Shows
ADHD KC Conversations🎙️ New Podcast Episode: Dr. Matt Lindquist discusses ADHD & Obesity - It's Not Laziness!We’re excited to share the newest episode of ADHDKC Conversations, featuring a powerful and eye-opening discussion with Dr. Matt Lindquist, who is triple board-certified in internal medicine, pediatrics, and obesity medicine, and founder of MoKan Weight Loss and Metabolic Health.This conversation gets to the heart of something many families experience—but rarely hear explained clearly:👉 Why are so many individuals with ADHD also struggling with weight, sleep, anxiety, or binge eating?👉 Why does it feel like “lazy” is the label people get when something deeper is happening?👉 And what does neuroscience actually tell us about these ov...
2026-03-1128 min
All Things ADHDExpanding the Neurodiverse WorkplaceIn this episode of All Things ADHD, Jeremy Didier, an ADHD coach and past CHADD president, discusses ADHD in the workplace, exploring early signs of its effects on productivity, the importance of diagnosis and treatment, and the potential challenges to job performance and career advancement. She describes the benefits of structure and support, the concept of masking, and the nuances of disclosing ADHD in professional settings. She also highlights the strengths adults with ADHD bring to the workplace, the importance of supportive management, and practical strategies for requesting accommodations. Ultimately, the conversation emphasizes the need for workplaces to become m...
2026-02-2637 min
ADHD KC Conversations🎥 Now Available: ‘Worried & Wiggly’ – Understanding ADHD + AnxietyIf you’ve ever wondered whether your child’s struggles come from ADHD, anxiety, or both — you’re not alone. And now you can watch the recording of our most recent ADHDKC Parent Group talk:🎥 Wired & Wiggly: Understanding Anxiety and ADHD in Kidswith pediatrician and childhood mental health advocate Dr. Natasha BurgertSara Whelan, our ADHDKC Parent Group volunteer coordinator, opened the evening by welcoming families and sharing a reminder of ADHDKC’s connection to CHADD — our national parent organization dedicated to evidence-based ADHD education and support. Then Dr. Burgert guided us through an engaging, fast-paced, and...
2026-02-1448 min
ADHD KC Conversations🎧 New ADHD KC Conversations Episode: Parents Under Pressure — Why Caregiver Stress MattersOur newest ADHD KC Conversations episode is live — and this one flips the script a little!Instead of previewing an upcoming speaker, Kristen Stuppy, MD, FAAP, sits down with special guest Lindsey Lipsky, M.Ed, CNP, a longtime special education advocate and new ADHDKC Advisory Board member. Together, they talk about what families are really experiencing right now — the pressure, the chronic stress, and why supporting parents is just as important as supporting kids.👉 You can:* Watch the full video right here in this newsletter* Watch on our YouTube channel* Lis...
2026-02-1119 min
ADHD Mom Docs27: How do I talk to my child about ADHD?SHOW SUMMARY:
In this episode, Dr. Jennifer Dilts and Dr. Nerissa Bauer share practical advice on how to discuss ADHD with your children at various developmental stages. Whether you're navigating a recent diagnosis or ongoing conversations, these insights can help foster understanding and support.
SHOW NOTES:
Make sure to follow us on social media (Instagram) @ADHDMomDocs you can send us a DM with a question or suggestions for future episodes! Or send us an email at HelloADHDMomDocs@gmail.com We'd love to hear from you!
Join our ADHD Sleuths 2.0 Membership community and get even...
2026-02-0355 min
ADHD KC ConversationsNew Parent Group Recording: Creating a Blueprint for a Successful SemesterWe’re excited to share the latest ADHDKC Parent Group recording, featuring Sean McCormick, a former special education teacher whose passion for supporting students with ADHD truly shines through.From the very beginning, you can hear Sean’s deep commitment to helping students succeed. His background in special education gives him a grounded, real-world perspective that parents and teens alike can benefit from.What Sean CoveredA Framework for Supporting Students with ADHD – CHASESean introduced his CHASE framework, designed to address the unique challenges students with ADHD face and to offer practical, realistic suppor...
2026-01-1750 min
ADHD KC Conversations🌟 New ADHD KC Conversations Episode Alert!ADHD KC ConversationsFeaturing Dr. Natasha Burgert, MD, FAAP Hosted by Dr. Kristen Stuppy & Sara WhelanWe’re excited to share the newest episode of ADHD KC Conversations, where Dr. Kristen Stuppy and Sara Whelan sit down with pediatrician, author, and child-mental-health advocate Dr. Natasha Burgert, MD, FAAP for a powerful and practical conversation about ADHD, anxiety, and the kids who experience both.If you’ve ever wondered:* How early can ADHD or anxiety show up?* How can you tell whether a child’s inattention is from worry or distra...
2026-01-1414 min
ADHD KC Conversations🎥 Now Available: Executive Function Tips for Tweens & TeensWe’re excited to share the recording of our latest ADHDKC Parent Group event,Executive Function Tips for Tweens and Teens, featuring Becky Bowe from FitLearning KC.If you’re parenting a tween or teen who struggles with organization, time management, follow-through, or transitions, this talk is packed with practical, realistic strategies you can start using right away.What Becky Covered (and Why It Matters)Becky focused on how executive functioning is a skill set that has to be taught and practiced, not a character flaw or a lack of motivation. She emphasized that...
2025-12-1756 min
ADHD KC Conversations🎧 New ADHDKC Conversations Episode🎙️ NEW EPISODE: ADHD KC ConversationsFeaturing Sean McCormick, M.Ed.Hosted by Dr. Kristen Stuppy & Sara WhelanEver notice how hard it can be to stay focused these days — especially for teens? In our latest ADHD KC Conversations episode, we dive into the fascinating (and sometimes frustrating) intersection of attention, technology, and the developing brain.Our guest, Sean McCormick from Executive Function Specialists, joins us to unpack how today’s tech tools are designed to capture attention and deliver instant gratification — and what that means for teens whose brains are still developing self-regulation and planning skills. You’ll find...
2025-12-1133 min
Kansas City MomCastNavigating ADHD: Hope, Tools, and Real Talk with ADHDKC | Kansas City MomCast Episode 91Parenting a child with ADHD can bring moments of frustration, guilt, and uncertainty, but also connection, growth, and hope. In this week’s episode, we’re joined by local advocates from ADHDKC who are helping families navigate the journey with confidence and compassion.
In our conversation, we discuss:
How Jeremy and Kristen each found their calling in ADHD advocacy and how it became personal for their families.
How their understanding of ADHD has evolved through years of work and lived experience.
The first steps that make a real difference when a parent begins to suspect ADHD in their child.
How fami...
2025-10-2742 min
ADHD KC Conversations💬 October Parent Group Replay: Front-End Strategies to Prevent MeltdownsIf you missed our October Parent Group meeting, you’ll definitely want to catch this replay! In this insightful conversation, Dr. Caroline Danda shares practical strategies to help parents better understand and support their children with ADHD.Dr. Danda explains that ADHD is often a regulation challenge rather than just an attention problem, and she offers clear, compassionate advice for preventing meltdowns, managing transitions, and fostering independence. You’ll learn how to use co-regulation, thoughtful communication, and visual supports to create a calmer, more connected home environment.✨ Key takeaways include:* Recognize and manage trigge...
2025-10-2550 min
ADHD KC Conversations🎙️ New ADHD KC Conversations EpisodeYou won’t want to miss the newest episode of ADHD KC Conversations! Co-hosts Kristen Stuppy and Sara Whelan sit down with Dr. Caroline Danda, a licensed psychologist with over 20 years of experience supporting children, teens, and families.Together, they explore the challenges and joys of parenting kids with ADHD, with a special focus on self-care for parents, emotional regulation in children, and practical strategies to reduce conflict at home.Dr. Danda emphasizes the importance of having patient, supportive adults in a child’s life—and how small daily shifts can make a big difference.W...
2025-09-1722 min
ADHD KC Conversations🎙️ New Episode of ADHD KC Conversations: An Inspiring Talk with Dr. Nerissa BauerWe know the back-to-school season is a busy time for parents, so we’re taking August off from our Parent Group events. We’ll be back in September with a fantastic speaker you won’t want to miss — Dr. Nerissa Bauer, a behavioral pediatrician and ADHD educator who is transforming the way families understand and approach ADHD.We’re so excited to introduce you to Dr. Bauer in our latest episode of ADHD KC Conversations! In this episode, hosts Kristen Stuppy, Lauren Dreher, and Sara Whelan sit down with Dr. Bauer. Dr. Bauer opens up about her...
2025-08-0624 min
ADHD KC Conversations🎥 Watch Our Recorded Talk on Managing ADHD Medication Side EffectsDid you miss our recent ADHDKC talk but want to learn what to do if appetite suppression, sleep problems, or other medication side effects are complicating ADHD treatment? Don’t worry — we’ve got you covered! The full recording of "Managing ADHD Medication Side Effects" is now available to watch on demand or to listen on Spotify.In this informative session, ADHDKC’s own Dr. Kristen Stuppy discusses how to recognize, prevent, and manage the most common side effects of ADHD medications — including appetite changes, sleep problems, emotional shifts, and more. Whether your child has...
2025-07-1758 min
ADHD KC Conversations🎧 Now Available: Fears & Nightmares: Helping your ADHD child self-regulateDid you miss our June ADHDKC Parent Group talk? You're in luck—the recording and full transcript are now available!In this insightful session, Bronwyn Foley explores how fears, bedtime resistance, and nightmares can overwhelm children with ADHD — and what you can do to help.🎤 Bronwyn walks parents through:* Why ADHD brains are more prone to nighttime fears and anxiety* How co-regulation leads to self-regulation over time* What not to say during a nighttime meltdown* Gentle strategies to build your child's emotional safety* How to help yo...
2025-06-1955 min
ADHD KC Conversations🎧 New Podcast Episode: Meet Our New Parent Group Coordinator + Let’s Talk Meds!We’re back with another episode of ADHDKC Conversations, and this one is packed with exciting updates and gives a preview of our July ADHDKC Parent Event!In this special episode, we welcome Sara Whelan, a mom, late-diagnosed ADHD adult, seasoned school psychologist, and now a passionate advocate leading our Parent Support Group. Sara shares her personal ADHD journey, her experience working in schools, and why she’s excited to help other families feel seen, supported, and empowered.Dr. Kristen Stuppy, one of our hosts, also previews her upcoming July 15th parent group talk on mana...
2025-06-1127 min
ADHD KC Conversations🎥 Independence is Built 🛠️If you missed our latest ADHDKC Parent Group talk, you're in for a treat! This month's conversation featured Becky Bowe, who shared invaluable insights on supporting children with ADHD, especially in developing executive functioning skills and fostering independence.In this engaging discussion, Becky draws from her experience at Fit Learning to highlight practical tools and techniques that parents and educators can use to help children thrive. Watch the video above to see slides, or listen on Spotify from the link shared on the website view of this newsletter. During her talk, Becky promised resources to...
2025-05-1851 min
ADHD KC Conversations🎙️ New Episode Alert: ADHDKC ConversationsWe’re excited to share the latest episode of ADHDKC Conversations, featuring special guest Bronwyn Foley — coach, speaker, and founder of bronwynfoley.com.In this episode, Bronwyn shares her personal journey with ADHD and how it inspired her career helping others unlock their potential. We dive into topics like:✨ Many adults, especially women, discover their ADHD later in life.✨ Understanding one's nervous system is crucial for managing ADHD.✨ ADHD can be seen as a different way of processing rather than a disability.✨ Late diagnosis can provide clarity and understanding of past stru...
2025-04-2825 min
ADHD KC Conversations🎥 Parenting Through the Hotspots🎥 Watch Now: Parenting Through the Hotspots with Elaine & DianeIf you missed April’s Parent Group Event, you’re in luck! We have the recording right here for you! Watch the video above or listen on Spotify. In this impactful session, internationally recognized ADHD coaches Elaine Taylor-Klaus and Diane Dempster of ImpactParents dive into the daily transition challenges that create “hotspots” in family life — like mornings, bedtime, screen time, and homework. Through humor, heart, and evidence-based strategies, they help parents of complex kids better understand the root causes of behavioral struggles and offer simple tools...
2025-04-181h 04
ADHD KC ConversationsADHDKC Conversations🎧 Meet Becky Bowe – ADHDKC’s May Parent Event Speaker!We’re thrilled to introduce Becky Bowe, our featured speaker for the ADHDKC May Parent Event! Before her talk in May, get to know Becky in our latest podcast episode — watch here or listen on Spotify or YouTube.In this episode of ADHDKC Conversations, hosts Kristen Stuppy and Lauren Dreher welcome Becky Bowe, a behavior analyst and director of FIT Learning. They discuss the importance of individualized learning approaches for children with ADHD and other learning differences. Becky shares her journey into education, the role of tutors in s...
2025-04-1419 min
ADHD KC ConversationsExploring the Links Between ADHD and Environmental FactorsADHDKC recently hosted a talk featuring Paula Smith, a retired licensed professional counselor and co-coordinator of ADHD Nashville. Smith discussed the potential impact of environmental factors on ADHD symptoms, sharing her perspective on how food additives, toxins, and technology may influence behavior.Genetics vs. EnvironmentSmith acknowledged that ADHD is primarily a genetic condition but suggested that environmental factors could exacerbate symptoms. She emphasized the role of prenatal influences, including maternal stress, smoking, alcohol use, and exposure to environmental toxins.Food Additives and ADHDSmith discussed the potential impact of artificial...
2025-03-1452 min
ADHD KC Conversations🎬 Navigating ADHD & Independence: Watch Our Expert Discussion!Summary: This conversation explores the complexities of disability legislation, particularly focusing on the ADA, Section 504, and IDEA, and how they impact individuals with ADHD. It emphasizes the importance of self-awareness, accommodations, and the need for structure in navigating transitions to independence. The discussion also highlights the significance of building a support network, effective learning strategies, and the process of seeking formal accommodations in educational and workplace settings. Parental guidance during these transitions is also addressed, along with available resources and community engagement opportunities.Takeaways:Understanding the differences between ADA, Section 504, and IDEA is crucial for...
2025-02-1648 min
ADHD KC ConversationsADHD KC ConversationsGet to know our March Parent Group speaker, Paula Smith, in the latest ADHD KC Conversations podcast episode. If you’re interested in joining the ADHDKC Parent Group when she presents “Exploring the Links Between ADHD and Environmental Factors” on Tuesday, March 11th at 6:30 PM CST, sign up today! It will be online so you can join from anywhere - and like all our events, it’s free and open to the public. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus ep...
2025-02-1413 min
ADHD KC ConversationsADHD KC ConversationsWe’re excited to share the latest episode of the ADHD KC Conversations Podcast featuring Kristen Stuppy and Benjamin Lyons, a Licensed Clinical Professional Counselor from Purple Wellness. They discuss Dr. Lyons' journey into mental health and the importance of understanding neurodivergence. The conversation also covers the challenges of transitioning to adulthood for neurodivergent individuals and the role of parents in supporting this process. Dr. Lyons shares insights on advocacy and the importance of listening to community needs.Parents play a vital role in supporting their children's transition to adulthood, so join Benjamin at “Neurodivergent Adulting: Preparing for...
2025-01-2017 min
ADHD KC ConversationsRecording of How to Teach Kids When They Don't CareWe’re excited to share the recording of Lauren Dreher’s powerful and relatable talk, where she dives into the realities of living with ADHD. Diagnosed later in life, Lauren uses her personal stories to help parents understand that a child’s frustrating behavior, like getting distracted or struggling to start task, are neither intentional nor fully under their control.Through humor and empathy, Lauren sheds light on why these behaviors happen and offers practical strategies to identify and implement the right supports, helping kids (and adults!) navigate life more productively.📌 A Quick Note About the Recor...
2025-01-1551 min
ADHD KC ConversationsRequesting Accommodations in CollegeThis is the December Parent Group recording. Learn about the process of requesting accommodations at the college level, some common accommodations, differences between high school and college accommodations, and resources available from Megan Kissel from Johnson County Community College.Recommended book from a participant who is a former CHADD Chapter: The K&W Guide to Colleges for Students with Learning DifferencesThe transcript is auto-generated. Please excuse errors. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adhdkc.substack...
2024-12-1247 min
ADHD KC ConversationsADHD KC ConversationsDive Into ADHD Insights with Lauren DreherWe’re thrilled to share a special episode of the ADHDKC Conversations podcast, featuring Lauren Dreher! Lauren is an inspiring advocate for ADHD awareness, the author of Go With Your Gut, Then Keep Going, and the co-host of the Misfits Managed podcast. An update since the podcast was recorded: Lauren will be helping with our ADHDKC Women’s Group, so we need to extend an extra special welcome to her! We’re looking forward to working with her even more.In this episode, ADHDKC’s Kristen Stuppy d...
2024-12-1029 min
ADHD KC ConversationsExploring Diagnostics: Testing for ADHD & MoreIf you missed ADHDKC’s October Parent Group Event but wanted to learn about what goes into diagnosing ADHD and other neurological disorders, you’re in luck! You can now watch “Exploring Diagnostics: Testing for ADHD and More” in your own time.Dr. Karen Jordan and Kari Wold explored the many aspects of diagnosing ADHD and other neurological disorders, such as autism. This discussion covered a range of essential areas, including the importance of proper assessments—such as the tools and measures needed to meet insurance criteria for specific services and why accurate diagnostics are crucial for obtaining...
2024-10-101h 04
ADHD KC ConversationsADHDKC ConversationsIn this episode of the ADHDKC Conversations podcast, host Kristen Stuppy interviews John Gassner, Manager of Order Out of Chaos' ADHD Athlete Coaching Academy. He’s an expert in ADHD coaching, particularly for student athletes. John shares his personal journey with ADHD, the transformative power of coaching, and the evolving understanding of ADHD over the years. He discusses the importance of finding qualified coaches and the rewarding aspects of his work, emphasizing the positive impact coaching can have on clients' lives. The conversation concludes with valuable insights for those navigating their ADHD journey and an in...
2024-10-0320 min
ADHD KC ConversationsADHD KC ConversationsIn our latest podcast, Jeremy Didier interviews Kari Wold about her journey in mental health, focusing on ADHD and neurodiversity. Kari shares her experiences working with various populations, the importance of diagnostics, and the need for better support systems for individuals over 18. They discuss the significance of self-care for mental health professionals and the complexities of the diagnostic process, emphasizing the need for comprehensive assessments to ensure accurate diagnoses and effective treatment plans.We hope you can join Kari and Karen Jordan, both from Jordan Psychological Assessment Center, at our next Parent Meeting, Exploring Diagnostics...
2024-09-2024 min
ADHD KC ConversationsRecording of "Suicidality and Self-injury in ADHD Adolescents"Emily-Kircher Morris of the Neurodiversity Podcast talked to the ADHDKC Parent Group about the complex intersection of ADHD, suicidality, and self-injurious behaviors in adolescents with ADHD and other neurodiversity conditions.This is a heavy topic, but very important and Emily was able to share in an engaging and informative manner. Watch the recording from the video above or listen on Spotify and check out the slides in the file below. Where to find Emily:The Neurodiversity PodcastFacebookYouTubeInstagramTranscript...
2024-09-121h 04
ADHD KC ConversationsStrategies vs WillpowerADHDKC’s Parent Group was able to learn about managing executive functioning skills at our August meeting from Leila Lawson. The in-person attendees enjoyed the full presentation, but we struggled with some IT issues at this new location, so the recording starts several minutes after Leila started talking. You can see the slides from the talk here.Strategies vs Willpower: Tackling Executive Dysfunction was a great talk! We’re sorry about the technical difficulties and encourage everyone to attend our events in person or online at the time when possible due to these difficulties. We...
2024-08-2834 min
ADHD KC ConversationsGet to know ADHDKC's speaker, Emily Kircher-MorrisSummary: In this conversation, Kristen Stuppy interviews Emily Kircher-Morris, a licensed professional counselor and advocate for neurodivergent individuals. Emily shares her personal experience with ADHD and discusses the importance of neurodiversity-affirming schools. They also touch on the topic of finding the right therapist for a child with ADHD and the need for individualized approaches to treatment. Emily emphasizes the importance of supporting neurodivergent individuals in finding strategies that work for them and reframing the narrative around ADHD. They also preview Emily's upcoming talk on suicidality and self-harm among neurodivergent youth.Keywords: ADHD, neurodiversity, neurodivergent, therapy, accommodations, self-harm...
2024-08-0832 min
ADHD KC ConversationsMind Tricks to Improve Focus and Calm Your BrainLearn what science has taught us about the benefits of mindfulness, play some brain tricks, and practice a few types of mindfulness in this ADHDKC talk with parents and teens. You can listen to this on Spotify and follow our podcast! AI Generated Transcript - excuse the errors!I didn’t change my name each time it’s listed, but I wanted to explain why it is “Dr. Kristen Stuppy, Det Livinthedream” because it does look odd. I teach a class that teaches about ADHD to kids through a detective theme, so I’m Detectiv...
2024-07-031h 00
ADHD KC ConversationsStrategies vs Willpower:Kristen was joined by Leila Lawson, our upcoming August Parent Group speaker. Don't miss this insightful conversation with Leila as she shares her experiences and strategies, then join us on August 6th to hear more about the executive functioning strategies you can use with your family to help everyone manage daily tasks.SummaryIn this podcast episode, Kristen Stuppy interviews Leila Lawson, a former teacher and current police officer and life coach, about executive functioning and strategies for success. Leila shares her experiences in law enforcement and teaching, and how they have shaped...
2024-07-0222 min
ADHD KC ConversationsADHDKC's July EventsKristen Stuppy talks about the July Parent and Teen Group event: Mind Tricks to Improve Focus and Calm Your Brain. Learn more about it from our Parent Group or ADHDKCTeen pages.TranscriptHi everyone, I'm Kristen Stuppy, a pediatrician who is passionate about ADHD and one of the ADHD KC board members. I last spoke with Jeremy Didier, my good friend and founder of ADHD KC, about our chapter's beginnings and how we've evolved over time. We're working on ways to get information to our Kansas City community and also anyone who can...
2024-06-2513 min
ADHD KC ConversationsCelebrating Our Journey and Shaping Our FutureJeremy Didier and Kristen Stuppy discuss the history and evolution of the ADHD KC chapter, asking for your input to learn what your needs are. While this started as a Facebook Live, it seems appropriate to try it as an introductory podcast. One of the reasons to do this Live was to ask how people want us to reach them, and podcasts are popular now, so is this something you’d like? We’d love to hear your comments - put them below or message kristen@adhdkc.org and we’ll take everything into consideration!We start this e...
2024-06-1938 min
Parenting with ImpactEp 117: Treating ADHD Improves Outcomes for Treating AddictionImplementing appropriate treatment for ADHD not only improves focus and cognitive function but also diminishes the likelihood of developing addiction.Chris Foster is an Education Specialsit in Neurodivergence, Social Emotional Learning, and College Career Readiness. She Has a Doctorate in Educational Psychology from Wichita State University, Kansas. Chris has collaborated with community colleges to promote college readiness, developed curriculum, and specializes in social emotional learning strategies. She also in a diversity and inclusion specialist with extensive research in neurodivergencies in both children and adults. Jeremy Didier, LMSW, LMAC, PCAC is the group founder and co-coordinator of Kansas City’s award win...
2023-07-0533 min
Parenting with ImpactEp 009: Success As A Mom Of FiveThis episode brings you another Success Story from the ImpactParents Community! Jeremy Didier is a military wife and mother of 5 kids. Jeremy and 4 of her children have been diagnosed with ADHD. Jeremy shares her story of how the coach approach through ImpactParents helped her to structure her home and parenting in a way that set up all her children with an accommodating environment that allowed her children to reach their potential, be successful, and feel good about themselves. Listen to this inspiring Success Stories Edition of Parenting With Impact episode with Jeremy Didier about how important it is to have a...
2021-09-1535 min