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Study Sleep SootheStudy Sleep SootheWater Fountain Trickles - Metal - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background SoundWater Fountain Trickles - Metal - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers.  Enjoy a FREE 7 DAY TRIAL (Cancel any time) https://podcasts.a...2025-07-041h 01Study Sleep SootheStudy Sleep SootheSurrender with Delta Waves 1HR - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound'Surrender' moody music with Delta Waves 132hz sound, blended together to create an unusual atmosphere. 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers.  Enjoy a FREE 7 DAY TRIAL (Cancel any time) Our SPICY T...2025-06-191h 02Study Sleep SootheStudy Sleep SootheHeartbeat and Midnight Haze Music 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background SoundHeartbeat and hazy music so soothe and regulate. 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers.  Enjoy a FREE 7 DAY TRIAL (Cancel any...2025-06-191h 00Study Sleep SootheStudy Sleep SootheWaves into Sleep - Theta + Delta Wave Unusual Sounds - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background SoundWaves into Sleep - Theta + Delta Wave Unusual Sounds - Soothing calming music to prepare you for sleep (stage 1), followed by Theta (4-8hz) (stage 2) and Delta wave (0-3hz) (stage 3) sound to send you into a deep sleep. These are unusual sounds (not for everyone) but they might just help you!🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.🎉*** GET Study, Sleep, Soothe PLUS  - PREMI...2025-06-191h 02Study Sleep SootheStudy Sleep SootheTone 432hz Sine 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background SoundTone 432hz Sine 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers.  Enjoy a FREE 7 DAY TRIAL (Cancel any time) Our SPICY...2025-06-1959 minStudy Sleep SootheStudy Sleep SootheADHD Pulse Music No.2 - 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background SoundADHD Pulse Music No.2 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers.  Enjoy a FREE 7 DAY TRIAL (Cancel any time) https://podcasts.ap...2025-06-161h 00Study Sleep SootheStudy Sleep SootheDelta Waves No.1 with Heartbeat 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background SoundDelta Waves No.1 blended with human heartbeat 1 Hr for - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound READ HERE: https://sleep-like-a-log.com/about-our-audios about what Delta and Theta waves are and how they help you sleep.🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL epi...2025-06-131h 01Study Sleep SootheStudy Sleep SootheCrashing Waves and Green Noise 1HR - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background SoundCrashing Waves and Green Noise 1HR - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers.  Enjoy a FREE 7 DAY TRIAL (Cancel any time) https://pod...2025-06-111h 01Study Sleep SootheStudy Sleep SootheWooden Cotton Reels and Music 1HR - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound🌈Wooden Cotton Reels and Music 1HR - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound 🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers.  Enjoy a FREE 7 DAY TRIAL (Cancel any time) https://podcasts.apple.com/us/podcast/study-sleep-soothe/id1791537814Our SPICY T-SHIRTS! Now Available from Redbubble:  https://www.redbubble.com/people/SpicyBossCo/shop ♾️WE WOULD LOVE to have Feedback and Re...2025-06-061h 01Study Sleep SootheStudy Sleep SoothePink Noise and Fan Heater 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound🌈Pink Noise and Fan Heater 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers.  Enjoy a FREE 7 DAY TRIAL (Cancel any time) https://podcas...2025-05-301h 00Study Sleep SootheStudy Sleep SootheMoody Chillout Beats - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound🌈Moody Chillout Beats - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers.  Enjoy a FREE 7 DAY TRIAL (Cancel any time) https://podcasts.apple.com/us/podcast...2025-05-251h 01Study Sleep SootheStudy Sleep SootheFish Tank Bubbles and Bubble Wrap 1HR - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background SoundFish Tank Bubbles and Bubble Wrap 1HR - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers.  Enjoy a FREE 7 DAY TRIAL (Cancel any time) http...2025-05-241h 01Study Sleep SootheStudy Sleep SootheBINAURAL 'BEATS' NO.5 with Ocean Waves - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background SoundBINAURAL 'BEATS' NO.5 with Ocean Waves - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers.  Enjoy a FREE 7 DAY TRIAL (Cancel any time) https://pod...2025-05-141h 01Study Sleep SootheStudy Sleep SootheIn the Zone - Mindflow State No.2 - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background SoundIn the Zone - Mindflow State (No.2) - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound. Calming music with D2 tone drone and light rain throughout.🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers.  Enjoy...2025-05-071h 08chiko ラジオでつぶやきchiko ラジオでつぶやき#041 配慮って何だろう?本音で考える私の目線最後までお聞きいただき、ありがとうございました♪ ASD・ADHD特性傾向の方向けの自己理解パートナー・chikoです☺️ 無料相談🔖 レター・またはLINEでもご相談を受付けています🧡 https://lin.ee/zsTy3Cw chiko 公式LINE 🔖 以下のリンクから公式アカウントを友だち追加できます🧡 https://lin.ee/zsTy3Cw chiko Instagram 🔖 以下のリンクからフォローいただけます🧡 https://www.instagram.com/arinomama__asdadhd_chiko?igsh=MXN6emoxOGIyZHJmMg%3D%3D&utm_source=qr (これからの活動について、情報更新していきます) ======================= ASD・ADHDの特性をもつ二児の母です このラジオではASD・ADHD特性のある私の 仕事やママ友関係など日常の出来事を配信していきます📣 毎週:平日07:00配信予定です 発達特性は個性であり、可能性 私も私の娘たちの世代も必ず自分らしくいられる環境を 整えるために活動しています #大人の発達障害 #発達障害 #自閉症スペクトラム #グレーゾーン #ASD #ADHD #ワーママ #ワーキングマザー #子育て #配信初心者 #はじめまして --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 https://stand.fm/channels/67a3201d11be6ce81777e8612025-05-0705 minchiko ラジオでつぶやきchiko ラジオでつぶやき#040 「勝ちたい」と思えたあの頃の話 ― スポーツと環境がくれたもの最後までお聞きいただき、ありがとうございました!! 診断を受けようか迷っている方・ご家族に特性がありそうな方は“もっと見る”をタップ ASD・ADHD特性傾向の方向けの自己理解パートナー・chikoです 🔖無料相談🔖 レター・またはLINEでもご相談を受付けています📢 https://lin.ee/zsTy3Cw ======================= chiko 公式LINE 以下のリンクから公式アカウントを友だち追加できます🧡 https://lin.ee/zsTy3Cw ======================= chiko Instagram 以下のリンクからフォローいただけます🧡 https://www.instagram.com/arinomama__asdadhd_chiko?igsh=MXN6emoxOGIyZHJmMg%3D%3D&utm_source=qr (これからの活動について、情報更新していきます) ======================= ASD・ADHDの特性をもつ二児の母です このラジオではASD・ADHD特性のある私の 仕事やママ友関係など日常の出来事を配信していきます📣 毎週:月火水木金 07:00配信予定です 発達特性は個性であり、可能性 私も私の娘たちの世代も必ず自分らしくいられる環境を 整えるために活動しています #大人の発達障害 #発達障害 #グレーゾーン #ASD #ADHD #ワーママ #ワーキングマザー #子育て #配信初心者 #はじめまして --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 https://stand.fm/channels/67a3201d11be6ce81777e8612025-04-3005 minchiko ラジオでつぶやきchiko ラジオでつぶやき#039 “目を合わせる”って当たり前?気づいたのは診断のあとでした最後までお聞きいただき、ありがとうございました!! 診断を受けようか迷っている方・ご家族に特性がありそうな方は“もっと見る”をタップ ASD・ADHD特性傾向の方向けの自己理解パートナー・chikoです 🔖無料相談🔖 レター・またはLINEでもご相談を受付けています📢 https://lin.ee/zsTy3Cw ======================= chiko 公式LINE 以下のリンクから公式アカウントを友だち追加できます🧡 https://lin.ee/zsTy3Cw ======================= chiko Instagram 以下のリンクからフォローいただけます🧡 https://www.instagram.com/arinomama__asdadhd_chiko?igsh=MXN6emoxOGIyZHJmMg%3D%3D&utm_source=qr (これからの活動について、情報更新していきます) ======================= ASD・ADHDの特性をもつ二児の母です このラジオではASD・ADHD特性のある私の 仕事やママ友関係など日常の出来事を配信していきます📣 毎週:月火水木金 07:00配信予定です 発達特性は個性であり、可能性 私も私の娘たちの世代も必ず自分らしくいられる環境を 整えるために活動しています #大人の発達障害 #発達障害 #グレーゾーン #ASD #ADHD #ワーママ #ワーキングマザー #子育て #配信初心者 #はじめまして --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 https://stand.fm/channels/67a3201d11be6ce81777e8612025-04-2906 minchiko ラジオでつぶやきchiko ラジオでつぶやき#038 準備は好きなのに、抜けがあって自信をなくしてしまう最後までお聞きいただき、ありがとうございました!! 診断を受けようか迷っている方・ご家族に特性がありそうな方は“もっと見る”をタップ ASD・ADHD特性傾向の方向けの自己理解パートナー・chikoです 🔖無料相談🔖 レター・またはLINEでもご相談を受付けています📢 https://lin.ee/zsTy3Cw ======================= chiko 公式LINE 以下のリンクから公式アカウントを友だち追加できます🧡 https://lin.ee/zsTy3Cw ======================= chiko Instagram 以下のリンクからフォローいただけます🧡 https://www.instagram.com/arinomama__asdadhd_chiko?igsh=MXN6emoxOGIyZHJmMg%3D%3D&utm_source=qr (これからの活動について、情報更新していきます) ======================= ASD・ADHDの特性をもつ二児の母です このラジオではASD・ADHD特性のある私の 仕事やママ友関係など日常の出来事を配信していきます📣 毎週:月火水木金 07:00配信予定です 発達特性は個性であり、可能性 私も私の娘たちの世代も必ず自分らしくいられる環境を 整えるために活動しています #大人の発達障害 #発達障害 #グレーゾーン #ASD #ADHD #ワーママ #ワーキングマザー #子育て #配信初心者 #はじめまして --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 https://stand.fm/channels/67a3201d11be6ce81777e8612025-04-2806 minchiko ラジオでつぶやきchiko ラジオでつぶやき#037最後までお聞きいただき、ありがとうございました!! 診断を受けようか迷っている方・ご家族に特性がありそうな方は“もっと見る”をタップ ASD・ADHD特性傾向の方向けの自己理解パートナー・chikoです 🔖無料相談🔖 レター・またはLINEでもご相談を受付けています📢 https://lin.ee/zsTy3Cw ======================= chiko 公式LINE 以下のリンクから公式アカウントを友だち追加できます🧡 https://lin.ee/zsTy3Cw ======================= chiko Instagram 以下のリンクからフォローいただけます🧡 https://www.instagram.com/arinomama__asdadhd_chiko?igsh=MXN6emoxOGIyZHJmMg%3D%3D&utm_source=qr (これからの活動について、情報更新していきます) ======================= ASD・ADHDの特性をもつ二児の母です このラジオではASD・ADHD特性のある私の 仕事やママ友関係など日常の出来事を配信していきます📣 毎週:月火水木金 07:00配信予定です 発達特性は個性であり、可能性 私も私の娘たちの世代も必ず自分らしくいられる環境を 整えるために活動しています #大人の発達障害 #発達障害 #グレーゾーン #ASD #ADHD #ワーママ #ワーキングマザー #子育て #配信初心者 #はじめまして --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 https://stand.fm/channels/67a3201d11be6ce81777e8612025-04-2307 minchiko ラジオでつぶやきchiko ラジオでつぶやき#036最後までお聞きいただき、ありがとうございました!! 診断を受けようか迷っている方・ご家族に特性がありそうな方は“もっと見る”をタップ ASD・ADHD特性傾向の方向けの自己理解パートナー・chikoです 🔖無料相談🔖 レター・またはLINEでもご相談を受付けています📢 https://lin.ee/zsTy3Cw ======================= chiko 公式LINE 以下のリンクから公式アカウントを友だち追加できます🧡 https://lin.ee/zsTy3Cw ======================= chiko Instagram 以下のリンクからフォローいただけます🧡 https://www.instagram.com/arinomama__asdadhd_chiko?igsh=MXN6emoxOGIyZHJmMg%3D%3D&utm_source=qr (これからの活動について、情報更新していきます) ======================= ASD・ADHDの特性をもつ二児の母です このラジオではASD・ADHD特性のある私の 仕事やママ友関係など日常の出来事を配信していきます📣 毎週:月火水木金 07:00配信予定です 発達特性は個性であり、可能性 私も私の娘たちの世代も必ず自分らしくいられる環境を 整えるために活動しています #大人の発達障害 #発達障害 #グレーゾーン #ASD #ADHD #ワーママ #ワーキングマザー #子育て #配信初心者 #はじめまして --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 https://stand.fm/channels/67a3201d11be6ce81777e8612025-04-2206 minchiko ラジオでつぶやきchiko ラジオでつぶやき#035 配信が止まっていた理由と、“まず出す”ことの難しさ最後までお聞きいただき、ありがとうございました!! 診断を受けようか迷っている方・ご家族に特性がありそうな方は“もっと見る”をタップ ASD・ADHD特性傾向の方向けの自己理解パートナー・chikoです 🔖無料相談🔖 レター・またはLINEでもご相談を受付けています📢 https://lin.ee/zsTy3Cw ======================= chiko 公式LINE 以下のリンクから公式アカウントを友だち追加できます🧡 https://lin.ee/zsTy3Cw ======================= chiko Instagram 以下のリンクからフォローいただけます🧡 https://www.instagram.com/arinomama__asdadhd_chiko?igsh=MXN6emoxOGIyZHJmMg%3D%3D&utm_source=qr (これからの活動について、情報更新していきます) ======================= ASD・ADHDの特性をもつ二児の母です このラジオではASD・ADHD特性のある私の 仕事やママ友関係など日常の出来事を配信していきます📣 毎週:月火水木金 07:00配信予定です 発達特性は個性であり、可能性 私も私の娘たちの世代も必ず自分らしくいられる環境を 整えるために活動しています #大人の発達障害 #発達障害 #グレーゾーン #ASD #ADHD #ワーママ #ワーキングマザー #子育て #配信初心者 #はじめまして --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 https://stand.fm/channels/67a3201d11be6ce81777e8612025-04-2105 minchiko ラジオでつぶやきchiko ラジオでつぶやき#034 春は緊張する季節?―環境の変化と心のざわざわ最後までお聞きいただき、ありがとうございました!! 診断を受けようか迷っている方・ご家族に特性がありそうな方は“もっと見る”をタップ ASD・ADHD特性傾向の方向けの自己理解パートナー・chikoです 🔖無料相談🔖 レター・またはLINEでもご相談を受付けています📢 https://lin.ee/zsTy3Cw ======================= chiko 公式LINE 以下のリンクから公式アカウントを友だち追加できます🧡 https://lin.ee/zsTy3Cw ======================= chiko Instagram 以下のリンクからフォローいただけます🧡 https://www.instagram.com/arinomama__asdadhd_chiko?igsh=MXN6emoxOGIyZHJmMg%3D%3D&utm_source=qr (これからの活動について、情報更新していきます) ======================= ASD・ADHDの特性をもつ二児の母です このラジオではASD・ADHD特性のある私の 仕事やママ友関係など日常の出来事を配信していきます📣 毎週:月火水木金 07:00配信予定です 発達特性は個性であり、可能性 私も私の娘たちの世代も必ず自分らしくいられる環境を 整えるために活動しています #大人の発達障害 #発達障害 #グレーゾーン #ASD #ADHD #ワーママ #ワーキングマザー #子育て #配信初心者 #はじめまして --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 https://stand.fm/channels/67a3201d11be6ce81777e8612025-04-1503 minchiko ラジオでつぶやきchiko ラジオでつぶやき#033 信頼するって、どういうこと?最後までお聞きいただき、ありがとうございました!! 診断を受けようか迷っている方・ご家族に特性がありそうな方は“もっと見る”をタップ ASD・ADHD特性傾向の方向けの自己理解パートナー・chikoです 🔖無料相談🔖 レター・またはLINEでもご相談を受付けています📢 https://lin.ee/zsTy3Cw ======================= chiko 公式LINE 以下のリンクから公式アカウントを友だち追加できます🧡 https://lin.ee/zsTy3Cw ======================= chiko Instagram 以下のリンクからフォローいただけます🧡 https://www.instagram.com/arinomama__asdadhd_chiko?igsh=MXN6emoxOGIyZHJmMg%3D%3D&utm_source=qr (これからの活動について、情報更新していきます) ======================= ASD・ADHDの特性をもつ二児の母です このラジオではASD・ADHD特性のある私の 仕事やママ友関係など日常の出来事を配信していきます📣 毎週:月火水木金 07:00配信予定です 発達特性は個性であり、可能性 私も私の娘たちの世代も必ず自分らしくいられる環境を 整えるために活動しています #大人の発達障害 #発達障害 #グレーゾーン #ASD #ADHD #ワーママ #ワーキングマザー #子育て #配信初心者 #はじめまして --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 https://stand.fm/channels/67a3201d11be6ce81777e8612025-04-1405 minchiko ラジオでつぶやきchiko ラジオでつぶやき#032 新年度は特にある 「会話のズレ」と「確認の難しさ」最後までお聞きいただき、ありがとうございました!! 診断を受けようか迷っている方・ご家族に特性がありそうな方は“もっと見る”をタップ ASD・ADHD特性傾向の方向けの自己理解パートナー・chikoです 🔖無料相談🔖 レター・またはLINEでもご相談を受付けています📢 https://lin.ee/zsTy3Cw ======================= chiko 公式LINE 以下のリンクから公式アカウントを友だち追加できます🧡 https://lin.ee/zsTy3Cw ======================= chiko Instagram 以下のリンクからフォローいただけます🧡 https://www.instagram.com/arinomama__asdadhd_chiko?igsh=MXN6emoxOGIyZHJmMg%3D%3D&utm_source=qr (これからの活動について、情報更新していきます) ======================= ASD・ADHDの特性をもつ二児の母です このラジオではASD・ADHD特性のある私の 仕事やママ友関係など日常の出来事を配信していきます📣 毎週:月火水木金 07:00配信予定です 発達特性は個性であり、可能性 私も私の娘たちの世代も必ず自分らしくいられる環境を 整えるために活動しています #大人の発達障害 #発達障害 #グレーゾーン #ASD #ADHD #ワーママ #ワーキングマザー #子育て #配信初心者 #はじめまして --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 https://stand.fm/channels/67a3201d11be6ce81777e8612025-04-1105 minchiko ラジオでつぶやきchiko ラジオでつぶやき#031 伝え直すときの難しさ最後までお聞きいただき、ありがとうございました!! 診断を受けようか迷っている方・ご家族に特性がありそうな方は“もっと見る”をタップ ASD・ADHD特性傾向の方向けの自己理解パートナー・chikoです 🔖無料相談🔖 レター・またはLINEでもご相談を受付けています📢 https://lin.ee/zsTy3Cw ======================= 公式LINEをお受け取りください😌 以下のリンクから公式アカウントを友だち追加できます🧡 https://lin.ee/zsTy3Cw ======================= ASD・ADHDの特性をもつ二児の母です このラジオではASD・ADHD特性のある私の 仕事やママ友関係など日常の出来事を配信していきます📣 毎週:月火水木金 07:00配信予定です 発達特性は個性であり、可能性 私も私の娘たちの世代も必ず自分らしくいられる環境を 整えるために活動しています #大人の発達障害 #発達障害 #グレーゾーン #ASD #ADHD #ワーママ #ワーキングマザー #子育て #配信初心者 #はじめまして --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 https://stand.fm/channels/67a3201d11be6ce81777e8612025-04-1005 minchiko ラジオでつぶやきchiko ラジオでつぶやき#030 人に頼ることの難しさと、少しずつできるようになってきたこと最後までお聞きいただき、ありがとうございました!! 診断を受けようか迷っている方・ご家族に特性がありそうな方は“もっと見る”をタップ ASD・ADHD特性傾向の方向けの自己理解パートナー・chikoです 🔖無料相談🔖 レター・またはLINEでもご相談を受付けています📢 https://lin.ee/zsTy3Cw ======================= 公式LINEをお受け取りください😌 以下のリンクから公式アカウントを友だち追加できます🧡 https://lin.ee/zsTy3Cw ======================= ASD・ADHDの特性をもつ二児の母です このラジオではASD・ADHD特性のある私の 仕事やママ友関係など日常の出来事を配信していきます📣 毎週:月火水木金 07:00配信予定です 発達特性は個性であり、可能性 私も私の娘たちの世代も必ず自分らしくいられる環境を 整えるために活動しています #大人の発達障害 #発達障害 #グレーゾーン #ASD #ADHD #ワーママ #ワーキングマザー #子育て #配信初心者 #はじめまして --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 https://stand.fm/channels/67a3201d11be6ce81777e8612025-04-0905 minchiko ラジオでつぶやきchiko ラジオでつぶやき#029 やる気がない人”じゃなくて、“何をすればいいか分からないだけ最後までお聞きいただき、ありがとうございました!! 診断を受けようか迷っている方・ご家族に特性がありそうな方は“もっと見る”をタップ ASD・ADHD特性傾向の方向けの自己理解パートナー・chikoです 🔖無料相談🔖 レター・またはLINEでもご相談を受付けています📢 https://lin.ee/zsTy3Cw ======================= 公式LINEをお受け取りください😌 以下のリンクから公式アカウントを友だち追加できます🧡 https://lin.ee/zsTy3Cw ======================= ASD・ADHDの特性をもつ二児の母です このラジオではASD・ADHD特性のある私の 仕事やママ友関係など日常の出来事を配信していきます📣 毎週:月火水木金 07:00配信予定です 発達特性は個性であり、可能性 私も私の娘たちの世代も必ず自分らしくいられる環境を 整えるために活動しています #大人の発達障害 #発達障害 #グレーゾーン #ASD #ADHD #ワーママ #ワーキングマザー #子育て #配信初心者 #はじめまして --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 https://stand.fm/channels/67a3201d11be6ce81777e8612025-04-0705 minchiko ラジオでつぶやきchiko ラジオでつぶやき#028 言いたいことが多すぎて、伝わらない――私の本音と建前のもどかしさ最後までお聞きいただき、ありがとうございました!! 診断を受けようか迷っている方・ご家族に特性がありそうな方は“もっと見る”をタップ ASD・ADHD特性傾向の方向けの自己理解パートナー・chikoです 🔖無料相談🔖 レター・またはLINEでもご相談を受付けています📢 https://lin.ee/zsTy3Cw ======================= 公式LINEをお受け取りください😌 以下のリンクから公式アカウントを友だち追加できます🧡 https://lin.ee/zsTy3Cw ======================= ASD・ADHDの特性をもつ二児の母です このラジオではASD・ADHD特性のある私の 仕事やママ友関係など日常の出来事を配信していきます📣 毎週:月火水木金 07:00配信予定です 発達特性は個性であり、可能性 私も私の娘たちの世代も必ず自分らしくいられる環境を 整えるために活動しています #大人の発達障害 #発達障害 #グレーゾーン #ASD #ADHD #ワーママ #ワーキングマザー #子育て #配信初心者 --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 https://stand.fm/channels/67a3201d11be6ce81777e8612025-04-0406 minchiko ラジオでつぶやきchiko ラジオでつぶやき#027 “終わってる”の一言で部屋が凍った話」本音と建前、うまく切り替えられ最後までお聞きいただき、ありがとうございました!! 診断を受けようか迷っている方・ご家族に特性がありそうな方は“もっと見る”をタップ ASD・ADHD特性傾向の方向けの自己理解パートナー・chikoです 🔖無料相談🔖 レター・またはLINEでもご相談を受付けています📢 https://lin.ee/zsTy3Cw ======================= 公式LINEをお受け取りください😌 以下のリンクから公式アカウントを友だち追加できます🧡 https://lin.ee/zsTy3Cw ======================= ASD・ADHDの特性をもつ二児の母です このラジオではASD・ADHD特性のある私の 仕事やママ友関係など日常の出来事を配信していきます📣 毎週:月火水木金 07:00配信予定です 発達特性は個性であり、可能性 私も私の娘たちの世代も必ず自分らしくいられる環境を 整えるために活動しています #大人の発達障害 #発達障害 #グレーゾーン #ASD #ADHD #ワーママ #ワーキングマザー #子育て #配信初心者 --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 https://stand.fm/channels/67a3201d11be6ce81777e8612025-04-0305 minchiko ラジオでつぶやきchiko ラジオでつぶやき#026 “普通”って何だろう? 私にとっての “ちょうどいい” の探し方最後までお聞きいただき、ありがとうございました!! 診断を受けようか迷っている方・ご家族に特性がありそうな方は“もっと見る”をタップ ASD・ADHD特性傾向の方向けの自己理解パートナー・chikoです 🔖無料相談🔖 レター・またはLINEでもご相談を受付けています📢 https://lin.ee/zsTy3Cw ======================= 公式LINEをお受け取りください😌 以下のリンクから公式アカウントを友だち追加できます🧡 https://lin.ee/zsTy3Cw ======================= ASD・ADHDの特性をもつ二児の母です このラジオではASD・ADHD特性のある私の 仕事やママ友関係など日常の出来事を配信していきます📣 毎週:月火水木金 07:00配信予定です 発達特性は個性であり、可能性 私も私の娘たちの世代も必ず自分らしくいられる環境を 整えるために活動しています #大人の発達障害 #発達障害 #グレーゾーン #ASD #ADHD #ワーママ #ワーキングマザー #子育て #配信初心者 --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 https://stand.fm/channels/67a3201d11be6ce81777e8612025-04-0206 minchiko ラジオでつぶやきchiko ラジオでつぶやき#025 “自分らしさ”って何? 大人になった今、改めて向き合ってみた最後までお聞きいただき、ありがとうございました!! 診断を受けようか迷っている方・ご家族に特性がありそうな方は“もっと見る”をタップ ASD・ADHD特性傾向の方向けの自己理解パートナー・chikoです 🔖無料相談🔖 レター・またはLINEでもご相談を受付けています📢 https://lin.ee/zsTy3Cw ======================= 公式LINEをお受け取りください😌 以下のリンクから公式アカウントを友だち追加できます🧡 https://lin.ee/zsTy3Cw ======================= ASD・ADHDの特性をもつ二児の母です このラジオではASD・ADHD特性のある私の 仕事やママ友関係など日常の出来事を配信していきます📣 毎週:月火水木金 07:00配信予定です 発達特性は個性であり、可能性 私も私の娘たちの世代も必ず自分らしくいられる環境を 整えるために活動しています #大人の発達障害 #発達障害 #グレーゾーン #ASD #ADHD #ワーママ #ワーキングマザー #子育て #配信初心者 --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 https://stand.fm/channels/67a3201d11be6ce81777e8612025-04-0104 minchiko ラジオでつぶやきchiko ラジオでつぶやき#024 心の疲れ、気づけていますか? “もう無理”の前に出ているサイン最後までお聞きいただき、ありがとうございました!! 診断を受けようか迷っている方・ご家族に特性がありそうな方は“もっと見る”をタップ ASD・ADHD特性傾向の方向けの自己理解パートナー・chikoです 🔖無料相談🔖 レター・またはLINEでもご相談を受付けています📢 https://lin.ee/zsTy3Cw ======================= 公式LINEをお受け取りください😌 以下のリンクから公式アカウントを友だち追加できます🧡 https://lin.ee/zsTy3Cw ======================= ASD・ADHDの特性をもつ二児の母です このラジオではASD・ADHD特性のある私の 仕事やママ友関係など日常の出来事を配信していきます📣 毎週:月火水木金 07:00配信予定です 発達特性は個性であり、可能性 私も私の娘たちの世代も必ず自分らしくいられる環境を 整えるために活動しています #大人の発達障害 #発達障害 #グレーゾーン #ASD #ADHD #ワーママ #ワーキングマザー #子育て #配信初心者 --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 https://stand.fm/channels/67a3201d11be6ce81777e8612025-03-3105 minchiko ラジオでつぶやきchiko ラジオでつぶやき#023 “限界サイン”気づけていますか?〜感覚と心を整える私の方法最後までお聞きいただき、ありがとうございました!! 診断を受けようか迷っている方・ご家族に特性がありそうな方は“もっと見る”をタップ ASD・ADHD特性傾向の方向けの自己理解パートナー・chikoです 🔖無料相談🔖 レター・またはLINEでもご相談を受付けています📢 https://lin.ee/zsTy3Cw ======================= 公式LINEをお受け取りください😌 以下のリンクから公式アカウントを友だち追加できます🧡 https://lin.ee/zsTy3Cw ======================= ASD・ADHDの特性をもつ二児の母です このラジオではASD・ADHD特性のある私の 仕事やママ友関係など日常の出来事を配信していきます📣 毎週:月火水木金 07:00配信予定です 発達特性は個性であり、可能性 私も私の娘たちの世代も必ず自分らしくいられる環境を 整えるために活動しています #大人の発達障害 #発達障害 #グレーゾーン #ASD #ADHD #ワーママ #ワーキングマザー #子育て #配信初心者 --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 https://stand.fm/channels/67a3201d11be6ce81777e8612025-03-2804 minStudy Sleep SootheStudy Sleep SootheElectric Toothbrush and Copper Noise (Brown & Pink) - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background SoundElectric Toothbrush and Copper Noise (Brown & Pink) - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers.  Enjoy a FREE 7 DAY TRIAL (Cancel any time) http...2025-03-271h 00chiko ラジオでつぶやきchiko ラジオでつぶやき#022 突然ですが…寝なきゃ”なのに寝られない夜のこと 〜感覚と頭のスイッチ最後までお聞きいただき、ありがとうございました!! 診断を受けようか迷っている方・ご家族に特性がありそうな方は“もっと見る”をタップ ASD・ADHD特性傾向の方向けの自己理解パートナー・chikoです 🔖無料相談🔖 レター・またはLINEでもご相談を受付けています📢 https://lin.ee/zsTy3Cw ======================= 公式LINEをお受け取りください😌 以下のリンクから公式アカウントを友だち追加できます🧡 https://lin.ee/zsTy3Cw ======================= ASD・ADHDの特性をもつ二児の母です このラジオではASD・ADHD特性のある私の 仕事やママ友関係など日常の出来事を配信していきます📣 毎週:月火水木金 07:00配信予定です 発達特性は個性であり、可能性 私も私の娘たちの世代も必ず自分らしくいられる環境を 整えるために活動しています #大人の発達障害 #発達障害 #グレーゾーン #ASD #ADHD #ワーママ #ワーキングマザー #子育て #配信初心者 --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 https://stand.fm/channels/67a3201d11be6ce81777e8612025-03-2604 minchiko ラジオでつぶやきchiko ラジオでつぶやき#021 発達特性と感覚過敏〜当たり前と思っていたことが脳の疲れにつながってい最後までお聞きいただき、ありがとうございました!! 診断を受けようか迷っている方・ご家族に特性がありそうな方は“もっと見る”をタップ ASD・ADHD特性傾向の方向けの自己理解パートナー・chikoです 今日の配信でお話ししていた フランスのアスペルガー女性の本はこちら📚 https://amzn.to/4l0UpXN 見えない違い 私はアスペルガー ジュリー ダシェ 🔖無料相談🔖 レター・またはLINEでもご相談を受付けています📢 https://lin.ee/zsTy3Cw ======================= 公式LINEをお受け取りください😌 以下のリンクから公式アカウントを友だち追加できます🧡 https://lin.ee/zsTy3Cw ======================= ASD・ADHDの特性をもつ二児の母です このラジオではASD・ADHD特性のある私の 仕事やママ友関係など日常の出来事を配信していきます📣 毎週:月火水木金 07:00配信予定です 発達特性は個性であり、可能性 私も私の娘たちの世代も必ず自分らしくいられる環境を 整えるために活動しています #大人の発達障害 #発達障害 #グレーゾーン #ASD #ADHD #ワーママ #ワーキングマザー #子育て #配信初心者 #はじめまして --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 https://stand.fm/channels/67a3201d11be6ce81777e8612025-03-2509 minchiko ラジオでつぶやきchiko ラジオでつぶやき#020 発達特性とストレス – 頭では分かってるのに、追いつけない自分がいる最後までお聞きいただき、ありがとうございました!! 診断を受けようか迷っている方・ご家族に特性がありそうな方は“もっと見る”をタップ ASD・ADHD特性傾向の方向けの自己理解パートナー・chikoです 🔖無料相談🔖 レター・またはLINEでもご相談を受付けています📢 https://lin.ee/zsTy3Cw ======================= 公式LINEをお受け取りください😌 以下のリンクから公式アカウントを友だち追加できます🧡 https://lin.ee/zsTy3Cw ======================= ASD・ADHDの特性をもつ二児の母です このラジオではASD・ADHD特性のある私の 仕事やママ友関係など日常の出来事を配信していきます📣 毎週:月火水木金 07:00配信予定です 発達特性は個性であり、可能性 私も私の娘たちの世代も必ず自分らしくいられる環境を 整えるために活動しています #大人の発達障害 #発達障害 #グレーゾーン #ASD #ADHD #ワーママ #ワーキングマザー #子育て #配信初心者 #はじめまして --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 https://stand.fm/channels/67a3201d11be6ce81777e8612025-03-2405 minStudy Sleep SootheStudy Sleep SootheJungle Drums + 82Hz Tone / Drone - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background SoundJungle Drums + 82Hz Tone / Drone - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers.  Enjoy a FREE 7 DAY TRIAL (Cancel any time) https://podcasts.ap...2025-03-221h 00Study Sleep SootheStudy Sleep SootheADHD Pulse Music No.3 - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background SoundADHD Pulse Music No.3 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers.  Enjoy a FREE 7 DAY TRIAL (Cancel any time) https://podcasts.ap...2025-03-141h 01Study Sleep SootheStudy Sleep SootheCrystal Quartz Singing Bowl - 1 Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background SoundCrystal Quartz Singing Bowl - 1 Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound The vibrations and tones created by a crystal singing bowl are believed to have a positive impact on the body and mind, promoting relaxation, stress reduction, and emotional balance - enjoy🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM...2025-03-121h 03Study Sleep SootheStudy Sleep SootheWind Sounds 1Hr + Whistling Wind - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background SoundWind Sounds 1Hr + Whistling Wind - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers.  Enjoy a FREE 7 DAY TRIAL (Cancel any time) https://podcasts.ap...2025-03-061h 02Study Sleep SootheStudy Sleep SootheTone 73hz (D2) Constant Sound. 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background SoundTone 73hz (D2) Constant sound. Duration: 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers.  Enjoy a FREE 7 DAY TRIAL (Cancel any time) http...2025-03-021h 00Study Sleep SootheStudy Sleep SootheWashing Machine 30 Min Cycle - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background SoundWashing Machine 30 Min Cycle - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers.  Enjoy a FREE 7 DAY TRIAL (Cancel any time) https://podcasts.apple.com/u...2025-03-0130 minStudy Sleep SootheStudy Sleep SootheTone 110hz (A2) Sine 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background SoundTone 110hz (A2) Constant sound. Duration: 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers.  Enjoy a FREE 7 DAY TRIAL (Cancel any time) http...2025-03-011h 01Study Sleep SootheStudy Sleep SootheMetal Bangles and Wooden Beads Sounds. No Music. 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background SoundMetal bangles and wooden beads sounds. No music. 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers.  Enjoy a FREE 7 DAY TRIAL (Cancel an...2025-02-281h 02Study Sleep SootheStudy Sleep SootheMetal Bangles and Wooden Beads + Chilled Piano Music 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background SoundSettle in and release stress with an hour of tingly bangles and wooden beads sounds with a gorgeous background of calming, slow piano music. 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access...2025-02-281h 02chiko ラジオでつぶやきchiko ラジオでつぶやき#004 なぜ、ASD・ADHD特性があると会話が難しいのか?日常生活編最後までお聞きいただき、ありがとうございました!! ASD・ADHD特性傾向の方向けの自己理解パートナー・chikoです 診断を受けようか迷っている方・ご家族に特性がありそうと気になっている方・この配信を聴いての感想など、レターお待ちしています☺️ 📍無料相談 レター・またはLINEでもご相談を受付中! https://lin.ee/zsTy3Cw ======================= 公式LINEをお受け取りください 以下のリンクから公式アカウントを友だち追加できます📣 https://lin.ee/zsTy3Cw ======================= ASD・ADHDの特性をもつ二児の母です このラジオではASD・ADHD特性のある私の 仕事やママ友関係など日常の出来事を配信していきます📣 毎週:月火水木金 07:00配信予定です 発達特性は個性であり、可能性 私も私の娘たちの世代も必ず自分らしくいられる環境を 整えるために活動しています #大人の発達障害 #発達障害 #グレーゾーン #ASD #ADHD #ワーママ #ワーキングマザー #子育て #はじめまして #配信初心者 --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 https://stand.fm/channels/67a3201d11be6ce81777e8612025-02-2706 minStudy Sleep SootheStudy Sleep SootheADHD Pulse Music No.1 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background SoundADHD Pulse Music No.1 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound     🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers.  Enjoy a FREE 7 DAY TRIAL (Cancel any time) https://podcasts.appl...2025-02-261h 02chiko ラジオでつぶやきchiko ラジオでつぶやき#001 はじめまして 自己紹介 ASD・ADHD特性のある私最後までお聞きいただき、ありがとうございました!! ASD・ADHD特性傾向の方向けの自己理解パートナー・chikoです 診断を受けようか迷っている方・ご家族に特性がありそうな方のご相談をお待ちしています 📍無料相談 レター・またはLINEでもご相談を受付中! https://lin.ee/zsTy3Cw ======================= 公式LINEをお受け取りください 以下のリンクから公式アカウントを友だち追加できます📣 https://lin.ee/zsTy3Cw ======================= ASD・ADHDの特性をもつ二児の母です このラジオではASD・ADHD特性のある私の 仕事やママ友関係など日常の出来事を配信していきます📣 毎週:月火水木金 07:00配信予定です 発達特性は個性であり、可能性 私も私の娘たちの世代も必ず自分らしくいられる環境を 整えるために活動しています #大人の発達障害 #発達障害 #グレーゾーン #ASD #ADHD #ワーママ #ワーキングマザー #子育て #はじめまして #配信初心者 #自己紹介 --- stand.fmでは、この放送にいいね・コメント・レター送信ができます。 https://stand.fm/channels/67a3201d11be6ce81777e8612025-02-2405 minStudy Sleep SootheStudy Sleep SootheBritish Bird Song (Busy) 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background SoundBritish Bird Song (Busy) 1Hr Audio to help - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers.  Enjoy a FREE 7 DAY TRIAL (Cancel any time...2025-02-241h 02Study Sleep SootheStudy Sleep SootheBINAURAL 'BEATS' No.3 with Bubbles! 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background SoundBINAURAL 'BEATS' No.3 with Bubbles! 1Hr Gentle Warm Bubbles and Dual Frequency Music.- ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound  🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers.  Enjoy a FREE 7 DAY...2025-02-231h 01Study Sleep SootheStudy Sleep SootheTone 349hz (F4) Sine 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background SoundTone 349hz (F4) Constant sound. Duration: 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers.  Enjoy a FREE 7 DAY TRIAL (Cancel any time) http...2025-02-2100 minStudy Sleep SootheStudy Sleep SootheWhite Noise 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background SoundWhite Noise 1Hr - Classic fizzy sound used by many! - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers.  Enjoy a FREE 7 DAY TRIAL (Cancel...2025-02-191h 01Study Sleep SootheStudy Sleep SootheTone 830hz (G#5) Sine - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background SoundTone 830hz (G#5) Constant  Duration: 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers.  Enjoy a FREE 7 DAY TRIAL (Cancel any time) https://pod...2025-02-1700 minStudy Sleep SootheStudy Sleep SootheFish Tank with Air Stone / Bubbler 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background SoundFish Tank with Air Stone / Bubbler for 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers.  Enjoy a FREE 7 DAY TRIAL (Cancel any time...2025-02-151h 02Study Sleep SootheStudy Sleep SootheHeartbeat 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound1Hr of Human Heartbeat (resting 65 beats per minute) - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers.  Enjoy a FREE 7 DAY TRIAL (Cancel any time...2025-02-141h 01Study Sleep SootheStudy Sleep SootheBrown Noise with Wind 1Hr - ADHD, ASD Distraction, Calming, Study Focus, Overwhelm, Sensory OverloadBrown (Brownian) noise with turbulent wind for 1Hr🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers.  Enjoy a FREE 7 DAY TRIAL (Cancel any time) https://podcasts.apple.com/us/podcast/study-sleep-soothe/id1791537814Our SPI...2025-02-121h 01Study Sleep SootheStudy Sleep SootheFan Heater 1Hr - ADHD, ASD Distraction, Calming, Study Focus, Overwhelm, Sensory OverloadFan Heater 1Hr incl start up sound 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers.  Enjoy a FREE 7 DAY TRIAL (Cancel any time) https://podcasts.apple.com/us/podcast/study-sleep-soothe/id1791537814Our SPICY...2025-02-071h 01Study Sleep SootheStudy Sleep SootheNEW Copper Noise - 1Hr ADHD, ASD Distraction, Calming, Study Focus, Overwhelm, Sensory OverloadNEW Copper noise 1HR A blend of fizzy pink and Brownian sound, giving both higher and low registers. This sounds like a large waterfall. 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers.  Enjoy a FREE 7 DAY TRIAL2025-02-061h 00Study Sleep SootheStudy Sleep SootheFizzy Pink Noise 1Hr - ADHD, ASD Distraction, Calming, Study Focus, Overwhelm, Sensory OverloadFizzy Pink Noise 1Hr.  No music🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers.  Enjoy a FREE 7 DAY TRIAL (Cancel any time) https://podcasts.apple.com/us/podcast/study-sleep-soothe/id1791537814Our SPICY T-SH...2025-02-051h 00Study Sleep SootheStudy Sleep SootheGreen Noise and Rain 1Hr - ADHD, ASD Distraction, Calming, Study Focus, Overwhelm, Sensory OverloadGreen Noise and Light Rain on a Roof for 1Hr🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers.  Enjoy a FREE 7 DAY TRIAL (Cancel any time) https://podcasts.apple.com/us/podcast/study-sleep-soothe/id1791537814 Ou...2025-02-041h 01Study Sleep SootheStudy Sleep SootheWoodland Stream 1Hr - Babbling Sounds - ADHD, ASD Distraction, Calming, Study Focus, Overwhelm, Sensory Overload1Hr of a babbling woodland stream. No music🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers.  Enjoy a FREE 7 DAY TRIAL (Cancel any time) https://podcasts.apple.com/us/podcast/study-sleep-soothe/id1791537814Our SPI...2025-02-031h 01Study Sleep SootheStudy Sleep SootheHair Brushing with Paddle Brush 1Hr - ADHD, ASD Distraction, Calming, Study Focus, Overwhelm, Sensory OverloadGorgeous hair brushing with a paddle brush. 1Hr No Music 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers.  Enjoy a FREE 7 DAY TRIAL (Cancel any time) https://podcasts.apple.com/us/podcast/study-sleep-soothe/id1791537814O...2025-01-311h 03Study Sleep SootheStudy Sleep SootheAir Conditioning Unit No.1 A/C 1Hr - ADHD, ASD Distraction, Calming, Study FocusAir Conditioning Unit No.1 A/C  Immerse yourself in the soothing sound of an air conditioning unit starting up and gently humming.  Similar sound to Green Noise 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers.  Enjoy a FREE 7...2025-01-311h 01Study Sleep SootheStudy Sleep SootheCat Purring - No Music 1Hr - ADHD, ASD Distraction, Calming, Study FocusConstant cat purring for 1Hr - Warming and comforting. No music🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers.  Enjoy a FREE 7 DAY TRIAL (Cancel any time) https://podcasts.apple.com/us/podcast/study-sleep-soothe/id1791537814O...2025-01-291h 02Study Sleep SootheStudy Sleep SootheWind, Rain, Fire Crackles + Hair Brushing 1Hr - ADHD, ASD Distraction, Calming, Study FocusWind, rain, fire crackles and hair brushing 1Hr. No music🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers.  Enjoy a FREE 7 DAY TRIAL (Cancel any time) https://podcasts.apple.com/us/podcast/study-sleep-soothe/id1791537814Our...2025-01-271h 02Study Sleep SootheStudy Sleep SootheBrown Noise 1Hr - ADHD, ASD Distraction, Calming, Study Focus1Hr of Brownian noise - soft deep rumble. No music. 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers.  Enjoy a FREE 7 DAY TRIAL (Cancel any time) https://podcasts.apple.com/us/podcast/study-sleep-soothe/id1791537814Our...2025-01-271h 01Study Sleep SootheStudy Sleep SootheBubble Wrap Crinkles - No Music 1Hr - ADHD, ASD Distraction, Calming, Study FocusBubble Wrap Crinkles - No Music 1Hr🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers.  Enjoy a FREE 7 DAY TRIAL (Cancel any time) https://podcasts.apple.com/us/podcast/study-sleep-soothe/id1791537814Our SPICY T-S...2025-01-231h 02Study Sleep SootheStudy Sleep SootheFire Crackles 1Hr No Music - ADHD, ASD Distraction, Calming, Study Focus1Hr of Wintery Real Fire Crackles. No music🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers.  Enjoy a FREE 7 DAY TRIAL (Cancel any time) https://podcasts.apple.com/us/podcast/study-sleep-soothe/id1791537814Our SPICY...2025-01-231h 03Study Sleep SootheStudy Sleep SootheDeep Ocean Atmosphere with Beautiful Whale Sounds, Bubbles and Music. 1.5Hrs - ADHD, ASD Distraction, Calming, Study Focus1.5Hrs of Deep ocean atmosphere with beautiful whale sounds, bubbles and music. 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers.  Enjoy a FREE 7 DAY TRIAL (Cancel any time) https://podcasts.apple.com/us/podcast/study-sleep-soothe/id1791537...2025-01-211h 30Study Sleep SootheStudy Sleep Soothe1Hr Fizzy Pink Noise and Sleepy Music for Anxious Thought Distraction Overwhelm ADHD ASDThis is a fizzy, pink noise sound with one of my favourite music tracks for soothing bedtime anxiety. Pink noise (and other colours of noise) is found to be helpful for people with over-active thoughts, ASD and ADHD, as a distractive sound. Play at the level that feels the most comfortable for you.🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.🎉*** GET Study, Sleep, Soothe PLUS  - PREMI...2025-01-211h 01Study Sleep SootheStudy Sleep SootheGreen Noise 1.5Hrs No Music. ADHD, ASD Distraction, Calming, Study FocusThis is 1.5hrs of green noise to help soothe your mind. Green noise (and other colours of noise) is found to be helpful for people with over-active thoughts, ASD and ADHD, or as a distractive sound while working/studying. Play at the level that feels the most comfortable for you. 🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM SUBSCRIPTION on APPL...2025-01-211h 30Study Sleep SootheStudy Sleep SootheFire Crackles and Rain 1Hr - ADHD, ASD Distraction, Calming, Study FocusSettle in with an hour of wintery fire crackles and medium heavy rain. No Music🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers.  Enjoy a FREE 7 DAY TRIAL (Cancel any time) https://podcasts.apple.com/us/podcas...2025-01-201h 00Study Sleep SootheStudy Sleep SootheBoring, Sleepy Music with Rain - Bore Yourself to Sleep! Anxiety Distraction and Study 1.5HrsThis ridiculously boring music with rain sound effects, will calm you down! Focus on slow, deep breathing and let the sound wash over you, until you realise its morning! 1.5HRS🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers.  Enjoy...2025-01-201h 30Study Sleep SootheStudy Sleep SootheCrashing Waves and Sea Sounds to Obstruct Intrusive Thoughts and Rumination. White / Pink Noise 1Hr - ADHD, ASD Distraction, Calming, Study FocusThe sounds of crashing waves, gulls and swirling wind creates a white / pink noise, proven in research to help block intrusive thoughts and rumination. No Talking.  1HR🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers.  Enjoy a ...2025-01-201h 01Study Sleep SootheStudy Sleep SootheCat Purring + Soothing Music. Anxiety + Stress Calmer - ADHD, ASD Distraction, Calming, Study FocusCat Purring with Soothing Soft Music... Fall asleep to the sound of a happy cat next to you in bed. Brief talking intro only.According to research, "if a person suffering with anxiety listens to the sound of a cat’s purr it may help to distract from the source of their anxiety and will be calmed by the purring sound. Moreover, there are many stories of people with migraines whose headaches are eased or extinguished when they lie with their heads close to purring cats. The reality is that behind all of the warm cuddles and pu...2025-01-2053 minStudy Sleep SootheStudy Sleep SootheCalming Beach Walk with Soft Sleep-Inducing Music. Anxiety-Reducing - ADHD, ASD Distraction, Calming, Study FocusThis is a calming beach walk with soft sleep-inducing music. Stroll along this sandy summer beach, absorbing the gentle, undulating waves and paddle a little in the clear, warming ripples, before they sink between your sandy toes, into the sand...🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE...2025-01-2053 minStudy Sleep SootheStudy Sleep SootheDistant Thunder with White and Brown Noise for Anxiety Distraction 1.5Hrs - ADHD, ASD Distraction, Calming, Study FocusThis recording has soft sleepifying music with distant rumbles of thunder which are similar to Brown noise, with overlays of white noise too. Allow yourself to sink into these sounds.. as they carry you away into deep restfulness ... 1.5Hrs🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Ac...2025-01-201h 31Study Sleep SootheStudy Sleep SootheBINAURAL 'BEATS' No.1 with Pink Fizz! Gentle Pink Noise and Dual Frequency Music 1Hr - ADHD, ASD Distraction, Calming, Study FocusBINAURAL 'BEATS' No.1 with Pink Fizz! Gentle Pink Noise and Dual Frequency Music.🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers.  Enjoy a FREE 7 DAY TRIAL (Cancel any time) https://podcasts.apple.com/us/podcast/study-sle...2025-01-201h 01Study Sleep SootheStudy Sleep SootheWomb Sounds with Mother Talking and Heartbeats 1.5Hrs - ADHD, ASD Distraction, Calming, Study FocusSoothing womb sounds, with mum talking and giggling, heartbeats, brown noise (for nurturing sleep) and tummy bubbles!Duration: 1.5hrs🌈Please note: (See below) This recording may cause ringing in the ears. If so, do not continue to listen to the recording. Please consult your GP before listening to this recording.🎉*** GET Study, Sleep, Soothe PLUS  - PREMIUM SUBSCRIPTION on APPLE!*** For just £1.99 per month: ALL episodes AD-FREE + Access to Sound Library for ASD + ADHD-ers.  Enjoy a FREE 7 DAY TRIAL (Cancel any time) htt...2025-01-201h 29ASD Is AbilityASD Is AbilityDeadlines and expectations. Taking possibly the most difficult exam: the Master of Wine and lessons from neurodiversity and ASDSometimes we create and impose our own deadlines and expectations. This might bring loads of pressure and in this episode I look at the way I embarked on the Master of Wine programme, one of the most difficult exams in the world and look at lessons from neurodiversity and ASD. 2024-04-1215 minASD Is AbilityASD Is AbilityLet’s get the party started. How different is ASD perspective? Plus an insight on my experience on not delaying sharing memories.Following an invitation to a party, I explain and debate the reasons for attending or not and how someone with ASD looks at it. I wanted to share this experience to possibly demystify some mis-conceptions about people with ASD and other type of neurodiversity. Plus I also provide my point of view on the relevance of sharing memories whilst they are still fresh. 2024-03-1325 minLet\'s Talk a Little Shop | ASD Market WeekLet's Talk a Little Shop | ASD Market WeekFinding Success at ASD Market Week in 2024 | Interview with The ASD TeamIn this episode of Let’s Talk a Little Shop, the ASD Market Team created a group podcast in order to discuss how ASD makes the magic happen for each show. The marketing teams talk about how to make the most of your ASD show experience. Whether you’re an exhibitor or an attendee, watch this video to learn how to use our online tools to find success at ASD, as well as navigate show floor during your time in Las Vegas. And also, get to know the team behind the largest wholesale merchandise show in the U.S...2024-03-0835 minASD Is AbilityASD Is AbilityWhy is that guy standing first in the line to get on the plane? ASD experiences at the airport.My experience in airports and flying, bringing perspective from a person with ASD to raise awareness and understanding. 2024-03-0719 minASD Is AbilityASD Is AbilityS1E2 Understanding ASD and links with AspergerIn this episode we explore the meaning of ASD and how its definition might have shaped the perception of it. Moreover, we refer to the previously used term Asperger or Aspergers, which is still prevalent in some of the communication. We look into how to bring ASD as a term to use to describe this neurodiversity. 2024-02-2313 minASD Is AbilityASD Is AbilityS1E01 Introducing ASD Is AbilityFirst episode and introduction to ASD Is Ability podcast, where we explore ASD and have first thoughts around it. In this episode we look at how ASD is perceived and defined in a world where it becomes more and more important to be open about neurodiversity and embrace the richness of personalities and values that goes with it. 2024-02-1513 minLet\'s Talk a Little Shop | ASD Market WeekLet's Talk a Little Shop | ASD Market WeekHow AI is Shaping Digital Marketing for Retail Brands | Jeremy Bergstein, The Science ProjectWelcome to the latest episode of Let’s Talk a Little Shop. Emilie interviews Jeremy Bergstein of The Science Project. The Science Project is a digital innovation firm that works with world class brands such as Nike, Kiehl's. Uniqlo, Chanel, Calvin Klein, the Simon Group, Bloomingdale's, and Kate Spade to create digital experiences into physical store locations, and vice versa. In this episode, they discuss: 00:00: Meet Jeremy Bergstein02:58: What Makes a Brand Special03:44: What is a Conversion-Based, Creative Agency?05:20: How Great Marketers Balance Creative and Data06:00: Jer...2023-11-2741 minLet\'s Talk a Little Shop | ASD Market WeekLet's Talk a Little Shop | ASD Market WeekBuilding a Million-Dollar Retail Brand Community, Connection and Conversation | David Levich, Sun-StachesSeason 3 of Let’s Talk a Little Shop is here! This season, your host is Emilie Lewis, the VP of Marketing for ASD Market Week. At ASD, our team sees that the retail landscape is changing. So for Season 3 of Let’s Talk a Little Shop we wanted to focus on “What’s Important.” The next 10 episodes are dedicated to discussing what is happening retail business, trade shows, and the events now, and what’s important to focus on. In this episode, Emilie interviews David Levich of Sun-Staches on how he built a retail brand based on fun...2023-11-0639 minAdult ADHD/ASD: My Journey of Self-Discovery and Co-Occurring DiagnosesAdult ADHD/ASD: My Journey of Self-Discovery and Co-Occurring DiagnosesThe ASD Breakdown, Part OneIn this episode, I discuss what led to my Autism/ASD/Asperger Syndrome diagnosis and what was happening in my head. I describe on the battle between ADHD and ASD, and the power play between them.  I also touch on ADHD and developmental delays. ❤️ the podcast?Why don’t you give it a review/rating on this podcast platform! 💃Want to support the podcast?! Why don’t you ‘Buy Me A Coffee’ ☕️? : https://www.buymeacoffee.com/adultadhd Follow/contact me on: Instagram: @adult_adhd_journey Facebook: @adultadhdjourney Email: adult.adhd.journey@gmail.com2023-05-3151 minLet\'s Talk a Little Shop | ASD Market WeekLet's Talk a Little Shop | ASD Market WeekUsing Your Values to Create a Retail Business You Love | Chris Guillot of The Merchant Method | ASD Market WeekWelcome to Let's Talk a Little Shop, a podcast created by ASD Market Week. Let's talk a little shop aims to help small businesses navigate the rapidly changing retail landscape, whether you own a brick and mortar store or an online seller, or both this podcast provides tangible strategies to keep your cash register ringing.In this episode Macala Rose and Chris Guillot talk about how retail store owners:Can find joy in their businesses, especially if they’re burned out. Can reinvent their retail business by inventing themselves, and aligning their operations to their values and...2022-05-3123 minLet\'s Talk a Little Shop | ASD Market WeekLet's Talk a Little Shop | ASD Market WeekMastering Retail Merchandising | DeAnna McIntosh | ASD Market WeekWelcome to Let's Talk A Little Shop, a podcast created by ASD Market Week. Let's talk a little shop aims to help small businesses navigate the rapidly changing retail landscape, whether you own a brick and mortar store or are an online seller (or both) this podcast provides tangible strategies to keep your cash register ringing.I sat down with DeAnna McIntosh of Retail Evolved in order to discuss the lost art, and science, of merchandising. What started as detailed discussion on planning, trends and in-store selling quickly became something much, much more. In this episode...2022-05-3142 minLet\'s Talk a Little Shop | ASD Market WeekLet's Talk a Little Shop | ASD Market WeekWelcome Let's Talk A Little Shop | A Podcast For Small Retailers | ASD Market WeekLet’s Talk A Little Shop, is a podcast series that helps small retailers find success in-store and online. Every other week, we will speak with leading experts, software companies, and other retailers (in the ASD family) about how they are building relationships with customers and creating revenue in a post-pandemic, digitally driven age.  To learn more about ASD, visit http://www.asdonline.com.  You can also find webinars and videos on our blog at https://asdonline.com/blog/. 2022-03-1410 min弱メンタル建築士のラジオ弱メンタル建築士のラジオ(番外編) ASD当事者がアドラー心理学で救われたことアドラー心理学の本を読みました。アドラー心理学はASDに当てはまらないのでは?と言われていますが、私は心が軽くなりました。そんなASD当事者の私が救われたと感じた点、3つを紹介します。2021-06-1709 minEclectic TalksEclectic TalksE.T. Episode 12: ASD, Counselling and Spiritual TrainingThis week on Eclectic Talks we are joined by JJ, talking about his experiences seeking an ASD diagnosis, councelling and spiritual training. JJ shares his feelings about counselling and how it helped him open up to spiritual training. JJ also tells us about the impact spiritual training has had on his life and mental health. JJ doesn't have social media as he found the negative impact on his mental health out weighed the positives of having it. Thank you for joining us this Autism Awareness and Acceptance Month at Eclectic Talks. We have a few more episodes for you next...2021-04-2426 minEclectic TalksEclectic TalksE.T. Episode 11: PHD, Teaching and ASDThis week we were joined by Angie @dont_get_bento_out_of_shape Angie is currently doing her 5th year of PHD study in Anthropology, alongside this she is also teaching her her university. We had an amazing time getting to know Angie and how she has found being ASD alongside her work and study life. Angie gives us some amazing tips on how to manage being overwhelmed whilst working.2021-04-1117 minEclectic TalksEclectic TalksE.T. Episode 10: ASD Awareness and Acceptance MonthFor this week's E.T. episode it's just us! Finally we are allowed into a garden together so we wanted to discuss ASD awareness and acceptance month; the ups, the downs and how we personally will try to spread awareness this month. There's also a lot of going off topic as always!2021-04-0311 minASD Sports Media Radioshow/PodcastASD Sports Media Radioshow/PodcastASD Sports Media Radioshow/Podcast (Trailer)--- Send in a voice message: https://anchor.fm/asd-sports-media-video-ch/message2020-04-0200 minFinding Mikey - Parenting our kiddo with AutismFinding Mikey - Parenting our kiddo with AutismResources for Parents of kids with Austism/SPD/ASD/ADHDResources for Parents of kids with Austism/SPD/ASD/ADHD by Mike "Pesh" Poeschl --- Send in a voice message: https://podcasters.spotify.com/pod/show/findingmikey/message2017-01-3132 minFinding Mikey - Parenting our kiddo with AutismFinding Mikey - Parenting our kiddo with AutismOur parenting style: optimizing our approach when ASD/Autism/Aspergers is in the pictureOur parenting style: optimizing our approach when ASD/Autism/Aspergers is in the picture by Mike "Pesh" Poeschl --- Send in a voice message: https://podcasters.spotify.com/pod/show/findingmikey/message2017-01-2348 minFinding Mikey - Parenting our kiddo with AutismFinding Mikey - Parenting our kiddo with AutismAutistic Toddler Parkour, or "How did you climb THAT wall??" - ASD / SPD / Autism / AspergersThere are so many stories about how Mikey is a little different :) There was a time when we were having house gusts over, eating and talking and kids playing in the backyard. The doorbell rang and I was surprised to see that the ringer of the bell was Mikey. How did he get out here? What's going on? ummm...  are you ok?!?!?! Is the gate open? Tune in to how we learned what he did and how he got out of the backyard here: https://findingmikeypodcast.com/autistic-toddler-parkour-or-how-did-you-climb-that-wall-asd-spd-autism-aspergers/ --- Send in a voice message: https://podcasters.s...2016-12-2143 min