Shows
The Unstuck Mindset with Aaron PangS2E5: Don't Find Your Purpose, Build Your Transformative PurposeTired of the pressure to "find your purpose"? In this episode, Aaron Pang dismantles the myth of a single, life-changing purpose and introduces a powerful, practical alternative: Transformative Purpose. Discover how to build a meaningful life by connecting what you love, your daily growth, and your positive impact on others. Learn why fulfillment comes from the journey of becoming, not from a final destination, and get actionable steps to start living your purpose today.I'm rooting for you.Evolve together,AaronLove this? Share with a friend and pay forward with...
2025-12-0706 minThe Unstuck Mindset with Aaron PangS2E4: How to Break Free with Your ‘Dormant Kid’What if the best advice for your career, leadership, and personal life is the exact opposite of “grow up”?In this episode, host Aaron Pang challenges the notion that maturity means locking away our childlike wonder. He introduces the powerful concept of the “Dormant Kid”—the part of you that holds your innate curiosity, creativity, and courage—and explains why reactivating it is the secret to getting unstuck, leading innovatively, and connecting more deeply with your family and your work.Unstuck Chapter 3Amazon: https://mybook.to/unstuck
2025-12-0305 minThe Unstuck Mindset with Aaron PangS2E3: How to Think Clearly by Asking QuestionsEver replayed a frustrating conversation in your head, thinking of the perfect, calm response you should have said? That brilliant insight is your Third Thought—and in this episode, you’ll learn how to access it in the moment, not an hour too late. Host Aaron Pang breaks down a simple framework from his book, Unstuck, to help you shift from a defensive debater to a curious problem-solver.Unstuck Chapter 2Amazon: https://mybook.to/unstuck
2025-12-0103 minThe Unstuck Mindset with Aaron PangS2E2: What Is Your Relationship with Your Younger SelfWhy do you keep hitting the same walls in your career and relationships?The answer lies in protection strategies designed by your younger self.In this episode, we will look at the 3-Step Narrative Audit framework to trace your current patterns to their source, understand their original wisdom, and practice compassionate integration to update your operating system.I'm rooting for you.Evolve together,AaronLove this? Share with a friend and pay forward with kindness.Unstuck Chapter 2Amazon: https://mybook.to/unstuck
2025-11-2606 minThe Unstuck Mindset with Aaron PangS2E1: Why Getting Stuck is Your Doorway of OpportunitiesMany of you have asked for a more intimate way to continue those conversations.So, I made something special for you.In this 5-minute episode, I walk you through how to reframe stuckness as data, use it to guide personal development, and take practical steps to turn stuckness into success.I'm rooting for you.Evolve together,AaronLove this? Share with a friend and pay forward with kindness.Read the full book Unstuck on Amazon
2025-11-1105 min
Broad Street Review, The PodcastBSR_S10E07 - Aaron Pang - FALLING - A Disabled Love StoryIn this episode of the Broad Street Review podcast, host Darnelle Radford speaks with Aaron Pang, a storyteller and performer whose production 'Falling, a Disabled Love Story' was featured in the 2025 Philly Fringe Festival. They discuss Aaron's multifaceted identity, his approach to storytelling, and the unique challenges and experiences of presenting disability in art. The conversation explores audience expectations, cultural differences in reception, and the importance of vulnerability in storytelling. Aaron shares insights from his experiences at the Edinburgh Festival and his aspirations for future performances.Chapters00:00 Introduction to Aaron Pang and Falling
2025-09-2300 minThe Unstuck Mindset with Aaron PangSports Expert on How to Turn Dodgeball into a Global Sport!What does it take to turn a childhood sport, in this case dodgeball, into a global sport? With a shot making it into an Olympian sport? Brian Li is the Founder of Hong Kong Dodgeball Association, Cofounder and Deputy President of the World Dodgeball Federation, as well as Head coach for Hong Kong Men’s team.Brian will explain: why he started dodgeballhow he transformed a kid's sport into a global sportthe ups and downs in his entrepreneurship journey.___The Transformative Purpose podcast was founded by award-winning Penguin author Aaron Pang, in...
2025-04-0257 min
The Unstuck Mindset with Aaron PangClinical Nutritionist: Doctors Won't Tell You This AdviceHow does food impact your gut health, and performance? What advice are you not hearing from your doctor?Jieun Wrigley is a clinical nutritionist. She received a Master of Science in Nutrition Science from Tufts University (US). She is a member of the American Society for Nutrition (ASN), and the Singapore Nutrition and Dietetics Association (SNDA).Jieun explains what we should know about:Nutrition, gut healthWhat diseases are trending upwardsWhy certain foods are bad for our body, and how we should approach diet. ___The Transformative Purpose podcast was founded by award-winning...
2025-02-091h 15
The Unstuck Mindset with Aaron PangBig4合伙人: 如何找到夢想工作一個沒有名牌大學, 在大海險死，變成四大合夥人的故事Nelson Chow係供應鏈和運營諮詢公司Argon & Co Asia嘅合伙人， 供應管理學會香港分會（ ISM-HK ）主席， 香港理工大學客座講師。 Nelson講到：如何找到你理想的工作職場和面試技巧與原生父母的關係___The Transformative Purpose podcast was founded by award-winning Penguin author Aaron Pang, inspirational speaker, and Founder @ The Purpose Club. To read Aaron's books, join the Purpose Club or contact us for partnerships: please click here
2024-11-281h 15
The Unstuck Mindset with Aaron Pang瑜伽社老闆: 內向人的超能力由內向運動員脫變成瑜伽社老闆的故事 KiKi係前公民田徑運動員和專屬女士瑜伽舍的老闆。呢一集Purpose Talk, KiKi講到：內向型性格遇到嘅問題如何找到適合自己嘅工作伴侶關係___The Transformative Purpose podcast was founded by award-winning Penguin author Aaron Pang, inspirational speaker, and Founder @ The Purpose Club. To read Aaron's books, join the Purpose Club or contact us for partnerships: please click here
2024-11-2756 min
The Unstuck Mindset with Aaron PangSelf-Storage CEO on Recovering from Business Crisis and BetrayalHow to you recover from crisis and betrayal from someone you trusted?Kevin Shee is the founder and CEO of SC Storage, one of Asia’s largest mini-storage operators. In this talk, Kevin explains:the fire that killed two firemenhow he lost interest in running his businessand his journey to rediscover his passion for business and life.___The Transformative Purpose podcast was founded by award-winning Penguin author Aaron Pang, inspirational speaker, and Founder @ The Purpose Club. To read Aaron's books, join the Purpose Club or contact us for partnerships: please click here
2024-11-1850 min
The Unstuck Mindset with Aaron PangAllan Zeman (Business Magnate): How To Be Successful at Work and In LifeBusiness magnate Dr. Allan Zeman delves into his life and entrepreneurship journey after he lost his father from a young age.Allan is the chairman of Lan Kwai Fong Group. In 1983, Allan opened California restaurant and bar in Hong Kong, transformed it into the nightlight district where millions of tourists and people come to celebrate and host the best parties in town. 40 years later, LKF Group properties extend from Mainland China to Thailand.In this talk, Allan explains:discuss the state of the world, who is responsible for the warshow to be successful in...
2024-10-2946 min
The Unstuck Mindset with Aaron PangDeputy Head of School: The Danger of Screens and Smart Phone for Our Kids!What if social media and screens are just a connection tool - but the greatest threat to human connection we've ever faced?Ross Parker is the author of Screens That Eat Children, Deputy Head of School at International College Hong Kong.In this talk, Ross explains:why phones and social media are so dangerous to humans and childrenWhy social media is so addictive How can we get off the phone and social media00:00 Intro01:40 What's Ross' PURPOSE07:47 Modern Childhood12:48 Why Is This IMPORTANT?
2024-10-151h 03
The Unstuck Mindset with Aaron PangWebsite Expert on How Professionals Can Build Wealth through WebsitesHow many sources of income do you have?Matt and Liz Raad are highly successful Website Investors and Digital Educators, regarded as Australia’s leading experts in website valuation, website due diligence and investing in digital assets. They were one of the first in the world to buy & renovate a portfolio of websites, a strategy they now teach beginners to reach 6 and 7-figure incomes – how to transition and replace a high-income job or business income with digital skills & online businesses.00:00 Intro01:40 The Scientist Mindset04:52 Rich Dad, Poor Dad07:24 How to T...
2024-10-1551 min
The Unstuck Mindset with Aaron PangSustainable Workplace Expert: How to Build Successful Companies, Teams with Guided MindsetHow do successful CEOs think? What guides their decisions? Robert Wall is the CEO of JEB Group. A forward-thinking company that brings workplace design projects to life for companies in Hong Kong , Singapore, China and other regions.Robert explains:how he grew the small brick distributor start up into a successful, sustainable workplace solution company. the guided mindset for success how to set intention and use intuition to lead his choices and his team. 0:00 Intro01:43 What is your PURPOSE in life?03:44 Influence from Rob's Mother05:05 "I Didn't W...
2024-10-151h 05
The Unstuck Mindset with Aaron PangThe Future Office: Inside the Mind of a Sustainable CEOIn this heartfelt conversation, I chat with Robert Wall, CEO of JEB Group, about he grew the small distributor start up into a successful organisation and his vision for creating sustainable office environments. Robert also talks about how he uses the guided mindset, intention and intuition to lead his choices, and lead his team.
Rob shares insights from his entrepreneurial journey, discusses the influence of workplace design on behavior and culture, and outlines the leadership and mindset that is needed to build purposeful and sustainable culture.
Chapters
0:00 Intro
01:43 What is your PURPOSE in life?
03:44 Influence from Rob's Mother
05:05 "I...
2024-09-201h 05The Unstuck Mindset with Aaron Pang"I Found Out My Dad's Secret in His Funeral Home's Basement!"Hearing Eric's story reminds me of my upbringing - growing up in the shadow of smart siblings. Like Steve Jobs, former Apple CEO said, "we can't connect the dots looking forward, we can only connect the dots looking backward."
Eric Byron is an experienced educator, technologist and has worked in Disney for over 10 years. He is the host of the "The Education Innovators Podcast".
Chapters
00:00 Intro
01:19 What Inspires You?
03:12 How to Accept Failures?
05:38 How to Manage Risks?
12:03 Growing Up with Two Smart Brothers!
15:50 I Worked in a Funeral Home!
22:00 What I Learned from DEATH
26:00 From Funeral Home to Disneyland?
30:45...
2024-08-181h 02The Unstuck Mindset with Aaron Pang3 Steps to Overcome Your Fear of Public SpeakingI was terrible at public speaking in college. I had sweaty palms, I stuttered, and my face would change colour. It took years to overcome and learn how to work with my inner critic who was making toxic comparison with my peers.
In this conversation, I am joined with Christian Masset, a communication coach to discuss how to overcome the fear of public speaking. I hope this conversation is useful to you.
Takeaways
- Fear of public speaking, known as glossophobia, affects 4 out of 10 people
- Practical tips for job interviews
- 3 things to calm nerves during a speech
...
2024-08-0132 min
The Unstuck Mindset with Aaron PangCommunication Coach - How to Overcome The Fear of Public SpeakingI was terrible at public speaking in college. I had sweaty palms, I stuttered, and my face would change colour. It took years to overcome and learn how to work with my inner critic who was making toxic comparison with my peers.
In this conversation, I am joined with Christian Masset, a communication coach to discuss how to overcome the fear of public speaking. I hope this conversation is useful to you.
Takeaways
- Fear of public speaking, known as glossophobia, affects 4 out of 10 people
- Practical ti...
2024-07-2532 min
The Unstuck Mindset with Aaron PangS1E56: How To Live Longer and Healthier with Phil NewmanPhil Newman is the Founder of First Longevity, a digital investment platform for international investors and Longevity start-ups. He is also the Editor-in-Chief of Longevity.Technology. In this episode, Phil and Aaron discuss the concept of longevity, how to live a longer and healthier life through getting tested, longevity topics that are trending, how people can navigate in this growing space, as well as myths people should watch out for.00:00 Intro02:25 What is longevity04:05 Why we need longevity NOW!06:13 7 Important drivers for longevity12:04: How to have a younger brain
2024-04-111h 05
The Unstuck Mindset with Aaron PangS1E55: How to Motivate Yourself When Everybody HATES You with Walter VazWalter Vaz was a former French professional football player turned fitness coach. In this episode, Aaron joins Walter to talk about his upbringing being the only black family in a small village, and how he transformed after his soccer career came to an end.00:00 Intro02:03 What gives your life meaning06:15 Love for Football08:32 What has Football taught you11:00 Upbringing19:45 First Lockerroom Experience25:32 Trash Talk30:06 Transition to Personal Trainer42:53 How do you train people51:38 Tell us about your Dad
2024-03-2457 min
The Unstuck Mindset with Aaron PangS1E54 - How to Avoid Burnout with Brian HendersonBrian Henderson is the former Chief Operating Officer at one of the largest law firms in Asia. An award-winning influencer, educator in mental health, Diversity, Equity and Inclusion.In this episode, Aaron joins Brian to talk about his burnout recovery journey and what people can do to avoid burnout at work.00:00 Intro01:45 Why this line of work6:35 Tools to Aid Mental Health14:12 Advice to people who are still in Shell25:11 Experiencing a dilemma39:01 View on Self Improvement42:00 Why try to improve yourself49:52 What Enforce people's behavior55:36 Question for the next GuestFollow and...
2024-03-2156 min
The Unstuck Mindset with Aaron PangS1E53: How to Reinvent Your Career - from Engineer to Fitness Coach with Moazzam AliMoazzam Ali is an engineer turned fitness trainer, motivational speaker, and bodybuilder.This is a spontaneous interview after Aaron met Moazzam at a breakfast meeting. The two talk about life lessons, meaning of life, and the inner dialogue we can all have with ourselves to get up when life is mean to us. 00:00 Trailer03:00 About Moazzam04:25 Life lessons10:44 What my friend taught me17:46 What made us men21:00 Why I have my tattoos28:46 My friend's last wordFollow and SubscribeRead UNSTUCKTake Introvert Superpower TestJoin Purpose Club Dinner Wa...
2024-02-2332 min
The Unstuck Mindset with Aaron PangWelcome to Unstuck PodcastI am Aaron Pang, your podcast host. I interview inspiring CEOs, leaders to uncover the secret to building a purposeful, high-performing life.
2024-02-1800 min
The Unstuck Mindset with Aaron PangHealth Span vs. Life Span: What’s the DifferenceIn this moment, health coach Vincent Hiscox explains the differences between health span and life span. A term made popular by Dr. Peter Attia in his latest book Outlive.
Vincent Hiscox is a former Mathematics and Physics teacher, engineer and now a sought-after health coach and podcast host of The Over Forty Wellness. In this interview we talk about the 6 health pillars everyone should pay attention to in order to eat, move and live better.
Become our next guest:
https://bit.ly/tppodcast-guest
ebooks, inspiration and journal on Amazon:
Unstuck: https://bit.ly/unstuck-amazon
2024-02-0905 min
The Unstuck Mindset with Aaron PangS1E51: How to Improve Your Health with Vincent HiscoxVincent Hiscox is a former Mathematics and Physics teacher, engineer and now health coach and podcast host of The Over Forty Wellness. In this interview we talk about the 7 health pillars everyone should pay attention to in order to eat, move and live better.00:00 Intro01:54 Becoming a health coach04:11 Building a new career at age 6507:00 Important life skills09:43 7 pillars of health12:02 A good night sleepFollow and SubscribeRead UNSTUCKTake Introvert Superpower TestJoin Purpose Club Dinner WaitlistMore information:www.thepurposeclub
2024-01-2315 min
The Unstuck Mindset with Aaron PangS1E50: How to Diversify Your Income from Websites and Online Business with Blake HuchisonIn this chat, we interview Blake Hutchison, CEO at Flippa to talk about future skills, opportunities for digital assets, how to look for good deals and advice for entrepreneurs.Flippa is the #1 global online marketplace to buy and sell online businesses and digital assets including Ecommerce stores, blogs, SaaS companies, mobile apps, social media accounts, newsletters and other online businesses.00:00 Intro01:32 Who is Flippa04:00 CEO Journey06:37 Future skills to invest in15:19 How to build community and marketplace24:22 Making money from online businesses27:37 Minimum capital30:55 Process of buying online businesses33:58...
2023-12-1053 min
In StridesEpisode: Aaron PangIn this episode of the In Strides Podcast, host Lara Augusta welcomes Aaron Pang, a multifaceted professional renowned for his impactful contributions in various fields. Aaron, an accomplished author known for his book "Unstuck," shares his journey and insights into personal development and professional growth. As a podcast host himself, he brings a unique perspective to the conversation, emphasizing the importance of deep, meaningful dialogues.Aaron, in his role as a transformation advisor at Microsoft, delves into the dynamics of success, motivation, and mindset, offering listeners a glimpse into the strategies that have propelled him to the...
2023-11-2945 min
Joint Dynamics Podcast - The Intelligent Movement SeriesEpisode 84 - Transformative purpose with Aaron PangSend us a textAaron Pang of Transformative Purpose https://www.transformativepurpose.com/is the author of the Amazon and Hong Kong bestselling book, Unstuck - Think Like a Kid and Free Your Mind. He is the founder of Transformative Purpose - a self development platform to share ideas, knowledge and vulnerable conversations to help people transform and live a happier, healthier and more fulfilled life. Aaron is a six-time book author, a sought-after motivational and transformational speaker. He hosts a top 3% globally ranked podcast, Transformative Purpose. Aaron was recognised by Australia China Alu...
2023-10-021h 28
The Unstuck Mindset with Aaron PangS1E49: How To Improve Wellness and Performance at Work through Breathwork with Wim Hof's Coach Brian LaiWe sit down with breathwork coach Brian Lai to learn about the implication of shallow breathing, breath-holding and apnea on our health and performance. Brian was the very first Wim Hof certified instructor in Asia. Wim Hof known as “The Iceman” is a Dutch athlete and multiple Guiness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.
2023-08-161h 24
The Unstuck Mindset with Aaron PangS1E48: How to Live a Healthier Life with Andrew CoxAndrew Cox is a co-owner & director of Joint Dynamics. He is a trainer, lifestyle coach and educator in the health and fitness industry working with individuals, teams and corporations on health, performance and productivity.
2023-07-061h 46The Unstuck Mindset with Aaron PangHow To Improve Your Health & Regain Vitality, Parent with Curiosity - Andrew CoxSeason 5 Episode 49Andrew Cox is a Co-Founder, owner & Director of Joint Dynamics. He is a trainer, lifestyle coach and educator in the health and fitness industry working with individuals, teams and corporations on health, performance and productivity. He runs one of Asia’s most successful and comprehensive podcasts in his category. A highly sought after speaker and educator gaining the opportunity to work with The Chinese Olympic committee.Aaron Pang is Hong Kong best selling self-help author, motivational speaker, and the creator of award-winning Transformative Purpose podcast, ranked amongst the top 3% podcast globally. He has authentic co...
2023-07-0232 minThe Unstuck Mindset with Aaron PangDaily Inspiration: Journeying through failuresWelcome to our daily short episode on transformative questions and thoughts! In just a few minutes each day, we'll explore powerful questions and ideas that can help you reflect on your life, relationships, and priorities. Our goal is to help you cultivate a deeper sense of self-awareness and mindfulness, and to inspire you to take action towards living a more fulfilling life. 🔗 CONNECT WITH AARON🎥 YouTube Channel - https://www.youtube.com/@transformativepurpose 📕Unstuck: Think Like A Kid And Free Your Mind - https://www.transformativepurpose.com/shop📸 Instagram - https://instagram.com/aarontpang
2023-06-3000 minThe Unstuck Mindset with Aaron PangDaily Inspiration: How do you see failure?Welcome to our daily short episode on transformative questions and thoughts! In just a few minutes each day, we'll explore powerful questions and ideas that can help you reflect on your life, relationships, and priorities. Our goal is to help you cultivate a deeper sense of self-awareness and mindfulness, and to inspire you to take action towards living a more fulfilling life. 🔗 CONNECT WITH AARON🎥 YouTube Channel - https://www.youtube.com/@transformativepurpose 📕Unstuck: Think Like A Kid And Free Your Mind - https://www.transformativepurpose.com/shop📸 Instagram - https://instagram.com/aarontpang
2023-06-2900 minThe Unstuck Mindset with Aaron PangDaily Reflection: How developed is your irrational side?Welcome to our daily short episode on transformative questions and thoughts! In just a few minutes each day, we'll explore powerful questions and ideas that can help you reflect on your life, relationships, and priorities. Our goal is to help you cultivate a deeper sense of self-awareness and mindfulness, and to inspire you to take action towards living a more fulfilling life. 🔗 CONNECT WITH AARON🎥 YouTube Channel - https://www.youtube.com/@transformativepurpose 📕Unstuck: Think Like A Kid And Free Your Mind - https://www.transformativepurpose.com/shop📸 Instagram - https://instagram.com/aarontpang
2023-06-2801 minThe Unstuck Mindset with Aaron PangDaily Reflection: How are you using AI today?Welcome to our daily short episode on transformative questions and thoughts! In just a few minutes each day, we'll explore powerful questions and ideas that can help you reflect on your life, relationships, and priorities. Our goal is to help you cultivate a deeper sense of self-awareness and mindfulness, and to inspire you to take action towards living a more fulfilling life. 🔗 CONNECT WITH AARON🎥 YouTube Channel - https://www.youtube.com/@transformativepurpose 📕Unstuck: Think Like A Kid And Free Your Mind - https://www.transformativepurpose.com/shop📸 Instagram - https://instagram.com/aarontpang
2023-06-2600 minThe Unstuck Mindset with Aaron PangDaily Reflection: Are you curious?Welcome to our daily short episode on transformative questions and thoughts! In just a few minutes each day, we'll explore powerful questions and ideas that can help you reflect on your life, relationships, and priorities. Our goal is to help you cultivate a deeper sense of self-awareness and mindfulness, and to inspire you to take action towards living a more fulfilling life. 🔗 CONNECT WITH AARON🎥 YouTube Channel - https://www.youtube.com/@transformativepurpose 📕Unstuck: Think Like A Kid And Free Your Mind - https://www.transformativepurpose.com/shop📸 Instagram - https://instagram.com/aarontpang
2023-06-2500 minThe Unstuck Mindset with Aaron PangShort Episode: How to Accept Your Painful Past From an International Kung Fu Master - Nima KingNima King overcame incredible adversity to become one of the most globally sought after Wing Chun teachers. Nima is the founder of Mindful Wing Chun. He trained with Chu Shong Tin (CST) for 9 years before he passed away in 2014. CST was the third student of Ip Man. Ip Man was the teacher of Bruce Lee.Simply mention 'TPCommunity' and get 10% off across all their online and Hong Kong school services.🔗 CONNECT WITH NIMA💻 Website - https://courses.mindfulwingchun.online/?affcode=262406__ldqrrmo👥 Linkedin - https://www.linkedin.com/in/nima-king-4b945980🔗 CONNECT WITH...
2023-06-2532 min
The Unstuck Mindset with Aaron PangE1S47: How to Grieve and Forgive Your Past with Nima KingNima King overcame incredible adversity to become one of the most globally sought after Wing Chun teachers. Nima is the founder of Mindful Wing Chun. He trained with Chu Shong Tin (CST) for 9 years before he passed away in 2014. CST was the third student of Ip Man. Ip Man was the teacher of Bruce Lee.
2023-06-251h 17The Unstuck Mindset with Aaron PangDaily Inspiration: Do you negotiate to win together?Welcome to our daily short episode on transformative questions and thoughts! In just a few minutes each day, we'll explore powerful questions and ideas that can help you reflect on your life, relationships, and priorities. Our goal is to help you cultivate a deeper sense of self-awareness and mindfulness, and to inspire you to take action towards living a more fulfilling life. 🔗 CONNECT WITH AARON🎥 YouTube Channel - https://www.youtube.com/@transformativepurpose 📕Unstuck: Think Like A Kid And Free Your Mind - https://www.transformativepurpose.com/shop📸 Instagram - https://instagram.com/aarontpang
2023-06-2401 minThe Unstuck Mindset with Aaron PangDaily Inspiration: What are the growth cues from your low moments?Welcome to our daily short episode on transformative questions and thoughts! In just a few minutes each day, we'll explore powerful questions and ideas that can help you reflect on your life, relationships, and priorities. Our goal is to help you cultivate a deeper sense of self-awareness and mindfulness, and to inspire you to take action towards living a more fulfilling life. 🔗 CONNECT WITH AARON🎥 YouTube Channel - https://www.youtube.com/@transformativepurpose 📕Unstuck: Think Like A Kid And Free Your Mind - https://www.transformativepurpose.com/shop📸 Instagram - https://instagram.com/aarontpang
2023-06-2301 minThe Unstuck Mindset with Aaron PangDaily Inspiration: Our quality of life is commensurate with the efforts we put inWelcome to our daily short episode on transformative questions and thoughts! In just a few minutes each day, we'll explore powerful questions and ideas that can help you reflect on your life, relationships, and priorities. Our goal is to help you cultivate a deeper sense of self-awareness and mindfulness, and to inspire you to take action towards living a more fulfilling life. 🔗 CONNECT WITH AARON🎥 YouTube Channel - https://www.youtube.com/@transformativepurpose 📕Unstuck: Think Like A Kid And Free Your Mind - https://www.transformativepurpose.com/shop📸 Instagram - https://instagram.com/aarontpang
2023-06-2200 minThe Unstuck Mindset with Aaron PangDaily Inspiration: What motivates you?Welcome to our daily short episode on transformative questions and thoughts! In just a few minutes each day, we'll explore powerful questions and ideas that can help you reflect on your life, relationships, and priorities. Our goal is to help you cultivate a deeper sense of self-awareness and mindfulness, and to inspire you to take action towards living a more fulfilling life. 🔗 CONNECT WITH AARON🎥 YouTube Channel - https://www.youtube.com/@transformativepurpose 📕Unstuck: Think Like A Kid And Free Your Mind - https://www.transformativepurpose.com/shop📸 Instagram - https://instagram.com/aarontpang
2023-06-2200 minThe Unstuck Mindset with Aaron PangDaily Inspiration: What's your most important lesson in life?Welcome to our daily short episode on transformative questions and thoughts! In just a few minutes each day, we'll explore powerful questions and ideas that can help you reflect on your life, relationships, and priorities. Our goal is to help you cultivate a deeper sense of self-awareness and mindfulness, and to inspire you to take action towards living a more fulfilling life. 🔗 CONNECT WITH AARON🎥 YouTube Channel - https://www.youtube.com/@transformativepurpose 📕Unstuck: Think Like A Kid And Free Your Mind - https://www.transformativepurpose.com/shop📸 Instagram - https://instagram.com/aarontpang
2023-06-2101 min
On The Go With ManavLessons from Adversity: Growth and Resilience with Aaron PangSend us a textAaron Pang is the bestselling author of the book ‘Unstuck’, encouraging people to forgive their younger selves, trust their current selves, and create their better selves. He is also a 3-time book author and hosts a top 3% globally ranked podcast, Transformative Purpose. Aaron is also a business transformation and personal transformation coach who is able to develop deep conversations - making him a leading thought leader in self-improvement.In the podcast, we discussed:- Aaron’s experience with Bell’s palsy at ages 20 and 32- A life-changing incident that took pla...
2023-06-2130 min
The Unstuck Mindset with Aaron PangS1E46: How to Find Peace and Happiness with Evan TataEvan is the co-founder of Brutal Buddha. He and Rob are on a mission to help active men seeking balance live longer, healthier lives. They have built the world's most comfortable 3-in-1 active shorts for men. (0:00) Highlights (5:00) Introduction (7:42) What are the myths around preventative health (9:15) What have you struggled with (12:15) How can people slow down (14:02) How active should we move (15:22) How did you create Brutal Buddha (19:14) How did you fall in love with Yoga (20:25) How should we look at stress (22:40) How should we manage time and technologies (28:28) What is your bigge...
2023-06-1137 min
The Unstuck Mindset with Aaron PangS1E45: The Secret Behind Human Trafficking with Matthew FriedmanFounder and CEO of The Mekong Club, Matthew Friedman is a global expert on modern slavery and human trafficking. An award-winning filmmaker, author and philanthropist, Matthew regularly advises heads of governments and intelligence agencies. Matthew is considered the leading catalyst of the anti-slavery movement in Asia’s business sector by captains of industry.What you'll learn from this episode:- The truth about human trafficking- How you can help the 99.8% victims in need- Stories which will change your life and you have the power to change theirs- What you can do to...
2023-05-2442 min
The Unstuck Mindset with Aaron PangS1E44: How Autism and Depression Led Him to Writing with Nathan CornfieldNathan Cornfield was born in Stockton-on-Tees in June 1989, where he still lives today. After leaving school at fourteen, he studied a variety of different subjects including ICT, drama and teaching, but his first love has always been writing. He has written consistently since his first short stories appeared in his school work and specialises in a number of areas including fiction, copywriting, content writing and ghost writing. He published his first book in 2018 and is now working on his first collection of short stories. Besides writing, his hobbies include Formula 1, travelling, history and reading.What you'll learn from...
2023-05-1744 min
The Unstuck Mindset with Aaron PangS1E43: How to Overcome Stage Fright and Debate with Confidence with Joy PamnaniJoy Pamnani is Hong Kong’s Youngest Public Speaking Champion. Joy has coached over 7,000 students and launched a Speaking course on Skillshare in 2018. Joy is an Award-winning Public Speaker. She has represented her school, university and Hong Kong in several competitions including In-Person and Virtual Speech Contests.Key questions asked:0:00 Highlights4:42 Introduction 7:15 What got you into public speaking12:18 What are the common myths about public speaking14:29 What are the techniques to calm our nerve17:13 What lesson did you learn from public speaking19:06 What is the right mindset to debate with confidence...
2023-05-1043 min
The Unstuck Mindset with Aaron PangS1E42: How to Raise Emotionally Resilient Children in the Digital World with Golddy KaurTo raise emotionally resilient children, we need to nurture their intellect, emotional and social development.Golddy Kaur has more than three decades of MedTech experience and held many positions including executive leadership roles. She has experience across general business management, strategy development, commercial functions, operations, engineering, quality, regulatory & clinical research. She possesses a unique blend of Med-Tech industry subject knowledge and business/financial acumen.
2023-04-1852 min
The Unstuck Mindset with Aaron PangS1E41: How to Build Your Personal Brand after Job Loss with Veronica SmithIn 2022 Veronica reinvented herself: She left 18 years of senior roles in corporate to venture into the freelance world. She built a personal brand going from zero to over 1 million views on LinkedIn in less than 5 months. She built a digital audience of over 7,000 followers. She became a DEI consultant, a public speaker and a writer, and she's just getting started!
2023-03-2435 min
The Unstuck Mindset with Aaron PangS1E40: How Quarter Life Crisis Turned Her into a Powerlifting World Record Holder with Emily HuEmily Hu is a Clinical Operations expert and biomedical engineer with over 15 years of working in medical device clinical development. Emily has conducted human subject research in the health, fitness, and nutraceutical space. Her journey into fitness began at age 30, after experiencing the detrimental effects of sitting at a desk all day. To this date, she’s broken 3 all time world records with her heaviest bench being 407 lbs in the 132 lb. weight class.KEY QUESTIONS ASKED00:00 Intro04:10 Quarter life crisis07:35 Sports career in reality10:33 My parents thought I lost my mind12:15 I wrote a...
2023-03-1533 min
The Unstuck Mindset with Aaron PangS1E39: How to Find Meaning through Giving back to Otherss with Michael de HaasMichael comes from a humbling background, one of the most down-to-earth colleagues I have met at #Microsoft. In this conversation, Michael and I talk about adoption, how we should look at work, and the importance of using our privileges to give back to the community.
2023-02-2550 min
The Unstuck Mindset with Aaron PangReflection (1-min) - What Do You Focus OnIf you focus on what you don't have, you will never find it.Support the showFrom the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more.For more inspiration and ideas, check out: Self-help book - ...
2023-02-2000 minThe Unstuck Mindset with Aaron PangReflection (1-min) - Is your PURPOSE progressive?How do you view purpose? How do you narrate your purpose in life?Support the showFrom the author of Unstuck, Aaron was emotionally stuck after a life lesson that happened in April 2019. He founded Transformative Purpose, a media and education platform to share inspiration and ideas, and help people become better at what they do. TP is a top 3% globally ranked Apple podcast. Previous guests include global CEO and entrepreneurs, scientists, psychologists, Olympian and professional athletes, authors, coaches, parents and many more.For more inspiration and ideas, check out: Self-help book -
2023-02-1700 min
The Unstuck Mindset with Aaron PangNew Book Announcement: Unstuck - Think Like a Kid and Free Your MindI am excited to share with you that my first self-improvement book Unstuck - Think Like a Kid and Free Your Mind is now available on Amazon. I have poured my heart and soul into writing this book for the past year. With two young kids, a full-time job; it hasn't been easy and I am really happy with what we produced. Thank you to every one of YOU who has been part of my publishing journey.
A few years ago, I got stuck because of a life-triggered event. I was lost, unmotivated, I didn't...
2023-01-1801 min
The Unstuck Mindset with Aaron PangS1E38: What I Learned from Interviewing Slaveries From Red Light Districts with Sylvia FriedmanSylvia Yu Friedman is an award-winning filmmaker, Penguin author, TV host, serial entrepreneur, and philanthropy consultant. She is the author of three books, A Long Road to Justice: Stories from the Frontlines in Asia (Penguin Random House, September 2021); Silenced No More: Voices of Comfort Women, the only journalistic account of historical Japanese military slavery during WWII, and Heart and Soul: The Life Story of Pastor Augustus Chao.
2022-12-0159 min
The Unstuck Mindset with Aaron PangS1E37: How to Find Your Passion with Mark DragerMark is the founder of Phanta Media, podcast host of the popular show We Do Hard Things. He has interviewed thousands of people over almost 2 decades and hosted many live events.Key Questions Asked:0:00 Introduction2:14 My Journey6:31 Be Patient to Find Your North Star10:33 The Numbers Game13:27 How Being an Imposter Can Help Us19:41 Anxiety Helped Me Become a Better Person28:39 Getting Married at a Young Age and Then Having Four Children 52:02 Figuring out56:30 How to Pursue Your Passion At All Costs1:00:00 Being Responsible for Your Choices1:06:28 B...
2022-09-301h 21
The Unstuck Mindset with Aaron PangS1E36: How to Work with Anxiety and Depression with Dr. Steven SegalDr. Steven Segal was a popular lecturer at Macquarie Graduate School of Management (MGSM) where he taught postgraduate MBA students for more than 20 years. His classes were highly sought after and I was fortunate to attend one of them. Steven and I talk about the ancient history of purpose discovery, how an increasingly individualistic world affects our mental health and relationships, the relationship between self-actualization and purpose, the limitation of solution-focused thinking in the context of finding our purpose, how to work with anxiety and depression.Outline:0:00 – Introduction1:40 – What’s happening with the world4:25 – We confus...
2022-09-2058 min
The Unstuck Mindset with Aaron PangS1:E35 How a Single Mom Built the Largest Women Network in Hong Kong with Sarah VeePartner of First Page Digital, Sarah Vee is the Founder of Women of Hong Kong and has built one of the biggest communities in Hong Kong to provide a safe space for women to grow and collaborate.Outline: 0:00 – Introduction1:40 – My story4:22 – Chasing the ‘success’ rat race9:40 – My parenting experience as a single mom12:28 – The feedback loop from my son16:45 – Picture with Barack Obama19:48 – When my son asked about his dad27:32 – Issues women face31:40 – How to encourage opposing views in the community36:50 – Three surprise questions42:03 – Bonus
2022-08-3154 min
The Unstuck Mindset with Aaron PangS1E34: He Went from Selling Chicken Feet to Taking Celebrity Photos with Ali GhorbaniAli is a professional wedding, celebrity and VIP photographer living in Hong Kong. His romance with photography began in 1989 when his uncle gave him a 35mm camera as a birthday present. At the age of 16, he began documenting one of the modern world’s most important events: The fall of the Berlin Wall. Witnessing this unique event filled with emotions, colors and cultural diversity shaped his photographic style. Since then, he has traveled the world in 30 countries and called 6 of them home. Key Questions Asked:0:00 – Introduction2:50 – Escaping Iran and living in other countries4:50 – My first 35mm photo
2022-08-1252 min
The Unstuck Mindset with Aaron PangS1E33: He Left His Job with No Plan, Built an Award-winning Training Company with Gary LoGary is the Managing Director and Principal Instructor of Glo Consulting. He is a TEDx Speaker and seasoned trainer with extensive corporate experience. He spent most of his career working at some of the most admired Fortune 500 companies including LVMH, Apple Inc., Unilever, GlaxoSmithKline and Nestle, with a scope covering the Greater China & APAC region. He was the former Head of Marketing & Admissions for the HKUST MBA Programs, and now serves as a Guest Lecturer for the HKU SPACE Institute for China Business and Nielsen University. He is a high impact presentation winner and has made over 1,000 public speeches...
2022-08-0439 min