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Cruising with Aanu PodcastBreaking Free from False BeliefsHey friends! On this episode of Cruising with Aanu, we’re talking about how to stop letting old, negative beliefs hold us back. Inspired by Chapter 4 of Psycho-Cybernetics, we’re breaking down how to “dehypnotize” yourself from all those limiting thoughts that aren’t even true.
It’s all about questioning those beliefs, building a better self-image, and realizing your past mistakes don’t define you. Let’s chat about how to let go, reprogram your mind, and start moving toward your goals with confidence. This one’s all about freeing yourself and living your best life—so...2024-11-2913 minCruising with Aanu PodcastThe Power of Self-Image in Your 20s and 30s by Dr Maxwell MaltzHey guys! I’m back! I hope you’ve all been doing well — I’ve had a little time off to recharge, and now I’m super excited to jump back in. Today’s episode is one I’ve been looking forward to because we’re diving into something that’s been on my mind a lot lately: the power of self-image. If you’re in your 20s or 30s and trying to figure out how to level up in life, this one’s for you. We’re going to talk about Psycho-Cybernetics by Maxwell Maltz and how changing the way you see yourself...2024-09-2024 minCruising with Aanu PodcastHow to Stop Overthinking: Finding Peace and ClarityHello, everyone! Welcome back to another episode of Cruising with Aanu! I’m your host, Aanu, and I'm so glad you're here with me today. Whether you're tuning in for the first time or you're a regular listener, I want to extend a warm welcome to you.
In today’s episode, we’re going to tackle a topic that affects many of us—overthinking. Overthinking can lead to fear, doubt, low self-esteem, and a host of other challenges that can make life feel overwhelming. But don't worry, we’re going to dive into how to stop overthinking and find a sense of p...2024-07-1923 minCruising with Aanu PodcastFinding Joy Amidst life ChallengesHey there, Lovely Cruisers! Thanks for cruising along with me. Your support means the world.
In this episode, we're diving into the importance of cherishing those little moments that bring us joy. Why wait for the perfect conditions when we can choose happiness now, no matter what obstacles we're up against? It's all about acknowledging the good stuff in our lives while also working on what needs fixing. But let's not put off being happy in the process. In a world full of ups and downs, instead of waiting for joy to come after...2024-06-1415 minCruising with Aanu PodcastThought Provoking Choices and Priorities. Lets talk about it.Welcome to this episode of the Cruising with Aanu Podcast! Today, we're diving into a deeply reflective topic: choices and priorities. How do you determine what's truly important in your life? I'll be sharing my thoughts and challenging you to think about your own priorities. It's a journey of self-discovery and insight, so sit back, relax, and let's cruise through these thought-provoking questions together. Join me for an engaging and introspective ride2024-05-3121 minCruising with Aanu Podcast6 Mindset Tips I'm Starting to Live ByHey there, it's Aanu from "Cruising with Aanu"! I'm super excited to dive into today's episode with you. We're talking all about mindset and how it can totally change the game in your life.
You know, sometimes we get caught up in thinking we're stuck with the thoughts we have, but that's not true at all. We're in the driver's seat of our minds, and we can totally steer them in the direction we want.
Plus, we're gonna chat about how our surroundings shape us. It's crazy how much...2024-05-1718 minCruising with Aanu PodcastFriday Gist about Maverick City Music: Is Chandler LeavingWelcome back to "Cruising with Aanu Podcast"! It's time for some Friday gist, and I've got an exciting scoop for you this week. As you unwind during your weekend chores or enjoy your favorite activities, tune in to catch up on the latest buzz.
In this episode, we'll dive into the world of Maverick City and explore the speculation surrounding Chandler's departure. Join me as we unravel the impact of their music on listeners' lives and navigate the complexities that fame can bring.
So grab your cup of tea and get ready for an engaging discussion on music, fame, and...2024-05-0319 minCruising with Aanu PodcastWhat To Do When Things Don't Go Your Way.Hello Cruiser. i hope you are having a blessed week. i have an interesting perspective to share on my episode today and it is about the story of David. what to do when things don't go your way?.
We've all been there, right? Those moments when emotions run high, and it feels like everything's going haywire. But here's the thing—we can still find solace in reaching out to a higher power, even when things seem tough.
Join me as we unpack David's journey, diving deep into how he handled adversity. It's not just about enduring tough times; it's about fi...2024-04-1920 minCruising with Aanu PodcastAre You Content or Settling for Less? Let’s Talk About It.Welcome to "Cruising with Aanu" podcast! Today, we're diving into a topic that's close to my heart: "Are You Content or Settling for Less? Let’s Talk About It"
In this episode, we'll explore why practicing contentment is crucial in our lives. From its impact on our mental well-being to its influence on our relationships and overall happiness, we'll uncover the importance of embracing contentment in our daily lives.
One of the beautiful aspects of contentment is knowing that you can measure where you were and where you are now. Reflecting on our journey allows us to appreciate how far we...2024-04-0520 min
Cruising with Aanu PodcastHow to view intelligence: Insights from Brian TracyHey there, folks! Welcome back to another episode of Cruising with Aanu Podcast! Today, we're going to dig into something really interesting: intelligence. Specifically, we're going to chat about how Brian Tracy talks about it in his book "Goals" and why it's got me thinking.
Tracy's take on intelligence is pretty cool. He says it's not just about being born smart or having a high IQ. Nope, according to him, intelligence is something you can actually grow and develop. How? Well, Tracy reckons it's all about keeping an open mind, learning new stuff all...2024-03-2212 minCruising with Aanu PodcastLove, Expectations: Conversations with Tracy Charles.In this episode of “Cruising with Aanu Podcast,” titled “Love, Expectations: Conversations with Tracy” we’re diving deep into the world of love and the influence of social media on our romantic ideals. Join us as we unpack the high expectations surrounding love in today’s society and examine how social media has shaped our perceptions of relationships. Our guest, Tracy, shares insights into the damaging effects of social media on individuals searching for love and those already in relationships. Together, we discuss the importance of looking beyond external appearances and focusing on the character of our desired partners. Through cand...2024-03-0825 minCruising with Aanu PodcastGoal Breakdown: Understanding Why You're Stuck and How to Break FreeEver felt stuck in the same ol' loop, craving change but not sure where to start? Well, in this episode, we're diving deep into the art of goal-setting with some real talk vibes. Picture this: you're itching for different results, but stuck in the same routine. Sound familiar? We're breaking down how to shake things up, prioritize your mental health, and chase those dreams like a boss. It's all about putting yourself first, trusting your gut, and flipping the script on what success looks like. Tune in for some raw inspiration that'll have you pumped to take charge of...2024-02-2312 minCruising with Aanu PodcastGratitudeHAPPY NEW YEAR, CRUISERS! 2024
Welcome to the first episode of the year, and I'm thrilled to announce the kickoff of Season 2 here on "Cruising with Aanu Podcast." I can't contain my excitement as we embark on another season of engaging conversations and shared experiences.
Starting this podcast has been an incredible journey, and I'm genuinely happy to have you all here with me. January has brought its own set of challenges, and I took a much-needed break to recharge, reconnect, and reflect on this exciting venture.
In this episode, I delve into the importance of gratitude and the significance of...2024-02-0912 minCruising with Aanu PodcastFinal Reflection 2023In reflecting on 2023, I extend my heartfelt gratitude to all who've tuned in to this podcast. Your support means the world
Looking forward, 2024 will see a blend of video podcasts and audio. Exciting times ahead! 😃
In this final episode of the year, I want to leave you with a spark of inspiration drawn from our conversations. We've discussed the power of not overthinking and simply diving into what you're passionate about.
Sometimes, we can get caught up in our thoughts, analyzing every aspect, doubting our abilities, or worrying about the unknown. But here's the...2023-12-1607 minCruising with Aanu PodcastTips on Getting Rid of Negative ThinkingHello FAM! Join me on the latest episode of Cruising with Aanu Podcast as we tackle a crucial topic:
Join me on the latest episode of Cruising with Aanu Podcast as we tackle a crucial topic: conquering negative thoughts. In this episode, I'll be sharing practical tips and insights on banishing negativity from our lives. From strategies for a more positive mindset to actionable steps for combating pessimism, we'll navigate through it all.
Moreover, I'll dive into the wisdom of select Bible verses that offer profound guidance on finding inner peace amidst life's trials. Discover...2023-11-2425 minCruising with Aanu PodcastLets talk about Emotional RollercoasterHey wonderful listeners! Join me, Aanu, in this solo episode on 'Cruising with Aanu Podcast.' Today, we're diving into the rollercoaster of emotions we all experience. I shared a story about Storm and asked you to share three things she could've done better.
In this episode, it's all about the emotional journey. We'll chat about handling tough moments, improving our responses, and finding ways to fix things in life. Tune in on your favorite platform for a heartfelt discussion about navigating emotions and becoming better together.
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https://www.instagram.com/cruisingwithaanupodcast/2023-11-1016 minCruising with Aanu PodcastExperiencing Unconditional LoveHey Family, it's Aanu, and I've got a thought-provoking question for you: What does the parable of the prodigal son signify to you? From Luke Chapter 15 vs 11-32
Join me in today's episode of 'Cruising with Aanu' as we explore the depths of this powerful story and its message of "Experiencing Unconditional Love."
It's just you and me on this journey. We'll unravel the layers of the parable, discuss its timeless significance, and how it relates to our lives today.
So, what's your take on this parable? Grab a cup of something warm...2023-10-2721 minCruising with Aanu PodcastTips on living a balanced life: Conversation with Pastor Bayo.
Hello, my lovely "Cruising with Aanu Podcast" followers!
Ever felt overwhelmed by life's demands and wondered how to strike that perfect balance? Well, our latest episode is here to help!
I had a fantastic chat with Pastor Bayo, and he shared some down-to-earth, real-life examples on how to live a more balanced life. You don't want to miss this.
Please tune in, and if you find it helpful, do share it with your friends and family. Your reviews also mean a lot to us and help others discover these valuable insights.
Join us on this journey towards a more...2023-10-1320 minCruising with Aanu PodcastHow to be kind to yourselfWelcome to 'Cruising with Aanu,' where today's topic is all about learning "How to Be Kind to Yourself." I'm Aanu, your host, and in this episode, we'll explore practical ways to nurture self-compassion while setting realistic goals and breaking free from the trap of comparison.
Join me as we delve into the beauty of positive self-talk, the importance of setting achievable goals, and the liberation that comes from letting go of comparisons. We'll find inspiration in Christian faith, drawing wisdom from Scripture to guide our journey toward self-kindness.
...2023-09-2210 minCruising with Aanu PodcastFriday Gist: Fun, Laughter, and Life's New Adventures with GraceGet ready for a fun and laughter-filled episode on "Cruising with Aanu Podcast." Our special guest, Grace, is here to share her humor and lively personality as she talks about her recent move to a new province and her pregnancy.
Join us as Grace brings lots of joy to the show with her funny jokes, entertaining stories, and infectious laughter.
We'll also share some interesting facts about Grace that will make you laugh and give you a peek into her unique personality. This episode is full of laughter and...2023-09-0823 minCruising with Aanu PodcastSinglehood to Parenthood: Unveiling Life's Surprises with Grace OjasanyaHey there, listeners! I'm Aanu, your host from the Cruising with Aanu podcast. Hold on tight because we've got an unmissable episode!
In "Singlehood to Parenthood: Unveiling Life's Surprises with Grace Ojasanya," I'm chatting heart-to-heart with the incredible Grace Ojasanya. Get ready for a journey through life's most amazing moments.
Tune in as she shares the invaluable lessons she's learned along the way and the fears she's bravely conquered. Her candid insights and personal anecdotes will leave you inspired and uplifted, whether you're on a similar journey or simply...2023-08-2527 minCruising with Aanu PodcastThe Power of Community with Life Coach Mary-Ann LamaiHey there, fantastic listeners of "Cruising with Aanu"! It's your host, Aanu, back with another episode. thank you to everyone who has been listening so far.
Lately, we've been having some really important talks about therapy and how it can truly make a difference. Well, guess what? I've got an amazing guest today, Mary-Ann Lamai, a life coach who's here to share even more wisdom on this.
We're talking about how therapy and having good people around us can be like a guiding light when life feels tough.
Now, here's your role – jump ri...2023-08-1136 minCruising with Aanu PodcastDid the Bible Say Go for Therapy? - Conversations with Anni-Yah Lauryn🎙️ Hey, hey, hey, Cruisers! It's your girl, Aanu, back with another awesome episode of "Cruising with Aanu"! You know we're all about exploring meaningful conversations that touch our hearts and souls. Today, get ready to have a listen as we continue our engaging discussion on therapy!
Anni-yah, our special guest, shared her powerful perspective on why therapy is absolutely crucial, especially within the Christian community. It's been an absolute pleasure to hear her unique insights and thoughts on "The Importance of Therapy for Christians."
I can't emphasize enough how essential this conversation is for all of us. Mental health and spiri...2023-07-2821 minCruising with Aanu PodcastShould Christians pursue therapy? Conversation with Pastor RonJoin us for a captivating episode where we tackle a pressing question: Should Christians pursue therapy? In this enlightening discussion, we are joined by Pastor Ron, who shares his personal experiences and encourages Christians to embrace therapy when necessary. We delve into the doubts and concerns some Christians have, particularly regarding therapists who may suggest practices outside the scope of biblical principles.
Together, we navigate the delicate balance between faith and therapy, addressing misconceptions and providing insights on finding Christian-centered therapy options. Discover the empowering journey of healing while staying grounded in God's Word. Join us as we unravel the...2023-07-1415 min
Cruising with Aanu PodcastThe Second Quarter Chronicles: Sharing my Wins! Tap in for inspiration!HAPPY CANADA DAY!
Welcome to this episode of Cruising with Aanu Podcast! I'm excited to have you here as we talk about my wins so far this year and the importance of celebrating them. It's crucial that we're honest with ourselves, and I'll explain why in this episode.
Join me as we explore my personal successes, the challenges I've faced, and the moments that have made this quarter memorable. We'll discuss why it's vital to acknowledge and appreciate our wins, no matter how big or small they may be.
So, grab a drink...2023-06-3032 minCruising with Aanu PodcastThese Little Things MatterWelcome to the "Cruising with Aanu Podcast"! I'm Aanu, your host, and I'm excited to have you on board for solo episode.
In today's episode, "a topic these little things matters" because God is in them. No matter how small we think our talents or abilities are, God is at work, using them as stepping stones towards bigger things.
Through inspiring stories and heartfelt reflections, we'll uncover how the seemingly insignificant moments, choices, and actions in our lives play a significant role. God's hand is intricately involved in even the smallest details, guiding and preparing us for His greater plans.
...2023-06-1528 minCruising with Aanu PodcastLife Lessons with Juno Award Nominee Psalmist Daniel OjoIn this episode of "Cruising with Aanu Podcast," I had an amazing conversation with Psalmist Daniel Ojo. Tune in to hear his captivating insights and discover what makes him truly unique.
During our conversation, Daniel passionately emphasizes the importance of supporting Christian music and the need for collaboration within the Christian music community. He sheds light on the profound impact that unity and collaboration can have on spreading the message of hope, faith, and love to a wider audience.
But that's not all! We also talked about Daniel's latest single, "Atofarati," a mesmerizing track that will captivate your senses and...2023-06-0259 minCruising with Aanu PodcastFriday Gist with Tosin Oginni: Genuine Laughter and Unfiltered ConversationsWelcome back to another exciting episode of "Cruising with Aanu Podcast!" In this special installment, Aanu invites the lovely Tosin Oginni for a candid conversation as we share genuine laughter, engage in lively banter, and explore into a range of entertaining topics.
The episode captures the essence of authentic and raw moments as Aanu and Tosin engage in gisting (chatting) that will leave you chuckling along. With their infectious laughter and genuine camaraderie, they create an atmosphere of joy and relaxation, providing listeners with an opportunity to unwind and enjoy a carefree conversation.
2023-05-1940 minCruising with Aanu PodcastLet's talk about Self Care with Valencia LynesHello and welcome to another episode of Cruising with Aanu podcast. I am your host, Aanu, and today we are going to talk about an important topic - self-care.
As humans, we have a natural tendency to want to give to others, to help those in need, and to be there for our loved ones. However, we often forget to take care of ourselves in the process. We keep giving until we become empty, and that's when we realize that we cannot give what we don't have. That's why it's crucial to practice self-care, to take care of ourselves first...2023-05-0528 minCruising with Aanu PodcastFinance, Investing, and Travel Budgeting Tips with Reni OdetoyinboIn this episode of the Cruising with Aanu Podcast, we're joined by finance expert Reni Odetoyinbo to talk all things money. We discuss how to make the most of your savings, different types of investments you can make, and budgeting tips to help you save for your dream vacation. Reni shares her expertise on building a strong financial foundation.
In our conversation, we discuss what to do with $10,000 in the bank, how to save for travel, and the world of investing. Reni shares some valuable insights on how to make smart investment decisions and offers practical advice...2023-04-2128 minCruising with Aanu PodcastCruising into the World of Art and Music with Niyi AdeogunOn this episode of Cruising with Aanu, we're excited to host a conversation with the talented artist and designer Niyi Adeogun. Join us as we explore Niyi's creative process and gain insight into the fascinating intersection of art and music.
In addition to discussing his work, Niyi offers valuable advice for creatives of all levels, touching on topics such as staying true to oneself and experimenting with new techniques. His insights are sure to inspire and motivate anyone looking to tap into their own creativity.
Finally, we get a...2023-04-0739 minCruising with Aanu PodcastDo you write your goals?. Conversation with Dr Philip Adedokun
Welcome to Cruising with Aanu, the podcast where we explore different topics related to personal growth and development. Today, we're going to talk about the importance of writing down your goals and how it can shape your life. Have you ever wondered why some people seem to achieve their goals effortlessly, while others struggle to make progress? One key difference between these two groups is that the first group takes the time to write down their goals and make a plan to achieve them. In this episode, we'll explore why this simple habit can have such a profound impact...2023-03-2442 min
Cruising with Aanu PodcastProgressive Steps to Reading BetterWelcome back to our podcast! In the previous episode, we were discussing a book on Ije with Elizabeth Iwunwa, who was an editor of the book. We had to pause the conversation, but we are back now to continue where we left off.
During our conversation, Elizabeth shared some tips on how to become a better reader. She emphasized the importance of reading for pleasure and not just for academic purposes. According to her, reading should be a fun and enjoyable activity, and not something that feels like a chore.
She also suggested that readers...2023-03-1010 minCruising with Aanu PodcastConversation with talented editor "Elizabeth Iwunwa"Hey everyone, I had an amazing time speaking with Elizabeth Iwunwa, the talented editor of "Íjè", on my podcast! We had a fascinating conversation about her writing process and the inspiration behind her work. for more context Íjè: An Immigrant’s Voyage into Prince Edward Island Life
If you're a fan of great storytelling and want to learn more about what goes into creating a compelling novel, you won't want to miss this episode. Click the link in my bio to listen now!
Trust me, you won't be disappointed by the insights and inspiration that Elizabeth shares in our conversation. So go...2023-02-2520 minCruising with Aanu PodcastAre you unmotivated/motivated?. Listen to this!Motivation is a crucial aspect of our lives as it drives us towards our goals and aspirations. However, at times, we can all feel unmotivated, lacking energy and drive to pursue our dreams. It's a common feeling, and one that can be overcome with the right approach.
In this podcast, we will explore the reality of unmotivation and discuss practical, actionable steps that you can take to reignite your motivation and stay on track. We will delve into the psychology behind unmotivation, and understand why it occurs, so that we can tackle it effectively.
From...2023-02-1133 minCruising with Aanu PodcastDoing it Better.We are doing it better for sure this year. on today's podcast I will be talking about Mismanagement. Mismanagement is a topic that is often overlooked, but it's vital for our growth and progress as individuals and as a society. So, join me in this episode as i explore the ins and outs of mismanagement and how we can all take steps to ensure that we're managing our resources and time effectively.
As always, i appreciate your support and i look forward to bringing you more engaging and informative content in the future. So, stay tuned and...2023-01-2820 minCruising with Aanu PodcastFriday gist, Shenanigan and BanterOn today’s podcast, we will be discussing the importance of investing in yourself, and most importantly, investing in your body. Investing in yourself is crucial for personal and professional growth, and it can pay off in many ways.
Overall, it's going to be an informative episode, and we hope you'll tune in to join the conversation. We'll be back next week with another episode of our podcast. Thanks for listening!
you can reach us at cruisingwithaanu@gmail.com or Instagram https://instagram.com/cruisingwithaanu?igshid=YWJhMjlhZTc=2023-01-1415 minCruising with Aanu PodcastRuth did it, I can.An identity crisis is a period of uncertainty and confusion about one's self-concept, values, and goals. It can occur at any point in life and can be triggered by a variety of factors, such as a major life change, a personal loss, or a traumatic event. During an identity crisis, individuals may feel disconnected from themselves and others, and may experience symptoms such as depression, anxiety, and a sense of purposelessness.
A practical example was shared on this Episode on how to view yourself and continuing with the book i was reading. there was a story of a lady named R...2023-01-1119 minCruising with Aanu PodcastIdentity CrisisCurrently reading a book titled "Who do you think you are" by Mark Driscoll. I would like to summarize and name the first chapter "identity Crisis". it is giving a brief summary of how we view ourselves and also talking about how we were formed cruise with me and lets have a listen folks. 2022-12-3010 min
Cruising with Aanu PodcastCruising with AanuOn Cruising with Aanu, You are welcome to cruise with me as I will be talking about lifestyle relating to faith, Immigration, Parenting, Health, Relationship, Money and many more. This platform will be an open space for you to learn, renew your mind and seek knowledge. thank you for tuning in. Stay Blessed.2022-12-0602 min