Shows
Expert Tips by ADEC Self-AdvocatesExpert Tips Podcast – Episode 39 – Celebrating your achievementsIn this December episode of Expert Tips by ADEC Self Advocates, host Emily is joined by ADEC's very own Beth Bergen and Luke Erickson for an uplifting and encouraging conversation about celebrating your achievements. Together, they explore what achievements and accomplishments really mean, why it's important to recognize even the small wins, and how taking time to celebrate yourself can build confidence and self-worth. Beth and Luke also share thoughtful insights on reflecting on personal strengths, honoring successes, and showing genuine support when celebrating the accomplishments of others. This episode offers practical encouragement and positive reminders for anyone looking...
2025-12-3115 minExpert Tips by ADEC Self-AdvocatesExpert Tips Podcast – Episode 38 – Understanding Your RightsIn this episode of Expert Tips by ADEC Self Advocates, host Emily welcomes special guest Quentin, a passionate ADEC self-advocate, for a meaningful conversation about understanding and exercising your rights. Quentin shares how he learned about his rights, the importance of knowing the difference between rights and liberties, and how people respond to injustice through awareness and collective action. Quentin also opens up about being included in his own medical conversations and offers practical tips for other advocates striving to better understand and stand up for their rights, making this episode a powerful resource for anyone committed to self-advocacy...
2025-12-0409 minExpert Tips by ADEC Self-AdvocatesExpert Tips Podcast – Episode 37 – Support NetworksIn this episode of Expert Tips by ADEC Self Advocates, host Emily welcomes special guest Tobi Weirich for a thoughtful and engaging conversation about the importance of support networks and how they shape our overall well-being. Together, they explore what support networks are, the different forms they can take—from family and friends to professionals and online communities—and how individuals can build and maintain meaningful connections. They also discuss why support networks are vital for mental health, how they can contribute to physical fitness, and what to do when your network no longer meets your needs. Tobi and Emil...
2025-10-1611 minExpert Tips by ADEC Self-AdvocatesExpert Tips Podcast – Episode 36 – Barriers to AdvocacyIn this episode of Expert Tips by ADEC Self Advocates, host Emily welcomes special guest Beth Bergen from ADEC for a powerful and thought-provoking conversation about the barriers to effective advocacy. Beth shares her perspective on why self-advocacy can often feel like an uphill battle and reflects on personal experiences where she faced challenges while standing up for a cause. Together, they explore how individuals can express their needs clearly and whether society itself can sometimes be a barrier to effective communication. This episode is a must-listen for anyone passionate about advocacy, equity, and empowering all voices to be...
2025-09-3013 minExpert Tips by ADEC Self-AdvocatesExpert Tips Podcast – Episode 35 – 3 Year UpdateIn this episode of Expert Tips by ADEC Self Advocates, host Emily sits down with returning guest and radio personality Mark McGill for a lively three-year catch-up. Mark shares what he's been up to since his last visit, and offers advice for aspiring radio hosts. He also dives into the highs and challenges of working in the broadcasting industry, while sharing a few memorable moments from his career. To top it off, Mark joins in on some seasonal fun, chatting about the transition into fall, Halloween traditions, and seasonal decorations. This episode is full of insight, laughter, and inspiration...
2025-09-0512 minExpert Tips by ADEC Self-AdvocatesExpert Tips Podcast – Episode 34 – All about Self-Advocates meetingsIn this episode of Expert Tips by ADEC Self Advocates, host Emily is joined by Shayna, a member of the Self-Advocates of ADEC, and Beth, the group's liaison, for a fun and informative look into what really happens at Self-Advocates meetings. They walk listeners through how the meetings are set up—from roll call to open roundtable—and share what kinds of topics are discussed during advocacy time, including how members bring up new ideas and what gets included in the official meeting minutes. Shayna and Beth also talk about why celebrating accomplishments matters, the importance of having guest spea...
2025-07-1713 minExpert Tips by ADEC Self-AdvocatesExpert Tips Podcast – Episode 33 – Inclusive Communities-Creating Accessible SpacesIn this episode of Expert Tips by ADEC Self Advocates, host Emily welcomes guest Chris Kingsley, the CEO of ADEC, for an engaging conversation all about building more inclusive communities through accessibility. Chris shares his insights on how community organizations can lead the way in creating public spaces that are welcoming for everyone—especially individuals with disabilities. The discussion covers everything from practical ideas for accessible design to the latest updates on the construction happening at the back of the ARC. Chris also answers key questions about the new Greenspace, including who it's for and when it will be op...
2025-06-1715 minExpert Tips by ADEC Self-AdvocatesExpert Tips Podcast – Episode 32 – Disability PerceptionIn this episode of Expert Tips by ADEC Self Advocates, host Emily is joined by guest Kelly Howard for an insightful conversation all about perceptions—and how they shape the way we see the world and each other. Kelly dives into the impact of biases and stereotypes, the emotional side of forming perceptions, and how society's views on disability have changed over time. She also shares practical tips on how we can all be more open-minded and better understand the perspectives of others. Whether you're exploring your own beliefs or looking to build stronger connections, this episode offers thoughtful re...
2025-05-2017 minExpert Tips by ADEC Self-AdvocatesExpert Tips Podcast – Episode 31 – Setting Personal GoalsIn this episode of Expert Tips by ADEC Self Advocates, host Emily sits down with guest Shailyn Matthews to talk all about setting and achieving personal goals. Shailyn shares her go-to strategies for effective goal setting, how she stays motivated, and the importance of support systems along the way. She also offers helpful tips for tracking progress and making your goals stick. Whether you're setting small daily goals or working toward big dreams, this episode is packed with inspiration and practical advice to keep you moving forward.
2025-04-1515 minExpert Tips by ADEC Self-AdvocatesExpert Tips Podcast – Episode 30 – Mental Health Matters: Navigating Emotions and StressIn this episode of Expert Tips by ADEC Self Advocates, host Emily chats with ADEC's Behavior Consultant, Katie Hertsel, about navigating emotions and stress, particularly for individuals with disabilities. They dive into common mental health challenges, effective coping strategies for anxiety and stress, and ways to build self-esteem. Katie also shares insights on the importance of therapies and support networks in promoting mental well-being. Tune in for expert advice and practical tips to help you better manage mental health!
2025-03-1915 minExpert Tips by ADEC Self-AdvocatesExpert Tips Podcast – Episode 29 – Effective CommunicationIn this episode of Expert Tips by ADEC Self Advocates, host Emily sits down with Beth Bergen from ADEC to explore the power of effective communication in self-advocacy. They discuss the importance of advocacy, the barriers formed, and some practical advocacy tips! Tune into this episode for some valuable takeaways!
2025-03-1113 minExpert Tips by ADEC Self-AdvocatesExpert Tips Podcast - Episode 28 - Self Care & Self AdvocacyExpert Tips Podcast - Episode 28 - Self Care & Self Advocacy
2025-01-1614 minExpert Tips by ADEC Self-AdvocatesExpert Tips Podcast – Episode 27 – Yearly RecapIn this month's episode of Expert Tips by ADEC Self Advocates, podcast host Emily is joined by two guests, Cassidy Rehrer and Beth Bergen from ADEC! During this episode, the three join in conversation to reflect on this past year while also sharing goals they have for the coming year. You won't want to miss this final episode of 2024 and make sure to listen for a special Expert Tips Podcast trivia game at the end of the episode!
2024-12-1816 minExpert Tips by ADEC Self-AdvocatesExpert Tips Podcast – Episode 26 – Celebrating National Disability Employment Awareness MonthThis month, we are celebrating National Disability Employment Awareness Month! Podcast host Emily meets with ADEC's Director of Employment Services, Susan, to discuss the variety of employment services offered to individuals with disabilities so that they can have access to employment opportunities. Of course, with this being the month of October, Emily also enjoyed talking with Susan about this “Spooky Season” and their favorite Fall traditions.
2024-10-2218 minExpert Tips by ADEC Self-AdvocatesExpert Tips Podcast - Episode 24 - 2 Year Special - Discussing the Past and Future!This month, we are celebrating the second anniversary of our Expert Tips by ADEC Self Advocates Podcast! In this month's episode, podcast host Emily reflects on the podcast's past two years, shares her goals for its future, and introduces an exciting new role at ADEC.
2024-08-2610 minExpert Tips by ADEC Self-AdvocatesExpert Tips Podcast - Episode 23 - Choice, Possibility, and Independence with Cassidy from ADEC!This month's episode of the "Expert Tips by ADEC Self-Advocates" podcast focuses on choice, possibility, and independence. In this episode, Emily hands over the role of podcast host to Cassidy from ADEC. This allows Emily to answer many questions and share her expert tips on gaining independence!
2024-07-2312 minExpert Tips by ADEC Self-AdvocatesExpert Tips Podcast - Episode 22 with Rebecca from Exceptional Vacations & Connie from ADEC!This month, podcast host Emily met with Exceptional Vacations to learn all about the high-quality vacations they plan for individuals with intellectual and developmental disabilities! She also had the opportunity to speak with Connie, an individual served by ADEC who has experienced her own exceptional vacation! Tune in to hear Emily discuss inclusive traveling.
2024-06-2514 minExpert Tips by ADEC Self-AdvocatesExpert Tips Podcast - Episode 21 with Amanda WagnerThis month on the Expert Tips by ADEC Self-Advocates Podcast, host Emily had a conversation with Amanda Wagner, the coordinator of the Young at Art program at Studio 356. They discussed the positive impact of art and emphasized how it provides individuals with the freedom to express themselves and their emotions in a creative way.
2024-05-3112 min
The Path Less Traveled PodcastChris Kingsley | CEO, ADEC | S1:E11Chris is the CEO of ADEC
Named after its four core values – A life of their own, Dignity, Employment, and Community. ADEC (Action for Developmental Education and Community) is an organization that provides support and services for individuals with intellectual and developmental disabilities in Elkhart and St. Joseph counties, Indiana. Their programs include day services, residential options, employment assistance, transportation, therapies, guardianship, and skills training. ADEC aims to enhance the quality of life for its clients by promoting independence, dignity, and informed choice through various community integration and support initiatives. They also operate social enterprises like a co...
2024-05-2735 minExpert Tips by ADEC Self-AdvocatesExpert Tips Podcast Episode 20 - Celebrating Earth Day featuring Tony from ADEC!During Episode 20 of the podcast, host Emily sits down with Tony, another member of the ADEC community, to chat about their shared love for the great outdoors! In honor of Earth Day, they swap stories about their eco-friendly volunteering experiences, favorite outdoor pastimes, and simple ways to give back to our planet. Tune in to this month's episode of The Expert Tips by ADEC Self Advocates Podcast, titled Celebrating Earth Day!
2024-04-1807 minExpert Tips by ADEC Self-AdvocatesExpert Tips Podcast Episode 19 - Advocacy Within Everyday Life featuring Noah from Self Advocates of Indiana!To celebrate Developmental Disability Awareness Month, podcast host Emily sat down with Noah, the President of the Self Advocates of Indiana, during the March episode of the Expert Tips by ADEC Self Advocates Podcast. During this episode, both Noah and Emily share their experience living with a disability and being an advocate. You won't want to miss their exciting episode!
2024-03-1919 minExpert Tips by ADEC Self-AdvocatesExpert Tips Podcast Episode 18 - Celebrating Healthy Relationships featuring Carrie Muir from ADEC!February's Expert Tips by ADEC Self-Advocates podcast is now available for you to listen to! This month, our podcast host, Emily, sat down with Carrie Muir from ADEC's Guardianship team. During this podcast, they discuss relationships with caregivers, meaningful ways to show love, and the importance of healthy relationships!
2024-02-2615 minExpert Tips by ADEC Self-AdvocatesExpert Tips Podcast Episode 17 - New Year - New Perspectives with Chris Kingsley from ADEC!In this month's episode of Expert Tips by ADEC Self Advocates, Emily speaks with Chris Kingsley, ADEC's President and CEO. They discuss the goals they have for 2024, both in their personal lives and here at ADEC! Thank you for listening!
2024-01-1910 minExpert Tips by ADEC Self-AdvocatesExpert Tips Podcast Episode 16 - Year End Wrap Up with Courtney from ADEC!In this month's episode of Expert Tips by ADEC Self Advocates, Emily speaks with Courtney, ADEC's Community Outreach Manager. They discuss the achievements the podcast and ADEC have made this year, personal achievements, and what they look forward to in the future!
Thank you for listening!
2023-12-1932 minExpert Tips by ADEC Self-AdvocatesExpert Tips Podcast Episode 15 - The Giving Season & What it Means to You featuring Shondale of ADECIn this month's episode of Expert Tips by ADEC Self Advocates, Emily interviews Shondale of ADEC. They discuss the giving season, what it means to them, and how they like to give back.
2023-11-1615 minExpert Tips by ADEC Self-AdvocatesExpert Tips Podcast - Episode 14 - Getting a Job Within The Community & Achieving Your Goals - Part 2In this exciting continuation episode of Expert Tips by ADEC Self Advocates, Emily engages in an enlightening conversation with Chris from Vocational Rehab and Yuri from ADEC. Stay tuned for valuable insights and expert advice that will empower you on your journey towards a brighter future!
2023-10-3115 minExpert Tips by ADEC Self-AdvocatesExpert Tips Podcast - Episode 13 - Getting a Job Within The Community & Achieving Your GoalsIn this exciting episode of Expert Tips by ADEC Self Advocates, Emily engages in an enlightening conversation with Chris from Vocational Rehab and Yuri from ADEC. This is just the first part of a two-part series where they dive into the critical topics of securing a job within the community and reaching your personal goals. Stay tuned for valuable insights and expert advice that will empower you on your journey towards a brighter future!
2023-10-0615 minExpert Tips by ADEC Self-AdvocatesExpert Tips Podcast - Episode 12 - 1 Year Podcast Special with Courtney and Stephanie of ADECIn this episode Emily interviews and gets interviewed by Courtney and Stephanie of ADEC. They talk about the past 12 months of running the podcast and discuss the potential future of the Expert Tips podcast.
2023-08-2825 minExpert Tips by ADEC Self-AdvocatesExpert Tips Podcast - Episode 11 - Self-Advocacy Within Social Media ft. Zach Miller of Froggy 102.7In this episode Emily interviews Zach Miller from radio station Froggy 102.7 FM. Emily and Zach discuss how self-advocacy over social media can be beneficial and helps promote your voice.
2023-07-1719 minExpert Tips by ADEC Self-AdvocatesExpert Tips by ADEC Self Advocates - Episode 10 - Self-Advocacy in Volunteering featuring John Miller of Ninja Golf!In this episode Emily interviews John Miller, owner of Ninja Golf! Emily and John discuss how self-advocacy and volunteering can be related and go over some of the volunteering the Self Advocates of ADEC will be doing this month.
2023-06-1918 minExpert Tips by ADEC Self-AdvocatesExpert Tips by ADEC Self Advocates - Episode 9 - How Nature Can Be Therapeutic ft. Robyn and AshantiEmily interviews some ADEC Day Program clients who have recently attended a guided bird spotting hike!
2023-05-3108 minExpert Tips by ADEC Self-AdvocatesExpert Tips by ADEC Self-Advocates - Episode 8 - Navigating the World of TikTok featuring JonnyJonny, his friend Maria, and Emily discuss Jonny's TikTok and discuss how they navigate the platform.
2023-04-2814 minExpert Tips by ADEC Self-AdvocatesExpert Tips By ADEC Self-Advocates, Ep. 7: Interview with Gaining Grounds Intern RoxieEmily interviews her friend Roxie, who attends Skills Training with her and is also the newest Gaining Grounds paid intern.
2023-04-0709 minExpert Tips by ADEC Self-AdvocatesExpert Tips by ADEC Self-Advocates, Ep. 6: ADEC CEO Chris KingsleyListen as Emily talks with new ADEC CEO Chris Kingsley!
2023-03-2017 minExpert Tips by ADEC Self-AdvocatesExpert Tips by ADEC Self-Advocates, Ep. 5: Silver Bullets Interview with MarvinExpert Tips by ADEC Self-Advocates, Ep. 5: Silver Bullets featuring Marvin
2023-02-0214 minExpert Tips by ADEC Self-AdvocatesExpert Tips By ADEC Self-Advocates, Ep. 4: Interview with Mark McGillEmily discusses working in the media field with a seasoned pro.
2022-11-1625 minExpert Tips by ADEC Self-AdvocatesExpert Tips By ADEC Self-Advocates, Ep. 3: Interview with KylanKylan joins Emily to discus Leukodystrophy and how ADEC's Employment Coaches have been working with her to help find her a job that she loves...
2022-10-1811 minExpert Tips by ADEC Self-AdvocatesExpert Tips By ADEC Self-Advocates, Ep. 2: Interview with ShaynaIn Episode 2, Emily discusses how difficult communication can be when you live with a disability, with her guest Shayna.
2022-08-2506 min
Expert Tips by ADEC Self-AdvocatesExpert Tips By ADEC Self-Advocates, Ep. 1: Introduction - Meet Your Host!Today Emily introduces herself and talks about the upcoming Podcast episodes with the head of her production team.
2022-06-2310 minExpert Tips by ADEC Self-AdvocatesPre-Podcast Radio InterviewEmily promotes the new ADEC Pocast "Expert Tips By ADEC Self-Advocates" with a radio interview at Pulse Fm, in South Bend, IN with DJ Corey Mann.
2022-05-2602 min