Shows
A - Sense-Of-Ahh MediaOptimize Peak Vitality!Send us a textOptimal vitality is the state of experiencing peak energy and vibrant health, enabling individuals to fully engage with life’s opportunities and challenges. Achieving this level of vitality requires a holistic approach that encompasses physical, mental, and emotional well-being.To begin with, nutrition plays a crucial role in enhancing energy levels. Consuming a balanced diet rich in whole foods, such as fruits, vegetables, lean proteins, and healthy fats, provides the necessary nutrients for the body to function efficiently. Staying hydrated is equally important, as even mild dehydration can lead to fa...
2025-11-0503 min
A - Sense-Of-Ahh MediaUnlock A Life That Powers You DailySend us a textIn the fast-paced world we inhabit, it's all too easy for individuals to find themselves running on empty, navigating the demands of daily life that seem to multiply with each passing day. The relentless grind—juggling work responsibilities, family obligations, and personal aspirations—can become overwhelming, often leading to a sense of fatigue that seeps into every aspect of life. As the weight of these burdens grows heavier, many begin to question their sense of purpose, wondering if the life they lead is truly aligned with their deepest values and dreams....
2025-11-0503 min
A - Sense-Of-Ahh MediaHow To Survive A Lousy LeaderSend us a textThere is so much we can learn from great leaders. By studying some of the greatest leaders, we can learn things like:· How to inspire· How to motivate· How to carry yourselfGreat leaders have all sorts of traits and habits that you should consider adopting. Great leaders are often:· Bold· Persistent· AdaptableHowever, those of us living in the real world have certainly come in contact with plenty of lousy leaders. Whether it was a teacher in our past, an old boss, or a smarmy politician who lied to...
2025-10-2008 min
A - Sense-Of-Ahh MediaThe Ego ExplainedSend us a textThe ego is an often-misunderstood part of our psychological makeup. It gets the blame for bad behavior, as if anyone with an ego is inherently a “bad” person. What is “bad” and what is “good”?That may seem like a rather facetious question because after all, aren’t people with egos rather full of themselves? Aren’t they arrogant – even bullies around the school or office?Not so.In fact, the ego is one of the most misunderstood aspects of our humanity. Take heart if you feel that your ego is out of contr...
2025-10-1436 min
A - Sense-Of-Ahh MediaJacob's Ladder: CELL CYCLESSend us a textBlair on Soulless Cells, Nibiru, and Spiritual AscensionThe source is an excerpt from a video transcript featuring Dr. Delbert Blair discussing various esoteric and unconventional topics. Key points include a strong denouncement of psychiatry and organized religion, claiming they are based on falsehoods and designed to Source guideBlair on Soulless Cells, Nibiru, and Spiritual AscensionThe source is an excerpt from a video transcript featuring Dr. Delbert Blair discussing various esoteric and unconventional topics. Key points include a strong d...
2025-10-1214 min
A - Sense-Of-Ahh MediaMastering The Difficult ConversationSend us a textThis lesson includes nine powerful tips and three action steps you can take immediately. Staying Cool Under Pressure: Mastering Difficult Conversations CalmlyThis lesson explores how to handle challenging conversations with composure and confidence. You'll learn practical strategies to maintain emotional control, communicate clearly, and navigate tense discussions without escalating conflict. By the end, you'll be better equipped to address sensitive topics constructively and professionally.Asenseofahh.press Asenseofahh Vibes! The Sanctuary of VibesSupport the showThank yo...
2025-10-0605 min
A - Sense-Of-Ahh MediaA Parent's Guide: Thriving In The Digital AgeSend us a textThe collected sources offer extensive, evidence-based guidance on various aspects of parenting and child psychology, primarily authored by Jacqueline Nesi, PhD. Several articles focus on technology and mental health, examining the complex relationship between teens, social media, video games (including the debate over violence), and resulting mental health concerns, while also providing practical advice on setting parental controls and screen time limits for all ages. Other sources explore crucial psychological concepts like the nature of intrusive thoughts and the therapeutic approach of Cognitive Behavioral...
2025-09-2623 min
A - Sense-Of-Ahh MediaThe World Ahead 2025Send us a textThese sources, primarily drawn from The Economist’s "The World Ahead 2025" collection, offer forward-looking analyses across a broad spectrum of global topics, focusing on predictions and emerging trends for the year 2025. Key areas covered include geopolitical conflict (Middle East tensions, the Israel-Hamas conflict, the war in Ukraine, and escalating air travel risks) and political shifts (the global rise of anti-immigration sentiment, the impact of Donald Trump's return to the US presidency, and political struggles in the UK, Germany, and Poland). A significant focus is placed on te...
2025-09-2618 min
A - Sense-Of-Ahh MediaAlan Watts: Relax, Your Abundance Is Already Heading To You!Send us a textExploring Watts' Core Ideas:The illusion of control: Discuss Watts' perspective on how our attempts to tightly control life can actually hinder our experience of abundance.The nature of the universe: Explain his view of the universe as a flowing, dynamic process, and how we are part of that flow.Living in the present moment: Highlight how Watts emphasizes the importance of being present and accepting the current moment, rather than constantly striving for future outcomes.Trusting the process: Discuss how Watts encourages us to trust t...
2025-09-2239 minA - Sense-Of-Ahh MediaSelf-Hypnosis-A Guide That Gets Specific PT2.Send us a textHow To Use Self-Hypnosis To Reprogram Your Subconscious Mind To Create Empowering Habits And Behaviors Have you ever done anything that was out of character for you? You did something that hurt a loved one. Maybe you consistently have problems with money, even though you make more than enough to live a comfortable life. But still, you struggle.Perhaps you've wanted to lose weight for years. It seems like you've always been overweight and out of shape. You've tried the top diets and a dozen different exercise plans. Even w...
2025-09-2206 min
A - Sense-Of-Ahh MediaSelf-Hypnosis-A Guide That Truly Works! PT 1.Send us a textHow Long Does It Take Self-Hypnosis to Work?Did you know that anyone can be hypnotized? You might be shaking your head right now. You're arguing that you have a very strong mental constitution and that nobody can crack the outer shell of your consciousness to reach down into your subconscious.If that is your belief, then you are unfortunately mistaken.Indeed, you can't be hypnotized if you don't want to. But the idea that some humans are created without a subconscious is simply incorrect. Don't envision...
2025-09-2212 min
A - Sense-Of-Ahh MediaThe Dehydrated Brain Live With Master Of The EarthSend us a textThe concept of the "Dehydrated Brain" in the context of modern societal distractions highlights a pressing concern regarding the impact of urban living, technology, and processed lifestyles on human well-being. This metaphorical "dehydration" refers not only to a lack of physical moisture but also to the diminishing richness of sensory experiences and spiritual fulfillment in contemporary life.1. Sensory Impact - Sight: Urban environments often flood our visual senses with artificial lights and advertisements, leading to sensory overload. This can desensitize us to natural beauty, affecting our appreciation for landscapes an...
2025-09-2127 min
A - Sense-Of-Ahh MediaHOW TO FLIP THE SWITCH!Send us a textWhat do we mean when we say “flipping the switch” anyway? Well, the Urban Dictionary defines it as a sudden or drastic change of heart. In this eBook, we are talking about it as it relates to motivation. We are all unmotivated sometimes. We all procrastinate getting started on a new project or task we don’t enjoy doing. But often in life, we don’t have a choice - we must get certain things done. These can be big things liking getting a college degree to get that job you want or s...
2025-09-0934 min
A - Sense-Of-Ahh MediaMASTER YOUR EMOTIONS BEFORE THEY DESTROY YOU!Send us a textThe various types of emotions we experience affect how we interact with other people and the decisions we make to live our lives. Your feelings affect everything from your perceptions to your actions and choices, so understanding them is vital to your self-awareness and emotional health. If you want to manage and control your emotions, instead of allowing them to manage and control you, then the first step is understanding how you feel and why. #emotions #workshop #fyp #psychology #coaching #mentoring #asenseofahh #lifeskillsAsenseofahh Vibes! The Sanctuary o...
2025-09-0925 min
A - Sense-Of-Ahh MediaTHE ATTACHMENT STRUGGLESend us a textUnlock the Shaolin secrets to conquering attachment. This podcast explores ancient wisdom and practical techniques from the Shaolin masters to help you navigate the human struggle with clinging, craving, and letting go. Find freedom from suffering and cultivate inner peace.Asenseofahh.press Asenseofahh Vibes! The Sanctuary of VibesSupport the showThank you. Please share to help our new network get helpful resources out. We need to learn how to live this game of life. Take care my friends
2025-09-0627 min
A - Sense-Of-Ahh MediaHaving No Regrets!Send us a textHave you ever looked back on your life with regret? It's normal. We are all imperfect human beings. That means we make mistakes from time to time, some big and some small. This can lead you to second-guess things you've done in your life.When you think about it, that's a good thing. If you want to learn from your mistakes and make better choices in the future, you should be applauded. You understand that you consciously or unconsciously acted in a way that didn't produce the most beneficial outcome. You...
2025-09-0603 min
A - Sense-Of-Ahh MediaSHORT DEEP BREATHWORK SESSIONSend us a textTake a moment and get that energy off you. Breathing is healing, and healing is Breathing. Thank you Asenseofahh.press Asenseofahh Vibes! The Sanctuary of VibesSupport the showThank you. Please share to help our new network get helpful resources out. We need to learn how to live this game of life. Take care my friendsTina DixonsAsenseofAhh ™$Cashapp :$AsenseofAhh
2025-09-0605 min
A - Sense-Of-Ahh MediaGUIDED MEDITATIONS FOR INTENTIONAL GRATITUDE!Send us a textAsenseofahh Vibes! The Sanctuary of VibesSupport the showThank you. Please share to help our new network get helpful resources out. We need to learn how to live this game of life. Take care my friendsTina DixonsAsenseofAhh ™$Cashapp :$AsenseofAhh
2025-09-0606 min
A - Sense-Of-Ahh MediaAsenseofahh Sessions: VIBRATIONSSend us a textAt A Sense of Ahh, we are more than just a website; we are a community. We invite you to join us on this beautiful journey of discovery, relaxation, and profound 'Ahh' moments. Subscribe to our newsletter, follow us on social media, and become a part of our growing family. Together, we can create a world that's a bit more mindful, a bit more creative, and a lot more fulfilling. Thank you for being here. Let’s savor the journey together.Support the showThank you...
2025-09-0635 min
A - Sense-Of-Ahh MediaREDEFINING Success: The BlueprintSend us a textTOP TIPSRedefining Progress: How to Create Your Own Success BlueprintThis lesson guides you through the process of crafting a definition of progress that aligns with your personal goals, values, and lifestyle. Instead of relying on external metrics or societal expectations, you’ll learn how to measure success using your own meaningful benchmarks. By the end, you’ll be better equipped to recognize and celebrate your growth on your own terms.1.Understand Why Traditional Metrics Don’t Always FitMany people measure success by money, status, or pro...
2025-09-0605 min
A - Sense-Of-Ahh MediaConsumerism And The American DreamSend us a textBlack Identity, Wealth, and the American DreamWe examine the complex relationship between the "American Dream" and Black consumerism from the mid-20th century to the present. They highlight how advertisers initially framed Black Americans as a lucrative, untapped market, associating material possessions with prestige and social acceptance. Through analyses of works by Kanye West, Jay-Z, Tupac Shakur, and The Boondocks, the texts reveal a consistent critique of this consumerist narrative by Black artists, even as these figures often participate in the...
2025-09-0207 min
A - Sense-Of-Ahh MediaReleasing Trauma BondsSend us a textPast trauma can be transformed into creative power by choosing love over fear, understanding that every hurt is a source of strength, and raising your frequency.* The sources explain that past trauma is like raw material waiting to be transformed into something profoundly healing.* Through this transformation, an individual becomes more than a survivor and instead becomes the creator of their own reality. * By choosing love over fear, an individual is choosing peace, compassion, and strength. Choosing love over fear rewrites reality by stepping into a new dimension where t...
2024-12-0716 min
A - Sense-Of-Ahh MediaWhy Not Letting Go Is Why You Are Stuck!Send us a textThis excerpt from Jeremy Cox's YouTube video focuses on the power of letting go as a key to manifesting desired outcomes in life. Cox argues that by relinquishing attachments to the past, negative experiences, and limiting beliefs, we open ourselves to a more positive and abundant reality. He emphasizes the importance of living in the present moment, utilizing imagination to visualize desired outcomes, and focusing on positive emotions to shift into a higher vibrational state. Cox suggests that by letting go of anxieties and desires, we become more magnetic, attracting opportunities and experiences...
2024-11-1521 min
A - Sense-Of-Ahh MediaA Deep Dive Review Into ASENSEOFAHHSend us a textASENSEOFAHH™ FAQWhat is ASENSEOFAHH™?ASENSEOFAHH™ is a mindset focused on self-improvement and empowerment. We believe in the importance of forgiveness, understanding our purpose, and finding ways to navigate the challenges of daily life. ASENSEOFAHH™ provides resources such as ebooks, courses, audio scripts, and graphics designed to help individuals unlock their potential and achieve personal growth.What kind of products does ASENSEOFAHH™ offer?ASENSEOFAHH™ offers a range of digital products designed to support personal growth and empowerment. These include ebooks, courses, audio scripts, and graphics. We also offer a...
2024-11-1415 min
A - Sense-Of-Ahh MediaSantos Bonacci Shares Top Universe Secrets!Send us a textWelcome to "Top Universe Secrets: Ascending with Santos Bonacci," a transformative podcast series brought to you by Asenseofahh.press. Join us as we unravel the cosmic mysteries and ultimate truths that lie at the heart of the universe, guided by the esoteric wisdom of Santos Bonacci.Santos Bonacci, renowned cosmic scholar and syncretist, takes us on a profound journey through ancient teachings and modern interpretations to reveal the secrets of the universe. In each episode, listeners are invited to explore the intricate tapestry of astrology, philosophy, theology, and the sacred sciences...
2024-07-1218 min
A - Sense-Of-Ahh MediaAsenseofahh Sessions: Lo-FiSend us a text.🎶 **Relax & Unwind | Smooth Jazz Hip Hop Lofi Instrumental | Soul RnB Vibes by AsenseofAhh** 🎶Welcome to the official music video for our latest track, a mesmerizing blend of smooth jazz, relaxing hip hop, and soulful RnB vibes, designed to be the perfect backdrop for your study sessions, chill evenings, or creative workdays. This track, brought to you by AsenseofAhh, encapsulates the essence of lofi relaxation with a unique jazz twist.💫 **Track Highlights:**- 🌟 Smooth jazz melodies intertwined with hip hop rhythm- 🌟 Soulful RnB undertones that...
2024-07-0535 min
A - Sense-Of-Ahh MediaChill 🎵 and Lounge Jazz SessionsSend us a textCHILL 🎷✨ Welcome to the Jazz Lounge: Chill & Smooth Session by AsenseofAhh ✨🎷Immerse yourself in the sophisticated rhythms and soothing melodies crafted to elevate your spirit and transport you to a higher vibration. This session by AsenseofAhh seamlessly blends the essence of jazz with a tranquil ambiance, perfect for unwinding after a long day, enhancing your focus, or simply enjoying a peaceful moment.🌟 Transform your mood, uplift your soul, and let the music guide you on a serene journey. Whether you're a jazz aficionado or new to the genre, our carefully cur...
2024-07-0558 min
A - Sense-Of-Ahh MediaMeditation Moment- Quiet Minds SeriesSend us a textWelcome to A Sense of Ahh Press, where we believe in the power of taking a moment for yourself to quiet your mind and find peace within. In this video, we invite you to join us for a soothing meditation that will help you relax, de-stress, and find a sense of ahh in your day. Whether you're looking to start your day with a calm and clear mind or unwind after a long day, these quiet your mind meditation moments are the perfect way to give yourself the self-care you deserve. So take...
2024-03-2605 min
A - Sense-Of-Ahh MediaDaily Talk Tips On Harnessing Your AngerSend us a textA Daily Meditation Practice Can Help You Control Your Emotions and Your TemperChildren aren't the only people that throw temper tantrums. Otherwise, rational and sensible adults will sometimes lose control of their emotions. They act out in anger and frustration. They don't have control of their temper, and things can escalate quickly in a bad way.Speaking of temper, what does it mean? Check online dictionaries, and you're likely to come up with variations of the following definition.
2024-01-0202 minA - Sense-Of-Ahh MediaNavigating the Drama: Stepping into a Serene Life Through Wisdom QuotesSend us a textAre you drowning in drama? Craving some calm amidst the chaos? You're not alone. Drama has an uncanny knack of creeping into our lives, often uninvited, and can stem from external sources or even from within ourselves. But imagine if you could navigate through the turmoil and not just survive, but thrive? That's exactly what we're exploring in this episode as we share 15 powerful quotes that offer practical wisdom to help you steer clear of toxic influences and reclaim control over your emotions. We examine the value of silence, the true nature of...
2023-11-3002 min
A - Sense-Of-Ahh MediaThe Symphony of Self-Improvement: SCP Music and YouSend us a textEver wondered what it takes to truly get to know yourself? Brace yourselves as we embark on a profound journey of self-discovery that revolves around 'you'. This episode is an exploration into the depths of self-understanding, focusing on the beauty of individuality and the importance of recognizing one's unique existence. As we navigate this course, the word 'you' will resonate repeatedly, symbolizing that you, the listener, are at the core of this introspective dialogue.Delving deeper, we introduce you to the fascinating concept of SCP Music and its influences on our...
2023-11-192h 00A - Sense-Of-Ahh MediaTransforming Fumbles into Tools for GrowthSend us a textEver made a mistake that felt like the end of the world? Trust me, I've been there too, especially when I was a greenhorn in software consultancy, working with exacting clients and under immense pressure. Yet, with each stumble, I found a way to turn it around, making the most of even the trickiest situations. Join me as I share my journey and the simple three-step process that helped me transform from a novice to a respected consultant. We'll talk about taking ownership, focusing on solutions, and going above and beyond t...
2023-11-1702 min
A - Sense-Of-Ahh MediaUnleashing Greatness: The Power of 'Unrealistic' GoalsSend us a textAre you tired of playing it safe and limiting your aspirations to what is traditionally deemed realistic? What if we told you that those lofty, seemingly out of reach dreams can actually lead to personal growth and fulfillment? In this episode, we flip the script on the traditional mindset of goal setting and explore the thrilling realm of 'unrealistic' goals. During our deep dive, we uncover why setting the bar high can actually catalyze your success, and the incredible accomplishments achieved by those who dared to dream big. But this path i...
2023-11-1702 minA - Sense-Of-Ahh MediaAn Inside Job: How Self-talk Shapes Your RealitySend us a textWhat if the secret to leading a more positive, fulfilling life was already within you? Imagine if the way you speak to yourself could powerfully shape your daily actions, motivate your wellbeing practices, and ignite the courage to chase your most intimidating dreams. Today's episode delves into the transformative potential of positive self-talk, demonstrating its profound influence on our lives. We illustrate why this might be the single most crucial habit to nurture and maintain.We're excited to share five practical strategies to keep your self-talk positive each day. You'll learn...
2023-11-1702 min
A - Sense-Of-Ahh MediaConstructing A Haven of Serenity in Your MindSend us a textAre you feeling a bit off, enveloped in the blues, and seemingly caught in the loop of negative self-talk? Well, we've got your back! This particular episode is a lifeline to anyone drowning in negativity. Learn unique methods to transform that self-deprecating chatter into waves of positivity. We’ll guide you on creating a mental sanctuary, a special place you can escape to when the world becomes too much to handle. Imagine a haven filled with the comforting sights, sounds, and scents that bring you peace.But that's not all. We al...
2023-11-1702 minA - Sense-Of-Ahh MediaThe Power of Positive Self-Talk: Transforming Your Life and SuccessSend us a textCan your thoughts shape your success? Brace yourself for a deep dive into the uncharted territory of self-talk, tracing its roots back to Napoleon Hill's 1937 book, Think and Grow Rich. We unfold the astounding power of positive self-talk on your mental and physical health, and it’s impact on your overall life trajectory. Imagine how your world would transform if you could just swap negative self-criticism for constructive feedback.Explore with us how a simple change in your dialogue can unlock opportunities, boost your problem-solving skills, and increase your overall happiness. We...
2023-11-1702 minA - Sense-Of-Ahh MediaShaping Your Inner Dialogue for Lasting HappinessSend us a textHarness the power of positive self-talk, and see how an optimistic attitude can drastically improve your mental health, physical well-being, happiness, and success. We delve into mindfulness, providing you with tangible tips on staying present, finding your peace, and connecting with your spiritual self to positively influence your internal response. Our conversation also sheds light on the importance of gratitude, kindness, and laughter as potent tools for nurturing positivity. Discover how these simple acts can trigger a positive chemical reaction in the brain, leading to a state of enduring happiness.In...
2023-11-1703 min
A - Sense-Of-Ahh MediaWork Break; UNWINDSend us a textPlay this 30-minute zen music podcast to help you reset and refresh during your work break. Let the soothing sounds and calming melodies create a sense of tranquility and relaxation, allowing you to find peace and clarity amidst the hustle and bustle of your day. Take a moment for yourself and press play to experience a moment of stillness and a sense of ahh.Support the showThank you. Please share to help our new network get helpful resources out. We need to learn how to live this game...
2023-11-1730 min
A - Sense-Of-Ahh MediaThe Meditation Method: Keeping Your Temper in CheckSend us a textEver lost control of your temper and later regretted it? Ever wish you had better command over your emotions, especially during tense moments? Join us on this enlightening journey as we delve into the interplay between daily meditation and emotional regulation. We lift the lid on the complex realm of emotions and temper, shedding light on how even the most rational adults, like children, can sometimes be swallowed by anger and frustration. Discover how the transformative practice of meditation can help you maintain a calm demeanour in the midst of emotional s...
2023-11-1602 min
A - Sense-Of-Ahh MediaRedemption- Moving FowardSend us a textNot everything goes right the first time around. In fact, you can probably remember a few times when things went catastrophically wrong. We mess up everything from the relationships we enjoy to our situations at work or school. It's a true blessing when we get a second chance to try again and make things right.We think of redemption as the process of making something right, whether fixing a past mistake or failure or finding a way to make amends for an action that hurt someone we love. We do this b...
2023-11-0501 min
A - Sense-Of-Ahh MediaThe Spirtual World More Over The ManSend us a textThe World Is Moved More by Spirituality than by MenThere is no doubt that what is abiding, universal and impersonal has a greater appeal to man than what is fleeting, limited and personal. Spirituality, being such, has more appeal to humanity than men do. This is true in all aspects of human existence as it is in the knowledge man has gained. However, great a man may be, he has his limitations. He is in no way superior to the ordinary human beings as far as defects and shortcomings are...
2023-07-1602 min
A - Sense-Of-Ahh MediaChanneling A Calm Mind.Send us a textIt can be extremely difficult to channel a calm mind, mindfulness mantras everywhere in a chaotic world. Are you finding it difficult to calm your mind to think? We are all going through challenging mind attacks from society, media, health, economy and more. Check out this short talk for some guidance. I know it truly helped me. Asenseofahh Vibes! The Sanctuary of VibesSupport the showThank you. Please share to help our new network get helpful resources out. We need to learn how to li...
2023-07-1505 min
A - Sense-Of-Ahh MediaYou Are More Than Enough!Send us a textThis Series Is To Empower Our Men Across The World and To Let You Know You Are More Than Enough!Asenseofahh Vibes! The Sanctuary of VibesSupport the showThank you. Please share to help our new network get helpful resources out. We need to learn how to live this game of life. Take care my friendsTina DixonsAsenseofAhh ™$Cashapp :$AsenseofAhh
2023-07-1505 min
A - Sense-Of-Ahh MediaWhat is causing you to be negative so much?Send us a textWhat’s Causing Your Attitude To Be Negative (And How To Fix It)In this podcast, we’ll be discussing what may be causing a negative attitude. It may be something that is temporary or it may be a long-term issue. Either way, it’s important to identify what’s going on.With a negative attitude, there’s always a source. So it may be a good idea to identify that source and come up with a solution to turn a negative attitude into a positive one. With that said, we’l...
2023-06-2403 min
A - Sense-Of-Ahh Media5 Ways To Build A More Positive RelationshipSend us a text5 Ways to Put More Positivity into Your RelationshipA negative outlook can hurt any relationship. The problem is that the more comfortable we are with a person, the easier it is to vent about the day. While this seems harmless, it really isn't.The problem with venting to the one you love is your negativity tends to start putting them in a more negative frame of mind. So, while unburdening can seem like a good thing, too much time spent on what goes wrong can make it feel as...
2023-06-1403 min
A - Sense-Of-Ahh MediaLoopers UNLEASHED: The Energy Loop Series 2Send us a text"Welcome back to 'The Loop Scoop,' your go-to podcast for untangling life's energy loops. I'm AsenseofAhh, your host "Hello, Loop Troopers! I'm thrilled to have you back for part two of our journey into the world of energy loops. Last time, we scratched the surface. Today, we're going deeper. So buckle up, because it's time to get in to it!! "Alright, in our last episode, we talked about what energy loops are and how to identify them. Today, let's break down the pr...
2023-05-1403 min
A - Sense-Of-Ahh MediaEnergy Loops : Warrior IntroductionSend us a text"You're now tuned into 'The Loop Scoop,' where we delve into the fascinating world of energy loops. I'm your host, A sense of Ahh "Hey, Loop Troopers! Welcome to another exciting episode. Today, we're going on a rollercoaster ride into the world of energy loops. Sounds like something from a sci-fi movie, doesn't it? But trust me, it's a lot more relatable than you might think!" "So, what are these energy loops? Picture yourself caught in a cycle of habits, thoughts, and act...
2023-05-1303 min
A - Sense-Of-Ahh MediaGet Over Yourself: Reinventing Ep2Send us a textOne thing that many people are starting to recognize is the unfair structure of their lives. We say many instead of all because there are some people who live a life of purpose from the beginning. We want to address the fact that you went to school and got an education that you or your parents chose. After that was done, you went into the workforce and may still be working at a job that will have you retiring in 10 or 15 years. Many people stop working at ages 65 or 67 and then p...
2023-03-2503 min
A - Sense-Of-Ahh MediaOver 50: The Midlife Crisis ReinventedSend us a textI've always said that our world resides in our brains. The things we experience always differ from those we know and love. A significant event in your 20s may alter how you see something, and your friends and family do not understand why you feel the way you do.As you head into your 50s and beyond, you might have "what if I had done this instead" thoughts keeping you from a deep and peaceful sleep. The truth is, it is never too late, so long as you are breathing. You c...
2023-03-2403 min
A - Sense-Of-Ahh Media5 Minute Energy Cleanse MeditationSend us a textEasy Breathing Practices While a part of meditation is getting in touch with your awareness, another part has to do with relaxing and clearing your mind. Breathing is an important tool to get to both those places. Breathing may seem as simple as breathing in and out; however, this is not entirely the case. For mediation to be successful, you will need to read up a little, listen to some CDs, and most of all practice a bit of breathing properly. Here are a f...
2023-02-1906 min
A - Sense-Of-Ahh MediaSpeak Up!!!Send us a textThere is a significant downside to not speaking up when you should. Here are just a few of the less-than-favorable side-effects of not being able to communicate with confidence and deliver a clear message. There is, unfortunately, no end to the number of people that will take advantage of you if you let them. This is definitely something that can happen if you don't feel comfortable speaking up for yourself. Your friends, family members, and coworkers may take advantage of this, even if they do it unconsciously. You become the person that's always...
2023-02-1804 minA - Sense-Of-Ahh MediaTop 10 Tips For Time ManagementSend us a textFinding Time Just For YouHow often have you considered doing something you'd like to do but realized you don't have time for it? How often does a week pass by and you did not have a minute to yourself? Not even a minute to do anything you might want to do just for yourself. It’s a typical scenario these days. The problem is that not making time for you can lead to chronic stress and depression. While you may be b...
2023-02-1104 min
A - Sense-Of-Ahh Media10 Habits Tips To Adopt For 2023 SuccessSend us a textThrive In 2023 And Beyond: 10 Power Habits To Feel More Fulfilled And Satisfied With Your Life. Asenseofahh Vibes! The Sanctuary of VibesSupport the showThank you. Please share to help our new network get helpful resources out. We need to learn how to live this game of life. Take care my friendsTina DixonsAsenseofAhh ™$Cashapp :$AsenseofAhh
2023-02-0604 min
A - Sense-Of-Ahh MediaBeliefs, Lies And Life ExperienceSend us a textMake no mistake. We choose our own beliefs. There's nobody sitting behind you with a gun pointed to your head telling you to believe certain things. There's nobody threatening to kill you if you don't believe you are worthless, incapable, and not up to the job. Nobody's forcing you to be miserable. I know that that's an uncomfortable thing to hear because we're human beings. We're trapped in a prison of weak flesh and we would love to have somebody or a situation to blame.You choose your beliefs and these...
2023-02-0516 min
A - Sense-Of-Ahh Media24 Hours A Day Or So They Say?Send us a textWe sometimes make excuses when we really should just make routines.Does this ever happen to you? You don't get around to everything you need to do, especially the important things. You go from one day to the next pushing responsibilities and tasks to tomorrow's to-do list.You eventually become absolutely overwhelmed. You start to question your ability to ever accomplish the truly important things.Don't beat yourself up. If you do, you might start making excuses.Instead of rationalizing why the universe hates you...
2023-01-2905 min
A - Sense-Of-Ahh MediaANGRY AT WORK?Send us a text Things to Do to Handle Anger at WorkIt can be tricky to work out how to handle anger in the workplace. After all, it’s the place where you’re supposed to be professional and on top of things, right? And there is nothing less on top of things than losing your temper. But anger is a natural human emotion. We all feel anger from time to time. So how can you stay in control and manage your anger when you’re at work?1. Step out of the...
2023-01-1903 min
A - Sense-Of-Ahh MediaOn Your Own First Time? Positive Tips For Survival.Send us a text4 Ways to Be Positive When You're On Your Own for the First Time Moving out or going to college is such an exciting time in your life. Here you are, finally out in the world and on your own. You're responsible for yourself in a way you have never been before. What an opportunity to shine! Or is it?In truth, this can seem kind of daunting. You might feel a little bit adrift, weighed down by the sudden responsibility of what it means to make your own decisions. K...
2023-01-1602 minA - Sense-Of-Ahh MediaFull Speech AsenseofAhh At Cipriani NYSend us a textHere I give a sample of a speech I did at Cipriani NY. We raised over 13 million for NYC underprivileged children. #Robinhood#Redhookcommunityjustice#phoenixhousefoundation#TinaDixons#Asenseofahh#HonorableJudgeCalabreseAsenseofAhh. PressAwakeningthewoken. ComAsenseofahh Vibes! The Sanctuary of VibesSupport the showThank you. Please share to help our new network get helpful resources out. We need to learn how to live this game of life. Take care my friendsTina DixonsAsenseofAhh ™$Cashapp :$Ase...
2023-01-1013 minA - Sense-Of-Ahh MediaOpening The Manifestation ProgramSend us a textThe AsenseofAhh ™ Network has established a manifestation workshop with affirmation s, journals, diet, meditations books and talk. 2023.Asenseofahh Vibes! The Sanctuary of VibesSupport the showThank you. Please share to help our new network get helpful resources out. We need to learn how to live this game of life. Take care my friendsTina DixonsAsenseofAhh ™$Cashapp :$AsenseofAhh
2023-01-0919 min
A - Sense-Of-Ahh MediaManifest Abundance MeditationSend us a text Ready to reach your full potential? With the Manifest Me Membership, you can take control of your life with the power of your mind! Our library of meditations, affirmations, journals, planners, audio books, trainings, finance tools and more will help you create an abundant business, reach goals, and overcome trauma with the confidence and motivation you need. Unlock the power of your mind today with Manifest Me Membership!Asenseofahh Vibes! The Sanctuary of VibesSupport the showThank you. Please share to help our n...
2023-01-0804 minA - Sense-Of-Ahh MediaMy ReIntroduction To Social MediaSend us a textHi sharing some random thoughts on my uncertainty of returning live to media. Thoughts? Should I come to the forefront or just stay behind the scenes. The dilemma of the creative. Asenseofahh Vibes! The Sanctuary of VibesSupport the showThank you. Please share to help our new network get helpful resources out. We need to learn how to live this game of life. Take care my friendsTina DixonsAsenseofAhh ™$Cashapp :$AsenseofAhh
2023-01-0507 min
A - Sense-Of-Ahh MediaGUIDED MEDITATION Self ValidationsSend us a textWelcome to the self-validation reflection guided meditation. Find a quiet room and make yourself comfortable. You should take a posture or position you can maintain throughout the duration of this meditation. It should be comfortable, but you should also be able to remain alert.Before we begin, I would like you to set yourself an intention. This intention should be to remain open and curious about your thoughts, feelings and internal experiences that surface during this period of reflection.Let’s begin. Close your eyes or soften your gaz...
2022-12-3017 min
A - Sense-Of-Ahh MediaThe Mental Games Of EntrepreneursSend us a textWelcome to The Mental Game. In this presentation, we're going to be covering four intriguing attitudes of successful entrepreneurs. You may not even want to call these attitudes; you might want to call them characteristics or traits or behaviors, or even habits.But I thought it would be cool to look at four things that are not necessarily covered in traditional business books or courses or seminars. Things you may have seen before but maybe didn't get all that much attention, that I personally believe can help you.
2022-12-3022 min
A - Sense-Of-Ahh MediaFibromyalgia Exercise Relief of PainSend us a textHey folks, as a fibromyalgia sufferer for 15 years. I want to share what the journey has been like, good and bad and what I wish I knew back then. Join me this season on a journey to gaining back Vitality, living your best. I will be publishing articles, videos and podcast, interviews on how we arrived to the chronic pain lives millions live with daily. Please email me if you have questions along this journey. #painfree #chronicpain #fibromyalgiaawareness #fibromyalgia #asenseofahh Asenseofahh Vibes! The Sanctuary of Vibes...
2022-12-3019 min
A - Sense-Of-Ahh MediaHit Delete on Drama It's Not About You!Send us a textDeleting Drama Means Realizing It's Not Always About YouDrama is all about emotions being exaggerated or manipulated. Since your emotions differ from those of other people, you might see the tension and possible problems where others see nothing to worry about. It is in this way that drama is very subjective. It differs from one person to another.The Oxford Languages dictionary gives us this definition.Drama – noun – "an exciting, emotional, or unexpected series of e...
2022-12-2603 min
A - Sense-Of-Ahh MediaAlways Tired? Pre-Diabetic SymptomsSend us a textTired? Always Lacking Energy? It Could Be Diabetes Knocking at Your Door Two out of every three people are overweight or obese. (Some health authorities believe that number is as high as three out of four.) Go back just a few years and compare the prevalence rate of being overweight; you'll see it's on a steady and slow rise. It has been for decades. You probably don't need to be told that carrying around excess body weight can be exhausting. It wears you down. Business In...
2022-12-2603 min
A - Sense-Of-Ahh Media6 Helpful Tips On Your Affirmations JourneySend us a text6 Must-Dos to Create Affirmations to Change in Your LifeAffirmations are powerful statements you can use to make positive changes in your life. They use the power of your subconscious mind to create change and help you reach your goals and dreams. Below are the aspects you need to know to generate the most effective affirmations to change your life.Choose Positivity You may not realize you’re already using affirmations all the time. The trouble is, most people tend to repeat negative statements like “I can’t do it,” “I’ll...
2022-12-2203 min
A - Sense-Of-Ahh MediaA Word For Drama Kings and QueensSend us a textThe Word That Drama Queens (and Kings) Hate to HearDrama is often about control. A person will attempt to control a conversation or a group of people by stirring emotions into a frenzy. There are many times that drama isn't intentional. A person behaves a certain way, and a problematic ripple effect dials up the emotional tension.Whether drama is intentionally or unconsciously created, it must be avoided at all costs. Left to do its damage, negative drama can ruin...
2022-12-2203 min
A - Sense-Of-Ahh MediaHow To Destroy Drama With MeditationSend us a textHow to Destroy Drama with MeditationThe Merriam-Webster dictionary has been telling us what words mean since 1828. That means their dictionary is pretty reliable. We can trust them to give us the straight dope when we're looking to define the word "drama." Here's what they have to say.Drama – noun – "a state, situation, or series of events involving interesting or intense conflict of forces."You probably have your own definition of the word. Suffice it to say that most of us would like less drama in our live...
2022-12-1902 min
A - Sense-Of-Ahh MediaUncomfortable Things To Achieve Success These DaysSend us a textDaring To Be Uncomfortable Daring to be uncomfortable will take practice. It isn’t easy to stretch your limits. There will be points where you want to give up. Isn’t that true of any growth or improvement, though? If it was easy everyone would be doing it. Don’t just settle for what you have. Don’t just settle for what you know now. Be a curious person. It’s good to daydream, it’s even better to give your mind a destination while it wanders. You...
2022-12-1303 min