Shows
Made for Health55: Heal Your Kids from the Inside Out – The Best Holistic Fix for Eczema, ADHD & Anxiety with Dr. Ana‑Maria TempleIn this episode of Made for Health, Dr. Aaron Hartman welcomes Dr. Ana‑Maria Temple, a renowned holistic pediatrician, for an insightful conversation on transforming children’s health through integrative and functional medicine.Dr. Temple shares her journey from conventional pediatrics to a whole‑child, whole‑family approach that addresses the root causes of chronic conditions like eczema, ADHD, and anxiety. Together, they explore how gut health, nutrition, and lifestyle changes can dramatically improve kids’ well‑being—often significantly reducing the need for medications.The episode is rich with practical strategies and real‑world stories, all emphasizing...2025-07-2851 min
Made for Health54: Is It Really ADHD? – The Most Overlooked Root Causes of Kids’ Focus Struggles with Dr. Aaron HartmanIn this mini-episode of Made for Health, Dr. Aaron Hartman breaks down a recent New York Times article on ADD and ADHD, offering a fresh perspective on one of today’s most frequently diagnosed conditions.Rather than viewing ADHD as a single disease, Dr. Hartman explains why it’s better understood as a complex syndrome with many possible root causes—from poor sleep and anxiety to diet and excessive screen time. He explores the limitations and side effects of common ADHD medications and highlights the need for a more holistic, individualized approach to supporting kids’ mental health and deve...2025-07-2510 min
Made for Health53: Is Your Child’s Gut the Missing Piece? – The Surprising Root of Mood, Immunity & Focus with Dr. Elisa SongIn this episode of Made for Health, Dr. Aaron Hartman is joined by Dr. Elisa Song, a trailblazing holistic pediatrician and founder of Healthy Kids Happy Kids, for an inspiring and empowering conversation on integrative pediatric care.Dr. Song shares her personal journey from conventional pediatrics to a more holistic approach that blends functional medicine, homeopathy, and lifestyle practices. Together, they explore the deep connection between gut health, the microbiome, and nervous system regulation in childhood development. The discussion also includes simple, effective tools for parents—ranging from diet and environmental detox to breathwork, tapping, and neurostimulation—to h...2025-07-2143 min
Made for Health52: Cancer Isn’t Just Genetic – The Best Root-Cause Approach to Prevention with Dr. Aaron HartmanIn this mini-episode of Made for Health, Dr. Aaron Hartman challenges the conventional view that cancer is purely a genetic disease. Drawing on decades of research and clinical insights, he explores the growing body of evidence suggesting that cancer may, in fact, be a metabolic disease—one rooted in mitochondrial dysfunction and fueled by environmental and lifestyle factors.Dr. Hartman walks listeners through the history of cancer research, uncovers the limitations of the genetic model, and highlights how toxins, poor nutrition, and nutrient deficiencies impair cellular metabolism. He emphasizes a hopeful, root-cause approach: supporting mitochondrial health and re...2025-07-1812 min
Everyday Wellness with Cynthia Thurlow ™Ep. 483 Menopause, Mood & Inflammation Insights with Dr. Aaron HartmanI am delighted to have Dr. Aaron Hartman, the founder of Richmond Integrative and Functional Medicine, joining me today as my very first guest in my podcast studio!
In our conversation, we dive into the common mood issues women experience during perimenopause and menopause. We explore the immune and inflammatory impact of hormonal changes, the role of protein and key supplements, and the importance of comprehensive nutritional support in preventing chronic disease. Dr. Hartman also highlights the effects of hormone fluctuations, stress, and nutrient deficiencies, as well as the importance of gut health, hormone optimization, and personalized t...2025-07-161h 33
Made for Health51: Feel Dismissed by Doctors? – The Truth About Root-Cause Healing & Empowerment with Dr. Jill CarnahanIn this episode of Made for Health, Dr. Aaron Hartman welcomes Dr. Jill Carnahan, a leading expert in functional and integrative medicine, for a powerful conversation about resilience, healing, and the root causes of chronic illness.Dr. Carnahan shares her deeply personal story—surviving breast cancer at 25, living with Crohn’s disease, and overcoming debilitating mold toxicity. These challenges became the catalyst for her shift from conventional to holistic, patient-centered care. Together, she and Dr. Hartman explore the connection between trauma, toxic exposures, belief systems, and spiritual healing in the path to true wellness.This is m...2025-07-1440 min
Made for Health50: Still Sick After COVID? – The 3 Most Promising Treatments for Long-Haul Recovery with Dr. Aaron HartmanIn this mini-episode of Made for Health, Dr. Aaron Hartman explores long COVID through the lens of functional medicine, offering insight into why some individuals experience lingering symptoms—and what can be done about it.Dr. Hartman identifies chronic inflammation and mast cell activation as major contributors to post-COVID dysfunction and outlines how gut health, trauma history, mold exposure, and nutrient status all intersect in long COVID recovery. He highlights three key interventions shown to help rebalance the body: low dose naltrexone, vitamin D optimization, and methylene blue for mitochondrial support.Whether you're personally navigating lo...2025-07-1107 min
Made for Health49: Your Gut Controls Your Hormones?! – Shocking Truths About Hormone Balance with Dr. Pamela W. SmithIn this episode of Made for Health, Dr. Aaron Hartman is joined by Dr. Pamela W. Smith, a trailblazer in functional medicine and hormone health, for a deeply insightful conversation on the foundational role hormones play in overall well-being.Dr. Smith unpacks the hormonal hierarchy—why addressing adrenal, thyroid, and sex hormones in the right order matters—and how chronic stress, unresolved trauma, and environmental toxins disrupt this delicate balance. She highlights the gut microbiome’s surprising role in hormone regulation, the necessity of personalized testing, and why detoxification is often a missing piece in healing protocols.T...2025-07-0757 min
Made for Health48: Still Tired After Drinking Water? – The Missing Piece of Hydration & Energy with Dr. Aaron HartmanIn this episode of Made for Health, host Dr. Aaron Hartman answers a listener’s question by exploring how nutrition plays a critical role in our daily energy levels, cognitive clarity, and long-term health. Drawing from his clinical expertise, Dr. Hartman breaks down three of the biggest—but often overlooked—diet-related causes of fatigue: harmful fats, excess sugar and carbs, and chronic dehydration with low electrolytes.He offers practical guidance on how to make smarter food choices, boost hydration, and improve your body’s ability to generate energy—without relying on caffeine or quick fixes. If you’ve ever hit...2025-07-0406 min
Made for Health47: Tired, Bloated & Still Told You're Fine? – The Truth About Thyroid Testing with Dr. Amie HornamanIn this episode of Made for Health, host Erin is joined by Dr. Amie Hornaman, also known as The Thyroid Fixer, for a candid and empowering conversation about thyroid health, hormone balance, and personalized healing.Dr. Hornaman shares her powerful personal story of being a high-performing athlete whose life was derailed by a misdiagnosed thyroid condition—an experience that ultimately inspired her to become one of today’s leading voices in thyroid education. Together, she and Erin explore the real challenges of diagnosing and treating thyroid dysfunction, the crucial role of nutrition (especially protein), and why muscle main...2025-06-3047 min
Made for Health46: Your Labs Are ‘Normal’—But Are You Healthy? – The Truth About Optimal Ranges with Dr. Aaron HartmanIn this mini-episode of Made for Health, Dr. Aaron Hartman explains the crucial difference between “normal” and “optimal” lab values—a distinction that can make or break your long-term health strategy. While conventional lab ranges may label your results as “normal,” they often overlook early signs of dysfunction.Dr. Hartman dives into key health markers including glucose, liver enzymes, white blood cells, cholesterol, and thyroid function, showing how striving for optimal values can offer earlier, more effective paths to prevention and wellness.Listeners are encouraged to take a proactive approach to lab interpretation, engage with their healthca...2025-06-2708 min
Made for Health45: Can Ancient Medicine Heal Modern Illness? – Transformative Insights from TCM with Maegan HodgeIn this episode of Made for Health, Dr. Aaron Hartman is joined by Maegan Hodge, licensed acupuncturist and traditional Chinese medicine (TCM) practitioner, for a rich exploration of how ancient healing practices can inform and elevate modern healthcare.Maegan shares her personal journey into the world of TCM and explains how its foundational principles—such as body constitution types, warming vs. cooling foods, and the central role of gut health—offer profound tools for understanding and treating chronic conditions, nervous system dysregulation, and more.Together, they discuss how acupuncture and Chinese herbal wisdom can complement func...2025-06-2351 min
Made for Health44: Feeling Off but Labs Are 'Normal'? – The Best Tests Your Doctor Isn’t Running with Dr. Aaron HartmanIn this episode of Made for Health, Dr. Aaron Hartman shines a light on several essential—but often overlooked—lab tests that can provide powerful insights into your health. From omega-3 fatty acid levels to hs-CRP (high sensitivity C-reactive protein) and vitamin D, these tests are key to understanding inflammation, heart health, and immune resilience—yet they’re rarely part of standard checkups.Dr. Hartman explains what each of these markers reveals, how deficiencies or imbalances affect long-term health, and why they deserve more attention in preventive care. He also highlights additional tests like vitamin B-12, folic acid, an...2025-06-2007 min
Made for Health43: Is It Really Fibromyalgia, MS, or Chronic Fatigue? – What Doctors Overlook with Dr. Richard HorowitzIn this episode of Made for Health, Dr. Aaron Hartman is joined by internationally renowned Lyme disease expert Dr. Richard Horowitz, who shares insights from his 35+ years of experience treating over 13,000 patients with chronic Lyme disease and complex chronic illnesses.Dr. Horowitz unpacks the 16-point treatment model he developed to address the multifactorial nature of chronic disease—including infections, inflammation, environmental toxins, mitochondrial dysfunction, and immune dysregulation. He explores how chronic Lyme overlaps with long COVID, mold illness, and autoimmune conditions, and emphasizes the importance of personalized, root-cause approaches to healing.This eye-opening episode also ad...2025-06-161h 07
Made for Health42: Can You Reverse PCOS Naturally? – The Most Effective Functional Medicine Tools with Dr. Aaron HartmanIn this episode of Made for Health, Dr. Aaron Hartman dives into the complex and often misunderstood condition of polycystic ovarian syndrome (PCOS)—a disorder he describes as both metabolic and autoimmune in nature.Challenging the conventional narrative, Dr. Hartman critiques standard treatment approaches like birth control pills, which often mask symptoms rather than address root causes. Instead, he offers a functional medicine perspective that focuses on hormonal balance, inflammation, insulin resistance, and lifestyle interventions.Listeners will gain insight into innovative treatment options such as low-dose naltrexone (LDN), as well as the importance of personalized nu...2025-06-1306 min
Made for Health41: Your Food Is Killing You! – The Shocking Truth About Industrial Farming with Joel SalatinIn this episode of Made for Health, Dr. Aaron Hartman sits down with legendary organic farmer and regenerative agriculture pioneer Joel Salatin to explore the deep connections between farming, food, and human health. With wit, wisdom, and decades of hands-on experience, Joel shares his family’s journey transforming degraded land into a thriving, sustainable farm ecosystem—and how his philosophy challenges the status quo of industrial agriculture.Together, they unpack the vital role of healthy soil, ethical animal husbandry, and diverse diets in restoring not just ecosystems, but also individual and public health. Joel also sheds light on t...2025-06-091h 20
La Jolla Babylon: The Making Of A Suburban PunkGoing to Chicago with Grandma BluesGoing to Chicago with Grandma Blues
This is one of a few short episodes that will be
sprinkled throughout the coming weeks as we finish season 3.
“The food was terrible – and such small portions!”
Please subscribe so you don’t miss an episode!
And don’t forget to rate this show to help others find it!
Music: La Jolla Babylon Theme by Aaron Hartman
Vocal: Alicia Jo Rabins @ohaliciajo | aliciajo.com
Drums: Sara Lund @lundun_calling | saralundrum.com
Additional...2025-06-0726 min
Made for Health40: Your Gut Controls Your Hormones! – The Fastest Way to Detox Estrogen Naturally with Dr. Aaron HartmanIn this episode of Made for Health, Dr. Aaron Hartman explores the powerful connection between gut health and hormone regulation, with a special focus on estrogen detoxification—a crucial process for women in their mid-30s to early 40s.Dr. Hartman breaks down how the gut plays a central role in detoxifying hormones like estrogen and how lifestyle and diet choices directly influence this process. He offers practical, science-backed strategies for supporting healthy hormone metabolism, including boosting fiber intake, eating a rainbow of fruits and vegetables, and ensuring consistent bowel movements.This episode also includes an...2025-06-0608 min
Made for Health39: Is Conventional Medicine Failing You? – Discover the Best Path to True Healing with Veronica PorterfieldIn this episode of Made for Health, Dr. Aaron Hartman sits down with Veronica Porterfield, physician assistant at Richmond Integrative Functional Medicine, to explore her powerful and deeply personal journey into the world of functional medicine.Veronica shares how her daughter’s health crisis—and the transformative power of dietary changes—led her to leave a career in international affairs and pursue human nutrition and clinical care. Her story highlights the importance of individualized treatment, lifestyle-based healing, and the value of looking beyond symptoms to uncover root causes.Together, Veronica and Dr. Hartman discuss the limita...2025-06-0242 min
La Jolla Babylon: The Making Of A Suburban PunkTerry and the Cat La Jolla Babylon: Shenanigans Edition, Terry and the Cat
Terry and the Cat
**A warning that there is the slightest mention of what could be considered cruelty to animals. If you are especially sensitive to this sort of thing, I suggest reading the transcript before listening to the episode.**
This is the first of a few short episodes that will be
sprinkled throughout the coming weeks as we finish season 3.
In which Adam and Dan Jones visit Terry at the house he’s
renting. Visitors are not allo...2025-05-3125 min
Made for Health38: Why Are Our Kids Getting Sicker? – The Shocking Truth Behind the Childhood Health Crisis with Dr. Aaron HartmanIn this podcast episode, Dr. Aaron Hartman delves into the escalating childhood health crisis in the United States, marked by rising cases of type 2 diabetes, obesity, allergies, and other health issues among children. Reflecting on his medical training, he notes a significant shift, with type 2 diabetes now affecting children. The episode highlights four main contributors: ultra-processed foods, environmental toxins, over-medication, and digital overexposure. Dr. Hartman discusses the White House's "Making America Healthy Again" report and urges public engagement to address these issues, emphasizing the importance of community involvement and healthier choices for improving children's health.📚 Resources & Links:D...2025-05-3015 min
Made for Health37: Are Toxins Stealing Your Manhood? – The Best Precision Medicine Approach with Dr. Tracy GapinIn this podcast episode, Dr. Tracy Gapin, a board-certified urologist and founder of the Gapin Institute for Precision Medicine, discusses the alarming decline in men's testosterone levels and the impact of environmental toxins. He introduces his Peak Performance Method, which integrates precision medicine and advanced diagnostics to optimize men's health. Aaron, a colleague, facilitates the conversation, prompting Dr. Gapin to share his journey from traditional urology to personalized medicine. The episode emphasizes the importance of a comprehensive approach to men's health, considering factors like diet, lifestyle, and environmental influences, and advocates for small, consistent changes for long-term well-being.2025-05-2648 min
Made for Health36: Is Your Gut Causing Hormonal Chaos? – The Fastest Way to Detox Estrogen Naturally with Dr. Aaron HartmanIn this podcast episode, Dr. Aaron Hartman explores the vital connection between gut health and hormonal balance, with a focus on women's health. He discusses how an unhealthy gut can contribute to estrogen dominance and hormonal imbalances by interfering with the body's detoxification processes. Dr. Hartman provides actionable advice for enhancing gut health, such as maintaining regular bowel movements, including healthy fats in the diet, and eating a diverse range of colorful fruits and vegetables. He emphasizes the role of hormone-detoxifying foods, particularly cruciferous vegetables, in supporting hormonal balance. Listeners are encouraged to engage with the episode by liking...2025-05-2306 min
Made for Health35: Are EMFs Making You Sick? – Environmental Sensitivities Explained with Dr. Neil NathanIn this episode, Dr. Neil Nathan, a pioneer in integrative functional medicine, discusses the increasing sensitivity of patients to environmental factors like EMFs, mold, and toxins. He emphasizes the importance of addressing emotional, energetic, and spiritual blockages in healing. Dr. Nathan explains the impact of EMFs, particularly the transition from 4G to 5G, on patient health. He also covers conditions like mast cell activation syndrome, thiamine deficiency, and oxalate issues. The conversation highlights the need for personalized medicine and gradual approaches to dietary changes and medication withdrawal, emphasizing a holistic view of patient care.📚 Resources & Links:Dr...2025-05-191h 10
Made for Health34: Are We Closer to a Cancer Breakthrough? – The Truth About Liquid Biopsies & MRIs with Dr. Aaron HartmanIn this episode, Dr. Aaron Hartman explores the evolution of cancer screening methods, with a particular focus on liquid biopsies and whole body MRIs. He reflects on the historical impact of Pap smears in reducing cervical cancer mortality and discusses the ongoing quest for effective early detection tools. Dr. Hartman highlights the limitations and potential for false positives and negatives associated with liquid biopsies and whole body MRIs, emphasizing the importance of informed decision-making. He encourages listeners to engage with their healthcare providers to select the best screening options tailored to their individual health needs. The episode concludes with...2025-05-1610 min
Made for Health33: The Gut Revolution That Could Save Your Health – Holistic Healing with Dr. Christine BisharaIn this episode of Made for Health, Dr. Aaron Hartman welcomes Dr. Christine Bishara—founder of From Within Medical and author of The Gut Revolution—for an inspiring and science-backed conversation on the transformative power of gut health.Drawing from over 20 years of clinical experience, Dr. Bishara shares her personal journey overcoming teenage obesity and how it led to her passion for nutrition and holistic wellness. Together, they explore the critical connection between the gut, brain, and immune system, emphasizing the role of lifestyle, whole foods, and natural remedies in disease prevention and long-term well-being.List...2025-05-1242 min
Made for Health32: GLP-1 Medications: Navigating Weight Loss, Metabolic Health, and BeyondIn this enlightening episode of Made for Health, Dr. Aaron Hartman delves into the multifaceted world of GLP-1 medications, such as Ozempic and Wegovy. Drawing from his extensive clinical experience since 2006, Dr. Hartman discusses how these medications impact metabolism, cardiovascular health, diabetes management, kidney function, and potential neuroprotective effects. He emphasizes the importance of individualized dosing and monitoring to mitigate risks like rapid weight loss, muscle depletion, nausea, and reflux. The conversation also explores the complex nature of obesity and how GLP-1s can be integrated into a comprehensive treatment approach.📚 Resources & Links:Dr. Aaron Hartman – Richm...2025-05-0907 min
Made for Health31: Is Cancer Really a Genetic Disease? – The Metabolic Truth with Dr. Thomas SeyfriedIn this episode, Dr. Thomas Seyfried, a leading metabolic cancer researcher and professor at Boston College, discusses the paradigm shift in cancer research with Dr. Hartman. Dr. Seyfried emphasizes the transition from viewing cancer as a genetic disease to understanding it as a metabolic disorder, highlighting mitochondrial dysfunction and fermentation in cancer cell energy production. They explore the implications of this perspective for treatment, including metabolic therapies and dietary strategies. Dr. Seyfried shares case studies and advocates for personalized treatment plans. The episode underscores the importance of metabolic approaches in improving cancer outcomes and calls for greater acceptance within...2025-05-051h 04
Made for Health30: The Candida Diet & Internal Showers – Gut Reset Secrets with Dr. Aaron HartmanIn this podcast episode, Dr. Aaron Hartman delves into gut health, focusing on dietary approaches like the candida diet and the "internal shower" method, which involves chia seeds, water, and lemon. They discuss the impact of yeast overgrowth on health, linking it to symptoms like irritability and cravings for sugars. Practical advice includes dietary changes, intermittent fasting, and using activated charcoal and probiotics. The speaker emphasizes the importance of self-monitoring symptoms and working with healthcare professionals to develop personalized gut health strategies. The episode aims to provide actionable tips for improving gut health and managing related symptoms....2025-05-0206 min
Made for Health29: Gut Health Starts in the Mouth: Exploring the Gut-Brain Axis and Functional SolutionsIn this episode of Made for Health, Dr. Aaron Hartman and Becky Hartman explore the deep interconnectedness between gut health, oral health, and overall well-being. Dr. Hartman explains how the health of your mouth can influence your entire digestive system, leading to conditions like SIBO (Small Intestinal Bacterial Overgrowth) and impacting everything from nutrient absorption to mental health.Becky brings a personal and practical lens to the conversation, facilitating insightful questions from the audience and sharing real-world examples. Together, they dive into the gut-brain axis, the hidden risks of common medications like proton pump inhibitors (PPIs), and...2025-04-2858 min
Made for Health28: The 400-Year-Old Therapy That’s Healing Brains – HBOT Explained with Dr. Aaron HartmanIn this episode, Dr. Aaron Hartman delves into hyperbaric oxygen therapy (HBOT), outlining its 400-year history, mechanisms, benefits, and medical applications. HBOT works by increasing oxygen concentration in the body, which enhances cellular function and promotes healing, especially in cases of brain injuries and chronic conditions. Dr. Hartman emphasizes the importance of consistent treatment to achieve optimal results and addresses safety concerns and costs, noting that sessions typically range from $150 to $250. He also explores alternatives such as peptides and light therapy. The episode wraps up by inviting audience questions and suggestions for future topics, fostering an engaging and informative...2025-04-2506 min
Made for Health27: From Processed to Purposeful: A Family’s Journey to Real Food & Smarter SourcingIn this episode of Made for Health, Dr. Aaron Hartman and Becky Hartman dive deep into the powerful impact of food choices on overall health and well-being. Drawing from their personal experience, they share how their family made a gradual but transformative shift toward eating real, unprocessed foods—and how you can, too.Becky offers practical insights into the challenges of transitioning a family, especially with children, to healthier eating habits. From navigating food labels to involving the whole family in intentional food choices, the Hartmans offer a roadmap for sourcing high-quality food in today’s complex food...2025-04-2151 min
Made for Health26: Are You One of the 80%? – The Shocking Truth About Magnesium Deficiency with Dr. Aaron HartmanIn this podcast episode, Dr. Aaron Hartman underscores the vital importance of magnesium in maintaining health, pointing out that a staggering 80% of Americans lack sufficient levels of this crucial mineral. The conversation delves into the myriad benefits of magnesium, highlighting its involvement in over 200 biochemical reactions, its role in regulating blood pressure, and its effectiveness in alleviating migraines. The episode also examines different forms of magnesium supplements, such as magnesium glycinate, known for its calming effects, and magnesium citrate, often used to address constipation. Dr. Hartman stresses the necessity of consulting healthcare professionals before beginning any supplement regimen and...2025-04-1806 min
Made for Health25: Healing Your Gut with the 5R Program: A Functional Medicine Guide with Dr. Aaron & Becky HartmanIn this podcast episode, Dr. Aaron Hartman and Becky Hartman dive into the foundational principles of the 5R program—a transformative, step-by-step framework designed to repair and restore gut health. Drawing on functional medicine expertise, they walk through each of the five essential steps to support the digestive system and overall well-being.Dr. Hartman breaks down the importance of removing common dietary irritants like gluten, dairy, and processed foods, while also highlighting the need to replace missing digestive components with enzymes and hydrochloric acid. Together, the Hartmans explore how to re-inoculate the gut with beneficial bacteria using pr...2025-04-1437 min
La Jolla Babylon: The Making Of A Suburban PunkThe Ascent of a Suburban Punk The Ascent of a Suburban Punk Keep us in your feed! Season 3 will sneak up on you before you know it.In this last episode of what has been an emotional and illuminating season, we bring on Arrington DeDionyso, the multi-lingual, muti-instrumental musician and Aaron’s longtime collaborator in Old Time Relijun.Chapter titles:54 The Delightful Calvary55 Addington56 Clarity of PurposeMusic: La Jolla Babylon Them...2025-04-1248 min
Made for Health24: The Surprising Fix for Sleep Apnea – Can Mouth Taping Really Work? with Dr. Aaron HartmanIn this podcast episode, Dr. Aaron Hartman delves into the topic of sleep apnea, focusing on mouth taping as a potential treatment for mild to moderate cases. He discusses common symptoms like morning headaches and daytime fatigue, emphasizing the importance of proper diagnosis and treatment. Dr. Hartman references James Nestor's book "Breathe," highlighting the benefits of nasal breathing and mouth taping for improving airflow and reducing airway obstruction. He stresses consulting healthcare providers before trying mouth taping and shares personal experiences and patient anecdotes. The episode encourages listeners to prioritize sleep health and seek professional advice for sleep-related issues.2025-04-1108 min
Made for Health23: The Gut-Brain-Immune Connection – Unlocking Total Health with Dr. Aaron Hartman & Dr. Christian JenskiIn this podcast episode, two medical professionals delve into the intricate connections between the gut, immune system, and brain, emphasizing the gut-brain axis's role in functional medicine. Dr. Aaron Hartman highlights the impact of ultra-processed foods on gut health, which in turn affects mental health and immune function. They discuss conditions like dysbiosis, leaky gut, and autoimmune diseases, advocating for comprehensive testing and holistic treatment approaches. Dr. Christian Jenski agrees, noting the evolving understanding of gastrointestinal disorders and their mental health implications. Both speakers stress the importance of real food, individualized care, and addressing root causes to improve overall...2025-04-0725 min
La Jolla Babylon: The Making Of A Suburban PunkThe Education of a Suburban Punk The Education of a Suburban PunkChapter titles:Adam stops at the army on the way to college and drives away with some clarity. Then the next thing in life happens.In the discussion, Katie and Aaron talk about elephant skin boots and why they are badWe enter what is conceptually the second half of this “lightly fictionalized” memoir. Really the last third. Or maybe more like 4/7th? You get the point.**Update! Katie’s dog, Bongo, is fine! The biopsy turned out not to...2025-04-0549 min
Made for Health22: Can Psychedelics Heal Trauma? – The Surprising Science Behind Ketamine & Psilocybin with Dr. Aaron HartmanIn this podcast episode, Dr. Aaron Hartman explores trauma, mental health, and the therapeutic potential of psychedelics like psilocybin and ketamine. He discusses how trauma impacts the brain, leading to conditions like PTSD, and emphasizes the importance of professional guidance when using psychedelics. Dr. Hartman highlights promising research and the potential FDA approval of certain psychedelics, while cautioning against unsupervised use. He delves into the benefits and risks of psychedelics, noting ketamine's unique properties and current FDA approval. The episode concludes with an invitation for listeners to share questions and topics for future discussions.Resources & Links:2025-04-0406 min
Made for Health21: The Gut-Hormone Connection You Can’t Ignore – Transform Your Health with Becky & Dr. Aaron HartmanIn this podcast episode, Becky Hartman and Dr. Aaron Hartman explore how gut health influences nearly every aspect of our well-being—from hormonal balance to mental clarity. Becky, an occupational therapist and Chief Innovation Officer at Richmond Functional Medicine, opens up about her personal journey healing hormonal imbalances through gut-focused strategies.Dr. Aaron Hartman brings his clinical expertise to the conversation, diving into the science behind the gut-brain connection and practical tools to support your microbiome. From the benefits of fiber and hydration to the potential harms of alcohol on the brain, this episode is packed with ac...2025-03-3145 min
La Jolla Babylon: The Making Of A Suburban PunkA Suburban Punk Leaves HomeA Suburban Punk Leaves HomeAdam is given an ultimatum and he gets out of town for a while.Aaron talks about his favorite way of sneezing. Katie and Aaron say the word “cancerous” too many times.Our grandfather’s real name was Harry Hartman. He really did coin the phrase “going, going, gone!”. Here’s a link to one of the websites talking about it. https://mediaheritage.com/harry-hartman-1931-1933/Chapter title:48 Not Quite49 But First50 Two Adams2025-03-2954 min
Made for Health20: The Silent Killer in the U.S., and it's not what you think!! with Dr. Aaron HartmanIn this podcast episode, Dr. Aaron Hartman explores the critical issue of medical errors, emphasizing their position as the third leading cause of death in the United States, according to a 2016 article in the British Medical Journal. Drawing from personal experiences, Dr. Hartman highlights the necessity of recognizing medication side effects and enhancing communication between healthcare providers and patients. He critiques the healthcare system's shortcomings in learning from mistakes, advocating for a cultural shift towards open dialogue and patient safety. The episode aims to raise awareness, encourage patient advocacy, and promote a more responsive and transparent healthcare environment.2025-03-2811 min
Made for Health19: Unlock the Secret to Total Health – Gut Healing Strategies That Work with Dr. Aaron Hartman & Dr. Christian JenskiIn this podcast episode, Dr. Aaron Hartman and Dr. Christian Jenski dive into the fascinating world of gut health, breaking down the critical role the digestive system plays in your immunity, brain function, and overall well-being. From the mouth to the small intestine, they explain how each part of the gut works, what can go wrong, and—most importantly—what you can do about it.They explore how gut bacteria influence immune responses and neurotransmitter production, the impact of medications like PPIs, and the often-overlooked importance of oral hygiene. Plus, they offer practical strategies to help you avoi...2025-03-2446 min
La Jolla Babylon: The Making Of A Suburban PunkThe Electrification of a Suburban Punk The Electrification of a Suburban PunkThis episode contains details of teenagers getting intimate. Please be advised. Especially if you’re related to Aaron.Adam’s first real girlfriend. Laugh, cry, wonder why.The person described in this episode is a cocktail of several people. Some situations may have been changed for the sake of privacy and narrative.Chapter title:47 HairierMusic: La Jolla Babylon Theme by Aaron HartmanVocal: Alicia Jo Rabins @ohaliciajo | aliciajo.com2025-03-2242 min
Made for Health18: The Hidden Epidemic of MCAS – Dr. Lawrence B. Afrin Reveals the TruthIn this episode, Dr. Lawrence B. Afrin, a leading authority on mast cell activation syndrome (MCAS), delves into the intricate nature of mast cells and their pivotal function within the immune system. He elucidates how malfunctions in these cells can result in a range of health complications, such as chronic inflammation, allergic reactions, and growth irregularities. The host shares personal anecdotes and underscores the widespread occurrence of mast cell disorders. Dr. Afrin further investigates potential links between MCAS and other conditions, including hypermobility and postural orthostatic tachycardia syndrome (POTS), emphasizing the difficulties in diagnosing these conditions and the influence...2025-03-1744 min
La Jolla Babylon: The Making Of A Suburban PunkThe Revenge of a Suburban PunkThe Revenge of a Suburban PunkAnother gross episode. No one reads the show notes - but consider this a warning.The book Aaron was trying to remember is called Make ‘Em Pay! Ultimate Revenge Techniques from the Master Trickster by George Hayduke. Correction: “Thou shalt by thy time before activating a revenge plot” is commandment #5, not #1. Also note: no one is recommending this book.Chapter titles:45 Sandwiched 46 Alaska calling Music: La Jolla...2025-03-1548 min
Made for Health17: The Best Natural Solutions for Kids’ Mental Health – Expert Insights from Dr. Roseann Capanna-HodgeIn this podcast episode, Dr. Roseann Capanna-Hodge (Doctor Ro), a mental health expert specializing in children's behavior, discusses the current state of children's mental health, emphasizing the rise in issues like anxiety and ADHD, particularly post-pandemic. She highlights the detrimental effects of excessive screen time and the importance of play and social interaction. Dr. Aaron, her colleague, facilitates the conversation, exploring trends and parental challenges. Dr. Ro shares innovative approaches, including dietary supplements and PMF devices, to help regulate children's nervous systems. The episode underscores the need for a holistic, patient-centered approach to children's mental health and parental empowerment.2025-03-1045 min
La Jolla Babylon: The Making Of A Suburban PunkThe Demystification of a Suburban Punk The Demystification of a Suburban PunkChapters:43 Angel Tree44 City, Mountains, Desert, OceanAn epic camping trip. Shit goes down. The combination of whatever type A and ADHD that runs in our family was off-putting to my punk school friends.Adam was a planner but only in the sense that he could foresee the need for food and shelter.Music: La Jo...2025-03-081h 04
Made for Health16: The Hidden Dangers of High Cholesterol – What You Must Know with Dr. Thomas DayspringIn this podcast episode, Dr. Thomas Dayspring, a renowned lipidologist with 37 years of experience, shares his extensive journey in lipidology and the evolving understanding of cholesterol's role in cardiovascular health. He discusses the historical context of lipid management, the introduction of statins, and the importance of early lipid screening, particularly in children, to identify familial hypercholesterolemia. Dr. Dayspring also highlights the complexities of managing cholesterol, the impact of ketogenic diets, and the role of genetic factors like the APOE4 gene. He emphasizes a personalized approach to treatment and the need for ongoing education in lipidology.Links and...2025-03-033h 38
La Jolla Babylon: The Making Of A Suburban PunkA Suitably Impressed Suburban PunkA Suitably Impressed Suburban Punk THIS IS EP 4 Within the realm of this episode, Adam and Dan Jones take the law into their own hands. Adam goes to prom and meets a girl. Katie and Aaron talk about Mötley Crüe for some fucking reason.Our hosts also develop an idea for a new underwear for pubescent boys called “Tuckies”. Listen on to get their dumb joke!Chapter titles:37 Invisible Knights of Terror38 Jr Prom2025-03-011h 08
Made for Health15: Intermittent Fasting and Holistic Health with Cynthia ThurlowIn this podcast episode, Cynthia Thurlow, a nurse practitioner and expert in intermittent fasting, shares her personal and professional journey. She discusses her shift from traditional medicine to a focus on nutrition and lifestyle medicine, driven by her family's health challenges and her own health crises. Cynthia Thurlow highlights the impact of trauma on health, the importance of understanding individual backgrounds, and the role of the gut microbiome in overall wellness. She also delves into hormonal health, particularly for women in perimenopause and menopause, emphasizing the need for a holistic approach to healthcare.Links and Resources:...2025-02-2455 min
La Jolla Babylon: The Making Of A Suburban PunkThe Fortification of a Suburban Punk The Fortification of a Suburban PunkHung over Katie barely makes it through this one, but she’s still charming. Aaron finally gets to “millennial” Katie and it is so satisfying.We meet an experimental hang glider pilot who gives Adam life lessons, and we learn to be wary of phone calls from radio stations. We also find our why Tar is not going to be a guest on the podcast.40 Darryl John and the Dark One41 What $40 Can Buy You...2025-02-2246 min
TraegerMethod PodcastEpisode 94: Aaron Hartman of La Jolla Babylon Podcast, Old Time Relijun)Aaron Hartman is a bassist best known for his 30 year collaboration with visionary artist /vocalist / multi-instrumentalist/ Arrington de Dionyso in trance punk world travellers Old Time Relijun. His propulsive upright bass playing works as the blood pumping heart of that very heartful combo. On Halloween of last year Aaron and I sat down in his living room in Portland, OR. to talk about his new foray into the realm of podcasting with LaJolla Babylon: Making of a Suburban Punk on the Ruinous Media network. The pod consists of Aaron reading from his lightly fictionalized memoir of his ‘fer...2025-02-201h 42
Made for Health14: Unraveling Chronic Illness: The Cell Danger Response and CIRSIn this podcast episode, Dr. Aaron Hartman and Dr. Jenski explore chronic inflammatory response syndrome (CIRS) and related health issues. Dr. Hartman explains the "cell danger response," where mitochondria shift from producing energy to defending against threats, impacting chronic illnesses. He stresses the need to address both the physical and psychological aspects of illness. Dr. Jenski talks about the clinical side, emphasizing personalized treatment plans and the positive effects of omega-3 fatty acids in reducing inflammation. The episode highlights the importance of a holistic approach to treatment, considering environmental, genetic, and lifestyle factors to support patient recovery....2025-02-171h 02
La Jolla Babylon: The Making Of A Suburban PunkThe Revelation of a Suburban PunkThe Revelation of a Suburban Punk34 Breaking Away35 Second Band 36 The PointHey! You came back! In the second episode of Season 2, Dan Jones gets a girlfriend who might not be “the one”; Adam finds his groove with a new band; and a girl stirs things up at a cemetery.Music: La Jolla Babylon Theme by Aaron HartmanVocal: Alicia Jo Rabins @ohaliciajo | aliciajo.comDrums: Sara Lund @lundun_calling | saralundrum.com...2025-02-151h 02
Made for Health13: Debunking Mycotoxin Testing: A Smarter Approach to CIRS DiagnosisIn this podcast episode, the speakers delve into the complexities of diagnosing Chronic Inflammatory Response Syndrome (CIRS) and the limitations of urine mycotoxin testing. Dr. Aaron Hartman critiques urine testing for its unreliability, influenced by diet and not reflecting immune response, advocating instead for blood testing to provide a clearer health picture. Dr. Jenski adds insights on the role of bacterial components in water-damaged buildings and stresses the need for thorough professional evaluations. They discuss practical solutions like HEPA filters and non-toxic cleaning methods to improve indoor air quality. Both emphasize a comprehensive, individualized approach to diagnosing and treating...2025-02-101h 18
La Jolla Babylon: The Making Of A Suburban PunkThe Mortification of a Suburban Punk The Mortification of a Suburban Punk…And we’re back! We are so excited to hang out with you for another season.In this first episode of Season 2, we break the seal on guests! The woman who inspired the character “Lulu” joins Aaron and Katie for a revelatory conversation.In which Aaron confronts his biggest fear: making his friends mad at him.Aaron confesses his feelings for his friend from back when he was Adam’s age. The very idea of revealing an ancient crush brings shivers to the hosts...2025-02-081h 06
Made for Health12: The Hidden Link to Chronic Illness – Understanding CIRS with Dr. Christian JenskiIn this podcast episode, the host, Dr. Hartman, engages in a conversation with Dr. Christian Jenski about chronic inflammatory response syndrome (CIRS) and its impact on various health conditions such as fibromyalgia and chronic fatigue syndrome. They emphasize the importance of recognizing CIRS as a significant factor in chronic diseases and advocate for a holistic approach to health. Key points include the interconnectedness of diet, gut health, and stress management, and the role of functional medicine in providing individualized care. The speakers also highlight common misconceptions about CIRS, the importance of a supportive environment, and the need for stress...2025-02-0330 min
Made for Health11: Breaking the Cycle: Biotoxin Removal and Healing CIRSIn this podcast episode, Dr. Aaron Hartman, MD, and Dr. Jenski, MD, discuss Chronic Inflammatory Response Syndrome (CIRS) and the Shoemaker Protocol. Dr. Hartman emphasizes the importance of identifying and removing biotoxin sources to prevent ongoing inflammation. He explains the role of binders like cholestyramine and welchol in detoxification and highlights the significance of mitochondrial health and immune system regulation. Dr. Jenski adds insights on the nuances of various binders and the necessity of dietary changes, such as gluten removal, to support healing. Together, they stress a comprehensive approach to managing CIRS, combining environmental, dietary, and psychological strategies.2025-01-2732 min
Made for Health10: CIRS and the Bio Toxin Pathway: A Deep Dive into Detoxification and Healing with Dr. JenskiIn this podcast episode, Dr. Aaron Hartman, MD, and Dr. Jenski, MD, delve into Chronic Inflammatory Response Syndrome (CIRS) and the bio toxin pathway. They discuss how bio toxins from mold, water damage, and chemicals trigger complex immune responses, often exacerbated by genetic factors like HLA gene mutations. The conversation covers the importance of detoxification, the role of inflammation, and the interconnectedness of various health issues. They emphasize personalized treatment strategies, including high doses of omega-3 fatty acids and curcumin, and the need for a stepwise approach to managing CIRS. The episode aims to educate listeners on the complexities...2025-01-2026 min
Made for Health09: Unlocking the Mysteries of CIRS – A Deep Dive into Chronic Inflammatory Response Syndrome with Dr. JenskiIn this podcast episode, Dr. Aaron Hartman, MD, and Dr. Jenski, MD, explore Chronic Inflammatory Response Syndrome (CIRS), a condition often associated with mold exposure and biotoxins. They delve into the complexities of diagnosing CIRS, highlighting the significance of patient history, environmental assessments, and diagnostic tools such as the Visual Contrast Sensitivity (VCS) test. The discussion emphasizes the role of mitochondrial dysfunction and examines the connections between CIRS, long COVID, and mast cell activation syndrome. The doctors underscore the necessity for comprehensive patient evaluations and long-term management strategies. They also invite audience questions for a future Q&A session...2025-01-1328 min
Made for Health08: Unmasking CIRS – The Hidden Dangers of Mold and Environmental Toxins with Dr. JenskiIn this podcast episode, Dr. Aaron Hartman, MD, and Dr. Jenski, MD, explore the topic of Chronic Inflammatory Response Syndrome (CIRS) and its connection to mold exposure and water damage in buildings. They describe CIRS as a complex, multi-system illness that arises due to environmental toxins, particularly affecting individuals with a genetic predisposition. The symptoms of CIRS often resemble those of other medical conditions, which can lead to frequent misdiagnoses. The discussion highlights the widespread occurrence of water-damaged buildings and the significant impact of environmental toxins on health. The speakers also discuss the historical discovery of CIRS by Dr...2025-01-0629 min
Made for Health07: The Hidden Culprits of Poor Health – Gut Issues, Anxiety, and Mold with Jodi CaddellIn this podcast episode, the host and Jodi Caddell, a practitioner at Richmond Array of Functional Medicine, continue discussing Jodi's personal health journey. Jodi shares her struggles with anxiety, gut issues, and mold exposure, and how functional medicine helped her. They delve into the comprehensive tests she underwent, such as the GI Effects test, and the challenges of mold remediation. The episode underscores the significance of lifestyle factors, the patient-provider relationship, and offers insights for skeptics of functional medicine. Jodi emphasizes the importance of addressing foundational health aspects for overall well-being.Links and Resources:LinkedIn: Aaron...2024-12-3015 min
Made for Health06: Breaking the Mold of Traditional Care – Jodi Caddell on Finding Purpose in Functional MedicineIn this episode, nurse practitioner Jodi Caddell shares her transformative journey from traditional nursing to functional medicine. Initially working in music and arts management, Jodi transitioned to nursing in her mid-30s, eventually becoming a nurse practitioner in family practice. Her husband's celiac disease diagnosis and a friend's recovery from Crohn's disease through dietary changes sparked her interest in functional medicine. Jodi discusses the challenges of shifting from symptom treatment to a holistic approach, emphasizing the importance of addressing root causes and the rewarding nature of patient-centered care.Links and Resources:LinkedIn: Aaron Hartman, MDWebsite: Aaron...2024-12-2322 min
La Jolla Babylon: The Making Of A Suburban PunkWorse BrainsWorse BrainsChapters:29 Worse Brains30 Second JobIn this final episode of Season 1, Dan and Adam have a run-in with a cop in Tijuana.Adam gets the perfect job for someone like him.Yes, Katie asks Aaron if Bad Brains is a band. It’s cool, baby. I’m sure she knows lots of stuff you don’t know anything about!Stay tuned for season 2! Please subscribe to La Jolla Babylon so you don’t miss an episode!2024-12-2147 min
Made for Health05: The Secret to Personalized Wellness – Inside the Patient Journey with Becky HartmanIn this episode, Becky Hartman, co-CEO of Richmond Integrative Functional Medicine, and another co-founder discuss the clinic's patient experience. They emphasize creating a peaceful, healing environment to counteract trauma from past medical experiences. The episode covers the detailed application and health intake process, highlighting the importance of individualized care and the physician-patient partnership. Health coaching is a key component, offering personalized support to help patients navigate their health plans. The speakers also touch on the clinic's operations, challenges in managing patient inquiries, and new initiatives like the "Connected Health" program to further support patient wellness.Links and...2024-12-2033 min
Made for Health04: From Burnout to Breakthrough – Dr. Christian Jenski’s Journey to Functional MedicineIn this podcast episode, the host converses with Dr. Christian Jenski, a board-certified emergency room physician who transitioned to functional medicine after 19 years. Dr. Jenski shares his journey, driven by personal health challenges and burnout, which led him to focus on chronic care and prevention. He discusses his daughter's celiac disease diagnosis and the subsequent lifestyle changes that improved his family's health. The episode highlights the body's ability to heal, the importance of continuous learning, and the challenges of maintaining health amidst life's stressors, setting the stage for future discussions on functional medicine and holistic health.Links...2024-12-1928 min
Made for Health03: Struggling with Anxiety and Fatigue? The Shocking Truth About Healing and Nutrition with Becky HartmanIn this episode, Becky Hartman, co-CEO of Richmond Integrative Functional Medicine, shares her personal health journey, detailing her struggles with anxiety, fatigue, and various health events that have shaped her life and career. The host Dr. Aaron Hartman, MD engages Becky in a thoughtful dialogue about the complexities of healing, the importance of understanding one’s body, and the psychological challenges of health issues. Becky emphasizes the non-linear nature of healing, recounts her experiences with dietary adjustments, and highlights the significance of individualized nutrition. The episode underscores the importance of self-awareness, support systems, and a holistic approach to health an...2024-12-1821 min
Made for Health02: The Power of Nutrition and Gut Health – Transform Your Well-Being with Functional Medicine’s Top Secrets with Dr. Aaron HartmanIn this podcast episode, Dr. Christian Jenski and Dr. Aaron Hartman delve into the transformative potential of functional medicine. Dr. Hartman shares his journey, particularly focusing on his adopted daughter, Anna, who has complex medical needs. They discuss innovative treatments like oral stimulation, genetic testing, and neuromodulation. The conversation also covers the importance of nutrition, gut health, and holistic approaches to patient care. Dr. Hartman emphasizes the significance of personalized medicine and the profound impact of personal experiences on professional practice, aiming to empower patients through education and innovative therapies.Links and Resources:LinkedIn: Aaron Hartman...2024-12-1750 min
La Jolla Babylon: The Making Of A Suburban PunkGeneration: Stand By MeGeneration: Stand By MeChapter titles:27 The John Muir Alternative School for Humanistic Studies28 Introduction to Female HygieneIn which Adam turns 17 and his party is disgusting. Aaron does not over-sell the story. Katie finally finds her breaking point. And the hashtag #crustytampontiktokchallenge is born.Music: “Be Your Person” (unreleased)Music: La Jolla Babylon Theme by Aaron HartmanVocal: Alicia Jo Rabins @ohaliciajo | aliciajo.comDrums: Sara Lund @lundun_calling | saralundrum.com2024-12-1448 min
Made for Health01: How Adopting a Child with Special Needs Led to a Medical Revolution – The Incredible Truth About Functional Medicine with Dr. Aaron HartmanIn this podcast episode, Dr. Aaron Hartman, founder and co-CEO of Richmond Integrative and Functional Medicine, shares his transformative journey in medicine, deeply influenced by adopting his special-needs daughter, Anna. Interviewed by Dr. Christian Jenski, Dr. Hartman recounts his initial struggles with medical recommendations for Anna, which led him to question traditional medical authority and explore functional medicine. He discusses the challenges and successes of adopting a holistic approach, emphasizing personalized care and innovative treatments. Dr. Hartman’s story highlights the profound impact of personal experiences on his professional path and his commitment to patient-centered care.Links an...2024-12-1442 min
La Jolla Babylon: The Making Of A Suburban PunkLa Jolla BabylonLa Jolla BabylonChapter:26 La Jolla BabylonIn this episode, Adam and Dan Jones want to be able to leave any party and have more fun. Roaming the beach at night yields unexpected gifts. In what turns out to be what Katie calls a “classic Southern California gen-X stand-by-me beach situation”.Katie also coins the phrase “pity bra”.Music: La Jolla Babylon Theme by Aaron HartmanVocal: Alicia Jo Rabins @ohaliciajo | aliciajo.comDrums: Sara Lund @lundun_c...2024-12-0740 min
La Jolla Babylon: The Making Of A Suburban PunkGuitar face was the least of it“Guitar face was the least of it”Chapter titles:24 REQUIEM25 Sweet spotIn this episode: Adam’s first band sucks but something clicks. The boys do some inexcusable things while Adam’s blind grandmother is in the room.Katie and Aaron talk about their older cousin’s funeral at sea.Music: La Jolla Babylon Theme by Aaron HartmanVocal: Alicia Jo Rabins @ohaliciajo | aliciajo.comDrums: Sara Lund @lundun_calling | saralundrum.com...2024-11-3043 min
La Jolla Babylon: The Making Of A Suburban PunkWhat if We Disappeared? “What if We Disappeared?”Chapter titles:20 Trial 221 Fear and Loathing22 Dan Jones23 To the Beach!Adam gets busted for weed and has a brilliant way of talking his way out of it: being a dick to his parents. The threat of rehab looms.We finally meet the kid who Adam dedicates his adolescence to. A polite punk who loves his grandmother.“The scarier you look, the nicer you have to be.”Music...2024-11-2350 min
La Jolla Babylon: The Making Of A Suburban PunkLet’s meet my stepfather, shall we?Let’s meet my stepfather, shall we?Chapter titles17 Gene18 Gradual19 ConfidentialIt’s stepfather time! Adam’s mom gets swept off her feet. We get an origin story and a good ole 1980s-era scare-the-parents institution tries to convince Adam’s parents that he’s on the wrong path. He probably was. Katie does her best to get Aaron to admit that he’s petty.Three chapters of fun!#latchkeykid, #genx, #generationx #millennialwisdom, #empathy, #humor, #divorce, #truestories, #siblings, #half-siblings, #artschool, #seminar, #schoolbus, #rehab, #stepdad, #ihatemystep, #quacks, #198...2024-11-1641 min
La Jolla Babylon: The Making Of A Suburban PunkFuzzy Strawberries and Watermelon MenFuzzy Strawberries and Watermelon MenChapters:14 Fuzzy Strawberries 15 Transfer16 Watermelon MenQuick note: Aaron’s daughter has given permission to talk about the fact that she had lice. Her reasoning was, “No one’s going to listen to this, so it doesn’t really matter.” Point taken.It’s an #ifyouknowyouknow kind of episode. Adam talks his way into advanced band and learns that some people do actually hear the bass - not in a good way. Some mafia- infused family lore and Terry leaves something in Adam’s gr...2024-11-0939 min
La Jolla Babylon: The Making Of A Suburban PunkDance Class Bully Dance class bully Chapters titles:10 Terry11 Influence 12 Trial13 LilaOver the course of four chapters, we meet Adam’s high school bully, a new kid at school influences Adam in unexpected ways and Adam meets a girl and is not exactly a smooth talker.In the discussion afterward, Aaron brags to Katie about his tap dancing and aikido skills.#danceclassbully#SCPASD #SDSCPA #latchkeykid, #genx, #generationx #millennialwisdom, #empathy, #humor, #divorce, #truestories, #siblings, #half-siblings, #artschool, #seminar, #schoolbus, #narcsLinks:Follow Katie Ha...2024-11-0241 min
La Jolla Babylon: The Making Of A Suburban PunkHere We Go!Here We Go!Chapter titles:5 Socratic, or otherwise6 The Prophet7 Deep wells8 The School of creative and Performing Arts 9 Sleep overHere we go. Katie and Aaron talk about how fucked up Aaron’s childhood was. Aaron starts to understand that his funny stories are maybe the tiniest bit traumatic. Katie is disappointed by her fictionalized name and Aaron talks himself into a corner. It gets real with an older hanger-on.Five Chapters herein.#SCPASD #SDSCPA #latchkeykid, #genx, #generationx #millennialwisdom, #empathy, #hu...2024-10-2649 min
La Jolla Babylon: The Making Of A Suburban PunkI'm In Charge NowI’m in charge now.Chapter titles:1 Extra sensory 2 Undelivered 3 Me time4 First cupsWelcome to the first episode of La Jolla Babylon Season One - The Making Of A Suburban Punk! A weekly podcast that's gonna go something like this: Katie and Aaron talk for a few minutes. Katie (and the audience) listen to a few chapters of Aaron’s book about his unsupervised, Gen X youth. Then they discuss. Katie is emotional but mostly empathetic and funny. 2024-10-1836 min
Tour StoriesThe Check-In with Aaron Hartman-La Jolla Babylon, The Making Of A Suburban PunkAaron Hartman is a writer, musician and podcaster based in Portland, Oregon. He is a founding member and bass player of Northwest indie legends Old Time Relijun, electro dance-rock pioneers IQU and releases music under the moniker Marine Layer. His newest endeavor, La Jolla Babylon-The Making Of A Suburban Punk, (out 10.18 via Ruinous Media) is a poignant and hilarious podcast where Aaron shares stories about his stormy youth growing up punk in a conservative beach town with his Millennial sister, actor, writer and comedian Katie Hartman. In this episode, Joe and Aaron get to the bottom of their first me...2024-10-1844 min
Bad Idea Social ClubNicholas Hartman: Macabre & MedicatedNicholas Hartman (painter, illustrator, Chapel of Ghouls) shares his story with Aaron McCall and opens up about his death anxiety as well as other mental health challenges and how those things present themselves in his work. Nick balances a macabre energy with infectious positivity while discussing the humanity of art and an appreciation for the darkness.Keep up with Nicholas Hartman:IG: @chapel0fghoulsContent Warning:In this episode, we discuss sensitive topics including death, depression, and anxiety, some of which relate to children. These discussions may be triggering...2024-09-241h 06
Yeah-Uh-HuhYUH 186 - "The Scalpel" with Ed HartmanIn YUH 186 Ed Hartman returns to the chat lab to discuss his second restoration of a Richard Lyford film, "The Scalpel". In this classic from the golden age of Hollywood, Lyford reveals himself to not only be a sinister antoagonist, but an early master of special effects that may have informed more famous films like "Dr. Jeckyl and Mr. Hyde" or "The Wolf Man" with Lon Chaney. The story revolves around the unscrupulous Dr. Howard Van Cleve and his fascination with the "wonder drug" Tyro-Chlorome, a concoction that turns him into a murderous monster decimating the halls and labs...2024-09-231h 34
The Clinician's Corner#4: Hypermobility with Dr. Aaron HartmanDid you know that underneath all the root causes we support as functional health professionals, there’s something that connects them all… and that something is disrupted in 20% of the population? In this episode of the Clinician’s Corner, we do a deep dive with Dr. Aaron Hartman on the topic of hypermobility, a key and unsung contributing factor to many of the health issues we see in practice - from gut health, to autoimmune disease, to ADHD. It’s a connective tissue disorder that quite literally connects these and many other issues - and one that is almost always o...2024-06-181h 01
The Health Business Growth ShowMic Drop Moments #2 with Dr. Aaron Hartman and Nat KringoudisThe Mindshare Leadership Summit is a game-changer for health professionals and business owners. It's a unique gathering that combines facilitated networking, strategic training, and mind-blowing keynotes by industry notables. This annual event is celebrating its 10th year and promises to expand your impact and increase your income. In our previous episode, we shared some epic mic drop moments, and you guys loved it! So, we decided to bring you another round of these awe-inspiring moments. Get ready to be blown away by the wisdom and insights shared by our amazing guests. Our next special guest...2023-08-1922 min
Healthy Living Simple Keto Life159: Healthy Living Simple Tips with Dr. Aaron HartmanCovered in Episode 152 with Dr. Aaron Hartman:What is hypermobility and the illnesses associated with itWhy is hypermobility associated with so many different health challenges?The common symptoms of hypermobilityHow hypermobility affect Lyme and Mold illnessDr. Aaron Hartman's journey with functional medicine started when he & his wife adopted their first daughter from foster care. She has cerebral palsy & countless dietary issues. They went from specialist to specialist and, even as a physician, he felt let down & confused. His daughter's health struggles forced him to confront an uncomfortable realization: Our current healthcare system doesn't have all...2023-04-1103 min
Soaring Child: Thriving with ADHD31: Functional Medicine with Aaron HartmanOn this week’s edition of Soaring Child, we’re joined by Aaron Hartman, a functional medicine doctor and founder of the Virginia Research Center, currently serving as an assistant clinical professor of family medicine at the VC School of Medicine. If your child has been diagnosed with ADHD and is taking one or more medications for it, you might want to take a second look at what’s going on. ADHD is a syndrome, not a disease, which means that many different factors could be the cause of the condition, and if you take away the causes...2022-11-1033 min
The Bone Coach Osteoporosis & Bone Health Podcast#38: Metabolic Syndrome, HSD, & Osteoporosis w/ Dr. Aaron Hartman, MD + BoneCoach™ Osteoporosis & OsteopeniaBoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore hidden causes of osteoporosis, metabolic syndrome, and more is Dr. Aaron Hartman, MD.=>>FREE Stronger Bones Masterclass (Gain Access Now!)=>>FREE 7-Day Osteoporosis Kickstart=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team***Topics Covered0:00 - Episode start2:27 - Introduction to Dr. Aaron Hartman and his work5:15 - Why is study design important and what are some of the flaw...2022-08-1838 min
Well Beyond 40Uncovering the Root Cause of Chronic Illness to Boost Health and Resilience with Dr. Aaron HartmanDo you suffer from brain fog, gut issues, aches and pains, or some other type of chronic condition that limits your ability to feel healthy and happy? JJ recently spoke with Integrative and Functional Medicine Practitioner Dr. Aaron Hartman about complex ""mystery"" illnesses that are actually more common than you realize—and why our current healthcare system often overlooks the root cause of the problem. Dr. Hartman first became interested in mystery illness diagnosis when he and his wife adopted their first daughter, Anna. At two years old, Anna had cerebral palsy and countless dietary and neurological is...2022-07-2042 min
Everyday Wellness with Cynthia Thurlow ™Ep. 217 The Shocking Truth about Mold Exposure and Mycotoxin Illness with Dr. Aaron HartmanToday, I am excited to have my friend and colleague, Dr. Aaron Hartman, joining me! Dr. Hartman is a triple board-certified physician in functional and integrative medicine. Our immune systems can go into overdrive in response to many different environmental factors, including some of the things we get exposed to in our food and personal care products. Today, for the first time on the podcast, we will be talking about mold and micro-toxins and their resultant systemic inflammatory side effects.I like to think of Dr. Hartman as a medical detective because he takes the t...2022-07-0253 min
Savvy BroadcastingVitamin Deficiencies & Tips to Combat COVID, with Dr. Aaron Hartman, M.D.Dr. Aaron Hartman graduated Summa Cum Laude from Virginia Commonwealth University, earned his MD from Medical College of Virginia, and completed his residency in Family Medicine at the Hanover Family Practice residency program at MCV. He earned the honorary degree of Fellow from the American Academy of Family Physicians in 2006. In October 2007, Dr. Hartman joined Family Practice Associates.Dr. Hartman’s interest in integrative & functional medicine first began after he and his wife Rebekah adopted their first daughter Anna in 2007. The medical system didn’t offer much hope for Anna’s medical condition and they were forced...2022-06-0619 min
Happy Whole You78. Restore Your Health with Dr. Aaron HartmanDr. Aaron Hartman is a Family Medicine and Integrative and Holistic Medicine board certified physician. He works with people who have chronic health problems to help them restore their health. And in today's episode, I get to speak with him about Long Covid as well as his experience adopting a little girl with a serious neurological condition and how it influenced his family and career path. Tune in to this episode because he has a lot of advice for you! To connect with Dr. Aaron Hartman, you can reach him through the following contacts 2022-02-2131 min
The Natural Health Podcast#353 Migraines, Food, Supplements & Lifestyle Hacks to say goodbye to migraines with Aaron Hartman📰 Sign up to The Natural Health Newsletter to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health!➡️ https://mailchi.mp/ad85db491532/thenaturalhealthnewsletterDo you suffer from Migraines and have tried absolutely everything to stop them and nothing is working? Migraine disorder is one of the most disabling conditions in the world, currently ranked as the 7th leading cause of disability. More than 90% of people living with migraine can’t function normally during an attack, and the World Health Organization has stated that severe migraine attacks are as disabling as quadriplegiaThis...2022-02-1051 min
Your Longevity BlueprintCIRS 101 with Dr. Aaron HartmanFeeling exhausted, having difficulty breathing, experiencing brain fog, and having trouble sleeping are just some of the symptoms of Chronic Fatigue and Fibromyalgia. But did you know they’re also symptoms of Chronic Inflammatory Response Syndrome? I’m joined by Dr. Aaron Hartman, the leading expert in CIRS and Long COVID-19, to talk about these lung diseases, how we can diagnose them, and finally health from them so we can live fuller, happier, healthier lives again. Steps to Treating Someone with CIRS
Make a diagnosis
Use a binder to get the toxins out of the s...2021-12-1553 minThe Natural Health Podcast#309 Half of all Chronic Disease is Directly Related to Eating Processed Foods with Doctor Aaron Hartman📰 Sign up to The Natural Health Newsletter to receive Specials, Bonuses and cutting edge Health Hacks to optimise your Health!➡️https://mailchi.mp/ad85db491532/thenaturalhealthnewsletter-- Do you consume processed foods? Research states that higher consumption of ultra-processed foods (more than 4 servings per day) was associated with a 62% increased risk of all cause mortality compared with lower consumption (less than 2 servings per day). WOW if this doesn’t say reduce or stop your consumption of processed foods, today’s episode will. This...2021-11-1158 min
RealfoodologyFood Is Medicine + Information for the Body | MD Dr. Aaron Hartman59: On todays episode I speak with MD Dr Aaron Hartman, MAR, FAAFP, DABFM, DABIM, DAIHM, IFMCP. The medical system didn’t offer much hope for his daughter's medical condition and he was forced to explore alternative treatments. We talk about this journey he went through and the improvement he saw in both his daughter and son once they started focusing on real food and alternative treatments.We talk about COVID long haulers syndrome and what he’s seen in his practice. We also talk about the current medical system, the changes we need to actually help people and the...2021-10-061h 00
Just Get Started#159 Dr. Aaron Hartman on Functional Medicine, ADHD, and Long COVIDEpisode 159 features Dr. Aaron Hartman, a Board-Certified Family Medicine Practitioner and clinical researcher who advocates for and practices functional medicine, an integrative approach to conventional and alternative medicine.Find Aaron Online:Website: http://www.richmondfunctionalmedicine.comInstagram: https://instagram.com/rvaintegrativeFacebook: www.facebook.com/RVAintegrativeAbout Aaron:Dr. Aaron Hartman is a Board-Certified Family Medicine Practitioner and clinical researcher who advocates for and practices functional medicine, an integrative approach to conventional and alternative medicine. Aaron guides individuals to restore their health and...2021-05-1849 min
Young Wealth by The Jason Hartman Foundation167: Mortgage Chaos with Aaron KopelsonBanks are worried, lenders are tightening up, and the overall mortgage process has changed. Aaron Kopelson discusses with Jason Hartman, some of the biggest changes he has seen in the last few months. Key Takeaways: [1:30] One of the mortgage lenders' current biggest fears, and reason for tightening up, is an early payment default or a first payment default. [3:00] What is a jumbo loan, and what defines the limits per market? [5:00] There’s no appetite from investors that want to buy mortgage-backed securities for these non-QM loans. [7:00] Real estate is a cre...2020-06-1226 min
Accredited Income Property Investment Specialist (AIPIS)331: Mortgage Chaos with Aaron KopelsonBanks are worried, lenders are tightening up, and the overall mortgage process has changed. Aaron Kopelson discusses with Jason Hartman, some of the biggest changes he has seen in the last few months. Key Takeaways: [1:30] One of the mortgage lenders' current biggest fears, and reason for tightening up, is an early payment default or a first payment default. [3:00] What is a jumbo loan, and what defines the limits per market? [5:00] There’s no appetite from investors that want to buy mortgage-backed securities for these non-QM loans. [7:00] Real estate is a cre...2020-06-0726 min
Creating Wealth Real Estate Investing with Jason Hartman1475: Unemployment, S&P Rally, Housing Boom, Mortgage Chaos with Aaron KopelsonHorrible unemployment, stock market rally, and a booming housing market. Has the U.S. economy already recovered? Banks are worried, lenders are tightening up, and the overall mortgage process has changed. Aaron Kopelson discusses with Jason Hartman, some of the biggest changes he has seen in the last few months. Key Takeaways: [2:30] The U.S. Economy, has the recovery already occurred? The greatest 50-day stock market rally of the S&P, in all of history. [4:00] We give the government a monopoly on violence. [7:15] Is the economy waking up with a roar?...2020-06-0337 min
Going Deep with Aaron Watson80 Jason Hartman, Strategies for Building a Rental Income EmpireHave you ever wanted to get into real estate? Jason Hartman thinks that’s a great idea. Jason Hartman is the Founder and CEO of Platinum Properties Investor Network, The Hartman Media Company and The Jason Hartman Foundation. Starting with very little, Jason, while still in college at the age of 19, embarked on a career in real estate while brokering properties for clients, he was investing in he own portfolio along the way. Through creativity, persistence and hard work, he soon joined the ranks of the top one-percent of Realtors in the U.S.. ...2016-04-0632 min