Shows
The Work from Home Mom05. How to sell on social media (Part 2)It's 2024 and the bar for SUCCESS on social media is being raised! Are you willing to do things differently and implement the changes necessary so that your time spent scrolling actually results in dollars instead of sucking the hours out of your day? Send me a DM @abbeycappa with the word "PASSIVE" if you want a step-by-step blueprint for setting up your Instagram sales machine www.instagram.com/abbeycappa Want to listen to my FREE Masterclass where I break down all 3 steps for setting up your Instagram for more income & profit?
2024-02-0219 minThe Work from Home Mom04. The Secret to Selling on Social Media (Part 1)Do you ever feel like Instagram is a swirling pool of engagement tips and reel hooks that NEVER END??? Well today we are cutting through the noise and boiling it all down to just THREE simple things you need in order to increase your income on socials in 2024. If you're ready to start creating passive income (Aka: making sales in your sleep) make sure you join us inside the social sales machine! (Cart closes on January 29th so don't miss out!) https://abbeycappa.myflodesk.com/thesocialsalesmachine
2024-01-2115 minThe Work from Home Mom03. 💉 Truth Serum Part 1: Why no one is buying what you're selling 🫣Ever wonder why it feels like you have no control over how soon someone is willing to *finally* buy from you? Good news- you do!!! While we can't "force" anyone to click purchase (and honestly we wouldn't want to!) There is a LOT you can do on your end as a leader and business owner to "speed up" that buying process and help MORE people on a weekly basis. Make sure you're on the waitlist for the EXACT formula you need for hitting consistent $5k months in 2024- Join the waitlist for the Social Sales Ma...
2024-01-1005 minThe Work from Home Mom02. Why this ONE thing should be your Top Priority in 2024I used to think that building a "personal brand" was like a fashion statement for your business… what presets you use on your photos, what colors you use on your website, and the overall "feel" that someone gets when they look at your content…. But NOPE that's not even the main point of it! A personal brand is having a product and income stream tied directly to YOU (not an affiliate or corporate company behind you that can change the rules at any moment). If you're a business owner in 2024, the best thing you can do to...
2024-01-0921 minThe Work from Home Mom01. 3 profit-driven questions to ask before taking action in your business.As business owners we've all heard the phrase "take messy action" over and over again… but what IF that messy action is actually KEEPING YOU STUCK on the treadmill of hustling without the income to show for it? Here are 3 questions to ask yourself before taking any NEW action in your business this year. As a CEO it's your job to make sure you're actually doing the tasks that will bring the success that you're working so hard for! *If you're looking for an increase in sales in 2...
2024-01-0717 minThe Work from Home Mom87. 4 ways to Grow your Instagram Following Today! (And 3 of them don't involve lip syncing) 💃🏻Keeping up with the Instagram algorithm is exhausting at this point….. but what's even more annoying is that half of the free webinars you downloaded on the topic are outdated and filled with tactics that worked 6 months ago…Right? Well friend, if that's you then today's episode is everything you need to grow without wading through the same-old-same-old fluff that's brought to you by all the other "gurus". Tune in to learn my own CURRENT method for gaining niche-specific (Aka: "willing to buy") followers on the gram. Digging this content? Then do me a HUGE favor and share it with another...
2021-09-1824 minThe Work from Home Mom86. What you ACTUALLY need to do to Attract CustomersWe all like to pretend social media is our stage and we have the mic. But the truth is NO one on social media is actually listening to you UNLESS you give them a reason to! Don't miss this power-packed episode where Abbey breaks down exactly how to attract your ideal customer. There's a reason why listeners are raving and this episode is our most-shared one yet!! If today's episode helps you find clarity in your business please take 3 seconds to leave us a rating and review! We are SO grateful for you!! Feeling like you might know who you're servi...
2021-09-1719 minThe Work from Home Mom85. The social trap: How to avoid the snare of comparison.📱hint- it's not what you think..This isn't another watered-down "no one is you, and that is your superpower" pep talk. Every word of this episode is breathing straight fire so if you're not wearing your big girl panties go ahead and scroll on. Be prepared to never look at another account on Instagram the same way again (even your favorite influencer friends)…. So yeah, You've been warned ️ We want to hear from YOU! What's holding you back in your faith? Your motherhood? And what's driving you CRAZY or causing you to feel stuck in your business lately? Drop us a line and tell us what you wan...
2021-09-0326 min
Created for This with Danielle RobertsEpisode 86: What You can do to Refresh Your BusinessActivities I'm doing in my own business to make it function better: - Updating my Niche and the words that describe my business. - Looking at my goals and asking: Are they still working? What's been accomplished? Do I still want to do _____________? Examining business finances with my accountability partner. Analyzing systems to find out what's lacking and adding or improving what needs to be changed. - Looking at what in my business is working or not working. - How to find time to do this: Think about it while...
2021-09-0123 minThe Work from Home Mom83. The sales hack that no one wants you to know is working 📈👀💰Have you ever wondered if the marketing gurus are REALLY doing the things they're telling YOU to do? The answer is yes… but also no. Don't miss this episode where Abbey spills all the marketing tea and pulls back the curtain on what gurus are actually doing to get YOU to buy from them before you even know what hit you. Digging the content in this show? Then share with a friend who's trying to grow their business on the gram! We're back! After a short summer sabbatical we are back in the studio and can't wait to share the latest ma...
2021-08-3019 minThe Work from Home Mom82. The Power of your PersonalityHave you ever though... "How am I supposed to show up for my calling as an____ •Introvert •Extrovert •Enneagram 4??? Join for one of our Highest rated episodes as Abbey helps you discover how your Personality is uniquely and perfectly designed for your calling and vocation. Love this episode? Then take 4 seconds leave us a rating and review! We are so grateful for you!
2021-06-2729 minThe Work from Home Mom81. Proof that Perfectionism isn't the Real ProblemSo you're "still working on it?" Right? WRONG. If you're feel caught in the loop of over-thinking and analyzing every angle because you're afraid to "do it wrong" then this episode was made for you. Have 10 seconds? Then Please leave us a rating and review! We are here to serve you ️
2021-06-2627 minThe Work from Home Mom80. 3 mistakes to avoid when Launching (or Re-launching)Still procrastinating your launch because you're afraid of making mistakes? then let this episode be your cliff notes! I learned the hard way so that you don't have to friend ️ P.S. want to set your launch up for success by having Abbey's 7 figure strategies in place? Then book a 1:1 strategy session today! https://calendly.com/abbeycappa/60min?back=1&month=2021-06
2021-06-2517 minThe Work from Home Mom79. The Truth about your Know/Like/Trust Factor (And why it's not converting!)So you've listened to the gurus and decided to go filter-free on stories (hello acne), shown your audience the pile of dirty laundry and TRIED to promote vulnerability- but when it's launch time... there're still hesitating instead of buying??? I feel you. 🏽 find out in today's show WHY your Know/Like/Trust factor isn't converting! ⚡️Remember if you love it to share this episode with a friend and leave us a review so more like-minded women can find these tools & encouragement! xoxo, Abbey
2021-06-2417 minThe Work from Home Mom78. Why Your Marketing isn't WorkingFeeling like your putting in a lot of hours without many new followers (or dollars ) to show for it? Don't miss today's episode as Abbey uncovers the truth about why your marketing isn't working. P.S. Did you know you can steal Abbey's Brain and get her eyes on YOUR business? 1:1 Clarity Coaching sessions are now available and spots are limited! https://www.abbeycappa.com/businesscoaching
2021-06-2325 minThe Work from Home Mom77. Money Mindset (Part 2) Did you know that YOU can choose the topic of next week's episode? Come find me on the gram and say Hi 🏽 in DM's. I would love to know what you want to see more of on the show! www.instagram.com/abbeycappa www.instagram.com/thebrandingacademy
2021-06-2230 minThe Work from Home Mom76. Money Mindset Part 1That feeling of "barely making it work". Successful- but unsure if you could do it a second time if you tried.... Not knowing if you'll ever really "make it" to the 6-figure circle. One day you feel like you've got this business thing on lock. The next- you're not sure if you'll even hit your goals this month. Sister- you've got some money mindset ISSUES but I feel you (because I was you) so throw in your earbuds and let's get to work debunking the lies you've believed about success for so long. Ready to make it personal?? We all know podcasts...
2021-06-2129 minThe Work from Home Mom74. 4 Signs that You're Still Playing Small ⚠️Have you found yourself saying things like "that just won't work for me" OR "I have four kids at home! How am I supposed to accomplish anything?" In this episode- Abbey sheds light on 4 surprising signs that prove you're still playing small in your business and life. Make sure today share today's show with a friend if you have a lightbulb moment! Hey! 🏽 Have you ever wished you could steal Abbey's brain & ask all your burning business questions over an iced latte? Well now you can! Follow the link below to book your 1:1 Clarity Coaching session with Abbey today. Let's get you UN...
2021-06-1128 minThe Work from Home Mom73. Is it time for you to pivot?PIVOT (it's a buzz word that entrepreneurs like to throw around like confetti) but in real life it's not a cute dance move- but rather a strategic inching to the left just a few degrees at a time. (Not as exciting huh?) But it might just be the BEST move you make in your business this year. Make sure to *share* this episode with all of your girl boss Besties and tag us on ig stories! 2021 is the year to pivot!
2021-03-3124 minThe Work from Home Mom72. Feeling Overwhelmed?I see you, sis. Running through your to-do list for the 27th time before noon. Why does it all feel so suffocating? Is it really this hard for everybody? Maybe I'm just not cut out for this entrepreneur thing... Take a breath. This is NORMAL. I promise! Overwhelm might be heavy but the good news is- you CAN beat it. Tune in to find out how 🏽
2021-03-3027 minThe Work from Home Mom71. Courage over Comfort 🔥What's your default? We all say that we're willing to do whatever it takes, but when the rubber meets the road- are you REALLY committed to growth?
2021-03-2933 minThe Work from Home Mom70. Don't be THAT girl: 3 🔑's to growing your personal brand while successfully growing your MLM ⚡️Where are all my MLM girls? This episode is for YOU! If you're tired of reposting the same graphics over and over, just HOPING someone will join your team- you're going to want to tune in and share this episode with all your fellow girl boss Besties! Ready to level up your MLM gig? Join me for a behind-the-scenes Social Selling strategy masterclass I'm hosting with my friend Hannah on March 8th! Register here 🏽 https://hannahmarieromero.squarespace.com/instagram-masterclasssuccessful-social-selling
2021-03-0422 minThe Work from Home Mom69. Who's content do you consume? ‼️ Are you unequally yoked?? We all do it— double tapping those self-love posts because we "can't pour from an empty cup....." right?!! Not so fast! Check your scroll before you wreck your soul
2021-03-0337 minThe Work from Home Mom68. One in a Million 🐟Are you feeling like a small fish in a MASSIVE sea of marketing noise? Tune in this week to learn 3 ways to stand out and rise above the competition in your industry. P.S. have you applied to come to our spring retreat??!!! If not..... GIRL. What are you even doing?!!! This retreat might be for you if: •You have an established brand but you're ready to up-level. •You have a following on social channels but you haven't really monetized it and now you're ready for a plan with strategy •You're multi-passionate and don't know which THING to pursue first •You've hit a wall i...
2021-02-0932 minThe Work from Home Mom67. Are you getting ready? 💪🏽We are under so. much. PRESSURE. Seriously! The world is constantly telling us to find our thing, pursue our calling and leaves zero room for the seasons of "getting ready" and preparing for the next season. If that's you then friend I have GOOD news..... you are exactly where you are supposed to be P.S. are you coming to Cali to see me???? I'm ready to be in a room with YOU! Head here to apply and click the link in bio to attend our 2021 destination business & branding retreat! www.Instagram.com/abbeycappa www.Instagram.com/wearebeyondambitious
2021-01-2524 minThe Work from Home Mom66. 5 Keys to a Side Hustle ResetFeeling like THIS IS THE YEAR to up-level your side hustle??? Or maybe your burnt out beyond belief and don't even know where to begin.... regardless of whether you're starting or restating this episode is the perfect checklist! Alsooooo are you coming to hang out with me in real life or what?! I can't wait to sit in the studio with you and help put skin on YOUR dreams! Come hang with me! Head over to the gram and click the link in bio to apply 🏽 www.Instagram.com/abbeycappa
2021-01-2434 minThe Work from Home Mom65. The Next Right Thing 🏹Feeling overwhelmed with how last year didn't go as planned? If nothing else we all learned that MANY things are outside our realm of control. But that's okay. Because we don't have to do all the things! We just need to do ONE thing. The next right thing. P.S. are you COMING to our destination retreat this spring??? I want to hang with youuu!!! Head www.Instagram.com/abbeycappa & grab the link in bio to apply
2021-01-0420 minThe Work from Home Mom64. Don't Despise the Small beginnings 🌾So you're headed into a new year with lots of BIG ideas. but do you know the quickest way to derail our goals and what can completely stop us in our tracks? It's those small beginnings.... the work we do late at night when no one is watching. The painstakingly researched "I hope this works" strategy. The prayers we whisper under our breath when it's go-time. THOSE small beginnings are a necessary part of a much bigger picture. Don't despise your beginning friend. There's no way around it- we all have them.
2020-12-2122 minThe Work from Home Mom63. Goals for 2021: Stay Steadfast 🔥If 2020 taught us anything it's that our feelings can lead us down spiral in 3 seconds flat. While the world itself remains uncertain you CAN be entirely certain of this: you are still here...... and this means, your mission is not yet complete. Let's do whatever it takes to remain steadfast. The world needs you here!
2020-12-1723 minThe Work from Home Mom62. Beyond AmbitiousUmmmm are we gonna be friends in real life now???! Heck yes! Come hang with me in Santa Barbara California this spring and let's dive head-first into all of your dreams! Apply now through the application link in my Instagram bio: @abbeycappa or @wearebeyondambitious I can't wait to see you there friend! Here are the deets! 🏽 What: "Beyond Ambitious" a faith-based business & branding workshop Where: Santa Barbara California When: May 13-16th 2021 How can I come??! Apply now through the application link in my Instagram bio: @abbeycappa or @wearebeyondambitious www.Instagram.com/abbeycappa www.Instagram.com/wearebeyondambitious
2020-12-1407 minThe Work from Home Mom61. Give up the guilt 👊🏽Lack of motivation + a large side of guilt anyone??? Yeah? Me too. But it's time to GIVE🏽IT🏽UP🏽 How can we expect to be effective in the kingdom, in our homes, or in our calling if we are constantly on the sidelines having deep conversations with the voice of guilt? Tune in to this week's podcast and let's give it up together! P.S you know that YOU guys pick the topics on the show, right??? Well you do! So what...
2020-12-1026 minThe Work from Home Mom60. Let out the SlackDo you feel like you KNOW deep inside what changes you need to make but your new healthy habits just won't stick? Are you riding the emotional roller coaster? Do you catch yourself waiting for circumstances to change and/or people around you to shift before taking action?
2020-09-3022 minThe Work from Home Mom59. Your biggest YESDo you ever feel like you're the only one who doesn't know which commitments to say "yes" to? Or do you ever wonder if you should REALLY be putting this much effort into your current business or creative project? Then tune in today's episode and complete this comprehensive self-check to find out if you're currently aligned with your biggest YES!
2020-09-3027 minThe Work from Home Mom58. Step-by-Step Goal SettingDoes setting goals ever feel like a shot in the dark? You know where you WANT to go but getting there feels vague and confusing? This episode is for you, friend! Tune in for my proven step-by-step goal setting formula that has worked over and over again!!! This simple 4-step process not only works for when you're setting goals for yourself but it's also INSANELY helpful if you're coaching a team member and helping them navigate the in's & out's of setting (and reaching) goals. Let me know what you think! Let's hang out on IG. 🏽@abbeycappa
2020-08-2120 minThe Work from Home Mom57. Creating Connection ⚡️Are you ready for fresh tangible ways to connect with your audience, your team and your clients?? Then let's dive in!
2020-08-1725 minThe Work from Home Mom56. 4 Phases to Finding AlignmentDo you feel like your daily tasks bring you closer to your goals or are you spinning your wheels? Do you feel like where you currently put your time accurately reflects the things that matter the most? Do you constantly feel pulled between "getting work done" or having intentional interaction with the people you love? Then today's episode is for YOU! And don't forget—- if today's show gives you *all the feels* then please take 3 seconds and leave us a 5 star review so that more world changers can find encouragement here too!
2020-08-0423 minThe Work from Home Mom55. 3 Simple Steps to hitting RESET!Do you feel like you're stuck reliving the same day over and over during the chaos Covid-19? Is exhaustion staring to set it in? Today's episode is short but packs a punch! We've narrowed the best "hard reset" down to 3 simple steps! Make sure to tune in and then share this episode with a friend who needs it this weekend so you can start Monday strong and refreshed!
2020-07-2720 minThe Work from Home Mom54. Business or Burn-out?Are you inching toward burn-out? Frustrated that you haven't made more progress faster? Maybe it's time for a 4-Step business assessment! ⏱ During this 20 min exercise, you will walk away with the tools you need to get EXACTLY where you want to go! Take the business assessment now and then be sure to share it with all of your fellow creative girl-boss besties!
2020-07-1721 minThe Work from Home Mom53. How to MUTE comparison"But her following is bigger" "She's been doing this longer" "I wouldn't even know where to begin.." "Her branding is better than mine" "Maybe God doesn't want me to have that kind of success" "She doesn't even have to try! For Me it takes so much effort" Sound familiar???? Yeah... we get it. ⚡️ But the time as come sister! You were MADE for this and there's no more room for the comparison narrative in your story. Press PLAY to hear some truth bombs and then make sure to share this episode with someone else who needs it today!
2020-07-1128 minThe Work from Home Mom52. 3 Keys to Building Your Brand Authentically Prayer, Purpose & Strategy 🔑Are you multi-passionate? Maybe you're someone who can easily list 8 different things that you enjoy or could see yourself doing but you can't quite pin-point which one is your "calling"..... OR Maybe you constantly find yourself pulled between the feeling that "God's got this" and then other times feeling super guilty for not putting in your best effort to do the work He's placed in front of you. Either way- THIS episode is for you, friend! Tune in to learn Abbey's 3-step process for growing an authentic brand that's aligned with your purpose, drenched in prayer & packed with...
2020-07-0234 minThe Work from Home Mom51. How to Build a Business during Crisis or Personal Struggle"How can I lead a team when I'm struggling just to keep myself going?" "How am I supposed to create content when I don't feel inspired & the emotional struggle is REAL?" "Should I even keep trying to build this business right now? This crisis is draining all of my energy & resources. The timing feels off" This week we're diving deep into the real emotions that come with burn out, loss, and times of crisis. If you've been looking for a "sign" as to whether this is the right time to press-on, then THIS episode is for you, friend!
2020-06-2527 minThe Work from Home Mom50. Finding purpose in your daily life: A candid conversation with Anne Graham LotzToday's episode is truly a GIFT, you guys. To sit on the other end of the phone from Billy Graham's Daughter-- Anne Graham Lotz. And to have the ability to ask her all the burning questions that come with navigating our calling, work & motherhood.... It was nothing short of life changing and I can't wait for you to hear it! Here are so Answers you'll find in this episode: •How can we discern the voice of the Holy Spirit vs. our own desires? •How can we stay motivated to show up on...
2020-06-1746 minThe Work from Home Mom49.) The Slippery Slope of Personal DevelopmentThis week we all saw the heartbreaking Instagram post that Rachel and Dave Hollis have decided to end their marriage... While this is deeply saddening what causes it to become devastating are the millions of people worldwide that held the Hollis family as the self proclaimed standard of healthy personal development & relationships. This is a heavy reminder that know matter how many "tools" we place in our tool belt ONLY Christ can sustain us. He must be and remain the #1 place that we draw our strength from before turning to inspirational or psychology based belief systems. All other ground (other...
2020-06-131h 00The Work from Home Mom48. Motivate Me Please ⚡️Why is it that motivation just seems to evaporate into thin air??!! We find ourselves ready to sit down and get things DONE and then the second something starts to feel difficult the thoughts of failure and discouragement come rushing in all over again... But not TODAY! In this week's episode we are deep-diving into mindset truths that will refuel you and reconnect you to your God-Given calling in the season you are in now! You'll also find tangible steps you can implement today as both a mama and as a creative entrepreneur!
2020-06-0135 minThe Work from Home Mom47. "Into the unknown!" 3 ways to grow your business even when you feel STUCK.So, what if you don't KNOW where your business is headed? What if you're actually uncertain if you should stay in your lane or if pivoting is the right move??? So often these seasons of "UNKNOWN" lead us to growth paralysis in our lives as entrepreneurs. But today we are sharing 3 tangible ways to keep the needle moving FORWARD and the growth trending going UP even when you're not sure what to do next.
2020-05-2241 minThe Work from Home Mom46. The Art of StorytellingWe all know storytelling is an essential part of contention creation, communication and ministry. BUT how do we do it in a way that's authentic while still captivating our audience? Today's show has already gotten LOADS of feedback from so many of you sharing that it's the most practical and easy-to-implement training you've ever seen on this topic! If you do love it- don't forget to leave us a review! xoxo -Abbey
2020-05-1529 minThe Work from Home Mom45.) Sales, Strategy & Social Integrity 💯"Okay but HOW do I transition from serving to selling without feeling awkward & guilty?" "And HOW do I keep my authenticity intact while still being strategic when I'm trying to close the sale?" "Is there EVER a right time to send a cold message?" "Can any of this really be done well inside DM's or should we save sales for swipe up's and website links?" For the love..... Sister, If any of THAT 🏼resonates with you then you are not alone! Today we are answer all those questions and MORE so make sure you tune into every last minute of this episode...
2020-05-0744 minThe Work from Home Mom44.) Decoding your NicheSo often we think we know what our Niche is (or what we want it to be!) but if you struggle daily deciding what to post or maybe you just feel like growing your following on Instagram is taking FOREVER then it might be time to revisit your niche! Send us DM on IG right now before the show end's and let us know what moment of clarity helped you the MOST in your business! And don't forget you can tune in with us LIVE on the show each week! Just head to @abbeycappa on Instagram and click "follow"...
2020-04-2934 minThe Work from Home Mom43.) The truth about attraction marketing (LIVE part 2)In this week's LIVE training we had lots of real-time requests for thoughts on attraction marketing! So today we are dropping a BONUS episode that's short & sweet but packed full of #unpopularopinions it's 14 minutes of hard-truth goodness that you don't want to miss! 🏽If this episode helps you make sure and leave a review! It's how we keep the goodness going and help other mamas juggling #allthethings find the strategies they need- just like you
2020-04-2518 minThe Work from Home Mom42.) Believers Navigating Business (LIVE part 1) You guys sent in some TOUGH questions this week and we are going after the answers together! In this week's episode we nail down 🏽🏽 "How to not fall into the achievement trap as an entrepreneur"? "How to level up in your brand & business without a heart of selfish ambition taking over?" "How to balance working/striving with having faith and trusting God with our business?" Throw those airpods in even if you've got quarantined kiddos up in your grill and don't forget to share this episod...
2020-04-2539 minThe Work from Home Mom41.) Creating Content with Compassion (LIVE)Welcome to our first ever LIVE show! ⚡️We started by diving right into the hard questions like— "how to show up authentically as a Leader when your own life is in chaos?" and "how do I create content that is relevant to my audience's pain while still presenting my product well?" 🤍 Today's episode is literally bursting with content creation hacks that are niche-specific to YOU and your industry! Make sure to take notes and if you do you will have your content set for the week! If you have more questions just shoot me a DM @abbeycappa if you want more ideas of w...
2020-04-1659 minThe Work from Home Mom40.) For Such a Time as ThisEVERYONE wants to tell us how to ride this thing out, don't they? "Enjoy your kids" "Don't feel guilty! Netflix and do whatever you need to, to survive!" "Be thankful you are stuck in your PJ's" "Don't waste time! Create your business masterpiece right NOW" The directions and opinions never end.... but today we are bringing you GOOD NEWS. You were, in fact- made for this. 🖤 Don't forget to share this episode with a friend that needs to hear it! We LOVE connecting with you on Instagram!
2020-03-2713 minThe Work from Home Mom39.) Is it time for you to Niche Down?Find your Niche! Build your brand! These phrases swirl around and around in our brains but even after attending all the high-dollar conferences and furiously taking notes during the social media break-out session we STILL find ourselves walking away with more confusion or clarity. Well today, we are ending it. 🏽 It's time to niche down and INCREASE your impact. Are you in? Let's go! Don't forget to reach out and let us know what YOU want to see more of on the show We are here to serve you customized content that helps you grow! ⚡️
2020-03-0527 minThe Work from Home Mom38: The Equation of SuccessAre you noticing a theme lately? Everyone on the planet is attempting to redefine success. They ask: "what does success mean to YOU?" The only problem with that is what if you don't KNOW??? So today we are giving you the equation to success and handing you the keys to apply it TODAY. 🏽 Don't forget to DM us (@abbeycappa) your private request for topics for the show! We are here for it and want to serve you right you're at in your journey.
2020-02-2817 minThe Work from Home Mom37.) 5 Ways to Hit "restart" on your businessIf you're feeling overwhelmed by your daily to-do's and about 1,000 miles away from any motivation to jump back on the bandwagon... this week's episode is for you, friend With these 5 simples steps that are both practical and reflective you can literally restart your business TODAY before your head hits the pillow. Don't forget to share and tag us on the gram when you do! @abbeycappa And tell us what YOU want to hear more of on the show. See you in the DM's 🏼
2020-02-1217 minThe Work from Home Mom36.) What drives you?In an industry constantly trying to pinpoint what "Drives" us we find ourselves bombarded with Messages of Self worth, Ambition, and Selfish Desire. The reality is- the world wants direct access to our hot buttons and they feed us the lies that we liketo hear in the process. But as believers we are called to something MORE. So what does it look like to be faithful stewards of our businesses while still keeping our hearts aligned with the Truth? Tune in as we tackle HARD questions and popular phrases thrown around like confetti in today's culture. And remember- we...
2020-02-0622 minThe Work from Home Mom35.) Finding your Calling (Part 2)Today's episode is bringing the HOW to knowing if it's time to start that something new (that thing you can't stop thinking about) and the WHAT to figuring out if its time to change our current methods. Seriously- is what YOU are doing working? Tune in and don't forget to leave us a review- we want to feature you on the show!
2020-01-3029 minThe Work from Home Mom34: Finding Your Calling (Part 1)In a culture that's constantly trying to help us pin down WHO we are and spoon feed us our biggest strengths according to the enneagram and our latest strength finder's quiz results it can get super foggy when trying to nail down our "calling". Today's episode draws us back to who Christ says we are as Abbey opens up a conversation that is still very fresh and raw in her own life. Don't forget to share this episode on the gram and leave us a review below if this one speaks to your soul! 🖤
2020-01-2319 minThe Work from Home Mom33. Are You Making a Difference?Here we are.... two weeks into 2020 and things are getting REAL. Our goals aren't just lines on paper anymore- it's all uphill and it's all W-O-R-K. But before you numb out to some Netflix and promise to start again tomorrow, let's dive in for 12 minutes of a gut-punching reality check. And remember- You CAN do all things through Him who gives you strength!
2020-01-1513 minThe Work from Home Mom32. Signs in the SkyWhether we like to admit it or not, we spend every day of our lives looking for "signs" that we're doing the right things and headed in the right direction. We want allllll the assurance that good things are coming. But as followers of Jesus we are held to a higher standard of "faithful obedience" and also given the gift of free will. Our life is full of choices that we get to make and decisions that we have been given to decide. So what "signs" should we be looking for? Tune in today to find out!
2020-01-0932 minThe Work from Home Mom31. 5 laws you NEED to implement in 2020Purpose. Peace. Productivity. Perspective. and Privilege. 5 things we desperately need to wrap our brain around and start operating in if we're going to make lasting changes in this radical new decade. 2020 Today on the show we're tackling the hot buttons of "burn out" "shame" and misusing the phrase "lack of peace" as a way to dodge our God-Given responsibility. You guys asked for MORE tough love here on the show so we're here to bring it 🏽 Tag a friend who needs a shot of truth serum to kick off the year with a bang! There's no one...
2020-01-0232 minThe Work from Home Mom3 ways to finish STRONGDon't wait... Don't start the next month and the new year in defeat. Don't begin a new chapter wallowing in the "can I really do this?". The answer is Y-E-S. You're not alone and you CAN do this! So join us today & learn 3 ways to finish the year strong. It's time to get our hearts right, gang! and don't forget to share this episode with a sister who needs some motivation juice for the new year!
2019-12-0229 minThe Work from Home Mom29. The secret to getting it all done - Holiday EditionIf you're thinking about the fact that it might take you 26 Months to hit 6-figures you're going to throw in the towel today... And if you're thinking that you're going to "have more time after the holidays" you're never going to make headway in the first place. But just for TODAY? Just for these next 12 hours— You absolutely have what it takes. 🏼 Don't forget to share today's show with another sister who's changing the world! Happy Monday fam!
2019-11-2714 minThe Work from Home Mom28.) To DM or not to DM....Things are getting touch-y There's endless controversy on whether or not sending DM's is acceptable in the world of business + sales. And while I'm ALL about attraction marketing (cause it's the best!) I'm definitely not above sending an authentic, personal, & converting DM. Tune in to find out WHY this is such a vital part of your business, how to do it right, and remember that next time you're on the gram don't be afraid to initiate.
2019-11-1821 minThe Work from Home Mom27.) How to Crush Your Goals in 2 hrs. a DayIt's easy to get overwhelmed when we sit down to work our business. What do we do first? What about the days when we only have a couple hours to fit it in? What should be the priority? In today's show we cover the top 3 things that will keep the needle moving on the daily. DM me on IG and let us know which one you need to beef up the most in your daily routine!
2019-11-1318 minThe Work from Home Mom26.) 4 tips for balancing babies + businessWorking mom's can get a bad rap because truly doing ALL the things is never easy and something has to slide.... and while that's true and no one is super woman these 4 tips will help you stay ahead of the curve as both a mama AND a CEO. Shoutout and let us know which tip helped you the most on today's show!
2019-11-0423 minThe Work from Home Mom25.) How to know if the Shoe Fits �I hear you... You might be thinking- "no way! I KNOW I was made to do this!" And that's probably true but regardless it's always helpful to have a refresher course on everything that's required to rock this entrepreneur lifestyle. Today's show will also give you a list of things to look for in your dream clients! Make sure to shout out and tell us what you loved most on the gram @abbeycappa
2019-10-2823 minThe Work from Home Mom3 ways to stay ✌🏼two steps ahead of the GameToday's episode is short and sweet but it's jam- packed with 3 simple things you can implement TODAY that will keep you ahead of the game. Let us know which tip helped you the most!
2019-10-2117 minThe Work from Home Mom23.) L'eggo that EgoYou said it right? "LEGGO MY EGGO" Today we are talking all things ego and why it's your biggest enemy. But Confidence?? That's a different story.. Tune in today & Get ready to get out of your own way. It's time to get COACHABLE, honey. Don't forget to tag us on the gram @abbeycappa we'll tag you back!
2019-10-1424 minThe Work from Home Mom22.) It's not them, it's you.We are all bombarded with 100 different GOOD reasons everyday why building a business is hard for us... But Today we are reminding you that you already have everything you need to make this thing a reality.
2019-10-0719 minThe Work from Home Mom21.) Put a ring on it- how to overcome every fear & excuse that's ever held you backHave you Ever felt like if you could just find the key to unlocking your fear that you would finally be able to do this thing??? Today we are getting to the root of every excuse that's ever held you back and NEWSFLASH- you won't need another 267 pages of that self help book to crack the code on this one. The secret lies in today's show.... #commitment Don't forget to screenshot this episode and share it on the gram if this truth bomb hits you in the feels.
2019-10-0318 minThe Work from Home Mom$100 birthday giveaway!Today we are taking a week off to create more tangible action-centered content for all of you Goal crushers but since it's my BIRTHDAY I'm doing a $100 amazon giveaway! Simply leave a review, select the 5 star rating & then share this podcast to your instagram stories + tag me @abbeycappa to be entered to win! Our winner will be announced on the show next week! I'm so thankful for all of YOU and the support of this project that allows me to bring you free coaching every week.
2019-09-2505 minThe Work from Home Mom19.) 3 pivotal questions to ask yourself as a LeaderIs there anything more vague than "leadership?" This looks so different for everyone especially in the sales industry where this term gets thrown around on a daily basis by women who are feeding on personal development like it's a buffet yet sadly lacking in the execution department. Today we are keeping it simple by asking 3 questions that create a healthy temperature check for your own leadership journey.
2019-09-1617 minThe Work from Home Mom18.) 5 ways to Level Up in your business right nowWe're going LIVE! Today's episode is a LIVE recording of a training I did for my own team this week. So often we tend to hyper focus on one light bulb moment instead of looking at the big picture and assessing everything that needs to happen in order to get UN-stuck in our business. Make sure and tag us on the gram and tell us what you lover or share it with another girl boss who needs some fresh business inspo!
2019-09-0926 minThe Work from Home Mom17.) Are you truly IN IT with your team?Today's episode is coming at you real and raw with a two year old climbing up and down me while adding her own commentary to the show. (Real life though right?!) Today we're dishing out the details if you're someone who just doesn't know where to start when it comes to getting your team to MOVE as a unit and cultivate the active community you so desperately need. Sister, this one is for you! And don't forget to screenshot and share on your stories if this one speaks to your soul. Now go get 'em girl.
2019-09-0319 minThe Work from Home Mom16.) How to build a sustainable brandThere's nothing worse than sitting down and having to sing Kumbaya in order to channel your deepest passion into a Facebook post when you have less than 23 uninterrupted seconds to create it. Building a brand isn't as awful as it sounds but it DOES require some I intention. Today we are breaking down how it's done! Don't forget to leave a review & screenshot it on social if this episode decodes branding for you!
2019-08-2618 minThe Work from Home Mom15.) Talking Dirty Part 2.I'm gonna warn you now.... if you are precious peace keeping enneagram 9 you're gonna need to buckle your seat belt and keeps your arms & legs in for this ride. Just kidding.... but seriously. There IS a time and place to hustle. No it's not all the time.... but when you are in the beginning of a building phase (preparing for take off) OR when you are trying to make it to the in-zone. The truth is: "learn the art of hustle you must."
2019-08-1917 minThe Work from Home Mom14.) Talking Dirty Part 1. (Hustle vs. Rest)2 Years ago Everyone was hustling (or so they appeared to be) but these days you're celebrated for throwing in the towel as long as you claim it's in the name of "self care" and rest. I'm here to cut the deck and tell you that BOTH have their place. Today- let's learn how to rest well.
2019-08-1214 minThe Work from Home Mom13.) She got asked! The Q&A sessionHave you ever wished you could sit next to someone who made it to the top and ask them ALL your questions and unravel every secret? Now you can!!! Tune in to this episode to hear our top business questions answered and listen closely to find out HOW you can submit an application for your own coaching session with Abbey!
2019-08-0625 minThe Work from Home Mom12.) Does it really matter though?As an entrepreneur we constantly have 1,000 tabs open all day long. How do we decipher what is important and what's not? Find out on today's episode and don't forget to share it on social for a chance to WIN a live coaching session with Abbey!
2019-07-3015 minThe Work from Home Mom11.) A roadmap for the trenches part 2.) You + ThemIt's all fun and games until it's not all about you. But seriously... One of the most BEAUTIFUL things about this Industry is the ripple effect and the impact that you can have on hundreds and thousands of families through your willingness to say "yes" and to be HERE for this. The daily decision to show up and to serve them by showing them how to do this- it's not easy. In fact.... it's quite trench-y. Good things we've got a road map for ya. Make sure to share this one in your Insta Stories & tag another boss babe...
2019-07-2230 minThe Work from Home Mom10.) A roadmap for the trenches part 1.) "You"We all know there are two key parts to this business. YOU + THEM. So today we are taking a Bird's eye view of your business and what needs work ️ stay tuned for part 2.) coming next week!
2019-07-1612 minThe Work from Home Mom9.) Do you know how to ride the waves?It's not secret that this industry is full of Highs and lows. But so often as driven leaders we spend our time swimming against the current instead of riding the waves and creating our own swells of momentum. Tell us what you love about this episode!
2019-07-0915 minThe Work from Home Mom8.) Adding Value 101It might be one of the most over used phrases in the industry but HOW do we actually execute it? This episode breaks down the top 3 ways to add value to your audience and your team. Get ready to take action because everything in this show can be implemented TODAY!
2019-07-0210 minThe Work from Home Mom8.) Your business - Your wayWe've all been told that in this industry we can do it our own way.... so how much of what we are taught is a true necessity? And When is the right time to run in our own strength zone? This episode breaks down the pillars of success as well as key strategies in creating your own business that will last!
2019-06-2621 minThe Work from Home Mom6.) Is your magic measurable?This episode breaks down the nitty gritty of the daily magic required for success! Regardless of whether it's your first day or you're a veteran who's been in a funk and is ready to start making magic again this one is for you! We've all been there..... We know where we want to go... We've got our WHY, our dreams, and our goals in place but what does "working" this gig actually look like every single day? We're finally pulling back the curtain and showing you! Take a listen and then share it with a teammate who needs some...
2019-06-1723 minThe Work from Home Mom5.) Why hasn't she joined you yet?Still trying to figure out she just won't jump off the fence already??? I mean come ON!!! It should be a no brainer.... this is a killer opportunity. You're ready and willing to support her. She JUST won't Leap. Well in this episode we're uncovering WHY she hasn't join you yet and HOW you can help her overcome the obstacles we all face before saying "yes" to the beauty of this industry.
2019-06-1022 minThe Work from Home MomInfluenc(Her)In a world exploding with influencers how do we make any headway let alone standout? Today's episode will give you tangible takeaways for how to serve your audience and do the hard work that it takes to stay just two steps ahead. Trust us- It's a game changer!
2019-06-0317 minThe Work from Home MomHow Does She Do It?Do you constantly find yourself asking how she does it? You know who I'm talking about.... the mom that always has her kids in color coordinated outfits. The business owner who's name is always on the corporate leader board. The friend who's always traveling and hash-tagging yet another bucket list destination.... How does she do it all?? Today we are bursting the bubble. And I'm telling you the things that I did NOT do on my way to the top. Let yourself off the hook sister. You got this. Don't worry about her- she's just your proof that it's...
2019-05-2715 min
Becoming You PodcastNever A Good Time To Tap Out Of Growth - with Abbey CappaThis episode today is for you if have ALL of the reasons and excuses for why life is too MUCH right now, but you have a pull to chase your dreams despite it!! Abbey Cappa went from introverted single mom cleaning houses with her baby strapped to her chest, to a six figure income earner in the online marketing and social selling industry in the blink of an eye. Listen in for why there is NEVER a good time to tap out of growth, how your natural personality is something to use as a foundation...
2019-05-2635 minThe Work from Home Mom02: What's wrong with your WHYIf you've been an entrepreneur for more than 5 seconds then you've probably heard how vital it is to know your WHY for being here and doing what you do. But what if I told you that regardless of how many pages you filled up in your #bossbabe journal that you only have 1/2 of your WHY intact and how to map out a rock solid goal strategy that will keep you from hitting snooze every morning. Links: Website: www.abbeycappa.com Instagram: www.instagram.com/abbeycappa Facebook: https://www.facebook.com/abbeycappa For more social marketing tools...
2019-05-1514 minThe Work from Home Mom01: Sink or Swim- Proof that YOU can overcome the impossibleÂAre you constantly wondering if you're cut out for this entrepreneur journey? Or maybe the timing just feels off? Life is so overwhelming and your plate is so full. Maybe this boss babe thing needs to wait till next month, next semester or next year..... Or maybe you're all-in right now but you just not sure if you have what it takes to see it through to the end. If any of those sound like you then this episode is proof that you CAN do this. Grab a starbucks (on me!), your earbuds and throw a load of...
2019-05-1516 min