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ADHDerpCastADHDerpCast: Stephen's Tangents - Overthinking Out Loud 🎙️ADHDerpCast: Stephen's Tangents - Overthinking Out Loud 🎙️
In this episode, Stephen dives deep into the intricate link between overthinking and ADHD. Often seen as the flip side of hyperfocus, overthinking can lead to spirals of self-doubt and anxiety, especially when it comes to self-worth. Join Stephen as he candidly shares his personal struggles with this mental loop and offers practical tips to help break free from the cycle. Whether you're an overthinker yourself or just curious about the ADHD mind, this episode is packed with insights that resonate.
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2024-08-2128 min
ADHDerpCastADHDerpCast: Stephen's Tangents - Age, Opinions, and the Generation Gap 🎙️In this solo episode, Stephen dives into the complexities of age and the biases that come with it. Whether you're young and dismissed for your inexperience or older and written off as out of touch, there's a frustrating commonality in how society treats different generations. Stephen also explores how age bias shows up in the LGBT community, adding another layer to the conversation.
On a lighter note, Stephen gives a shoutout to the hilarious Horse O'Keeffe, a TikTokker who's been making waves in Ireland. If you haven’t already, check out his podcast Why the Long Face? on Spotify here an...
2024-08-1422 min
ADHDerpCastEpisode 12: Best of ADHDerpCast - A Journey Through Episodes 1 to 11🌟✨ Welcome to a special episode of ADHDerpCast! ✨🌟
A long time ago, in a galaxy not so far away... two friends embarked on a mission to explore the captivating chaos of ADHD. 🚀💫
Episode 12: Best of ADHDerpCast - A Journey Through Episodes 1 to 11 takes you on an epic adventure through the highlights, hilarity, and heartfelt moments from our first 11 episodes.
Segments to Look Forward To:
🌟 Episode 1: The Birth of ADHDerpCast - Our Origin Story
🌟 Episode 2: Harv's Diagnosis Journey - Twice Diagnosed!
🌟 Episode 3: Stephen's Autism Spectrum Revelation
🌟 Episode 4: Special Guest - Stephen Daly's ADHD Insights
🌟 Episode 5: Mindfulness and Disneyland Adventures
🌟 Episode 6: The Impact of Medication Withdrawal
🌟 Episode...
2024-07-0346 min
ADHDerpCastADHDerpCast Ep11: The Terrible Tale of Stephen’s Spiteful Glasses GrievanceIn this episode of ADHDerpCast, Stephen and Harv are back in their remote setups as they navigate the chaos of parenting while their kids battle different viruses. Despite the distance, the dynamic duo brings you another episode filled with insightful discussions and humorous anecdotes.
First, Harv shares an update on his life nearly two months after having to come off Ritalin. 🚫💊 How is he managing his ADHD symptoms now? What challenges and victories has he experienced during this medication hiatus? Tune in to find out!
Stephen also opens up about the impact of withdrawals from his anxiety medication. 🌩 He discusses the retur...
2024-06-2631 min
ADHDerpCastADHDerpCast Ep10: Creatine, Chinese, Addiction & Moar!Welcome to Episode 10 of ADHDerpCast! 🎉
Join Stephen and Harv as they dive into a mixed bag of topics in this jam-packed episode. First up, the hosts share their excitement about the new ADHDerpCast office space. 🏢 Get the inside scoop on how this new environment is set to boost their productivity and creativity.
Next, they explore the world of fitness and the surprising benefits of creatine for both body and mind. 💪 Whether you're a fitness fanatic or just starting out, you'll find some valuable insights and tips.
Craving some delicious Chinese food? 🥡 So are Stephen and Harv! Tune in as they discuss their...
2024-06-1941 min
Strange PlacesS4E136 - The Ancient Ram InnThe Ancient Ram Inn is an old, former pagan temple turned inn, located in Wotton-under-Edge, Gloucestershire, England. With a history of pagan rituals, ghostly apparitions, and unexplained phenomena, this Grade II listed building is renowned for its paranormal activity. From reports of time slips and ghostly encounters to its strange architecture and eerie atmosphere, the Ancient Ram Inn is a fascinating and chilling destination for anyone interested in the unknown and the unexplained.
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Head to the Strange Places home website, asylum817.com to keep up with all things Strange Places, as well as the...
2024-05-2638 min
2024-05-1542 min
ADHDerpCastADHDerpCast Ep8: Mindfulness and Medication UpdatesEmbark on a transformative journey with us in episode 8 of ADHDerpCast as we explore the power of mindfulness and the resilience of the human spirit. 🌟 Join Stephen as he shares his introspective voyage into mindfulness practices and reveals the profound impact they've had on his life. Meanwhile, Harv bravely navigates the choppy waters of medication withdrawal, offering candid insights into his struggles and triumphs. But wait, there's more! Brace yourself for a heartwarming challenge as Harv agrees to give Stephen a long, meaty squishy hug when we hit 2500 subscribers on YouTube! 🎉 Tune in for an episode filled with reflection, resilience, and a...
2024-05-0833 min
ADHDerpCastADHDerpCast Ep7: Unexpectedly Coming Off ADHD MedsJoin us for an emotionally charged episode of ADHDerpCast as we delve into uncharted waters with Harv’s medication journey. 🌊
In this candid discussion, Harv opens up about the challenges he’s faced after being forced to come off his ADHD medication due to health concerns.
With his focus, attention, and memory taking a hit, Harv bares it all as he waits anxiously for a doctor’s review to determine his fate.
Meanwhile, Stephen reflects on the trials and tribulations of supporting a friend through such turbulent times.
Tune in as we navigate the storm together, seeking solace and solidarity in the fa...
2024-05-0136 min
ADHDerpCastADHDerpCast Ep6: Exploring Mindfulness🎙️ Welcome back to another enlightening episode of ADHDerpCast! In Episode 6, hosts Stephen and Harv embark on a journey of mindfulness and self-discovery, exploring the power of presence and the art of insight. 🧘♂️💡
Join us as Harv delves into the depths of mindfulness, offering profound insights on the practice and its transformative effects on mental well-being. From the basics of mindfulness to the profound shifts it can create in our lives, this episode is a masterclass in living with intention and awareness. 🌿🧠
But that's not all! Harv also shares his recent escapade to Disneyland Paris, regaling us with tales of magic, mayhem, and Mickey Mous...
2024-04-2437 min
ADHDerpCastADHDerpCast - Stephen's Tangents🎙️ Welcome to the debut episode of ADHDerpCast: Stephen's Tangents, the weekly vlog where host Stephen takes you on a whirlwind journey through the world of ADHD and beyond! 🌪️
In this inaugural episode, Stephen dives deep into two fascinating topics: coffee as a means of self-medication for ADHD, and the therapeutic role of gaming in coping with ADHD symptoms. ☕💊🎮
Join Stephen as he shares personal anecdotes and candid reflections on these compelling subjects. From the highs and lows of caffeine consumption to the power of gaming to help relieve stress, no stone is left unturned in this captivating e...
2024-04-1318 min
ADHDerpCastADHDerpCast Ep5: The Problem with Formal Education🎙️ Get ready for another riveting episode of ADHDerpCast! Join hosts Stephen and Harv in Episode 5 as they tackle crucial topics in the realm of ADHD. 🧠💡
In this installment, our dynamic duo dives into the intricacies of education, learning, and study through the lens of their own ADHD experiences. From navigating school and higher education to discovering effective study techniques, they share invaluable insights and practical tips for academic success. 📚✏️
But that's not all! Stephen and Harv also briefly explore the phenomenon of hobby-jumping. 🚀🎨
Whether you're living with ADHD yourself or simply curious about the unique perspectives it brings, this episode promises laughter, learn...
2024-04-101h 01
ADHDerpCastADHDerpCast Ep 4: Stephen DalyWelcome to Episode 4 of ADHDerpCast!
Following a completely ad hoc introduction which we had to cut down from over an hour, we're joined by the charismatic Radio DJ, TV Weatherman, Voiceover Artist and so much more, Mr. Stephen Daly.
Stephen has been in the media business for 20 years, and plays to over 180k listeners every week. His new show Yesterday FM, takes listeners back in time with fantastic classic hits.
After being diagnosed last year, Stephen has been an outspoken advocate for ADHD awareness and his openness and effort to expand the mainstream understanding of ADHD and Neurodiversity has been...
2024-04-031h 00
ADHDerpCastADHDerpCast Ep3: Stephen's Diagnosis JourneyWelcome to Episode 3 of ADHDerpCast, a relaxed and ridiculous podcast hosted by two self-proclaimed idiots diving headfirst into the Neverland of ADHD. Join us on this hectic journey as we delve into the captivating chaos of ADHD!
In our third episode, Stephen talks about how he grew up convinced that he was on the Autism Spectrum! What led to making the decision to seek a diagnosis, and how things have changed since.
And as is customary now for ADHDerpCast, we tackle completely random subjects that pop into our heads along the way. Including jumping out of cars on a dual c...
2024-03-2729 min
ADHDerpCastADHDerpCast Ep2: Harv's Diagnosis JourneyWelcome to Episode 2 of ADHDerpCast, a fresh and daring podcast hosted by two self-proclaimed novices diving headfirst into the whirlwind of ADHD exploration. Join us on this wild journey as we delve into the captivating chaos of ADHD!
In our second episode, Harv talks through his experiences from hearing friends' ADHD stories that resonated deeply, to being spurred on by the bravery of a colleague, and eventually getting diagnosed TWICE! Of course, there's also a healthy serving of random chat and unexpected tangents thrown in there too, to keep you on your feet.
Join us as we try (and fail...
2024-03-2019 min
ADHDerpCastADHDerpCast Episode 1 - How did we get here?Welcome to the ridiculous debut of ADHDerpCast, a fresh and daring podcast hosted by two self-proclaimed novices diving headfirst into the whirlwind of ADHD exploration. Join us on this wild journey as we delve into the captivating chaos of ADHD, viewed through the prism of two Dublin-based pals who discovered their diagnoses later in life.
2024-03-1321 min
ADHDerpCastADHDerpCast PromoEpisode 1 - How did we get here? Available on March 13th!Welcome to ADHDerpCast. A brand new podcast hosted by two complete noobs. Join us in the chaos, as we casually chat about all things ADHD, through the lens of two late-diagnosed mates from Dublin, Ireland. We’ll cover the goods, the bads, and especially the uglies of life with ADHD, all with the intention of bringing the conversation into the mainstream in an open and genuine way. Kick back, relax, and enjoy the two of us make complete fools of ourselves as we try our hand (for the very fir...
2024-03-0500 min