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Aaron Lippert
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CHAOSScast
Episode 122: Meet the 2025 CHAOTICS of the month!
Thank you to the folks at Sustain for providing the hosting account for CHAOSSCast! CHAOSScast – Episode 122 In this episode of CHAOSScast, host Georg and co-host Alice introduce a special feature showcasing the “CHAOTICS of the Month” who are members recognized for their exceptional contributions to the CHAOSS open source community. Today, they chat with David Lippert, Victoria Ottah, and Cali Dolfi. David Lippert, Director of the Open Source Program Office at George Washington University, discusses his journey into academia and open source with a focus on public interest technology. Victoria Otta, a UX designer and accessi...
2025-10-30
37 min
Maxim EQ
Did I Quit, or Did I Self-Graduate?
In this episode of Maxim EQ, Sam and I are joined by our longtime friend Aaron Lippert to explore the value of quitting—or as I sometimes prefer to label it, “self-graduating.”We dig into the language around quitting, how word choice shapes perception, and share personal stories about crossroads in our life experiences around trying to figure out when it’s time to move on. Whether it’s leaving a job, a relationship, or a mindset, this conversation is about taking agency and recognizing growth over guilt when making a change. We...
2025-07-17
50 min
Bloomsburg Theatre Ensemble: Down Center
S3E8: The Little Prince: Wonder and Whimsy Await!
Resident Artists Amy Rene Byrne and Aaron White chat with fellow Ensemble members Sarah Elizabeth Yorke and Jen Lippert about the upcoming production of The Little Prince. Discover how each member is bringing this whimsical play to life—from directing to costume design to playing key characters. They dive into their personal connections to the story and what it is like working with the three community youths playing the Little Prince while exploring the themes of childhood, connection, and imagination. Join the conversation and get a sneak peek into this heartwarming and thought-provoking theatrical journey.The Little Pr...
2025-04-01
38 min
Building Championship Mindsets
Excellence is a Lifestyle
In the season 15 finale of the Building Championship Mindsets podcast, Dr. Amber Selking shares why excellence is not merely an act, but a habit shaped by consistent practice and mindset. Drawing on Proverbs 22:29, she illustrates how skilled individuals rise to meet great opportunities, urging listeners to embrace their potential without fear of standing out. Dr. Selking talks about the importance of cultivating habits that foster excellence in every aspect of life, whether in sports, business, or parenting. As the season wraps up, she encourages everyone to pursue their journey of excellence, trusting in the process and the promise of a...
2024-12-30
19 min
Building Championship Mindsets
Recover or Die
On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking shares why recovery is not a sign of weakness but an essential part of the performance process, enabling individuals to recharge physically, mentally, emotionally, and spiritually. She discusses how misconceptions surrounding recovery can lead to burnout and poor decision-making, urging listeners to prioritize their well-being. Drawing from her experiences as a mental performance coach, she shares insights on integrating recovery modalities into daily routines. Through the lens of scripture, particularly Mark 6:31, Dr. Selking highlights the necessity of solitude and rest in maintaining high performance and fulfilling one’s...
2024-12-23
14 min
Building Championship Mindsets
Prioritize for Blessing
On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking shares why prioritization is crucial for achieving our goals and living authentically. Dr. Selking emphasizes the importance of focusing on the process and effort rather than merely the outcomes, as this shift can lead to better results and reduced anxiety. Matthew 6:33 encourages seeking the kingdom of God and His righteousness first, suggesting that when we prioritize our spiritual and personal values, everything else falls into place. Listen as Dr. Selking illustrates how putting what matters most first can create space for the joys and pleasures of life. Ab...
2024-12-16
11 min
Building Championship Mindsets
Unlocking Your Mind: Organize Your Thoughts and Build Resilience
On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking talks about the importance of order and logic in the brain, highlighting how these principles can enhance mental performance. Dr. Selking explores James 5:16, which encourages believers to confess their struggles to one another as a means of healing. She discusses how staying trapped in one's own thoughts can lead to increased anxiety and stress, advocating for open communication as a way to organize thoughts and build resilience. Through practical insights, Dr. Selking illustrates how sharing our burdens can lead to greater clarity and freedom in both personal...
2024-12-09
15 min
Building Championship Mindsets
Joy as a Secret Weapon: How Positive Emotions Fuel Success
On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking discusses Dr. Barbara Fredrickson's ‘Broaden and Build’ theory, highlighting how positive emotions can enhance our mental resources and resilience. Dr. Selking emphasizes that stimulating positive emotions not only broadens our ability to identify diverse solutions but also leads to productive outcomes and increased performance. Drawing connections between sports psychology and scripture, she reflects on Nehemiah 8:10, which states that "the joy of the Lord is your strength," reinforcing the idea that joy and optimism are vital for overcoming challenges. About Building Championship MindsetsWelcome to “Building Championship Mindsets. | the Podcast...
2024-12-02
08 min
Building Championship Mindsets
From Anxiety to Abundance: How Gratitude Transforms Your Mindset
On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking discusses the powerful impact of gratitude, drawing insights from both sport psychology and scripture. Practicing gratitude can significantly rewire our brains, enhancing our happiness and fostering positive relationships. By engaging in activities such as journaling about what we are grateful for, we train our minds to focus on the positive aspects of our lives, which can help combat anxiety and improve overall mental health. Listen to discover how integrating gratitude into your daily routine can transform your perspective and performance in both personal and professional settings! About B...
2024-11-25
14 min
Building Championship Mindsets
Identity: An Inside-Out Process
On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking dives deep into the power of identity and its profound impact on performance, particularly in the realm of sports. Dr. Selking shares her journey of navigating an identity crisis after an injury ended her soccer career, emphasizing the importance of understanding who we are beyond our roles and achievements. She highlights the intersection of sport psychology and biblical principles, discussing how a positive and integrated sense of self can enhance mental toughness and resilience. With insights drawn from research and scripture, this episode aims to empower individuals...
2024-11-18
31 min
Building Championship Mindsets
Speak Life to Yourself
On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking explores how self-talk significantly impacts our mindset and performance. Our words have the power of life and death. Choosing to engage in positive, constructive self-talk rather than allowing negative thoughts to invade our minds can invigorate performance and reinforce positive mindsets. Dr. Selking shares why we must remain aware of our thoughts and reframe them if we want to cultivate a championship mindset that enhances our overall well-being. About Building Championship MindsetsWelcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to hel...
2024-11-11
09 min
Building Championship Mindsets
Take Your Thoughts Captive
On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking explores the importance of taking thoughts captive, submitting them to a higher truth, and replacing negative or unhelpful thoughts with positive, constructive ones. Taking thoughts captive is essential for aligning our mindset with our true identity. Intentional practice can fortify our mental resilience, similar to how athletes build strength and endurance physically. Dr. Selking shares how engaging in mental performance training can foster a mindset that promotes excellence and resilience in various aspects of life. About Building Championship MindsetsWelcome to “Building Championship Mindsets. | the Podcast!” From the Locker...
2024-11-04
17 min
Building Championship Mindsets
Mindsets for Life
On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking shares how repeated thoughts create protein patterns that shape our brain's wiring, akin to the way lifting weights builds muscle. She draws parallels between scientific principles and scripture, highlighting that setting our minds on positive, spirit-driven thoughts can lead to life and peace, while negative thinking can result in anxiety and confusion. Listen this week as Dr. Selking discusses the power of examining mindsets, distinguishing between those that support their goals and those that undermine them. About Building Championship MindsetsWelcome to “Building Championship Mindsets. | the Podcast!” From the L...
2024-10-28
15 min
Building Championship Mindsets
Think Excellence. Live Peace.
On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking focuses on the sports psychology principle of "thinking right" and its connection to the scriptural guidance found in Philippians 4:8-9. Dr. Selking explores how our thoughts significantly influence our emotions and physiological responses, ultimately affecting our performance in all areas of life. By choosing productive thoughts—those that are true, noble, right, pure, lovely, admirable, excellent, and praiseworthy—we can create a positive mindset that transforms our experiences and interactions. About Building Championship MindsetsWelcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose i...
2024-10-21
13 min
Building Championship Mindsets
Faith Meets Science: Discovering the Intersection of Sport Psychology and Scripture
In Season 15 of Building Championship Mindsets, Dr. Amber Selking delves into the intersection of sport psychology and faith. This season aims to explore how principles of sport psych can be understood through a theological lens, particularly from a Christian perspective. Dr. Selking emphasizes the importance of neuroplasticity, a scientific concept explaining the brain's ability to change and adapt based on experiences and thoughts. She connects this to Romans 12:2, which encourages believers to renew their minds for transformation. By integrating scientific insights with scriptural teachings, Dr. Selking hopes to empower listeners to harness these principles for personal growth and development. About Bu...
2024-10-14
13 min
Building Championship Mindsets
Season Finale: What Drives Winning
On the Season 14 finale of the Building Championship Mindsets podcast, Dr. Amber Selking is joined by special guest, Elleeanna Belle. Dr. Selking reflects on a season filled with insights into how identity, mindset, and leadership drive excellence. By integrating real-life insights from high-performing leaders and influencers, this season has provided listeners with practical knowledge applicable to both personal and professional arenas. Listen this week as Dr. Selking highlights these enlightening discussions but also emphasizes the ever-evolving journey of self-improvement and organizational excellence. About Building Championship MindsetsWelcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpo...
2024-06-17
03 min
Building Championship Mindsets
Embracing Curiosity in Pursuit of High Performance with Dr. Lindsey Hamilton
On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking speaks with Dr. Lindsey Hamilton, Head of Mental Performance at IMG Academy. Dr. Hamilton is renowned for her expertise in helping individuals and organizations reach their fullest potential. She discusses the power of awareness and explains why it is not just about knowing oneself but also about being open to exploring uncharted territories within and beyond. Organizational success, on the other hand, hinges on the alignment of individual aspirations with the collective vision. Dr. Selking and Dr. Hamilton talk about curiosity and the role it plays in...
2024-06-10
08 min
Building Championship Mindsets
Aligning Actions with Words: Transforming Culture with Kevin Eastman
On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking speaks with former NBA coach and leadership expert Kevin Eastman to explore what propels individuals and organizations toward victory. Kevin talks about the significance of "truth" and clarity in both individual and organizational success. He shares why not only speaking one's truth but also being ready to listen and accept it from others is necessary for growth. Listen this week as Dr. Selking and Kevin discuss how having individuals that are self-aware, alert, and value-driven can define and uplift an organization's culture. About Building Championship MindsetsWelcome to “Bui...
2024-06-03
13 min
Building Championship Mindsets
The Power of Curiosity: Unlocking Growth with Ken Crenshaw
On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking speaks with Ken Crenshaw, a legend in the world of professional baseball with a remarkable tenure of 35 years. As the Director of Sports Medicine and Performance for the Arizona Diamondbacks, Crenshaw orchestrates a distinguished team of experts, ranging from medical staff to mental performance coaches. Dr. Selking and Ken discuss the importance of curiosity and self-awareness as foundations of individual excellence, while also highlighting the collective strength inherent in a well-synchronized team. Listen this week as Ken shares a powerful perspective on what fosters organizational success: a...
2024-05-27
10 min
Building Championship Mindsets
Breaking the Mold: Doing Things Differently for High-Performance Excellence with Kaelene Curry
On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking welcomes Kaelene Curry, former Director of Mental Performance for Vanderbilt Football and Founder of Mile High Performance Consulting Kaelene explores the core of individual excellence, emphasizing a holistic approach that transcends rigid definitions of identity, advocating for constant development aligned with personal values and purpose. On the organizational side, she challenges conventional practices, urging teams to innovate by introspecting on their unique identity and fostering a culture of development. Amber and Kaelene also discuss the importance of values, purpose, and having a fluid understanding of identity.
2024-05-20
13 min
Building Championship Mindsets
Winning with Jack Marucci: The Impact of Character on Long-Term Success
On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking speaks with Jack Marucci, Director of Performance Innovation, at LSU. Serving initially as the Director of Athletic Training for 25 years at LSU, Jack has had the unique opportunity to contribute to the physical and developmental well-being of countless athletes.Dr. Selking and Jack discuss the unmeasurable yet invaluable aspect of character in top-tier athletes and how it correlates with consistent on-field success. Jack highlights the significance of intangible qualities like discipline, coachability, and respect in individuals. He also talks about the power of resilience through adversity and...
2024-05-13
17 min
Building Championship Mindsets
Winning with Dr. Nicole Detling: Motivation vs. Commitment
On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking speaks with Dr. Nicole Detling, owner of HeadStrong Consulting and Mental Performance Coach at ReliaQuest. Dr. Detling shares the psychological strategies and mindset tools that pave the path for high performance at an individual and organizational level. Dr. Selking and Dr. Detling explore how commitment can catalyze disciplined actions, propelling individuals toward their goals, even when motivation is lacking. Dr. Detling also highlights the significance of aligning core values within teams and organizations to create a positive and productive environment. About Building Championship MindsetsWelcome to “Bui...
2024-05-06
11 min
Building Championship Mindsets
Winning with Dr. Jason Kolber: Expectation, Satisfaction, and Craving More
On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking speaks with Dr. Jason Kolber, co-founder of Thrival Energy and a distinguished figure in sports performance with an extensive background that spans over a decade. Dr. Kolber discusses the importance of expectation in individual high performance and the power of transparency and vulnerability in organizational high performance. He talks about why we need to anchor to the "why" behind our goals and the importance of connecting with a healthy source of motivation. Listen this week as Dr. Kolber and Dr. Selking discuss how to harness the power...
2024-04-29
15 min
Rugby PickEm
College Rugby at its Finest (ft. John Fitzpatrick of Rugby Morning)
The 2024 CRC's did not disappoint. A uniquely American tournament format featured a "win and advance" style of bracket, and the excitement that came with the high stakes was exhilarating. Premier Division - 1st Place: Wheeling Back in January, Aaron Juma and Joe Iye led the Great Lakes NCR all star team to a cup final in Round Rock Texas. The two players dominance continued this weekend as Wheeling blew through their Saturday & Sunday competition. Juma is ready for the next level, and should be considered for a PR 7's contract this summer. With 10 players from Zimbabwe and South Africa coach...
2024-04-28
28 min
Building Championship Mindsets
Winning with Dr. Damon Arnold: Building Elite Teams through Mutual Accountability
On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking speaks with Dr. Damon Arnold, Assistant Athletic Director for Player Development and Engagement at LSU football and an integral part of ensuring student-athletes succeed off the field. Dr. Selking and Dr. Arnold explore the power of perspective and the impact of one's thought processes in achieving consistent performance excellence. Dr. Arnold shares why individuals are not beholden to their circumstances but rather to their reactions to them and the lessons gleaned from them. Dr. Arnold illuminates how a culture of accountability, underpinned by respect and aspiration for...
2024-04-22
09 min
Building Championship Mindsets
Winning with Derin McMains: Unlocking High-Performance Excellence with Small Daily Actions
On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking speaks with Derin McMains, Director of Mental Performance for ReliaQuest. Amber and Derin discuss what drives individual high-performance excellence and how the best teams and organizations operate to achieve consistently high performance. Derin talks about the power of clarity in setting goals and values. He challenges listeners to "refuse to snooze" and honor their commitments with the first decision of their day. Listen this week as Dr. Selking and Derin explore how cultivating a championship mindset is all about making decisions based on long-term commitments rather than...
2024-04-15
09 min
Building Championship Mindsets
Organizational Performance Excellence
On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking explores what drives organizational high-performance excellence. She highlights the importance of a top-down, bottom-up, and contextually relevant approach to building a comprehensive and integrated system. By aligning the vision, mission, and values of the organization and empowering individuals to take ownership, success becomes sustainable. Dr. Selking also encourages listeners to apply these principles to their families, creating a culture that fosters growth and accomplishment. About Building Championship MindsetsWelcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and o...
2024-04-08
25 min
Building Championship Mindsets
Individual Performance Excellence
On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking discusses the topic of performance excellence. She sheds light on how our identity serves as the cornerstone of excellence and how embracing our true selves can help us achieve our goals, regardless of external outcomes. Listen this week as Dr. Selking talks about personal development in the areas of identity, mindset, and leadership and shares practical tools, and tips for the inside-out process of building performance excellence.About Building Championship MindsetsWelcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to h...
2024-04-01
28 min
Building Championship Mindsets
Season 14 Kickoff
Welcome to Season 14 of the "Building Championship Mindsets" podcast with Dr. Amber Selking. This season is going to be packed with powerful stories and conversations with high-performance specialists from diverse fields. Dr.Selking and her guests are diving into actionable strategies to help you enhance both individual skill sets and the efficacy of teams or organizations. Listen this season for practical insights and actionable strategies that will empower you to achieve your goals and lead with excellence!About Building Championship MindsetsWelcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and...
2024-03-25
08 min
Building Championship Mindsets
Season Finale: ABC’s of Winning the Mental Game
In the season finale of the Building Championship Mindsets podcast, Dr. Amber Selking recaps the ABCs of winning the mental game. Each letter of the alphabet represents a fundamental element of a solid mental game, from attitude to zest. Each element this season has been a callback to the fundamentals that our world often lacks. Listen as Dr. Selking shares how applying these fundamentals can help you show up as the person you want to be and accomplish your goals. About Building Championship MindsetsWelcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help...
2023-11-20
07 min
Building Championship Mindsets
Z is for Zest
This week on the Building Championship Mindsets podcast, Dr. Selking talks about zest. She discusses why we need to have great enthusiasm and energy in life and emphasizes the need to surround ourselves with people who have zest. She shares why having zest is essential, and how we can bring zest into everything we do, making a positive difference in the world. Dr. Selking also shares how having zest can inspire others to show up in life passionately. You can bring zest to everything you do and be a source of inspiration for others!About Building Championship MindsetsWelcome to “Bui...
2023-11-13
11 min
Building Championship Mindsets
Y is for You
This week on the Building Championship Mindsets podcast, Dr. Selking discusses the importance of personal identity and taking responsibility for one's life. She emphasizes the need to know oneself, including strengths, gifts, and purpose, in order to show up as the best version of oneself. Dr. Selking highlights the power that comes from taking personal responsibility and how it can lead to positive change and influence in the world. Listen this week to hear why accountability is essential to recognizing the power within you!About Building Championship MindsetsWelcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the Boar...
2023-11-06
10 min
Building Championship Mindsets
X is for Extra
This week on the Building Championship Mindsets podcast, Dr. Selking explores the concept of going the extra mile. She emphasizes the importance of extra nuances that we bring to who we are or how we show up, that make a big difference. Dr. Selking shares examples of how to incorporate the "extra" in various aspects of life, such as personal routines, business practices, and even orientation programs. She encourages an abundance mindset and reminds listeners that the difference between ordinary and extraordinary lies in that little extra effort. About Building Championship MindsetsWelcome to “Building Championship Mindsets. | the Podcast!” From the Locke...
2023-10-30
13 min
Building Championship Mindsets
W is for Work
This week on the Building Championship Mindsets podcast, Dr. Selking discusses the role that work plays in our purpose and how it gives it gives meaning and direction to our efforts. She highlights the two extremes of work: those who underestimate the amount of work required to be great and those who overwork and experience diminishing returns. Dr. Selking shares personal experiences and insights on how to find the right balance and allocate time and energy effectively while identifying the physical and mental activities needed to take action.About Building Championship MindsetsWelcome to “Building Championship Mindsets. | the Podcast!” From the...
2023-10-23
13 min
Building Championship Mindsets
V is for Vision
This week on the Building Championship Mindsets podcast, Dr. Selking discusses the importance of having a clear vision in order to achieve success. She emphasizes that vision stimulates creativity, belief, and effort, and minimizes depression and anxiety. Dr. Selking explains that leaders must create and consistently cast a vision to align their team's efforts and build mindsets. She also highlights the significance of having a personal vision for one's life and how it can provide meaning and help navigate adversity. About Building Championship MindsetsWelcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to he...
2023-10-16
17 min
Building Championship Mindsets
U is for Understanding
This week on the Building Championship Mindsets podcast, Dr. Selking discusses the importance of understanding in developing a championship mindset. In a world filled with distractions and insecurity, it is crucial to pause and reflect on our beliefs, values, and goals. Understanding allows us to grasp the nature, significance, and explanation of things, leading to a more grounded and purposeful way of living. Dr. Selking talks about the role of mentors in gaining understanding, as they can provide valuable insights and wisdom based on their life experiences. About Building Championship MindsetsWelcome to “Building Championship Mindsets. | the Podcast!” From the Locke...
2023-10-09
10 min
Building Championship Mindsets
T is for Time
This week on the Building Championship Mindsets podcast, Dr. Selking discusses the importance of time as an investment in achieving greatness. She emphasizes the need for consistent training and development of the mind, just like physical conditioning. Time is the sequencing of events that make up our collective experience, and it takes time to create expertise, excellence, and a thriving culture. Dr. Selking shares examples from her work with sports teams, businesses, and her personal experience as a new mother. She challenges listeners to shift their mindset from spending time to investing time, and to analyze how they can reallocate...
2023-10-02
17 min
Building Championship Mindsets
S is for Support
This week on the Building Championship Mindsets podcast, Dr. Selking delves into the importance of support and how it contributes to winning the mental game consistently. As we continue our journey through the alphabet, we explore the power of support in shaping our mindset. Dr. Selking shares why support is a fundamental aspect of the human experience, vital for our mental well-being and success. Whether it is offering assistance during challenging times or creating networks that empower individuals, support is a powerful force that drives personal growth and community development. About Building Championship MindsetsWelcome to “Building Championship Mindsets. | the Pod...
2023-09-25
13 min
Building Championship Mindsets
R is for Recovery
This week on the Building Championship Mindsets podcast, Dr. Selking discusses the importance of recovery in achieving high performance. She emphasizes that recovery is not a sign of weakness or laziness, but rather a necessary part of the performance process. Recovery allows individuals to return to a state of health, mind, and strength, which enables them to perform at their best. Dr. Selking shares how recovery can lead to inspiration, motivation, and having a creative and problem-solving mindset. She shares how you can embed recovery strategies into daily life to maintain physical, mental, emotional, and spiritual well-being. About B...
2023-09-18
10 min
Building Championship Mindsets
Q is for Quiet
This week on the Building Championship Mindsets podcast, Dr. Selking discusses the importance of quietness in our lives and how it can serve as both a refueling strategy and a decision-making strategy. When we find quiet spaces and quiet time to process information, discern, and make decisions that are aligned with our beliefs, identity, and goals, we can be more in tune with ourselves. Dr. Selking also shares why the amount of quiet time needed can vary for each individual, and why it is important to understand one's own processing time.About Building Championship MindsetsWelcome to “Building Ch...
2023-09-11
14 min
Building Championship Mindsets
P is for Presence
This week on the Building Championship Mindsets podcast, Dr. Selking discusses the importance of presence in achieving high performance. She defines presence as the state of existing, occurring, or being in a place or thing, both physically and mentally. Dr. Selking highlights the significance of physical presence, particularly for leaders, and the importance of being physically present with your team to understand their needs and build relationships. She explores how we can cultivate both physical and mental presence to bring out the best in ourselves and others.About Building Championship MindsetsWelcome to “Building Championship Mindsets. | the Podcast!” From the Lock...
2023-09-04
15 min
Building Championship Mindsets
O is for Ownership
This week on the Building Championship Mindsets podcast, Dr. Selking discusses the importance of taking ownership of one's life and how it can lead to success in both personal and professional endeavors. She shares why ownership is a fundamental aspect of high performance and how it distinguishes successful individuals and organizations from unsuccessful ones. Dr. Selking also highlights the importance of consistency in taking ownership and why leaders need to empower others to take ownership and create cultures of accountability and responsibility.About Building Championship MindsetsWelcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our...
2023-08-28
15 min
Building Championship Mindsets
N is for Nutrition
This week on the Building Championship Mindsets podcast, Dr. Selking discusses the importance of nutrition. Ninety percent of information travels from the stomach to the brain, making a direct impact on mental and emotional functioning. Dr. Selking shares her personal experience of using nutrition to combat a potential threat of thyroid cancer and emphasizes the power of nutrition in healing and optimizing the body. She shares how you can be mindful of nutrition in at least one meal daily to fuel optimal physical, mental, and emotional performance.About Building Championship MindsetsWelcome to “Building Championship Mindsets. | the Podcast!” From the...
2023-08-21
10 min
Building Championship Mindsets
M is for Motivation
This week on the Building Championship Mindsets podcast, Dr. Selking discusses motivation. She shares the story behind her daughter Elleeanna’s name and how it represents the legacy of her family. Dr. Selking explores the definition of motivation and its role in initiating, continuing, or terminating behaviors. She emphasizes the importance of setting goals and aligning actions with what truly matters to us. Dr. Selking also highlights the reality of motivation, which is often about making choices and being accountable rather than relying on constant feelings of motivation.About Building Championship MindsetsWelcome to “Building Championship Mindsets. | the Podcast!” From the Lo...
2023-08-14
12 min
Building Championship Mindsets
L is for Love
This week on the Building Championship Mindsets podcast, Dr. Selking explores the importance of love in achieving high performance excellence. She defines love as a great interest and pleasure in something, and emphasizes the need to find joy and passion in our work. Dr. Selking discusses the different types of love, both personal and organizational, and how they can give us strength and courage. Listen as Dr. Selking shares how you can create environments of love in your teams and organizations.About Building Championship MindsetsWelcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to...
2023-08-07
13 min
Building Championship Mindsets
K is for Knowledge
This week on the Building Championship Mindsets podcast, Dr. Selking discusses the importance of knowledge in achieving high performance. She emphasizes the need for a balance between experience and education, as both contribute to a deeper understanding and intentional application of skills. Drawing from her own experiences in the McDonald's business and her background in brain science, Dr. Selking highlights the power of knowledge in problem-solving, productivity, and performance enhancement. Listen as Dr. Selking shares why it is important to continuously expand your knowledge base in your respective field to drive progress and success.About Building Championship M...
2023-07-31
09 min
Building Championship Mindsets
J is for Joy
This week on the Building Championship Mindsets podcast, Dr. Selking explores the topic of joy and shares her personal journey of choosing joy as her word of the year. She discusses the importance of cultivating joy in our lives and highlights the value of finding joy amidst suffering. She emphasizes the power of reframing situations positively, practicing gratitude, and choosing kindness and generosity. Listen as Dr. Selking shares why joy must ultimately come from a sense of hope and trust in something greater than ourselves.About Building Championship MindsetsWelcome to “Building Championship Mindsets. | the Podcast!” From the Locke...
2023-07-24
21 min
Building Championship Mindsets
I is for Identity
This week on the Building Championship Mindsets podcast, Dr. Selking explores the importance of identity in achieving high performance. Drawing from her personal experience as a soccer player, she emphasizes the need for a grounded sense of identity that goes beyond the roles we play in life. She discusses the definitions of identity and highlights the significance of organizational identity as well. Listen this week as Dr. Selking reflects on fundamental questions that help us understand our identity and live an authentic life. About Building Championship MindsetsWelcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpos...
2023-07-17
15 min
Building Championship Mindsets
H is for Hope
This week on the Building Championship Mindsets podcast, Dr. Selking explores the power of hope. She defines hope as a feeling of expectation and desire for something to happen, and emphasizes its role in generating positive anticipation and intentional action. Drawing on examples from sports and personal faith, Dr. Selking highlights the importance of having hope in something greater than ourselves. Listen this week as Dr. Selking shares how you can rekindle your hope in the things that truly matter to you.About Building Championship MindsetsWelcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our p...
2023-07-10
08 min
Building Championship Mindsets
G is for Guts
This week on the Building Championship Mindsets podcast, Dr. Selking talks about having the courage, fortitude, nerve, and stamina to keep going despite pain or adversity. She discusses why you have to be willing to do what it takes to get what you want. Are you ready to do what it takes to achieve your goals?Listen this week as Dr. Selking shares why being gritty and having guts can help you show up to life when it gets hard physically, mentally, and spiritually. About Building Championship MindsetsWelcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our p...
2023-07-03
09 min
Building Championship Mindsets
F is for Fun
This week on the Building Championship Mindsets podcast, Dr. Selking talks about the importance of having fun in life and how it relates to building a championship mindset. She emphasizes the need for a strong foundation of fundamentals in order to achieve success in any field and shares her own experiences with finding joy and pleasure in the process of work.Listen this week as Dr. Selking shares how you can prioritize fun while also committing to the hard work of establishing a solid foundation for success. About Building Championship MindsetsWelcome to “Building Championship Mindsets. | the Podcast!” From the L...
2023-06-26
16 min
Building Championship Mindsets
E is for Energy
This week on the Building Championship Mindsets podcast, Dr. Selking discusses the importance of energy in our lives and how it can impact our relationships and overall success. Energy is what can catapult us to find a whole new sense of purpose in this world. Dr. Selking emphasizes the significance of the energy we bring to ourselves and how it affects our mindset, emotions, and physiological response. Listen this week as Dr. Selking shares how you can experiment with your energy and change the energy inside of us, in the world, and the rooms that we enter on a day-to-day b...
2023-06-19
12 min
Building Championship Mindsets
D is for Determination
This week on the Building Championship Mindsets podcast, Dr. Selking discusses the importance of determination in winning your mental game. She emphasizes the need to take risks, have a clear purpose, and to be resolute in pursuing that purpose. She also shares why adaptability and persistence are crucial to achieving success. Listen this week as Dr. Selking shares how adversity and pain can ignite the human spirit and lead to determination. About Building Championship MindsetsWelcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and levera...
2023-06-12
08 min
The Corner of Change: Stories from the Fastest Growing City in America
Corner of Change: Aaron Zander
Aaron was born in Commerce, Tx but relocated to North Louisiana at age fifteen. Graduated high school and college there, then moved back to TX shortly after. Raised in a home without television, read a LOT, and spent most of the days outside, in the woods.With the move to LA, he negotiated a skateboard ramp in the backyard with my father - furthering his passion for fun on wheels. He ran cross country and got into competitive golf, and traveled the gulf coast playing junior tournaments. He always had an affinity for trails, the outdoors, and...
2023-06-07
31 min
Building Championship Mindsets
C is for Choices
This week on the Building Championship Mindsets podcast, Dr. Selking explores the power of our choices and how they shape our mental game. She discusses why criticism and condemnation are not effective methods of teaching individuals how to make the right choices and why not all choices are created equal. Listen this week as Dr. Selking shares why choices are fundamental to our mental performance and how they can determine the way we show up in life.About Building Championship MindsetsWelcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and or...
2023-06-05
12 min
Building Championship Mindsets
B is for Belief
In this week’s episode of Building Championship Mindsets, Dr. Selking discusses the importance of belief in oneself and one's goals. Belief drives action and persistence, leading to success in all aspects of life. She shares why consistent application of fundamental beliefs is crucial for high performance and how reinforcement of beliefs is necessary for continued success. Listen this week as we explore the power of belief and how you can bring what is in your heart to fruition. About Building Championship MindsetsWelcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help...
2023-05-29
11 min
Building Championship Mindsets
A is for Attitude
In this week’s episode of Building Championship Mindsets, Dr. Amber Selking discusses the importance the importance of attitude and how the attitude we adopt can have a profound impact on our personal and professional lives. Our attitude plays a crucial role in how we perceive and interact with the world around us. Dr. Selking shares how the right attitude can foster better relationships, help us achieve greater success, and ultimately lead us to more fulfilling lives. Join Dr. Selking as she delves deeper into the power of attitude and explores how we can harness it for our benefit.About Bu...
2023-05-22
13 min
Building Championship Mindsets
Season 13 Kickoff
Welcome to a special season of Building Championship Mindsets, the podcast! With the arrival of Dr. Selking’s baby girl, Elleeanna Belle Selking, we're celebrating the ABCs of winning the mental game. For 28 episodes, we're revisiting the fundamentals that make us great – not just for kids, but for all of us seeking to optimize our performance and achieve success.Join us as we explore the power of simplicity through conversations with elite performers, athletes, coaches, business professionals, and parents. Discover how consistently applying basic principles can lead to greatness.About Building Championship MindsetsWelcome to “Building Championship Mindsets. | the Podcast!” From the...
2023-05-15
07 min
Building Championship Mindsets
Decade of Greatness | Review
In the season 12 finale of the Building Championship Mindsets, Dr. Amber Selking reviews the critical success drivers that have driven Selking Performance Group over the last ten years. She discusses the power of mindsets, why building systems that are aligned with human high performance are necessary, the importance of listening to those you lead, and much more. Dr.Selking also talks about the power of reflecting on what has led to your own success and allowed you to achieve who you desire to be. About Building Championship MindsetsWelcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our p...
2022-12-19
14 min
Building Championship Mindsets
Decade of Greatness | Clients
In this week’s episode of Building Championship Mindsets, Dr. Amber Selking discusses the final critical success driver of the season: clients. She shares how we can allow the teams and business organizations we serve to mold us and shape us as leaders. Dr. Selking talks about the importance of appreciating the people you serve and listening to those you lead so that you can add a new level of greatness to the world. About Building Championship MindsetsWelcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and lev...
2022-12-12
08 min
Building Championship Mindsets
Decade of Greatness | Pivots
In this week’s episode of Building Championship Mindsets, Dr. Amber Selking shares why pivoting is a critical success driver. She talks about the importance of being able to change direction quickly when we need to so that we can continue to move toward who we want to be and what we desire to accomplish. Dr. Selking also discusses the key attributes of individuals and organizations that can pivot toward their goals successfully. About Building Championship MindsetsWelcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leve...
2022-12-05
10 min
Building Championship Mindsets
Decade of Greatness | Moments
In this week’s episode of Building Championship Mindsets, Dr. Amber Selking talks about the importance of savoring the moments that make up our lives. She discusses the peaks and valleys of life and how when we reflect on them we can understand what drives success in a deeper way. Dr. Selking also talks about the importance of having hope and vision for the future as we navigate our most challenging seasons. About Building Championship MindsetsWelcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the pow...
2022-11-28
13 min
Building Championship Mindsets
Decade of Greatness | Seasons
In this week’s episode of Building Championship Mindsets, we continue Season 12, Decade of Greatness, with Dr. Amber Selking. Thinking right and understanding the season we are in allows us to contextualize and see moments with a greater perspective. Dr. Selking talks about the power of being able to recognize the season you are in as an organization and being able to make decisions from that awareness. Dr. Selking also shares how we can evaluate our actions and be in alignment with the season we are currently in. About Building Championship MindsetsWelcome to “Building Championship Mindsets. | the Podcast!” From the...
2022-11-21
13 min
Building Championship Mindsets
Decade of Greatness | Partners
In this week’s episode of Building Championship Mindsets, Dr. Amber Selking talks about the importance of partners in building your team, your organization, or in who you want to be. Great partnerships are about relationships and begin with humility. She discusses the value of collaboration and how partners can contribute internally or externally. Dr. Selking also talks about the refining nature of partnerships and how they can help you achieve your purpose and operate at a higher level. About Building Championship MindsetsWelcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help in...
2022-11-14
13 min
Building Championship Mindsets
Decade of Greatness | Books (What Are Your Inputs? Apply Info. Don’t Just Learn It)
In this week’s episode of Building Championship Mindsets, Dr. Amber Selking talks about how books can help us create new mindsets and drive success in our lives. She shares ten books that cover a diverse range of topics. Each book has had a profound impact on her career and shaped how she thinks and operates. Dr. Selking also talks about how our thoughts can facilitate success or undermine success and the importance of applying what we read to our lives. About Building Championship MindsetsWelcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help i...
2022-11-07
23 min
Building Championship Mindsets
Decade of Greatness | Experiences
In this week’s episode of Building Championship Mindsets, Dr. Amber Selking discusses how our own experiences can be success drivers in teams, systems, and communities. Experiences are important to who we are, how we operate, and how we are able to serve. Dr. Selking talks about the power of modeling excellence and how every experience serves as a data point that informs how we think and operate. About Building Championship MindsetsWelcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leade...
2022-10-31
15 min
Building Championship Mindsets
Decade of Greatness | Systems
In this week’s episode of Building Championship Mindsets, Dr. Amber Selking discusses the importance of building systems that enable high performance. When organizations and individuals operate in isolation their ability to succeed can become limited. Dr. Selking talks about the importance of building comprehensive and integrated systems that can build champions and drive success. About Building Championship MindsetsWelcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. As a leader in the fie...
2022-10-24
12 min
Building Championship Mindsets
Decade of Greatness | Leaders (Learn From All; Discern Those With Whom You Want to Work)
In this week’s episode of Building Championship Mindsets, Dr. Amber Selking discusses how leaders can be critical success drivers within teams and organizations. Dr. Selking talks about why it is important to collaborate with leaders who value high-performance excellence and are willing to make adjustments. She also shares how pursuing greatness in work environments and culture can create excellence and autonomy in the personal lives of individuals. About Building Championship MindsetsWelcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Minds...
2022-10-17
02 min
Building Championship Mindsets
Decade of Greatness | Mindsets Help or Hurt. You Choose.
In this week’s episode of Building Championship Mindsets, Dr. Amber Selking discusses the first of ten critical success drivers she will unpack throughout Season 12: the power of mindsets. A mindset is a protein pattern that gets wired into your brain based on what you think about. Dr. Selking talks about thoughts being mental reps for our brains. She shares how mindsets lead to success because over time our mindsets can shift the trajectory of our lives and even affect how organizations operate. About Building Championship MindsetsWelcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the Boa...
2022-10-10
12 min
Building Championship Mindsets
Decade of Greatness | Intro
In the Season 12 premiere of Building Championship Mindsets, Dr. Amber Selking gives an overview of what to expect this season and a quick recap on what has been happening since Season 11. With over a decade of helping individuals, teams, and organizations understand and leverage the power of mindset and leadership to unleash performance excellence, Dr. Selking talks about the importance of reflection in your high-performance journey. This season, Dr. Selking is going to guide you through the critical success drivers she has found to be crucial to the growth of organizations and individuals. About Building Championship Mindsets Welcome to “Building Cham...
2022-10-03
14 min
Your Next Chapter
Episode 93: The Beauty of Les Fleurs with Sandra Sigman
The pursuit of a passion can often take you in a very different direction than you would expect! Sandra Sigman, the founder and CEO of Les Fleurs (a beautifully French inspired floral home and garden shop in Andover, Massachusetts) learned to appreciate the beauty around her at the elbow of her mother and her mother's work in floral design. She first travelled to France in her early twenties, as a professional ice skater for Holiday on Ice. Loneliness brought her to the flower shops of Paris, and a dream was born: she came back to the U.S...
2022-06-27
1h 10
Building Championship Mindsets
Winning the Mental Game | Season Finale
In the season 11 finale of Building Championship Mindsets, Dr. Amber Selking walks through the valuable plays covered throughout the season from the ‘Winning the Mental Game: The Playbook for Building Championship Mindsets’ book. Dr. Selking shares how we can learn to tap into the power of our mind, equip ourselves to win the mental game, and become a force for good in our world. The mental performance plays are more than a program. They are a blueprint that can empower you to become the architect of your own success and greatness. About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the Podc...
2022-05-09
17 min
Building Championship Mindsets
Winning the Mental Game | Habits Create Excellence
In this episode of Building Championship Mindsets, Dr. Amber Selking discusses Play #8 of the mental performance playbook and the importance of routine. Dr. Selking discusses how habits build excellence and allow us to show up every day with intentionality. When life becomes challenging, we resort to the habits we have created in our lives. Dr. Selking shares how developing routines is a learned skill that requires consistency, purpose and commitment. About Building Championship Mindsets Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power...
2022-05-02
15 min
Candid with Carrie Gillaspie
Pete on Insta, Super Bowl Celebs, Aaron & Shailene, and Britney Headed to Congress
Welcome to CANDID!RANTS1:20- Adventures in getting a new iPhone. 11:51 -Content updates12:15 -Finishing Sweet Magnolias Season 2 (Netflix)13:27 -Pam and Tommy (Hulu)14:37 -The Tinder Swindler (Netflix)16:57 -Inventing Anna (Netflix)TRENDING TOPICS21:22 -Super Bowl 22:05 -Stars in attendance23:45 -performances27:09 -commercials28:33 -Winter Olympics Updates32:45 -A Host has been named for the 2022 Academy Awards35:04 -Aaron Rodgers and Shailene Woodley call off engagement38:01 -Pete Davidson RE-Joins Instagram 42:18 -Britney Spears invited to Congress to speak on Conservatorships
2022-02-18
46 min
Candid with Carrie Gillaspie
Confessions of a Burned Out Queen
4:52 - Carrie recaps her journey watching the Tokyo Olympics including her thoughts on swimming, badminton, diving, and her newest sports discovery - race walking15:29 - OBX2 - thoughts, feelings, breaking down why grown adults like teenager shows so much, and why TV can't be too "real".24:07 - David Schwimmer and Jen Aniston dating...? - Why America is so obsessed with on screen couples dating IRL and Carrie gives us some of the best on-screen loves turned real life loves. 28:39 - Aaron Rodgers and the Packers reunion - Breaking down Arod's press conference
2021-08-16
40 min
Candid with Carrie Gillaspie
Prince Philip Passes Away + Rege-Jean Page Exits Bridgerton
Prince Philip, Husband of Queen Elizabeth, passes away Bridgerton announces Rege-Jean Page won't be returning for Bridgerton Season 2 Khloe Kardashian speaks out on drama regarding her leaked unfiltered photo Aaron Rodgers and Shailene Woodley update follow along in instagram: @candidlyspeakingpodcast and @carrie.gillaspie
2021-04-09
23 min
Candid with Carrie Gillaspie
Shailene Woodley Talks Engagement to Aaron Rodgers + Taylor Swift Slams Netflix
Watch the Youtube version of the show here: https://youtu.be/H7EFBE5QHUc Shailene Woodley talks about engagement to Aaron Rodgers, and Aaron talks about being a father Lady Gaga's french bull dogs are found safe after being stolen Jonah Hill shares a message of body positivity via instagram Taylor Swift slams Netflix for sexist Ginny and Georgia joke follow along on instagram: @carrie.gillaspie and @candidlyspeakingpodcast
2021-03-05
16 min
Candid with Carrie Gillaspie
Super Bowl LV Recap + Taylor Swift Drops Re-Recorded Music
Watch the Youtube version of this show here: https://youtu.be/BQlbkxlcaFk Recap of Super Bowl LV Bruce Springsteen arrested for DWI Taylor Swift Drops Re-Recorded Music Jeopardy! and Alex Trebek's Family Donates his suits to The Doe Fund Congrats and Condolences: Congrats - Michael B. Jordan, Jennifer Anniston, Aaron Rodgers, Princess Eugenie and Jack Brooksbank Condolences - The Family of Christopher Plummer Follow along on instagram: @candidlyspeakingpodcast and @carrie.gillaspie
2021-02-12
11 min
Candid with Carrie Gillaspie
Aaron & Danica Break Up and Will & Jada Address Affair Allegations on Red Table Talk
1)Jada Pinkett Smith and Will Smith addressed allegations of a possible affair during a revealing new episode of Red Table Talk. Danica Patrick and Aaron Rodgers break up after 2 years together. Washington Redskins are changing their team name and logo Kelly Preston passes away after losing her two year battle with Breast Cancer Erin Adrews and Tom Bergeron Leave Dancing with the Stars AND Tyra Banks is announced as the new Host of the show Keep up with the show on instagram: @candidlyspeakingpodcast and @carrie.gillaspie
2020-07-17
30 min
JDHD | A Podcast for Lawyers with ADHD
Muggsy Bogues, the #IBSC, and Practical Tips for Lawyers with ADHD with Shawn Healy, PhD
Magically, Shawn Healy and I weave together Muggsy Bogues, the itty-bitty shitty committee, the evil New York Yankees, and spot-on practical tips for lawyers with ADHD.He's charming, insightful, calming, and brilliant, and he talked for more than an hour about how to make meaningful progress building a better life and a better law practice as a lawyer with ADHD.Learn More about Shawn Healy, PhDDr. Shawn Healy is Clinical Psychologist and a member of the clinical staff at Lawyers Concerned for Lawyers in Massachusetts where he provides individual...
2020-02-10
1h 06
Building Championship Mindsets
Mindset for Execution - “Keep Showing Up” with Aaron Taylor, CBS Sports Analyst & Super Bowl Champion
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demons...
2019-06-10
1h 22
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Mindset for Execution - Rethink Your Brand Identity with Joe Magnacca, CEO Massage Envy
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicly-traded manufacturing company whose corporate vision is to change the model of work in this world, demons...
2019-03-11
26 min
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Mindset for Execution - Season 5 Kickoff
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demons...
2019-03-04
17 min
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Be Mentally Tough - Season Finale
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demons...
2018-12-31
23 min
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Be Mentally Tough - Accountability
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demons...
2018-12-24
21 min
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Be Mentally Tough - Emotional Resilience
Welcome to“BuildingChampionship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that o...
2018-12-17
15 min
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Be Mentally Tough - Emotional Strength
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demons...
2018-12-10
19 min
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Be Mentally Tough - Emotional Responsiveness
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demons...
2018-12-03
25 min
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Be Mentally Tough - Emotional Flexibility
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demons...
2018-11-25
28 min
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Be Mentally Tough - Confidence
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demons...
2018-11-12
18 min
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Be Mentally Tough - Interview with Dr. Rick McGuire
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demons...
2018-11-12
39 min
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Be Mentally Tough - Concentration
Welcome to“BuildingChampionship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that o...
2018-11-05
20 min
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Be Mentally Tough - Composure
Welcome to“BuildingChampionship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that o...
2018-10-29
18 min
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Be Mentally Tough: Positive Self-Talk
Welcome to“BuildingChampionship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that o...
2018-10-21
16 min
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Be Mentally Tough - Time Orientation
Welcome to “BuildingChampionship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that or...
2018-10-15
13 min
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Be Mentally Tough - Interview with Dr. Pat Ivey
Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demons...
2018-10-11
21 min
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Be Mentally Tough - Mental Preparation
Welcome to“BuildingChampionship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is the Director of People Performance at Lippert Components, Inc., a publicy-traded manufacturing company whose corporate vision is to change the model of work in this world, demonstrating that o...
2018-10-08
16 min
Building Championship Mindsets
Lead to Win - Leadership Interview with Jason Lippert, CEO
Welcome to“Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. Prior to returning to gradua...
2018-04-16
55 min
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Lead to Win - Leadership Interview with Jason Lippert, CEO
Welcome to“Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. Dr. Amber Selking is the Mental Performance Consultant for Head Coach Brian Kelly and the Notre Dame Football team, and does speaking and training for sports teams and business organizations around the globe. She is an adjunct Professor in the Mendoza College of Business at the University of Notre Dame, where she teaches Strategic Human Resource Management. Prior to returning to gradua...
2018-04-16
55 min
Ducksnort Baseball Podcast
15: “Apologize to Stan Musial right now” w/ Johnny Meeks & Dan Lippert
The Ducksnort boys preview the All Star Game and suggest ways to get your baseball fix during the two baseball-less days afterwards. Then actor/comedian Johnny Meeks (Crazy Ex-Girlfriend) joins the podcast to talk about his beloved St. Louis Cardinals including Paul DeJong’s surprising season, Willie McGee’s old man face, and the somewhat controversial “Cardinal Way.” Finally, inventor Pam Lindeman (Dan Lippert: Upright Citizens Brigade, Earwolf) explains his revolutionary athlete genital protection techniques, and the tragic accident that led him to reinvent the “cup.” Plus thoughts on Kris Bryant, Anthony Rendon, Tom Glavine, Fred McGriff, Alex Rodriguez, Mike Moustak...
2017-07-11
1h 15