Shows
Aaliyah J. Deggs Consulting PodcastDon’t Be Afraid to “Fail”In this episode, AD discusses the importance of redefining failure and success for self. There is a learning opportunity in the very situation. Setting yourself up for success is needed, but it’s time to reframe the concept of “failure is not an option”. Follow me on social media platforms: Instagram (@aaliyahj.deggs) and Twitter (@aaliyahjdeggs) View my LinkedIn Newsletter- https://www.linkedin.com/newsletters/aaliyah-j-deggs-consulting-7025238344108310529 Visit my website for consulting inquiries: aaliyahjdeggs.com2024-03-2020 min
Aaliyah J. Deggs Consulting PodcastEverything is Temporary!In this episode, Aaliyah discusses the concept of “Everything is temporary”. Although this mostly caters to negative and uncomfortable situations, it can be applicable to never every circumstance. Take advantage of and be grateful for the time you have. Just remember to “Breathe, then Breathe Again” 😁. Follow me on social media platforms: Instagram (@aaliyahj.deggs) and Twitter (@aaliyahjdeggs) View my LinkedIn Newsletter- https://www.linkedin.com/newsletters/aaliyah-j-deggs-consulting-7025238344108310529 Visit my website for consulting inquiries: aaliyahjdeggs.com2024-02-2321 min
Aaliyah J. Deggs Consulting Podcast2023 Year Wrap-UpIn this episode, Aaliyah recaps year! She shares the highs and accomplishments, as well as the lows. She published four articles on three different platforms, launched multiple businesses, and spent quality time with her family (immediate and extended). Some lows are acknowledging and removing ego, having pitiful moments, and things not going according to plan. All in all, 2023 was a year of change and surrender. But the foundation has been paved for 2024!! Follow me on social media platforms: Instagram (@aaliyahj.deggs) and Twitter (@aaliyahjdeggs) View my LinkedIn Newsletter- https://www.linkedin.com/newsletters/aaliyah-j-deggs-consulting-7025238344108310529 Visit my website for consulting inquiries: aaliyahjdeggs.com...2023-12-3136 min
Aaliyah J. Deggs Consulting PodcastDecember 30, 20232023-12-3036 min
Grad School Femtoring: Inclusive Grad School Stories, Personal Development, and Productivity Tips for First-Gen BIPOCs222: Top Ten Episodes of the Grad School Femtoring Podcast in 2023In this episode, I share the top ten most-played Grad School Femtoring Podcast episodes of 2023. I describe what was covered in each episode and share clips so that you can learn more. Here is a list of those episodes if you want to binge-listen to them all.
Surviving College and Grad School as a Highly Sensitive Student
Six Ways to Overcome Dissertation Writing Anxiety
Navigating Unspoken Rules as a First-Gen Professional with Aaliyah J. Deggs
Expats of Higher Ed: Why Many Amazing Higher Ed Employees Are Leaving
Effective Pacing and Prioritization Techniques to Prevent Burnout
How to Foster Joy in Grad School
...2023-12-2933 minAaliyah J. Deggs Consulting PodcastMy Job Search ReflectionIf you are currently on the job market, a entrepreneur looking to get back into full-time work, and/or a recruiter looking to understand user and applicant experiences, this episode is for you.
In this episode, Aaliyah discusses her 2023 job search experiences after resigning from your previous full-time Student Affairs job. She also discusses navigating having multiple needs and desires, navigating learning curves, learning how to articulate her experiences for different industries, difficulty finding strong sponsors and advocates, and much more.
Follow me on social media platforms: Instagram (@aaliyahj.deggs) and Twitter (@aaliyahjdeggs)
View my LinkedIn Newsletter- https://www.linkedin.com/newsletters/aal...2023-12-2035 minAaliyah J. Deggs Consulting PodcastLet's Talk About Grief and LossIn this episode, Aaliyah emphasizes that grief is a Universal emotion that deserves more attention. She also discusses grief from three main perspectives: world changes and violence, career changes, and personal/familial changes. She encourage everyone to practice compassion and understanding.
Follow me on social media platforms: Instagram (@aaliyahj.deggs) and Twitter (@aaliyahjdeggs)
View my LinkedIn Newsletter- https://www.linkedin.com/newsletters/aaliyah-j-deggs-consulting-7025238344108310529
Visit my website for consulting inquiries: aaliyahjdeggs.com2023-12-2031 minAaliyah J. Deggs Consulting PodcastPracticing Mindfulness During the Holiday SeasonIt’s the holiday season and many assumptions are being made! It’s time to step back and be mindful that everyone is not religious, this season can activate grief, and how diversity/inclusion/privilege show up during this time! In this episode, Aaliyah provides some suggestions and shares about her Instagram/Linkedin post: Diversity vs. Inclusion 101- Religion Edition. View here: https://www.instagram.com/p/C0e18Lwx_wD/?igshid=MzRlODBiNWFlZA==
Follow me on social media platforms: Instagram (@aaliyahj.deggs) and Twitter (@aaliyahjdeggs)
View my LinkedIn Newsletter- https://www.linkedin.com/newsletters/aaliyah-j-deggs-consulting-7025238344108310529
Visit my website for consulting inquiries: aaliyahjdeg2023-12-1320 min
Aaliyah J. Deggs Consulting PodcastCelebrating First-Generation College StudentsNovember 8th is nationally known as First-Generation College Celebration! In this episode, Aaliyah discusses the first generation college student identity, commonly known as "first gen". Also, she shares the importance of an asset based approach to the identity, insights about her upcoming book, discusses first-gen professionals and doctoral students, and much more.
Follow me on social media platforms: Instagram (@aaliyahj.deggs) and Twitter (@aaliyahjdeggs)
View my LinkedIn Newsletter- https://www.linkedin.com/newsletters/aaliyah-j-deggs-consulting-7025238344108310529
Visit my website for consulting inquiries: aaliyahjdeggs.com2023-11-0828 min
Aaliyah J. Deggs Consulting PodcastSelf Care Reminders for Small Business OwnersIn this episode, Aaliyah discusses the the importance of reflection, self-care, and values as an entrepreneur. The goal is to reduce burnout and being overwhelmed. Also, she talks about taking ownership of your platform, produce at a pace that works for you, and don't solely focus on viral moments and comparison.
Follow Aaliyah on social media platforms: Instagram (@aaliyahj.deggs) and Twitter (@aaliyahjdeggs)
View my LinkedIn Newsletter- https://www.linkedin.com/newsletters/aaliyah-j-deggs-consulting-7025238344108310529
Visit my website for consulting inquiries: aaliyahjdeggs.com
2023-10-1719 min
Aaliyah J. Deggs Consulting PodcastThe Importance of Holistic WellnessIn this episode, guest host, Bri Elum, discusses her journey in Student Affairs, her healing journey, how she applies holistic wellness in her professional and personal life, and her spiritual practices. Additionally, Bri provides great takeaways for all managers and gives her younger child advice. This episode is filled with affirmations, storytelling, reflection, intentionality, and growth. We hope you all enjoy this episode.
If you wan to learn more about Bri and her businesses, follow her on Instagram pages:
@Optimisticbre (Personal)
@Flouriish.llc (Business)
Purchase her Flouriish Efflorescence Journal here: https://www...2023-09-2645 min
Aaliyah J. Deggs Consulting PodcastProfessional Identity: A Tool to Navigate the WorkplaceIn this episode, Aaliyah discusses the importance of creating a Professional Identity (PI). The episode structure consists of a definition of PI, personal navigates about using PI, and tips for those who want to create a PI. Also, she highlights her Professional Identity Workbook, which can also be found on her website.
Follow her on social media platforms: Instagram (@aaliyahj.deggs) and Twitter (@aaliyahjdeggs)View my LinkedIn Newsletter- https://www.linkedin.com/newsletters/aaliyah-j-deggs-consulting-7025238344108310529Visit my website for consulting inquiries: aaliyahjdeggs.com2023-09-1222 min
Aaliyah J. Deggs Consulting PodcastIntentional Community Building: A Conversation about Historically Black Women's CollegesThis week's theme is: intentional community building. Aaliyah briefly discusses her perspective about diversity, equity, inclusion, and belonging (DEIB). She focuses on community and directs listeners to read her LinkedIn Article. Furthermore, in this episode, Historically Black Women's Colleges (HBWCs) alumnae, Aaliyah and Taylor discuss their experiences at Spelman College and Bennett College. Aaliyah shares the framework she created called "HBWC Niche", which highlights three key components of the HBWC experience: Intentionality, Community, and Intersectionality (ICI). Aaliyah and guest host, Taylor share narratives about their college experiences.
Follow me on social media platforms: Instagram (@aaliyahj.deggs...2023-08-2940 minAaliyah J. Deggs Consulting PodcastThe Last of a Dying Breed: Is That a Compliment?In this episode, Aaliyah discusses the importance of training, developing, and retaining employees, especially in Student Affairs (Residence Life). She reflects on comments she received when she left her job and urges leadership to be more empathetic and to invest in creating the future leaders of tomorrow.
Follow me on social media platforms: Instagram (@aaliyahj.deggs) and Twitter (@aaliyahjdeggs)
View my LinkedIn Newsletter- https://www.linkedin.com/newsletters/aaliyah-j-deggs-consulting-7025238344108310529
Visit my website for consulting inquiries: aaliyahjdeggs.com2023-08-1522 minAaliyah J. Deggs Consulting PodcastWho Am I? A Narrative About Self-Identification and PositionalityIn this episode, Aaliyah discusses who she is by sharing her important and personal aspects of her identity, educational background and professional experiences, values, and other interests. She mentions positionality, privilege and the importance of learning about other identities, asset-based thinking, cultural shock, the importance of storytelling, and many more concepts.
Follow me on social media platforms: Instagram (@aaliyahj.deggs) and Twitter (@aaliyahjdeggs)
View my LinkedIn Newsletter- https://www.linkedin.com/newsletters/aaliyah-j-deggs-consulting-7025238344108310529
Visit my website for consulting inquiries: aaliyahjdeggs.com
2023-08-0151 minAaliyah J. Deggs Consulting PodcastReflection: Creating My Own PathIn this episode, I reflect on leaving my full-time job in Residence Life to prioritize my health as a first-generation college professional. I discuss the following topics: the importance and power of rest, celebrating your accomplishments, practicing holistic wellness, recovering from perfectionism, practicing grace in the workplace, and belief in self.
Follow me on social media platforms: Instagram (@aaliyahj.deggs) and Twitter (@aaliyahjdeggs)
View my LinkedIn Newsletter- https://www.linkedin.com/newsletters/aaliyah-j-deggs-consulting-7025238344108310529
Visit my website for consulting inquiries: aaliyahjdeggs.com
2023-07-1835 min
Aaliyah J. Deggs Consulting PodcastAaliyah J. Deggs Consulting Podcast TrailerGreetings everyone! Aaliyah J. Deggs (she/her) is a Higher Education and Student Affairs professional, who is embracing entrepreneurship along with her diverse professional experiences. This podcast is your one-stop shop for all things professional and personal. Also, multiple topics will be discussed, the overarching theme is to fill present gaps in Higher Education and Student Affairs.
As a consultant, her specialty areas include Coaching and Development, First-Generation College Students and Professionals, Holistic Wellness, Identity Development and Salience, Minority Serving Institutions, Professional Identity Development, Housing and Residence Life, and Study Abroad. If you like her perspectives, hire her to assist...2023-07-1700 min
Grad School Femtoring: Inclusive Grad School Stories, Personal Development, and Productivity Tips for First-Gen BIPOCs183: Navigating Unspoken Rules as a First-Gen Professional with Aaliyah J. DeggsThis week our special guest is Aaliyah J. Deggs who discusses the topic of navigating unspoken rules as a first-gen professional. Aaliyah is a first-generation professional from Kansas City, Missouri. She earned her Bachelor of Arts in Sociology and Anthropology from Spelman College in Atlanta, Georgia. Additionally, she earned a Master of Arts in Higher Education with a graduate certificate in American Indian Higher Education. Currently, she serves as a Residence Life Coordinator at the University of South Florida.
In this episode we cover: her experience going from an HBCU in undergrad, to an HSI for grad s...2023-03-3151 min
Bulls in the CloudFinals Week is Here: How to Maintain Your Wellness & Tackle Test AnxietyDoes the thought of final exams stress you out? Tune in for this week's episode to learn some strategies to support your wellness through finals exams. During this podcast episode, we will talk about a variety of strategies to help you maintain your wellness and the benefits of practicing mindfulness during finals week. We will also discuss ways to identify test anxiety and strategies to help you during your tests.
Host: Aaliyah Deggs, Residence Life Coordinator
Guests: Kathleen Koviak, Center for Student Well-Being | Shaun Richardson, Health and Wellness Coaching | Dr. Makut Matawal, Faculty-in-Residence 2021-04-2525 min