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This Is The Day!Pleasure without Presence is a shallow drink ...It's not COOKIE CUTTER ! Pleasure without Presence is a shallow drink ... Only Jesus matters ! Every time I took my own opinion out of a matter, Jesus gave me His! This Is The Day! - Encouragement in Jesus Christ! We bring hope and encouragement, and only because He is real, and He loves you! He died not because we were sinners (although that is true!), but because we were lost daughters and sons! You have value in His eyes! What He wants from us is that we...2025-08-0114 minThis Is The Day!Trust in the LORD, ask Him to come in.Psalm 23 - He restores my soul Only Jesus Matters ! Jesus doesn't give you what you want when you want it, He will give you what you need when you need it "Today, if you hear My Voice ... " Trust in the LORD, ask Him to come in. Commune - we're going to have a conversation with God This Is The Day! - Encouragement in Jesus Christ! We bring hope and encouragement, and only because He is real, and He loves you! He died...2025-07-3114 minThis Is The Day!Honey, wait, I'll come home and I'll hold the ladder for you.Honey, wait, I'll come home and I'll hold the ladder for you. For 20 years I thought I was the worst person in this church. Then I decided to get to know them. You get out what you put into it. Entertaining the thing I don't want to talk about changes me. (Paul) "The trouble is within me!" Oh, what a miserable person I am! This Is The Day! - Encouragement in Jesus Christ! We bring hope and encouragement, and only because He is r...2025-07-3014 minThis Is The Day!They want what they were created for!When I came to Bennington, I knew God, but when I came to Harvest, I met Jesus! They raised their arms in Victory, as they came up out of the waters of baptism! I'm coming to church to wash me clean! They want what they were created for! Sin's power is broken! This Is The Day! - Encouragement in Jesus Christ! We bring hope and encouragement, and only because He is real, and He loves you! He died not because we were sinners (although that i...2025-07-2914 minThis Is The Day!The Presence of the LORD was so heavy!The Presence of the LORD was so heavy! It's house cleaning time! We're strong in the oneness Faith arises in Peter - he walks on water! This Is The Day! - Encouragement in Jesus Christ! We bring hope and encouragement, and only because He is real, and He loves you! He died not because we were sinners (although that is true!), but because we were lost daughters and sons! You have value in His eyes! What He wants from us is that we come alone to...2025-07-2814 minThis Is The Day!Hey, on Friday and Saturday, I did my best sinning!Hey, on Friday and Saturday, I did my best sinning! "Abba, Father" book by Brennan Manning Come, for a new heart, for a new mind, be ready for Jesus to change us! Be still and know that I am God This Is The Day! - Encouragement in Jesus Christ! We bring hope and encouragement, and only because He is real, and He loves you! He died not because we were sinners (although that is true!), but because we were lost daughters and sons! You have value in H...2025-07-2514 minThis Is The Day!Regent ? What's that?What's Jesus saying to you today He is our rescue down here ! Regent: (noun) 1 a person appointed to administer a country because the monarch is a minor or is absent or incapacitated "That's the self you inflict on other people!" Deal with it before the Lord A word for the USA: Undeserved Mercy! This Is The Day! - Encouragement in Jesus Christ! We bring hope and encouragement, and only because He is real, and He loves you! He died not because we were sinners (althoug...2025-07-2414 minThis Is The Day!Lucifer: why did he fall ?Eve & Adam - they fell ! Lucifer: why did he fall? This Is The Day! - Encouragement in Jesus Christ! We bring hope and encouragement, and only because He is real, and He loves you! He died not because we were sinners (although that is true!), but because we were lost daughters and sons! You have value in His eyes! What He wants from us is that we come alone to Him, for fellowship with Him, in submission, so that He can re-make us into the person He created us to be! What a...2025-07-2314 minThis Is The Day!No right to be in the Holy Place, but Jesus invited us in!I was among the sons disobedience! We were by nature, children of WRATH! Authentic Christianity (God) in, with, and through us! This Is The Day! - Encouragement in Jesus Christ! We bring hope and encouragement, and only because He is real, and He loves you! He died not because we were sinners (although that is true!), but because we were lost daughters and sons! You have value in His eyes! What He wants from us is that we come alone to Him, for fellowship with Him, in s...2025-07-2214 min
Defenders of the Banc - The LAFC PodcastEpisode 371 - LAFC Gets 1st Win in Minnesota!Send us a textLAFC travels to the Great White North and WINS for the first time, 1-0 over Minnesota United. Denis Bouanga's PK overshadows a couple of easy misses, and the defense looks great in LAFC's first match without Aaron Long.2025-07-1947 minThis Is The Day!#SoHomesick, by Kevin McCullough#SoHomesick, by Kevin McCullough, from Townhall.com July 13, 2025 This Is The Day! - Encouragement in Jesus Christ! We bring hope and encouragement, and only because He is real, and He loves you! He died not because we were sinners (although that is true!), but because we were lost daughters and sons! You have value in His eyes! What He wants from us is that we come alone to Him, for fellowship with Him, in submission, so that He can re-make us into the person He created us to be! What a journ...2025-07-1614 min
Defenders of the Banc - The LAFC PodcastEpisode 370 - Aaron Long Hurt in Win vs. DallasSend us a textEpisode 370 has many highlights, including a dominating win by LAFC over Dallas, another great performance by Denis, and a goal-of-the-year moment in the LAFC Unified match. But there is a pall over the match, and the episode, as LAFC appears to have lost our captain, Aaron Long, with a significant leg injury. Also on this episode, the man's name is Turbo, so please, put some respect on it! What a goal! Nate scores again, Dilrosun continues to get better, and Denis actually comes off the pitch! Enjoy Episode 370!2025-07-1358 min
Defenders of the Banc - The LAFC PodcastEpisode 354 - Messi Powers LAFC Collapse In CCCSend us a textIt's Episode 354, and it's a collapse of epic proportions, as LAFC goes to Miami, takes a 2-0 aggregate lead WITH the tiebreaker, only to squander it all away, losing 3-1 to Messi and Inter Miami and crashing out of the 2025 CCC. Ugh.Things looked great for the Black and Gold early, as captain Aaron Long reported for duty, scoring a chaotic 9' goal to give the boys an early lead, and the tiebreaker. That's about where the good news ends. Miami scores three unanswered, including two from Lionel Messi. D...2025-04-111h 34Defenders of the Banc - The LAFC PodcastEpisode 350 - Taking Care of Business in KCSend us a textLAFC traveled to Children's Mercy Park and showed no mercy to Sporting, taking out the home side, 2-0. Goals from David Martinez and Aaron Long, excellent defending, and two big saves by Hugo Lloris punctuated the win. Also on Episode 350, Odin Holm and Adrian Wibowo make their LAFC debuts, LAFF needs to be reminded it's an LA podcast, and apparently, Scarf was a member of the Open Cup broadcast team for LAFC2's win over FC Arizona. Enjoy 350, and here's to 350 more!2025-03-231h 05
The Hard To Kill Podcast with Dave MorrowStretching is Killing You with Yogi AaronIn this conversation, Yogi Aaron discusses his revolutionary approach to addressing chronic pain through the Ayama method, which emphasizes muscle activation and stability over traditional stretching techniques. He shares his personal journey with chronic pain, the importance of understanding muscle function, and how his method can help individuals regain mobility and reduce pain. The discussion also touches on the future of yoga and the need for a shift in perspective towards stability and functional movement.
Get Aaron's Pain Free in 7 Days Email HERE
Thanks to our sponsor, Natesto for keeping the lights on. If you're...2025-03-0159 minDefenders of the Banc - The LAFC PodcastEpisode 342 - Long's Late Lifeline Looms Large!Send us a textIt's Episode 342 and Lafferty's back for more as he and Scarf break down the 2-1 loss to Colorado on the road in the first leg of the First Round of the CCC. It's not all doom and gloom, however, as a late header by captain Aaron Long gave LAFC plenty of life as the boys thaw out and head back to BMO for two matches in four days!Djordje Mihailovic was clearly the player of the match (and Scarf's Player To Watch on One More Sleep), as his brace helped the...2025-02-201h 12Defenders of the Banc - The LAFC PodcastEpisode 339 - Putting a Bow on 2024!Send us a textAnd just like that, 2024 comes to a close with... wait, what?! Jesus Murillo gone? Ilie Sanchez gone? Kei Kamara gone? Strange things are definitely afoot in the land of Black and Gold. Here on Episode 339, Filly and Scarf take a look at all the happenings since the end of the season: every transaction, every award, every schedule update, and even a rumor or two are covered in this episode. Aaron Long is back! Jude Terry is one of our own! But man-oh-man is it going to be hard to re...2025-01-011h 17Defenders of the Banc - The LAFC PodcastEpisode 337 - 12th Time’s A Charm!Send us a textWelcome to Episode 337, the final episode about Vancouver for 2024! Yaaaay!In a nail-biter of a match, LAFC dispatches the Whitecaps from the MLS Cup Playoffs for the second year in a row, taking out the Canucks 1-0 on home ice at BMO Stadium. A bit of Matty Magic was all it took, with Aaron Long starting the party for him. LAFC moves on to face the Seattle Sounders in the Western Conference Semis after the totally normal international break in between playoff rounds. Enjoy 337!2024-11-0941 minDefenders of the Banc - The LAFC PodcastEpisode 334 - LAFC Tops the West! Galaxy Collapse in Houston!Send us a textOn Episode 334, Filly and Scarf recap an absolutely unbelievable Decision Day, both at BMO and in Houston! The subs save the day in LA while a former Carsonite sinks their ship at the death! It was a roller coaster of emotions for about 15 minutes, but LAFC comes out on top in the West as we get set to kick off the Western Conference Playoffs!Things looked bleak for the first 45' for LAFC, as an early goal by Jackson Yueill, off an ill-advised pass from Eddie Segura, gave the road side...2024-10-201h 17Defenders of the Banc - The LAFC PodcastEpisode 333 - Bogusz Early, Ilie Late! Decision Day Decides the West!Send us a textIt's Episode 333, the number of the beast as far as Vancouver is concerned. LAFC travels up to the PNW and steals 3 points from a much-deserving Whitecaps side! Matty gets an early one, Ilie seals it late, and the boys still have Western Conference crown hopes as we meet Decision Day head-on. It took all of 32 seconds for LAFC to get on the board, the second-fastest goal in club history. David Martinez supplies a perfect pass to a streaking Mateusz Bogusz, whose deft chip eludes both defender and keeper and puts the g...2024-10-151h 05Defenders of the Banc - The LAFC PodcastEpisode 332 - 3-0 Win At Sporting Sees Streak Hit 4Send us a textLooking to continue the end of season success, LAFC heads to "Blue Hell" to take on Sporting KC. The Black and Gold would score early, threaten often, and keep another sheet clean, still in the hunt for the Western Conference crown. It's all here on Episode 332!Denis Bouanga earned his 11th shot a goal from the penalty spot early in the match. This one, however, would be his first saved attempt, as Tim Melia stayed put enough to both save Denis' penalty and watch the rebound whiz past him into the...2024-10-0651 minDefenders of the Banc - The LAFC PodcastEpisode 327 - Austin Draw Puts Winless Streak at 4Send us a textFilly and Scarf are back for Episode 327, as LAFC's winless streak hits 4 with a home draw against Austin. Back at BMO, LAFC misses an opportunity to clinch a playoff spot but definitely doesn't miss a chance to welcome back Carlos Vela!LAFC played an excellent first half defensively... right up until it didn't. One mistake by Aaron Long, one pass by Bukari, and one shot on target was all Austin needed to take a lead into the locker room. An hour in, LAFC brings on Ilie and the teenager, D...2024-09-2059 min
The Pop BreakThe Anniversary Brothers Podcast: The Sixth Sense 25th AnniversaryAaron and Josh Sarnecky are here to celebrate the 25th anniversary of The Sixth Sense. Joining them is their cousin, special guest Shawn Lebert.
The Sixth Sense is a psychological thriller film written and directed by M. Night Shyamalan. It opened in theaters on August 6, 1999.
In the film, child psychologist Malcom Crowe (Bruce Willis) attempts to help his patient Cole Sear (Haley Joel Osment), who sees ghosts. Other characters include Cole’s mother Lynn (Toni Collette), Malcom’s wife Anna (Olivia Williams), Malcolm’s former patient Vincent Gray (Donnie Wahlberg), and the ghost of Kyra Collin...2024-08-221h 18Defenders of the Banc - The LAFC PodcastOne More Sleep - NYRB PreviewSend us a textFilly and The Scarf are back in action previewing LAFC's upcoming match vs Aaron Long's former club, NYRB2024-04-2034 minDefenders of the Banc - The LAFC PodcastEpisode 293 - Bouanga's Brace, Olly’s Return Highlight 5-0 WinSend us a textWelcome to Episode 293, and what a match it was for the boys in Black and Gold! LAFC ends our scoreless streak just before it hit 350 minutes, Denis Bouanga bags a brace (though he will tell you it should have been 4!), and Olly takes a circuitous route around BMO for her pre-match flight. Take a listen for all the details of a thrilling night at BMO. LAFC got on the board early, off a beautiful corner kick by Eduard Atuesta. The ball nicked Aaron Long's head before Nashville's defender deflected it right t...2024-03-2454 minDefenders of the Banc - The LAFC PodcastEpisode 243 - On Heavy Rotation in Nashville!Send us a textHere on Episode 243, the Black and Gold travel to Nash Vegas to take on Walker ZImmerman and Nashville SC. LAFC would start a heavily rotated lineup while leaving Timothy Tillman, Aaron Long, and Giorgio Chiellini off the roster completely, searching for a point in Music City. The home side would strike first, as LAFC struggled to clear the ball out of their own box. Reigning MVP Hany Muhktar pounced on it and slotted it past the defense for a first half lead. With Walker Zimmerman coming out after 55' due to g...2023-04-231h 41Defenders of the Banc - The LAFC PodcastEpisode 234 - Make It 6 For 6, But Stressful!Send us a textIt’s Opening Day for LAFC in 2023, and with that comes rings, banners, an incredible tifo, and, like the previous 5 seasons, 3 points! Here on Episode 234, listen to Filly and Scarf break down the win over Portland. Better yet, for the first time, head on over to YouTube, and you can now WATCH the Defenders do their thing! Before the match, all the pomp and circumstance that comes with winning your first MLS Cup was definitely present. All three pieces of hardware were there, with a matching banner for each. Maxime Crepeau and...2023-03-051h 26Defenders of the Banc - The LAFC PodcastEpisode 227 - Counting Our Blessing(s) as 2023 BeginsSend us a textDefenders! The boys are indeed back in town! LAFC has returned to the Performance Center, and Filly and Scarf are BACK in World Famous Filimonster Studios! On this episode, we chat about all the transactions in the 2023 off-season so far. Latif is gone, and Scarf is crushed. Filly may have less representation from the five boroughs at the Banc if the Will Kuntz rumors are true. Ryan Hollingshead and the most Black and Gold mustache of all time are back! Aaron Long has entered the building! And unlike last year, LAFC a...2023-01-081h 47
The Pop BreakThe Anniversary Brothers Movie Podcast: The Prestige 15th AnniversaryAaron and Josh Sarnecky are here for the October edition of their movie podcast. This time they’re talking about The Prestige for its 15th anniversary. Joining the brothers as their special guest is their cousin Shawn Lebert.
The Prestige is a mystery thriller directed by Christopher Nolan (Tenet), who adapted Christopher Priest’s novel with his brother Jonathan Nolan (Westworld). The film came out on October 20, 2006.
The Prestige follows Robert Angier (Hugh Jackman, Reminiscence) and Alfred Borden (Christian Bale, Ford v Ferrari), two magicians living in Victorian England. Angier and Borden start as friends but...2021-10-121h 39Defenders of the Banc - The LAFC PodcastEpisode 155 - A Win From Every AngleSend us a textLAFC is finally back at the Cathedral of the Black and Gold, 24 days since our last match at home, ready to take on Real Salt Lake for the second time in 14 days. It would be yet another win for us over Salt Lake, but this one felt much more like the LAFC of old, and you can hear all about it here on Episode 155 of Defenders of the Banc!LAFC celebrated Pride Night in wonderful fashion, with LAFC coming out on the front foot in a hurry. 3 saves and a near...2021-07-191h 14
Thoughts From A CounselorEpisode 35- Avatar the Last AirbenderSegment 1: Intro to Avatar the Last Airbender
(Lebert) Intro: “Avatar the Last Airbender” is a 2005 show co-created by Michael DiMartino, Bryan Koneitzko and Aaron Ehasz. It follows the story of Aang, the avatar and the last airbender of his time. In a time of warring states
(Paul) Question 1: Now that we have introduced the topic, we thought it good to start with a quick assessment with how you feel. How did you feel about your introduction to Aang and his world?
(Lebert) Question 2: Now that we’ve set the stage, what did you think...2021-04-0956 minDefenders of the Banc - The LAFC PodcastEpisode 136 - Murillo, Moon, and More!Send us a textIt’s the first episode of 2021 and the first of Season 4! Filly and Scarf are back in Filimonster Studios to kick off the year with a rundown of all of the happenings since the calendar flipped to this year. The front office has been quite busy in 2021. Mission accomplished for LAFC’s chief concern of the offseason, as Jesus David Murillo is officially back in Black and Gold. The Colombian combination of center-backs was a force towards the end of 2020, especially in CCL, and we predict more great things ahead for the fi...2021-01-2435 minDefenders of the Banc - The LAFC PodcastEpisode 93 – Remi and Dio Doing WorkSend us a textIt might be hard to keep track of the days of the week, but at least the boys at Defenders of the Banc are keeping track of their episode numbers. It’s time for 93! Since the quarantine, it’s been the RemiMartinn show, and he has provided us with plenty of entertainment. This weekend marks the kickoff of the eMLS Tournament Special, a new 32-player tournament featuring one active MLS player and their eMLS teammate from 16 MLS squads. The tournament has a fair amount of star power from the league: USMNT playe...2020-04-2053 minDefenders of the Banc - The LAFC PodcastEpisode 7.5: Happy Valentine's Day from the Defenders of the Banc!Send us a textWelcome to a special Valentine’s Day episode from Filly and The Scarf! Whether you’re at work or on the road, listening to a quick, fun episode of Defenders of the Banc has to be the best way to spend your Valentine’s Day, right? In this special episode, the Defenders catch you up on all the news and notes of LAFC, including a bit of BREAKING roster news brought to you by Filly and The Scarf!In Episode 7.5, the boys wish a very happy birthday to Adama Diomande, recap the 2...2019-02-1426 minDefenders of the Banc - The LAFC PodcastEpisode 2: LAFC's Offseason Begins!Send us a textIt’s time for Episode 2 of Defenders of the Banc! In the 40-minute second episode, Christian “Filly” Filimon and “The Scarf” J.R. Lebert start the holiday season off right by getting you caught up on all the latest LAFC news and notes, including recapping the 2018 MLS Audi Cup Final between Portland and Atlanta, the 2018 MLS Expansion Draft and its effect on LAFC’s roster, trades and acquisitions by LAFC in the early offseason, rumored reports of a Barcelona/LAFC partnership, LAFC potentially signing a member of the Selecao… and so much more!Hear...2018-12-1746 min
The Entrepreneur Show hosted by John Spencer EllisThe Entrepreneur Show: The Business of Sunlighten SaunaThe Business of Sunlighten Sauna with Aaron Zack The John Spencer Ellis show is for new and experienced entrepreneurs who are making their mark in the world. Topics include business, marketing, branding, leadership, PR, publicity, SEO, social media, lifestyle design, tax reduction, wealth creation, and much more. Learn how to work less, earn more, and have more fun while you help your clients reach their goals. Guests include: Jesse Elder, Jean-Pierre De Villiers, Chris Brown, Erik Rokeach, Funk Roberts, Tony Blauer, Lorenzo Lamas, Steve Krebs, Peter Scott IV, Scott Colby, Matt Trainer, Pat Rigsby, Dax Moy, Chad Howse, Mike Gillette, J...2017-02-2400 min