessions is brought to you by Audible.com - the internet's leading provider of audiobooks with more than 100,000 downloadable titles across all types of literature. For a FREE audiobook of your choice go to audiblepodcast.com/YDL!
2013-05-09
24 min
20 min. Yoga Sessions from YogaDownload.com
Episode 72: Simple and Sweet Yoga Flow - 20 min
Enjoy a simple and sweet yoga flow any time of day when you need some yoga goodness, but don't want anything too complicated. Nancy expertly leads you through a basic yet complete Vinyasa flow that will leave you feeling energized and renewed. You don't have to practice like a guru to benefit from yoga! This episode of 20 min Yoga Sessions is brought to you by Audible.com - the internet's leading provider of audiobooks with more than 100,000 downloadable titles across all types of literature. For a FREE audiobook of your choice go to audiblepodcast.com/YDL!
2013-05-09
24 min
20 min. Yoga Sessions from YogaDownload.com
Episode 72a: Pose Guide for Simple and Sweet Yoga Flow
This is the printable companion pose guide for the Simple and Sweet Yoga Flow class. This episode of 20 min Yoga Sessions is brought to you by Audible.com - the internet's leading provider of audiobooks with more than 100,000 downloadable titles across all types of literature. For a FREE audiobook of your choice go to audiblepodcast.com/YDL!
2013-05-09
00 min
20 min. Yoga Sessions from YogaDownload.com
Episode 70: Evening Wind Down Yoga - 20 min
Need to wind down at the end of your day? This class will help you shift gears as you move into your evening or rest time, allowing you space for centering and grounding. Jackie guides you through gentle postures to help quiet your mind, open your chest and hips, and lengthen your spine. Ahhhhhh. This episode of 20 min Yoga Sessions is brought to you by Audible.com - the internet's leading provider of audiobooks with more than 100,000 downloadable titles across all types of literature. For a FREE audiobook of your choice go to audiblepodcast.com/YDL!
2013-04-25
25 min
20 min. Yoga Sessions from YogaDownload.com
Episode 70: Evening Wind Down Yoga - 20 min
Need to wind down at the end of your day? This class will help you shift gears as you move into your evening or rest time, allowing you space for centering and grounding. Jackie guides you through gentle postures to help quiet your mind, open your chest and hips, and lengthen your spine. Ahhhhhh. This episode of 20 min Yoga Sessions is brought to you by Audible.com - the internet's leading provider of audiobooks with more than 100,000 downloadable titles across all types of literature. For a FREE audiobook of your choice go to audiblepodcast.com/YDL!
2013-04-25
25 min
20 min. Yoga Sessions from YogaDownload.com
Episode 70a: Pose Guide for Evening Wind Down Yoga
This is the printable companion pose guide for the Evening Wind Down Yoga Class. This episode of 20 min Yoga Sessions is brought to you by Audible.com - the internet's leading provider of audiobooks with more than 100,000 downloadable titles across all types of literature. For a FREE audiobook of your choice go to audiblepodcast.com/YDL!
2013-04-24
00 min
20 min. Yoga Sessions from YogaDownload.com
Episode 69: Qi Yoga for Runners - 20 min
Yoga is an excellent compliment to your running routine and will work to lengthen and strengthen the muscles and tendons that tighten after a run. It's also an excellent tool to help prevent injuries as yoga works to create a balance between both sides of the body. This class is designed to stretch those very areas that runners need most, including quads, hamstrings, calves and hip flexors, and will complete your workout perfectly. Use this quick 20 min class just after your run, or any time you need a short and effective strengthening stretch. This episode...
2013-04-11
24 min
20 min. Yoga Sessions from YogaDownload.com
Episode 69: Qi Yoga for Runners - 20 min
Yoga is an excellent compliment to your running routine and will work to lengthen and strengthen the muscles and tendons that tighten after a run. It's also an excellent tool to help prevent injuries as yoga works to create a balance between both sides of the body. This class is designed to stretch those very areas that runners need most, including quads, hamstrings, calves and hip flexors, and will complete your workout perfectly. Use this quick 20 min class just after your run, or any time you need a short and effective strengthening stretch. This episode...
2013-04-11
24 min
20 min. Yoga Sessions from YogaDownload.com
Episode 69a: Pose Guide for Qi Yoga for Runners
This is the printable companion pose guide for the Qi Yoga for Runners class. This episode of 20 min Yoga Sessions is brought to you by Audible.com - the internet's leading provider of audiobooks with more than 100,000 downloadable titles across all types of literature. For a FREE audiobook of your choice go to audiblepodcast.com/YDL!
2013-04-11
00 min
Breaks Your Fucking Face
Breaks Face ᴰᴶ - Breaks Explosion (Rus Sound 2013)
Guest Mix Online Radio Motsion Moscow ! Style: Breaks,Nu Breaks,Bassline Breaks,Dubstep PopCorn - Breaks Explosion 2013 @ Brℰaks Facℰ ᴰᴶ Various Artist: PopCorn Title Of Album: Breaks Explosion 2013 Title: Rus Sound (Rus Project Dj's) Format: Web,Mixed Country: Russia Style: Breaks,Bassline Breaks,Dubstep Tracks: 12 Tracks Uploaded: Promodj,Ifolder,Letitbit Tracklist: 01. Specter Feat.Ill Dj Chris B - From The Underground (Stonewash Remix) 02. Quadrat Beat - Let's Move (Original Mix) 03. Stonewash - Frigobox (Original Mix) 04. YDL - Still Hot (Mata Remix) 05. Quadrat Beat - Blink & Wink (Original Mix) 06. Shockillaz - Keep On Rockin' (Quadrat Beat Remix) 07. Kid Panel & Hanzee - Pumpin...
2013-04-06
47 min
20 min. Yoga Sessions from YogaDownload.com
Episode 68a: Pose Guide for Qi Detox Flow
This is the printable companion pose guide for the Qi Detox Flow class. This episode of 20 min Yoga Sessions is brought to you by Audible.com - the internet's leading provider of audiobooks with more than 100,000 downloadable titles across all types of literature. For a FREE audiobook of your choice go to audiblepodcast.com/YDL!
2013-04-01
00 min
20 min. Yoga Sessions from YogaDownload.com
Episode 67a: Pose Guide for Energizing Heart Flow
This is the printable companion pose guide for the Energizing Heart Flow class. This episode of 20 min Yoga Sessions is brought to you by Audible.com - the internet's leading provider of audiobooks with more than 100,000 downloadable titles across all types of literature. For a FREE audiobook of your choice go to audiblepodcast.com/YDL!
2013-03-21
00 min
20 min. Yoga Sessions from YogaDownload.com
Episode 66a: Pose Guide for The Fearless Heart
This is the printable companion pose guide for The Fearless Heart (episode 66). If you enjoy this class, you might also enjoy the longer versions of this class available in both video and audio options. : ) This episdoe of 20 min Yoga Sessions is brought to you by Audible.com - the internet's leading provider of audiobooks with more than 100,000 downloadable titles across all types of literature. For a FREE audiobook of your choice go to audiblepodcast.com/YDL!
2013-02-25
00 min
20 min. Yoga Sessions from YogaDownload.com
Episode 62a: Pose Guide for Lunchtime Flow - 25 min
This is the pose guide for the Lunchtime Flow audio class. If you enjoy this class you might also enjoy the 30 min version available on our webste: YogaDownload.com! This episode of 20 min Yoga Sessions is brought to you by Audible.com - the internet's leading provider of audiobooks with moer than 100,000 downloadable totles across all types of literature. Fore a FREE audiobook of your choice go to audiblepodcast.com/YDL!
2012-09-29
00 min
20 min. Yoga Sessions from YogaDownload.com
Episode 61a: Pose Guide for Forrest Yoga 2
This is the pose guide for the Forrest Yoga 2 audio class. This episode of 20 min Yoga Sessions is brought to you by Audible.com - the internet's leading provider of audiobooks with moer than 100,000 downloadable totles across all types of literature. Fore a FREE audiobook of your choice go to audiblepodcast.com/YDL!
2012-09-21
00 min