Shows
Princesse MontessoriQuels SYSTÈMES simples pour les mamans afin de se ressourcer pendant le congé maternité / parental ?Êtes-vous une maman qui se sent épuisée et qui a du mal à trouver du temps pour elle-même ? Dans cet épisode du podcast Princesse Montessori, Xénia Troubetzkoï vous propose des solutions INNOVANTES et ACCESSIBLES pour RECHARGER vos batteries tout en restant à la maison avec votre bébé. Prendre soin de soi durant le congé maternité et parental est essentiel, et Xénia compare cette période à un MARATHON, où chaque maman doit faire des PAUSES pour retrouver son énergie. Découvrez com...
2025-10-1605 min
The Lummy and Black ShowThe Art of Networking Online. (SERIES)In an increasingly digital world, networking online has become a vital skill for personal and professional growth. Whether you're seeking career opportunities, collaborators, or simply a way to broaden your horizons, building authentic connections in the virtual space can open doors to endless possibilities. The key lies in networking with intention, authenticity, and a focus on meaningful relationships. Here’s how to master the art of online networking. Join Dave and Emma on this episode.
2025-04-2808 minThe Lummy and Black ShowCrafting a Strong Digital Brand Presence (SERIES)In today’s digital age, your online brand is your calling card—it’s how people perceive you or your business in the vast online world. Whether you're an entrepreneur, freelancer, or creative professional, crafting a strong digital brand is essential for standing out, building credibility, and connecting with your audience. Here’s how you can create an impactful online presence that truly reflects your unique identity.
2025-04-2508 minThe Lummy and Black ShowUnleash Your Online Potential (SERIES) INTRO EPISODE.Welcome to a brand-new podcast series, Unleash Your Online Potential and Connect with the World! In today’s fast-paced digital era, the internet has become more than a tool—it’s a thriving ecosystem of opportunities. Whether you want to grow your personal brand, launch a business, build a community, or simply share your voice with the world, unlocking your potential online opens up endless possibilities. This podcast is here to help you navigate that exciting journey.
2025-04-2103 minThe Lummy and Black ShowTHE DANGER OF ISOLATION. PART 2In this compelling episode of "The Danger of Isolation," Emma and Dave delve into the dangers and practical strategies for combating loneliness and fostering meaningful connections.Tune in to understand the multifaceted nature of isolation and learn how to build a more connected, supportive community. 🎙️✨
2025-03-0309 minThe Lummy and Black ShowTHE DANGER OF ISOLATION. PART 1In this compelling episode of "The Danger of Isolation," Emma and Dave delve into the profound and far-reaching dangers of isolation. They discuss the psychological, physical, and social impacts of prolonged solitude, drawing on real-life stories and expert insights. Explore how isolation can lead to mental health challenges, deteriorate physical well-being, and disrupt social skills. Emma and Dave also provide practical strategies for combating loneliness and fostering meaningful connections.Tune in to understand the multifaceted nature of isolation and learn how to build a more connected, supportive community. 🎙️✨
2025-02-2808 minThe Lummy and Black ShowLOYALTY BASED ON FEARIn this thought-provoking episode of "Sit Down and Focus," Dave and Emma explore the intricate dynamics of loyalty driven by fear. They dive into the psychological aspects, share compelling stories, and analyze real-world examples of how fear-based loyalty manifests in various relationships—whether in the workplace, family, or friendships. Discover the impact of fear on loyalty, the potential consequences, and the underlying reasons people stay committed under such circumstances.Join Dave and Emma as they unpack this complex topic and offer insights on how to foster more positive and respectful loyalty in our lives. Tune in to un...
2025-02-2417 minThe Lummy and Black ShowSIT DOWN AND FOCUSJoin Dave and Emma in this empowering episode of "Sit Down and Focus" as they delve into the art of self-discipline and achieving your true potential. Discover practical tips, real-life stories, and expert insights on how to eliminate distractions, cultivate mindfulness, and stay on track with your goals. Whether you're struggling to concentrate at work, or find motivation in your personal life, this episode is packed with valuable advice to help you harness your inner drive and focus on what truly matters.Tune in, get inspired, and take the first step towards a more focused and fulfilled...
2025-02-2106 minThe Lummy and Black ShowVOICE MODULATIONJoin Emma and Dave as they take you on this deep dive on how to master voice modulation in your communication. Enjoy!
2025-02-1710 minThe Lummy and Black ShowHOW TO SAY WHAT YOU MEANJoin Emma and Dave as they take you on this deep dive on how to master voice modulation in your communication. Enjoy!
2025-02-1407 minThe Lummy and Black ShowMASTERING PUBLIC SPEAKINGJoin Dave and Emma and they take you on this deep dive on how to master public speaking. If you enjoyed this episode, kindly share the link with your network!
2025-02-0709 minThe Lummy and Black ShowINTRODUCTION TO ELOCUTION. Get started on your journey into becoming a better speaker and Emma and Dave take you on this Deep Dive!
Share and Enjoy!
2025-02-0307 minThe Lummy and Black ShowTHE POWER OF STORYTELLING. S5E4Join Emma and Dave as they take a deep dive into the power of storytelling, if you enjoyed this episode, give us a 5 star rating and share this episode with your network.
2025-01-3113 minThe Lummy and Black ShowCOLLABORATION WILL SAVE YOUR LIFE! S5 E3Join Emma and Dave as they take a deep dive into the concept of collaboration. If you enjoyed this episode, share this episode to your network and give us a 5 star rating on Spotify.
Music credit: Phase Shift' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au
2025-01-2716 minThe Lummy and Black ShowLEVERAGING RELATIONSHIPS. S5 E2Here’s an in-depth guide on how to leverage relationships to achieve your goals and enrich your life.
Music credit: Phase Shift' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au
2025-01-2427 minThe Lummy and Black ShowSEIZING THE MOMENTS. SEASON 5 EPISODE 1Join Emma and Dave on this Deep dive into the conversation they would be having about seizing each moment as they come.
2025-01-1920 min
PrésenceDévelopper sa magie avec des Activités créatives de sorcière à faire pendant la période sombreL’automne est une saison propice à la créativité, et il existe une multitude d'activités manuelles que l'on peut pratiquer, seul ou en famille, pour honorer cette période. Voici une liste d’idées créatives que vous pouvez réaliser pendant la période sombre :Challenge Inktober : Participez au célèbre challenge d’octobre en dessinant un petit détail chaque jour pour créer à la fin un grand paysage, comme une forêt enchantée. Découvre ma liste de dessin à faire pour l'inktober iciGuirlandes de No...
2024-10-0122 min2024-09-2800 min2024-09-2100 minThe Lummy and Black ShowMastering Your Mindset for Purpose-Driven EntrepreneurshipYour mindset is the foundation upon which your empire is built.” – Unknown
As an entrepreneur, your mindset is your secret weapon. It shapes your decisions, resilience, and ultimately, your success. Let’s dive into mindset strategies that will propel you toward purpose-driven entrepreneurship and abundant living.
Entrepreneurship is not about ideas; it’s about making ideas happen.” – Scott Belsky
Mastering your mindset isn’t a one-time task; it’s a lifelong journey. As you build your purpose-driven empire, remember that your thoughts shape your reality. Paint your canvas with purpose, abundance, and unwavering belief.
2024-09-1314 minThe Lummy and Black ShowDesigning Your Dream Life“The future belongs to those who believe in the beauty of their dreams.” – Eleanor Roosevelt
We all yearn fora life that feels extraordinary—a life that resonates with purpose, joy, and fulfillment.
The canvas of our existence awaits our creative strokes, and “Designing Your Dream Life” is an art form that blends intention, mindfulness, and self-love. In this article, we’ll delve into actionable steps to transform
your aspirations into reality.
“Designing Your Dream Life” isn’t a one-time project; it’s an ongoing
masterpiece. With purpose, mindfulness, and self-love as your brushes, create a
life that whisp...
2024-09-0716 minThe Lummy and Black ShowIf You Wait For Perfect Conditions, You Will Never Get Anything Done!Spoiler alert: There’s no perfect ending. Life is a series of ellipses—those three little dots that imply
continuation. So, let’s embrace imperfection. Let’s dance with half-finished canvases, sing off-key, and build bridges with mismatched planks.
Because, my friend, the perfect conditions? They’re a myth. The real magic happens when we wade into the messy, imperfect waters and create anyway.
So, go ahead—write that article, paint that canvas, start that adventure. The stars might not align, but your journey will be stardust and wonder.
Remember, imperfection is the universe’s f...
2024-08-3106 minThe Lummy and Black ShowEverything We Call Real Is Made of Things That Cannot Be Regarded As Real.Imagine your dreams—the ones that whisper at midnight and tingle your spine. They’re quantum particles, oscillating between reality and imagination. Waiting for perfect conditions? The universe chuckles. Take that leap—write that book, start that business, say “I love you.”
Imperfect action beats perfect inaction
Spoiler alert: There’s no perfect ending. Life is a series of ellipses—those three little dots that imply continuation.
The perfect conditions? They’re a myth. The real magic happens when we wade into the messy, imperfect waters and create anyway.
Music: Effervescence' b...
2024-08-2306 min2024-08-1700 min2024-08-1000 min2024-08-0300 min2024-07-2700 min
Powerful Artist 🌎 Vivre sa véritable vie d'artistePowerful Artist # S'il me restait 6 mois à vivre qu'est-ce que je créerai ?S'il me restait 6 mois à vivre qu'est-ce que je créerai ? Bienvenue dans un nouvel épisode de notre podcast powerful artist !
Tous les 6 mois j'aime faire le bilan de ce que j'ai créé dans mon art, mon business et ma vie. Suis-je en amour de ma création ? Y a t il ce quelque chose que je désire vivre depuis des mois, des années et qui est arrivé à maturité ? Est-ce que je vis me fait vibrer ? Enfin que puis-je mettre en mouvement pour le transformer ?
Tout cela est de ma respo...
2024-07-2246 minThe Lummy and Black ShowTHE REASON-TLBS IS THERAPY.Honestly, there have been times when I've considered throwing in the towel, the pressure to constantly deliver can be daunting.
But then I read these messages, these testimonials about how this podcast has become a source of support, a lifeline amid life's storms. And that's when I realize – this isn't just about me anymore.
TLBS has become a tribe, a community built on shared experiences and the power of open conversation. It's a space where we can shed our facades, acknowledge our vulnerabilities, and grow together.
And knowing that this space makes a di...
2024-07-2011 min2024-07-1301 minThe Lummy and Black ShowMY LEGACYAdapted
from the original work of James Frey and Lena Waithe from the movie QUEEN
AND SLIM.
Rewritten
by: Yinka Black.
2024-07-0501 minThe Lummy and Black ShowTHE CHURLISHThe churlish courtesy rarely comes but either for gain or falsehood!
2024-06-2901 min
Réserve Créative, le podcast qui questionne la créativité[Variations Créatives] Un projet créatif stimulant et rémunérateur, avec Robin AzémaHello, Si tu suis le podcast depuis le début, l'invité du jour ne t'es pas inconnu : j'ai reçu Robin pour la première fois en février 2023, dans l'épisode n°7. Nous avions alors parlé du courage qu'il lui a fallu pour réorienter sa vie professionnelle afin de laisser de la place à sa créativité et à son besoin de créer.➡ Aujourd'hui, il revient à mon micro pour inaugurer un nouveau format, que j'ai appelé Variations Créatives. L’idée est de retourner à la rencontr...
2024-06-271h 17The Lummy and Black ShowPeople will remember how you made them feel!Don't underestimate the power of the ripple effect. Your kindness can create a chain reaction of positivity, spreading outward and touching lives you might never even know about.
A simple act of courtesy to a stranger can brighten their day, inspiring them to pay it forward.
A heartfelt conversation with a friend can leave them feeling supported and empowered, leading them to offer similar support to others.
The legacy you build isn't confined to a single moment. It's a mosaic composed of countless interactions, big and small.
The way you treat...
2024-06-2204 minThe Lummy and Black ShowFind your tribe!The journey of life is far more exhilarating when you have your tribe by your side.
They'll be your co-conspirators in adventure, your partners in crime when you're feeling mischievous, and your unwavering cheerleaders through thick and thin.
So, get out there, explore, and find your people. With them by your side, the ride will be wilder, more meaningful, and filled with an unshakeable sense of "we got this.
"Now go forth, find your tribe, and ride!"
2024-06-1509 minThe Lummy and Black ShowDo what you love and document it.This episode is me documenting my expericence beign a voiceover artist. the strugles, the grit required to complete sevral projects and every other thing that comes with beign a voiceover artist and a creative.
2024-06-0803 minThe Lummy and Black Show"Try again buddy...e fit be today"Look, there's no magic formula for success. It's going to be messy, there will be setbacks, and you might even want to throw your phone across the room sometimes.
But hey, at least you're trying, right? And that's already pretty darn awesome. So, keep your head up, even if it feels heavy.
You never know, today might just be the day you break
the cycle and make something incredible happen. Just sayin'.
2024-05-3105 minThe Lummy and Black ShowCAN YOU PAY THE PRICE?Reaching the next level in any aspect of life often comes with a price. It’s not necessarily about monetary cost, but rather about the investments you make in terms of time, effort, and sometimes even personal comfort.
Are you willing to put in the extra hours of work, to step out of your comfort zone? Are you ready to face challenges head-on, to overcome obstacles, to persist even when things get tough? These are the costs that often come with striving for growth and advancement.
Remember, every new level you aspire to reach will de...
2024-05-2502 minThe Lummy and Black ShowIT'S OKAY TO GIVE UP!!In our society, we often hear the phrase “Never give up.” While perseverance and tenacity are indeed valuable traits, it’s equally important to recognize that sometimes, it’s okay to give up.
Giving up doesn’t always mean failure or defeat. It can also signify growth, understanding, and wisdom. It’s about recognizing when a certain path is not leading you where you want to go, and having the courage to step away. It’s about understanding your limits, respecting your well-being, and prioritizing your peace of mind.
When we give up on something that’s not ser...
2024-05-1804 minThe Lummy and Black ShowKEEP BUILDING AND STAY READYIn life, we often wait for the perfect moment. But what if the perfect moment is the one you create for yourself? Staying ready means continuously building - your skills, your network, your resilience.
Tune in and let’s do the work together. Because remember, opportunity doesn’t wait. It finds those who are ready. Stay tuned for our next episode and until then, keep building and stay ready!
2024-05-1109 minThe Lummy and Black ShowDEEP THOUGHTSThis is not the conventional episode; it was so spontaneous and left me thinking about the essence of this whole journey. I can be hard, it will be hard, but in the midst of the hardship and suffering what would your resolve be? would you chose yourself above the validations of your peers and superiors, would you do the unthinkable, would you challenge the status-quo, would you set yourself higher than the naysayers and be you...unapologetically. These are just my thoughts, if they resonate with you...then maybe we're a tribe.
Do well to share the...
2024-05-0410 minThe Lummy and Black ShowTHE KIZEN PRINCIPLEThe 1% improvement philosophy is a powerful way to achieve your goals, no matter how big or small they are.
By making small, incremental improvements every day, you can create a compound effect that will lead to remarkable results over time.
You just need to define your goal, break it down, track your progress, review your plan, and seek feedback. If you do this consistently, you will be amazed by how much you can improve by 1% every day.
2024-04-2608 minThe Lummy and Black ShowBe Proud of Your Hustle.
In this empowering episode, we dive into the heart of what it means to pursue your passions with determination and pride. Join us as we explore personal stories of resilience and success, and discuss how embracing your unique journey can lead to fulfillment and achievement. Whether you’re an entrepreneur, artist, or anyone in between, this episode is a celebration of the hard work and dedication that defines the hustle. Tune in for an inspiring session that will leave you feeling motivated to take on the world with confidence and pride in your endeavors. 🎙️💪
2024-04-2004 minThe Lummy and Black ShowThe Power of Graceful WordsLetting your words be graceful is a transformative choice that can have a profound impact on your relationships, communities, and the world at large.
By cultivating mindful communication, harnessing empathy, and practicing active listening, you can create a positive ripple effect with your words.
Choose your words thoughtfully, embrace constructive feedback, and spread positivity and encouragement. As you embark on this journey of graceful words, you'll inspire change, foster understanding, and leave a legacy of kindness and compassion.
It's time to let your words be graceful and make a difference through the power...
2024-04-1309 minThe Lummy and Black ShowIGNITE YOUR POTENTIALFueling your strengths is the key to unlocking your true potential and achieving unparalleled success.
By recognizing and leveraging your innate abilities, you tap into a wellspring of motivation, satisfaction, and exceptional performance.
Embrace the journey of self-discovery, invest in the development of your strengths, and cultivate a strengths-based mindset.
As you ignite your potential and fuel your strengths, you'll embark on a transformative path towards unprecedented success and fulfillment. It's time to embrace your strengths and unleash the extraordinary within you.
2024-04-0606 minThe Lummy and Black ShowDon't Be a Groupie: Embrace Your Unique Voice and Stand Out.The glitz of success and celebrity culture has made it easy to get swept up in the allure of idolizing famous individuals and wanting to be a part of their inner circle. However, blindly following, and idolizing others, commonly known as being a
"groupie," can hinder our personal growth and limit our ability to embrace our individuality.
In this episode, I want you to see the importance of breaking free from the groupie mentality and encourage you to embrace your unique voice and stand out from the crowd.
2024-03-2310 minThe Lummy and Black ShowNever Second Guess Yourself.In a society that constantly bombards us with external pressures and comparisons, it's essential to recognize the importance of never second-guessing yourself. By trusting your instincts and embracing self-belief, you can unlock your true potential and navigate the path to success with conviction.
Self-doubt can be a pervasive force that holds us back from achieving our goals and living a fulfilling life. It whispers in our ears, planting seeds of uncertainty and making us question our abilities. However, it's crucial to understand that self-doubt is not an absolute truth. It is merely a product of our fears...
2024-03-2206 minThe Lummy and Black ShowEmbrace Your Journey: Breaking Free from the Pressure of Comparison.In a world driven by social media and constant connectivity, it's easy to fall into the trap of comparing ourselves to others. However, the path to true fulfillment lies in embracing our unique journey, rather than wishing for someone else's.
This episode aims to inspire listeners by exploring the concept of avoiding the pressure of comparison and finding inspiration without losing sight of our path. Get ready to embark on a liberating journey that will empower you to embrace your individuality and live a life true to yourself.
2024-03-1606 minThe Lummy and Black ShowInvest in Quality Relationships: How to Cultivate Meaningful Connections.Our world is so fast-paced and digitally driven that we forget to understand the
value of quality relationships. But the value of relationships cannot be overstated. These connections, whether personal or professional, enrich our lives, provide support during tough times, and contribute significantly to our overall well-being. However, like any investment, nurturing quality relationships requires time, effort, and intentionality.
Investing in quality relationships is an ongoing process that requires patience, effort, and a genuine desire to connect with others. These connections enhance our lives, provide a support system, and contribute to our overall happiness and
well-being. In...
2024-03-0911 minThe Lummy and Black ShowBuilding Healthy Relationships.In the intricate tapestry of life, relationships are the colorful threads that weave together our existence. Whether personal or professional, relationships are the cornerstone of human interaction.
They shape our experiences, impact our emotional well-being, and significantly influence our journey through life. But, have you ever considered that recognizing your value is the foundation for nurturing healthier, more meaningful relationships?
Understanding your self-worth is not a selfish act; it's a fundamental aspect of personal growth and emotional intelligence. It forms the basis for establishing boundaries, fostering mutual respect, and setting standards for how others should treat you. In essence, it's...
2024-03-0212 minThe Lummy and Black ShowCLOSING CHAPTERS. EPISODE 7(SEASON 3)Welcome to the "CLOSING CHAPTER" of TLBS Season 3! In this season finale, we're wrapping up with a powerful episode centered around navigating life confidently and embracing your authentic self unapologetically.
Join Adeyinka Black as he reflects on the journey we've embarked on throughout this season. From insightful episodes to personal anecdotes, we've explored themes of growth, resilience, and self-discovery.
In this concluding episode, we delve into the importance of confidently navigating life's twists and turns. It's about embracing who you are, unapologetically owning your narrative, and stepping into new chapters with assurance.
As we close this season, we invite you...
2023-12-1616 minThe Lummy and Black ShowWHAT VALUE DO YOU BRING TO THE TABLE? EPISODE 6(SEASON 3))
In a world filled with opportunities, it's a question that echoes through every endeavor: What value do you bring to the table?
Are you the problem solver who can untangle the toughest knots? The creative mind that paints the future with innovation? Perhaps you're the empathetic listener who soothes troubled waters or the leader who guides teams through uncharted territories.
Your unique blend of skills, experiences, and perspectives is your offering, your contribution to the grand feast of life. It's what sets you apart, what makes you invaluable.
So, ponder this...
2023-10-0713 minThe Lummy and Black ShowELEVATING YOUR WORTH. EPISODE 5(SEASON 3)If you've ever asked yourself "WHAT IS MY WORTH" then this episode is for you. In our society , we often gauge our self-worth through financial lenses, but the real measure of our worth lies in our ability to create, inspire, and contribute positively to the lives of others. It's time to redefine what it means to be valuable, starting with understanding your true worth. Enjoy!
2023-09-2318 minThe Lummy and Black ShowHarmonizing Life: A Deep Dive into Work-Life Balance EPISODE 4(SEASON 3)In the hustle and bustle of the modern world, achieving a harmonious work-life balance can often seem like an elusive goal. But what if we told you it's not only attainable but essential for your overall well-being and success?
Join us in this insightful episode of TLBS, where we explore the art and science of balancing the demands of a thriving career with the desire for a fulfilling personal life. In this episode, we share wisdom and practical tips on:
Mastering Priorities: Discover how to identify and prioritize the aspects of your life that truly...
2023-09-0220 min
Almost Human#005 IA et vidéos courtes : comment déléguer des tâches créatives ? avec Svend (Qlip)Dans cet épisode, Sven partage avec nous ses astuces pour optimiser son temps et être plus heureux au travail. Nous plongeons dans l'univers de l'IA et des vidéos courtes pour découvrir comment utiliser les outils numériques afin d'être plus performant. Sven partage également ses conseils pour les entrepreneurs en herbe et dévoile les secrets de la réussite face aux mastodontes du secteur. Tout au long de l'épisode, nous explorons les différentes façons de diagnostiquer son temps perdu et de trouver des solutions pour être plus focus et plus efficace. Nous découvrons ég...
2023-07-0250 minThe Lummy and Black ShowSTAY THERE EPISODE! 3 (SEASON 3)In this episode of "Stay There," we dive into the transformative power of stillness amidst the chaos of our busy lives.
Join us as we explore the profound benefits of embracing moments of calm and quiet, and how they can bring us a deeper sense of peace and clarity.
We'll guide you on a journey of self-discovery and share strategies for incorporating stillness into your daily routine.
Tune in and learn how to find solace in the present moment, reconnect with your inner self, and navigate life's challenges with grace. Get ready to pause, breathe, and STAY THERE!
2023-06-2318 minThe Lummy and Black ShowLAST DANCE! EPISODE 2 (SEASON 3)AN ORIGINAL STORY OF TLBS.
In the heart-pounding climax, alliances would be shattered, sacrifices made, and secrets exposed. The destiny of the Narbe, the Black Scorpions, and the love between Alex and Ifeoma would all hang in the balance. In this world of crime, thriller, gang, and suspense, the lines between right and wrong blurred, and the price of justice became a matter of life and death.
2023-05-2404 minThe Lummy and Black ShowTHE LAST HOUR. EPISODE 1 (SEASON 3)An original work of audio storytelling by TLBS. A story that breeds question inside the womb of insanity. Get some popcorns and a glass of wine, cause you're in for a surreal experience. ENJOY!! PRODUCED: AFIN CREATIVES. WRITTEN: TUNDE & CHRISTIANA. NARRATION: ADEYINKA BLACK.
2023-04-0809 minThe Lummy and Black ShowSEASON FINALE EPISODE 20 (Season 2)It's been an eventful year. One we'll tag "THE EXPERIMENTAL YEAR" This episode is for all the TLBS devotees, clicking that link every first and last Saturday of the month got us to our first 1k plays and many more millstones. We couldn't have achieved all these on our own and so we say THANK YOU!!.
2022-12-3123 min
The Lummy and Black ShowNOTEBOOK IV. EPISODE 19(SEASON 2)Well, I guess you must have figured it out...it is a series. So the experience(Gist) continues. ENJOY!
2022-12-0314 minThe Lummy and Black ShowNOTEBOOK III. EPISODE 18(SEASON 2)When it comes to relationships, conflict and altercations are inevitable. But it doesn’t have to be emotionally distressing or callous. The trouble with arguments is that they don’t work.
I’m not talking about a good debate, where you have some great ideas, and they clash, and you start a healthy back-and-forth that feels fun. I mean arguments – where tension starts to rise, responses start to get personal, and you go around in circles without getting anywhere.
Often this kind of conflict takes on a life of its own, where you end up arguing...
2022-11-2619 minThe Lummy and Black ShowNOTEBOOK II. EPISODE 17(SEASON 2)Whenever you feel somekinda way you can't explain...pick up a pen and scribble your scattered thoughts. They don't have to look like a book written by J.K, make sure it looks like your NOTEBOOK. On this episode Adeyinkablack goes all in as he reminisces on how far he has come on this pod journey and how grateful he is for growth. Cheers to all of us "still growing." 😉🥂
2022-11-0513 minThe Lummy and Black ShowNOTE BOOK I. EPISODE 16(SEASON 2) .Adeyinkablack is back with another story...this time, it's his. How he plans to navigate this season of his life is one that only God can help him with. He shares titbits of his week and how overwhelming it has been. Mind you, this man almost did not drop this episode because "everything was working against him." Cheers to those who life is "lifing" this episode is to all of us.
2022-10-2917 minThe Lummy and Black ShowVULNERABILITY. EPISODE 15(SEASON 2) T.M.I.T SERIESI know classically, our culture has labeled vulnerability as a weakness.
That is why many of us might associate vulnerability with feelings of fear, uncertainty or shame.
We may have been taught not to allow ourselves to appear vulnerable (especially men in our society).
With vulnerability comes the possibility of rejection or failure, which can be scary.
Because of this, we may try to avoid being vulnerable as much as we can. While being vulnerable is often thought of as a sign of weakness, but a deeper look into this subject would make you realise it is actually a deeply...
2022-10-0121 minThe Lummy and Black ShowVALIDATION. EPISODE 14(SEASON 2) T.M.I.T SERIES.Remember that time when someone praised you for something, and you got a huge rush of pleasure? The human connection in conjunction with validation gives us a boost of dopamine that can stay with us days after the event. Human connection is classed as the primary stimulation in dopamine responses, which is why telling someone personally that their existence matters lasts longer than a social media comment of ‘I’m here for you’. This episode is to validate your VALIDATION SEEKING BEHAVIOR. We all should desire being praised and recognized, just make sure it's healthy. Enjoy!
2022-09-2421 minThe Lummy and Black ShowONE STEP AT A TIME. EPISODE 13(SEASON 2) T.M.I.T SERIES.One of the things that sponsor consistency is the reminder to yourself that no matter what..."I will always SHOW UP!" Others could define this differently but I believe showing up each day is making the commitment to become the best version of yourself. This is done through mindful production and consumption in the essential things in life that stem from your why? It’s a commitment towards taking care of yourself both physically and mentally—while improving your overall quality of life. On this episode, we spoke on the benefits of showing up and how it improves our consistency game...
2022-09-0312 minThe Lummy and Black ShowTRUSTING THE PROCESS. EPISODE 12(SEASON 2) T.M.I.T SERIES.You've often heard the cliché term "trust the process" and while that seems to be an anthem, it simply means let go!!! It's so easy to obsess over the results of something happening in our lives, whether it's a career, a relationship or something else entirely. We tend to do the opposite of trusting the process and get frantic about the things not happening, especially when they don't go the way we expect. This new series "The me I trust" Adeyinkablack shares some of his contemplations that span across the struggles the average human being goes through on a consistent b...
2022-08-2718 minThe Lummy and Black ShowNO IDEA!!! EPISODE 11(Season 2)For a creative professional, a creative block isn’t just frustrating — it’s potentially career-damaging. When you rely on your creativity to pay the bills and build your reputation, you can’t afford to be short of ideas or the energy to put them into action.
But all creative blocks are not created equal. So based on how I was feeling, I put together some signs that you're experiencing a burnout. Enjoy!
2022-08-0619 minThe Lummy and Black ShowFEMME FATALE. Episode 10(Season 2)TOXIC SERIESWe’ve all had good managers, bad managers and lots who were somewhere in-between. The worst managers of all are the ones who create a toxic work environment. You know the ones – We call them toxic bosses. It’s the team where everyone holds their breath when the boss comes in the room and don’t let it out until they're gone. It’s the team where people burn out from being overworked and not receiving recognition. This episode is all about that. Enjoy!!
2022-07-3019 minThe Lummy and Black ShowLOML. Episode 9(Season 2) TOXIC SERIES."Toxic relationships put our bodies into high-stress mode. The stress of navigating unpredictable or negative situations creates an atmosphere of dread and discomfort," Miers explains. On this episode we tell the story of Folake, who lost her friend, Desire, to suicide...a tale of an obsession in friendship. Enjoy!
2022-07-0218 minThe Lummy and Black ShowTILL DEATH DO US PART. EPISODE 8(Season 2) TOXIC SERIES.On this episode, we narrate the story of Bamise who constantly has been a victim of a toxic marriage. Kolade, Bamise's husband, who is a narcissist, claims to love her but is clouded by the subjection of slavery which he calls "love." This is one out of a million cases of domestic violence that goes on in homes as a result of toxicity in relationships. Do well to share this podcast link as you enjoy this episode.
2022-06-2510 minThe Lummy and Black ShowMY PARENTS RUINED MY LIFE. EPISODE 7(Season 2) TOXIC SERIES.If you think you've heard toxic stories...be sure to know that those were only snippets of what we're bringing your way on this new TLBS series. Every first and last Saturday of the month for the next couple of weeks we bring to you toxic stories that have never been told. May the most toxic win.
2022-06-0420 minThe Lummy and Black ShowI THINK I AM ANGRY WITH GOD. EPISODE 6 (Season 2)The sequel to "I think God is angry with me" begins with a bold statement that probably must have crossed your thought. While some believers have made it look blotto to be angry we God, at TLBS we tried to answer questions that some of our audience sent in concerning a sensitive issue such as this. And maybe your questions were not answered on the show, do well to interact with us on our social media platforms. IG: the_lummy_and_black_show Twitter:@TLBS_ and let's continue the conversation. Bless!
2022-05-2830 minThe Lummy and Black ShowVIBES IN-SALLAH EPISODE 5 (Season 2)We recently just celebrated the Eid Mubarak festival and most folks had a great time with friends and family. Adeyinkablack didn't get to do any celebration for obvious reasons, so we decided to tell Adeyinkablack's story on his Salah experience in the North. We feel like Black is a northerner already cause we can't just get enough of all the Hausa phrases and words he uses very often...just make him a chief already. We hope you enjoy this one. Bless! P.s do well to follow us on all our social media platforms and share with us a message...
2022-05-0713 minThe Lummy and Black ShowI THINK GOD IS ANGRY WITH ME. EPISODE 4 (SEASON 2)Still on figuring life out...we all have that obligation to whatever form of spirituality we hold in high esteem. Knowing that we draw essence and strength from that form of divinity, it sort of makes you extra carful with your interaction with that dimension of reality. As people of the Christian fate(TLBS) we owe our source to Jesus Christ and as such we felt the need to express a notion that generally plagues the minds of people; "Is God angry with me?" And maybe you're not of the Christian fate, it's still something you can relate with because...
2022-04-3033 minThe Lummy and Black ShowWDHLFO...DY? Episode 3 (Season 2)You don't have to google it...it's "We don't have life figured out...do you?" 😂 Anyways, this episode formally introduces the queen herself, Funmi Sawyerr as the co-host of TLBS S2. Also, we all know how things have been rough, speaking from the average Nigerian perspective, as such, Adeyinka black and Sawyerr have an intense conversation on this episode, with lots of revelations about how life has been towards them. Enjoy!
2022-04-0255 minThe Lummy and Black ShowHOW TO ENJOY TLBS EPISODES.Its not enough to tune in and vibe through the episodes...it's important you know how to get the experience we are trying to bring you into, and this bonus episode helps you through that journey.
2022-03-3003 minThe Lummy and Black ShowQ/A WITH TOJUMI OF LAGOS. EPISODE 2 (Season 2)On this episode, Adeyinka Black and Tojumi Of Lagos set the air waves on fire with juicy questions that spark curiosity. It's more fun and thrills all season long. P.S Lot's of cute flirting in this episode by the way...ENJOY! DO WELL TO SHARE AND FOLLOW US ON IG.
2022-03-2623 minThe Lummy and Black ShowI WASN'T QUIET FOR A YEAR Episode 1 (Season 2)Yeah I know...a lot of you have been asking lot's of questions..."when is TLBS coming back, what happened to TLBS. Well, here's an explanation, a whole lot in one year has brought us to this point where we can say as a family "WELCOME TO TLBS SEASON 2." It's the launch of everything you've waited for. ENJOY!! P.S BE PART OF THE TLBS FAMILY AND SHARE THIS LINK WITH EVERYONE YOU KNOW.
2022-03-0539 minThe Lummy and Black ShowI REALLY DON'T LIKE DECEMBER! EPISODE 11(SEASON 1)Let's talk about the great hype of the year...that time of the year when all things go high, from emotions to atrocities to even the prices of things. Yet we all rally ourselves to be plagued by the hype of DECEMBER... ENJOY THE CONVERSATION. PS: DON'T FORGET TO SHARE.
2021-12-0406 minThe Lummy and Black ShowDO WITCHES EXIST? EPISODE 9(SEASON 1)Give my sisters an inch...they'll definitely take a mile. On this episode, My two amazing sisters joined us on this episode of The Lummy & Black show to express their disgust about "selfish manipulators". We understand that people can be excessive but when it gets to the point of manipulation...do not be deceived, that now becomes WITCHCRAFT!! ENJOY... PS:DON'T FORGET TO SHARE!
2021-11-0813 minThe Lummy and Black ShowFACTS YOU PROBABLY DIDN'T KNOW. EPISODE 10(SEASON 1)Educating your mind can also be done in a fun way...on this episode we bring to you 5 amazing facts you probably didn't know about... Let's roll guys!!!
2021-11-0805 minThe Lummy and Black ShowCHRONICLES OF NYSC LOVERS. EPISODE 8(SEASON 1)This is spinoff episode from where we left of from the last episode...(serving our fatherland in a strange land)The conversation continues so do well you enjoy this episode with your ears plugged and your mouth taking sip from that glass of wine. Cheers!! PS: DON'T FORGET TO SHARE!
2021-11-0826 min
The Lummy and Black Show"Feminism Is A SCAM" EPISODE 7(SEASON 1)In other not to have a myopic notion about such a sensitive and controversial issue...we have decided to look critically into the authenticity of the feminist movement. Mr Arthur and Miss Eniola did a great deal of justice to this topic...in their own way. Enjoy!! PS:DON'T FORGET TO SHARE.
2021-11-0844 min
The Lummy and Black ShowSERVING OUR FATHERLAND IN A STRANGE LAND. EPISODE 6(SEASON 1)NYSC year...a time in your life where you taste first hand the other side of life. For those who are not Nigerian, NYSC is national youth service corps, a compulsory exercise for university graduate to serve the nation not in the military but in several other capacities that align with their discipline for a period of one year. In this episode we take you on a journey of our orientation camp experience in Katsina state Nigeria. Enjoy!!! PS: DON'T FORGET TO SHARE!
2021-11-0512 minThe Lummy and Black ShowQUESTION TAG WITH OMOSEWA JIDE-FADIYA. EPISODE 5(SEASON 1)On this episode...myself and Omosewa are going to be bringing you some powerful revelations about ourselves, things you probably didn't know about us...and things you would love to know about us and podcasting. ENJOY!! PS: DON'T FORGET TO SHARE!
2021-11-0512 minThe Lummy and Black ShowHATERS AND YOUR CONFIDENCE. EPISODE 4(SEASON 1)On this episode of the Lummy &Black show, we bring to you how to stay above the critiques of people and building a strong defense system. Be confident in whatever you bring to your circle and to the world in general. Please share to your friends and family...ENJOY!
2021-10-2908 minThe Lummy and Black ShowSETTLING DOWN WITH THIS PODCAST THING. EPISODE 3(SEASON 1)The conversation just got hotter...as we launch out into deep waters in this podcast space. Stick with us as thrill you with great conversations and amazing vibes. Fasten what needs to be fastened as we journey on this funky ride. ENJOY! PS:DON'T FORGET TO SHARE!
2021-10-2203 min2021-04-2000 min
Saad Ben ShowPublicité Facebook - les 5 erreurs à ne surtout pas commettre !Facebook facilite de plus en plus la publicité afin qu'elle soit accessible au plus grand nombre ! Vous n'avez donc pas besoin d'être un expert en Facebook ads grâce à l'algorithme Facebook qui est de plus en plus puissant. Mais attention, ce n'est pas pour autant qu'il ne faut pas respecter les règles établies par Facebook, bien au contraire, vous devez toujours être vigilant et fournir un travail de qualité. LES 5 ERREURS LES PLUS FRÉQUEMMENT COMMISES SUR FACEBOOK ADS ! 1. NE PAS VÉRIFIER SON BUSINESS MANAGER. Votre business manager, c'est un peu comme votre bur...
2021-04-0911 min
Queenmama TalkLe spot des créatives : le lancementUne petite intro pour me présenter et introduire le concept de ce podcast.
Je suis Fabienne plus connue sous le pseudo de QueenMama. Je suis illustratice, autrice ( Ta vie ne sera plus jamais la même, édtions Jungle) et consultante en marketing digital.
Pour ce tout premier épisode, j'ai envie de te dévoiler un peu de moi afin de t'aider à mieux me connaître et à mieux cerner l'état d'esprit du podcast dédié à la créativité, à l'entreprenariat et à la diversité.
Retrouve-moi sur Instagram : @queenmamastyle
Rejoins la team des créatives ici @lespot...
2021-04-0217 min
La VostokE - Radio VostokLes Créatives, une 16ème édition réinventéePour sa 16ème édition, le festival Les Créatives porte fièrement son nom. Annoncé pour la fin d’une année plus que chaotique et éprouvante, le festival a bel et bien lieu aux dates prévues, à savoir du 14 au 29 novembre 2020, mais n’échappe pas complètement à la reprise de la crise. Partiellement annulé, ou plutôt semi-maintenu, pour rester positives, les organisatrices des Créatives ont adapté le programme afin de le rendre disponible à distance. Dominique Rovini, chargée de la direction et de la programmation du festival, et Laila Alonso Huarte, responsable du programme thématique, nous expliquent cette a...
2020-11-0500 min
The Lummy and Black ShowLummy infinito. S1 E7A happy birthday to Lummy...may each day be filled with countless sequins.
2020-10-2600 min2020-07-2302 minThe Lummy and Black ShowWelcome to Lummy &Black S1 E2We want to use this podcast to remember all those we've lost to the cold hands of death, most especially Fajemirokun Sandra Morolayo
who died a year ago, and also to those who have lost their parents and loved ones...we share with you in you pain and send our deepest condolences. We love you and we hope Christ comforts everyone in their time of pain.
2020-07-2300 minThe Lummy and Black Show"What is the meaning of SWOON"?All we want to do is create a place where people can vibe with positivity, make the best of each moment and become better individuals. You wouldn't want to miss any of our episodes, it's going to be a fun ride with hot discussions and topics that will interest you...so, buckle your seat belts and be ready for a funky experience...
2020-07-2300 min
The Lummy and Black ShowTESTING THE WATERS. EPISODE 2(SEASON 1)Let's hear from you on what you would like us to upload...as regards podcast content. We're very much open to ideas. PS:DON'T FORGET TO SHARE!
2020-07-2101 min
The Lummy and Black ShowTHE FIRST OF MANY. EPISODE 1(SEASON 1)We're just here to see how this goes...trying out new things and all. We hope you have as much fun as we are having.
2020-07-2101 min
Rendez-vous CondorcetC. Sorin et F. Rochelandet - Dynamiques créatives et représentations territoriales du Nord ParisienLa banlieue nord-parisienne fait l’objet de nombreux discours donnant lieu à des représentations, négatives ou positives, souvent fantasmées. L’objectif de cette présentation est d’exposer certains résultats du projet ANR CLUSTER93 en se fondant sur la perception des artistes sur la Seine-Saint-Denis dans le domaine du cinéma.
Dans cette perspective, nous croisons nos deux disciplines, l’économie et l’esthétique, à travers d’une part, l’analyse de parcours socioprofessionnels et artistiques de réalisateurs, en les resituant dans une cartographie des lieux culturels en Seine-Saint-Denis, et d’autre part l’analyse de productions filmiques particu...
2020-03-311h 00
Rendez-vous CondorcetDynamiques créatives et représentations territoriales du Nord parisien | F. Rochelandet et C. SorinConférence donnée par Fabrice Rochelandet (Université Paris 3 Sorbonne-Nouvelle) et Cécile Sorin (Université Paris 8 Vincennes - Saint-Denis) le 17 Juin 2019 dans le cadre du Cycle 2018-2019 des Conférences Campus Condorcet : « Vivre l'espace : le global et le local »
La banlieue nord-parisienne fait l’objet de nombreux discours donnant lieu à des représentations, négatives ou positives, souvent fantasmées. L’objectif de cette présentation est d’exposer certains résultats du projet ANR CLUSTER93 en se fondant sur la perception des artistes sur la Seine-Saint-Denis dans le domaine du cinéma.
Dans cette perspective, nous croisons nos deux disciplines, l’économ...
2019-06-171h 00