Shows
Emboldened with JessicaFamily Estrangement: Boundaries, Grief & Healing When Family Relationships HurtFamily estrangement is more common than many people realize. In this episode, Jessica explores boundaries, grief, and how people navigate going no contact with family. In this episode of Emboldened with Jessica, Jessica sits down with Somatic therapist Madeline Ammar, to explore the complex realities of family estrangement. Together they discuss boundaries, grief, and protecting your mental health when family relationships become harmful. In This Episode We Discuss • what family estrangement and "no contact" really mean • common reasons families experience long-term conflict • cultural expectations around family loyalty and respect •...
2024-12-0642 min
Emboldened with JessicaBuilding Community: How to Make Friends and Create Meaningful ConnectionsBuilding community and making friends as an adult can feel harder than it used to. In this episode, Jessica and Ariele explore how meaningful friendships and supportive communities are created. In this episode of Emboldened with Jessica, Jessica Jackson and Ariele explore what it takes to build genuine friendships and cultivate supportive communities. From navigating new social spaces to strengthening existing relationships, they unpack how connection grows through shared experiences, intention, and mutual care. Jessica also shares practical insights for meeting new people, reading social cues, and nurturing friendships over time—including how understanding love la...
2023-06-2719 min
Emboldened with JessicaThe Adaptive Advantage: Negotiation, Self-Advocacy & Professional GrowthNegotiation isn't just for boardrooms — it's a life skill. Self-advocacy, clear communication, and strategic negotiation shape our careers, finances, relationships, and everyday decisions. In a world shaped by inflation, shifting workplace expectations, and evolving power dynamics, the ability to advocate for yourself matters more than ever. In this episode of Emboldened with Jessica, we explore negotiation as self-advocacy, strategic communication, and professional growth — not confrontation. In This Episode, We Explore: Why negotiation is an essential life and leadership skill Real-world examples of negotiation tactics and how to respon...
2023-05-3014 min
Emboldened with JessicaHot Auntie Summer: Independence, Identity & Designing Your Own Life What does it mean to design a life that truly reflects who you are? In this episode of Emboldened with Jessica, Jessica sits down with guest Lisa Holmes for a candid conversation about independence, identity, and the freedom to live life on your own terms. Together they explore the cultural energy of "Hot Auntie Summer" — a playful yet powerful idea that celebrates self-definition, joy, and autonomy outside traditional expectations. The conversation reflects on how many people move through periods of self-discovery and life transitions, questioning the roles they were taught to follow and instead creating liv...
2023-05-1217 min