Shows
Acceptance Path Podcast#23: How Reading the News Impacts Your Mental Health?Join Sheree Morgan and AJ Huynh as they explore the intricate relationship between news consumption and mental health.2025-07-1551 min
Acceptance Path Podcast#22: Resilience, Foster System, and Adverse Childhood ExperienceIn this episode, Sheree and AJ interview Alicia Ramirez, who shares her incredible journey of overcoming challenges in the foster care system and becoming a successful caseworker and teacher. Alicia's story is one of resilience, transformation, and breaking cycles of trauma.2025-02-251h 00
Acceptance Path Podcast#21: EFT Tapping, Mind-Body connection, Healing, and Eating DisorderIn this episode of Acceptance Path, Sheree and AJ welcome wellness coach and EFT practitioner Anna King for an insightful discussion on managing emotions and the benefits of EFT tapping. They explore the importance of addressing emotional root causes and share practical techniques for listeners to enhance their well-being.2025-02-1149 min
Acceptance Path Podcast#20: Financial Stress, Debt Management, Community, and WellnessIn this week's episode, Sheree and AJ discuss navigating finances during the holiday season. They share personal stories and practical advice on dealing with financial stress and the importance of aligning actions with personal values.2025-01-1434 min
Acceptance Path Podcast#19: Community, Mental Health, Functional Contextualism, and ValuesJoin us in Episode 19 of Acceptance Path as we delve into the significance of community for mental well-being, exploring its impact amidst varying personal values. Discover insightful discussions and engaging debates on what it truly means to connect with others, and how it shapes our lives.2024-12-1748 min
Acceptance Path Podcast#18: Depression, Holidays, Loneliness, and Mental HealthJoin hosts Sheree and AJ as they navigate life's twists and turns, bringing humor and heartfelt insights on various topics. From holiday plans to dealing with loneliness and depression, they offer practical advice and personal stories to help listeners thrive.2024-12-0346 min
Acceptance Path Podcast#17: Election Aftermath, Acceptance, Personal Values, and MindfulnessThis week, AJ Huynh and Sheree Morgan explore how to handle life's uncomfortable moments, from moving houses to dealing with major losses. They share personal stories and break down different ways to face difficult feelings while staying true to your values, offering practical wisdom for your own journey of acceptance.2024-11-1953 min
Acceptance Path Podcast#16: Career Change, Therapy Approaches, Self-Care & TrustA former police officer shares his journey from law enforcement to becoming a marriage and family therapist, discussing his experience with trauma, cancer, and the importance of mental health care. Through open conversation, we explore different therapy approaches, the value of therapeutic relationships, and how to balance internal struggles with external solutions in a way that anyone can understand.2024-11-0537 min
Acceptance Path Podcast#15: Functional arguing, Context, Mindfulness, and Conflict ResolutionSheree and AJ discuss how to argue effectively and reach resolutions in this insightful episode. They share practical tips for managing emotions during conflicts and emphasize the importance of approaching disagreements with curiosity and openness.2024-10-2247 min
Acceptance Path Podcast#14: Cultural Identity, Third Culture Kids, and Maintaining ConnectionsIn this episode, Sheree delves into the lives of Third Culture Kids with Collin Morgan and Daniel Botes, exploring the impact of growing up in multiple countries and cultures. From the joys of travel to the challenges of belonging, we share personal stories and insights into this unique experience.2024-10-1546 min
Acceptance Path Podcast#13: Marriage Life, Relationship Issues, and Couple CounselingIn this episode, AJ and Sheree discuss relationships, mental health, and personal growth. We share insights from our professional experience as therapists, along with personal stories and examples. Our conversations aim to help listeners better understand themselves and improve their relationships.2024-10-0842 min
Acceptance Path Podcast#12: Self-Diagnosis, Social Media & Mental Health, and Misdiagnosis RisksSheree and AJ talk about self-diagnosis on social media platforms like TikTok and Instagram. They discuss the risks of relying on online information and why it's important to seek professional help. Join them for an honest conversation about mental health and how to stay safe when looking for answers.2024-10-0149 min
Acceptance Path Podcast#11: Gender Dysphoria, Family Dynamics, and Adolescent Mental HealthAJ Huynh and Sheree Morgan engage in a thought-provoking discussion with guest Rebecca Smith, MA, LPC-S, about gender dysphoria in minors and its impact on family dynamics. The conversation delves into the challenges of modern parenting, the importance of maintaining strong family bonds, and the concept of "watchful waiting" when addressing adolescent identity issues.
2024-09-2445 min
Acceptance Path Podcast#11: Gender Dysphoria, Family Dynamics, and Adolescent Mental HealthAJ Huynh and Sheree Morgan engage in a thought-provoking discussion with guest Rebecca Smith, MA, LPC-S, about gender dysphoria in minors and its impact on family dynamics. The conversation delves into the challenges of modern parenting, the importance of maintaining strong family bonds, and the concept of "watchful waiting" when addressing adolescent identity issues.2024-09-2334 min
Acceptance Path Podcast#10: Personal Values, Decision-Making, and Self-AwarenessDiscover how to navigate the delicate balance between what you can do and what you should do in this insightful episode of Acceptance Path with our wonderful guest, LaSherrie Ervin. Learn practical strategies for aligning your decisions with your personal values, setting realistic expectations, and making choices that lead to personal growth and fulfillment.2024-09-1038 min
Acceptance Path Podcast#09: Boundaries, Adult Relationships, and CulturesSheree Morgan and AJ Huynh discuss the importance of setting boundaries in adult relationships. They explore different types of boundaries, how to set them, and why they're crucial for maintaining healthy relationships. The hosts also delve into the cultural aspects of boundaries and how individual context plays a significant role in determining appropriate boundaries.2024-09-0343 min
Acceptance Path Podcast#08: The Importance of Rest: Balancing Achievement and Well-beingAJ Huynh and Sheree Morgan talk with Dr. Dustin Ellis about the crucial role of rest in our lives. They explore the difference between rest and sleep, discuss how to overcome barriers to rest, and share practical tips for incorporating rest into daily routines. Dr. Ellis shares his personal journey of learning to value rest and explains why it's essential for mental health, creativity, and overall well-being.
2024-08-2745 min
Acceptance Path Podcast#07: Biracial Identity, Cultural Challenges, and CommunityIn this episode, we talk with Jenabeth Gunter about her experiences as a biracial person growing up in a small Texas town. Hosts AJ Huynh, Sheree Morgan, and our guest explore the challenges and benefits of having multiple cultural identities. We discuss ways to embrace all aspects of one's heritage and the importance of finding community.2024-08-2055 min
Acceptance Path Podcast#06: Yoga, Stress Relief, and Mental WellnessJoin Sheree Morgan & Kristin Alexander to discover how yoga can transform your mental health and reduce stress. Learn about the Eight Limbs of Yoga and their connection to modern therapy techniques. Explore practical breathing exercises and mindfulness practices you can use in daily life.
2024-08-1347 min
Acceptance Path Podcast#05: Foods & Mental Health, Sugar Consumption, and ObesityUncover the hidden dangers of sugar consumption and its impact on physical and mental health. Dr. Frank Morgan explores the history of sugar intake, explains how high-fructose corn syrup contributes to obesity and mood disorders, and reveals the surprising connections between diet and brain function. Learn practical strategies to reduce sugar intake, embrace healthier eating habits, and potentially reverse harmful effects on your body and mind.
2024-08-0658 min
Acceptance Path Podcast#04: Alcohol Use Disorder, Mental Health, Depression, and AnxietyAJ Huynh and Sheree Morgan explore how alcohol affects mental health in this eye-opening episode of Acceptance Path. They discuss the surprising ways alcohol impacts anxiety, depression, and ADHD, sharing personal insights and research-backed information. The hosts offer practical strategies to reduce alcohol dependence and embrace healthier ways to cope with life's challenges.2024-07-2352 min
Acceptance Path Podcast#03: Sleep science, health impacts, and improving sleep qualityDr. Rubina Varma, an HR professional and resilience coach, discusses the science of sleep and its critical importance for mental and physical health. She explains sleep cycles, circadian rhythms, and how modern lifestyles disrupt healthy sleep patterns. Dr. Varma offers practical tips for improving sleep quality and quantity, emphasizing the need for consistent sleep schedules and bedtime routines. The conversation highlights how proper sleep is essential for emotional regulation, creativity, and overall wellbeing.2024-07-1652 min
Acceptance Path Podcast#02: Eclectic Therapy Approaches: Blending Freud, CBT, and GestaltTherapist Sheree Morgan discusses her unique approach combining psychoanalytic, cognitive behavioral, and gestalt techniques. She shares how her personal journey shaped her eclectic style and offers insights on finding the right therapeutic fit.2024-07-1650 min
Acceptance Path Podcast#01: Mental Wellbeing, DSM-V, and Mental Health IndustryLet's join the two controversial yet wise licensed mental health counselors as they explore topics that might get them blacklisted from the mental health industry. AJ Huynh, the co-host of the podcast, has the determination to shift the overall direction of the industry, seeking an alternative for a wonderful yet flawed system that every clinician has to adhere to. He feels unease and is motivated to make a difference. Check out what he has to say!2024-07-1344 min