Shows
AITE MYLC's Official PodcastEpisode 24: Get to Know the Executives and How to Build Healthy Relationships [2024-2025 MYLC BeginningIn this episode, we relaunch our podcast with Season 5! We introduce the new executives from AITE and Westhill for the 2024-2025 school year. We also talk about how to build healthy relationships that will last and support you throughout the school year. Be sure to share this podcast with your friends and family and tune into our future episodes which will be releasing every month!
2024-11-2028 minAITE MYLC's Official PodcastEpisode 23: Sexual Harassment, Sexual Assault, & ConsentIn this episode, we are joined by executive members from Westhill. We discuss sexual harassment and assault, as well as consent and respecting boundaries. We also provide some available resources for anyone who may have been affected by sexual harassment or assault. Be sure to share this podcast with your friends and family and tune into our future episodes!
2024-06-2116 minAITE MYLC's Official PodcastEpisode 22: Psychiatric Treatment and Youth (Ft. Dr. Raviv Berlin)In this episode, we spoke with Dr. Raviv Berlin, the Chair of the Department of Psychiatry at Stamford Health. We discussed psychiatric treatment and its role in addressing mental health and mental illness, especially among teenagers. Be sure to share this podcast with your friends and family and tune into our future episodes which will be releasing throughout the school year!
2024-03-1926 minAITE MYLC's Official PodcastEpisode 21: Back to School Tips and Introducing Executives [2023-2024 MYLC Beginning]In this episode, we relaunch our podcast with Season 4! We introduce the new executives from AITE and Westhill for the 2023-2024 school year. We also talk about back to school tips, how to set yourself up for success this school year, and how to practice self-care. Be sure to share this podcast with your friends and family and tune into our future episodes which will be releasing every month!
2023-10-291h 04AITE MYLC's Official PodcastEpisode 20: Familial Relationships and Mental Health (Ft. Mini Santosh)In this episode, we spoke with Mini Santosh, a Childcare director. We discussed familial relationships and the importance of building a stable community in one's life. Be sure to share this video with your family and friends; stay tuned to our future episode next season!
2023-06-1531 minAITE MYLC's Official PodcastEpisode 19: Benefits of Meditation and Coping Strategies (Ft. Evelyn Cusack & John D)In this episode, we spoke with Dr. Cusack, cardiologist and Director of the Women's Heart Program, and John D, physical therapist, from the Stamford Hospital. We discussed the physical and mental aspects of therapy in addition to meditation techniques. Be sure to share this video with your family and friends; stay tuned to our future episode every month!
2023-06-0456 minAITE MYLC's Official PodcastEpisode 18: Activism Through Passion Projects (Ft. First Selectman's Youth Commission)In this episode, we spoke with the First Selectman's Youth Commission (FSYC) from Greenwich. We discussed how passion projects could be a creative outlet to portray activism. Be sure to share this video with your family and friends; stay tuned to our future episode every month!
2023-03-2644 minAITE MYLC's Official PodcastEpisode 17: The Power of Social ActivismIn this episode, we spoke with the former AITE MYLC Executives: Josh Leferman, Emma Goldberg, Jack Polo, Geraldine Uribe, Francesca Scotto, and Brain Fleischer. We discussed the power of social activism and the importance of ending the stigma of mental health, suicide, and sexual harassment. Be sure to share this video with your family and friends; stay tuned to our future episode every month!
2023-02-141h 31AITE MYLC's Official PodcastEpisode 16: Harvard Active Minds & Mental Health in High School and CollegeIn this episode, we speak with Harvard Active Minds Co-Presidents, Kat Boit and Brammy Rajakumar, about mental health in high school versus college. Be sure to share this podcast with your friends and family and tune into our future episodes which will be releasing every month.
2022-11-1448 minAITE MYLC's Official PodcastEpisode 15: Self-Care Conversation Among Teens [2022-2023 MYLC Beginning]In this episode, we relaunch our episode with Season 3! We discuss about self-care through education, advice, and we talk about our own developing routines. Be sure to share this podcast with your friends and family and tune into our future episodes which will be releasing every month.
2022-10-0227 min
AITE MYLC's Official PodcastEpisode 14: Conversation with Mayor Caroline Simmons and 2021-2022 FinaleIn this final episode of the 2021-2022 season, we discuss AITE MYLC's three main topics (mental health awareness, suicide prevention, and sexual harassment/assault awareness) with special guest Mayor Caroline Simmons, the mayor of Stamford, Connecticut. Be sure to share this podcast with your friends and family and tune into our future episodes next year which will be releasing every month. Have a nice summer!
2022-06-1329 minAITE MYLC's Official PodcastEpisode 13: Benefits of Habits and Academic StressIn this episode, we discuss the benefits of habits and stress related to tests, homework, grades, and pretty much everything and anything that has to do with school. Be sure to share this podcast with your friends and family and tune into our future episodes which will be releasing every month.
2022-05-0234 minAITE MYLC's Official PodcastEpisode 12: Medication and Nutrition with Special Guest Ilaria St. FlorianIn this episode, we discuss medication and nutrition with special guest Ilaria St. Florian, a nutritionist from Stamford Health. Be sure to share this podcast with your friends and family and tune into our future episodes which will be releasing every month.
2022-03-3128 minAITE MYLC's Official PodcastEpisode 11: Consent and Student ActivismIn this episode, we discuss consent, what it looks like, the importance of student activism, and how it relates to MYLC. Be sure to share this podcast with your friends and family and tune into our future episodes which will be releasing every month.
2022-03-0221 minAITE MYLC's Official PodcastEpisode 10: Meditation and Behind-the-Scenes of MYLCIn this episode, we discuss meditation and the behind-the-scenes of the MYLC exec experience. Be sure to share this podcast with your friends and family and tune into our future episodes which will be releasing every month.
2022-01-2721 minAITE MYLC's Official PodcastEpisode 9: Anxiety and Therapy with Special Guest Dr. AmsellemIn this episode, we discuss anxiety and therapy with special guest Dr. Amsellem, a psychologist. Be sure to share this podcast with your friends and family and tune into our future episodes which will be releasing every month.
2021-12-1530 minAITE MYLC's Official PodcastEpisode 8: Talk Spots and Even More Self-Care with Special Guest John DetienneIn this episode, we present MYLC's latest district-wide project: Talk Spots! We also have on special guest John Detienne, a physical therapist for Stamford Health, to talk about self-care in meditation, yoga, and mindfulness. Be sure to share this podcast with your friends and family and tune into our future episodes which will be releasing every month.
2021-10-2928 minAITE MYLC's Official PodcastEpisode 7: Mental Wellness Days and Our Outlook for the YearIn this episode, we discuss new legislation on mental wellness days and our thoughts on the summer and the upcoming school year. Be sure to share this podcast with your friends and family and tune into our future episodes which will be releasing every month.
2021-09-3026 minAITE MYLC's Official PodcastEpisode 6: 2020-2021 FinaleIn this episode, we wrap up "Season 1" of the podcast with our favorite facts/information from this past year, reflections on the past year, and outlooks for the future. Be sure to share this podcast with your friends and family, tune into our future episodes next year, and have a nice summer!
2021-06-0131 minAITE MYLC's Official PodcastEpisode 5: The Benefits of Nature and the Coming of SpringIn this episode, we discuss the benefits of nature now that the weather is warming up for spring as well as our outlook on the rest of the school year. Be sure to share this podcast with your friends and family and tune into our future episodes which will be releasing every month.
2021-03-3128 minAITE MYLC's Official PodcastEpisode 4: GSA and Mental Health Within the LGBTQ+ CommunityIn this episode, with our special guests from the Gender and Sexuality Alliance club, we discuss the Transgender Day of Visibility and how to support transgender individuals, problems in our own school and school district regarding the LGBTQ+ community, and the stigma behind gender and sexuality. Be sure to share this podcast with your friends and family and tune into our future episodes which will be releasing every month. A big thanks to our guests from GSA for coming on the episode and having a fun conversation with us.
2021-03-0232 minAITE MYLC's Official PodcastEpisode 3: Self-CareIn this episode, we discuss different ways to practice self-care, the benefits of self-care, as well as our own ways of practicing self-care. Be sure to share this podcast with your friends and family and tune into our future episodes which will be releasing every month.
2021-01-2529 minAITE MYLC's Official PodcastEpisode 2: Eating Disorders and the HolidaysIn this episode, we provide useful information on eating disorders and discuss the upcoming holiday season and how it is being affected by COVID. Be sure to share this podcast with your friends and family and tune into our future episodes which will be releasing every month.
2020-12-2129 minAITE MYLC's Official PodcastEpisode 1: SAD and COVIDIn this episode, we discuss seasonal affective disorder (SAD) as we move into the winter months as well as COVID and how it has affected our lives and our mental health. Be sure to share this podcast with your friends and family and tune in to our future episodes which will be releasing every month!
2020-11-2929 minAITE MYLC's Official PodcastAITE MYLC's Official Podcast Intro EpisodeThis is the intro to our podcast! Tune in and listen to all of the details behind our podcast and be sure to listen to our future episodes!
2020-11-1401 min