Shows
Raise the bar with Troy HainesRaise the Bar with Troy Haines |Season 2 Episode 26 | Aaron Wascha🌟 Raise the Bar with Troy Haines is back with an episode that’s all about growth—in body, mind, and spirit. This week, we’re joined by Aaron Wascha, a former pro football player turned private trainer and our first-ever guest on the podcast! 🙏Aaron shares his latest training insights, from rotational work for shoulders and hips to the beauty of “going slow to go fast.” But it’s more than fitness—Aaron dives into the heart of discipline and how staying grounded in faith can transform every area of your life. 💡Let’s push higher, grounded in purpo...
2024-11-161h 13
Raise the bar with Troy HainesRaise the Bar Podcast // Episode 28 Featuring Aaron WaschaFull Circle w/Aaron Wascha! 2 years after our first podcast, we get a chance to catch up with Aaron. Aaron is an amazing sports trainer! He pushes the envelope, getting the best out of his athletes and himself. Last time he introduced us to Triphasic training and now he's teaching us about how to achieve better activation of our muscles and power by focusing on the weaker aspects of our systems--namely our hands and feet! Listen and learn!! @aaronwascha2383 @waschonwaschoff on IGSupport this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations
2023-04-011h 30
Raise the bar with Troy HainesRaise the Bar Podcast // Episode 1 Featuring: Aaron WaschaMy guest for this episode is Aaron Wascha. He has a bachelor's in kinesiology from Michigan State University. He is a sports performance specialist and an online personal training business, "2x Athletes". He specializes in creating explosive athletes while improving mobility and range of motion, and he also works with the general population to develop healthy fitness and nutrition habits. His philosophy is about making health a "lifestyle"! Support this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations
2022-04-101h 13
The Mike Satow ExperienceAaron WaschaAaron is a biohacker, business owner, and an NFL talent. In this episode we talk about the benefits of owning your story and how to shape setbacks into comebacks. Expert strategies on exercise and nutrition are also discussed in this episode.Connect with Aaron:IG: @waschonwaschoff
2021-08-261h 23
Why Watch That RadioSneak Peeks: Ted Lasso, Old, and JoltOn this episode of Why Watch That:MOVIE SNEAK PEEKSOldWebsite: Official Site Synopsis: This summer, visionary filmmaker M. Night Shyamalan unveils a chilling, mysterious new thriller about a family on a tropical holiday who discover that the secluded beach where they are relaxing for a few hours is somehow causing them to age rapidly … reducing their entire lives into a single day.Release Date: In theaters July 23, 2021Directed by: M. Night ShyamalanScreenplay by: M. Night Shyamalan
2021-07-2336 min