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Your Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose UnlockedYour Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose UnlockedRelease the Hustle Mindset with Kim GoodmanWhat does it really mean to Release the Hustle Mindset—especially as a woman in business striving to grow, lead, and make impact? In this episode, we’re joined by powerhouse CEO and brand strategist Kim Goodman, founder of BOURGIE Branding and JUBILEE 5785, for a transformative conversation on what happens when you stop pushing and start trusting.Kim unpacks her personal definition of the hustle mindset and shares the defining moment she knew she had to let go of self-reliance and fully prioritize God in her career. Through her own story, we explore what it l...2025-07-3146 minYour Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose UnlockedYour Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose UnlockedWhen Purpose Shifts: Siju Fatona’s JourneyMany are the plans in a person’s heart, but it is the Lord’s purpose that prevails." – Proverbs 19:21. What happens when the purpose you once held no longer fits who you’re becoming? In this empowering episode, Barbara sits down with Siju Fatona, a seasoned HRprofessional and Founder & CEO of Crown Mentorship, a nationwide nonprofit supporting Black professionals through mentorship. Siju opens up about her evolving journey—from the corporate world to purpose-driven leadership—and how life transitions, personal faith, and cultural identity shaped her path.Together, they explore what it means...2025-07-2453 minThe Lucy Ann Lance ShowThe Lucy Ann Lance Show072225 ~ Chartering Summer Success - Jodi KrahnkeJuly 22, 2025 ~ Lucy Ann Lance is joined by Jodi Krahnke, YDL Head of Youth Services / Summer Challenge Coordinator; Sam Killian, YDL Community Relations Coordinator with the Ypsilanti District Library. The refrain, "I'm bored", can often be heard in homes throughout the summer months, but excitement and fun can be as close as your local library for kids with nothing to do.  At the Ypsilanti District Library, families are participating in the Summer Challenge and winning prizes, teens are making music, and there's a social worker on staff to connect you with community services.2025-07-2227 minYour Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose UnlockedYour Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose UnlockedDismantling Limiting Beliefs with Dagma KoyiYour beliefs shape your reality—and sometimes, they stand in the way of your purpose. In this eye-opening episode of Your Deep Life for Christian Women, host Barbara Chambers sits down with visionary leader and faith-filled trailblazer Dagma Koyi. Together, they unpack how limiting beliefs can delay your destiny—and how faith, not fear, is the true key to activation.Dagma shares her journey from hesitation to bold obedience, including how a single sermon changed everything with the words, “Faith is the currency of heaven.” She opens up about overcoming rejection, finding confidence in God’s vo...2025-07-171h 10Your Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose UnlockedYour Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose UnlockedPurpose: God’s Love in Action with Host, Barbara ChambersIn this powerful season opener, your host Barbara Chambers takes you on a heartfelt journey of discovering and living out your God-given purpose. Sharing personal stories, spiritual truths, and moments of divine direction, Barbara reflects on how purpose isn't a destination—it's a journey shaped by obedience, growth, and love in action. Whether you're clear on your calling or still searching for meaning, this episode will stir your faith, awaken your spirit, and invite you to pause and listen for the still, small voice of God. Tune in as we...2025-07-1015 minYour Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose UnlockedYour Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose UnlockedMotherhood & Purpose with Oyin IsaacCan you truly have it all—nurture your children with love and faith, while also honoring the call of purpose on your life? In this heartfelt conversation, I’m joined by Oyin Isaac, founder of A Sacred Motherhood, as we explore the powerful intersection of motherhood and identity. Oyin reminds us that “sometimes motherhood finds you before your purpose”—a truth many women will deeply resonate with. Together, we unpack what it means to navigate identity shifts, rediscover purpose in the midst of motherhood, and live a life that feels both...2025-06-2159 minYour Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose UnlockedYour Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose UnlockedBalancing Career and PurposeIn this inspiring episode, we sit down with Yanique Brandford, founder and CEO of Help A Girl Out (HAGO), to explore her powerful journey of balancing career and purpose. Born into extreme poverty in Jamaica and now based in Toronto, Yanique shares how her transition to Canada helped shape her identity, ignited her passion for education, and sparked a mission to break cycles of poverty.As a Biomedical Physics graduate from Toronto Metropolitan University—and the only Black woman in her program—Yanique defied the odds in both academic and social spaces. She opens up a...2025-06-1254 minYour Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose UnlockedYour Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose UnlockedIdentity Reveals My PurposeThe question “What is my purpose?” is one of the most quietly echoed yet deeply felt questions of our time. Many of us yearn to know and live out our God-given purpose, but the noise of life, past experiences, and inner doubts can blur that calling. In this episode, I’m joined by Abi Adekitan—an experienced HR professional, certified resilience trainer, and relationship coach—for a powerful conversation on how purpose is revealed through the lens of identity.Abi shares insights on how a confused or fragmented identity can hold us back, and offers pra...2025-06-0754 minYour Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose UnlockedYour Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose UnlockedIt’s All In Your DNAWe often hear that our DNA is unique—but what if it held the key to sustainable weight release and better body management? In this episode, Functional Diagnostic Nutrition Practitioner Juliana Leamen, founder of Naturally Joyous Inc., shares how understanding your genetic blueprint can help you break free from weight loss struggles, especially in midlife.Juliana explains why some common exercise routines may actually hinder your progress and why a one-size-fits-all approach simply doesn’t work. With credentials including a Master’s in Science, Board Certification from the American Association of Natural Wellness Practitioners, and training in Functi...2025-05-2947 minYour Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose UnlockedYour Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose UnlockedLooking Back to Go Forward Marica DixonIn this compelling episode of Looking Back to Go Forward, I’m joined by Marcia Dixon MBE — a leading figure in the UK’s Black church community. With over30 years as the Religious Editor for the UK’s foremost Black newspaper, Marcia’s “Soul Stirrings” page challenged norms and sparked vital conversations often overlooked in Black-led churches. Now the head of her own publishing company and PR agency, Marcia reflects on her journey, the impact of her work, and how the Black Christian church continues to influence culture and society. Tune in for an inspiring look...2025-05-221h 14Your Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose UnlockedYour Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose UnlockedPositioned to Fulfill PurposeHow we see ourselves helps to build confidence, but what if God creates you to be 5’11” and a size 10 shoe by the time you’re 12-years old? Through the awkward years of her teens to finding purpose as an athlete, Judy Stewart, founder and CEO of Trèsolz Shoes, shares how her identity was formed and strengthened as she recognized how God was navigating her life journey and positioning her to fulfill purpose.Judy Stewart is the CEO of Trèsolz, an online business for women wearing shoe sizes 9-16. She is also a mom, wife, woman of God...2025-05-1558 minYour Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose UnlockedYour Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose UnlockedFinding MY Lost IdentityWomen love hard and give themselves in trust, believing the one their with is integral, honest and who they say they are. But what do you do when within 7-day of marriage you realize he’s not? Introducing Tiye Chambers, founder of Boundary Up and Boundary Strategist and Coach. In today’s episode, she shares her compelling story of losing herself in a toxic marriage, and how she reclaimed her identity after a messy divorce to now thriving and living her most authentic life.Follow Tiye Chambers:Website: www.boundaryup.com2025-05-0847 minYour Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose UnlockedYour Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose UnlockedYour Mess is Your MessageChallenges happen at different stages of our lives. How we respond, evolve and grow through them determines our outcome. But how is it possible to still serve and use your messy story to be a platform for others?Introducing June Mensah, Founder of Fearless Women UK. June transparently shares her life story of disappointments and break-ups, and how God processes and forms our identity and characteristics to reveal purpose. She outlines how it’s possible to support and impact others while navigating her ownpersonal traumatic crises.Follow June MensahWebsite: ww...2025-05-011h 04Your Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose UnlockedYour Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose UnlockedLoving My New IdentityTricia Walters, a self-taught Make Up Artist who can find a way to touch clients a little deeper than just with her tools of the trade. She is driven by passion, and this makes her style hard to categorize. Her quiet yet bold presence is portrayed on every makeup application she executes. For the past 7 years, her work has been showcased in weddings, fashion shows, magazine covers, and photo shoots.In today’s episode, Tricia shares her story of alopecia and the drastic steps to create a new identity. We talk about all things “make-up” and how to...2025-04-2451 minYour Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose UnlockedYour Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose UnlockedBody Positive and ConfidenceOphelia Alleyne is a plus-size model with TSC (Today’s Shopping Choice) and a powerful disruptor in the fashion industry advocating for plus size women. In today’s episode Ophelia shares her story of overcoming the struggles of finding identity and purpose and how to find confidence in yourself without adopting the stereotypes and pressure of society and social media expectations. Follow Ophelia on Instagram @i.am.ophilia.Your Host, Barbara Chambers is a certified MR™ Life Coach and the founder of YDL Transformation Inc. To learn more and to sch...2025-04-1742 minYour Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose UnlockedYour Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose UnlockedIntro: Identity, Beauty & FaithWelcome to a new season, where each week you’ll hear different perspective on the topic of Identity, Beauty and Faith. How we see ourselves is usually defined by experiences, culture, family dynamics and so much more, but ultimately, the number one question that causes us to take an introspective look at ourselves is, “Who am I?” I delve into this questions and share my own personal thought.Your Host, Barbara Chambers is a certified MR™ Life Coach and the founder of YDL Transformation Inc. To learn more and to schedule...2025-04-1018 minYour Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose UnlockedYour Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose UnlockedHealing for Transformation Mitsy ShepherdTransformation is a process, and even though you may have made strides to move forward in pursuit of our goals and aspiration, there may a point where you recognize that your healing is incomplete; therefore, you need to go back and dig a little deeper to full uproot the fears that continue to hold us back.In today’s episode, Mitsy Shepherd, founder of Heal Promotions, candidly shares her current transition journey of healing and the discover of her true identity in Christ Jesus and offers insights to encourage you during the process....2025-03-2759 minYour Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose UnlockedYour Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose UnlockedFaith in the Transitions with Paula Theresa BartleyWe all experience transitions at different stages of life. Transitions can be scary, because we are moving from a place of comfort to the unknown. That in-between stage takes a lot of faith and reliance on God for direction. In today’s podcast, Minister Paula Bartley shares her transition journey and the process to experiencing God’s very best along the way.Connect with Paula Bartleyhttps://www.paulateresa.com/Instagram: @paula.teresaYour Host, Barbara Chambers is a certified MR™...2025-03-201h 00Your Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose UnlockedYour Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose UnlockedA Fork in the Road with Adenike CharlesAdenike Charles is the founder of Just2Sweat, a fitness coach and public speaker. In today’s episode, Adenike shares her story of transition after working 19 years in the corporate sector and senior management of how a Gideon moment changed the trajectory of her life.Connect with Adenike Charles: www.adenikecharles.comInstagram: https://www.instagram.com/just2sweat/Your Host, Barbara Chambers is a certified MR™ Life Coach andthe founder of YDL Transformation Inc. To learn more visitwww.yourdeeplife.com.Keep up t...2025-03-1345 minYour Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose UnlockedYour Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose UnlockedNothing is Impossible Binu RajaratnamBinu Rajaratnam is a realtor by profession, a minister of the gospel of Jesus with her husband in Oakville, Ontario, and speaks around the world. In today’s episode, Binu shares miracle after miracle of the healing power of God, even in situations where the doctor had diagnosed a fatal outcome. Her life is living testimony of the power of God to heal.Follow Binu Rajaratnam on Instagram: https://www.instagram.com/realtorbinu/Your Host, Barbara Chambers is a certified MR™ Life Coach and the founder of YDL Transformation Inc. To learn more...2025-03-061h 04Your Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose UnlockedYour Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose UnlockedParenting and Trusting God with Tricia FraserTricia Fraser has a resolve to serve the Lord and people. Although a registered nurse by professional, she is a talented artist who expresses worship through song and mime. Tricia supports her husband who is the Pastor at Bethesda Church of God in Oakville, Ontario. She is stepping into and embracing new forms of ministry and realizing that it is only by God that all things are possible. Follow Tricia Fraser on Instagram:  @everlasting_beau.tYour Host, Barbara Chambers is a certified MR™ Life Coach and the founder of Y...2025-02-2753 minYour Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose UnlockedYour Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose UnlockedFaith Against All Odds with Shereka MurrayShereka Murray is an Associate Pastor and the CEO of Unstuck Advisory. A woman of God who flow in prophetic insights and the healing power of Holy Spirit. With her guidance, women step boldly into their purpose. Shereka’s mission is to inspire, equip and lead women into their season of divine breakthrough and unstoppable success.To learn more about Shereka Murray:Website:  https://unstuckadvisory.com/Email: info@unstuckadvisory.com Instagram: @murraysherekaYour Host, Barbara Chambers is a certified MR™ Life Coach and the founder of YDL Transformation Inc. To lea...2025-02-2056 minYour Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose UnlockedYour Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose UnlockedExcavating to Find My Healing with Nkechi Nwafor- RobinsonNkechi is an entrepreneur, author, podcast host, and inspirational speaker whose “You Matter” speech went viral on several motivational platforms, including on Goalcast, with over 10 million views and shared over 100,000 times worldwide. She is also the CEO of Empowered In My Skin, a grassroots organization focused on personal leadership development.To learn more about Nkechi Nwafor-Robinson:Website:www.empoweredinmyskin.comInstagram:@nkechi_ifbbproYour Host, Barbara Chambers is a certified MR™ Life Coach and the founder of YDL Transformation Inc. To learn more visitwww...2025-02-131h 14Your Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose UnlockedYour Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose UnlockedFailing ForwardOla is a social entrepreneur, a celebrated children’s book author, speaker, and mentor. Born and raised in Nigeria,  She was sent to London, UK, alone to study. There she achieved a Bsc in Business Economics and a Master’s in International Financial Economics. After working as a senior executive, she defied the expectations of family and friends to forge the life she wanted to live. Ola shares her insights, wisdom, and learnings from her parents that have helped her to live a more intentional and purposeful life. To learn more about Ola V...2025-02-0648 minYour Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose UnlockedYour Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose UnlockedWelcome to the Your Deep Life for Christian Women with Barbara ChambersWelcome to the Your Deep Life for Christian Women Podcast. Meet your Host, Barbara Chambers, as she introduces the mission and shares the story of her journey to going live. Discover how you can overcome fear, like procrastination, by make one simple decision. Barbara is a certified MR™ Life Coach and the founder of YDL Transformation Inc. To learn more visit www.yourdeeplife.com. Keep up to date with daily news and inspiration! Instagram: @yourdeeplife Facebook: @yourdeeplife Start your transformation journey with a copy of...2025-01-3019 minYour Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose UnlockedYour Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose UnlockedIt’s Never Too Late with Dr. Pearl JarrettMeet the multi-award winning Disruptive Changemaker, Dr. Pearl Jarrett, the Founder and CEO of The Jarrett Foundation and Veranda Connect Ltd; a woman of God at the forefront of philanthropy and innovation. In today’s podcast, Pearl shares her life story of sexual abuse, depression and multiply suicide attempts. Discover how a divine intervention and a life-threatening illness became pivotal moments of transformation. To learn more about Dr. Pearl Jarrett: www.jarrettfoundation.org www.verandaconnect.com www.pearljarrett.com Gospel School of...2025-01-3054 minYour Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose UnlockedYour Deep Life For Christian Women PodcastDeep Conversations. Faith-Filled Living. Purpose UnlockedYour Deep Life PodcastWe all strive to be authentic and want to live our best lives! Unfortunately, the challenges of life sometimes get in the way. We get stuck in our emotions and the narratives on repeat in our thoughts cause us to have limiting beliefs, procrastinate, or live well below our potential. The goal of the Your Deep Life Podcast for Christian Women is to share inspirational content that inspires and motivates you to choose yourself first and embrace your midlife stage with abundant joy, increased faith and aligned with purpose.2025-01-2903 minYour Daily LexYour Daily LexHappy New YearHey, it’s the last YDL ever! (Of 2024) Transcript2024-12-3103 minVitoiuvara.comVitoiuvara.comVito Weekly del 16/08/24Astro Bot PS5 DualSense Controller - Official Reveal Trailer https://youtu.be/HpFPCpoQlG0 Thank Goodness You’re Here! Metacritic https://www.metacritic.com/game/thank-goodness-youre-here/ Harry Potter: Campioni di Quidditch | "Benvenuti, Studenti" https://youtu.be/Spi7eH6ttc8 Controller blu https://www.eurogamer.net/xbox-is-going-a-bit-90s-with-its-new-transparent-blue-sky-cipher-controller NBA 2K25 | Official Gameplay Trailer https://youtu.be/qx0A921z8mA THQ Nordic Digital Showcase 2024 The Eternal Life of Goldman: https://youtu.be/Ti7GSNEUe3A Wreckfest 2: https://yo...2024-08-161h 31Your Daily LexYour Daily LexWeaponized YDLYou can use the knowledge you gain about my life from this podcast against me. But I can also use this podcast to make jokes about you 😂 Transcript2024-06-1204 minYpsi StoriesYpsi StoriesEpisode 23: The Ypsi Farmers & Gardeners Oral History ProjectThe Ypsi Farmers & Gardeners Oral History Project (YFGOHP) is a new YDL digital archive sharing the stories of Ypsilanti’s Black, Indigenous, and People of Color (BIPOC) and/or working class food growers. Based on community input, the project started by collecting oral histories from elders and including portrait photographs of each farmer or gardener. The initial interviews were completed in October and November 2023 with more planned to start with farmers and gardeners of all ages in 2024. In this episode, we have the opportunity to have a discussion with three of the coordinators of this local oral history project to...2024-05-061h 18Your Daily LexYour Daily LexObligatory YDLThis pod’s for you. You know who you are. Also a story about Carl and Ruth Shapiro. Transcript2024-04-2702 minThe YesRef PodcastThe YesRef PodcastDevelopment of Coaching, Referee Mentors & YDL with Steve Franks | The YesRef Podcast | S1 E9Welcome to Episode #9 of The YesRef Podcast with Olly Ballinger & Ben Williamson. The chaps are joined by Steve Franks this week, who is the founder of The Youth Development League. They discuss how Coaching has developed since Steve started coaching, as well as touching on important topics within the Refereeing world such as abuse. Our aim is to talk to a number of different guests from a number of different sports, to share their experiences within the eyes of Sports Officiating. There will be a new Episode every single Monday morning with a brand new guest sharing...2023-12-0443 minVida, Amor y Risas.Vida, Amor y Risas.El Amor DueleAutor: YDL, Lf-lf2023-12-0104 minBiosphere 2 PodcastBiosphere 2 PodcastSpace Analog for the Moon and Mars - Kai StaatsIn this episode we are joined by Kai Staats. Kai is a veteran developer, designer, filmmaker, and scientist. Kai is the Director of SAM, Space Analog for the Moon and Mars, here at Biosphere 2. SAM is a hi-fidelity, hermetically sealed Mars habitat analog with greenhouse, living quarters, airlock, pressure suits, and a half acre Mars yard. Since 2021 Kai and his team have been constructing SAM, and just last month, SAM hosted it’s first two sealed missions, Inclusion 1 and Inclusion 2.  Prior to SAM, Kai was co-founder and CEO of the world-renowned Yellow Dog Linux operating system for ten...2023-08-151h 06Your Daily LexYour Daily LexThank QThe thrilling conclusion of a long-lasting YDL dramatic narrative! Transcript2023-05-2405 minDownload After DarkDownload After Dark20 - JB Graphics Download: 2023 District 9 Playoffs Preview ShowAndy Close and Chris Rossetti of the YDL Sports Network join the show to help breakdown the 2023 District 9 basketball playoffs. 2023-02-201h 37Your Daily LexYour Daily LexWeirdYDL is famously known as a movie review podcast. 2022-10-2800 minGWM HS Football Extra Point Show with JB GraphicsGWM HS Football Extra Point Show with JB Graphics2022 Week 9We start to talk playoff seeding; Cameron County players stop in to discuss their OT win; Port Allegany avoids the letdown; Meadville continues to roll through D102022-10-241h 16GWM HS Football Extra Point Show with JB GraphicsGWM HS Football Extra Point Show with JB Graphics2022 - Week 8Port Allegany/Redbank Valley instant reaction - including an interview with the Gators' Carson Neely; Plus analysis and reactions from across Districts 9 and 10, interviews with Warren's Tommy Nyquist, Eric Dippold, and Cayden Wright, and Brockway's Reese Yahner2022-10-201h 08GWM HS Football Extra Point Show with JB GraphicsGWM HS Football Extra Point Show with JB Graphics2022 Week 7Warren's Mark Morelli talks about 100th win, along with special guests from St. Marys, Central Clarion County, Farrell, and more!2022-10-091h 10GWM HS Football Extra Point Show with JB GraphicsGWM HS Football Extra Point Show with JB Graphics2022 Week 6Farrell's Kabron Smith talks about his record-setting night; C. Clarion County's Ryan Hummell on the Wildcats' OT win over Karns City2022-10-021h 24GWM HS Football Extra Point Show with JB GraphicsGWM HS Football Extra Point Show with JB Graphics2022 Week 5Joe Lodanosky joins to discuss Northwestern's win over Oil City2022-09-241h 20GWM HS Football Extra Point Show with JB GraphicsGWM HS Football Extra Point Show with JB Graphics2022 Week 4JB, Andy & the crew discuss Week 4 action2022-09-241h 08Visual RevolutionaryVisual RevolutionaryEpisode #212: Ema Peter / PhotographerRenowned architectural photographer Ema Peter joins the podcast to talk about her journey from growing up in Bulgaria as the daughter of filmmakers who wanted more for her than a life in the arts, to working as an intern at Magnum and finding a passion for photojournalism and conflict photography, to falling in love with architecture after being introduced to the work of Le Corbusier by her uncle, to becoming the head of photography for VRX Studios, to finally stepping out on her own and establishing herself as one of the top international architectural photographers on the scene, working...2022-09-161h 24GWM HS Football Extra Point Show with JB GraphicsGWM HS Football Extra Point Show with JB Graphics2022 Week 3Player interviews with Eisenhower's Garrett Jensen, Port Allegany's Noah Archer, Warren's Tommy Nyquist, Brockway's Brayden Fox and Reese Yahner, Redbank Valley's Ashton Kahle, and Clearfield's Will Domico.2022-09-121h 05GWM HS Football Extra Point Show with JB GraphicsGWM HS Football Extra Point Show with JB Graphics2022 Week 2Special interview with Clearfield coach Tim Janocko after he earned win No. 3002022-09-061h 13Your Daily LexYour Daily LexIfs, Ands, ButlersIn this double-length-ish episode of YDL, Lex talks about conflicted feelings about over-the-top service. 2022-08-3100 minGWM HS Football Extra Point Show with JB GraphicsGWM HS Football Extra Point Show with JB Graphics2022 Season, Week 1The debut episode2022-08-271h 39GWM HS Football Extra Point Show with JB GraphicsGWM HS Football Extra Point Show with JB GraphicsHigh School Football Extra Point Show with JB Graphics TrailerFind out when and how to watch/listen to the new high school football postgame show from the YDL Sports Network2022-08-2600 minYour Daily LexYour Daily LexHe Ordered PizzaOn restaurants, self-referentialism, bird droppings, and gratuity. Typical YDL fodder. 2022-08-0500 min20 min. Yoga Sessions from YogaDownload.com20 min. Yoga Sessions from YogaDownload.comEpisode 148: You Are Resilient AFThis FREE podcast episode is brought you by FourSigmatic.com. Get your mushrooms on with their medicinal mushroom coffee + other mushroom products! Use the code: YDL to get 10% off your entire order now! https://bit.ly/3cKT3Oo Life is tough, but so are you. The truth is your body can withstand anything so long as you take the time to recover and restore. That's what this FREE class is all about. This short Yin class starts with alternate nostril breathing to get your body into a parasympathetic state in hopes to take you deeper...2020-10-0134 min20 min. Yoga Sessions from YogaDownload.com20 min. Yoga Sessions from YogaDownload.comEpisode 147: Yoga for Weight Loss: Your Body is a TempleThis podcast episode is brought to you by Four Sigmatic - coffee with adaptogen mushrooms for a better way to power up! GET 10% OFF YOUR ORDER OF MUSHROOM COFFEE HERE Or simply use the code YDL-Sigmatic during checkout "Dear Body, You are a mystery to me. And instead of frustration, now I feel full of wonder, and appreciation. I love you." ~ Hillary McBride. What if we approached weight loss in a different way? What if instead of body shaming, we honored our bodies? In this FREE class, Kristin will lead...2020-08-2832 minAXE TO GRIND PODCASTAXE TO GRIND PODCASTA2G126 - Appearing At Fantasy's Island LoungeA quiet moment for a listener. Venues ex nihilo; sad old man storage units; mental health; Cold As Life; political hardcore; making friends online; YDL erasure; region of choice; truly fake news; more! Learn more about your ad choices. Visit megaphone.fm/adchoices2020-06-232h 13The She\'s So Unconventional PodcastThe She's So Unconventional PodcastSeason Finale: The Unspoken Pain of Pregnancy with Yseult D. LorseilleIn this episode, Yseult D. Lorseille, author of What I Didn’t Expect, joins me in a discussion about the unorthodox struggle of her pregnancy & how it led her to a series of unfortunate decisions. She is extremely transparent in sharing her experience as a woman with Hyperemesis Gravidarum (HG). Follow the links below to connect with Yseult and purchase her amazing book: https://instagram.com/what_i_didnt_expect?igshid=1hzgp6by61pei https://instagram.com/ms_ydl?igshid=1b6nojla8363v ydl.whatididntexpect@gmail.com2020-05-1300 minAXE TO GRIND PODCASTAXE TO GRIND PODCASTA2G118 - Making a NYHC Mixtape For Your CrushHow to go about showing the best, most interesting, and most personally impactful NYHC to someone new. Also discussed: prodigious journaling, BlackedRaw, ditching religion in a public way, YDL, scooter culture, and what constitutes snotty vocals. All this and Western MA's own MANIAC Live On Axe To Grind! Learn more about your ad choices. Visit megaphone.fm/adchoices2020-04-282h 28Hackerfunk: mp3Hackerfunk: mp3HF-146 - PlaystationSeit 1995 gibt es sie. Ursprünglich als Erweiterung zum Super Nintendo Entertainment System geplant, schuf sich Nintendo durch fragwürdige Entscheidungen einen ebenso erbitterten, wie auch erfolgreichen Konkurrenten: Die Sony Playstation. Grund genug, einmal die Geschichte Revue passieren zu lassen. Leider gelingt auch uns nicht, 25 Jahre in drei Stunden zu pressen, verzeiht daher, wenn wir das eine oder andere vergessen haben oder nur kurz anreissen. Nintendo Playstation :: The weird history of the Super NES CD-ROM Nintendo Playstation Auktion :: Prototyp gefällig? Für eine halbe Million zu haben. Playstation 1 :: Specs und Sondermodelle der Playstation 1 NeGcon von Namco :: Erster anal...2020-03-0302 minHackerfunk: oggHackerfunk: oggHF-146 - PlaystationSeit 1995 gibt es sie. Ursprünglich als Erweiterung zum Super Nintendo Entertainment System geplant, schuf sich Nintendo durch fragwürdige Entscheidungen einen ebenso erbitterten, wie auch erfolgreichen Konkurrenten: Die Sony Playstation. Grund genug, einmal die Geschichte Revue passieren zu lassen. Leider gelingt auch uns nicht, 25 Jahre in drei Stunden zu pressen, verzeiht daher, wenn wir das eine oder andere vergessen haben oder nur kurz anreissen. Nintendo Playstation :: The weird history of the Super NES CD-ROM Nintendo Playstation Auktion :: Prototyp gefällig? Für eine halbe Million zu haben. Playstation 1 :: Specs und Sondermodelle der Playstation 1 NeGcon von Namco :: Erster anal...2020-03-0302 minHackerfunk: MP3Hackerfunk: MP3HF-146 - PlaystationSeit 1995 gibt es sie. Ursprünglich als Erweiterung zum Super Nintendo Entertainment System geplant, schuf sich Nintendo durch fragwürdige Entscheidungen einen ebenso erbitterten, wie auch erfolgreichen Konkurrenten: Die Sony Playstation. Grund genug, einmal die Geschichte Revue passieren zu lassen. Leider gelingt auch uns nicht, 25 Jahre in drei Stunden zu pressen, verzeiht daher, wenn wir das eine oder andere vergessen haben oder nur kurz anreissen. Nintendo Playstation :: The weird history of the Super NES CD-ROM Nintendo Playstation Auktion :: Prototyp gefällig? Für eine halbe Million zu haben. Playstation 1 :: Specs und Sondermodelle der Playstation 1 NeGcon von Namco :: Erster anal...2020-03-0302 min20 min. Yoga Sessions from YogaDownload.com20 min. Yoga Sessions from YogaDownload.comEpisode 130: Brain BreakIf you enjoy this free class be sure to check out the 1500+ other online classes available at YogaDownload.com! **Try out unlimited access to our entire site for 2 weeks for $1: http://bit.ly/try-YDL This quick class is perfect for the 4 pm energy slump, airport layover, hotel room, maybe even the office if you have somewhat stretchy pants and can kick off your shoes (no sitting or lying down). Designed simply to reconnect you to your breath, clear your mind with a few balancing poses and reenergize you. Try this instead of a cup of c...2018-08-0115 min20 min. Yoga Sessions from YogaDownload.com20 min. Yoga Sessions from YogaDownload.comEpisode 130: Brain BreakIf you enjoy this free class be sure to check out the 1500+ other online classes available at YogaDownload.com! **Try out unlimited access to our entire site for 2 weeks for $1: http://bit.ly/try-YDL This quick class is perfect for the 4 pm energy slump, airport layover, hotel room, maybe even the office if you have somewhat stretchy pants and can kick off your shoes (no sitting or lying down). Designed simply to reconnect you to your breath, clear your mind with a few balancing poses and reenergize you. Try this instead of a cup of c...2018-08-0115 minThe Striking CornerThe Striking CornerEp. 60 feat. Patrick RiveraIn this episode of The Striking Corner podcast, Eric and Vinny speak with head coach and owner of Valor Training Center in Stockton, California, Patrick Rivera. Patrick is also currently the co-director of the Youth Development League (YDL), which is the USMF's Youth Program designed to get America's youth Muay Thai fighters prepared for IFMA style competitions and world championships. Patrick has had incredible success with his youth program at Valor Training Center and also has youth fighters that have gone on to win medals at both IFMA Youth Muay Thai Championships (2016 & 2017). Patrick discusses why youth development is imperative to...2017-08-221h 08Your Daily LexYour Daily LexJan 20, 2017: Here We Go AgainLex records a YDL episode for the first time in 11 months. You are the beneficiary. 2017-01-2000 minAge Less / Live MoreAge Less / Live More168: The Brain Fog FixNegative lifestyle habits and poor food choices can impact the neural messengers that keep you energized, calm, focused, optimistic, and inspired. In many ways, our modern world undermines our brain health and can lead to imbalances with very serious repercussions. On this week’s talk show episode, Dr. Mike Dow introduces “The Brain Fog Fix”, a program designed to balance serotonin, dopamine, and cortisol, three essential chemical messengers for fog-free living. By naturally healing your brain health, you can find clarity, focus, inner peace while staving off future health problems.  Dr. Mike Dow is an author, psychotherapist, and the...2015-09-1633 minYour Daily LexYour Daily LexApril 16, 2015: Your Daily ShirtOMG YDL SHIRTS! 2015-04-1600 minYour Daily LexYour Daily LexApril 9, 2015: RingtoneLex made a YDL ringtone. You\’re welcome. 2015-04-0900 minYour Daily LexYour Daily LexMarch 5, 2015: Snow, Dogs, TVSnow, dogs, and TV. Typical YDL. 2015-03-0500 minYour Daily LexYour Daily LexJanuary 23, 2015: Your Daily Jason IIJason Snell again takes the helm of YDL while Lex is unavailable. 2015-01-2300 minYour Daily LexYour Daily LexJanuary 21, 2015: State of the YDLLex provides the State of the YDL. 2015-01-2100 minYour Daily LexYour Daily LexJanuary 7, 2015: Live MusicIt\’s true! This episode of YDL includes live music. You\’re welcome! 2015-01-0700 minYour Daily LexYour Daily LexDecember 4, 2014: After BathLiam once again joins Lex. Come for the insights, stay for Liam\’s cover of the YDL theme song. 2014-12-0400 min20 min. Yoga Sessions from YogaDownload.com20 min. Yoga Sessions from YogaDownload.comEpisode 89: Warming Detox Flow - 20 minThis short vinyasa practice will warm you from the inside by creating tapas, the fire of self-control that purifies and detoxifies the mind and body. You will flow with breath, and twist and wring out the toxins from your organs and tissues. This class is challenging, yet rejuvenating and will leave your mind and body clear and revitalized from the inside out! If you enjoy this class please be sure to check out the other classes from Channing available for download or stream on our site: http://www.yogadownload.com/FindYourClass.aspx This episode of 20 m...2013-12-2324 min20 min. Yoga Sessions from YogaDownload.com20 min. Yoga Sessions from YogaDownload.comEpisode 89: Warming Detox Flow - 20 minThis short vinyasa practice will warm you from the inside by creating tapas, the fire of self-control that purifies and detoxifies the mind and body. You will flow with breath, and twist and wring out the toxins from your organs and tissues. This class is challenging, yet rejuvenating and will leave your mind and body clear and revitalized from the inside out! If you enjoy this class please be sure to check out the other classes from Channing available for download or stream on our site: http://www.yogadownload.com/FindYourClass.aspx This episode of 20 m...2013-12-2324 min20 min. Yoga Sessions from YogaDownload.com20 min. Yoga Sessions from YogaDownload.comEpisode 88: 30 min Core ConnectionThis 30 minute class will work your core to the core! Kylie skillfully guides you through a series of poses which will target and strengthen your core muscles from every angle, ending the series with a gentle stretch and release of your entire torso. You're definitely going to feel this one the next day! Music for this class is from the album: Jahta Beat by DJ Drez (purchase from our site: http://www.yogadownload.com/Utilities/GenericProductDisplay/tabid/110/prodid/3061/default.asp). If you enjoyed this class be sure to check out the other classes from...2013-12-0531 min20 min. Yoga Sessions from YogaDownload.com20 min. Yoga Sessions from YogaDownload.comEpisode 88: 30 min Core ConnectionThis 30 minute class will work your core to the core! Kylie skillfully guides you through a series of poses which will target and strengthen your core muscles from every angle, ending the series with a gentle stretch and release of your entire torso. You're definitely going to feel this one the next day! Music for this class is from the album: Jahta Beat by DJ Drez (purchase from our site: http://www.yogadownload.com/Utilities/GenericProductDisplay/tabid/110/prodid/3061/default.asp). If you enjoyed this class be sure to check out the other classes from...2013-12-0531 min20 min. Yoga Sessions from YogaDownload.com20 min. Yoga Sessions from YogaDownload.comEpisode 87: Post-Run Yoga Stretch and Flow - 25 minThis 25 min yoga routine will help to restore your legs after a run, bike ride, or other similar activity. These types of athletic activities can create tight quads, hamstrings, and hip flexors which can reak havoc on your pelvis, lower back, and then rest of your body. This class will work to bring space and openness to those particular areas as well as the entire body, which will leave you feeling a whole lot better the next day, and will also help to prevent future injuries. If you enjoy this class be sure to check out the...2013-11-1627 min20 min. Yoga Sessions from YogaDownload.com20 min. Yoga Sessions from YogaDownload.comEpisode 87: Post-Run Yoga Stretch and Flow - 25 minThis 25 min yoga routine will help to restore your legs after a run, bike ride, or other similar activity. These types of athletic activities can create tight quads, hamstrings, and hip flexors which can reak havoc on your pelvis, lower back, and then rest of your body. This class will work to bring space and openness to those particular areas as well as the entire body, which will leave you feeling a whole lot better the next day, and will also help to prevent future injuries. If you enjoy this class be sure to check out the...2013-11-1627 min20 min. Yoga Sessions from YogaDownload.com20 min. Yoga Sessions from YogaDownload.comEpisode 81: Warming Balancing Flow - 25 minThis balancing flow class will warm your body, energize your spirit, and center your mind. Create tons of heat as you continuously flow through balancing postures, then find focus and quiet the mind as Jackie encourages you to stay calm and grounded while practicing a moving meditation. This episode of 20 min Yoga Sessions is brought to you by Audible.com - the internet's leading provider of audiobooks with more than 100,000 downloadable titles across all types of literature. For a FREE audiobook of your choice go to audiblepodcast.com/YDL!2013-08-0827 min20 min. Yoga Sessions from YogaDownload.com20 min. Yoga Sessions from YogaDownload.comEpisode 81: Warming Balancing Flow - 25 minThis balancing flow class will warm your body, energize your spirit, and center your mind. Create tons of heat as you continuously flow through balancing postures, then find focus and quiet the mind as Jackie encourages you to stay calm and grounded while practicing a moving meditation. This episode of 20 min Yoga Sessions is brought to you by Audible.com - the internet's leading provider of audiobooks with more than 100,000 downloadable titles across all types of literature. For a FREE audiobook of your choice go to audiblepodcast.com/YDL!2013-08-0827 min20 min. Yoga Sessions from YogaDownload.com20 min. Yoga Sessions from YogaDownload.comEpisode 79: Gentle Hatha for Hips - 25 minThis Gentle Hatha Yoga class focuses on hip openers to release stiff muscles in your lower back and glutes, and to help ease your mind of tension. Fall into deep relaxation as you gently restore your body and mind to a calm, peaceful, and open state. If you enjoy this class check out the many other classes by Jackie Casal Mahrou available on our site: http://www.yogadownload.com/online-yoga-pilates-meditation-videos-and-classes.aspx This episode of 20 min Yoga Sessions is brought to you by Audible.com - the internet's leading provider of audiobooks with more t...2013-07-1326 min20 min. Yoga Sessions from YogaDownload.com20 min. Yoga Sessions from YogaDownload.comEpisode 79: Gentle Hatha for Hips - 25 minThis Gentle Hatha Yoga class focuses on hip openers to release stiff muscles in your lower back and glutes, and to help ease your mind of tension. Fall into deep relaxation as you gently restore your body and mind to a calm, peaceful, and open state. If you enjoy this class check out the many other classes by Jackie Casal Mahrou available on our site: http://www.yogadownload.com/online-yoga-pilates-meditation-videos-and-classes.aspx This episode of 20 min Yoga Sessions is brought to you by Audible.com - the internet's leading provider of audiobooks with more t...2013-07-1326 min20 min. Yoga Sessions from YogaDownload.com20 min. Yoga Sessions from YogaDownload.comEpisode 78: Rise and Shine Yoga - 20 minExperience the benefits of waking up to yoga as you stretch your body, awaken your mind, and fuel your spirit. Salute the sun with a smile and gracefully work out all of the kinks and tightness from your night's sleep. You'll feel enrgized, have amazing mental clarity, and will be ready to flow through your day with ease. Awaken. Bend. Stretch. Breathe. Flow. You’ll be glowing all day long. If you enjoy this class check out the other classes by Elise Fabricant available on our site: http://www.yogadownload.com/Utilities/InstructorProfiles/tabi...2013-07-0124 min20 min. Yoga Sessions from YogaDownload.com20 min. Yoga Sessions from YogaDownload.comEpisode 78: Rise and Shine Yoga - 20 minExperience the benefits of waking up to yoga as you stretch your body, awaken your mind, and fuel your spirit. Salute the sun with a smile and gracefully work out all of the kinks and tightness from your night's sleep. You'll feel enrgized, have amazing mental clarity, and will be ready to flow through your day with ease. Awaken. Bend. Stretch. Breathe. Flow. You’ll be glowing all day long. If you enjoy this class check out the other classes by Elise Fabricant available on our site: http://www.yogadownload.com/Utilities/InstructorProfiles/tabi...2013-07-0124 min20 min. Yoga Sessions from YogaDownload.com20 min. Yoga Sessions from YogaDownload.comEpisode 74: Warming Power Flow - 25 minThis flowing and energizing class will warm your body, lengthen your spine, and ground you into the present moment. Jackie links movement with breath as she guides you through this heat building flow while inviting you to practice a moving meditation. If you enjoy this class check out the many other classes by Jackie Casal Mahrou available on our site: http://www.yogadownload.com/online-yoga-pilates-meditation-videos-and-classes.aspx This episode of 20 min Yoga Sessions is brought to you by Audible.com - the internet's leading provider of audiobooks with more than 100,000 downloadable titles across all types of l...2013-05-2429 min20 min. Yoga Sessions from YogaDownload.com20 min. Yoga Sessions from YogaDownload.comEpisode 74: Warming Power Flow - 25 minThis flowing and energizing class will warm your body, lengthen your spine, and ground you into the present moment. Jackie links movement with breath as she guides you through this heat building flow while inviting you to practice a moving meditation. If you enjoy this class check out the many other classes by Jackie Casal Mahrou available on our site: http://www.yogadownload.com/online-yoga-pilates-meditation-videos-and-classes.aspx This episode of 20 min Yoga Sessions is brought to you by Audible.com - the internet's leading provider of audiobooks with more than 100,000 downloadable titles across all types of l...2013-05-2429 min20 min. Yoga Sessions from YogaDownload.com20 min. Yoga Sessions from YogaDownload.comEpisode 72: Simple and Sweet Yoga Flow - 20 minEnjoy a simple and sweet yoga flow any time of day when you need some yoga goodness, but don't want anything too complicated. Nancy expertly leads you through a basic yet complete Vinyasa flow that will leave you feeling energized and renewed. You don't have to practice like a guru to benefit from yoga! This episode of 20 min Yoga Sessions is brought to you by Audible.com - the internet's leading provider of audiobooks with more than 100,000 downloadable titles across all types of literature. For a FREE audiobook of your choice go to audiblepodcast.com/YDL!2013-05-0924 min20 min. Yoga Sessions from YogaDownload.com20 min. Yoga Sessions from YogaDownload.comEpisode 72: Simple and Sweet Yoga Flow - 20 minEnjoy a simple and sweet yoga flow any time of day when you need some yoga goodness, but don't want anything too complicated. Nancy expertly leads you through a basic yet complete Vinyasa flow that will leave you feeling energized and renewed. You don't have to practice like a guru to benefit from yoga! This episode of 20 min Yoga Sessions is brought to you by Audible.com - the internet's leading provider of audiobooks with more than 100,000 downloadable titles across all types of literature. For a FREE audiobook of your choice go to audiblepodcast.com/YDL!2013-05-0924 min20 min. Yoga Sessions from YogaDownload.com20 min. Yoga Sessions from YogaDownload.comEpisode 72a: Pose Guide for Simple and Sweet Yoga FlowThis is the printable companion pose guide for the Simple and Sweet Yoga Flow class. This episode of 20 min Yoga Sessions is brought to you by Audible.com - the internet's leading provider of audiobooks with more than 100,000 downloadable titles across all types of literature. For a FREE audiobook of your choice go to audiblepodcast.com/YDL!2013-05-0900 min20 min. Yoga Sessions from YogaDownload.com20 min. Yoga Sessions from YogaDownload.comEpisode 70: Evening Wind Down Yoga - 20 minNeed to wind down at the end of your day? This class will help you shift gears as you move into your evening or rest time, allowing you space for centering and grounding. Jackie guides you through gentle postures to help quiet your mind, open your chest and hips, and lengthen your spine. Ahhhhhh. This episode of 20 min Yoga Sessions is brought to you by Audible.com - the internet's leading provider of audiobooks with more than 100,000 downloadable titles across all types of literature. For a FREE audiobook of your choice go to audiblepodcast.com/YDL!2013-04-2525 min20 min. Yoga Sessions from YogaDownload.com20 min. Yoga Sessions from YogaDownload.comEpisode 70: Evening Wind Down Yoga - 20 minNeed to wind down at the end of your day? This class will help you shift gears as you move into your evening or rest time, allowing you space for centering and grounding. Jackie guides you through gentle postures to help quiet your mind, open your chest and hips, and lengthen your spine. Ahhhhhh. This episode of 20 min Yoga Sessions is brought to you by Audible.com - the internet's leading provider of audiobooks with more than 100,000 downloadable titles across all types of literature. For a FREE audiobook of your choice go to audiblepodcast.com/YDL!2013-04-2525 min20 min. Yoga Sessions from YogaDownload.com20 min. Yoga Sessions from YogaDownload.comEpisode 70a: Pose Guide for Evening Wind Down YogaThis is the printable companion pose guide for the Evening Wind Down Yoga Class. This episode of 20 min Yoga Sessions is brought to you by Audible.com - the internet's leading provider of audiobooks with more than 100,000 downloadable titles across all types of literature. For a FREE audiobook of your choice go to audiblepodcast.com/YDL!2013-04-2400 min20 min. Yoga Sessions from YogaDownload.com20 min. Yoga Sessions from YogaDownload.comEpisode 69: Qi Yoga for Runners - 20 minYoga is an excellent compliment to your running routine and will work to lengthen and strengthen the muscles and tendons that tighten after a run. It's also an excellent tool to help prevent injuries as yoga works to create a balance between both sides of the body. This class is designed to stretch those very areas that runners need most, including quads, hamstrings, calves and hip flexors, and will complete your workout perfectly. Use this quick 20 min class just after your run, or any time you need a short and effective strengthening stretch. This episode...2013-04-1124 min20 min. Yoga Sessions from YogaDownload.com20 min. Yoga Sessions from YogaDownload.comEpisode 69: Qi Yoga for Runners - 20 minYoga is an excellent compliment to your running routine and will work to lengthen and strengthen the muscles and tendons that tighten after a run. It's also an excellent tool to help prevent injuries as yoga works to create a balance between both sides of the body. This class is designed to stretch those very areas that runners need most, including quads, hamstrings, calves and hip flexors, and will complete your workout perfectly. Use this quick 20 min class just after your run, or any time you need a short and effective strengthening stretch. This episode...2013-04-1124 min20 min. Yoga Sessions from YogaDownload.com20 min. Yoga Sessions from YogaDownload.comEpisode 69a: Pose Guide for Qi Yoga for RunnersThis is the printable companion pose guide for the Qi Yoga for Runners class. This episode of 20 min Yoga Sessions is brought to you by Audible.com - the internet's leading provider of audiobooks with more than 100,000 downloadable titles across all types of literature. For a FREE audiobook of your choice go to audiblepodcast.com/YDL!2013-04-1100 minBreaks Your Fucking FaceBreaks Your Fucking FaceBreaks Face ᴰᴶ - Breaks Explosion (Rus Sound 2013)Guest Mix Online Radio Motsion Moscow ! Style: Breaks,Nu Breaks,Bassline Breaks,Dubstep PopCorn - Breaks Explosion 2013 @ Brℰaks Facℰ ᴰᴶ Various Artist: PopCorn Title Of Album: Breaks Explosion 2013 Title: Rus Sound (Rus Project Dj's) Format: Web,Mixed Country: Russia Style: Breaks,Bassline Breaks,Dubstep Tracks: 12 Tracks Uploaded: Promodj,Ifolder,Letitbit Tracklist: 01. Specter Feat.Ill Dj Chris B - From The Underground (Stonewash Remix) 02. Quadrat Beat - Let's Move (Original Mix) 03. Stonewash - Frigobox (Original Mix) 04. YDL - Still Hot (Mata Remix) 05. Quadrat Beat - Blink & Wink (Original Mix) 06. Shockillaz - Keep On Rockin' (Quadrat Beat Remix) 07. Kid Panel & Hanzee - Pumpin...2013-04-0647 min20 min. Yoga Sessions from YogaDownload.com20 min. Yoga Sessions from YogaDownload.comEpisode 68a: Pose Guide for Qi Detox FlowThis is the printable companion pose guide for the Qi Detox Flow class.  This episode of 20 min Yoga Sessions is brought to you by Audible.com - the internet's leading provider of audiobooks with more than 100,000 downloadable titles across all types of literature. For a FREE audiobook of your choice go to audiblepodcast.com/YDL!2013-04-0100 min20 min. Yoga Sessions from YogaDownload.com20 min. Yoga Sessions from YogaDownload.comEpisode 67a: Pose Guide for Energizing Heart FlowThis is the printable companion pose guide for the Energizing Heart Flow class. This episode of 20 min Yoga Sessions is brought to you by Audible.com - the internet's leading provider of audiobooks with more than 100,000 downloadable titles across all types of literature. For a FREE audiobook of your choice go to audiblepodcast.com/YDL! 2013-03-2100 min20 min. Yoga Sessions from YogaDownload.com20 min. Yoga Sessions from YogaDownload.comEpisode 66a: Pose Guide for The Fearless HeartThis is the printable companion pose guide for The Fearless Heart (episode 66). If you enjoy this class, you might also enjoy the longer versions of this class available in both video and audio options. : ) This episdoe of 20 min Yoga Sessions is brought to you by Audible.com - the internet's leading provider of audiobooks with more than 100,000 downloadable titles across all types of literature. For a FREE audiobook of your choice go to audiblepodcast.com/YDL! 2013-02-2500 min20 min. Yoga Sessions from YogaDownload.com20 min. Yoga Sessions from YogaDownload.comEpisode 62a: Pose Guide for Lunchtime Flow - 25 minThis is the pose guide for the Lunchtime Flow audio class.  If you enjoy this class you might also enjoy the 30 min version available on our webste: YogaDownload.com! This episode of 20 min Yoga Sessions is brought to you by Audible.com - the internet's leading provider of audiobooks with moer than 100,000 downloadable totles across all types of literature.  Fore a FREE audiobook of your choice go to audiblepodcast.com/YDL!2012-09-2900 min20 min. Yoga Sessions from YogaDownload.com20 min. Yoga Sessions from YogaDownload.comEpisode 61a: Pose Guide for Forrest Yoga 2This is the pose guide for the Forrest Yoga 2 audio class.  This episode of 20 min Yoga Sessions is brought to you by Audible.com - the internet's leading provider of audiobooks with moer than 100,000 downloadable totles across all types of literature.  Fore a FREE audiobook of your choice go to audiblepodcast.com/YDL!2012-09-2100 min