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Box in the BasementBox in the BasementThe Unsolved Murder or Leon Laureles: Arlene’s Journey of Heartbreak & HeadachesThis month, Box in the Basement returns to where it all began—the story of Leon Laureles, a beloved 30-year-old man who was murdered execution-style outside of Brownwood, Texas, on May 10, 1996. His case remains unsolved and is suspected to be a hate crime.Host Arlene, Leon’s niece, shares her deeply personal account of Leon’s life, the night she learned he was killed, and the decades of grief, unanswered questions, and systemic failure that followed. Through raw emotion and courageous storytelling, Arlene sheds light on the injustice surrounding Leon’s case—and so many others like his.2025-05-0932 minMatchmaker Mentor PodcastMatchmaker Mentor PodcastNavigating Entrepreneurship and Financial Discipline in Matchmaking - Matchmaker Mentor Podcast with Arlene WashburnTune into this insightful episode of the Matchmaker Mentor Podcast, where host Arlene Washburn speaks with guest Debra Angilletta, a former Wall Street professional turned Cash Flow Strategist For High-Performance Leaders. Deborah shares her journey from the corporate finance world to mentoring entrepreneurs. She discusses the crucial elements of financial discipline through her Profit Powerhouse Blueprint, inspired by the Profit First approach. This episode is packed with valuable lessons on financial management, marketing strategies, and the importance of a sales mindset for entrepreneurs, particularly those in the matchmaking industry. Deborah and Arlene explore common financial pitfalls, such...2025-03-1252 minEspiritu Coffee ChatsEspiritu Coffee Chats07: New Year’s Reflections & 2025 VisionPodcast Episode 7: New Year’s Reflections & 2025 Vision In this inspiring episode of Espiritu Coffee Chats, Arlene Salcedo and Valerie Uttira share a reflective conversation on the valuable lessons they learned in 2024 and how those experiences are guiding their goals for 2025. Arlene discusses upcoming retreats and spiritual offerings through Luna Soul Wellness, while Valerie shares exciting new events and projects for Surge Coffee, including artisan coffee tastings, coffee experiences (event), catering, and expanded subscription services. From personal growth to professional dreams, this episode offers an authentic look at their journeys as Latina entrepreneurs blending wellness, spirituality, an...2025-01-1744 minEspiritu Coffee ChatsEspiritu Coffee Chats06: Our Ayahuasca Journey & Plant Medicine ReflectionsPodcast Episode 6: Our Ayahuasca Journey & Plant Medicine Reflections 🎙️ Espiritu Coffee Chats with Arlene Salcedo and Valerie Uttira In this heartfelt episode, Arlene and Valerie open up about their transformative experiences with ayahuasca. Together, they share the deeply personal journey of their ayahuasca journey, where they both experienced ayahuasca for the first time together in 2023. Valerie has since then done three ayahuasca journeys. Arlene facilitated an ayahuasca retreat in the spring of 2024 where she prepped and worked closing, coaching all participants for her retreat and planning and assisted the shaman. Valerie and Arlene share the many insig...2025-01-111h 04Espiritu Coffee ChatsEspiritu Coffee Chats05 Cultivating Work-Life Balance as Mompreneurs & Entrepreneurs In this episode of Espiritu Coffee Chats, Arlene and Valerie get real about the highs and lows of managing family, business, and personal life. Arlene shares her secrets to balancing mom life with three kids, a 14-year marriage, and multiple entrepreneurial ventures. From grocery shopping at Trader Joe's to easy meal prep hacks, maintaining date nights, and her favorite mompreneur tips, Arlene offers practical advice for anyone juggling it all. Plus, check out her go-to Trader Joe’s meal prep Pinterest board (linked below). Valerie, as the co-CEO of Surge Coffee, opens up about the st...2024-12-1036 minBarnyard LanguageBarnyard LanguageCaite & Arlene's Holiday Gift Guide for Farmers and Farm KidsIn this episode of Barnyard Language, hosts Arlene and Caite discuss their experiences on Black Friday, share updates about their families, and dive into a comprehensive gift guide tailored for farmers and their families. They explore practical, sentimental, and functional gift ideas, emphasizing the importance of thoughtful gifting and the value of experiences over material items. The conversation also includes community suggestions for gifts that cater to the unique needs of farm life. In this episode, Arlene and Caite explore a variety of creative and practical gift ideas for loved ones, emphasizing the importance of emergency preparedness, gardening, and...2024-12-0556 minWork Well, Live WellWork Well, Live WellArlene's 5 Favorite Things & the Season 3 Wrap Up : Concepts to EvolveSponsored by Enelra Talent Solutions, LLC - Your Go-To Coaching Partner. In this heartfelt season finale of our podcast, join Arlene as she reflects on the journey of Season 3 and shares five transformative concepts that have shaped our lives this year. From embracing change to recognizing the importance of our feelings, Arlene dives deep into personal growth and self-awareness. As we wrap up this season, we express our gratitude to our listeners for their support and invite you to join us in prioritizing what truly matters in our lives. Connect with Arlene:...2024-11-2622 minWork Well, Live WellWork Well, Live WellFinding Success on Your Own Terms with Dr. Brian Crewe - The 10 ToolsSponsored by Enelra Talent Solutions, LLC - Your Go-To Coaching Partner. In today's episode, Arlene and Dr. Brian Crewe dive deep into the concepts of happiness, success, and defining your dream life on your own terms. Join them as they explore the stark realities of personal satisfaction in today's world, discover the difference between generic success and personal success, and learn how societal programming influences our definitions of achievement. Whether you're feeling stuck in your career, seeking greater fulfillment, or simply wanting to understand what success means to you, this episode is packed with valuable...2024-11-121h 10Espiritu Coffee ChatsEspiritu Coffee Chats03: Business Astrology, and Latina Energy – Embracing the Season and Your Potential Through The Lens of Astrology!Episode 3: Fall Flavors, Business Astrology, and Latina Energy – Embracing the Season and Your Potential In this episode of Espiritu Coffee Chats, Arlene and Valerie dive into all things fall, from pumpkin spice and cafecito delights to the deeper insights of business astrology. We start with the ultimate seasonal flavor experience, exploring the unique blend of coffee and cacao for the perfect autumn ritual. Astrology takes the spotlight as Arlene, an experienced astrologer, gives Valerie a business astrology reading focused on her 10th house and mid-heaven placements, offering invaluable insights into her career path and potential. To...2024-11-071h 03OrgDev with DistinctionOrgDev with DistinctionEquipping Your Leaders for Turbulent TImes with Dr Arlene Egan CEO Roffey Park - OrgDev Episode 41We'd love to hear from you so send us a message!What does it take to elevate leadership to truly impact not just a leader’s own performance but also that of their team, stakeholders, and entire organization? In this episode, we talk with Dr. Arlene Egan, CEO of Roffey Park, a global center of excellence in leadership and organization development.For over 75 years, Roffey Park has been at the forefront of equipping leaders with the skills to navigate complex organizational challenges. Dr. Egan shares powerful insights into transforming leadership behaviours and mindsets, including how to...2024-11-0153 minWork Well, Live WellWork Well, Live WellIn the Huddle with Shemekia Lawrence: Pivoting from Corporate Leadership to Franchise OwnershipSponsored by Enelra Talent Solutions, LLC - Your Go-To Coaching Partner. In today's episode, Arlene dives into the world of franchise ownership with Shemekia Lawrence, a former corporate finance leader who made the bold pivot to become a franchise business owner. Join Arlene and Shemekia as they explore Shemekia's journey from her 23 years in corporate finance to owning Bumble Bee Blinds in Frisco, Texas. Whether you're contemplating a career change or simply curious about the franchise business model, this episode is packed with insights and inspiration. Connect with Arlene:-Follow her on...2024-10-2926 minBarnyard LanguageBarnyard LanguageGetting to Know Your Barnyard Language Hosts, Caite & ArleneSummaryIn this episode of Barnyard Language, hosts Arlene and Caite are interviewed by Krysta Paffrath, their editor and CEO of the Rural Podcast Network. They discuss their backgrounds in agriculture, the challenges of parenting in rural areas, and the importance of community and connection through podcasting. The conversation highlights the similarities in experiences among agricultural families, the impact of mental health discussions, and the joy of sharing stories. The episode emphasizes the authenticity of their podcasting journey and the friendships formed along the way. In this episode, the hosts reflect on their experiences with parenting, the...2024-10-241h 35Etta Arlene\'s SpiritcastEtta Arlene's SpiritcastHoodoo & Working With The Ancestors with ArleneWe can't wait to share this episode. It's been a year in the making and we finally have our friend Arlene on the show! Join us as we chat about her journey, ancestor work, and hoodoo. Socials & More: Our Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.ettaarlene.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Shop: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.ettaarlene.com/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC0L6zmuIlOwZA_OEvH8jHYA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/ettaarlene/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/edpro_pgh⁠⁠⁠⁠ Shop mentioned: https://www.themenageriepgh.com/ Reader mentioned: Matt at Ceremonial https://ceremonialshop.com/2024-10-161h 01Work Well, Live WellWork Well, Live WellThe Art of the Pivot with Corporate Executive, Realtor, & Investor Felicia CoxSponsored by Enelra Talent Solutions, LLC  - Your Go-To Coaching Partner. In this inspiring episode, Arlene welcomes the incredible Felicia Cox, a woman of faith, a dedicated mother, and a seasoned professional who has made numerous career pivots throughout her life. Join us as we explore the art of the pivot and how to navigate transitions in your career and personal life. Connect with Arlene:-Follow her on Instagram @arlene_pace_green.-Looking for coaching solutions that work? Visit Enelra Talent Solutions, LLC.-Visit Arlene's website at www.arlenepacegreen.com -Enjoying wha...2024-10-151h 08Work Well, Live WellWork Well, Live WellSecuring the Bag with Chanel Christoff DavisIn today's episode, Arlene welcomes back Dee Maddox, a corporate trainer and HR expert, alongside special guest, Chanel Christoff Davis, founder and CEO of Davis & Harman.  Join Arlene as she dives deep into the world of entrepreneurship, focusing on the crucial topic of securing funding to grow and scale your business. Chanel shares her inspiring journey from being a precocious kid entrepreneur to leading a million-dollar sales tax advisory firm. With over three decades of experience, she offers invaluable insights on how to navigate the complex financial landscape, especially for women and minority entrepreneurs. 2024-10-0152 minWork Well, Live WellWork Well, Live WellLiving Authentically with Raquel EatmonIn a world that often prioritizes external validation and the needs of others, the concept of self-honor can seem counterintuitive. However, as discussed in today's episode with Raquel Eatman, a multifaceted entrepreneur and speaker, the journey of self-discovery and self-love is not only essential for personal growth but is also foundational for fostering meaningful relationships with others. Join Arlene and Raquel as they delve into the importance of honoring yourself and living authentically. Raquel shares her journey from journalism to entrepreneurship, highlighting the challenges and triumphs she faced along the way. Discover how t...2024-09-171h 10Work Well, Live WellWork Well, Live WellThe Huddle: Winning in LIFE - What We Can Learn from the OlympicsIn this episode, Arlene delves into the inspiring lessons learned from the 2024 Summer Olympics in Paris. From showing grace in challenging moments to working towards something bigger than ourselves, each lesson is a valuable takeaway from the world-class athletes and their stories. Join Arlene as she discusses the importance of staying open and curious, the significance of playing for a greater purpose, and the power of leaning into challenges. We also explore the motivational phrase "Yes, you can" and how it can drive us to overcome obstacles. Tune in to discover how Olympic athletes like...2024-09-0319 minAdelante with Arlene ! Let Me Inspire you to discover, your best life today.Adelante with Arlene ! Let Me Inspire you to discover, your best life today.Music Biz My Journey :Freestyle Music Recording Artist ArleneIn this podcast the tables turn and I sit now to be interviewed by host Johnny B from 95 alive fm. I share about my Musical Journey thus far . I share my experience, clear up some misconceptions and hope to encourage anyone in the biz of music or about to enter in this crazy music biz. Please dont forget to share , follow subscribe. to Adelante with Arlene on Youtube, FB, TikTok and many other platforms. Any donation will be greatly appreciated. 2024-08-201h 56Work Well, Live WellWork Well, Live WellUnlocking Entrepreneurial Success with Ramon RayIn this episode, Arlene welcomes two incredible guests: Ramon Ray, an accomplished entrepreneur with expertise in growing and scaling businesses, and Dee Maddox, our first guest host from DMX Consulting. Dee has previously shared valuable insights on networking, which resonated deeply with our audience, making her return highly anticipated. Join us as Ramon shares his journey from being a side hustler to a full-time entrepreneur. Ramon provides valuable advice on scaling a business, highlighting the significance of having the right team and scalable systems. He stresses the importance of personal growth, recommending coaching, masterminds, and continuous learning...2024-08-2047 minWork Well, Live WellWork Well, Live WellLevel Up & Learn Something New: Let's HuddleWelcome to the Huddle! In today's episode, Arlene introduces a new short-form podcast format called “The Huddle”. In this episode, Arlene will share 5 tips for learning something new in just 15 minutes. Drawing from her recent experience obtaining a new coaching certification, Arlene discusses the importance of being intentional, making time for learning, embracing the learning process, avoiding familiarity, and celebrating accomplishments. Join Arlene as she delves into the world of continuous learning and personal growth, offering practical advice and insights to help you on your own learning journey. Whether you're looking to enhance your skills, purs...2024-08-0616 minWork Well, Live WellWork Well, Live WellUnlocking the Value of Dreams and Nightmares with the Mother Daughter Duo, Rev. Dr. Barbara Sargeant Green & Dr. Brandice Green WeathersIn this insightful podcast episode, join Arlene as she delves deep into the power of sleeping dreams with two special guests, Rev. Dr. Barbara Sargeant Green & Dr. Brandice Green Weathers. Together, they share personal stories and experiences that highlight the significance of dreams in our lives. Discover how dreams can provide guidance, warnings, and even prompt us to pray for others. Hear firsthand accounts of how dreams have influenced decisions and actions, leading to profound outcomes. From warnings about potential dangers to messages of protection and guidance, dreams can offer valuable insights when interpreted with care and...2024-07-231h 12Work Well, Live WellWork Well, Live WellLess Stress, Longer Life: Coping with Things You Can’t Change - The Burnout Series Part 3Welcome to part 3 of The Burnout Series! In today's episode, Arlene discusses the importance of emotional strategies, such as mindfulness and self-awareness, in managing negative emotions. Additionally, she highlights the significance of support from others in reducing stress and promoting overall well-being. Join Arlene as she uncovers the impact of positive relationships on longevity and learn how investing in social connections can lead to a healthier, happier life. Don't miss out on valuable insights and practical tips to combat burnout and enhance your emotional resilience. Tune in now and discover how to prioritize...2024-07-0938 minWork Well, Live WellWork Well, Live WellLetting Go of Control & Leveraging Choice (The Burnout Series Part 2)In today's episode, Arlene dives deep into the power of choice in reducing work stress and avoiding burnout. She explores how making intentional choices can significantly impact our stress levels and overall well-being in the workplace. Join Arlene as she discusses the five key choices you can make to create a more enjoyable and less stressful work environment. From scheduling and work location to mindset and partnerships, each choice plays a crucial role in managing stress and preventing burnout. Don't miss out on valuable insights and practical strategies to enhance your work experience...2024-06-2534 minWork Well, Live WellWork Well, Live WellBalancing Demands and Capacity: A Guide to Avoiding Burnout (The Burnout Series Part 1)In today's episode, Arlene dives deep into the topic of burnout. She shares insightful strategies to help you manage burnout by reducing demands and increasing your capacity. From prioritizing work responsibilities to questioning beliefs that may be keeping your demands high, Arlene provides practical tips to help you navigate through burnout. Join Arlene as she discusses the importance of getting comfortable with silence, implementing the Pareto principle, and seeking help to reduce the demands in your life. Discover how increasing your capacity can lead to a more balanced and fulfilling work-life experience. Don't miss out...2024-06-1142 minBox in the BasementBox in the BasementThe Unsolved Murder of Leon Laureles part 2: Leon in Real LifeJoin us for the second episode of "Box in the Basement," where host Arlene continues the poignant story of her uncle, Leon Laureles. In this episode, titled "Leon in Real Life," Arlene takes us beyond the tragedy of Leon's unsolved murder to celebrate his life and the profound impact he had on those around him.Born into a hardworking family with deep roots stretching from Portugal to Texas, Leon's life was a testament to resilience, kindness, and unconditional love. Despite facing early responsibilities and hardships, Leon’s warmth and generosity knew no bounds. From his role as a...2023-12-1325 minBox in the BasementBox in the BasementThe Unsolved Murder of Leon Laureles Part 1: Arlene's JourneyWelcome to the first episode of "Box in the Basement," a true crime podcast dedicated to shedding light on cold cases and unsolved murders. In this heartfelt episode, host Arlene delves into the tragic story of her uncle, Leon Laureles, whose life was cruelly taken in an execution-style murder outside Brownwood, Texas, in 1996. This poignant tale is not just about an unsolved crime; it's a journey through grief, injustice, and the relentless pursuit of closure.Arlene's narrative explores the complexities of Leon's case, a potential hate crime lost in a system overwhelmed with over 20,000 unsolved homicides. Her...2023-12-1330 minWork Well, Live WellWork Well, Live WellLessons Learned & the Season 2 Wrap UpIt is the end of this season and we're so thankful you were here for the ride! In today's episode, Arlene shares the lessons she has learned throughout the year and how she has applied them to her daily life. She also goes over some of the most popular episodes and how they relate to the three sections of her book. Listen in and don't forget to stay tuned for next season -- it's going to be exciting! In this episode, we cover:-Lessons from this season of the podcast.2023-12-0524 minWork Well, Live WellWork Well, Live WellWorking with Difficult PeopleIf you've ever worked with difficult people, you know how challenging days can get. However, learning how to effectively manage these situations is an opportunity to grow and even learn more about ourselves. How do we do that? In today's practical episode, Arlene covers the things we can do to improve our emotional health when working with people that we find difficult. It’s human nature to avoid difficulty – including difficult people. Listen in and learn from her top tips for working with difficult people and the strategies you can use to c...2023-11-2136 minWork Well, Live WellWork Well, Live WellViewer Favorite: Organizing Your Life with a Dream CalendarLiving your dream life is possible! The secret? Creating a calendar that allows you to organize your life and enjoy the process. We know you loved this episode last season, and we wanted to share it again with you as we know many of us use this time of the year to reflect on our priorities and the things we want to accomplish. In this episode, Arlene shares the benefits of creating this dream calendar, how to put it in place, and how it has improved her life. She goes over the importance of...2023-11-0724 minWork Well, Live WellWork Well, Live WellNetworking Made Easy with Dee Maddox, MBA of DMX ConsultingDid you know that your network has a significant impact on your career, business, and life? In today's episode, we continue the conversation with Dee Maddox, and this time they talk all things relationship-building! They cover everything from simple ways of networking and doing it in a way that will make it easier to the many ways building your network can enrich your life. Dee highlights how in business and life everything is relationship-based, why networking is vital to our career and success, and how we can make it enjoyable. Enjoy the episode!2023-10-2423 minWork Well, Live WellWork Well, Live WellHow to Stay Committed to Your Goals: The Complete Guide with Dee Maddox, MBA of DMX ConsultingIf you are looking for a strategic way to not only set but also achieve your goals, then this episode is for you! Today, Arlene and Dee Maddox, MBA of DMX Consulting sit down for an enlightening conversation about goal setting, becoming a winner, and striving for excellence. Arlene and Dee discuss the different ways to build commitment over time, why having clarity around your outcome is so necessary, and much more! This conversation is a fantastic look at what it takes to achieve all that you've been called to do. There's so...2023-10-1036 minWork Well, Live WellWork Well, Live WellGenerations at Work with Dr. Rosalyn Pitts-ClarkWhat are your strengths and or challenges when working with people who are different than you? In today's episode, we welcome back Dr. Rosalyn Pitts-Clark as she and Arlene dive deep into the steps to thriving in a multi-generational workplace. Today’s workforce is incredibly age-diverse and being open to new perspectives is more important than ever. Listen in to learn why technology and communication patterns are the main difference between generations, the different concepts generations have about respect, why cross-mentoring is key in coexisting with younger individuals, and more! In th...2023-09-2637 minWork Well, Live WellWork Well, Live WellIs Therapy for Me? With Dr. Dayna NelsonIn today's episode, you get to meet Arlene's personal psychologist and therapist, Dr. Dayna Nelson. Throughout this session, you'll hear Arlene and Dr. Nelson discuss whether therapy is for you and how to find the right therapist. They also dive deep into the different kinds of therapy available, how brain health is closely related to our diet, what faith-based counseling is, and so much more. If you've thought about going to therapy but you either don't have easy access to it or aren't sure where to look for the right therapist, then this episode is...2023-09-1250 minWork Well, Live WellWork Well, Live Well10 Ways to Enjoy Your Work (or any other area of life) More!In today's episode, Arlene shares 10 practical tips to enjoy your work or any other area of your life more. Whether you have something that causes you frustration or stress in your job or your personal life, these tips are here to help you navigate the difficulties and turn them into bliss. Listen in and learn what the stats say about people using their vacation time (you'll be surprised!), what to do to positively impact your mental health, why investing in yourself is so crucial, and more. So, what is one area of your life...2023-08-2923 minWork Well, Live WellWork Well, Live WellManaging Thoughts and Beliefs with Dr. Dan StrunkToday's episode is a great reminder of the power of our thoughts and beliefs and how they can impact our lives! In this conversation, Arlene and Dr. Dan Strunk explore what Cognitive Behavioral Therapy is as well as some strategies to help us better identify and manage our behavior. Throughout this episode, you will also hear Dr. Strunk talk about some real-life examples of how CBT skills can be used in our everyday lives, why our personal and professional lives are intertwined, and more. This episode is a must-listen for anyone looking to...2023-08-0142 minWork Well, Live WellWork Well, Live WellThe Research on Work-Life Balance with Dr. MorgansonWork-life balance - do we ever really have it or is it just a concept we're striving towards? In today's episode, Arlene sits down with Dr. Valerie Morganson for an enlightening conversation on work-life balance and how it impacts the various areas of our lives. The concept of work-life balance has evolved over time, and during this episode, you'll hear Dr. Morganson share how work and life can enhance each other, the outcomes of it, the role of leadership in work-family issues, and more! We are incredibly grateful to Dr. Morganson for sharing...2023-07-1843 minWork Well, Live WellWork Well, Live WellFinding Purpose with Emery Mack Varrie, IIFinding purpose in life is fulfilling. Today's episode is all about the power of living with purpose and intention and it is full of valuable insights and practical advice for anyone looking to discover or build their purpose in life. Arlene and her guest, Emery Mack Varrie, II sit down for an insightful conversation about how he found his purpose, how he created a life around it in a creative profession, what it's like to be an intentional parent, why relationships matter, and more. This episode is linked to chapter 2 - "There is...2023-07-0447 minWork Well, Live WellWork Well, Live WellA Day in the Life + The Summer Soul ChallengeDo you have the time needed to do what is necessary in your life?If the answer is no, know that you're not alone!  Arlene has been there before and in today's episode, besides sharing how she structures her days, she also shares 5 principles to help you make the best of the time that you have. Listen in and learn how to recharge to be at your best, how to become more assertive, how to add joy to your life, and more. This topic is linked to chapter six - Create Options...2023-06-2031 minWork Well, Live WellWork Well, Live WellMaking Change with the Honest RD, Brittany PaytonIf you've been wanting to make a change in your life but just don't know where to start, this episode is for you! Whether you want to create a new reality in the professional or personal space, today's episode will provide a fresh perspective on the things you should ask yourself and consider before beginning your journey. Listen in as Arlene and Registered Dietician, Brittany Payton discuss how to make real change in your life. During this candid conversation, they cover a lot of ground! From mindset shifts, the importance of finding your why, the...2023-06-0649 minWork Well, Live WellWork Well, Live WellCreating the Job You Want...Starting From Where You AreHow do you feel about your job? The way we feel about our work is critical to how we feel about our entire life. If you feel motivated and engaged about your daily activities at work, chances are the rest of your life feels the same way. But what happens when the opposite is true and you're having a hard time embracing a positive perspective of your job? In this episode, Arlene dives deep into the art of creating the job you want (hint: you are probably already in it!). She delves into...2023-05-2324 minWork Well, Live WellWork Well, Live WellManaging and Overcoming Fear with Dr. David CreggHow often do you experience fear? Fear is one of the most basic human emotions and it shows up in many different contexts. So, how do we catch it when it starts operating and how do we deal with it? Today's episode explains exactly how to do all of that! Arlene's guest, Dr. David Cregg shares some excellent insights and practical strategies we can use to manage fear and anxiety effectively. Throughout the episode, you will hear Dr. Cregg explain how fear can moderate the choices you make and keep you in...2023-05-0933 minWork Well, Live WellWork Well, Live WellThe Season 2 KickOff - We're Back! Welcome to the season 2 of the You Deserve To Love Your Job Podcast! We are beyond excited to be back and we cannot wait for you to hear what we have prepared. Get ready to dive deep into Arlene's book - You Deserve to Love Your Job -plus hear from our amazing guests this season. Let's go! Resources and links mentioned in this episode: -Arlene's book, You Deserve To Love Your Job is now available in paperback and Kindle. Get your copy here! -Join the Crew - Arlene's private email group and get a ch...2023-04-2503 minWork Well, Live WellWork Well, Live Well3 Valuable Lessons Learned in 2022 You Need to Put into Practice - The Season 1 Wrap UpWelcome to the last episode of this first season of the You Deserve To Love Your Job Podcast! It's been a lovely ride alongside all of you and we want to thank you so much for your support throughout this process. This year we've had amazing guests who've shared their expertise, tips, knowledge, and wisdom in every one of our episodes. And today, Arlene highlights these gems! Listen in to learn more about the common themes we saw among our guests this season and how you can apply the valuable lessons they share...2022-10-2541 minWork Well, Live WellWork Well, Live WellLead Yourself First with Trey Boone, CEO, eSOURCESGreat leadership isn't just about leading others. Great leadership starts with self-leadership. Think about it - If you can't lead yourself how can you expect to lead others? Today Arlene is joined by her good friend, Trey Boone, CEO of the human resources firm, eSOURCES. Trey brings a wealth of knowledge to today's episode as he shares some golden thoughts for all of us to consider and reflect upon for leading ourselves, developing a sense of self-awareness, asking ourselves hard questions, and more. Trey knows the first step toward leading yourself...2022-10-1151 minWork Well, Live WellWork Well, Live WellResilience: Bouncing Forward After a Loss with Jeff Johnson, M.S.Building skills to endure hardship isn't something ordinarily taught in school or even talked about enough to see as a normal part of life. But, what if there was a way to not only learn these skills but also lessen the time to bounce back from setbacks and emerge stronger than before? In today's episode, Arlene welcomes Jeff Johnson, M.S. to talk about resilience and share a practical roadmap on how to navigate it, and thrive in the face of adversity. Get ready to learn the common things that keep people from...2022-09-2741 minWork Well, Live WellWork Well, Live WellHow To Organize Your Life with a Dream CalendarWe've all heard that time management is important but is that really something you get to manage? What if we could rephrase that thought and start managing ourselves more effectively instead? In today's episode, Arlene shares the benefits of creating a dream calendar that allows you to organize your life, how to put it in place, and how it has changed her life in the last year. She goes over the importance of using pen and paper to prioritize what's most important to you, what her routine looks like nowadays, the importance of being flexible...2022-09-1323 minWork Well, Live WellWork Well, Live WellHow To Interview For Your Dream Job with Dr. Brian CreweWhat does your dream job look like? For some people, it involves a higher salary, an activity that reflects their values, more fulfillment, or a combination of all of them. But that is just part of the puzzle.  What happens when you get a chance to interview for it? Interviewing for your dream job presents not only an opportunity for you to communicate why you are the best candidate but also a space to learn whether the company aligns with your values and offers you the opportunities you're looking for. 2022-08-3047 minWork Well, Live WellWork Well, Live WellSo You Want to Start a Business? Real Talk on The Lessons, Joy, and PainWhen you think about starting a business, what images come to mind? For many people, they might picture having more freedom, working with folks they love or even setting their own hours. While these can all be truthful scenarios, fully understanding what goes into running a profitable service-based business often goes a lot deeper. Running your own business should allow you to create the best version of yourself, which involves building the appropriate systems to support you and seeking feedback to overcome challenges in our own development.  Whether youre a business owner or t...2022-08-1653 minWork Well, Live WellWork Well, Live WellWomen in STEM: Building a Career and Enjoying the Process with Dr. Deepali PaltaWhy are there so few women in STEM? The number of women in STEM (science, technology, engineering, and mathematics) fields is rising. However, females in these industries still make up only a small portion of STEM workers when compared to men. More often than not, being the only female in the room isn't the only challenge women in STEM face. Some of the main roadblocks include lack of mentorship, confidence, and experiencing isolation as if the main message still is "this isn't for girls". Today in the show, Arlene welcomes STEMinist Dr. Deepali...2022-08-0252 minWork Well, Live WellWork Well, Live WellHow to Make Change Happen - Moving from Here to ThereWhat is one change in your life you would like to make? As individuals, there are some things in life that are out of our control. But others are just a decision away from happening! That said, no matter the situation, there are always strategies we can implement to live a more fulfilling life. In today's episode, Arlene has put together the three categories of changes you'd have to make in your life if you want to get closer to where you want to be. Whether it is your career, healthy habits, or...2022-07-1932 minWork Well, Live WellWork Well, Live WellWorking While Parenting: The Mind Meld with Alicia Harper, BBA, SPHRWhat does it mean to be a working parent? The vast majority of the parents want the very best for their kids. Not only will they try their best to lead by example, but they'll also give up so much to see their kids' lives fulfilled. That said, it's important not to forget about the parents' well-being as leaving this on the back burner may lead to burnout and exhaustion. In this episode of the You Deserve to Love Your Job podcast, Arlene welcomes Human Resources expert, Alicia Harper. Alicia has witnessed firsthand...2022-07-0553 minWork Well, Live WellWork Well, Live WellFaith at Work with Dr. Kenneth Chapman Jr.Do you feel comfortable bringing your faith to the workplace? The separation of church and cubicle may make it difficult to incorporate your beliefs into those extensive hours of your everyday life. However, the truth is that if you're showing up to work, chances are your faith is too.So, how do we ensure we don't drop our faith at the door of our office? Today on the show, Arlene welcomes Executive Pastor, Professor, and Education Consultant, Dr. Kenneth Chapman Jr. to discuss practical strategies for how to integrate our faith at work, as well as how...2022-06-2154 minWork Well, Live WellWork Well, Live WellWorking & Living Internationally: How You Do It & What It is Really Like with Millicent Dixon, M.S.Moving abroad is a dream of many people all over the world. However, only a few manage to actually do it. Our guest today is an expert when it comes to building a successful and intentional life outside of her home country. Her name is Millicent Dixon, and she and Arlene covered a lot of ground during their conversation on Millicent's journey around the world, strategies for finding a job overseas, the quality of life outside the United States, and much more! If you're wondering what it's like to work and live internationally while leading a blissful...2022-06-0854 minAdelante with Arlene ! Let Me Inspire you to discover, your best life today.Adelante with Arlene ! Let Me Inspire you to discover, your best life today.Freestyle Music Artist Arlene , Host of Adelante with Arlene ! Talks about her Music and more.Interviewed by LOF Legends of Freestyle Series  with Dj Lex, Host Angelo, Music mix of some of my hits, and Dj Noel. Music recording artist featured : Arlene Closing song  Vamos A Baliar : written and sung by By Arlene for He allowed Publishing BMI 2022-06-071h 10Work Well, Live WellWork Well, Live Well5 Tips to Finding Your PurposeUnlike what the general belief and even the media have made us think, the process of finding purpose in life isn't always linear. It takes introspection, trial & error, and a mix of strategies to discover the nature of who you truly are. With that said...Do you find your purpose? Does it find you? Do you build it? In today's solo episode, Arlen delves into 5 tips for finding your purpose. She talks about the main misconception around this topic, how you can tackle it, and how to enjoy the process while at it. If you...2022-05-2428 minWork Well, Live WellWork Well, Live WellFinding Joy through Positive Psychology with Dr. Jennifer CheavensPositive Psychology is the "scientific study of what makes life most worth living” (Peterson, 2008). And in this episode, you'll learn how gratitude, optimism, resilience, and even forgiveness can alter your mindset and lead to positive results in your career and life. But how do you put all of this into practice in a structured and scientifically proven way? It is safe to say that our guest today knows a thing or two about the best practices to find joy in our lives. Dr. Jennifer Cheavens has been studying positive psychology since the mid-90s and has been te...2022-05-1046 minWork Well, Live WellWork Well, Live WellHow to Make & Maintain Friendships...As an Adult! with Dr. Rosalyn Pitts Clark and Natasha C. Palmer, M.A.Do you think it's hard to make friends as an adult? Our guests today have a very interesting opinion on this, and you don't want to miss it! In this episode of the You Deserve to Love Your Job podcast, Arlene brought on two of her best friends - Dr. Rosalyn Pitts Clark and Natasha C. Palmer, M.A., to talk about how to make and maintain friends as an adult, its challenges, and some interesting stories about building friends in different environments. Listen to the entire episode to learn how they met, why having...2022-04-2656 minWork Well, Live WellWork Well, Live WellValues First With Dr. Laura Eigel: How Getting Clear On Your Values Can Help You Love Your JobHow would you define your values? Before you answer this question, let's look at what values are. Values are the things that are important to us. They highlight what we stand for, give us direction in life, and allow us to make life and work decisions. When we honor our values, we experience fulfillment. But when we don't, we risk living a life of misalignment and unhappiness. Discovering your values takes time and self-reflection. That said, is there a way to gain clarity on your values and live the life and career that you want? Our guest...2022-04-1248 minWork Well, Live WellWork Well, Live Well5 Strategies for Getting UN-STUCK in Your Career, Dreams, & PurposeWhat is holding you back from achieving your goals? Is it the negative thoughts about your own ideas? Or perhaps the lack of time in your calendar? Regardless of the reason, a few tweaks to your routine can help you climb out of a slump and get you back into the flow. In today's solo episode, Arlene delves into the 5 strategies for getting unstuck in your career, dreams, and purpose. These 5 strategies she has put into practice herself! So expect to hear a lot of useful tips combined with personal experiences that will inspire you to do...2022-03-2917 minAdelante with Arlene ! Let Me Inspire you to discover, your best life today.Adelante with Arlene ! Let Me Inspire you to discover, your best life today.Do you act impulsively ? How to react with a clear mind. Ep.2 "Two is better than one " Hosted by Arlene & Dj Johnny CEETwo is better than one" hosted by Arlene & Dj Johnny CEE How to not act impulsively and react instead with a clear mind. We do not own copyrights to the music. We do not receive any profit for the music used.  First airs Sundays at 2:00 pm on Triple Threat Fm. Epidemic music.com My Thought: Talk for today :  "Never act impulsively or make a decision fueled by emotions  Never Try to Keep pushing a door open that you know God has closed. Never let...2022-03-2136 minWork Well, Live WellWork Well, Live WellThe 3 Core Beliefs You Need to Create a Work Life You LoveSome people go through their entire careers searching for a job they love. Many of them end up finding it, while others never do. But what if we told you experiencing a job you love isn't a matter of finding it but of creating it? In today's episode, Arlene goes over the 3 core beliefs you need to create a work-life you love. She also helps you set the foundation for the actions that you need to take to make this a reality and enjoy your life. If you're ready to shift your perspective and take action towards creating a...2022-03-1310 minEtta Arlene\'s SpiritcastEtta Arlene's SpiritcastEtta Arlene Spiritcast - TrailerWelcome to Etta Arlene's Spiritcast! Join us as we chat about all things related to magick, astrology, tarot, witchcraft, spirituality, and anything in that realm. 2022-02-0200 minReinventionReinventionEpisode 10: Arlene DickinsonYou can complain because roses have thorns, or you can rejoice because thorns have roses. On this episode of Reinvention, Arlene gives her perspective on the pandemic and how it should be used as an opportunity for the world to reinvent itself.Follow Arlene on Twitter.2020-08-2119 minMindset Meets MasteryMindset Meets MasteryMarch Madness- Myths About Writing“If you're at a point where you're trying to become a better writer, doing any kind of writing is better than not writing at all.” -Arlene Gale   Stop for a minute and imagine yourself a few months from now, sitting at a table hearing people call your name. They are waiting for you to sign their copy of a book bearing your name on the front cover. Isn’t that a fulfilling scene? Doesn’t that excite and inspire you? This is your first taste of book writing success, not because you lived a perfect life, but...2020-03-0929 minMindset Meets MasteryMindset Meets MasteryMyths and Mindsets About "How Long Will It Take to Write A Book?" with Arlene Gale“If you are in business, you are an expert. As an expert, you should be clear about what you do, who you do it for, how you do it, and how you're better and different from the competition before you sit down to start writing your book.” -Arlene Gale   Have you ever thought of writing your own book? How about writing your book and becoming a best-selling author? Have you written a book or books and got no ROI? Today, Arlene shares a formula on how long it will take to write your book so you d...2020-02-0333 minEtta Arlene\'s SpiritcastEtta Arlene's SpiritcastEpisode 2 - Interview with Arlene - From Warped Tour to Energy HealingToday we start the episode with a general card reading then we take a deep dive into mindfulness, spirituality, and energy healing in an interview with Arlene. From Warped Tour to Reiki,  Arlene talks about her spiritual journey and what led her to the amazing energy healing practice called Reiki. www.ettaarlene.com/reiki  Want to book a session? Find more info here Learn more about our book - Things to Know About Self-Love Socials & More: Youtube: https://www.youtube.com/channel/UC0L6zmuIlOwZA_OEvH8jH...2019-10-0157 minDr. Arlene BarroDr. Arlene BarroBOOST Your BRAND: Five Stress-Busting Success StrategiesOn episode 118 of the WIN Without Competing! show Dr. Arlene says, "Bust your stress for success". Assess your stress, using Dr. Arlene's quick quiz during the show. After you diagnose your stress, you are ready to laugh and learn the Five Stress-Busting Success Strategies that Dr. Arlene created just for you. Start using these strategies right after the show, and watch your success soar as your energy rises. Stress sets the stage for an array of health problems including: high blood pressure, heart disease, obesity, and diabetes. Boost your Brand: achieve unparalleled success, using the stress-busters. Call Dr. Arlene 310-443-427...2019-01-2415 minThis Is ArleneThis Is ArleneUpdate 110418; arlene, stop procrastinating!Just another update 🤷🏽‍♀️ [note: this episode was recorded on November 4, 2018] - 📸Instagram: @thisisarlenepod   ✉️Email: thisisarlenepod@gmail.com    🔹Facebook: “This Is Arlene” --- Support this podcast: https://podcasters.spotify.com/pod/show/arlenepod/support2018-11-0404 minDr. Arlene BarroDr. Arlene BarroAre Denial & Delay Deflating Your Business or Career Brand?On episode 117 of the WIN Without Competing! show, Dr. Arlene analyzes & discusses managing business & career brands to prevent disasters in 2018. What financial & hiring red flags are business owners ignoring & denying? What prevents candidates & employees from igniting their brands? Learn Dr. Arlene’s Right Fit strategies to overcome denial & delay to achieve unparalleled success in 2018. Sometimes it is difficult to change our behavior, but it is absolutely necessary in order to delete denial & delay to ignite your brand.    Call Dr. Arlene 310-443-4277 to discuss your specific business or career dilemmas.  Read: Column: Conquering Stress! With Dr. Arlene in the Beverly Hills Cou...2017-11-0315 minDr. Arlene BarroDr. Arlene BarroDr. Arlene’s Right Fit Method: Branding for SuccessOn episode 116 of the WIN Without Competing! show Dr. Arlene explains how her Right Fit Method is the one-and-only set of steps and strategies, based on a unique mindset, which employers, employees, and entrepreneurs can use to achieve unparalleled success. How can one method be the solution for hiring Right Fits, capturing and retaining a job as well as climbing the ladder, and growing a successful business? Find out what actions barro global search and her clients are taking to WIN Without Competing! Call Dr. Arlene 310-443-4277 Read: Column: Conquering Stress! With Dr. Arlene in the Beverly Hills Courier E...2017-06-2715 minDr. Arlene BarroDr. Arlene BarroDr. Arlene’s BRAND to WIN: New Marketing Plan for You (Brand IQ?)On episode 115 of the WIN Without Competing! Show Dr. Arlene says, “Now is the time to set the stage to WIN in 2018 with your BRAND to WIN Marketing Plan!” . Do you have a distinct, intriguing, and recognizable brilliant brand? Find out! To ignite, fire up, and explode unparalleled business and career success you must have the Right Brand. Don’t miss your chance to Brand Your Future with Winning Brands! Call Dr. Arlene 310-443-4277 Read: Column: Conquering Stress! With Dr. Arlene in the Beverly Hills Courier E-mail drbarro@winwithoutcompeting.com  barroglobal.com winwithoutcompeting.com drbarro.com After holding high-level healthcar...2017-05-2415 minDr. Arlene BarroDr. Arlene BarroConquering Stress With Dr. Arlene Ignites Success: Unique SeminarOn episode 114 of the WIN Without Competing! Show Dr. Arlene previews her Unique Seminar: Conquering Stress With Dr. Arlene Ignites Success. Are you accustomed to having chronic stress and assume that you must have it? Not a good idea! You are jeopardizing your health. Solution! Strategy Replaces Stress. Join Dr. Arlene at her Boardroom Seminar on Wednesday, May 10 or Thursday, May 12 from 5pm-7pm to master her stress conquering strategies and make them yours! Leave with a toolbox stuffed with strategies and your Stress Conquering Plan to implement now. Say, No to Stress! Hit your stride to achieve unparalleled business, care...2017-04-1914 minDr. Arlene BarroDr. Arlene BarroIs Social Isolation Damaging Your Brand, IQ, and Health?On episode 113 of the WIN Without Competing! show Dr. Arlene asks, “Can you believe that the Surgeon General of the United States referred to isolation as the number one disease in this country?” It is astonishing that it is social isolation not cancer or heart disease. Why is social isolation an epidemic and an addiction? Do you have it? How do you get it? How can you stop it? What can you do right now to restore your brand, IQ, and health? You do not want this epidemic to shorten your life. Listen to the show and act immediately. Questions: Call D...2017-03-1710 minDr. Arlene BarroDr. Arlene BarroBranding Your Talent Dr. Arlene’s WayOn episode 112 of of the WIN Without Competing! show Dr. Arlene announces that Trump is setting the stage for a talent war in 2017. Dr. Arlene will discuss the significance of a robust job market in which the supply of top talent is limited. Find out what you must do to WIN big in a talent war! Call Dr. Arlene 310-443-4277. Read: Brand Yourself Without the Shackles of Erroneous Assumptions The Erroneous Assumptions of Others Made Trump President Conquering Stress! With Dr. Arlene in the Beverly Hills Courier E-mail drbarro@winwithoutcompeting.com  barroglobal.com winwithoutcompeting.com drbarro.com After holding high...2017-01-0616 minDr. Arlene BarroDr. Arlene BarroBranding YOU Dr. Arlene's Way Eliminates Five Success Roadblocks On episode 111 of the WIN Without Competing! show Dr. Arlene discusses how to uniquely brand you for digital media, telephone interviews, and in-person interviewing. The management of your brand will determine your business and career success. Brandless will make you anonymous. You want to be jamocha almond fudge not vanilla. Call Dr. Arlene 310-443-4277 to immediately start branding you for 2017! Read: Is Rigidity Blocking Your Career Success? Brand Yourself Without the Shackles of Erroneous Assumptions The Erroneous Assumptions of Others Made Trump President Conquering Stress! With Dr. Arlene in the Beverly Hills Courier E-mail drbarro@winwithoutcompeting.com  barroglobal.com winwit...2016-12-1614 minDr. Arlene BarroDr. Arlene BarroBuild Your Brand on No Erroneous Assumptions! Trump Did.On episode 110 of the WIN Without Competing Show! Dr. Arlene examines the impact of erroneous assumptions on the Trump victory. Commandment One for career success: Make No Assumptions. What erroneous assumptions are you making about your career which could prevent you from achieving unparalleled success? It is all about branding you without the shackles of erroneous assumptions! Call Dr. Arlene to master branding yourself  310-443-4277. Read: Brand Yourself Without the Shackles of Erroneous Assumptions The Erroneous Assumptions of Others Made Trump President Conquering Stress! With Dr. Arlene in the Beverly Hills Courier E-mail drbarro@winwithoutcompeting.com  barroglobal.com winwithoutcompeting.com dr...2016-12-0214 minDr. Arlene BarroDr. Arlene BarroElection Madness Erodes the Clinton and Trump Brands On episode  109 of the WIN Without Competing! Show Dr. Arlene asks, "who is wearing the veil of innocence?" Find out! She reveals new information about Clinton and Trump which could significantly impact voting. It is fascinating that we will hire a new president who would be unacceptable as a corporate CEO, unless Wall Street hired Clinton. Even though Clinton and Trump are significantly flawed for different reasons, we must select one to manage our country in crisis. Listen to Dr. Arlene’s analysis to confirm or refute your candidate vote. Let us make the right decision!  Listen to: Election Stress Influen...2016-10-2815 minDr. Arlene BarroDr. Arlene BarroElection Stress Influencing Voting: Brand Clinton or Trump?On episode 108 of the WIN Without Competing! show, Dr. Arlene discusses how election stress extraordinaire will influence voting. What are clients under election stress saying to their psychologists and psychiatrists about Clinton and Trump?  How do you objectively evaluate two flawed brands, Clinton and Trump, and select the Right Fit as you see it? Dr. Arlene will explain how as she empowers you to implement her stress strategies to eliminate election stress triggers. Stop stressing and start the fast-acting strategies program now!  Listen to: Clinton and Trump: Overcoming Objections to Flawed Brands? Read Conquering Stress! With Dr. Arlene in the Beverly...2016-09-3013 minDr. Arlene BarroDr. Arlene BarroClinton and Trump: Overcoming Objections to Flawed Brands?On episode 107 of the WIN Without Competing! show, Dr. Arlene dissects the flawed brands of Trump and Clinton to determine the impact on the election. Put yourself in their shoes, if you were interviewing for the presidency would you be able to overcome the voters' objections? Overcoming employer objections is critical to capturing the Right Fit Job. For whatever position you are interviewing, you must be able to overcome not just objections but also distractions. Can you do this in your career? Learn Dr. Arlene's unique branding strategies to overcome employer objections and distractions. You can change the trajectory of yo...2016-09-0114 minDr. Arlene BarroDr. Arlene BarroWill Fear Decide the Election: Brand Clinton or Trump? Election IQ QuizOn episode 106 of the WIN Without Competing! show Dr. Arlene discusses the elevated fear level ignited by terrorism, racial tensions, and inequality in this country which could determine who will be the next president of the United States. Find out which segments of the voter population have the opportunity to make history. Use your voting power to make a difference and reduce stress from your elevated fear. Hire the Right Fit President! To do that you must not make erroneous assumptions. Take Dr. Arlene's Election Assumptions IQ Quiz to reduce the risk of hiring the Wrong Fit President.   Listen to: Who...2016-07-2715 minDr. Arlene BarroDr. Arlene BarroWhose Brand, Clinton or Trump, will Stop Terrorism? On episode 105 of the WIN Without Competing! show Dr. Arlene focuses on the presidential election as the tipping point to change the trajectory of terrorism. The #1 priority of the next president must be the demolition of radical Islamic terrorism which is a global malignancy metastasizing at a rapid rate. Who will eradicate this type of cancer? Dr. Arlene will discuss how to idenntify the Right Fit Brand, Clinton or Trump, without comparing and contrasting candidates. Yes! The question is "Who is the Right Fit?" not "Who is the Best?" Selecting the Right Fit President is a critical hiring decision with si...2016-06-3023 minDr. Arlene BarroDr. Arlene BarroTrump vs. Clinton: Two Brands CollideOn epsiode 104 of the WIN Without Competing! show Dr. Arlene analyzes the branding strategies of Trump and Clinton, dispelling erroneous assumptions about both presidential candidates. Bernie, nipping at Hillary's heels, may have an unspoken pathway to the nomination. Dr. Arlene will share her perspective. If you are a political junky, an undecided voter, or an unbranded employee or entrepreneur, you must listen to Dr. Arlene's unique analysis of this extraordinary job interview which will have endured more than a year, until we reach election day in November. Call Dr. Arlene 310-443-4277 or email drbarro@winwithoutcompeting.com  To Follow Dr. Arle...2016-05-2615 minDr. Arlene BarroDr. Arlene BarroConquer Stress to Achieve Success! Stress Conquering StrategiesOn episode 103 of the WIN Without Competing! show Dr. Arlene introduces her new seminar: Conquer Stress to Achieve Success! Stress permeates every aspect of our lives. Stop the spread of stress to reduce the risk of health problems such as high blood pressure, heart disease, obesity, and diabetes. We do not want stress to manage us. We must manage stress. Fear and denial of stress could shorten a happy, healthy life. What five stress conquering strategies should you implement to achieve unparalleled business, career, and personal success? Listen to the show to find out. Attend Dr. Arlene's monthly seminar:Conquer...2016-04-2813 minDr. Arlene BarroDr. Arlene BarroPresidential Candidates Broadcast Brands: Right Fit or Wrong Fit?On episode 102 of the WIN Without Competing! show Dr. Arlene discusses the branding successes and failures of Trump, Cruz, Kasich, Clinton, and Sanders. To WIN the White House ask, who has the Right Fit Brand for the majority of Americans? It’s hard to believe that some candidates do not understand that their brand won’t work! They keep broadcasting the Wrong Fit Brand. Why? Listen to Dr. Arlene’s analysis on what the frontrunners must do to WIN the nomination, beyond the required number of delegate votes. And the election? To WIN the election, what else must the presidential nominees...2016-03-2414 minDr. Arlene BarroDr. Arlene BarroMemories Mentor YOU: Use them to Ignite your 2016 Brand!On episode 101 of the WIN Without Competing! show Dr. Arlene asks: How will your memories influence your behavior and brand in 2016? Memories are powerful mentors, if we learn from them. Becoming aware of the significance of our memories on making both professional and personal decisions is essential to determining the Right Fit decisions.  From birth onward we build memories. What are the lessons learned from these memories? Thriving, successful, and happy people know how to significantly benefit from streaming their memories. They recognize their value, either positive or negative. How do you process your memories? What do you savor? What d...2016-01-1413 minDr. Arlene BarroDr. Arlene BarroCan Trump’s Brand WIN the White House? Ask Dr. Arlene!On the 100th episode of the WIN Without Competing! show Dr. Arlene analyzes how Donald Trump visualizes his image as president. To make America great again, he wants to use the same technical and interpersonal skills that made him a real estate mogul.   Can Trump convince voters that his billionaire, entrepreneurial mindset will enable him to run the country as a highly successful big business? Can he convince voters that his “can do” approach will produce real results? Unlike politicians, he thrives on creating solutions to difficult situations and structuring deals the Trump way. President Donald Trump? Can Donald Trump win t...2015-09-2915 minDr. Arlene BarroDr. Arlene BarroIgniting, Firing Up, and Exploding the Brands of Presidential CandidatesOn the 99th episode of the WIN Without Competing! show Dr. Arlene analyzes the branding strategies of Donald Trump who trumpets the unspoken -- what people are thinking but afraid to say, and Hillary Clinton who hides in the shadows -- to be seen or not to be seen. What is the impact of Trump's and Clinton’s branding strategies on the laundry list of Republican Presidential Candidates and Democratic Presidential Candidates?   The Democratic Party is waiting for Trump to self-destruct. Will he? Tune in and find out what Dr. Arlene predicts will happen. Read Dr. Arlene’s blog post: Donald...2015-07-3116 minDr. Arlene BarroDr. Arlene BarroCaitlyn Jenner: A Billion Dollar Brand?On episode 98 of the WIN Without Competing! show Dr. Arlene analyzes the Caitlyn brand dispelling erroneous assumptions and misconceptions about Bruce Jenner, the definition of transgender, and Bruce’s motivation to become Caitlyn at age 65.  Jenner’s complex personality coupled with unique contradictions enabled him to create the Caitlyn brand which could become a billion dollar brand.   You can learn a lot about yourself fromBruce’s evolution and transition to Caitlyn which canimpact how you view your individuality, identity, and brand. Unhappy about your life?  Personal?  Professional?  Both?  Make the big changes now, not at age 65! Call Dr. Arlene: 310-443-4277.  Emai...2015-06-2615 minDr. Arlene BarroDr. Arlene BarroIgnite Social Media: Shine a Spotlight on Your Brilliant BrandOn the WIN Without Competing! show Dr. Arlene explains how to create a blazing trail of social networking posts to highlight your brilliant brand.  But that’s not enough.  You must also shine a spotlight on your social media profiles to illuminate why you are unique.  Ask yourself: How does my brand benefit others? On Episode 97, listen to learn how to ignite, fire up, and explode your brillant brand! Call Dr. Arlene 310-443-4277;  drbarro@winwithoutcompeting.com See the book http://bit.ly/1BNCefv Use the 5-Star App iBrandU4Hire: bit.ly/PqJ3cx Listen to more than 90 radio shows http...2015-05-2913 minDr. Arlene BarroDr. Arlene BarroName the Brand: $47 million annually; 52 workdays. How?On the WIN Without Competing! show Dr. Arlene reveals the television personality who earns $47 million annually and only works 52 days; a fascinating person with an intriguing brand.  This name brand’s success is not accidental.  The creation, orchestration, and implementation of this brand would make a compelling case study in business schools.  This name brand is a WIN Without Competing! person, who naturally uses Dr. Arlene’s Right Fit Method. Listen to episode 96 of Dr. Arlene’s radio show and discover how you can become a fascinating person with an intriguing brand.  Unparalleled Success is waiting for YOU! Call Dr. Arlene 310...2015-05-0113 minDr. Arlene BarroDr. Arlene BarroLeaders: Hire Right Fit Employees to Explode Business BrandOn the WIN Without Competing! show Dr. Arlene says, “When hiring, stop focusing on the Cultural Fit.  Instead evaluate the Brand Fit.”  If new hires are Cultural Fits but not Brand Fits, they are Wrong Fit employees.  To explode your business brand, train each employee to become a Brand Ambassador.   To do that, you must evaluate whether the employee has the right interpersonal skills to communicate the brand and the passion to do so.  Determine this when hiring. Do not assume that all employees can and will want to become Brand Ambassadors. Join Dr. Arlene on her 95th episode of the WIN W...2015-03-2712 minDr. Arlene BarroDr. Arlene BarroExecutive Leaders Boost Your Brand: 5 Unique Branding Strategies for SuccessOn the WIN Without Competing! Show Dr. Arlene introduces to Executive Leaders a new mindset and five unique branding strategies to master and implement in unison to achieve unparalleled success. Dr. Arlene created the winning mindset and combination of different strategies based on client research, interaction with name brand leaders, and her own professional success. Extraordinary Success requires the precision of a choreographer, exquisite planning coupled with the Right Fit Mindset and Unique Branding Strategies, which will set the stage for longterm growth at your current employer and for other companies to pursue you. Curious?  Call 310-443-4277 See the b...2015-02-2014 minDr. Arlene BarroDr. Arlene BarroDr. Arlene Introduces WIN Without Competing! Branding Seminar Series for WomenOn the WIN Without Competing! show Dr. Arlene speaks directly to women.  She says, "Eliminate the competitive mindset which forces you to focus on others: an unnecessary distraction from you.  Instead, focus ONLY on yourself to WIN Without Competing! in the First Branding Seminar Series for Women!" Author, Erica Jong observed, we make our own prisons.  Based on barro global’s research, Dr. Arlene is convinced that we build these prisons chiefly out of erroneous assumptions. Women make a wide array of erroneous assumptions which negatively impacts on their ability to achieve unlimited success.The barriers that women create stunt their...2015-01-1614 minDr. Arlene BarroDr. Arlene BarroDr. Arlene Meets Fascinating People with Intriguing Brands!On the WIN Without Competing! show Dr. Arlene recalls Joan Rivers who interviewed her on Rodeo Drive for her television show How’d You Get So Rich?; Former President Jimmy Carter who became very upset when Dr. Arlene mentioned Donald Trump; Dr. Jonas Salk, renowned medical researcher who developed the polio vaccine, met with Dr. Arlene in his office in La Jolla which shocked medical oncologists; Brian Stokes Mitchell, Tony Award Winner, dubbed “the last leading man” by The New York Times, spoke with Dr. Arlene after his performance of Simply Broadway at the Geffen Playhouse, and Anne Edwards, celebrity biogra...2014-12-1926 min