Shows
The Growth ProjectEpisode 386: Building Better Organizations with Dr. Alissa ZawackiDr. Drew Brannon welcomes the newest AMPLOS team member, Dr. Alissa Zawacki, for a conversation about industrial-organizational psychology and what it takes to help people and organizations thrive. Together, they explore common workplace challenges, including hiring, performance management, employee feedback, and organizational culture. Alissa shares why clarity, structure, and thoughtful systems matter when developing people, while highlighting practical ways leaders can create healthier, more effective workplaces where both employees and organizations can grow.
2026-06-1727 minThe Growth ProjectEpisode 386: Building Better Organizations with Dr. Alissa ZawackiDr. Drew Brannon welcomes the newest AMPLOS team member, Dr. Alissa Zawacki, for a conversation about industrial-organizational psychology and what it takes to help people and organizations thrive. Together, they explore common workplace challenges, including hiring, performance management, employee feedback, and organizational culture. Alissa shares why clarity, structure, and thoughtful systems matter when developing people, while highlighting practical ways leaders can create healthier, more effective workplaces where both employees and organizations can grow.
2026-06-1727 min
The Growth ProjectEpisode 378: Meet Anthony Alibro – A New Voice on The Growth ProjectWe're excited to welcome the newest member of the AMPLOS team and co-host of The Growth Project, Anthony Alibro. In this episode, Anthony joins Dr. Gabby Caviedes and they explore his journey from neuroscience research to sport and performance psychology. From overcoming performance anxiety as an athlete to training elite military units and coaching executives, Anthony shares how mindset, self-talk, and self-awareness shape performance in high-pressure environments. He unpacks lessons from sport, the military, and business, and explains his mission to help individuals and organizations thrive. Tune in for practical insights on resilience, leadership, and unlocking human potential where...
2026-04-2234 minThe Growth ProjectEpisode 378: Meet Anthony Alibro – A New Voice on The Growth ProjectWe're excited to welcome the newest member of the AMPLOS team and co-host of The Growth Project, Anthony Alibro. In this episode, Anthony joins Dr. Gabby Caviedes and they explore his journey from neuroscience research to sport and performance psychology. From overcoming performance anxiety as an athlete to training elite military units and coaching executives, Anthony shares how mindset, self-talk, and self-awareness shape performance in high-pressure environments. He unpacks lessons from sport, the military, and business, and explains his mission to help individuals and organizations thrive. Tune in for practical insights on resilience, leadership, and unlocking human potential where...
2026-04-2234 min
The Growth ProjectEpisode 351: Meet Dr. Gabriela Caviedes - A New Voice on The Growth ProjectWe're excited to welcome the newest member of the AMPLOS team and co-host of The Growth Project, Dr. Gabriela "Gabby" Caviedes. In this episode, Dr. Milt Lowder sits down with her to explore the story behind her path into the world of mental performance. Gabby shares formative experiences in sport, pivotal moments of growth, and the philosophy that guides her work today. Join us as we get to know Gabby's journey and the heart behind her mission to help others pursue better.
2025-10-1533 minThe Growth ProjectEpisode 351: Meet Dr. Gabriela Caviedes - A New Voice on The Growth ProjectWe're excited to welcome the newest member of the AMPLOS team and co-host of The Growth Project, Dr. Gabriela "Gabby" Caviedes. In this episode, Dr. Milt Lowder sits down with her to explore the story behind her path into the world of mental performance. Gabby shares formative experiences in sport, pivotal moments of growth, and the philosophy that guides her work today. Join us as we get to know Gabby's journey and the heart behind her mission to help others pursue better.
2025-10-1533 min
The Growth ProjectEpisode 319: Raising Resilient KidsHow do we raise children who embrace challenges, value self-improvement, and develop mental resilience? In this episode, Dr. Cory Shaffer, AMPLOS mental performance coach and father of two, sits down with Connor Huston, AMPLOS Director of Content & Media and new dad, to explore practical strategies for fostering a growth mindset in kids. From gratitude practices to emotional intelligence and handling failure, this conversation is packed with actionable insights for parents looking to raise strong, mentally tough children.
2025-03-0533 minThe Growth ProjectEpisode 319: Raising Resilient KidsHow do we raise children who embrace challenges, value self-improvement, and develop mental resilience? In this episode, Dr. Cory Shaffer, AMPLOS mental performance coach and father of two, sits down with Connor Huston, AMPLOS Director of Content & Media and new dad, to explore practical strategies for fostering a growth mindset in kids. From gratitude practices to emotional intelligence and handling failure, this conversation is packed with actionable insights for parents looking to raise strong, mentally tough children.
2025-03-0533 min
The Growth ProjectEpisode 318: Overcoming Mental Traps to Strengthen PerformanceWhat holds you back from reaching your full potential? In this episode, Dr. Cory Shaffer sits down with Clemson PhD student and AMPLOS intern Marlee Johnson to explore the psychology of high performance—both individually and within a team. They break down the biggest mental traps that hinder success and tackle compelling questions related to performance, including: If you could eliminate one self-limiting behavior in most people, what would it be? Tune in for actionable insights to elevate your mindset and performance.
2025-02-2631 minThe Growth ProjectEpisode 318: Overcoming Mental Traps to Strengthen PerformanceWhat holds you back from reaching your full potential? In this episode, Dr. Cory Shaffer sits down with Clemson PhD student and AMPLOS intern Marlee Johnson to explore the psychology of high performance—both individually and within a team. They break down the biggest mental traps that hinder success and tackle compelling questions related to performance, including: If you could eliminate one self-limiting behavior in most people, what would it be? Tune in for actionable insights to elevate your mindset and performance.
2025-02-2631 min
The Growth ProjectEpisode 317: Answering ChatGPT's Top Questions on Leadership & AdaptabilityIn this episode, Dr. Cory Shaffer and Clemson PhD student and AMPLOS intern Marlee Johnson answer top questions curated by ChatGPT, diving into the overlooked trends in leadership and performance psychology. They explore how to cultivate adaptability in a fast-changing world and share expert insights on navigating challenges in work, sport, and life. Tune in for a thought-provoking discussion that blends research, experience, and practical strategies to help you stay ahead.
2025-02-1930 minThe Growth ProjectEpisode 317: Answering ChatGPT's Top Questions on Leadership & AdaptabilityIn this episode, Dr. Cory Shaffer and Clemson PhD student and AMPLOS intern Marlee Johnson answer top questions curated by ChatGPT, diving into the overlooked trends in leadership and performance psychology. They explore how to cultivate adaptability in a fast-changing world and share expert insights on navigating challenges in work, sport, and life. Tune in for a thought-provoking discussion that blends research, experience, and practical strategies to help you stay ahead.
2025-02-1930 min
The Growth ProjectEpisode 309: Finding Holiday Harmony – Balancing Work and RestThe holiday season is often filled with joy, but it can also bring unique challenges. How can we find harmony amidst festive celebrations layered onto already busy schedules? In this episode, Drs. Milt Lowder and Cory Shaffer dive into the delicate balance between work and rest during the holidays. They highlight the essential connection between productivity and renewal for achieving peak performance and fulfillment. Whether you're someone who finds it hard to slow down or struggles to reengage, this conversation offers actionable insights and practical strategies to help you strike the right balance and fully embrace the season.
2024-12-2535 min
The Growth ProjectEpisode 308: Balancing Legacy and Innovation with Chris FayIn this episode, Chris Fay, President and CEO of Greenville-based TPM and Founder and CEO of TrebleHook, an architecture, engineering, and construction CRM platform, shares his journey of honoring his father-in-law's legacy—who founded TPM—while driving TPM's future growth. Chris reflects on how past experiences and critical inflection points shape vision and leadership. He highlights the importance of pursuing passion, honoring family history, and leaving your own mark. Discover how intentional vision creates a path for meaningful growth and innovation.
2024-12-1848 min
The Growth ProjectEpisode 307: The Mental Edge Behind Oregon, Georgia, and Clemson's Conference Championship WinsFresh off Oregon, Georgia, and Clemson's college football conference championship victories, Drs. Cory Shaffer, Drew Brannon, and Milt Lowder reflect on the psychological principles that came to life during these defining moments. In this episode, they explore the mental game as an important differentiator and break down the key psychological factors that contributed to each team's success. Discover how mindset, fortitude, and intentional focus helped these championship teams rise to the occasion when it mattered most.
2024-12-1139 min
The Growth ProjectEpisode 306: The Heart of a Champion - Five Markers of CourageAs the Oregon, Georgia, and Clemson football programs gear up for their conference championship games this weekend, AMPLOS sport psychologists Dr. Drew Brannon (Georgia) and Dr. Cory Shaffer (Oregon) share insights on what it truly means to be courageous. Drawing from their experience with championship-caliber teams, they discuss how to turn fear into a motivator rather than a barrier. This episode highlights five key markers of courage, including staying grounded in your beliefs amidst outside narratives, embracing calculated risks, and seeking honest feedback. Discover how bravery drives extraordinary performance under pressure.
2024-12-0429 minThe Growth ProjectEpisode 306: The Heart of a Champion - Five Markers of CourageAs the Oregon, Georgia, and Clemson football programs gear up for their conference championship games this weekend, AMPLOS sport psychologists Dr. Drew Brannon (Georgia) and Dr. Cory Shaffer (Oregon) share insights on what it truly means to be courageous. Drawing from their experience with championship-caliber teams, they discuss how to turn fear into a motivator rather than a barrier. This episode highlights five key markers of courage, including staying grounded in your beliefs amidst outside narratives, embracing calculated risks, and seeking honest feedback. Discover how bravery drives extraordinary performance under pressure.
2024-12-0429 min
The Growth ProjectEpisode 305: The Benefits of Gratitude - A Timeless Thanksgiving ReflectionThis Thanksgiving, we're revisiting last year's episode on The Benefits of Gratitude. Join Drs. Milt Lowder, Drew Brannon, Cory Shaffer, and Brian Selman as they dive into the transformative power of gratitude. Discover how practicing gratitude fosters resilience, strengthens relationships, boosts immunity, improves sleep, and enhances well-being in every season. Whether you're tuning in for the first time or revisiting these timeless insights, this episode will encourage you to embrace gratitude and its profound ripple effect on your life and those around you.
2024-11-2726 min
The Growth ProjectEpisode 304: Why Gratitude Changes EverythingCultivating gratitude is one of the simplest and most impactful ways to transform your life—and science backs it up. In this episode, Drs. Drew Brannon and Cory Shaffer dispel the myth that gratitude is just a "soft skill" and dive into its substantial, evidence-based benefits. From enhanced mood and heightened awareness to stronger immune systems and deeper social connections, they explore how gratitude rewires the brain and contributes to a happier, healthier you. Discover the difference between "benefit-triggered" gratitude and a general gratitude practice, and learn practical ways to integrate this far-reaching habit into your daily life. Tune in...
2024-11-2033 min
The Growth ProjectEpisode 303: How to Sustain Success in College Football (and Any Team)Join Dr. Drew Brannon, sport psychologist for Georgia football, and Dr. Cory Shaffer, performance coach for Oregon football, as they reflect on the college football season so far and explore the principles of achieving and sustaining peak performance. With the transfer portal and 12-team playoff reshaping the competition, teams have experienced dramatic rises and falls, making for an especially thrilling season. They share essential strategies for building high-performing teams and maintaining lasting success—insights that apply beyond the field to any team or organization.
2024-11-1333 min
The Growth ProjectEpisode 302: Building a Strong Organizational IdentityWhat makes your organization unique, enduring, and impactful? In this episode, Dr. Drew Brannon and Clemson PhD student and AMPLOS intern Marlee Johnson discuss the game-changing role of a well-defined organizational identity. Learn how clarity around your organization's core values can boost performance, attract top talent, and foster customer loyalty. Discover five essential elements—leadership, culture, team, structure, and incentives—that are necessary to developing a strong identity, and explore ways to bridge the gap between where you are and where you aspire to be.
2024-11-0640 minThe Growth ProjectEpisode 302: Building a Strong Organizational IdentityWhat makes your organization unique, enduring, and impactful? In this episode, Dr. Drew Brannon and Clemson PhD student and AMPLOS intern Marlee Johnson discuss the game-changing role of a well-defined organizational identity. Learn how clarity around your organization's core values can boost performance, attract top talent, and foster customer loyalty. Discover five essential elements—leadership, culture, team, structure, and incentives—that are necessary to developing a strong identity, and explore ways to bridge the gap between where you are and where you aspire to be.
2024-11-0640 min
The Growth ProjectEpisode 301: Reflections & Revelations – Behind AMPLOS' Impact in College Football and the Vision for The Growth ProjectIn this Q&A session following last week's live 300th episode, Drs. Milt Lowder, Drew Brannon, and Cory Shaffer reflect on pivotal moments from AMPLOS' journey, including their work with college football athletes at Clemson, Georgia, and Oregon. They reveal what brings the most joy in their work—Milt's passion for curiosity, Drew's drive for breakthroughs, and Cory's focus on self-awareness. They also offer advice to their younger selves, share lessons from past failures, and discuss their hopes for the future of The Growth Project.
2024-10-3022 minThe Growth ProjectEpisode 301: Reflections & Revelations – Behind AMPLOS' Impact in College Football and the Vision for The Growth ProjectIn this Q&A session following last week's live 300th episode, Drs. Milt Lowder, Drew Brannon, and Cory Shaffer reflect on pivotal moments from AMPLOS' journey, including their work with college football athletes at Clemson, Georgia, and Oregon. They reveal what brings the most joy in their work—Milt's passion for curiosity, Drew's drive for breakthroughs, and Cory's focus on self-awareness. They also offer advice to their younger selves, share lessons from past failures, and discuss their hopes for the future of The Growth Project.
2024-10-3022 min
The Growth ProjectEpisode 300: Special Live Recording - Leaders You Might Not Know, But ShouldJoin us for a special live recording from the ONE building in downtown Greenville, SC, as we celebrated our 300th episode with a live audience! Drs. Milt Lowder, Drew Brannon, and Cory Shaffer reflect on their 7-year journey to 300 episodes and highlight three impactful leaders you might not know, but should: Allyson Felix, the most decorated track and field athlete in history, Jim Elliot, American Christian missionary who became a martyr while attempting to evangelize the Huaorani people of Ecuador, and Harvey Gantt, the first African American student to enroll at Clemson University and former mayor of Charlotte, NC...
2024-10-2338 min
The Growth ProjectEpisode 299: The Art of Leadership with Dr. Katie NicholsIn this episode, Dr. Cory Shaffer welcomes back Dr. Katie Nichols, former AMPLOS performance coach and host of The Growth Project, and current Director of Mental Performance at the University of Louisville. As we approach our 300th episode, it feels fitting to bring back Dr. Nichols, who played a vital role in shaping the podcast, to share what she's learned over the past two years—building her team, navigating leadership, and instilling authenticity into the team culture. In addition, they also reflect on their favorite moments from The Growth Project.
2024-10-1623 minThe Growth ProjectEpisode 299: The Art of Leadership with Dr. Katie NicholsIn this episode, Dr. Cory Shaffer welcomes back Dr. Katie Nichols, former AMPLOS performance coach and host of The Growth Project, and current Director of Mental Performance at the University of Louisville. As we approach our 300th episode, it feels fitting to bring back Dr. Nichols, who played a vital role in shaping the podcast, to share what she's learned over the past two years—building her team, navigating leadership, and instilling authenticity into the team culture. In addition, they also reflect on their favorite moments from The Growth Project.
2024-10-1623 min
The Growth ProjectEpisode 298: Navigating the Long Game – College Football Week 5 BreakdownDr. Drew Brannon, sport psychologist for Georgia football, and Dr. Cory Shaffer, performance coach for Oregon football, reflect on the current state of the college football season. With Oregon undefeated and Georgia experiencing one loss, they explore the mental toughness needed for the long game – both on and off the field. They dive into the psychology behind staying focused, handling setbacks, and navigating this year's major shifts, including playoff changes, conference realignments, and the removal of divisions. Learn how to stay resilient and keep moving forward, no matter the challenges.
2024-10-0939 min
The Growth ProjectEpisode 297: Special Episode on Hurricane Helene - Weathering the Storm and Uniting Through UncertaintyIn this special episode, Drs. Milt Lowder and Drew Brannon discuss the profound impact of Hurricane Helene, which left a wake of destruction throughout the Southeast, including our home of Greenville, SC, and how it illustrates the "U-Trifecta"—facing events that are unpredictable, undesirable, and leave us feeling unprepared. From the anxiety and stress of disaster to the importance of being present in pain, they explore how trauma can trigger unity and a charitable response. Tune in as they emphasize the power of community and getting back into the game, even in the face of immense destruction. Fo...
2024-10-0230 min
The Growth ProjectEpisode 296: The Power of Positive CoachingDrs. Milt Lowder and Cory Shaffer explore the surprising science behind motivational language and why negative pregame speeches in sports fall flat. Drawing on research, they discuss how coaching from fear or weakness not only undermines performance but also impacts team culture and personal growth. Learn how positive feedback, empathy, and a coach's positive presence can elevate both athletes and employees alike, fostering lasting improvements in performance and well-being. Tune in for lessons that extend far beyond the game.
2024-09-2531 min
The Growth ProjectEpisode 295: How Self-Talk Shapes Your RealityJoin Dr. Milt Lowder and Clemson University PhD student and AMPLOS intern Marlee Johnson as they explore the transformative power of self-talk. In this episode, they discuss how our inner dialogue shapes our actions, well-being, and emotional responses. Learn when your thoughts work for or against you, and how courage is key to processing negative emotions. This conversation is foundational for building resilience and fostering mental strength.
2024-09-1843 minThe Growth ProjectEpisode 295: How Self-Talk Shapes Your RealityJoin Dr. Milt Lowder and Clemson University PhD student and AMPLOS intern Marlee Johnson as they explore the transformative power of self-talk. In this episode, they discuss how our inner dialogue shapes our actions, well-being, and emotional responses. Learn when your thoughts work for or against you, and how courage is key to processing negative emotions. This conversation is foundational for building resilience and fostering mental strength.
2024-09-1843 min
The Growth ProjectEpisode 294: Mastering Workplace ConflictJoin Drs. Drew Brannon and Cory Shaffer as they explore the role of conflict in the workplace. While often seen as negative, they reveal how well-managed conflict can strengthen teams. Discover the four main triggers of organizational conflict and learn practical strategies to navigate the spectrum—from conflict-averse to overly aggressive—toward a balanced approach. Don't let artificial harmony hold your team back; embrace conflict to drive success and deeper relationships at work.
2024-09-1139 min
The Growth ProjectEpisode 293: College Football Week 1 Breakdown for Clemson, Georgia, and OregonFresh off week 1 of college football, Drs. Milt Lowder, Drew Brannon, and Cory Shaffer, the mental performance experts behind Clemson, Georgia, and Oregon football programs, reflect on the opening games. With Georgia's victory over Clemson and Oregon's win over Idaho, they analyze their teams' performances, discuss how they're navigating early successes and challenges, and share their approach to redefining success and failure. Don't miss their insights as they gear up for Week 2 and the rest of the season.
2024-09-0431 min
The Growth ProjectEpisode 292: Winning Isn't For EveryoneHow far would you go to win? Drs. Drew Brannon and Cory Shaffer explore the nuanced continuum of competition, from glorifying victory to questioning the value of participation trophies. Drawing on Nike's controversial "Winning Isn't For Everyone" Olympic commercial, they discuss whether top-level success demands an edginess and selfishness that borders on villainy. Tune in as they unpack the risks of this mindset, the intricacies of human nature, and how to find balance in the pursuit of excellence.
2024-08-2836 min
The Growth ProjectEpisode 291: Cowgirls Don't Cry with McKee LowderIn this heartfelt episode, Dr. Milt Lowder and his daughter, McKee Lowder, engage in what has become a Lowder family tradition: reflecting on McKee's childhood and the lessons learned as she prepares to embark on her journey to Clemson University. They discuss what it means to be your best, always remembering who you are, McKee's goals and dreams for college, and the importance of embracing the unknown. Join them for an emotional conversation filled with wisdom, love, and the excitement of new beginnings.
2024-08-2138 min
The Growth ProjectEpisode 290: Learning to Become a Pro with Olympian Danielle WilliamsFresh from the 2024 Olympics in Paris, Dr. Cory Shaffer talks with Jamaican track and field star Danielle Williams about the demanding lifestyle of an elite athlete, exploring the highs and lows of Williams' career, including gold-medal wins at the 2015 and 2023 World Championships. Williams shares her insights on navigating failure, cultivating a resilient mindset, and the relentless pursuit of greatness. Tune in to discover the true grit behind her journey.
2024-08-1443 min
The Growth ProjectEpisode 289: The Intersection of Joy and ExcellenceAre you making it easier or harder for those around you to experience joy and strive for excellence? Drs. Milt Lowder and Drew Brannon explore the profound impact of our actions on ourselves and others. They dive deep into the intersection of joy and excellence, revealing how a positive mindset can create a powerful ripple effect. Tune in for insightful discussions and actionable strategies to maximize joy and excellence in every aspect of your life.
2024-08-0727 min
The Growth ProjectEpisode 288: Nurturing Teamwork as a Core Skill with Marlee JohnsonJoin Dr. Cory Shaffer and Clemson University PhD student and AMPLOS intern, Marlee Johnson, as they discuss her research on team dynamics. Discover how viewing teamwork as a skill rather than shifting blame to individuals can transform performance. Learn strategies for involving all team members, regardless of their role, in creating and sustaining a high-performing, "sticky" culture that retains talent long-term.
2024-07-3130 minThe Growth ProjectEpisode 288: Nurturing Teamwork as a Core Skill with Marlee JohnsonJoin Dr. Cory Shaffer and Clemson University PhD student and AMPLOS intern, Marlee Johnson, as they discuss her research on team dynamics. Discover how viewing teamwork as a skill rather than shifting blame to individuals can transform performance. Learn strategies for involving all team members, regardless of their role, in creating and sustaining a high-performing, "sticky" culture that retains talent long-term.
2024-07-3130 min
The Growth ProjectEpisode 287: Naivety is a SuperpowerNaivety is often seen as a flaw, but in this episode, Drs. Milt Lowder and Drew Brannon reveal how it can be a superpower, sparking wonder, excitement, and curiosity. They discuss how age often erodes this youthful perspective, sharing cautionary tales about the consequences of losing naivety. Learn practical strategies for preserving elements of naivety while simulatenously growing in wisdom, helping you sustain enthusiasm and a sense of wonder in life. Tune in to discover how to balance wisdom with a childlike spirit.
2024-07-2429 min
The Growth ProjectEpisode 286: Thrive Under PressureUsing recent sports examples — Rory McIlroy's U.S. Open lead loss and Barbora Krejcikova's comeback win in the Women's Wimbledon Final — Drs. Drew Brannon and Cory Shaffer discuss not succumbing to pressure when the stakes are high. They explore three categories of pressure — physical, mental, and emotional — and share practical tips to help you reframe stress and perform well under pressure. Discover how to thrive when stakes are high.
2024-07-1752 min
The Growth ProjectEpisode 285: Face Fear FearlesslyJoin Drs. Milt Lowder and Cory Shaffer as they discuss how embracing fear can fuel action, turning potential paralysis into productive paranoia. Learn to drop doubt and harness fear from a position of strength, converting it into confidence, unlocking your potential and propelling you forward. Don't let fear immobilize you — let it empower you. Tune in for an inspiring discussion on being fearless in the face of fear.
2024-07-1027 min
The Growth ProjectEpisode 284: Coaching with Joy with Coach Alaura SharpJoin us for an inspiring conversation with Coach Alaura Sharp, former Presbyterian College Women's Basketball head coach and newly appointed head coach at Appalachian State University. Coach Sharp shares her journey in the coaching profession, including leading Presbyterian College to its first NCAA Tournament appearance and win in March 2024, emphasizing the joy of being part of a team and her mindset on program building. Discover her best practices for helping athletes reach their full potential and the importance of the mental game. Learn how to work hard today to achieve fun and success in the future.
2024-07-0350 min
The Growth ProjectEpisode 283: Navigating Family Business with Dr. Ron ReeceIn this episode, Dr. Milt Lowder converses with his mentor, Dr. Ron Reece, a seasoned and esteemed psychologist from Greenville, SC. With decades of experience since 1975, Dr. Reece shares insights on maintaining harmony in family businesses and the importance of controlling one's "inner weather"—the thoughts and self-talk in our heads. Tune in for practical advice and wisdom on balancing personal and professional relationships from an expert dedicated to preventing businesses from destroying people and vice versa.
2024-06-2656 min
The Growth ProjectEpisode 282: Mid-Year Goal ReflectionHow are you progressing toward your 2024 goals? Nearly midway through the year, Drs. Milt Lowder and Cory Shaffer reflect on the importance of reviewing your progress six months into the year. They discuss the significance of pausing, taking inventory, and creating clarity about who you want to be and how you plan to achieve your goals. Don't be a passive passenger in life; take the wheel and steer towards a clear, purposeful direction.
2024-06-1932 min
The Growth ProjectEpisode 281: Overcoming Inaction and ExcusesDrs. Drew Brannon and Cory Shaffer discuss the gap between awareness and action — the space where many find themselves stuck when attempting to accomplish a goal. They explore why defensiveness and excuses keep us from moving forward. Learn common reasons for falling into this trap and gain practical tips to bridge the gap, turning intention into action. Tune in to discover how to overcome inertia and achieve your goals.
2024-06-1235 min
The Growth ProjectEpisode 280: Mastering Narratives with Sports Illustrated Writer Brian BurnsedJoin Dr. Cory Shaffer as he talks with Brian Burnsed, a seasoned Sports Illustrated writer, to dive into his journey of crafting immersive sports stories. With experience at Business Week, US News, NCAA Magazine, and Turner Sports, Burnsed shares insights into his writing process, the evolution of his purpose, and the mastery behind his acclaimed narratives. Discover the dedication and passion fueling his detailed and impactful work in sports journalism.
2024-06-0543 min
The Growth ProjectEpisode 279: Authenticity is the Foundation for Growth with Will Huss and Keith PooleDr. Milt Lowder sits down with Trehel CEO Will Huss and President/COO Keith Poole at Trehel headquarters to discuss authentic leadership. They dive into the importance of purpose, honoring God by caring for people, and creating genuine buy-in. The conversation explores the courage to live and work in alignment with one's beliefs, the significance of intentionality over transactional relationships, and the profound impact of understanding why we exist and work.
2024-05-2943 min
The Growth ProjectEpisode 278: Behaviors That Kill Your CultureBuilding a strong team culture demands deliberate effort and dedication, but it can be threatened by toxic team members. Drs. Milt Lowder and Drew Brannon examine five detrimental behaviors that can undermine your team's culture. From chronic complainers to catastrophizers, they highlight negative traits that can erode team dynamics. Learn how to identify and address these issues to cultivate and sustain a resilient, high-performing team culture.
2024-05-2235 min
The Growth ProjectEpisode 277: How Do You Define Success?What does it truly mean to be successful? Drs. Drew Brannon and Cory Shaffer dive deep into this question using Ralph Waldo Emerson's renowned poem "What is Success?" as their guide. In this episode, they dissect Emerson's key markers of success, offering insights and perspectives to help you define success on your own terms. Tune in to explore what success means to you and how you can achieve it in your life.
2024-05-1535 min
The Growth ProjectEpisode 276: Don't Settle for "Kind Of"When we "kind of" do something, we cut ourselves short. We choose the more comfortable way or the short cut, which leaves us shortchanged. Drs. Milt Lowder and Drew Brannon dive into the pitfalls of settling for "kind of," emphasizing the importance of striving for greatness instead of merely getting by and playing it safe. Through compelling examples, they explore how this mindset can manifest in feedback conversations, professional performance, and personal pursuits. Break free from the passivity of "kind of" and embrace a mindset of excellence in all aspects of life.
2024-05-0833 min
The Growth ProjectEpisode 275: Five Keys to Living in "The Gap"Join Drs. Drew Brannon and Cory Shaffer as they unveil five indispensable strategies for thriving in "the gap" – that challenging phase where hard work doesn't seem to yield desired results. Learn how to sustain motivation, persevere through setbacks, and cultivate a resilient mindset. Tune in for expert insights on navigating plateaus and staying the course towards success.
2024-05-0137 min
The Growth ProjectEpisode 274: Elevating Performance Through Meditation with Chad McGeheeJoin Drs. Cory Shaffer and Chad McGehee, meditation teacher, the first ever director of meditation training in major college sports, and co-founder of Inner Edge Meditation, as they dive into the world of elite performance and meditation. They explore the definition of mindfulness, McGehee's teaching philosophy, training methods, and the practical application and impact of mindfulness in high-performance settings. The episode concludes with valuable suggestions on how to begin your own mindfulness practice.
2024-04-2442 min
The Growth ProjectEpisode 273: Why Curiosity MattersWhat does it mean to be a curious person, and why does it matter? In this episode, Drs. Milt Lowder and Cory Shaffer discuss the essence of curiosity and its profound impact on personal and professional growth. They unravel how curious individuals, driven by an insatiable desire to learn, constantly push boundaries and embrace the unknown. Drawing from their expertise, they illuminate the transformative power of curiosity, highlighting the key characteristics of curious people and urging listeners to cultivate this invaluable trait for a more fulfilling life of exploration and discovery.
2024-04-1739 min
The Growth ProjectEpisode 272: Look DeeperRegardless of whether you successfully reach a goal, it's essential that you look deeply at your process. What worked? What didn't? What would you have done differently? In this episode, Drs. Drew Brannon and Cory Shaffer discuss the importance of reflecting on the process and they provide tangible suggestions to assist in this self-observing exercise. By shifting the focus from just the outcome to the journey, the discussion highlights how this approach can lead to greater introspection and, ultimately, more consistent success in future pursuits.
2024-04-1040 min
The Growth ProjectEpisode 271: Entrepreneurial Insights from GenTeal Co-Founder Blake DubinskiJoin Dr. Cory Shaffer in a conversation with Blake Dubinski, Co-Founder of GenTeal, a successful men's apparel brand, distributed in 200 retail outlets and recognized as one of Inc. 5000's fastest-growing companies in 2023. Explore the compelling story of GenTeal's founding and learn valuable strategies for conquering challenges in entrepreneurship. Tune in as they explore overcoming adversity and achieving prosperity in the competitive apparel industry.
2024-04-0337 min
The Growth ProjectEpisode 270: How to Lose Your EdgeJoin Drs. Drew Brannon and Cory Shaffer as they discuss what it means to have an "edge," or the essence of competitiveness and drive, and explore how these qualities define exceptional individuals. They highlight five key factors that can diminish this edge, from the pitfalls of poor planning and ego to the dangers of valuing talent over culture and overcommitting. They offer powerful insights into maintaining your edge in today's fast-paced world.
2024-03-2740 min
The Growth ProjectEpisode 269: Reinvigorate Your ResolutionsJoin Drs. Drew Brannon and Brian Selman as they discuss the common phenomenon of New Year's resolutions losing steam by February. In this discussion, they explore why this happens and offer practical tips to help listeners reinvigorate their goals and stay on track. Whether you're aiming for personal growth, fitness milestones, or professional success, this episode will inspire you to recommit and make 2024 your best year yet.
2024-03-2031 min
The Growth ProjectEpisode 268: The Blueprint for Enhancing Your Hiring ProcessJoin Drs. Cory Shaffer and Brian Selman as they dive into the essential elements of enhancing your interview process to attract top talent. Together, they explore the crucial steps involved in developing a comprehensive blueprint for bringing on new hires. From defining job roles to creating engaging interview questions, they provide actionable insights to help you cultivate a successful hiring process. Whether you're a seasoned recruiter or new to the hiring game, this episode will equip you with the tools and strategies needed to streamline your interview process and make impactful hiring decisions.
2024-03-1325 min
The Growth ProjectEpisode 267: Removing Bias in Team SelectionDrs. Cory Shaffer and Brian Selman engage in a compelling discussion on recognizing biases in selection processes. They explore the concept that "the map is not the territory," highlighting the importance of understanding that our perceptions are not always accurate representations of reality. With a focus on interview best practices, they underscore the significance of approaching selection with openness and humility. Tune in to enhance your selection process and cultivate stronger, more diverse teams.
2024-03-0629 min
The Growth ProjectEpisode 266: Failure is NecessaryJoin Drs. Milt Lowder and Drew Brannon in a discussion on the pivotal role failure plays in our lives. In this episode, they share personal anecdotes, revealing how failure has been the catalyst for their own growth. They also provide four compelling reasons why failure is not only essential, but also empowering. Learn how your response to failure can be the fuel that propels you toward success.
2024-02-2835 min
The Growth ProjectEpisode 265: Turning Pain Into Purpose with John "Redd" MartinIn this compelling episode, John "Redd" Martin opens up to Dr. Milt Lowder about his remarkable journey in triumphing over trauma and addiction. Redd's battle with belonging and the erosion of his faith plunged him into a dark period, marked by bouts of homelessness. However, through the transformative power of love, both from others and towards himself, he discovered newfound purpose. This journey inspired Redd and his wife Cassandra to establish Sunday Dinner with a Twist, a platform dedicated to supporting and humanizing the homeless community. Their conversation dives deeply into the profound impact of faith, hope, and love...
2024-02-211h 02
The Growth ProjectEpisode 264: Unlocking Human Potential with Clemson Baseball Head Coach Erik BakichJoin Clemson Baseball Head Coach Erik Bakich and Dr. Cory Shaffer, performance coach for the Tigers, as they discuss Bakich's coaching history and his approach in building a successful team. Fresh off of the 2023 ACC Championship win after his first year coaching for Clemson baseball, Bakich discusses his focus on daily actions and behaviors to shape the program, offering insights into his deep-rooted purpose and philosophy as a coach.
2024-02-1438 min
The Growth ProjectEpisode 263: Proven Strategies to Strengthen Learning on Your TeamWhat kind of culture are you creating for your team? Does it encourage learning? Drs. Milt Lowder and Brian Selman discuss the pivotal role of workplace environment in fostering continuous learning. In this episode, discover how stretching yourself within your professional realm can ignite action and amplify learning outcomes. From concrete examples to practical strategies like retrieval practice, elaborative interrogation, and space practice, unlock the keys to cultivating a dynamic learning environment within your team. Tune in and revolutionize your approach to learning and growth in the workplace.
2024-02-0731 min
The Growth ProjectEpisode 262: The Powerful Science Behind ReadingIn this enlightening episode, join Drs. Drew Brannon and Cory Shaffer as they share and discuss the scientific underpinnings of the positive impact of reading. They explore the measurable return on investment for your brain and general health – a focused workout for the prefrontal cortex. Backed by studies, they discuss how reading enhances focus, critical thinking, and stress relief while offering protection against cognitive decline. Tune in for practical tips to kickstart your reading habit and unlock the myriad of benefits, from mindset shifts to increased lifespan.
2024-01-3134 min
The Growth ProjectEpisode 261: Oregon Football Quarterback Bo Nix' Formula for Success: Preparation and HumilityLearn more about the intricacies of college football game preparation as Dr. Cory Shaffer engages in a revealing conversation with standout quarterback, Bo Nix, from University of Oregon football. Nix, with an impressive record-breaking 61 career starts, provides insights into his meticulous preparation. Explore the evolution of leadership, the growth in his relationship with the game, and the exciting journey ahead for Nix. Tune in for a captivating glimpse into the life and promising future of football excellence.
2024-01-2432 min
The Growth ProjectEpisode 260: Learning from Nick Saban's Playbook for Sustained SuccessThe sports world was recently rocked by the seismic retirement announcements from football coaching legends Bill Belichick, Pete Carroll, and Nick Saban. This news inspired Drs. Drew Brannon and Brian Selman to reflect on Selman's firsthand experience as a player under Saban's tenure at Alabama. They explore the profound impact of Saban's coaching style, with Selman expressing gratitude for his unwavering leadership and positive influence. Together, they appreciate Saban's enduring legacy, emphasizing his unrelenting pursuit of sustained success that transcends football and can be applied to every facet of life.
2024-01-1737 min
The Growth ProjectEpisode 259: Enhance Your Life Through JournalingFor a powerful, yet straightforward activity yielding maximum positive impact, journaling stands as the ideal choice. Join Drs. Cory Shaffer and Brian Selman as they discuss the transformative power of journaling. Learn how this practice enhances self-reflection and goal setting, complimenting recent podcast episode topics. Uncover why high performers swear by journaling and praise its profound impact on physical and mental well-being. Start your year equipped with strategies backed by science to pave the way for personal growth and success.
2024-01-1034 min
The Growth ProjectEpisode 258: Strategic Goal Setting for the New YearJoin Drs. Cory Shaffer and Brian Selman in a candid discussion on contemporary goal setting and design. As we kick off the year, January presents the perfect opportunity for practical application in attaining goals. They discuss the pitfalls of setting too many goals and the power of focusing on just one. Together, they debunk myths surrounding effective goal setting, offering invaluable insights to help you start the year with clarity and purpose.
2024-01-0345 min
The Growth ProjectEpisode 257: How to Position Yourself for Success in 2024Join Drs. Milt Lowder and Drew Brannon in a reflective conversation about 2023, dissecting why many inspired individuals find themselves either disillusioned by unmet goals or stubbornly optimistic, ignoring reality, and continuously falling short of their desired pursuit. Exploring three defining factors shaping these paths, they offer insightful tips to navigate away from these pitfalls. Tune in to glean wisdom and strategies for a more fulfilling and successful 2024 ahead.
2023-12-2729 min
The Growth ProjectEpisode 256: Don't Keep it in ModerationEmbark on a thought-provoking conversation with Drs. Drew Brannon and Brian Selman as they defy conventional wisdom, challenging the idea of moderation in goal pursuit. Uncover the secrets of those who excel and are enamored with the process, channeling intense focus and passion to draw energy from their work, steering clear of burnout and achieving extraordinary outcomes. Tune in for an enlightening conversation on unwavering dedication.
2023-12-2034 min
The Growth ProjectEpisode 255: Skillful Self-ReflectionJoin Drs. Cory Shaffer and Brian Selman in a thought-provoking conversation on skillful self-reflection, perfect for kickstarting your year. Delve into the art of consolidating experiences to forge a fresh perspective. Explore the realms of internal and external self-awareness while steering clear of unproductive rumination. Discover actionable steps to elevate your self-reflection game and embark on a journey towards a more enriched and curious self.
2023-12-1328 min
The Growth ProjectEpisode 254: Reaching Big Dreams by Starting SmallJoin Drs. Milt Lowder and Brian Selman in a discussion on navigating the initial steps in the path to success. Emphasizing the fusion of big dreams with small beginnings, they unravel the essence of initiating change. Learn how embracing incremental steps leads to monumental transformations, blending vision with action to embark on the journey towards your aspirations.
2023-12-0631 min
The Growth ProjectEpisode 253: Uncovering the Story with Ken RosenthalStep into an engaging conversation led by Dr. Cory Shaffer with esteemed sports writer Ken Rosenthal. Rosenthal, celebrated with two Sports Emmy Awards across his illustrious three-decade career in sports reporting, notably for Fox Sports' MLB coverage, unveils the wealth of wisdom he's cultivated throughout his career. Journey through his writing process within the dynamic realm of sports journalism, unearthing profound insights and revisiting pivotal career junctures. Additionally, they explore their shared link with Atlanta Braves' starting pitcher Spencer Strider, spotlighted in a recent piece by Rosenthal for The Athletic, shedding light on Shaffer's impactful enhancement of Strider's mental...
2023-11-2925 min
The Growth ProjectEpisode 252: The Benefits of GratitudeJoin Drs. Milt Lowder, Drew Brannon, Cory Shaffer, and Brian Selman in a discussion on the life-changing power of gratitude. Delve into the profound effects of acknowledging good fortune, cultivating contentment, and embracing hopefulness. Discover how gratitude fuels resilience, elevates energy levels, enhances relationships, boosts immunity, and even contributes to better sleep. Tune in for a deep dive into the practice of gratitude's remarkable benefits.
2023-11-2224 min
The Growth ProjectEpisode 251: Ownership MattersJoin Drs. Milt Lowder and Brian Selman in a thought-provoking dialogue on ownership. Delve into the dichotomy of personal responsibility versus blame culture, exploring the power of taking ownership and rejecting passivity in problem-solving. Discover the transformative impact of embracing responsibility, fostering growth, and cultivating humility. In this insightful conversation, gain actionable insights into navigating the complexities of ownership for personal development and societal change.
2023-11-1528 min
The Growth ProjectEpisode 250: Key Lessons from 250 EpisodesJoin us for a special milestone episode of "The Growth Project" as we celebrate our 250th episode into the world of personal and professional development. Drs. Milt Lowder, Drew Brannon, Cory Shaffer, and Brian Selman reflect on some of the most impactful and transformative moments from our previous episodes and explore three key themes: the importance of a unique path to growth, the role of humility in personal development, and the practical application of insights. Whether you've been with us from the beginning or are just joining "The Growth Project" for the first time, this 250th episode is a...
2023-11-0838 min
Pais à ExperiênciaEp. 21 | À conversa com Ana Silva e Manuela Ferreira da AMPLOSEstivemos à conversa com a Ana Silva e a Manuela Ferreira da AMPLOS - Associação de Mães e Pais pela Liberdade de Orientação Sexual e Identidade de Género.
Nem sempre é fácil entender, saber como agir, arrumar emoções, gerir pensamentos, apaziguar medos. E ainda são tantos os medos: medos do preconceito, medo da discriminação, medo das palavras que ferem, das piadas sem piada alguma, dos comentários não solicitados, das opiniões que nada acrescentam. Só magoam. E não há nada na parentalidade que assuste mais do que a possibilidade de os...
2023-07-0345 min
Elev8 PodcastElev8 Episode 125 Amplos with Dr. Drew BrannonVisit Amplos
Follow Dr. Brannon on Twitter
2023-02-1435 min
The Growth ProjectEpisode 200: Celebrating the Growth of The Growth ProjectJoin Drs. Milt Lowder, Drew Brannon, and Cory Shaffer as they celebrate the 200th episode of The Growth Project by reflecting on its evolution over the last 5 years. This podcast was created from a desire to help others puruse better in life, but it also has had the added benefit of having a positive personal impact on the AMPLOS team. They share their favorite episodes, how it has helped them rekindle relationships, and their immense gratitude for the listeners.
2022-11-2335 minThe Growth ProjectEpisode 200: Celebrating the Growth of The Growth ProjectJoin Drs. Milt Lowder, Drew Brannon, and Cory Shaffer as they celebrate the 200th episode of The Growth Project by reflecting on its evolution over the last 5 years. This podcast was created from a desire to help others puruse better in life, but it also has had the added benefit of having a positive personal impact on the AMPLOS team. They share their favorite episodes, how it has helped them rekindle relationships, and their immense gratitude for the listeners.
2022-11-2335 min
The Growth ProjectEpisode 199: Gratitude in ActionThere is an abundance of research highlighting the dramatic positive impact of regularly practicing gratitude. With Thanksgiving approaching, we wanted to revisit a conversation with the AMPLOS team where they explore how to develop a genuine sense of gratitude, which is essentially appreciating and wanting what you already have.
2022-11-1635 minThe Growth ProjectEpisode 199: Gratitude in ActionThere is an abundance of research highlighting the dramatic positive impact of regularly practicing gratitude. With Thanksgiving approaching, we wanted to revisit a conversation with the AMPLOS team where they explore how to develop a genuine sense of gratitude, which is essentially appreciating and wanting what you already have.
2022-11-1635 min
The Growth ProjectEpisode 154: New Year Special - Looking Back to Plan AheadTurning the page to a new year is a natural time to reflect and create new goals. With 2022 underway, the AMPLOS team discusses their personal approaches to year-end reflection, how they learn from previous experiences, and how they strive to make incremental, yet important, changes to ensure each year is a little better than the previous one.
2022-01-0548 minThe Growth ProjectEpisode 154: New Year Special - Looking Back to Plan AheadTurning the page to a new year is a natural time to reflect and create new goals. With 2022 underway, the AMPLOS team discusses their personal approaches to year-end reflection, how they learn from previous experiences, and how they strive to make incremental, yet important, changes to ensure each year is a little better than the previous one.
2022-01-0548 min
The Growth ProjectEpisode 153: AMPLOS Team Series - Part 4 with Dr. Cory ShafferFor our 4-part AMPLOS team series, we're shifting the spotlight to our group of psychologists and performance coaches. In the fourth and final episode of this series, Dr. Drew Brannon talks with Dr. Cory Shaffer about Cory's path from a small town in Pennsylvania to the ivy league, the hurdles Cory had to overcome in his journey to become a performance coach, and his desire to maximize his potential and help others reach theirs.
2021-12-2942 minThe Growth ProjectEpisode 153: AMPLOS Team Series - Part 4 with Dr. Cory ShafferFor our 4-part AMPLOS team series, we're shifting the spotlight to our group of psychologists and performance coaches. In the fourth and final episode of this series, Dr. Drew Brannon talks with Dr. Cory Shaffer about Cory's path from a small town in Pennsylvania to the ivy league, the hurdles Cory had to overcome in his journey to become a performance coach, and his desire to maximize his potential and help others reach theirs.
2021-12-2942 min
The Growth ProjectEpisode 149: AMPLOS Team Series - Part 3 with Dr. Drew BrannonFor our 4-part AMPLOS team series, we're shifting the spotlight to our group of psychologists and performance coaches. In the third episode of this series, Dr. Milt Lowder talks with Dr. Drew Brannon about Drew's belief that effort leads to success, accomplishing what you put your mind to, and working as the University of Georgia football team's sports psychologist.
2021-12-0147 minThe Growth ProjectEpisode 149: AMPLOS Team Series - Part 3 with Dr. Drew BrannonFor our 4-part AMPLOS team series, we're shifting the spotlight to our group of psychologists and performance coaches. In the third episode of this series, Dr. Milt Lowder talks with Dr. Drew Brannon about Drew's belief that effort leads to success, accomplishing what you put your mind to, and working as the University of Georgia football team's sports psychologist.
2021-12-0147 min
The Growth ProjectEpisode 148: Thanksgiving Special - Gratitude in ActionLike most things in life, practicing gratitude is a skill that can be developed, and it's one worth strengthening - there is no shortage of research underscoring the dramatic positive impact of regularly exercising gratitude. In light of Thanksgiving, the AMPLOS team explores how to develop a genuine sense of gratitude and awareness for what's in your life as part of a special holiday conversation.
2021-11-2435 minThe Growth ProjectEpisode 148: Thanksgiving Special - Gratitude in ActionLike most things in life, practicing gratitude is a skill that can be developed, and it's one worth strengthening - there is no shortage of research underscoring the dramatic positive impact of regularly exercising gratitude. In light of Thanksgiving, the AMPLOS team explores how to develop a genuine sense of gratitude and awareness for what's in your life as part of a special holiday conversation.
2021-11-2435 min
The Growth ProjectEpisode 147: AMPLOS Team Series - Part 2 with Dr. Milt LowderFor this 4-part AMPLOS team series, we're shifting the focus internally to our team of psychologists and performance coaches, who are typically on the other side of the conversation asking questions about our guests' lives. For the second part of this series, we're taking a deeper dive into the life and career of AMPLOS CEO and Founder, Dr. Milt Lowder. Dr. Katie Nichols talks with Milt about growing up on a farm, the challenging life experiences that shaped him, and how becoming a psychologist influenced his role as a father and leader.
2021-11-1750 minThe Growth ProjectEpisode 147: AMPLOS Team Series - Part 2 with Dr. Milt LowderFor this 4-part AMPLOS team series, we're shifting the focus internally to our team of psychologists and performance coaches, who are typically on the other side of the conversation asking questions about our guests' lives. For the second part of this series, we're taking a deeper dive into the life and career of AMPLOS CEO and Founder, Dr. Milt Lowder. Dr. Katie Nichols talks with Milt about growing up on a farm, the challenging life experiences that shaped him, and how becoming a psychologist influenced his role as a father and leader.
2021-11-1750 min
The Growth ProjectEpisode 145: AMPLOS Team Series - Part 1 with Dr. Katie NicholsWe love having our amazing guests on the Growth Project, but for this 4-part AMPLOS team series we're shifting the spotlight to our team of psychologists and performance coaches. Typically, they are the ones asking questions on the podcast, so this series allows you to learn from and learn more about their experiences. In this episode, Dr. Cory Shaffer talks with Dr. Katie Nichols about being a proud Texan, pursuing her passion of sport psychology, lessons she's learned from mentors along the way, and pushing herself outside of her comfort zone.
2021-11-0337 minThe Growth ProjectEpisode 145: AMPLOS Team Series - Part 1 with Dr. Katie NicholsWe love having our amazing guests on the Growth Project, but for this 4-part AMPLOS team series we're shifting the spotlight to our team of psychologists and performance coaches. Typically, they are the ones asking questions on the podcast, so this series allows you to learn from and learn more about their experiences. In this episode, Dr. Cory Shaffer talks with Dr. Katie Nichols about being a proud Texan, pursuing her passion of sport psychology, lessons she's learned from mentors along the way, and pushing herself outside of her comfort zone.
2021-11-0337 min
The Growth ProjectEpisode 141: Extraordinary Teams Are Made of Extraordinary Teammates with Joan RyanWhat makes an extraordinary teammate? Dr. Cory Shaffer explores this concept with Joan Ryan, an award-winning journalist and author of five books, including an AMPLOS team favorite, Intangibles: Unlocking the Science and Soul of Team Chemistry. They discuss Joan's trail-blazing career as one of the first female sports columnists in the country and how intangibles contribute to higher team performance.
2021-10-0641 minThe Growth ProjectEpisode 141: Extraordinary Teams Are Made of Extraordinary Teammates with Joan RyanWhat makes an extraordinary teammate? Dr. Cory Shaffer explores this concept with Joan Ryan, an award-winning journalist and author of five books, including an AMPLOS team favorite, Intangibles: Unlocking the Science and Soul of Team Chemistry. They discuss Joan's trail-blazing career as one of the first female sports columnists in the country and how intangibles contribute to higher team performance.
2021-10-0641 min
Live Life in Motion33. Milt Lowder: Sport Psychologist / Founder and CEO of Amplos33. Milt Lowder: Sport Psychologist / Founder and CEO of Amplos
Dr. Milt Lowder is the Founder and CEO of Amplos. Dr. Lowder, a licensed counseling psychologist, completed his Ph.D. in Counseling Psychology with a concentration in Organizational Development from the University of Kentucky.
Dr. Lowder works with individuals, teams, and corporations by building encouraging, collaborative relationships with each client and organization to maximize their performance in all aspects of their lives. He helps his clients develop and implement practical strategies to create the best version of themselves. Mikee Johnson from Cox Industries described Dr. Lowder’s...
2021-07-141h 01
TRENDSET: Gestão Passiva de Investimentos#34. ETFs listados na B3: Índices Brasileiros AmplosBem-vindos ao Podcast TRENDSET Gestão Passiva de Investimentos.
Nesta série de episódios apresentamos todos os ETFs listados na B3, classificando-os por classes de ativos. Neste episódio cobriremos os ETFs que seguem índices amplos Brasileiros:
ETFs DE ÍNDICES BRASILEIROS AMPLOS:
PIBB11
ETF que segue o índice Ibrx 50 com as 50 empresas mais líquidas da B3.
Taxa de administração de 0.06% ao ano.
ETFs do IBOVESPA
ETFs que seguem o índice iBovespa:
BOVV11. Taxa de administração de 0.10% ao ano.
BOVA11. Taxa de administraç...
2021-07-0803 min