Shows
Taking Over the World with Ed and AaronNew Age Hacks & Coffee Talks - Taking Over the World with Ed & Aaron - Episode 77In this engaging episode, Ed and Aaron dive into the evolving world of marketing, contrasting traditional methods like cold calling with modern strategies such as AI and digital ads. They share personal anecdotes, including how Starbucks' new tactics and efficient shopping hacks can change habits. The duo also reflects on the changing dynamics of commerce with tech advancements, from cashless transactions to mobile payments. The conversation shifts to sports insights, specifically NFL free agency moves like Hopkins' surprising team change, and how these decisions can relate to making strategic choices in real estate. Finally, they highlight the importance of...2025-03-1932 min
Mature Muscle PodcastS.4 Ep.7 - Bringing your Mental "A" Game with Chris Hunt of TherapyciseHave a comment? I'd love to hear from you! S.4 Ep.7 - Bringing your Mental "A" Game with Chris Hunt of TherapyciseToday Aaron and I interviewed Christ Hunt of Therapycise. Chris is a mental performance psychologist and former Royal Marine Commando. He specialises in helping people master their own destiny and is highly regarded as a an authority on Mental Performance. It was a fascinating chat, Chris's enthusiasm and energy is infectious and we covered many subjects relating to motivation for exercise, and life in general - well worth a listen if you're struggling...2025-03-0351 min
Mature Muscle PodcastS.4 Ep.6 - "NEW YEAR, NEW ME" & Other Bullsh*t! Introducing New Co-host AaronHave a comment? I'd love to hear from you! Welcome to the first episode of 2025. Apologies for the delay since Ep.5. I was in Nepal climbing mountains over November and December... In this episode, I welcome Aaron Hopkins, sucessful PT and gym owner. I interviewed him a few months ago and we had a great laugh and were very much of the same mind when discussing all things health/fitness. He will be joining me as co-host, so i'm really looking forward to recording with him.Find out more about Aaron h...2025-02-011h 02
Mature Muscle PodcastS.4 Ep.2 - Coach Masterclass: With Aaron Hopkins of PT:UHave a comment? I'd love to hear from you! S.4 Ep.2 - Coach Masterclass: With Aaron Hopkins of PT:UThis is the first of a series of interviews of local (to me) established coaches, PTs and gym owners. Todays guest is Aaron Hopkins, owner of PT:U in Crowthorne near Wokingham.Aarons Bio: Aaron HopkinsAaron has a wealth of knowledge and experience ranging from sports performance to body composition with testimonials to prove his results. He has put his skills to the test from playing semi-pro rugby, ru...2024-05-121h 19
At Home With MarkAt Home with Mark: Aaron SabourinOn this Episode we're hanging with Aaron Sabourin Dominion Fuzz ! If you aren’t hip to what Aaron does you need to be. He’s making some of the most authentic, vintage fuzz pedals on the planet. Not only are the circuits spot on but he’ll customize your pedal with one of a kind art to really make it stand out on your board. I don’t know how he does it, but we’ll dig into all this nerdy stuff and learn more together, you don’t wanna miss this one. Hosted on Acast. See acast.com/privacy for...2024-04-121h 24
Mature Muscle PodcastS.4 Ep.1 - The Science of Pain & Pushing Through the Pain Barrier, with Dr Richard HarrisonHave a comment? I'd love to hear from you! S.4 Ep.1 - The Science of Pain & Pushing Through the Pain BarrierWelcome to a new season, looking forward to some great new guests and also getting some previous guests back on.Today i'm speaking to Dr Richard Harrison, he is a pain researcher employed at the University of Reading and affiliated with the School of Psychology and Clinical Language Sciences (SPCLS) and Centre for Integrative Neuroscience and Neurodynamics (CINN). His research focuses predominately on pain, examining psychological processes underlying how pain...2024-02-2850 min
Mature Muscle PodcastSeason 3 Round Up & Season 4 IntroHave a comment? I'd love to hear from you! This isn't an episode, just an update and review of season 3, plus a few words about the upcoming Season 4.15,000 downloads, so far and some great feedback, thanks all! I hope you find this useful and enjoyed the podcast. Watch for the next episode soon, please subscribe when you can and please leave us a rating or review. Click the link highlighted to find out more about Lee here.Please also join the Mature Muscle Podcast Facebook Group for the la...2024-02-2406 min
Mature Muscle PodcastS.3 Ep.20 - Optimal Heart Health: Coming Back Stronger After A Heart AttackHave a comment? I'd love to hear from you! S.3 Ep.20 Optimal Heart Health: Coming Back Stronger After A Heart AttackLast episode in this season, and its a cracker! Today i'm joined by Dr Richard Godfrey, a lecturer in physiology at Brunel University, London. In 2007 he had a near fatal heart attack, but using his knowledge and lots of research, he managed to rebuild his health and heart function. We discuss all aspects of heart heath including, exercise, diet and lifestyle.Dr Richard Godfrey is a Senior Lecturer in Sports Coaching and...2023-12-131h 08
Mature Muscle PodcastS.3 Ep.19 - Creating A Dementia Defence Plan. With Prof Andy LaneHave a comment? I'd love to hear from you! S.3 Ep.19 - Creating A Dementia Defence Plan. With Prof. Andy LaneThis episode has a focus on longevity. Today I teamed up with Professor Andy Lane to look at nutrition, exercise, sleep and social interaction and how they may be able to slow down the onset, or reduce the severity of dementia. Brain health is a subject of interest to both of us, as we both have parents suffering from some form of brain condition. Andrew Lane is a Professor of Sport Psychology a...2023-11-0254 min
Mature Muscle PodcastS.3 Ep.18 - Sugars, Sweeteners & Metabolic Damage. With Mark Bennett BScHave a comment? I'd love to hear from you! S.3 Ep.18 - Sugars, Sweeteners & Metabolic Damage. With Mark Bennett BScToday I was joined by Mark Bennett, a highly qualified Nutritional Therapist. The plan was to talk about sugars and artificial sweeteners, which we did. But then we got into so much more. Sometimes it got quite technical and we went pretty deeply into chronic health conditions, food and how its eaten can affect them. We spoke specifically about the diabetes epidemic, obesity - and how it’s become such a serious global health iss...2023-09-271h 11
Mature Muscle PodcastS.3 Ep.17 - Meal Prepping Tips & Tricks with Lee & PhilHave a comment? I'd love to hear from you! S.3 Ep.17 - Meal Prepping Tips & TricksToday i'm joined by my buddy Phil Agostino to discuss all aspects of meal preparation. We chat about the many benefits of planning ahead;- Time saving- Reduced stress (the trauma of decision!)- Promotion of healthier eating habits- Better Macro/Micro nutrient balance- Economical, less waste- Less chance of saying "F**K IT! i'm getting a deliveroo!"- Different containers, microwave, BPA free etc...2023-08-0148 min
Mature Muscle PodcastS.3 Ep.16 - Ice Baths & Cold Water Immersion with Prof. Greg WhyteHave a comment? I'd love to hear from you! S.3 Ep.16 - Ice Baths & Cold Water Immersion with Prof. Greg WhyteIn this episode i'm joined once more by Professor Greg Whyte OBE (Sports Science). We discuss:The concept of cold water immersion including optimum duration and temperature. What scientific evidence exists to support the idea that cold water immersion can have positive effects on the body and mindWhat are the main physiological changes that occur during cold water immersion that contribute to its health and p...2023-06-1051 min
Football TailgatersSeason 2 Episode 10 NFL Topics: Do you think Baker Mayfield will make a comeback with Tampa Bay? Deandre Hopkins is leaning towards signing with Houston? Thoughts. Bryce Young is already impressing coaches. What kind of year will Young have? Rumors: JNFL TopicsDo you think Baker Mayfield will make a comeback with Tampa Bay?Deandre Hopkins is leaning towards signing with Houston? Thoughts.Bryce Young is already impressing coaches. What kind of year will Young have?Rumors: Josh Allen to be on the cover of Madden, will the Madden Curse hurt the Bills?Do you think the Patriots will have a playoff less season ?Is this Bill Belichick last season before retirement?Support the show2023-06-0745 minFootball TailgatersSeason 2 Episode 9 NFL Topics: Jimmy G doesn’t pass physical. Raiders add waiver in Jimmy G contract. Tom Brady potential return as raider if Jimmy G gets cut. Hopkins released by Cardinals. What team should sign Deandre Hopkins? Ex Seahawks PlayNFL TopicsJimmy G doesn’t pass physical. Raiders add waiver in Jimmy G contract. Tom Brady potential return as raider if Jimmy G gets cut. Hopkins released by Cardinals.What team should sign Deandre Hopkins? Ex Seahawks Player KJ Wright Says Russell Wilson Trade Biggest Heist Trade.PFT implies NFL could add 8 New Teams in coming years. NY Jets and Quinnen Williams Close to Extension. Is He worth it?2023 Fantasy Player Upgrade PickSupport the show2023-05-3152 min
Mature Muscle PodcastS.3 Ep.15 - Nutrigenomics: Nutrition Based on Genotype - With Vicky Godfrey & Kate ScottHave a comment? I'd love to hear from you! S.3 Ep.15 - Nutrigenomics: Nutrition Based on Genotype - With Vicky Godfrey & Kate Scott.Vicky and Kate are both Nutritional Therapists and have started a company called DNApal. This is based on Nutrigenomics, the method of establishing optimum nutrition based on a persons genes.We spoke about :How they both got involved in Nutrigenomics.The definition of NutrigenomicsHow humans developed different nutritional needs from each other From a nutrition standpoint, what genes control, and howHow the gut biome effects nutritional requirementsWhether genetic heritage p...2023-04-1958 min
Mature Muscle PodcastS.3 Ep.14 - A Battle With Long Covid. Part 2 - With Nick Hollis & Dr Deepak RavindranHave a comment? I'd love to hear from you! S.3 Ep.14 - A Battle With Long Covid. Part 2 - With Nick Hollis & Dr Deepak RavindranYou may like to listen to Part 1: S.2/Ep.5, to understand this podcast better, but it is not essential. After nearly two years of experimenting with everything from LDN, Fluvoxamine through to eastern medicine such as acupuncture and nutritional fasting etc, Nick Hollis, adventurer, mountaineer, polar explorer and charity fund raiser brings us up to date with his findings.Also returning to the discussion is Dr Deepak Ravindran...2023-03-161h 16
The Darion Hopkins ShowLamar Jackson Tagged, Ja Morant, Aaron Rodgers & More! | Darion Hopkins Show Ep.12Welcome To Ep.12 Of The Darion Hopkins Show Where We Talk The Latest Topics In Sports Every Monday, Wednesday & Fridays at 6pm Est with your host Darion Hopkins.
Topics For Today Show
Lamar Jackson Tagged & Others
Joel Embiid Needs To Win Mvp
Aaron Rodgers Visit The Jets
Special Guest: DrewCode Sports Talk Will Be Joining The Show
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Mature Muscle PodcastS.3 Ep.13 - The Menopause, Exercise & HRT with Author & PT Amanda ThebeHave a comment? I'd love to hear from you! S.3 Ep.13 - The Menopause, Exercise & HRT with Author & PT Amanda ThebeThis is Part 2 of a Hormone Special. In Part 1 I looked into TRT with Expert Dave CrosslandToday I chat to Amanda Thebe, a British PT and author who lives in Canada. She has written a book to help deal with the Menopause, what to expect and how to use exercise to help. The book is called "MENOPOCALYPSE" and is well worth reading (link below), especially if you're going through that challenging ti...2023-03-0249 min