Shows
Holistic Skin Guru#050 - Slim Your Face in 7 Easy Steps! 🌟 💆♀️Looking to nurture your skin naturally, without harsh chemicals? Discover holistic solutions with us! Book In a Treatment at SkinFit New Farm: https://www.skinfitnewfarm.com/In this episode of the Holistic Skin Guru, host Aamena introduces listeners to the transformative world of face yoga. She shares her seven-step facial yoga routine designed to reduce facial bloating and activate the lymphatic system, promoting better skin health. Aamena emphasizes the importance of consistency in practice and explains how face yoga helps detoxify the skin by aiding in the removal of toxins trapped by environmental factors.2024-10-2412 minHolistic Skin Guru#049 - What’s Hailey Bieber’s Skin Secret? ✨💖Looking to nurture your skin naturally, without harsh chemicals? Discover holistic solutions with us! Book In a Treatment at SkinFit New Farm: https://www.skinfitnewfarm.com/In this episode of "The Holistic Skin Guru," host Aamena discusses five natural fillers that can enhance your skin's appearance without the need for temporary fillers. She highlights the secrets behind Hailey Bieber's glowing skin, focusing on the benefits of hyaluronic acid and collagen peptides. Aamena explains how hyaluronic acid, a substance produced naturally in our skin, decreases with age and environmental factors, making hydration essential. She also covers the importance...2024-10-1709 minHolistic Skin Guru#048 - How Mental Stress is Speeding Up Skin Ageing 🧠 💆♀️Looking to nurture your skin naturally, without harsh chemicals? Discover holistic solutions with us! Book In a Treatment at SkinFit New Farm: https://www.skinfitnewfarm.com/In this episode of The Holistic Skin Guru, host Aamena explores the intriguing connection between quantum physics and skincare, emphasizing the impact of self-talk on our skin health and overall well-being. Aamena encourages listeners to reflect on their daily affirmations and the messages they receive from others that may negatively affect their self-esteem. She discusses how our thoughts can influence our physical state, asserting that a positive mindset is essential for...2024-10-1007 minHolistic Skin Guru#047 - Why Is Everyone Talking About Slugging as a Skin Hack? ⚠️💡Looking to nurture your skin naturally, without harsh chemicals? Discover holistic solutions with us! Book In a Treatment at SkinFit New Farm: https://www.skinfitnewfarm.com/In this episode of The Holistic Skin Guru, host Aamena explores the popular skincare trend known as "slugging." She discusses the correct approach to slugging, emphasizing that a pea-sized amount of occlusive ointment is sufficient, and warns against the potential pitfalls of using heavy products like Vaseline, especially for those with acne-prone or oily skin. Aamena explains that slugging involves layering an occlusive ointment over nighttime facial products to create a...2024-10-0307 minHolistic Skin Guru#046 - The Skincare SECRET Money Can’t Buy! 💰✨Looking to nurture your skin naturally, without harsh chemicals? Discover holistic solutions with us! Book In a Treatment at SkinFit New Farm: https://www.skinfitnewfarm.com/In this episode of The Holistic Skin Guru, host Aamena tackles the question, "What should people with unlimited bank accounts really be doing for their skin?" She explores the temptation of quick-fix surgeries and fillers, using examples like Madonna and Jennifer Aniston to illustrate both the risks and alternatives. Aamena shares her expertise on holistic treatments, emphasizing the importance of setting realistic expectations for skincare results and the need for long-term c...2024-09-2606 minHolistic Skin Guru#045- Skin Expert Reacts to Favorite Natural Skin Remedies 🌿👩🔬Looking to nurture your skin naturally, without harsh chemicals? Discover holistic solutions with us! Book In a Treatment at SkinFit New Farm: https://www.skinfitnewfarm.com/In this episode of The Holistic Skin Guru, host Aamena dives into the world of holistic skincare by reacting to viral TikTok videos. She addresses common misconceptions about skincare products, specifically highlighting the correct usage of Vaseline and the importance of using just a pea-sized amount. Aamena explains that while certain ingredients like niacinamide, glycolic acid, and salicylic acid can be beneficial for specific skin concerns, they are not one-size-fits-all solutions...2024-09-2309 minHolistic Skin Guru#044 - Why Botox Isn't Working for You! 💉❓Are you sick of spending money on ineffective skin treatments? Maybe you're not getting the right advice! Schedule a video skin consultation with Aamena so you can FINALLY achieve your skin goals: http://phore.st/fve6yIn this episode of "The Holistic Skin Guru," host Aamena dives into the topic of Botox resistance, a condition where the body builds immunity to the botulinum toxin, rendering treatments less effective over time. Aamena shares a poignant story about a client who has been receiving Botox every three months since the age of 25, only to find it no longer...2024-09-1906 minHolistic Skin Guru#043 - Five Essential Tips for Healthier Skin 🌟💧Are you sick of spending money on ineffective skin treatments? Maybe you're not getting the right advice! Schedule a video skin consultation with Aamena so you can FINALLY achieve your skin goals: http://phore.st/fve6yIn this episode of the Holistic Skin Guru, host Aamena explores the vital connection between diet, stress, and skin health. She highlights the impact of daily tomato consumption, noting that it can reduce the risk of skin cancers by 50% after UV exposure and may even help prevent sunburn. The episode discusses the role of stress in exacerbating skin issues, particularly...2024-09-1209 minHolistic Skin Guru#042 - 10 Essential Tips for Your Facial Treatment ✨ 💆♀️Are you sick of spending money on ineffective skin treatments? Maybe you're not getting the right advice! Schedule a video skin consultation with Aamena so you can FINALLY achieve your skin goals: http://phore.st/fve6yDiscover the essential steps to optimize your facial treatment results in this The Holistic Skin Guru episode. Learn how to prepare before and after your facial, make informed choices with your therapist, and understand common skin reactions post-treatment. Enhance your salon experience and achieve glowing skin by following these 10 valuable tips shared by the host, Aamena. Looking to...2024-09-0507 minHolistic Skin Guru#041 - What Sandra Bullock Doesn’t Tell You About Her Skincare 🧴✨Are you sick of spending money on ineffective skin treatments? Maybe you're not getting the right advice! Schedule a video skin consultation with Aamena so you can FINALLY achieve your skin goals: http://phore.st/fve6yIn this episode of Holistic Skin Guru, host Aamena delves into the world of holistic skincare, focusing on cutting-edge treatments like PRF (platelet-rich fibrin) and PRP (platelet-rich plasma). She discusses the differences between the two procedures, emphasizing the importance of using part of your own blood as a serum for microneedling without causing bleeding. Aamena also highlights celebrity skincare routines...2024-08-3007 minHolistic Skin Guru#040 - Skin Expert Reacts to Viral TikTok Skincare Hacks 🔍🌟Looking to nurture your skin naturally, without harsh chemicals? Discover holistic solutions with us! Book In a Treatment at SkinFit New Farm: https://www.skinfitnewfarm.com/In this insightful reaction video, Amina from Holistic Skin Guru dives into the effectiveness of microneedling as an anti-aging treatment, revealing its remarkable ability to boost collagen production and tackle issues such as scarring, acne, and pigmentation. Amina critiques a popular TikTok video for its improper microneedling techniques, underscoring the necessity of correct application for optimal results. She also highlights the significance of proper skin cleansing, advocating for a thorough double...2024-08-2709 minHolistic Skin Guru#039 - SAFEST Skincare for Pregnant Women 🌸🤰Are you sick of spending money on ineffective skin treatments? Maybe you're not getting the right advice! Schedule a video skin consultation with Aamena so you can FINALLY achieve your skin goals: http://phore.st/fve6yIn this episode of The Holistic Skin Guru, host Aamena discusses the importance of skincare during pregnancy. She highlights the changes in skin sensitivity due to hormonal fluctuations and emphasizes the need to be cautious about skincare ingredients during this crucial time. Listeners are encouraged to stick to a simple skincare routine, opt for natural ingredients, and be mindful of...2024-08-2212 minHolistic Skin Guru#038 - BEST Alternatives to Botox! 🕰️ ✨Are you sick of spending money on ineffective skin treatments? Maybe you're not getting the right advice! Schedule a video skin consultation with Aamena so you can FINALLY achieve your skin goals: http://phore.st/fve6yIn this episode of the Holistic Skin Guru podcast, host Aamena delves into the topic of preventative Botox and its potential effects on aging. She highlights the importance of building collagen through treatments like gua sha and facial exercises, emphasizing the drawbacks of relying solely on Botox injections. Aamena warns listeners about the misconception of using Botox preventatively and encourages...2024-08-1506 minHolistic Skin Guru#037 - How To Prevent Skin Sagging and Dullness! ✨ 👩🔬Are you sick of spending money on ineffective skin treatments? Maybe you're not getting the right advice! Schedule a video skin consultation with Aamena so you can FINALLY achieve your skin goals: http://phore.st/fve6yLearn about the harmful effects of glycation on the skin and how sugar can accelerate aging in this episode of the Holistic Skin Guru. Discover how sugars like glucose and fructose can form bonds with proteins and lipids, leading to the production of glycotoxins. Find out practical tips to slow down glycation, such as increasing water intake, supplementing...2024-08-0908 minHolistic Skin Guru#036 - Are You Using the Wrong Skincare Products?🧴 ❌Skincare basics are the key focus in this episode of The Holistic Skin Guru. Host Aamena emphasizes the importance of keeping skin clean, hydrated, and protected from the sun's UV rays. She highlights the negative effects of using incorrect cleansers and not wearing sunscreen, especially in Australia. Aamena recommends investing in high-quality skincare products for optimal skin health. Are you sick of spending money on ineffective skin treatments? Maybe you're not getting the right advice! Schedule a video skin consultation with Aamena so you can FINALLY achieve your skin goals: http://phore.st/fve6y...2024-08-0109 minHolistic Skin Guru#035 - Are You Making This Mistake with Your Skincare Routine? 🤔✨Looking to nurture your skin naturally, without harsh chemicals? Discover holistic solutions with us! Book In a Treatment at SkinFit New Farm: https://www.skinfitnewfarm.com/In this episode of The Holistic Skin Guru, host Amena explores the crucial connection between mental health, gut health, hormones, and skin quality. She emphasizes the impact of alcohol on skin health and highlights the difference between a typical beautician's approach and that of a holistic skin practitioner. Amena stresses the importance of understanding ingredient technology and skin biology for personalized skincare recommendations.Follow Holistic Skin Guru: ...2024-07-2511 minHolistic Skin Guru#034 - Is the Beauty Industry Betraying Its Clients? 💄❓In this episode of the Holistic Skin Guru, host Aamena exposes the beauty industry's upselling tactics and the negative impact of business coaches on skincare clinics. She discusses how some clinics focus on profits over genuine care, warning listeners to be cautious of cheap facials that often lead to upselling. Aamena emphasizes the importance of looking out for deceptive practices and highlights the original purpose of skincare practitioners to nurture and help others. Looking to nurture your skin naturally, without harsh chemicals? Discover holistic solutions with us! Book In a Treatment at SkinFit New Farm: https://www...2024-07-1807 minHolistic Skin Guru#033 - Is HIFU the Future of Skincare? 🌟 ✨In this episode of the Holistic Skin Guru podcast, host Aamena dives deep into the world of holistic skincare, focusing on the confusion surrounding the HIFU treatment. Aamena explains that HIFU, or high-intensity focused ultrasound, goes by various names such as ultratherma, ultratherapy, and ultraforma. She highlights the lack of regulation in the industry compared to laser treatments, emphasizing the importance of understanding the technology and equipment involved in HIFU procedures. Aamena warns about the risks of unqualified practitioners offering HIFU treatments and the potential dangers of incorrect usage. Looking to nurture your skin naturally, without harsh...2024-07-1113 minHolistic Skin Guru# 032 - The BEST Replacement for Traditional Fillers! 💎✨In this episode of the Holistic Skin Guru, host Aamena explores the new trend of skin rejuvenation injections as an alternative to traditional fillers. She discusses the benefits of Profilo injections in improving skin health and clarifies that they are not fillers. Aamena emphasizes the importance of understanding what we are doing to our skin and offers insights on how to address skin dullness holistically. Looking to nurture your skin naturally, without harsh chemicals? Discover holistic solutions with us! Book In a Treatment at SkinFit New Farm: https://www.skinfitnewfarm.com/Follow Holistic Skin Guru: 2024-07-0408 minHolistic Skin Guru#031 - The DARK Side of Facial Fillers!💉👹In this episode of the Holistic Skin Guru podcast, Aamena discusses the controversial topic of fillers in skincare. She emphasizes her disagreement with young individuals getting cosmetic injectables and highlights the potential risks associated with overuse. Aamena explains the composition of fillers, their intended purpose to plump the skin, and the importance of choosing reputable brands. She warns about the consequences of improper filler application, which can lead to unnatural results such as puffiness and altered facial contours. Listeners are encouraged to prioritize holistic skincare practices over quick fixes like fillers.Looking to nurture your skin naturally...2024-06-2711 minHolistic Skin Guru#030 - Skin Expert Reacts to Viral Skincare Product Review 🔍🌟In this episode of The Holistic Skin Guru, host Aamena roasts skincare products that promise to improve skin but may actually worsen acne. She critiques the overuse of the CeraVe Renewing Salicylic Acid Cleanser, highlighting the potential negative effects of excessive exfoliation. Looking to nurture your skin naturally, without harsh chemicals? Discover holistic solutions with us! Book In a Treatment at SkinFit New Farm: https://www.skinfitnewfarm.com/Follow Holistic Skin Guru: https://www.instagram.com/holisticskinguru/https://www.tiktok.com/@holisticskinhttps://www.youtube.com/@Holisticskinguru...2024-06-2608 minHolistic Skin Guru#029 - Are You Wasting Money on Useless Skin Care? 💰💆♀️Learn how to save money on your in-clinic skin treatments without compromising on quality in this episode of The Holistic Skin Guru podcast. Host Aamena emphasizes the importance of doing thorough research, getting consultations, and understanding your skin condition to avoid being upsold. She advises against laser clinics run by corporates and recommends looking for specialized skin clinics for better results. Looking to nurture your skin naturally, without harsh chemicals? Discover holistic solutions with us! Book In a Treatment at SkinFit New Farm: https://www.skinfitnewfarm.com/Follow Holistic Skin Guru: https://www...2024-06-2010 minHolistic Skin Guru#028 - What's REALLY In Your Skincare Products? 🤔✨In this episode of The Holistic Skin Guru, host Aamena delves into the basics of skincare, highlighting the difference between products found in pharmacies, skin clinics, and doctor surgeries versus those in supermarkets. She emphasizes the importance of understanding the skincare industry, distinguishing between the cosmetic and cosmeceutical sectors. Listeners are encouraged to support local Australian skincare brands and to be discerning about their skincare choices.Looking to nurture your skin naturally, without harsh chemicals? Discover holistic solutions with us! Book In a Treatment at SkinFit New Farm: https://www.skinfitnewfarm.com/Follow Holistic Skin...2024-06-1308 minHolistic Skin Guru#027 - 4 DIY Skin Treatments to Start Now! ✨💆In this episode of the Holistic Skin Guru podcast, host Aamena shares about four cost-effective at-home treatments that can transform your skin without breaking the bank. From the importance of using quality oils for facial massage to debunking myths about skincare practices, this episode is full of valuable insights to help you achieve radiant skin naturally. Tune in to explore the secrets of holistic skincare with Aamena, your host on this enlightening journey.Looking to nurture your skin naturally, without harsh chemicals? Discover holistic solutions with us! Book In a Treatment at SkinFit New Farm: https://www...2024-06-0611 minHolistic Skin Guru#026 - Why Face Shape Matters For Your Skin Care 🧖♀️ 🧼In this episode of the Holistic Skin Guru podcast, host Aamena delves into the importance of understanding face shape and skin quality when choosing skincare treatments. She emphasizes the significance of knowing the results you desire to help your skin therapist find the right treatment for you. Aamena highlights the benefits of using retinols for improving skin quality, addressing fine lines, and evening out skin tone. Looking to nurture your skin naturally, without harsh chemicals? Discover holistic solutions with us! Book In a Treatment at SkinFit New Farm: https://www.skinfitnewfarm.com/Follow Holistic Skin G...2024-05-3009 minHolistic Skin Guru#025 - What is the SECRET to an Ageless Skin? 🤫 🧴In this episode of the Holistic Skin Guru podcast, host Aamena delves into the importance of understanding the health of your skin to make informed skincare decisions. She explains how factors like sun damage, diet, alcohol intake, and sleep habits can contribute to skin aging. Aamena emphasizes the significance of vitamin C as an antioxidant that strengthens and regenerates skin cells. Looking to nurture your skin naturally, without harsh chemicals? Discover holistic solutions with us! Book In a Treatment at SkinFit New Farm: https://www.skinfitnewfarm.com/Follow Holistic Skin Guru: https://www.i...2024-05-2311 minHolistic Skin Guru#024 - The PERFECT Guide to Choosing the Right Skin Expert 🌿💆♀️In this episode of Holistic Skin Guru, host Aamena discusses the importance of seeking out a skin expert rather than relying on inexperienced beauticians from corporate salons. She delves into the issue of lack of regulation in the beauty industry and emphasizes the significance of understanding what's truly beneficial for your skin. Tune in to learn why choosing the right skincare professional is crucial for achieving holistic skincare results.Looking to nurture your skin naturally, without harsh chemicals? Discover holistic solutions with us! Book In a Treatment at SkinFit New Farm: https://www.skinfitnewfarm.com/F...2024-05-1609 minHolistic Skin Guru#023 - Exploring the Anti-Aging Benefits of Collagen and Sea Buckthorn ✨🌿Today on The Holistic Skin Guru, host Aamena delved into the world of holistic skincare by exploring two key ingredients: collagen and sea buckthorn. Sea buckthorn, derived from a small yellow-orange berry, is rich in bioactive compounds, healthy fatty acids, and antioxidants, making it a popular choice in skincare products. It supports collagen production, skin healing, and complements UV protection, offering a range of benefits from anti-aging to acne treatment. Tune in to learn more about these natural skincare wonders!Looking to nurture your skin naturally, without harsh chemicals? Discover holistic solutions with us! Book In a...2024-05-0908 minHolistic Skin Guru#022 - Change Your Skin in 2 months w/ This Holistic Skincare Hack! ✨🌿In this episode of The Holistic Skin Guru, host Aamena discusses SkinFit New Farm Signature Facials and how they differentiate themselves from standard treatments. The facials offer a personalized and holistic approach, meticulously crafted to address each individual's unique skin needs. Unlike other places that upsell during treatments, SkinFit therapists tailor the facial specifically for each client without any upselling, allowing for a relaxing experience focused on achieving the best results in the hour-long session.Looking to nurture your skin naturally, without harsh chemicals? Discover holistic solutions with us! Book In a Treatment at SkinFit New Farm: h...2024-05-0209 minHolistic Skin Guru#021 - How To Get Better Skin! (Cosmetics vs. Cosmeceuticals) 🧴💡In this episode of The Holistic Skin Guru, host Aamena explores the differences between cosmetic brands and cosmeceuticals. She delves into how cosmetic brands focus on appearance and sensory aspects, while cosmeceuticals invest in scientifically researched ingredients like retinoids and peptides. Aamena highlights the importance of understanding where the research and development of skincare products lies, shedding light on the mass production of some cosmetic brands. Tune in to gain insight into the world of holistic skincare and make informed choices for your skin's health and beauty.Looking to nurture your skin naturally, without harsh...2024-04-2508 minHolistic Skin Guru#020 - Do You Really Need Botox and Fillers? (The Truth Revealed!) 🧐😱On this episode of The Holistic Skin Guru, host Aamena delves into the world of Botox and fillers, discussing their temporary nature and limitations. Botox, a neurotoxin, temporarily relaxes muscles to reduce wrinkles, while dermal fillers add volume and restore facial contours. However, both treatments require regular upkeep as their effects typically last only a few months to a year. Aamena highlights the importance of understanding the temporary nature of injectables and suggests microneedling as an alternative for encouraging collagen production and achieving healthier, younger-looking skin.Looking to enhance Your Skin WITHOUT cosmetics or harsh chemicals? Discover...2024-04-1812 minHolistic Skin Guru#019 - Retinol Tips for Beginners (How to Avoid Common Mistakes!) 🤔🌸In this episode of Holistic Skin Guru, host Aamena explores the world of retinol, debunking myths and uncovering the science behind its magic. Retinol, a derivative of vitamin A, is hailed as a powerhouse ingredient in skincare for its ability to combat signs of aging. Described as the skin's superhero, retinol stimulates collagen production, promotes even skin tone, and fights fine lines and wrinkles. Tune in to learn how to safely and effectively incorporate retinol into your skincare regimen for radiant, youthful skin.Looking to experience the holistic difference in your skincare treatments? As a...2024-04-1109 minHolistic Skin Guru#018 - What's in Your Skincare Products? (Watch Out for These Ingredients!)🚫🌿In this episode of The Holistic Skin Guru, host Aamena delves into the world of clean beauty by discussing toxic ingredients to avoid in skincare products. She highlights how parabens can disrupt hormones and suggests looking for alternative natural preservatives. Listeners are encouraged to be cautious of synthetic fragrances and choose transparent brands committed to clean ingredients for healthier skin and overall well-being.Looking to experience the holistic difference in your skincare treatments? As a thank you for your support on this podcast we are giving you 10% off ALL treatments at SkinFit New Farm. Simply...2024-04-0408 minHolistic Skin Guru#017 - Holistic Skincare FAQ (Expert Answers To Your Skincare Queries) 🌿🔍Holistic skincare is more than just a trend; it's an approach that considers overall well-being and the interconnectedness of mind, body, and spirit in relation to skin health. In this episode of Holistic Skin Guru, the host delves into the key aspects of holistic skincare, emphasizing its individualized nature. Rather than just focusing on topical treatments, holistic skincare therapists address various factors like lifestyle, diet, stress levels, emotional well-being, and environmental influences to promote healthy skin. Tune in to learn more about the personalized and holistic approach to skincare on this enlightening episode.Looking to...2024-03-2808 minHolistic Skin Guru#016 - Is Stress Causing Your Skin Problems? (Here's How To Fix It!)🤔🧴This episode of The Holistic Skin Guru explores the impact of mindfulness and stress reduction techniques on our skin. Host Aamena discusses how our mental state can influence skin health and aging processes. By becoming aware of our facial expressions and habits, we can potentially avoid certain lines and wrinkles. Techniques like gua sha and cupping facials are highlighted as ways to alleviate skin issues. Tune in to learn more about the holistic approach to skincare!Looking to experience the holistic difference in your skincare treatments? As a thank you for your support on this...2024-03-2108 minHolistic Skin Guru#015 - Causes and Holistic Treatments For Rosacea and Eczema 🤔🤯This episode of The Holistic Skin Guru delves into the common skin conditions of rosacea and eczema. The host discusses the various causes of rosacea, including genetics, immune system dysfunction, environmental factors, and skincare ingredients. She emphasizes the importance of understanding your skin's sensitivity before self-diagnosing. Listeners are encouraged to seek professional advice to properly address and manage their skin conditions.Looking to experience the holistic difference in your skincare treatments? As a thank you for your support on this podcast we are giving you 10% off ALL treatments at SkinFit New Farm. Simply leave a 5...2024-03-1408 minHolistic Skin Guru#014 - Healing Acne Holistically (NO Roaccutane) 😱💆♀️Today on The Holistic Skin Guru, Aamena explores the multifaceted causes of acne beyond just hormones and hygiene. She delves into factors like excessive oil production, bacterial influences, hormonal changes, gut health, lifestyle choices, and skincare habits that contribute to acne. Aamena emphasizes the importance of seeking professional skin consultations to address these underlying issues effectively.Looking to experience the holistic difference in your skincare treatments? As a thank you for your support on this podcast we are giving you 10% off ALL treatments at SkinFit New Farm. Simply leave a 5 star review on Apple Podcasts...2024-03-0710 minHolistic Skin Guru#013 - How To EMBRACE Aging (A Skin Gurus Tips) 🌿💫In this enlightening episode of The Holistic Skin Guru, Aamena delves into the importance of shifting from the term "anti-aging" to "pro-age" to combat ageism and embrace positive aging. She emphasizes how language influences our perception of aging and encourages a more empowering approach towards the natural process of getting older. By promoting wellness, self-acceptance, and celebrating life at every stage, the episode advocates for a more inclusive and encouraging perspective on aging.Looking to experience the holistic difference in your skincare treatments? As a thank you for your support on this podcast we are...2024-02-2908 minHolistic Skin Guru#012 - Why You NEED Holistic Skin Care To Age Gracefully! 🌺😱In this episode of The Holistic Skin Guru, host Aamena explores the topic of aging skin, emphasizing the beauty of the natural aging process. She highlights the decrease in collagen and elastin production as we age, stressing the importance of nourishing the skin from within. Aamena encourages listeners to embrace each stage of life and focus on gaining knowledge and self-acceptance. Stay tuned to learn more about holistic approaches to skincare and aging gracefully.Looking to experience the holistic difference in your skincare treatments? As a thank you for your support on this podcast we...2024-02-2210 minHolistic Skin Guru#011 - How to Find Your Skin Type And Effective Treatments 🧐🌟In this episode of The Holistic Skin Guru, host Aamena discusses the importance of a skin consultation. She explains that a skin consultation is a thorough process where a professional examines your skin using diagnostic tools and asks questions about your lifestyle, diet, hormones, and skincare routine. Aamena emphasizes that a skin consultation is essential for understanding your skin's needs and providing the best recommendations and outcomes for your treatment. She also mentions that some salons offer skin consultations for free or at a minimal cost. Tune in to learn more about the value of a skin...2024-02-1511 minHolistic Skin Guru#010 - Fix Your Hyperpigmentation with SQT Bio Microneedling! ✨💆♀️In this episode of The Holistic Skin Guru, host Aamena introduces listeners to a revolutionary new treatment called SQT Biomicroneedling. Unlike traditional microneedling, this treatment offers faster cellular turnover, making it highly effective for treating hyperpigmentation, enlarged pores, acne, pigmentation issues, and fine lines. Aamena explains that SQT Biomicroneedling is a professional treatment only available in clinics and is derived from a sea sponge. Listeners seeking natural skin rejuvenation will be intrigued by this cutting-edge treatment.Looking to experience the holistic difference in your skincare treatments? As a thank you for your support on this...2024-02-0804 minHolistic Skin Guru#009 - Revealing The Truth About SUNSCREEN 😱🧴In this episode of The Holistic Skin Guru, host Aamena delves into the controversial topic of sunscreen. She discusses the purpose of sunscreen and why it is necessary to protect our skin from harmful UV rays. Aamena also explores the shift in attitudes towards sunscreen over the years, highlighting the influence of campaigns and increased awareness of skin cancers. She mentions a study conducted on lab rats to further emphasize the importance of sun protection. Tune in to learn more about the significance of sunscreen in holistic skincare.Looking to experience the holistic...2024-02-0110 minHolistic Skin Guru#008 - The HIDDEN Secret The Skincare Industry Don't Want You To Know 🤔😱🧴In this episode of The Holistic Skin Guru, host Aamena discusses the concept of simple skincare. She challenges the idea that we need to use numerous products to achieve great results and dives into the background of the skincare industry. Aamena explains the difference between the cosmetic industry, focused on profit, and the cosmeceutical industry, focused on professional skincare. She highlights the extensive marketing efforts of the cosmetic industry and the promises they make to consumers. Join Aamena as she uncovers the truth behind the skincare industry and shares her insights on achieving effective skincare...2024-01-2512 minHolistic Skin Guru#007 - The Truth About Skincare and What You ACTUALLY need. 💆♀️🌟In this episode of The Holistic Skin Guru, host Aamena discusses common myths surrounding skincare. She talks about the misconception that more products equal better results, attributing this belief to influencers on Instagram. Aamena emphasizes the importance of getting a professional skin diagnosis and consultation to understand one's skin's specific needs. She encourages listeners to seek expert guidance and tailor their skincare routine accordingly. Join Aamena in this episode as she debunks the notion that expensive products are always superior.Looking to experience the holistic difference in your skincare treatments? As a thank...2024-01-1809 minHolistic Skin Guru#006 - The Surprising Link Between Sleep and Beautiful Skin 😴💆♀️In this episode of The Holistic Skin Guru, host Ameena explores the connection between sleep and skin health. She emphasizes the importance of getting adequate sleep to allow our skin to regenerate overnight. Ameena discusses the concept of circadian rhythm and how our ancestors naturally aligned their sleep patterns with the rising and setting of the sun. She explains that by resetting our brains to prioritize sleep, we can support our overall well-being, both cognitively and physically. Ameena also touches on the positive effects of watching the sunrise, which triggers the production of happy hormones in our brain. Tune...2024-01-1108 minHolistic Skin Guru#005 - The Dangers of Sulfates, Parabens, and Silicones in Skincare ☠️🧴In this episode of The Holistic Skin Guru, host Amina delves deep into the world of clean skincare. She explains that clean skincare is derived from natural sources, mainly plant-based, and is calming and healing for the skin. Amina discusses the harmful ingredients commonly found in skincare products, such as parabens, sulfates, and silicones. She explains how these ingredients can disrupt hormones, create sensitivity, and damage the skin's barrier protection. Amina encourages listeners to do their own research and make informed decisions about the skincare products they use. She highlights the importance of choosing eco-friendly skincare brands and regimens...2024-01-0409 minHolistic Skin Guru#004 - Foods Secretly Sabotaging Your Skin Health 🍏🌱In this episode of The Holistic Skin Guru podcast, host Aamena discusses the importance of choosing organic food and making informed decisions about what we consume. She highlights the influence of large corporations and the use of pesticides, which can deplete the nutritional value of our produce and harm our health. Aamena also explores the impact of processed foods, specifically processed oils, and encourages listeners to opt for healthier alternatives like olive oil and organic butter. She also touches on the toxicity of tap water due to fluoride and suggests ways to reduce exposure. Aamena emphasizes the connection between...2023-12-2811 minHolistic Skin Guru#003 - The Secrets Of HIFU - High Intensity Focused Ultrasound 🔊🔍In this episode of The Holistic Skin Guru, host Aamena discusses the popular skincare treatment known as HIFU (High Intense Frequency Ultrasound). She explains that HIFU is designed to tighten and lift the skin, making it a popular choice for those with skin laxity or who have lost weight in the facial area. Aamena emphasizes the importance of finding a skilled technician and understanding the treatment and aftercare. She debunks myths surrounding HIFU and encourages regular salon treatments and at-home care for optimal results. Aamena also warns listeners to be cautious of low-priced operators who may cut corners. 2023-12-2110 minHolistic Skin Guru#002 - What is Neolifting And Buccal Facial Massage? 💆♀️🌟In this episode of The Holistic Skin Guru, host Aamena explores the world of NeoLifting and Buccal massage. She explains that buccal massage, a technique where the therapist massages the face including putting their fingers in the client's mouth, is incredibly relaxing and beneficial for overall health. Aamena introduces the NeoLifting treatment, which includes breathwork, lymphatic drainage, facial muscle massage, buccal massage, and a relaxing cranial stretch. She discusses how this treatment, popular in Europe but relatively new in Australia, can improve skin health and overall well-being. Tune in to learn more about this holistic approach to skincare.2023-12-1407 minHolistic Skin Guru#001 - Why I Started An ORGANIC Skin Clinic 🌿💆♀️In this podcast episode, host Aamena takes listeners through her journey in the skincare industry. From starting her own business to rebranding as an independent clinic, Aamena shares her knowledge about ingredients, skincare products, and the importance of a clean and holistic lifestyle. She discusses the shift in consumer preferences towards results-driven treatments that complement their overall well-being. Tune in to learn more about Aamena's approach to skincare and her mission to simplify the skincare experience for her clients.Looking to experience the holistic difference in your skincare treatments? As a thank you for your support on...2023-12-0611 min